Leah Roling - Podcast Details

Shows

The Becoming You Show with Leah Roling: From Potential to Proof 161:The Architecture of a LifeThis episode dives into the unseen blueprint beneath every life: Identity → Emotions → Energy → Behavior → Results. Leah uncovers why energy — not mindset — is the foundation of transformation, why habits are the evidence of your internal world, and why January’s InterLab theme begins with Energy Mastery. You’ll learn how to move from survival to creation, how to build new habits from identity rather than willpower, and how to architect a life that reflects who you're becoming — not who you’ve been. Leah also shares why the InterLab Membership exists: not as content, but as a container. A place to be supporte...

2025-12-2629 min

The Tooth Sleuth Podcast TTS- 143 Culture Strategist Leah RolingIn this episode of The Tooth Sleuth Podcast, Greg Essenmacher sits down with Leah Roling, culture strategist, leadership coach, and founder of The Habit Hackers, for a conversation that goes deep into the mindset, clarity, and intentional habits that shape high-performing teams. They unpack the real drivers of culture—beyond slogans, beyond surface-level motivation—and explore how self-leadership, emotional awareness, and aligned decision-making create workplaces where people can thrive. Leah brings a grounded, practical perspective on what it takes to lead well in a fast-paced, ever-shifting dental landscape. Inside this episode: • Why culture is not wh...

2025-12-2429 min

The Becoming You Show with Leah Roling: From Potential to Proof 160: The Year You Are About To LiveIn this opening conversation, Leah invites you into the truth behind why most people repeat the same year over and over again — not because they’re incapable, but because they’re unsupported, overwhelmed, and living in their life instead of working on it. This episode is a compassionate wake-up call and a powerful reset. You’ll learn why identity — not goals — drives your outcomes, how emotional capacity shapes your potential, and why 2026 must be built with intention instead of urgency. Leah also introduces the upcoming InterLab Membership webinar, where she shares a framework for elevating the quality of your life...

2025-12-1927 min

The Becoming You Show with Leah Roling: From Potential to Proof 159: The Emotional Gym: Why Discomfort Builds Strength (and Avoidance Builds Suffering)We’ve built entire industries around physical pain — gyms, trainers, Crossfit boxes, protocols, recovery routines. We understand the formula: rip → repair → strengthen. But emotional pain? We panic. We avoid. We rescue. We numb. We silence the truth to “protect” people from discomfort… …while pretending that’s kindness. In this episode, Leah dismantles the biggest emotional lie we’ve been taught: that feelings are fragile and must be avoided. You’ll learn: • why emotional pain is the REAL gym • the difference between kindness and comfort-seeking • why avoiding discomfort is a...

2025-12-1228 min

The Becoming You Show with Leah Roling: From Potential to Proof 157: Harder Than It Needs to BeWhat if the life you’re building isn’t too small — it’s just too hard? Most people chase a better life by adding more: more habits, more goals, more effort. But few ever stop to ask, what if the key to a better life isn’t adding — it’s subtracting? In this episode, Leah flips the script on self-improvement and leadership by exploring the hidden ways we make life harder than it has to be. From overthinking and emotional overwork to unnecessary complexity in our days, she reveals how our obsession with “more” often costs us the very ease, freedom...

2025-11-2829 min

The Becoming You Show with Leah Roling: From Potential to Proof 156. What are you really avoiding?We say we’re busy. We say we don’t have time. But what if it’s not time we’re lacking—it’s tolerance? In this episode, Leah Roling explores the silent epidemic of avoidance: how distraction, busyness, and over-stimulation have become our socially accepted drugs. We scroll, swipe, shop, eat, or work—not because we don’t care, but because we’re avoiding something deeper: our feelings, our thoughts, our truth, our next decision. Leah unpacks why we chase dopamine instead of depth, and how every act of avoidance costs us our connection, clarity, and confidence. You’ll learn to re...

2025-11-1427 min

The Becoming You Show with Leah Roling: From Potential to Proof 154: Kitchen Table Leadership: Everyday Choices that Build Unshakeable ConfidenceWhat if confidence wasn’t something you had to earn—but something you could learn? In this conversation, Leah and Simone Knego unpack what it means to live The Extraordinary UnOrdinary You. Simone—international speaker, award-winning author, and creator of the REAL Method—shares her refreshingly simple approach to building genuine self-trust and purpose. From raising six kids and three dogs to writing bestselling books and inspiring audiences across the globe, Simone brings humility and humor to the topic of confidence. Together, they explore: The four pillars of the REAL Method for unshakeable self-belief Why leadership starts a...

2025-10-3129 min

The Becoming You Show with Leah Roling: From Potential to Proof 153: You Don't Have a Behavior ProblemYou don’t need more motivation. You don’t need another planner, routine, or accountability partner. You need to see the code. This episode is for the leaders, the business owners, the doers — the ones who’ve tried everything. You’ve read the books. You’ve built the systems. You’ve joined the masterminds. You’ve promised yourself this time would be different. And yet — the same habits keep coming back. The same patterns keep looping. It’s not your fault. You’ve been sold a behavior formula that assumes your human operating s...

2025-10-2428 min

The Becoming You Show with Leah Roling: From Potential to Proof 152: Vulnerability: The Courage to Be Seen Without ControlWe talk about vulnerability like it’s a virtue — but most of us have never actually practiced it. In this episode, Leah Roling dismantles one of the biggest illusions in leadership and life: the belief that safety comes from control. To be seen without control doesn’t mean you’re reckless, emotional, or unfiltered. It means you stop managing how others perceive you long enough to actually connect with them. It’s letting your truth walk into the room before your strategy does. It’s choosing honesty over image. It’s standing in what’s real — even when...

