Shows
The Becoming You Show with Leah Roling: From Potential to Proof140: SPARK & HEAR: How to Lead and Receive Conversations That Actually Create ChangeEver left a conversation feeling misunderstood, reactive, or completely drained—even though your heart was in the right place? You’re not alone. In this deeply honest episode of The Becoming You Show, Leah shares a personal story that changed everything—and the two frameworks that were born from it. She introduces: 2025-07-2526 minThe Becoming You Show with Leah Roling: From Potential to Proof139: Living Brave vs. Surviving Bored — Break Your Brain’s Comfort CodeWhen was the last time your pulse spiked on purpose? If it’s been a while, odds are you’re surviving bored—stuck in the brain’s primitive “motivational triad” that tells you to seek pleasure, avoid pain, and conserve energy at all costs. In this electrifying episode of The Becoming You Show, Leah Roling exposes how that outdated wiring keeps high-achievers playing small and craving comfort instead of chasing possibility. You’ll learn: Why your brain can’t tell the difference between a burning house and burning desire—and how to override the false alarms.The 50/50 truth ab...2025-07-1824 minThe Becoming You Show with Leah Roling: From Potential to Proof138. Culture Is the Strategy: Turning KPIs into KBIs and Accountability into AbundanceMost founders don't aunch their company to become glorified payroll managers—they set out to change something. Yet somewhere between startup adrenaline and scaling stress, culture became the after-thought, the “soft stuff” we’d get to someday. In this episode of The Becoming You Show, Leah tears up that tired playbook and insists that culture is strategy—the invisible architecture that determines whether your big idea flies or flat-lines. We’ll explore: The Culture Void: what predictably happens when you try to scale without a living, breathing framework for culture (hint: drama, rework, and energy leaks). Accountability, Unfiltered...2025-07-1129 minThe Becoming You Show with Leah Roling: From Potential to ProofCulture Is the Strategy: Turning KPIs into KBIs and Accountability into AbundanceMost founders don't aunch their company to become glorified payroll managers—they set out to change something. Yet somewhere between startup adrenaline and scaling stress, culture became the after-thought, the “soft stuff” we’d get to someday. In this episode of The Becoming You Show, Leah tears up that tired playbook and insists that culture is strategy—the invisible architecture that determines whether your big idea flies or flat-lines. We’ll explore: The Culture Void: what predictably happens when you try to scale without a living, breathing framework for culture (hint: drama, rework, and energy leaks). Accountability, Unfiltered...2025-07-1129 minThe Becoming You Show with Leah Roling: From Potential to Proof137. Wanting More: The Paradox of Success You’ve worked hard. You’ve achieved more than most. So why does it still feel like something’s missing? In this episode of The Becoming You Show, we unpack the quiet truth so many high-achievers carry: success doesn’t always feel like it should. You have the career, the life, the relationships—and yet… there’s a low hum of restlessness, a desire for more, and a guilt that comes with wanting it. This is the paradox of success—when everything looks good on the outside, but feels incomplete on the inside. In this episode...2025-07-0429 minThe Becoming You Show with Leah Roling: From Potential to Proof136. Wanting More: The Paradox of Success You’ve worked hard. You’ve achieved more than most. So why does it still feel like something’s missing? In this episode of The Becoming You Show, we unpack the quiet truth so many high-achievers carry: success doesn’t always feel like it should. You have the career, the life, the relationships—and yet… there’s a low hum of restlessness, a desire for more, and a guilt that comes with wanting it. This is the paradox of success—when everything looks good on the outside, but feels incomplete on the inside. In this episode...2025-07-0429 min
Talking with the ToothcopMaximizing Dental Practice Success: Insights from Leah Roling Join Duane Tinker as he welcomes Leah Roling, an acclaimed life coach and celebrated author of "Shift" and "Nobody's Coming to Save You." Specializing in dental professionals' growth and success, Leah shares transformative insights aimed at enhancing both personal and professional realms. Embracing the Platinum Rule with Leah Roling: Discover the transition from the Golden Rule to the Platinum Rule with Leah Roling. Understand the pivotal shift towards treating individuals based on their personal preferences and needs, a cornerstone for effective communication and relationships in and beyond dental practices. Enhancing Communication wi...2024-04-0938 min
Curiosity, Clarity, Empowerment: with Cari Kenzie30. Quantum Leadership, Love, and Dentistry: Leah Roling's Blueprint for Success TransformationHey there, beautiful souls! This week on our podcast, we're diving deep with the extraordinary Leah Roling, a transformative force reshaping the dental industry. Leah's not just about teeth; she's pioneering a leadership and team dynamics revolution, ensuring dental practices aren't just workplaces, but thriving communities fueled by passion, creativity, and empowerment. Leah's story is one of incredible transformation. From a corporate world that didn't spark joy, inspired by her late mother's encouragement and facing life's profound challenges, Leah embarked on a coaching journey that not only saved lives but reignited her own. This journey wasn't about...2024-03-0856 min
Unapologetically AuthenticBecoming YOU with Leah RolingToday we have an electric conversation between Redheads!!! Special Guest Leah Roling is a beacon of happiness, adoring wife, proud mother of three exceptional boys and an endearing St. Bernadoodle, Macc. An aficionado of guacamole, a passionate LEO, an enneagram 3 in full expression, and a committed enthusiast of personal development, Leah is a woman who embodies dynamism and zest for life.Leah is a top-tier High Performance Coach, celebrated #1 Best Selling Author, and renowned Motivational Speaker. Harnessing the power of the digital landscape, she extends her expertise through online courses, personalized coaching sessions, comprehensive performance programs, and...2023-11-1335 min
Lead and LiftSummit Series 05: Leah Roling - The Result FormulaAbout Leah Roling: Leah Roling is High Performance Coach, #1 Best Selling Author, and Motivational speaker. Through online courses, coaching calls, performance programs and live events she empowers individuals who want to take their lives from good to great. She teaches her clients that the way to achieve any result in their life is by leveraging their most important asset- their brain. She teaches her clients a proven formula on how to think about what they think about, so they can self-coach themselves through any situation.In this episode, Chabidaye and Leah discuss: Lessons from a...2023-08-0451 min
