Shows
All Things Gymnastics PodcastRecruit Reflections - Leah Fontaine (Georgetown University)We’re back with another Recruit Reflection, and we’re especially excited about this one because it’s the first time we’re featuring someone who went through the recruiting process but ultimately decided to step away from gymnastics to focus on academics. This week, we’re joined by Leah Fontaine, a member of the Class of 2025 from Capital Gymnastics. Fontaine was a Level 10 gymnast for six years and spent time on the elite track during her younger years. She had dreamed of competing in college gymnastics for as long as she could remember and took six official visits when the r...2025-06-301h 35
The Jas Johal ShowThe Full Show: Are Metro Vancouver mayors dodging accountability for their pay, Will False Creek residents benefit from Concord Pacific’s redevelopment plan & The Wrap!Are Metro Vancouver mayors dodging accountability for their pay?GUEST: Jordan Armstrong, Global B.C Reporter, and News at 11 AnchorSalary shocker: Richmond mayor’s pay higher than previously reportedGUEST: Daniel Fontaine, New Westminster City CouncillorThe Week That Was in BC PoliticsGUEST: Keith Baldrey, Global BC Legislative Bureau ChiefWill False Creek residents benefit from Concord Pacific’s redevelopment plan?GUEST: Paula Machado, Co-Chair of the False Creek Residents Association2025-01-181h 17
HugoDécrypte - Actus et interviewsBayrou dévoile son gouvernement, l’opposition bonditChaque jour, en moins de 10 minutes, un résumé de l’actualité du jour. Rapide, facile, accessible.📺 Pour découvrir et vous abonner à notre chaine YouTube "Grands Formats" (interviews, enquêtes, reportages) : https://www.youtube.com/@hugodecryptegrandsformats💼 Pour trouver un stage, alternance ou CDD/CDI : https://jobs.hugodecrypte.com/🗞️ L'essentiel de l'actualité, gratuitement, par email : https://inscription.kessel.media/hugodecrypteEt pour suivre l'actualité sur Instagram : https://instagram.com/hugodecrypte🔗 DES LIENS POUR EN SAVOIR PLUSNOUVEAU GOUVERNEMENT BAYROU : Franceinfo, BFM...2024-12-2310 minThe Jas Johal ShowThe Full Show: Federal NDP leader Jagmeet Singh in-studio, Metro Vancouver Board blocks staff travel amid budget pressures & how long will the slowdown in EV sales continue? Federal NDP leader Jagmeet Singh in-studio!GUEST: Jagmeet Singh, leader of the Federal NDPThe Week That Was in BC PoliticsGUEST: Keith Baldrey, Global BC Legislative Bureau ChiefMetro Vancouver Board blocks staff travel amid budget pressuresGUEST: Daniel Fontaine, New Westminster City Councillor Hitting the brakes - how long will the slowdown in EV sales continue?GUEST: Jeremy Cato, Automotive Journalist at CatoCarGuy.comThe Wrap - No tickets, no...2024-11-301h 06
Hoodoo Plant MamasEp 50: Discovering Our Sensual SelvesCONTENT WARNING // STORIES OF CHILDHOOD SEXUAL HARASSMENT AND ASSAULTIn this episode, Dani and Leah discuss their journey of coming into their sensual selves. We talk about how traumatic puberty was for us as Black girls living in the Bible Belt, separating compulsory heterosexuality from desire, and having to stitch together our sexuality in our twenties. We highlight the life of Mather Catherine Seals, the Temple of Innocent Blood, and the inspiring work she accomplished in her short life.RESOURCES African Goddess Rising Oracle: A 44-Card Deck and Guidebook by Abiola Abrams "A Night...2024-10-1144 minHugoDécrypte - Actus et interviewsMichel Barnier est nommé Premier ministre, et maintenant ?Chaque jour, en moins de 10 minutes, un résumé de l’actualité du jour. Rapide, facile, accessible.🔗 DES LIENS POUR EN SAVOIR PLUSNOUVEAU PREMIER MINISTRE : BFM, Franceinfo, Le Figaro, Les EchosFUSILLADE ÉTATS-UNIS : Franceinfo, RFIMOYEN-ORIENT : TV5 Monde, Ouest-FranceCHINE AFRIQUE : RFI, Le MondeABSENTÉISME : Capital, Les Echos FONTAINE DE TREVI : Franceinfo, Le Parisien20H DE FRANCE 2 : Radio france, Le ParisienZEVENT : Ouest-France, BFMTVÉcriture : Bl...2024-09-0513 min
Worldwide MillennialWorldwide Millennial 28 de mayo de 2024Temporada 21 Programa 10
Este es el último programa de la vigesimoprimera temporada del espacio a través del cual Frecuencia Millennial recibe con mucho orgullo a los artistas más talentosos de todo el mundo que buscan una plataforma global para compartir su talento.
El más bello idioma que nunca se habló en la Torre de Babel, llega a Frecuencia Millennial para desaparecer todas las fronteras: El hermoso idioma universal de la música.
Es un honor para nosotros poder continuar presentando a ustedes estos grandes artistas.