2025-10-1727 min

The Becoming You Show with Leah Roling: From Potential to Proof 151:The Tyranny of Shoulds: Breaking Free from the Lie of RealityWe’ve all said it: They should have known. I should be further along. Life shouldn’t be this hard. But beneath every “should” lies a lie — one that shapes our behavior, our relationships, and our leadership more than we realize. In this soul-stretching episode, Leah Roling dismantles the tyranny of “shoulds,” exposing how dependency and co-dependency quietly run our lives. You’ll learn why we rely on others to behave a certain way to feel safe, how our brains confuse emotional discomfort for danger, and how to rewrite the hidden beliefs that make us chase control instead of peace.

2025-10-1029 min

The Becoming You Show with Leah Roling: From Potential to Proof 150: The Trust Paradox: Risk, Recklessness, and the Belief GapWhat if the very thing you’re calling “reckless” is the reason you feel stuck? In this episode of Becoming You, Leah pulls back the curtain on one of the greatest paradoxes in leadership and life: we trust our ideas, we trust our vision… but we don’t always trust ourselves. And that lack of self-trust shows up everywhere — in delayed decisions, muted dreams, and the endless loop of overworking without ever feeling enough. You’ll discover: Why achievement has become our addiction — and why it never delivers the worth we’re chasing. The difference between self-trust (“I believe myself”) a...

2025-10-0326 min

The Becoming You Show with Leah Roling: From Potential to Proof 148: The Capacity Call: How to Break the Invisible CeilingYou’ve been taught your whole life to measure yourself by ability—what you can do, what you’ve proven, what others believe about you. But here’s the truth: your ability is not your ceiling. It’s your starting line. In this episode, Leah Rôling dismantles one of the biggest lies holding people back: that your past or current ability defines your future. She flips the script to show you how capacity—not ability—is what shapes possibility. You’ll discover: Why most of us shrink our dreams the moment doubt shows up—and how to “doubt the doubt...

2025-09-1927 min

The Becoming You Show with Leah Roling: From Potential to Proof 147. The Truth About TransitionsThe Truth About Transitions Transitions blindside us. They rip away the familiar and leave us standing in the in-between—between who we were and who we are not yet. No one teaches us how to live there. Until now. In this raw and disruptive episode, Leah Røling opens her life to share what it really means to walk through transitions—kids leaving home, a business shifting, and the ongoing ache of living without her mom. And more importantly, she shares how you can walk through your own. Transitions feel cruel because they amplify what’s unfinished in us...

2025-09-1228 min

The Becoming You Show with Leah Roling: From Potential to Proof 146. Are you Healing or Hiding?Watch: https://youtu.be/b8-G20_3zBc We’ve been told that healing is the path to wholeness—but what if the pursuit of healing has become the perfect hiding place? In this episode of The Becoming You Show, Leah invites you into a radically honest conversation about how healing can morph into procrastination, avoidance, and even self-sabotage—especially when it’s used as a prerequisite for becoming who you’re here to be. This isn’t about dismissing healing. It’s about reclaiming your power to decide. Because healing doesn’t come before identity. Identity leads healing.

2025-09-0526 min

The Becoming You Show with Leah Roling: From Potential to Proof 145. Let Them... But don't let that be it.We celebrate sacrifice when it comes to physical strength. We don’t flinch at discomfort when it gets us results. We know that becoming strong means showing up, sweating, and staying in it. But when it comes to emotional strength? We soften the message. We avoid the weight. In this powerful episode, Leah explores the brilliance of the “Let Them” theory—a liberating concept that reminds us we can’t control others. And while it's a freeing starting point, it’s just that—a start. Because logic alone can’t solve emotional pain. You’ll hear the...

2025-08-2925 min

The Becoming You Show with Leah Roling: From Potential to Proof 144. The Thief of Joy Isn’t Comparison—It’s ThisMost of us know—at least logically—that no one is truly “better” than anyone else. And yet… we still find ourselves fighting along that invisible greater-than/less-than axis. One moment, we quietly believe we’re just a little ahead of someone else. The next, we feel we’re far behind another. This constant up-and-down comparison fuels two toxic states: envy, when we believe others are “better,” and shame, when we believe we’re “worse.” Here’s the problem: there is no universal standard for greatness. Since no one can agree, it can’t be a true measure of...

2025-08-2224 min

The Becoming You Show with Leah Roling: From Potential to Proof 144. The Thief of Joy Isn’t Comparison—It’s ThisMost of us know—at least logically—that no one is truly “better” than anyone else.And yet… we still find ourselves fighting along that invisible greater-than/less-than axis.One moment, we quietly believe we’re just a little ahead of someone else.The next, we feel we’re far behind another.This constant up-and-down comparison fuels two toxic states:envy, when we believe others are “better,”and shame, when we believe we’re “worse.”Here’s the problem: there is no universal standard for greatness.Since no one can agree, it can’t be a true measure of worth—yet...

2025-08-2224 min

The Becoming You Show with Leah Roling: From Potential to Proof 143. The Thief of Joy Isn’t Comparison—It’s ThisMost of us know—at least logically—that no one is truly “better” than anyone else. And yet… we still find ourselves fighting along that invisible greater-than/less-than axis. One moment, we quietly believe we’re just a little ahead of someone else. The next, we feel we’re far behind another. This constant up-and-down comparison fuels two toxic states: envy, when we believe others are “better,” and shame, when we believe we’re “worse.” Here’s the problem: there is no universal standard for greatness. Since no one can agree, it can’t be a true measure of...