The Brooke Hemingway ShowBecoming the Boss of your Brain | Leah RolingYour brain tends to run wild with interpretations of situations and people and things. And that interpretation can either create a great life experience or a difficult one. How you see it becomes how you feel it. Today you’ll learn how to S.T.E.A.R. Your own brain and direct the experience of your life in a way that leads to the kind of results you’ve always wanted. My guest Leah Roling is a High Performance Coach and Strategist empowering and challenging you to live to the fullest possibility of your potential. Leah helps organizations, teams...2023-05-2555 minThe Becoming You Show with Leah Roling: From Potential to Proof61. Impossible ThinkingJoin me today as I answer a question that I received after my podcast from last week: Not Enough. I talked about the software programming that we run called SCARCITY. I offered up one of my favorite tools to solve for scarcity and that was to make peace with worst case scenario. This was the question: Leah, the tool gets me to make peace with the worst case scenario but it doesn t shift me to abundance. It just settles down my worry, doubt, and fear in the now. So how do I get to abundance when my reality is...2023-03-1731 minThe Becoming You Show with Leah Roling: From Potential to ProofDeclutter your life, to live it to the fullestJoin Erica Gifford Mills and her guest, Leah Roling, as they discuss how the life you want is buried under all the clutter you don t. During today's episode, Erica and Leah will discuss how clutter, (mental, emotional, behaviorial, relational, and temporal clutter) gets in the way and sabotages our potential, robs us of our time, money and resources and leaves us exhausted, overwhelmed and frustrated.2023-03-0651 minThe Becoming You Show with Leah Roling: From Potential to Proof58. I don't like herJoin me today as I share with you an invitation to examine your dislike. Have you ever not liked someone? I know I have, and I am guessing the majority of us at some point in our life have come across someone that they don t like. Someone that they wish did things differently. Behaved differently. We find ourselves ruminating on what they do and how they do it. This spinning feels awful but necessary, justified. I want to share with you another way and don t worry I am not even going to try to change your mind, unless...2023-02-2429 minThe Becoming You Show with Leah Roling: From Potential to Proof57. Loving Your LifeJoin me today as we talk about the value of LOVE and what it means to love your life. I believe that the most valuable thing on earth is LOVE. Without love, what is the point? Please don t discount the importance of this podcast. I get it, our high achieving minds might not find LOVE productive, important, or accessible but what if our minds are ill advised. What if our minds find escape in the extremes, the either/or and the all or nothing s. What if LOVE was the way, the truth, the middle, the past, the future...2023-02-1727 minThe Becoming You Show with Leah Roling: From Potential to Proof56. The Great EqualizerJoin me today as I share with you the equalizer of humanity. The one thing that we all have in common. The one thing that we all have the same amount of. The one thing that no one can get anymore of than anyone else. No matter your gender. No matter how you were raised, where you were raised. No matter how much money you have in your bank account. This can t be bought. This can t be compounded. How we treat it, respect it, honor it and take care of it is the most significant way to 10X...2023-02-1029 minThe Becoming You Show with Leah Roling: From Potential to Proof56. The one thing we all have in commonJoin me today as I share with you the equalizer of humanity. The one thing that we all have in common. The one thing that we all have the same amount of. The one thing that no one can get anymore of than anyone else. No matter your gender. No matter how you were raised, where you were raised. No matter how much money you have in your bank account. This can t be bought. This can t be compounded. How we treat it, respect it, honor it and take care of it is the most significant way to 10X...2023-02-0324 minThe Becoming You Show with Leah Roling: From Potential to Proof53. Mean GirlI hope you will join me today for this episode on how to bridge the must needed gap from hating on ourselves to loving on ourselves. I am going to share with you my personal journey and offer you 3 breakthrough steps in order to cross over. There is and most likely will forever be a little voice reminding you that you are not enough. That you could, should be better. That you could, should be more like her, or him. Smarter, prettier, thinner, more athletic, different. I am going to take a different version of shame today and work through...2023-01-2726 minThe Becoming You Show with Leah Roling: From Potential to Proof53. The Cure for Burn OutJoin me today as I share with you what I believe to be the cure for burn out. Burn out is a topic that I coach around a lot. The last couple of years has demanded a lot of us. Demanded us to be more patient. Demanded us to be more flexible. Demanded us to be more compassionate. Demanded us to learn how to lead differently, to parent differently. Demanded us to do more. If we were not careful the demands and the overdoing created massive amounts of burn out. What I have found to be true in solving my...2023-01-2029 minThe Becoming You Show with Leah Roling: From Potential to Proof51. Results GuaranteedJoin me today as I share with you the reasons why we don t achieve our goals and the ONE thing that is needed in order to guarantee the results you want in your life this year. This episode is for you if you are tired of entering a new year with the same goals: lose weight, eat better, workout more, get healthy, make more money, travel more, work less, have more balance, get to bed earlier and for whatever reason the goal is not acheived. This episode is also for if you are not sure what you want. If...2023-01-0627 minThe Becoming You Show with Leah Roling: From Potential to Proof50. The Traits of TalentJoin me today as I reveal the science backed traits of talent. Whether you are a business owner looking to hire the right talent or you are looking to explore and cultivate your own talents this podcast is for you. Nothing is more critical than identifying and cultivating high performance traits. Interestingly enough, its not about what skill sets or list of competencies that are checked off, rather the level of character that checks in. I am excited to share 10 foundational character attributes of talent and why a mindfulness practice in identifying them in others and cultivating them within is...2022-12-3028 minThe Becoming You Show with Leah Roling: From Potential to Proof49. The Best 3 GiftsJoin me today as I share with you what I believe to be the 3 BEST gifts in life. None of them are wrapped. None of them are purchased. None of them can be primed to your door. Rather honored, celebrated and experienced. No matter who you are, what you have been through, how much money you have or don t have, no matter your profession, your religion, your politics these 3 gifts are universally given and if respected will allow you to live a life that outlives you. My hope is that we are creating a community by way of this...2022-12-2325 minThe Becoming You Show with Leah Roling: From Potential to Proof48. Difficult ConversationsI hope you will join me today for a conversation about conversations. If you have a conversation or two, or three that you have not had or if you feel like you could benefit from learning how to better communicate with those that you love this episode is for you. We are not taught, at least most of us are not taught how to have conversations, let alone the tough ones. I am going to share with you the reasons why we don't have them and a simple framework for having them honestly, freely and yes lovingly. I think we...2022-12-1628 minThe Becoming You Show with Leah Roling: From Potential to Proof47. The 4 Non-Negotiable's to Living your best lifeJoin me today as I share with you the 4 Non-Negotiables for creating and living your best life. They are not what you think. They are not the same ole habits that we know. Eat better. Move more. Focus on quality sleep. Drink water. Now don't get me wrong these are important but we are going a little deeper today. If you have been with me for a while