Shows
SALTA INTRO - Il podcast di Serial MindsSI 6x46 - L'ultima della sesta stagione!E siamo arrivati alla fine della sesta stagione di Salta Intro, anche se non starei a farne un affare di stato, considerando che la settima comincerà quasi subito: facciamo pausa il 15 agosto, ma il 22 siamo di nuovo qui.E comunque, giusto per ribadire che ormai nelle serie tv non esistono più le stagioni (e neanche le mezze stagioni), questa settimana uscirà una delle serie più attese dell'anno.Così, fra una granita e un Cucciolone.Ci sentiamo presto, comportatevi bene e mettete la crema.Serie in ar...2025-08-0836 min
I Still Believe in SchoolSeason 2 Episode 14: We Still Believe in SchoolIn this mini-finale-compilation-episode, Dr. Dave reflects on six of his previous guests' responses to the question: why do you still believe in school? Responses come from previous I Still Believe in School guests Leanne Switzer, Marissa Knox, Rachel Davidson, Katie Manwiller, Gertrudes Fidalgo, and Lenore Grunko.Dr. Dave is taking a break from podcasting for a while to pursue some other projects - he hopes to come back soon. In the meantime, don't stop believin'!2025-04-2814 min
Fiercely FueledNutrition for Women Over 40 - Episode 124In this episode of the Fiercely Fueled Podcast, Coach Pia is interviewed by strength coach, Leanne Knox, along with her Strength Seekers community, to discuss nutrition for women over 40. Topics include the importance of pre-and post-training nutrition, strategies for recovery, the balance between aesthetics and performance, and practical tips for achieving next-level results. The episode includes a Q&A session with Leanne's clients, addressing common concerns and questions and also covers how to manage weight classes for competitions and the role of consistent, quality nutrition in long-term strength gains. Essential listening for anyone looking to enhance their lifting while...2025-04-281h 24
Evil Everywhere: A True Crime and Horror PodcastEpisode 34: The Richardson Family Murders"You know the only thing that kills demons, is love" is what Mickey Knox said to Mallory in the 1994 film, Natural Born Killers. Instead of a movie about a crazy murderous couple, 23-year-old Jeremy believed it was the best love story there was. Jeremy, a then 23-year-old living in Medicine Hat, Alberta, Canada would believe that his best love story involved then 12-year-old, Jasmine Richardson. But was this a love story? Or a tale of manipulation and obsession? Jasmine’s parents Marc and Debra did not approve of their pre-teen dating a 23-year-old man and tried everything in their po...2025-01-1658 min
UpLIFT You: Strong Body, Strong Mind30 | Finding Inspiration and Mastering Emotions: Cameron Lawson's Acting Journey from Perth to QueenslandSend us a textWhat happens when passion meets perseverance in the world of acting? Join us for the season finale of Uplift You, where I sit down with my soon-to-be son-in-law, Cameron Lawson, an aspiring actor who shares his inspiring journey from Perth, Western Australia, to the vibrant scenes of Queensland. We explore the rich tapestry of experiences that have shaped his career, highlighting his admiration for iconic figures like Ryan Reynolds, Heath Ledger, and Paul Walker. Cameron opens up about the profound impact of storytelling in his life and his decision to hone his craft...2024-10-2648 minUpLIFT You: Strong Body, Strong Mind29 | Navigating Life's Unexpected Challenges: A Journey of Resilience and Support with Leanne and Jess KnoxSend us a textWhat happens when life's unexpected challenges collide with the promise of a bright future? Journey with me, Leanne Knox, and my daughter, Jess, as we navigate the rollercoaster of adolescence and young adulthood, capturing the highs of high school friendships and the lows of facing an uncertain future. I share how my modern history teacher, Brian Maloney, set me on a path toward teaching, which was soon interrupted by the life-altering experience of motherhood shortly after graduation. Reflect on how support networks can transform lives during these crucial transitions, offering hope and strength...2024-10-1948 min
UpLIFT You: Strong Body, Strong Mind28 | Chasing Dreams and Embracing Leadership: Jess Knox's Journey from Airlie Beach to the New York Film AcademySend us a textWhat happens when you decide to chase your dreams across the world? Join us for an engaging chat with my daughter, Jess Knox, as she recounts her remarkable journey from Airlie Beach to the New York Film Academy. As a creative force and founding member of Seagrass Theatre Company, Jess's story is one of courage and embracing leadership, all while navigating the challenges of stepping out on her own. Her vivid anecdotes of battling storms on an epic road trip and settling into life with a new flatmate offer laughter and insights for...2024-10-1248 minUpLIFT You: Strong Body, Strong Mind27 | From Classroom to CrossFit: Kevin Wood's Story of TransformationSend us a textWhat happens when a dedicated physical education teacher discovers the world of CrossFit? Kevin Wood, owner of CrossFit Moncton, shares his inspiring journey from the classroom to the CrossFit gym, revealing how this intense training method reshaped his philosophy on fitness. His story is a testament to the power of structured workouts that are as precise as personalized medicine, which build physical stamina and fortify mental resilience. Kevin's experience underscores the unique challenges and triumphs of embracing CrossFit, setting the stage for a deeper understanding of how structured, high-intensity workouts can transform lives.2024-10-051h 01