2025-08-1528 min

The Becoming You Show with Leah Roling: From Potential to Proof 142. Identity Debt: The Cost of Being Who You’re Not AnymoreYou say you want more—but are you actually ready to receive it? In this deeply personal and powerfully reflective episode, Leah shares a moment that changed everything—a simple, honest pause in the middle of a milestone that revealed a truth she hadn’t been ready to see. That moment became a mirror—showing just how long she’d been living inside an identity she had already outgrown. This episode explores the hidden cost of clinging to old roles, outdated identities, and the illusion of “fine” when your soul is asking for more. Leah unpacks the concept of identity de...

2025-08-0827 min

The Becoming You Show with Leah Roling: From Potential to Proof 141: Why Everything Comes Back To Relationships---Even Your ResultsThis one’s personal—and it’s powerful. In this episode of The Becoming You Show, Leah unpacks a profound realization she had while participating in a mastermind session at a recent leadership conference. The prompt was simple: Which areas of your life feel most aligned—Faith, Family, Friends, Fitness, or Finance? And which feel misaligned? The pattern was impossible to ignore. Every area out of alignment had one thing in common… Relationships. Whether it was disconnection from God, miscommunication with a spouse, conflict with a child, a broken friendship, frustration with a team, or even our r...

2025-08-0127 min

The Becoming You Show with Leah Roling: From Potential to Proof 140: SPARK & HEAR: How to Lead and Receive Conversations That Actually Create ChangeEver left a conversation feeling misunderstood, reactive, or completely drained—even though your heart was in the right place? You’re not alone. In this deeply honest episode of The Becoming You Show, Leah shares a personal story that changed everything—and the two frameworks that were born from it. She introduces:

2025-07-2526 min

The Becoming You Show with Leah Roling: From Potential to Proof 139: Living Brave vs. Surviving Bored — Break Your Brain’s Comfort CodeWhen was the last time your pulse spiked on purpose? If it’s been a while, odds are you’re surviving bored—stuck in the brain’s primitive “motivational triad” that tells you to seek pleasure, avoid pain, and conserve energy at all costs. In this electrifying episode of The Becoming You Show, Leah Roling exposes how that outdated wiring keeps high-achievers playing small and craving comfort instead of chasing possibility. You’ll learn: Why your brain can’t tell the difference between a burning house and burning desire—and how to override the false alarms.The 50/50 truth ab...

2025-07-1824 min

The Becoming You Show with Leah Roling: From Potential to Proof 138. Culture Is the Strategy: Turning KPIs into KBIs and Accountability into AbundanceMost founders don't aunch their company to become glorified payroll managers—they set out to change something. Yet somewhere between startup adrenaline and scaling stress, culture became the after-thought, the “soft stuff” we’d get to someday. In this episode of The Becoming You Show, Leah tears up that tired playbook and insists that culture is strategy—the invisible architecture that determines whether your big idea flies or flat-lines. We’ll explore: The Culture Void: what predictably happens when you try to scale without a living, breathing framework for culture (hint: drama, rework, and energy leaks). Accountability, Unfiltered...

2025-07-1129 min

The Becoming You Show with Leah Roling: From Potential to Proof Culture Is the Strategy: Turning KPIs into KBIs and Accountability into AbundanceMost founders don't aunch their company to become glorified payroll managers—they set out to change something. Yet somewhere between startup adrenaline and scaling stress, culture became the after-thought, the “soft stuff” we’d get to someday. In this episode of The Becoming You Show, Leah tears up that tired playbook and insists that culture is strategy—the invisible architecture that determines whether your big idea flies or flat-lines. We’ll explore: The Culture Void: what predictably happens when you try to scale without a living, breathing framework for culture (hint: drama, rework, and energy leaks). Accountability, Unfiltered...

2025-07-1129 min

The Becoming You Show with Leah Roling: From Potential to Proof 137. Wanting More: The Paradox of Success You’ve worked hard. You’ve achieved more than most. So why does it still feel like something’s missing? In this episode of The Becoming You Show, we unpack the quiet truth so many high-achievers carry: success doesn’t always feel like it should. You have the career, the life, the relationships—and yet… there’s a low hum of restlessness, a desire for more, and a guilt that comes with wanting it. This is the paradox of success—when everything looks good on the outside, but feels incomplete on the inside. In this episode...

2025-07-0429 min

The Becoming You Show with Leah Roling: From Potential to Proof 136. Wanting More: The Paradox of Success You’ve worked hard. You’ve achieved more than most. So why does it still feel like something’s missing? In this episode of The Becoming You Show, we unpack the quiet truth so many high-achievers carry: success doesn’t always feel like it should. You have the career, the life, the relationships—and yet… there’s a low hum of restlessness, a desire for more, and a guilt that comes with wanting it. This is the paradox of success—when everything looks good on the outside, but feels incomplete on the inside. In this episode...

2025-07-0429 min

Talking with the Toothcop Maximizing Dental Practice Success: Insights from Leah Roling Join Duane Tinker as he welcomes Leah Roling, an acclaimed life coach and celebrated author of "Shift" and "Nobody's Coming to Save You." Specializing in dental professionals' growth and success, Leah shares transformative insights aimed at enhancing both personal and professional realms. Embracing the Platinum Rule with Leah Roling: Discover the transition from the Golden Rule to the Platinum Rule with Leah Roling. Understand the pivotal shift towards treating individuals based on their personal preferences and needs, a cornerstone for effective communication and relationships in and beyond dental practices. Enhancing Communication wi...

2024-04-0938 min

Curiosity, Clarity, Empowerment: with Cari Kenzie 30. Quantum Leadership, Love, and Dentistry: Leah Roling's Blueprint for Success TransformationHey there, beautiful souls! This week on our podcast, we're diving deep with the extraordinary Leah Roling, a transformative force reshaping the dental industry. Leah's not just about teeth; she's pioneering a leadership and team dynamics revolution, ensuring dental practices aren't just workplaces, but thriving communities fueled by passion, creativity, and empowerment. Leah's story is one of incredible transformation. From a corporate world that didn't spark joy, inspired by her late mother's encouragement and facing life's profound challenges, Leah embarked on a coaching journey that not only saved lives but reignited her own. This journey wasn't about...