you are going to love this framework. If you are new to me, welcome. You will catch right up. You have ONE LIFE TO LIVE. I want you to love it. I...2022-12-0928 minThe Becoming You Show with Leah Roling: From Potential to Proof46. Why we want it to be easyJoin me today as I share with you the psychological tug of war that we face every single day, with every single decision. You see, we as humans are hard-wired for growth but our brain is wired for ease. When our desire for fulfillment, success and achievement buts up against the motivation trifecta we find ourselves in the miserable land of maybe. Maybe someday I will get in the best shape of my life. Maybe someday I will start my own company. Maybe someday I will feel confident to charge what I am worth. Maybe. And the maybes of the...2022-12-0223 minThe Becoming You Show with Leah Roling: From Potential to Proof46. The Journey to AwarenessJoin me today as I talk about what the journey to awareness actually looks like. It is a HUGE topic in the personal development space. It is where all coaching stems from, this idea of awareness. Awareness is key. And yet there are so many people thinking they know this work. How can you learn what you think you know? If you know there is something more for you, another level to explore this podcast is for you. The clarity of awareness. The clarity in knowing who you are is everything. My hope is that we are creating...2022-11-2527 min
Maximum Medicine with Dr. Sharon MartinExpressions of America-Stephen Watson! Meditation-Dr. Sharon Martin! The Becoming You Show with Leah Roling!Stephen Watson showcases New, First-of-its-Kind Nighttime Sound and Light Show EXPRESSIONS OF AMERICA! He explains how this addition to America s official WWII Museum reflections the men and women who served our country during World War II!Dr. Sharon Martin invites you to listen in as she guides you through meditation!Leah Roling host of Becoming You Show!2022-11-2356 min
The Dr. Pat Show: Talk Radio To Thrive By! with Dr. Pat BacciliExpressions of America-Stephen Watson! Meditation-Dr. Sharon Martin! The Becoming You Show with Leah Roling!Stephen Watson showcases New, First-of-its-Kind Nighttime Sound and Light Show EXPRESSIONS OF AMERICA! He explains how this addition to America s official WWII Museum reflections the men and women who served our country during World War II!Dr. Sharon Martin invites you to listen in as she guides you through meditation!Leah Roling host of Becoming You Show!2022-11-2356 min
Maximum Medicine & The Healing Hour with Dr. Sharon Martin: Bridging the Mystical & Scientific™Expressions of America-Stephen Watson! Meditation-Dr. Sharon Martin! The Becoming You Show with Leah Roling!Stephen Watson showcases New, First-of-its-Kind Nighttime Sound and Light Show EXPRESSIONS OF AMERICA! He explains how this addition to America’s official WWII Museum reflections the men and women who served our country during World War II!
Dr. Sharon Martin invites you to listen in as she guides you through meditation!
Leah Roling host of Becoming You Show!
2022-11-2300 minThe Becoming You Show with Leah Roling: From Potential to ProofExpressions of America-Stephen Watson! Meditation-Dr. Sharon Martin! The Becoming You Show with Leah Roling!Stephen Watson showcases New, First-of-its-Kind Nighttime Sound and Light Show EXPRESSIONS OF AMERICA! He explains how this addition to America s official WWII Museum reflections the men and women who served our country during World War II!Dr. Sharon Martin invites you to listen in as she guides you through meditation!Leah Roling host of Becoming You Show!2022-11-2356 min
Success Genius: Where Science Meets Entrepreneurial SuccessHow To Declutter with Leah RolingWe talk a lot about decluttering our physical space but what about our mental space?In this episode, my guest Leah Roling and I are talking all about clutter, and we don’t mean physical clutter, we’re talking about mental, emotional, and behavioral clutter. She’s sharing the 6 categories of clutter and explaining how they might show up in your life.Decluttering my brain has played a huge role in my journey, so I know how important this work is, especially when it comes to getting back your time. We all have mental clutter, so how...2022-11-2337 minThe Becoming You Show with Leah Roling: From Potential to Proof45. The Cost of ExcusesI hope you will join me today as I have a very direct and honest conversation with you about the cost of our excuses. Our excuses to not show up. Our excuses to not do the work. To stay comfortable in our judgement. To excuse our excuses. To justify and validate why this is not a good time to make that call, say that sorry, hold that boundary, be more assertive, have that difficult conversation, speak what is true, make that decision, love ourself. This is a conversation not only do you not want to miss, I don't want you...2022-11-1827 minThe Becoming You Show with Leah Roling: From Potential to Proof44. Boundaries made easyToday we are going to be talking about a topic that we like to complicate. We like to be confused by what it is and how to do it. Boundaries. We are going ot have a little conversation about what they are and share with you a simple framework for creating and setting them in your life. If you have struggled setting boundaries or if you have struggled upholding boundaries you got to give this a listen. I am going to teach my B4 framework for setting and upholding boundaries. I hope to see you there. My hope...2022-11-1127 minThe Becoming You Show with Leah Roling: From Potential to Proof43. The Trifecta to WealthJoin me as I share what I believe to be a unique perspective on wealth. I believe that wealth is not only something you have but something you feel. Most of us think of money when we think of wealth but I am going to share with you today why I think money is actually more of a bi-product of three things. You get these 3 things down and you will not only create as much money as you want but you will also better inspire and impact those you serve. See you there. My hope is that we...2022-11-0426 minThe Becoming You Show with Leah Roling: From Potential to Proof42. Why debt is keeping you stuckJoin me today as I share with you what I believe is the single most important resource we have. It is not time. It is not money. It is not our brain. And when we over expend it, over share it we find ourselves in overwhelm, and in burn out. It is important that we not only understand the significance of this resource but how to honor it, cultivate it and share it consciously. I hope you will join me today in this conversation where I will share with you the 3 M's we must manage in order to get unstuck...2022-10-2826 minThe Becoming You Show with Leah Roling: From Potential to Proof41. Stop being ScaredJoin me today as I share with you 3 ideas on how to live out your dreams, pursue big goals and step into your becoming. I am going to share a story with you about a client that offered up on our call that she was done being scared. That she was not going to allow herself to be scared. And I am going to walk you through why and how the disallowance of this emotion was keeping her from playing big, from reaching her full potential. If you have big dreams that have been unrealized or if you have stopped...2022-10-2127 minThe Becoming You Show with Leah Roling: From Potential to Proof40. Why do we not do what we say?Join me today as I share with you three ideas on why we don't do what we say and what to do to start. Why is that we have lofty goals, intentions and resolutions at the start of every year and by February we revert back to doing what we have always done. The hardest part about transformation and change is not doing the same thing that you did the day before. How do we break