Shows
Your Body Is Not The ProblemBest Of Year 1!HAPPY BIRTHDAY to Your Body Is Not The Problem Podcast!!!!!!! WOW! I can't believe we're here but I am SO grateful that you are on this journey with me! THANK YOU for all of your love and support, it really means the world to me! Here are all of the episodes that I shared clips of in this episode in order of which you hear them play: Season 1: Episode #1: Your Body Is Not The Problem Episode #3: Interview With Jennifer Kruse Episode #4: Your Body Is Not Ruining Photos Episode #10: How To Forgive Yourself And Others...2023-08-071h 15
Your Body Is Not The ProblemSpecial Guests Answer: What Would You Recommend For Someone Just Starting To Love Their Body?In every podcast interview I do, I always ask my guests 2 questions and today I've compiled their answers to the 2nd question I always ask! In order you hear from: Jennifer Kruse Tatiana Couto Becky Boland Emily Kwiat Kimberly Fisher Leehe Negri Finer Chloe Catherine Heather Viniar Jess Fry Marisa Hope Alyssa Ljub Be sure to tag me on Instagram @_leahtang when you listen and be sure to give these ladies a...2023-08-0423 min
Your Body Is Not The ProblemHave A Body Positive ChristmasToday I wanted to share with you some things you can do this weekend that can help you be more present and less consumed by thoughts about your body! I share reminders/tips for how you start your day, what you wear, nutrition and whether or not you choose to move your body! I also included some affirmations/mantras for you! If you're celebrating Christmas this weekend, MERRY CHRISTMAS! If you're just hanging out, HAPPY WEEKEND! Love ya! Leah Here are the other podcast episodes I...2022-12-2312 min
Your Body Is Not The Problem[INTERVIEW] Breaking Free From Food Guilt During The Holidays w Becky Boland!Do you ever feel guilty for what you eat or how much you eat? Do you ever call some food 'good' and some food 'bad'? During the holidays do you feel like you need to be ALL IN or ALL OUT with what you eat? Do you feel out of control around dessert? IF you said YES to any of these and want to know some ways to start working through those feelings then this episode is for YOU! Today, we are joined by certified foodie nutritionist Becky Boland!2022-12-1659 min