2024-03-0856 min

Unapologetically Authentic Becoming YOU with Leah RolingToday we have an electric conversation between Redheads!!! Special Guest Leah Roling is a beacon of happiness, adoring wife, proud mother of three exceptional boys and an endearing St. Bernadoodle, Macc. An aficionado of guacamole, a passionate LEO, an enneagram 3 in full expression, and a committed enthusiast of personal development, Leah is a woman who embodies dynamism and zest for life.Leah is a top-tier High Performance Coach, celebrated #1 Best Selling Author, and renowned Motivational Speaker. Harnessing the power of the digital landscape, she extends her expertise through online courses, personalized coaching sessions, comprehensive performance programs, and...

2023-11-1335 min

Lead and Lift Summit Series 05: Leah Roling - The Result FormulaAbout Leah Roling: Leah Roling is High Performance Coach, #1 Best Selling Author, and Motivational speaker. Through online courses, coaching calls, performance programs and live events she empowers individuals who want to take their lives from good to great. She teaches her clients that the way to achieve any result in their life is by leveraging their most important asset- their brain. She teaches her clients a proven formula on how to think about what they think about, so they can self-coach themselves through any situation.In this episode, Chabidaye and Leah discuss: Lessons from a...

2023-08-0451 min

The Brooke Hemingway Show Becoming the Boss of your Brain | Leah RolingYour brain tends to run wild with interpretations of situations and people and things. And that interpretation can either create a great life experience or a difficult one. How you see it becomes how you feel it. Today you’ll learn how to S.T.E.A.R. Your own brain and direct the experience of your life in a way that leads to the kind of results you’ve always wanted. My guest Leah Roling is a High Performance Coach and Strategist empowering and challenging you to live to the fullest possibility of your potential. Leah helps organizations, teams...

2023-05-2555 min

The Becoming You Show with Leah Roling: From Potential to Proof 61. Impossible ThinkingJoin me today as I answer a question that I received after my podcast from last week: Not Enough. I talked about the software programming that we run called SCARCITY. I offered up one of my favorite tools to solve for scarcity and that was to make peace with worst case scenario. This was the question: Leah, the tool gets me to make peace with the worst case scenario but it doesn t shift me to abundance. It just settles down my worry, doubt, and fear in the now. So how do I get to abundance when my reality is...

2023-03-1731 min

The Becoming You Show with Leah Roling: From Potential to Proof 61. Impossible ThinkingJoin me today as I answer a question that I received after my podcast from last week: Not Enough. I talked about the software programming that we run called SCARCITY. I offered up one of my favorite tools to solve for scarcity and that was to make peace with worst case scenario. This was the question: Leah, the tool gets me to make peace with the worst case scenario but it doesn’t shift me to abundance. It just settles down my worry, doubt, and fear in the now. So how do I get to abundance when my reality is that t...

2023-03-1731 min

The Becoming You Show with Leah Roling: From Potential to Proof Declutter your life, to live it to the fullestJoin Erica Gifford Mills and her guest, Leah Roling, as they discuss how the life you want is buried under all the clutter you don t. During today's episode, Erica and Leah will discuss how clutter, (mental, emotional, behaviorial, relational, and temporal clutter) gets in the way and sabotages our potential, robs us of our time, money and resources and leaves us exhausted, overwhelmed and frustrated.

2023-03-0651 min

The Becoming You Show with Leah Roling: From Potential to Proof Expressions of America-Stephen Watson! Meditation-Dr. Sharon Martin! The Becoming You Show with Leah Roling!Stephen Watson showcases New, First-of-its-Kind Nighttime Sound and Light Show EXPRESSIONS OF AMERICA! He explains how this addition to America s official WWII Museum reflections the men and women who served our country during World War II!Dr. Sharon Martin invites you to listen in as she guides you through meditation!Leah Roling host of Becoming You Show!

2022-11-2356 min

Success Genius: Where Science Meets Entrepreneurial Success How To Declutter with Leah RolingWe talk a lot about decluttering our physical space but what about our mental space?In this episode, my guest Leah Roling and I are talking all about clutter, and we don’t mean physical clutter, we’re talking about mental, emotional, and behavioral clutter. She’s sharing the 6 categories of clutter and explaining how they might show up in your life.Decluttering my brain has played a huge role in my journey, so I know how important this work is, especially when it comes to getting back your time. We all have mental clutter, so how...

2022-11-2337 min

The Becoming You Show with Leah Roling: From Potential to Proof 25. The 1 requirement for your best lifeWhat I know for sure is that meaningful relationships are the single most important indicator to living a happy, long life. I want that for each and everyone one of you. I want us to get good at creating and experiencing meaningful connections. How are we going to do that? We are going to learn about the types of connections that we have others We are going to learn about how to better each area And the ONE requirement to have massive impact on all of them. I get it. I coach...

2022-07-0125 min

The Becoming You Show with Leah Roling: From Potential to Proof The 1 requirement for your best lifeWhat I know for sure is that meaningful relationships are the single most important indicator to living a happy, long life. I want that for each and everyone one of you. I want us to get good at creating and experiencing meaningful connections. How are we going to do that? We are going to learn about the types of connections that we have others We are going to learn about how to better each area And the ONE requirement to have massive impact on all of them. I get it. I coach...