the habit of familiar? How do we break the habit of comfort? How do we break the habit of ease? Lets start doing what...2022-10-1426 minThe Becoming You Show with Leah Roling: From Potential to Proof39. Don't be numbI hope you will join me as I share with you what happens when you get out of alignment. What happens when you go through the motions without emotions. What happens when we get so comfortable in our life that we no longer recognize ourself in it. What happens when we operate from a set of emotions that were not of our choosing and react to them unchallenged. If you are tired of going through the motions. If you are ready to feel something again, anything again join me in this conversation. Aliveness and vitality are available if we should...2022-10-0728 minThe Becoming You Show with Leah Roling: From Potential to Proof38. Mindsets MatterI hope you will join me today as I break down not only why mindsets matter but the specific components of brain fitness. I think we all agree that fitness is important not just physically but mentally, emotionally, and spiritually but how "fit" are we really when it comes down to these areas of self. We know the components of physical fitness- endurance, strength, balance, flexibility, agility and most of us know how to enhance each of these physical fitness components but do we know what and/or how to enhance our brain fitness. If not I am going to...2022-09-3028 minThe Becoming You Show with Leah Roling: From Potential to Proof37. The Bare MinimumI hope you will join me on this show today. I am fired up about this topic and it is a conversation that is long overdue. I am going to share with you the phases that our country, our companies and our homes go through when dealing with and healing from pandemics, tragedies. I am going to offer up some insights on what I think is going on collectively across the country as it relates to this idea of "quiet quitting" and how to solve for it. I hope you will join me because we, I need you in this...2022-09-2328 minThe Becoming You Show with Leah Roling: From Potential to Proof36. Impatience is requiredYes. You read that right. Impatience is required. I am taking a much discussed topic in personal development and flipping it on its head. I am going to share with you in this episode why we get impatient. I am also going to share the characteristics that make up a person of patience and why I feel that impatience is required now more than ever. Trust me. I've spent decades working on becoming more patient. More patient with others and with myself. I was just operating from a different definition. I hope you will join me today to discover why...2022-09-1627 minThe Becoming You Show with Leah Roling: From Potential to Proof35. Faith in the Unknown- Your way out of stagnation (Part 2)Welcome to this special 2 part Episode with Coach Claudia-Sam, host of the Be Happy Now show. Get ready to awaken to the truth of what is available for you when you embrace the unknown rather than resisting it. Learn the practice of honoring what you can and can t control and how the belief effect lays out so beautifully the blueprint of your life. Discover what is required to have unwavering faith in yourself so that you break free from permission, free from the need to be validated, free from apologizing for yourself, free to become the youest...2022-09-0929 minThe Becoming You Show with Leah Roling: From Potential to Proof34. 6 ideas to WIN this MonthJoin me today on the show to learn 6 ideas to WIN this month. If you feel like you have lost your motivation, your drive, your purpose this show is for you. I am going to break down some ideas that I know if implemented will give you that sense of aliveness, that sense of fulfillment, that sense of being again. Sometimes if we don't reflect and shift we find ourselves just going through the motions. Getting through the day. Grinding it out. Exhuausted. Overwhelmed. Unfulfilled. It is easy to fall prey to this state of being. But you want more...2022-09-0229 minThe Becoming You Show with Leah Roling: From Potential to Proof33. Stop ProcrastinatingIf you find yourself not taking action in your life. If you find yourself pushing out your tasks, your projects. Kicking it down the road for when you will have more time, more energy, better circumstances. This episode is for you. I am going to share with you why we procrastinate, I promise you have a good reason. I am going to tell you the exact steps to take to shift you from waiting to live your life to living it large. Delaying our goals, our tasks, our desires is more complex than just not taking action. Join me to...2022-08-2627 minThe Becoming You Show with Leah Roling: From Potential to Proof32. What is stopping you?Join me today as I share with you the reasons we stop following our dreams. The reasons we stop trying to create the results we want in our life. The reasons we are not making the progress we would like. It doesn't matter the what. Whether you have stopped trying to get healthy, lose weight, move more, meditate, go for that new job, quit your job, write your book or get better sleep I am going to give you 3 ideas on how to get back on track and start back up. You are worth it. Your family is worth it. 2022-08-1923 minThe Becoming You Show with Leah Roling: From Potential to Proof31. Happy is not the goalJoin me on todays show as I share with you why happy shouldn't be the goal. There is something much better available for you if you are willing to embrace the fullness of your humaness. I am so excited to share this with you. I am excited to teach you what we do with our emotions especially the ones that are not positive and why that is disconnecting ourselves from ourselves and others. I will also teach you a simple RAP for practicing feeling. We are not taught this, so join me today as I break it down for you...2022-08-1228 minThe Becoming You Show with Leah Roling: From Potential to Proof30. Following through - defense against your psychologyHow many times do we find ourselves saying we are going to start doing this or stop doing that and we excuse ourselves from our commitments? We tolerate not honoring our word. In fact, we have created an entire identity and mindset around not following through. Why would we do that? Because we haven't learned how to play defense. I am going to share with you 7 ideas on how to play defense with your psychology. This defense is what is required to follow through on your commitments, your goals and your habits. Can't wait to have this conversation with you! 2022-08-0525 minThe Becoming You Show with Leah Roling: From Potential to Proof29. Transformational TruthsJoin me today to discover the transformational truths of our lives. We are going to be Selfologists today? So what do I mean by selfology? Selfology is the Study of Self. Only when you get crystal clear about who you are can you transform your life. How can you improve your "self" if you don t know yourself? When you know who you are, you know what to do. Similiarly when you don't you will find yourself in confusion, in not knowing, indecisive, and frustrated. It s only when you know who you are...2022-07-2932 minThe Becoming You Show with Leah Roling: From Potential to Proof28. Solving the wrong problemJoin me today as I share with you a few ideas on how to stay in abundance. Specifically what we need to say YES to and how to live into that yes. I am going to share with you the reason why we have negative emotion and why it is that we stay stuck, stressed and overwhelmed. I am going to challenge you why it is that when you solve for the wrong problem you will continue to feel hopeless and confused. What if confusion was actually a lie? The truth will set you free to live abundantly, joyfully and...2022-07-2227 