Abrocha tu cinturón y prepárate porque ya comienza, Worldwid...2024-05-281h 47
Hoodoo Plant MamasEp 42: Where We Been AtAfter an extended hiatus, we're back. While Dani moved away from Mississippi, Leah moved back so we talk about loving, leaving, and returning to Mississippi. Dani visited Senegal, and Leah is publishing a book. RESOURCES SeaSalted Honey Residency "A Night at Fontaine's" by Leah Nicole Whitcomb Pre-order Apocalypse Still by Leah Nicole Whitcomb "Episode 202: Reclaiming my Dream" Dreaming in Color with Nancey B. Price.BOOKSHOPhttps://bookshop.org/shop/hoodooplantmamasBE A PATRON!https://www.patreon.com/hoodooplantmamasSOCIAL MEDIATwitter: @hoodooplantsInstagram: @h...2024-03-0133 min
Flippin' Out - A Gymnastics PodcastAll about Injuries with Level 10 Gymnast Rehna Saalinger In this new and informative episode of Flippin' Out, your host, Leah Fontaine, talks with teammate Rehna Saalinger about injuries. Listen to learn more about the experience athletes go through when injured and how to avoid different types of injuries. Leah and Rehna also explain some of the techniques they use to get through injuries when they inevitably happen. 2023-12-2324 minFlippin' Out - A Gymnastics PodcastIntroduction to Season 2!Flippin' Out is back and better than ever! Hear from your host, Leah Fontaine, on the updates from her gymnastics career thus far as you get excited for this new season. From recruiting to injuries, Leah discusses what life is like as a level 10 gymnast. Stay tuned for this season, it is going to be a blast!2023-12-0213 minFlippin' Out - A Gymnastics PodcastSpeaking with Dave Tilley about Strength Training, Injury Prevention, Flexibility, and Increasing Performance in GymnasticsIn this new episode of Flippin' Out, your host, Leah, speaks with Dave Tilley, owner of Shift Movement Science, about improving in gymnastics. We talk about strength training, flexibility, longevity, avoiding injury, and improving overall gymnastics performance. Dave provides so much knowledge about many important topics in gymnastics. This episode provides SO much AMAZING information that can take your gymnastics to the next level!2023-02-1130 minFlippin' Out - A Gymnastics PodcastDr. Greene Touches on Longevity and Injury Prevention in GymnasticsOn this episode of Flippin' Out, Dr. Ezara Greene, owner of Perfect 10.0 PT, shares her knowledge of healing from and preventing injuries, improving performance, and increasing longevity in gymnastics. She describes general steps that athletes can take to improve as gymnasts and reach their goals. Her kind yet informed approach allows her to share a load of incredible information in a simple, easy-to-understand manner. Thank you all for supporting Flippin' Out!2022-12-2322 minFlippin' Out - A Gymnastics PodcastLeah Clapper and her Unique Path to SuccessIn this episode of "Flippin' Out," your host, Leah Fontaine, talks with UF Gymnast Leah Clapper about her incredible path through D.P., elite, and finally competing at the University of Florida! Leah Clapper has a bubbly and contagious personality that brightens any room. We talk about her journey in gymnastics and what she has been through to become the person she is today. She shares her awesome advice for gymnasts and people in general to succeed in their passion while having fun. This is a must-listen!2022-09-1233 minFlippin' Out - A Gymnastics PodcastOlivia Kelly Making History Competing for BarbadosIn this episode of "Flippin' Out," I talked with level 10/elite gymnast Olivia Kelly on her experience competing at one of the highest levels of gymnastics. We talked about what it means to compete for Barbados and how she balances competing level 10 with elite competitions. Olivia shares her advice about gymnastics and life, as well as providing some insight to how she became so successful at a young age. This talented gymnast also gave us some hints to a future making history competing for Barbados at the Olympics. Listen now for a fun episode of "Flippin' Out!"2022-08-2218 minFlippin' Out - A Gymnastics PodcastTalking Mental Training with Coach Anna In this episode, Coach Anna and I talk all about the mental side of gymnastics! I got the opportunity to speak with sports psychologist Anna Kojac, who runs a virtual mental training platform called "Stick It Girl." She works with gymnasts to help them achieve their optimal mental state. We talked about confidence, fear, and mental blocks. Coach Anna provides some great advice about the mental aspect of the sport for gymnasts of any age, level, and gender. You don't want to miss this!2022-08-0820 minFlippin' Out - A Gymnastics PodcastCadence Gormley's Journey to D1 GymnasticsIn this episode of Flippin' Out, I speak with level 10 gymnast and University of Kentucky commit Cadence Gormley! We talk about her journey and what it is like to be going into her sixth year of level 1o. She discusses her accomplishments and struggles and what it was like to commit to her dream school. Cadence shares her advice to aspiring gymnasts as well as some hobbies she likes to do outside of the gym. Cadence is an inspiring young girl who you definitely want to hear from!2022-07-2820 minFlippin' Out - A Gymnastics PodcastInterview with Gymnasts Kelise Woolford and Demi DashIn this episode, I interview Jr. Elite Kelise Woolford and level 10/Hopes Demi Dash. We discuss their story, including their successes and obstacles. They give advice on mental blocks, overcoming challenges, and gymnastics in general. Listen and meet the future of US gymnastics!2022-07-2314 minFlippin' Out - A Gymnastics PodcastIntroduction - Flippin' OutGet to know your host, Leah Fontaine, a bit better in this episode of Flippin’ Out (formerly Lifestyle by Leah). Learn some important and some less-important facts about me, Leah, and hang out for a bit! Hear a bit about what this podcast will be like and enjoy!2022-07-1314 min
YA Book ChatFirekeeper's DaughterToday I will be chatting with my friend Victoria about the critically acclaimed book Firekeepers Daughter, by Angeline Boulley. *Content Warning: This book deals with drug abuse, gun violence, murder, physical assault, and sexual assault. Please keep that in mind before you read the book and/or listen to this episode.*In this episode, Victoria and I chat not just about the plot of the book, but about the importance of representation of Indigenous peoples in literature, and some of the challenges Indigenous women specifically, face each day. We also chat about drug abuse, violence...2022-05-021h 43