2022-07-0125 min

The Becoming You Show with Leah Roling: From Potential to Proof 24. Live Lighter Part 4 - The life you want is determined by how you show upWe are finishing up the live lighter series today on the last "clutter" I want to share with you and that is Behavioral clutter. I am going to bring some tough love to you today and I hope it is received with the love, care and passion I have for you. If I didn t care about your potential I would not care so deeply about this topic. It seems like we are often our own worst enemies especially when it comes to bad habits and self-sabotaging behaviors. Typically, these negative habits and behaviors start as small issues...

2022-06-2426 min

The Becoming You Show with Leah Roling: From Potential to Proof Live Lighter Part 3 - The Life you deserve, deserves your best storyWe are continuing our living lighter series today by talking about 2 additional types of clutter. We have talked about Physical Clutter. That is the clutter that our best life is found under. Literally. We talked about virtual clutter and how it affects not only your energy but your relationships. We talked about temporal clutter and how much of your life is wasted in distraction, delays and doubt. Today I am going to introduce 2 other types of clutter that we might not think is clutter worthy but I assure you they are the biggest offenders. We are talking about...

2022-06-1727 min

The Becoming You Show with Leah Roling: From Potential to Proof 23. Live Lighter Part 3 - The Life you deserve, deserves your best storyWe are continuing our living lighter series today by talking about 2 additional types of clutter. We have talked about Physical Clutter. That is the clutter that our best life is found under. Literally. We talked about virtual clutter and how it affects not only your energy but your relationships. We talked about temporal clutter and how much of your life is wasted in distraction, delays and doubt. Today I am going to introduce 2 other types of clutter that we might not think is clutter worthy but I assure you they are the biggest offenders. We are talking about...

2022-06-1727 min

The Becoming You Show with Leah Roling: From Potential to Proof Live Lighter Part 2 - The life you want is buried under the clutter you don't.We are continuing our conversation around living lighter today last week we talked about our physical clutter- all of our stuff in which our potential, our possibilities, our life is buried under. Here is what else I know: our potential, purpose and life is buried under other clutter as well clutter that we might not assign as clutter but no doubt impedes how we show up and how we live our life. Today we are talking about virtual clutter, yes the technology that seemingly runs our life and distracts our purpose. I am also going to sneek in conversation around...

2022-06-1030 min

The Becoming You Show with Leah Roling: From Potential to Proof 22. Live Lighter Part 2 - The life you want is buried under the clutter you don't.We are continuing our conversation around living lighter today last week we talked about our physical clutter- all of our stuff in which our potential, our possibilities, our life is buried under. Here is what else I know: our potential, purpose and life is buried under other clutter as well clutter that we might not assign as clutter but no doubt impedes how we show up and how we live our life. Today we are talking about virtual clutter, yes the technology that seemingly runs our life and distracts our purpose. I am also going to sneek in conversation around...

2022-06-1030 min

The Becoming You Show with Leah Roling: From Potential to Proof Living Lighter Part 1I want to share with you today what is going to be a 3 part series around a topic that people talk about a lot, a multibillion dollar industry solves for it, no one is truly immune from it but I don t think people truly understand the depths of disruption that it causes. It causes doubt, delay, indecision, stress, overwhelm. It steals our time, our money, our peace, our patience, our confidence. I will go as far to say that it steals your life. All this buffering- the overspending, the overruuning, overconsuming, overworking, overhustling, has created...

2022-06-0329 min

The Becoming You Show with Leah Roling: From Potential to Proof 21. Living Lighter Part 1I want to share with you today what is going to be a 3 part series around a topic that people talk about a lot, a multibillion dollar industry solves for it, no one is truly immune from it but I don t think people truly understand the depths of disruption that it causes. It causes doubt, delay, indecision, stress, overwhelm. It steals our time, our money, our peace, our patience, our confidence. I will go as far to say that it steals your life. All this buffering- the overspending, the overruuning, overconsuming, overworking, overhustling, has created...

2022-06-0329 min

The Becoming You Show with Leah Roling: From Potential to Proof YOU are the purposeWe are not our roles. We are not our identities. We are not our profession. When we lose ourselves in them, we lose ourselves. It is why so many of us struggle when we become empty nesters because we don't know who we are if we are not being a mom. So many struggle when they retire as they do not know who they are if they are not their profession. Who would you be if you were not being a mother. Who would you be if you were not being a dentist, a doctor, an attorney, a hairstylist, a...

2022-05-2726 min

The Becoming You Show with Leah Roling: From Potential to Proof 20. YOU are the purposeWe are not our roles. We are not our identities. We are not our profession. When we lose ourselves in them, we lose ourselves. It is why so many of us struggle when we become empty nesters because we don't know who we are if we are not being a mom. So many struggle when they retire as they do not know who they are if they are not their profession. Who would you be if you were not being a mother. Who would you be if you were not being a dentist, a doctor, an attorney, a hairstylist, a...

2022-05-2726 min

The Becoming You Show with Leah Roling: From Potential to Proof 19. There is no Worth FairyIf you want more for your days, a sense of aliveness and connection than this episode is for you. I think sometimes we think the opposite of unhealthy, sick, unwell whatever you want to call it, is HEALTH. What if it is wasn t. What if health was just an expectation. Health is that comfortable state, that familiar state but what is available to you is something more magical, something more invigorating, more exciting. I want you to live a life that you are inspired by. Guess what is required for that, inspiring yourself. Now I...

2022-05-2029 min

The Becoming You Show with Leah Roling: From Potential to Proof There is no Worth FairyIf you want more for your days, a sense of aliveness and connection than this episode is for you. I think sometimes we think the opposite of unhealthy, sick, unwell whatever you want to call it, is HEALTH. What if it is wasn t. What if health was just an expectation. Health is that comfortable state, that familiar state but what is available to you is something more magical, something more invigorating, more exciting. I want you to live a life that you are inspired by. Guess what is required for that, inspiring yourself. Now I...