minThe Becoming You Show with Leah Roling: From Potential to Proof27. Getting To AbundanceWe have all been there. The feeling of not enough. The feeling of lack. Conflicting interests. Doubt. Indecision. What if I told you there was not a wrong decision, there is the one you make and then make right by it. The reason why our decisions don t seem that simple is because we think when we make decisions by listing out the pros/cons and then we select the better of the two. Unfortunately, and rarely is that how our decisions are made. Most of the time we take a look at the cons and then decide...2022-07-1526 minThe Becoming You Show with Leah Roling: From Potential to ProofGetting To AbundanceWe have all been there. The feeling of not enough. The feeling of lack. Conflicting interests. Doubt. Indecision. What if I told you there was not a wrong decision, there is the one you make and then make right by it. The reason why our decisions don t seem that simple is because we think when we make decisions by listing out the pros/cons and then we select the better of the two. Unfortunately, and rarely is that how our decisions are made. Most of the time we take a look at the cons and then decide...2022-07-1526 minThe Becoming You Show with Leah Roling: From Potential to Proof26. Breaking up with BusyAre you too busy? I think sometimes when we think about being busy we wear it like a badge of honor. It means that we have a lot going on in our life. We have lots to do. Lots of people to take care of. Lots of errands to run. Lots of tasks to cross off and if we are not careful we will miss out on the things that matter in a desperate attempt to check off a box or cross off a task. As an enneagram number 3, high achiever, I know a lot about this topic...2022-07-0824 minThe Becoming You Show with Leah Roling: From Potential to Proof25. The 1 requirement for your best lifeWhat I know for sure is that meaningful relationships are the single most important indicator to living a happy, long life. I want that for each and everyone one of you. I want us to get good at creating and experiencing meaningful connections. How are we going to do that? We are going to learn about the types of connections that we have others We are going to learn about how to better each area And the ONE requirement to have massive impact on all of them. I get it. I coach...2022-07-0125 minThe Becoming You Show with Leah Roling: From Potential to ProofThe 1 requirement for your best lifeWhat I know for sure is that meaningful relationships are the single most important indicator to living a happy, long life. I want that for each and everyone one of you. I want us to get good at creating and experiencing meaningful connections. How are we going to do that? We are going to learn about the types of connections that we have others We are going to learn about how to better each area And the ONE requirement to have massive impact on all of them. I get it. I coach...2022-07-0125 minThe Becoming You Show with Leah Roling: From Potential to Proof24. Live Lighter Part 4 - The life you want is determined by how you show upWe are finishing up the live lighter series today on the last "clutter" I want to share with you and that is Behavioral clutter. I am going to bring some tough love to you today and I hope it is received with the love, care and passion I have for you. If I didn t care about your potential I would not care so deeply about this topic. It seems like we are often our own worst enemies especially when it comes to bad habits and self-sabotaging behaviors. Typically, these negative habits and behaviors start as small issues...2022-06-2426 min
The Becoming You Show with Leah Roling: From Potential to ProofLive Lighter Part 3 - The Life you deserve, deserves your best storyWe are continuing our living lighter series today by talking about 2 additional types of clutter. We have talked about Physical Clutter. That is the clutter that our best life is found under. Literally. We talked about virtual clutter and how it affects not only your energy but your relationships. We talked about temporal clutter and how much of your life is wasted in distraction, delays and doubt. Today I am going to introduce 2 other types of clutter that we might not think is clutter worthy but I assure you they are the biggest offenders. We are talking about...2022-06-1727 minThe Becoming You Show with Leah Roling: From Potential to Proof23. Live Lighter Part 3 - The Life you deserve, deserves your best storyWe are continuing our living lighter series today by talking about 2 additional types of clutter. We have talked about Physical Clutter. That is the clutter that our best life is found under. Literally. We talked about virtual clutter and how it affects not only your energy but your relationships. We talked about temporal clutter and how much of your life is wasted in distraction, delays and doubt. Today I am going to introduce 2 other types of clutter that we might not think is clutter worthy but I assure you they are the biggest offenders. We are talking about...2022-06-1727 minThe Becoming You Show with Leah Roling: From Potential to ProofLive Lighter Part 2 - The life you want is buried under the clutter you don't.We are continuing our conversation around living lighter today last week we talked about our physical clutter- all of our stuff in which our potential, our possibilities, our life is buried under. Here is what else I know: our potential, purpose and life is buried under other clutter as well clutter that we might not assign as clutter but no doubt impedes how we show up and how we live our life. Today we are talking about virtual clutter, yes the technology that seemingly runs our life and distracts our purpose. I am also going to sneek in conversation around...2022-06-1030 minThe Becoming You Show with Leah Roling: From Potential to Proof22. Live Lighter Part 2 - The life you want is buried under the clutter you don't.We are continuing our conversation around living lighter today last week we talked about our physical clutter- all of our stuff in which our potential, our possibilities, our life is buried under. Here is what else I know: our potential, purpose and life is buried under other clutter as well clutter that we might not assign as clutter but no doubt impedes how we show up and how we live our life. Today we are talking about virtual clutter, yes the technology that seemingly runs our life and distracts our purpose. I am also going to sneek in conversation around...2022-06-1030 minThe Becoming You Show with Leah Roling: From Potential to ProofLiving Lighter Part 1I want to share with you today what is going to be a 3 part series around a topic that people talk about a lot, a multibillion dollar industry solves for it, no one is truly immune from it but I don t think people truly understand the depths of disruption that it causes. It causes doubt, delay, indecision, stress, overwhelm. It steals our time, our money, our peace, our patience, our confidence. I will go as far to say that it steals your life. All this buffering- the overspending, the overruuning, overconsuming, overworking, overhustling, has created...2022-06-0329 minThe Becoming You Show with Leah Roling: From Potential to Proof21. Living Lighter Part 1I want to share with you today what is going to be a 3 part series around a topic that people talk about a lot, a multibillion dollar industry solves for it, no one is truly immune from it but I don t think people truly understand the depths of disruption that it causes. It causes doubt, delay, indecision, stress, overwhelm. It steals our time, our money, our peace, our patience, our confidence. I will go as far to say that it steals your life. All this buffering- the overspending, the