Shows
All In My Head PodcastThe Alchemy of Women's Circles: "How Gathering Transforms Us"Send us a textThere is something deeply powerful about women coming together in sacred circles—spaces where stories are shared, wisdom is passed down, and healing unfolds. In this episode, I’m joined by Leah Pegram, a passionate facilitator of women’s circles, to explore the magic and transformation that happens when women gather with intention.We dive into the ancient roots of women's circles, why they are more needed than ever in today’s world, and how they offer a space for connection, empowerment, and deep healing. Leah shares her journey...2025-03-2659 min
Share Good JuJu: Positivity PodcastA Successful Story of Entrepreneurship with Leah Thorp - Broker Agent - Coldwell Banker Elite -In the latest episode of Share the Good Juju Positivity Podcast, I sit down with Leah Thorpe, a broker agent with Coldwell Banker Elite, who is so much more than just a real estate agent. Leah shares her inspiring journey in entrepreneurship, detailing how she built and grew a successful business, the lessons she learned along the way, and what led her to ultimately sell that business and transition into real estate. Her story is a testament to perseverance, adaptability, and the power of hard work. Whether you’re an aspiring entrepreneur or simply looking for motivation to push fo...2025-02-2531 min
The Obligatory PodcastThe Obligatory Sleepover Episode (Ft. Leah Burrer and Ryan Sword)In this episode of The Obligatory Podcast, Forrest returns to the pod to talk about Girl Stories, Leah returns to the pod to talk about Dream Stories, Ryan returns to the pod to talk about Nightmare Stories, George returns to the pod to talk about Ghost Stories, and they answer the age old question "Can we make this episode feel like a Sleepover?"2025-01-031h 36
A Coach, a Nutritionist, and an Expert Walk Into a PodcastEp 53: Navigating Conflict during the HolidaysSend us a textHoliday gatherings can be stressful—there’s no shortage of opinions and everyone is super-excited to share all of them. 😅😬🤐🤬 Nathan Hill and Leah Sullivan, NP join Mike Krause and Dr. Helena Fowler, DCN in a light-hearted yet insightful conversation around navigating conflicts at family, friend and office get-togethers.You’ll walk away with practical tips to use at your next gathering or event. In the Episode: 🎙️Embracing the season of gathering and interactions with grace and balance 🎙️Identifying and labeling sources of conflicts; the role of social media 🎙️Esta...2024-12-1230 minA Coach, a Nutritionist, and an Expert Walk Into a PodcastBONUS: Personal Story: Leah Sullivan's Experience with Psychedelic TherapySend us a textHave you tried a Mastering Your BS activity? Have a topic you’d like us to discuss? Text us! Look for the link at the top of this page (above the episode description). Follow us on Instagram @walkintoapodcast. DISCLAIMER: This podcast is for informational and entertainment purposes only and is not intended as a substitute for the advice of a physician, psychotherapist, or other qualified medical professional. The views, thoughts, and opinions expressed in this podcast are the speaker’s own and may not be those of the hosts or C...2024-11-2903 minA Coach, a Nutritionist, and an Expert Walk Into a PodcastEp 51 - Post-Psychedelic Therapy Integration with Leah SullivanSend us a textOne of the most important parts of psychedelic therapy is Post-therapy integration.Expert-in-Residence Leah Sullivan, NP and trained Ketamine Assisted Psychotherapy provider, helps Mike Krause, Mental Performance Coach, and Dr. Helena Fowler, DCN understand the importance of Integration. Integration, most simply, is the time spent with a therapist, counsellor and/or the self processing, working through, and seeking to understand the experiences from the therapeutic session. The key is to minimize any potential re-traumatization and continue the work to create/maintain positive habits and expansion of the mind. 2024-11-2834 minA Coach, a Nutritionist, and an Expert Walk Into a PodcastEp 50: Psilocybin with Leah Sullivan, NPSend us a textPsilocybin has been getting a lot of attention lately. Expert-in-Residence Leah Sullivan, NP and trained Ketamine Assisted Psychotherapy provider, joins Mike Krause, Mental Performance Coach, and Dr. Helena Fowler, DCN for an insightful and educational discussion all about psilocybin. In this week’s episode: 🎙️ What even is psilocybin? The myths and misconceptions that exist; its history and background🎙️How psychedelics became a Class 1 regulated substance 🎙️Psilocybin as medicine for the use of treating depression, anxiety and PTSD 🎙The research around its safety 🎙️Recreational use vs therapeutic/medical use 🎙️How “bad trip...2024-11-2157 minA Coach, a Nutritionist, and an Expert Walk Into a PodcastEp 49: Ketamine Therapy with Leah Sullivan NPSend us a textThink about what you know about ketamine. It’s probably largely informed by what you’ve heard about its recreational use, misuse and abuse. Or, what you’ve seen in pop culture and the media. Mike Krause and Dr. Helena Fowler, DCN are joined by Leah Sullivan, NP and trained Ketamine Assisted Psychotherapy provider. Leah breaks down the history, facts, and therapeutic uses of ketamine while also addressing myths and misconceptions. In this week’s episode: 🎙️The history of ketamine 🎙️What even is ketamine and how does it work in the bod...2024-11-1443 min