2022-05-2029 min

The Becoming You Show with Leah Roling: From Potential to Proof Stop Ignoring YouWhen was the last time you had a conversation with yourself? When was the last time you asked yourself how you are? What it is that you need? When was the last time you sat with yourself quiet enough to hear the whispers of your soul. For so many of us the answer is not only no- but do people do that? I am not sure when ignoring ourselves became popular. I think for me it goes back to my early childhood when it was all too apparent that what my brother needed mattered way more than what...

2022-05-1331 min

The Becoming You Show with Leah Roling: From Potential to Proof 18. Stop Ignoring YouWhen was the last time you had a conversation with yourself? When was the last time you asked yourself how you are? What it is that you need? When was the last time you sat with yourself quiet enough to hear the whispers of your soul. For so many of us the answer is not only no- but do people do that? I am not sure when ignoring ourselves became popular. I think for me it goes back to my early childhood when it was all too apparent that what my brother needed mattered way more than what...

2022-05-1331 min

The Becoming You Show with Leah Roling: From Potential to Proof 17. The Hardest Day of the YearI debated on what to call this podcast! I was thinking about making it be something like: Mothers Day special edition, Championing motherhood or Momming ain t easy. But neither really embraced the concepts/ideas that I wanted to convey today so instead I named it the hardest day of the year. Mother's day for so many of us is a beautiful day to reflect on and celebrate not only our mothers but our own mother status. It is an opportunity to re-evaluate our relationships and who it is that are being in them. I am going to...

2022-05-0631 min

The Becoming You Show with Leah Roling: From Potential to Proof The Hardest Day of the YearI debated on what to call this podcast! I was thinking about making it be something like: Mothers Day special edition, Championing motherhood or Momming ain t easy. But neither really embraced the concepts/ideas that I wanted to convey today so instead I named it the hardest day of the year. Mother's day for so many of us is a beautiful day to reflect on and celebrate not only our mothers but our own mother status. It is an opportunity to re-evaluate our relationships and who it is that are being in them. I am going to...

2022-05-0631 min

The Becoming You Show with Leah Roling: From Potential to Proof 16. Getting what you wantWhen was the last time you wanted something. I mean really wanted something just for the sake of wanting it. Not because you thought it was good for someone else, not because it should be something you want. When was the last time you allowed yourself to dream? So often when we want something, our brain quickly offers up all the reasons why it is not possible we can t afford it, it would take too much time, we don t know enough. And we silence our excuses with our scarcity thinking. We operate from our misguided stories...

2022-04-2926 min

The Becoming You Show with Leah Roling: From Potential to Proof Getting what you wantWhen was the last time you wanted something. I mean really wanted something just for the sake of wanting it. Not because you thought it was good for someone else, not because it should be something you want. When was the last time you allowed yourself to dream? So often when we want something, our brain quickly offers up all the reasons why it is not possible we can t afford it, it would take too much time, we don t know enough. And we silence our excuses with our scarcity thinking. We operate from our misguided stories...

2022-04-2926 min

The Becoming You Show with Leah Roling: From Potential to Proof 15. The VOIDIf we were to be really honest with ourselves about what it is that is really missing from our lives- I am guessing it isn t chips, cookies and new seasons of your favorite Netflix show. But maybe I am wrong sometimes it seems so. I am guessing if you took the time and asked what it was that was really missing from your life it would not be more social media and starbucks. It is something more. This something more is what I call the VOID. I believe The VOID is what stands in the way of...

2022-04-2228 min

The Becoming You Show with Leah Roling: From Potential to Proof The VOIDIf we were to be really honest with ourselves about what it is that is really missing from our lives- I am guessing it isn t chips, cookies and new seasons of your favorite Netflix show. But maybe I am wrong sometimes it seems so. I am guessing if you took the time and asked what it was that was really missing from your life it would not be more social media and starbucks. It is something more. This something more is what I call the VOID. I believe The VOID is what stands in the way of...

2022-04-2228 min

The Becoming You Show with Leah Roling: From Potential to Proof The art of JOMOI am talking about JOMO today. The joy of missing out. I am trying to make a case for the importance and relevance of De-Cluttering and Minimalizing. Josuah Becker said Maybe the life you have always wanted is buried under what you own If that is true than I want to share with you some ideas to unbury it. For decades I was a Maximalist. The constant distraction of the next new thing buffered me from a career I didn t love, from a life I didn t love. It buffered me from a harbouring resentment that I...

2022-04-1527 min

The Becoming You Show with Leah Roling: From Potential to Proof 14. The art of JOMOI am talking about JOMO today. The joy of missing out. I am trying to make a case for the importance and relevance of De-Cluttering and Minimalizing. Josuah Becker said Maybe the life you have always wanted is buried under what you own If that is true than I want to share with you some ideas to unbury it. For decades I was a Maximalist. The constant distraction of the next new thing buffered me from a career I didn t love, from a life I didn t love. It buffered me from a harbouring resentment that I...

2022-04-1527 min

The Becoming You Show with Leah Roling: From Potential to Proof The secret to successI am excited to share with you today 2 big ideas that if mastered will change your life. You will experience so much more love, goodness, connection, purpose and fulfillment. Mastering these 2 concepts will allow you to live the biggest life possible. Will allow you to become the next best version of you as you reinvent yourself over and over again. I am going to share with you the secret to success and why it is that we make excuses. It's not because you are lazy. It's not because of your circumstances. It's not because of how you were raised. It's...