overruuning, overconsuming, overworking, overhustling, has created...2022-06-0329 minThe Becoming You Show with Leah Roling: From Potential to Proof20. YOU are the purposeWe are not our roles. We are not our identities. We are not our profession. When we lose ourselves in them, we lose ourselves. It is why so many of us struggle when we become empty nesters because we don't know who we are if we are not being a mom. So many struggle when they retire as they do not know who they are if they are not their profession. Who would you be if you were not being a mother. Who would you be if you were not being a dentist, a doctor, an attorney, a hairstylist, a...2022-05-2726 minThe Becoming You Show with Leah Roling: From Potential to ProofYOU are the purposeWe are not our roles. We are not our identities. We are not our profession. When we lose ourselves in them, we lose ourselves. It is why so many of us struggle when we become empty nesters because we don't know who we are if we are not being a mom. So many struggle when they retire as they do not know who they are if they are not their profession. Who would you be if you were not being a mother. Who would you be if you were not being a dentist, a doctor, an attorney, a hairstylist, a...2022-05-2726 minThe Becoming You Show with Leah Roling: From Potential to Proof19. There is no Worth FairyIf you want more for your days, a sense of aliveness and connection than this episode is for you. I think sometimes we think the opposite of unhealthy, sick, unwell whatever you want to call it, is HEALTH. What if it is wasn t. What if health was just an expectation. Health is that comfortable state, that familiar state but what is available to you is something more magical, something more invigorating, more exciting. I want you to live a life that you are inspired by. Guess what is required for that, inspiring yourself. Now I...2022-05-2029 minThe Becoming You Show with Leah Roling: From Potential to ProofThere is no Worth FairyIf you want more for your days, a sense of aliveness and connection than this episode is for you. I think sometimes we think the opposite of unhealthy, sick, unwell whatever you want to call it, is HEALTH. What if it is wasn t. What if health was just an expectation. Health is that comfortable state, that familiar state but what is available to you is something more magical, something more invigorating, more exciting. I want you to live a life that you are inspired by. Guess what is required for that, inspiring yourself. Now I...2022-05-2029 minThe Becoming You Show with Leah Roling: From Potential to Proof18. Stop Ignoring YouWhen was the last time you had a conversation with yourself? When was the last time you asked yourself how you are? What it is that you need? When was the last time you sat with yourself quiet enough to hear the whispers of your soul. For so many of us the answer is not only no- but do people do that? I am not sure when ignoring ourselves became popular. I think for me it goes back to my early childhood when it was all too apparent that what my brother needed mattered way more than what...2022-05-1331 minThe Becoming You Show with Leah Roling: From Potential to ProofStop Ignoring YouWhen was the last time you had a conversation with yourself? When was the last time you asked yourself how you are? What it is that you need? When was the last time you sat with yourself quiet enough to hear the whispers of your soul. For so many of us the answer is not only no- but do people do that? I am not sure when ignoring ourselves became popular. I think for me it goes back to my early childhood when it was all too apparent that what my brother needed mattered way more than what...2022-05-1331 minThe Becoming You Show with Leah Roling: From Potential to Proof17. The Hardest Day of the YearI debated on what to call this podcast! I was thinking about making it be something like: Mothers Day special edition, Championing motherhood or Momming ain t easy. But neither really embraced the concepts/ideas that I wanted to convey today so instead I named it the hardest day of the year. Mother's day for so many of us is a beautiful day to reflect on and celebrate not only our mothers but our own mother status. It is an opportunity to re-evaluate our relationships and who it is that are being in them. I am going to...2022-05-0631 minThe Becoming You Show with Leah Roling: From Potential to ProofThe Hardest Day of the YearI debated on what to call this podcast! I was thinking about making it be something like: Mothers Day special edition, Championing motherhood or Momming ain t easy. But neither really embraced the concepts/ideas that I wanted to convey today so instead I named it the hardest day of the year. Mother's day for so many of us is a beautiful day to reflect on and celebrate not only our mothers but our own mother status. It is an opportunity to re-evaluate our relationships and who it is that are being in them. I am going to...2022-05-0631 minThe Becoming You Show with Leah Roling: From Potential to Proof16. Getting what you wantWhen was the last time you wanted something. I mean really wanted something just for the sake of wanting it. Not because you thought it was good for someone else, not because it should be something you want. When was the last time you allowed yourself to dream? So often when we want something, our brain quickly offers up all the reasons why it is not possible we can t afford it, it would take too much time, we don t know enough. And we silence our excuses with our scarcity thinking. We operate from our misguided stories...2022-04-2926 minThe Becoming You Show with Leah Roling: From Potential to ProofGetting what you wantWhen was the last time you wanted something. I mean really wanted something just for the sake of wanting it. Not because you thought it was good for someone else, not because it should be something you want. When was the last time you allowed yourself to dream? So often when we want something, our brain quickly offers up all the reasons why it is not possible we can t afford it, it would take too much time, we don t know enough. And we silence our excuses with our scarcity thinking. We operate from our misguided stories...2022-04-2926 minThe Becoming You Show with Leah Roling: From Potential to Proof15. The VOIDIf we were to be really honest with ourselves about what it is that is really missing from our lives- I am guessing it isn t chips, cookies and new seasons of your favorite Netflix show. But maybe I am wrong sometimes it seems so. I am guessing if you took the time and asked what it was that was really missing from your life it would not be more social media and starbucks. It is something more. This something more is what I call the VOID. I believe The VOID is what stands in the way of...2022-04-2228 minThe Becoming You Show with Leah Roling: From Potential to ProofThe VOIDIf we were to be really honest with ourselves about what it is that is really missing from our lives- I am guessing it isn t chips, cookies and new seasons of your favorite Netflix show. But maybe I am wrong sometimes it seems so. I am guessing if you took the time and asked what it was that was really missing from your life it would not be more social media and starbucks. It is something more. This something more is what I call the VOID. I believe The VOID is what stands in the way of...2022-04-2228 minThe Becoming You Show with Leah Roling: From Potential to Proof14. The art of JOMOI am talking about JOMO today. The joy of missing out. I am trying to make a case for the importance and relevance of De-Cluttering and Minimalizing. Josuah Becker said Maybe the life you have always wanted is buried under what you own If that is true than I want to share with you some ideas to unbury it. For decades I was a Maximalist. The