2022-04-0829 min

The Becoming You Show with Leah Roling: From Potential to Proof 13. The secret to successI am excited to share with you today 2 big ideas that if mastered will change your life. You will experience so much more love, goodness, connection, purpose and fulfillment. Mastering these 2 concepts will allow you to live the biggest life possible. Will allow you to become the next best version of you as you reinvent yourself over and over again. I am going to share with you the secret to success and why it is that we make excuses. It's not because you are lazy. It's not because of your circumstances. It's not because of how you were raised. It's...

2022-04-0829 min

The Becoming You Show with Leah Roling: From Potential to Proof The Anitidote for WorryJoin me today as I share with you the antidote for worry. If you missed my previous podcast on worry I broke down what worry is and why we worry, I also gave you some strategies on how to reframe it. In todays podcast, I am going to share with you how faith, which is an intellectual experience of trust, invites us to live in alignment, to live in awareness of the spirit and live into the potential of our Becoming. There is a whole scientific study in the area of community psychology which is fascinating. It basically...

2022-04-0125 min

The Becoming You Show with Leah Roling: From Potential to Proof 12. The Anitidote for WorryJoin me today as I share with you the antidote for worry. If you missed my previous podcast on worry I broke down what worry is and why we worry, I also gave you some strategies on how to reframe it. In todays podcast, I am going to share with you how faith, which is an intellectual experience of trust, invites us to live in alignment, to live in awareness of the spirit and live into the potential of our Becoming. There is a whole scientific study in the area of community psychology which is fascinating. It basically...

2022-04-0125 min

The Becoming You Show with Leah Roling: From Potential to Proof 11. The calm in the stormLife happens. Our humanity is defined by both progress and struggle. There are lots of situations that challenge us to react. Challenge us to spin out, stall out. Challenge us to struggle to solve for emotions like overwhelm, frustration, worry, resentment, anger, and fear. Chaos dictates the necessity of these emotions. The storm mandates the dramatics. But what if it wasn't necessary. What if it wasn't mandated. What if in fact, we could actually choose how we were going to show up. What if we were the author of our reaction plan. What if our reaction to our kids, to...

2022-03-2527 min

The Becoming You Show with Leah Roling: From Potential to Proof The calm in the stormLife happens. Our humanity is defined by both progress and struggle. There are lots of situations that challenge us to react. Challenge us to spin out, stall out. Challenge us to struggle to solve for emotions like overwhelm, frustration, worry, resentment, anger, and fear. Chaos dictates the necessity of these emotions. The storm mandates the dramatics. But what if it wasn't necessary. What if it wasn't mandated. What if in fact, we could actually choose how we were going to show up. What if we were the author of our reaction plan. What if our reaction to our kids, to...

2022-03-2527 min

The Becoming You Show with Leah Roling: From Potential to Proof How are you showing UP?How are you showing up? It's a huge conversation in personal development. It's an even bigger question. We are going to tackle this question in todays show. I am going to offer up a few ideas on why it is that we show up the way we do and give you a few tools that might help you to show up how you want to regardless of what your circumstances might dictate. Knowing who it is that you are, and how you show up are the biggest questions you can answer in this life. Hope to see you there.

2022-03-1826 min

The Becoming You Show with Leah Roling: From Potential to Proof 10. How are you showing UP?How are you showing up? It's a huge conversation in personal development. It's an even bigger question. We are going to tackle this question in todays show. I am going to offer up a few ideas on why it is that we show up the way we do and give you a few tools that might help you to show up how you want to regardless of what your circumstances might dictate. Knowing who it is that you are, and how you show up are the biggest questions you can answer in this life. Hope to see you there.

2022-03-1826 min

The Dental Master Series Podcast What Are You Thinking? A Conversation With Thought Coach And Strategist Leah RolingDr. Matt VanderMolen speaks with Thought Coach and Strategist Leah Roling on how to control your mindset, not make decisions based out of scarcity thinking and learning to recognize our own bias. By learning to ask ourselves "what else could be true?" Leah takes us through the processes we should be using in our everyday lives.

2022-03-111h 00

The Dental Master Series Podcast What are you thinking? A conversation with Thought Coach and Strategist Leah RolingWhat are you thinking? A conversation with Thought Coach and Strategist Leah Roling by Sunrise Dental Solutions

2022-03-111h 00

The Becoming You Show with Leah Roling: From Potential to Proof How to stop WorryingI hope you will join me today as I teach how to solve for worry, and her friends. Some of worry's besties are overwhelm, frustration, and angst. So if you worry like I used to, don t miss it! My mom often told me that if I wasn t worrying about something I wasn t breathing. I will teach you why we worry and how to stop. I will also teach you how to generate more useful emotions that will actually be way more impactful in your life than worry and her friends. Even if you have worried all of...

2022-03-1126 min

The Becoming You Show with Leah Roling: From Potential to Proof 9. How to stop WorryingI hope you will join me today as I teach how to solve for worry, and her friends. Some of worry's besties are overwhelm, frustration, and angst. So if you worry like I used to, don t miss it! My mom often told me that if I wasn t worrying about something I wasn t breathing. I will teach you why we worry and how to stop. I will also teach you how to generate more useful emotions that will actually be way more impactful in your life than worry and her friends. Even if you have worried all of...

2022-03-1126 min

The Becoming You Show with Leah Roling: From Potential to Proof Results don't lieJoin me today as I reveal the last letter of the coaching framework I teach. This model is a framework to self-coach yourself to any result you want in your life. If you have been struggling to get any result in your life and it seems like you have tried doing everything possible - don't miss this show. I will share with you step by step how to get any result you want in your life.

2022-03-0436 min

The Becoming You Show with Leah Roling: From Potential to Proof 8. Results don't lieJoin me today as I reveal the last letter of the coaching framework I teach. This model is a framework to self-coach yourself to any result you want in your life. If you have been struggling to get any result in your life and it seems like you have tried doing everything possible - don't miss this show. I will share with you step by step how to get any result you want in your life.

2022-03-0436 min

The Becoming You Show with Leah Roling: From Potential to Proof How are you showing up in your life?How are you showing up in your life? Are you going through the motions just to make it to the next day? Are you waiting for some motivation to do the things that you say you want to do but not sure why you haven't done it yet? Do you find yourself blaming everyone else for how you feel? Thinking that if your situation was different - your life would be so much better. If so - this show is a must. I am going to break down the Action line in the self-coaching model I teach. I am also...

2022-02-2525 min

The Becoming You Show with Leah Roling: From Potential to Proof 7. How are you showing up in your life?How are you showing up in your life? Are you going through the motions just to make it to the next day? Are you waiting for some motivation to do the things that you say you want to do but not sure why you haven't done it yet? Do you find yourself blaming everyone else for how you feel? Thinking that if your situation was different - your life would be so much better. If so - this show is a must. I am going to break down the Action line in the self-coaching model I teach. I am also...

2022-02-2525 min

The Becoming You Show with Leah Roling: From Potential to Proof Feelings more than matterLast week I talked about the reasons why we don t do what we say we are going to do so if you missed last week catch the replay. Today I want to talk to you about the reason we do anything at all. Everything we do or not do is to either feel a certain way or to not feel certain way so regardless of what camp of feeling you are in, feelings are everything. We just have not been taught the importance of feeling and how to process them. Tune in today to learn why feelings don't just...

2022-02-1828 min

The Becoming You Show with Leah Roling: From Potential to Proof 6. Feelings more than matterLast week I talked about the reasons why we don t do what we say we are going to do so if you missed last week catch the replay. Today I want to talk to you about the reason we do anything at all. Everything we do or not do is to either feel a certain way or to not feel certain way so regardless of what camp of feeling you are in, feelings are everything. We just have not been taught the importance of feeling and how to process them. Tune in today to learn why feelings don't just...

2022-02-1828 min

The Becoming You Show with Leah Roling: From Potential to Proof 5. The Search for ReasonHave you ever wondered why it is that you know what you want to do, you even know how to do it, and yet for what ever reason you don't. Maybe it's wanting to lose weight, or get healthy. Maybe its wanting to save money, quit your job or ask for a promotion. Maybe you want to better your relationship with your spouse, and to stop yelling at your kids. Maybe it's wanting to have that difficult conversation that swirls around stuck. Regardless of where your result is different from your want there is reason. I am going to share...

2022-02-1126 min

The Becoming You Show with Leah Roling: From Potential to Proof The Search for ReasonHave you ever wondered why it is that you know what you want to do, you even know how to do it, and yet for what ever reason you don't. Maybe it's wanting to lose weight, or get healthy. Maybe its wanting to save money, quit your job or ask for a promotion. Maybe you want to better your relationship with your spouse, and to stop yelling at your kids. Maybe it's wanting to have that difficult conversation that swirls around stuck. Regardless of where your result is different from your want there is reason. I am going to share...

2022-02-1126 min

The Becoming You Show with Leah Roling: From Potential to Proof In purpose ~ On purposeMy hope is this show supports you on your journey to being free and becoming You. Most everything I will share with you will require you to champion consciousness and choose who it is that you want to Be on purpose, in purpose. On purpose means to choose intentionally how you want to show up and questioning lovingly, is this the very best version of me in this situation? In purpose, means aligning your beliefs and behaviors accordingly. I will break down how to create this alingment in your life by choosing and living into our 3 human desires. Searching for...

2022-02-0456 min

Dr. Pat Show TTR Network - The Dr. Pat Show: Talk Radio To Thrive By! - Leah RolingBecoming in purpose on purpose with Guest Leah Roling Leah Roling is a “mostly” happy, loved wife, proud mama of 3 amazing, and sometimes naughty boys and her awesome, all love St. Bernadoodle, Macc, who she believes is perfect. A guacamole obsessed, LEO, enneagram 3, self-care junkie. She is a thought coach and strategist, author, public speaker and unapologetically imperfect. After 25+ years in corporate she left and started her own coaching company and methodology. After spending 30 years trying to find her worth in accomplishing, trying harder, doing more, searching for answers, finding none she had an epiphany. The answers were never found beca...

2022-01-2654 min

The Becoming You Show with Leah Roling: From Potential to Proof Becoming in purpose on purpose with Guest Leah RolingTitle description: Choosing to Become in purpose on purpose is the most important decision you will ever make. Avoidance, Denial, Indecision comes at a cost. A cost I believe is too great. The ultimate cost is you living a life you do not recognize, one that is unfulfilling, without meaning. Becoming you is the journey to being free. Let me show you how.Watch live on Facebook. www.facebook.com/transformationtalkradio/

2022-01-2655 min

The Becoming You Show with Leah Roling: From Potential to Proof Starting Strong - Finishing StrongerToday I am excited to talk to you about starting strong - finishing stronger. I love this topic because for the most part we know how to start strong and the new year gives us that added momentum to think newly, think differently and motivates us naturally. Mondays are good starts. So often you might find yourself saying - I ll start Monday Have you ever considered that the reason we find ourselves constanting starting over on Mondays or even in a New Year is because we haven t learned how to finish, let alone finish...

2022-01-2155 min

The Becoming You Show with Leah Roling: From Potential to Proof What if you truly were enough?Join me on my very first episode as I share with you why we struggle with the not enough mentality and how that sabotages us from creating the life we want. I will explore our core fears and why it is that we feel the need to be fixed. I will offer a different perspective on how life works and how we work in it. I am excited to take this personal development journey with each and every one of you. Who's ready to create their best life ever? Let's Go! Don't forget to watch us Live on...

2022-01-0759 min