constant distraction of the next new thing buffered me from a career I didn t love, from a life I didn t love. It buffered me from a harbouring resentment that I...2022-04-1527 minThe Becoming You Show with Leah Roling: From Potential to ProofThe art of JOMOI am talking about JOMO today. The joy of missing out. I am trying to make a case for the importance and relevance of De-Cluttering and Minimalizing. Josuah Becker said Maybe the life you have always wanted is buried under what you own If that is true than I want to share with you some ideas to unbury it. For decades I was a Maximalist. The constant distraction of the next new thing buffered me from a career I didn t love, from a life I didn t love. It buffered me from a harbouring resentment that I...2022-04-1527 minThe Becoming You Show with Leah Roling: From Potential to ProofThe secret to successI am excited to share with you today 2 big ideas that if mastered will change your life. You will experience so much more love, goodness, connection, purpose and fulfillment. Mastering these 2 concepts will allow you to live the biggest life possible. Will allow you to become the next best version of you as you reinvent yourself over and over again. I am going to share with you the secret to success and why it is that we make excuses. It's not because you are lazy. It's not because of your circumstances. It's not because of how you were raised. It's...2022-04-0829 minThe Becoming You Show with Leah Roling: From Potential to Proof13. The secret to successI am excited to share with you today 2 big ideas that if mastered will change your life. You will experience so much more love, goodness, connection, purpose and fulfillment. Mastering these 2 concepts will allow you to live the biggest life possible. Will allow you to become the next best version of you as you reinvent yourself over and over again. I am going to share with you the secret to success and why it is that we make excuses. It's not because you are lazy. It's not because of your circumstances. It's not because of how you were raised. It's...2022-04-0829 minThe Becoming You Show with Leah Roling: From Potential to ProofThe Anitidote for WorryJoin me today as I share with you the antidote for worry. If you missed my previous podcast on worry I broke down what worry is and why we worry, I also gave you some strategies on how to reframe it. In todays podcast, I am going to share with you how faith, which is an intellectual experience of trust, invites us to live in alignment, to live in awareness of the spirit and live into the potential of our Becoming. There is a whole scientific study in the area of community psychology which is fascinating. It basically...2022-04-0125 minThe Becoming You Show with Leah Roling: From Potential to Proof12. The Anitidote for WorryJoin me today as I share with you the antidote for worry. If you missed my previous podcast on worry I broke down what worry is and why we worry, I also gave you some strategies on how to reframe it. In todays podcast, I am going to share with you how faith, which is an intellectual experience of trust, invites us to live in alignment, to live in awareness of the spirit and live into the potential of our Becoming. There is a whole scientific study in the area of community psychology which is fascinating. It basically...2022-04-0125 minThe Becoming You Show with Leah Roling: From Potential to ProofThe calm in the stormLife happens. Our humanity is defined by both progress and struggle. There are lots of situations that challenge us to react. Challenge us to spin out, stall out. Challenge us to struggle to solve for emotions like overwhelm, frustration, worry, resentment, anger, and fear. Chaos dictates the necessity of these emotions. The storm mandates the dramatics. But what if it wasn't necessary. What if it wasn't mandated. What if in fact, we could actually choose how we were going to show up. What if we were the author of our reaction plan. What if our reaction to our kids, to...2022-03-2527 minThe Becoming You Show with Leah Roling: From Potential to Proof11. The calm in the stormLife happens. Our humanity is defined by both progress and struggle. There are lots of situations that challenge us to react. Challenge us to spin out, stall out. Challenge us to struggle to solve for emotions like overwhelm, frustration, worry, resentment, anger, and fear. Chaos dictates the necessity of these emotions. The storm mandates the dramatics. But what if it wasn't necessary. What if it wasn't mandated. What if in fact, we could actually choose how we were going to show up. What if we were the author of our reaction plan. What if our reaction to our kids, to...2022-03-2527 minThe Becoming You Show with Leah Roling: From Potential to ProofHow are you showing UP?How are you showing up? It's a huge conversation in personal development. It's an even bigger question. We are going to tackle this question in todays show. I am going to offer up a few ideas on why it is that we show up the way we do and give you a few tools that might help you to show up how you want to regardless of what your circumstances might dictate. Knowing who it is that you are, and how you show up are the biggest questions you can answer in this life. Hope to see you there.2022-03-1826 minThe Becoming You Show with Leah Roling: From Potential to Proof10. How are you showing UP?How are you showing up? It's a huge conversation in personal development. It's an even bigger question. We are going to tackle this question in todays show. I am going to offer up a few ideas on why it is that we show up the way we do and give you a few tools that might help you to show up how you want to regardless of what your circumstances might dictate. Knowing who it is that you are, and how you show up are the biggest questions you can answer in this life. Hope to see you there.2022-03-1826 min
The Dental Master Series PodcastWhat Are You Thinking? A Conversation With Thought Coach And Strategist Leah RolingDr. Matt VanderMolen speaks with Thought Coach and Strategist Leah Roling on how to control your mindset, not make decisions based out of scarcity thinking and learning to recognize our own bias. By learning to ask ourselves "what else could be true?" Leah takes us through the processes we should be using in our everyday lives.2022-03-111h 00
The Dental Master Series PodcastWhat are you thinking? A conversation with Thought Coach and Strategist Leah RolingWhat are you thinking? A conversation with Thought Coach and Strategist Leah Roling by Sunrise Dental Solutions2022-03-111h 00The Becoming You Show with Leah Roling: From Potential to ProofHow to stop WorryingI hope you will join me today as I teach how to solve for worry, and her friends. Some of worry's besties are overwhelm, frustration, and angst. So if you worry like I used to, don t miss it! My mom often told me that if I wasn t worrying about something I wasn t breathing. I will teach you why we worry and how to stop. I will also teach you how to generate more useful emotions that will actually be way more impactful in your life than worry and her friends. Even if you have worried all of...2022-03-1126 minThe Becoming You Show with Leah Roling: From Potential to Proof9. How to stop WorryingI hope you will join me today as I teach how to solve for worry, and her friends. Some of worry's besties are overwhelm, frustration, and angst. So if you worry like I used to, don t miss it! My mom often told me that if I wasn t worrying about something I wasn t breathing. I will teach you why we worry and how to stop. I will also teach you how to generate more useful emotions that will actually be way more impactful in your life than worry and her friends. Even if you have worried all of...2022-03-1126 minThe Becoming You Show with Leah Roling: From Potential to ProofResults don't lieJoin me today as I reveal the last letter of the coaching framework I teach. This model is a framework to self-coach yourself to any result you want in your life. If you have been struggling to get any result in your life and it seems like you have tried doing everything possible - don't miss this show. I will share with you step by step how to get any result you want in your life.2022-03-0436 minThe Becoming You Show with Leah Roling: From Potential to Proof8. Results don't lieJoin me today as I reveal the last letter of the coaching framework I teach. This model is a framework to self-coach yourself to any result you want in your life. If you have been struggling to get any result in your life and it seems like you have tried doing everything possible - don't miss this show. I will share with you step by step how to get any result you want in your life.2022-03-0436 minThe Becoming You Show with Leah Roling: From Potential to ProofHow are you showing up in your life?How are you showing up in your life? Are you going through the motions just to make it to the next day? Are you waiting for some motivation to do the things that you say you want to do but not sure why you haven't done it yet? Do you find yourself blaming everyone else for how you feel? Thinking that if your situation was different - your life would be so much better. If so - this show is a must. I am going to break down the Action line in the self-coaching model I teach. I am also...2022-02-2525 minThe Becoming You Show with Leah Roling: From Potential to Proof7. How are you showing up in your life?How are you showing up in your life? Are you going through the motions just to make it to the next day? Are you waiting for some motivation to do the things that you say you want to do but not sure why you haven't done it yet? Do you find yourself blaming everyone else for how you feel? Thinking that if your situation was different - your life would be so much better. If so - this show is a must. I am going to break down the Action line in the self-coaching model I teach. I am also...2022-02-2525 minThe Becoming You Show with Leah Roling: From Potential to ProofFeelings more than matterLast week I talked about the reasons why we don t do what we say we are going to do so if you missed last week catch the replay. Today I want to talk to you about the reason we do anything at all. Everything we do or not do is to either feel a certain way or to not feel certain way so regardless of what camp of feeling you are in, feelings are everything. We just have not been taught the importance of feeling and how to process them. Tune in today to learn why feelings don't just...2022-02-1828 minThe Becoming You Show with Leah Roling: From Potential to Proof6. Feelings more than matterLast week I talked about the reasons why we don t do what we say we are going to do so if you missed last week catch the replay. Today I want to talk to you about the reason we do anything at all. Everything we do or not do is to either feel a certain way or to not feel certain way so regardless of what camp of feeling you are in, feelings are everything. We just have not been taught the importance of feeling and how to process them. Tune in today to learn why feelings don't just...2022-02-1828 minThe Becoming You Show with Leah Roling: From Potential to Proof5. The Search for ReasonHave you ever wondered why it is that you know what you want to do, you even know how to do it, and yet for what ever reason you don't. Maybe it's wanting to lose weight, or get healthy. Maybe its wanting to save money, quit your job or ask for a promotion. Maybe you want to better your relationship with your spouse, and to stop yelling at your kids. Maybe it's wanting to have that difficult conversation that swirls around stuck. Regardless of where your result is different from your want there is reason. I am going to share...2022-02-1126 minThe Becoming You Show with Leah Roling: From Potential to ProofThe Search for ReasonHave you ever wondered why it is that you know what you want to do, you even know how to do it, and yet for what ever reason you don't. Maybe it's wanting to lose weight, or get healthy. Maybe its wanting to save money, quit your job or ask for a promotion. Maybe you want to better your relationship with your spouse, and to stop yelling at your kids. Maybe it's wanting to have that difficult conversation that swirls around stuck. Regardless of where your result is different from your want there is reason. I am going to share...2022-02-1126 minThe Becoming You Show with Leah Roling: From Potential to ProofIn purpose ~ On purposeMy hope is this show supports you on your journey to being free and becoming You. Most everything I will share with you will require you to champion consciousness and choose who it is that you want to Be on purpose, in purpose. On purpose means to choose intentionally how you want to show up and questioning lovingly, is this the very best version of me in this situation? In purpose, means aligning your beliefs and behaviors accordingly. I will break down how to create this alingment in your life by choosing and living into our 3 human desires. Searching for...2022-02-0456 min
Dr. Pat ShowTTR Network - The Dr. Pat Show: Talk Radio To Thrive By! - Leah RolingBecoming in purpose on purpose with Guest Leah Roling
Leah Roling is a “mostly” happy, loved wife, proud mama of 3 amazing, and sometimes naughty boys and her awesome, all love St. Bernadoodle, Macc, who she believes is perfect. A guacamole obsessed, LEO, enneagram 3, self-care junkie.
She is a thought coach and strategist, author, public speaker and unapologetically imperfect.
After 25+ years in corporate she left and started her own coaching company and methodology. After spending 30 years trying to find her worth in accomplishing, trying harder, doing more, searching for answers, finding none she had an epiphany. The answers were never found beca...2022-01-2654 minThe Becoming You Show with Leah Roling: From Potential to ProofBecoming in purpose on purpose with Guest Leah RolingTitle description: Choosing to Become in purpose on purpose is the most important decision you will ever make. Avoidance, Denial, Indecision comes at a cost. A cost I believe is too great. The ultimate cost is you living a life you do not recognize, one that is unfulfilling, without meaning. Becoming you is the journey to being free. Let me show you how.Watch live on Facebook. www.facebook.com/transformationtalkradio/2022-01-2655 minThe Becoming You Show with Leah Roling: From Potential to ProofStarting Strong - Finishing StrongerToday I am excited to talk to you about starting strong - finishing stronger. I love this topic because for the most part we know how to start strong and the new year gives us that added momentum to think newly, think differently and motivates us naturally. Mondays are good starts. So often you might find yourself saying - I ll start Monday Have you ever considered that the reason we find ourselves constanting starting over on Mondays or even in a New Year is because we haven t learned how to finish, let alone finish...2022-01-2155 minThe Becoming You Show with Leah Roling: From Potential to ProofWhat if you truly were enough?Join me on my very first episode as I share with you why we struggle with the not enough mentality and how that sabotages us from creating the life we want. I will explore our core fears and why it is that we feel the need to be fixed. I will offer a different perspective on how life works and how we work in it. I am excited to take this personal development journey with each and every one of you. Who's ready to create their best life ever? Let's Go! Don't forget to watch us Live on...2022-01-0759 min