UpLIFT You: Strong Body, Strong Mind26 | Post-Competition Recap with Damien HorneSend us a textEver wondered how a data geek can turn into a top-notch powerlifting coach? Tune in to this episode of Uplift You, where we unpack the exhilarating experience of the Deep North Powerlifting Competition in Cairns with my longtime friend and coach, Damien Horne. From his athletic childhood to his professional role in data modeling and curriculum management, Damien offers a unique perspective on how analytical skills and adaptive communication styles revolutionize his coaching approach. Discover the meticulous balance between preparation and adaptability that defines success in powerlifting competitions.Experience the mental...2024-09-2752 minUpLIFT You: Strong Body, Strong Mind25 | "Firsts": A Turn The Tables Episode Where Leanne Is Asked, "Why Compete?" And "What's Different Going Into Cairns?"Send us a textEver wonder why some athletes choke?Could it be because they see things in black and white and there's far more to it than that...?We Turn The Tables on Leanne and put her in the hot seat as Mike Schwartz, Producer, Musician, Coach and good friend of the show gets the goods on what lead to her decision to complete in a powerflifting competition out of the blue.Today we learn...What drove Leanne to competeWhat markers of success she's using nowThe benefits...2024-09-2043 minUpLIFT You: Strong Body, Strong Mind24 | Balancing Bipolar Disorder and Business Success: Felicity Haylock's Journey to Resilience and AchievementSend us a textWhat does it take to balance personal struggles with professional triumphs? Felicity Haylock, the powerhouse behind Creative Marketing Co., offers a compelling answer in our latest episode. Felicity's raw and gripping narrative takes us through the rollercoaster of living with bipolar disorder, from the unexpected onset during her university years to the life-altering panic attack that led to her diagnosis. This isn't just a story of mental illness; it's a powerful testament to resilience and the relentless pursuit of stability and success.We journey with Felicity as she recounts the intense...2024-09-1356 minUpLIFT You: Strong Body, Strong Mind23 | Breaking Free from Victim Mentality: LIVE MINDSET WORKSHOP with Mark EnglandSend us a textHave you ever felt trapped by a victim mentality and wondered how to break free? This episode of our podcast offers a solution. We are joined by Mark England, co-founder and head coach of Enlifted, who shares his expertise on how the Enlifted Coaches mindset coaching system can transform your life. Together with my partner Steve, we recount our journey as Team Bogan, and how embracing this identity, paired with the Enlifted system, helped us overcome self-doubt and embrace empowerment. We also sprinkle in some humour, contrasting the cultural quirks of Australian Bogans...2024-09-061h 19UpLIFT You: Strong Body, Strong Mind22 | Unlocking Health Through Nutrition: Insights with Beth Paton on Gut Health and Hormone BalanceSend us a textWhat if you could unlock the secrets of nutritional medicine to address chronic conditions that traditional systems often miss? This episode of "Uplift You" features Bethany Paton, the innovative mind behind Telluric Health and Healthy Haven. Once a student in my high school class, Bethany has blossomed into a leading clinical nutritionist. She shares her compelling journey and unique problem-solving approach, spotlighting fascinating case studies like undiagnosed parasites and thyroid issues worsened by overmedication.Discover the transformative power of hormone testing, specifically the Dutch Plus test, as Bethany and I explore...2024-08-3043 minUpLIFT You: Strong Body, Strong Mind21 | Transforming Lives Through Strength and Connection with Brandon GrecoSend us a textGet ready to be inspired by the extraordinary journey of Brandon Grieco, the head coach and owner of Epic Coaching, on our latest episode of “Uplift You.” Brandon takes us from his early days as a high school trainee to becoming the successful coach of the Redcliffe Dolphins Queensland Rugby League side. He shares his unique coaching philosophy, “better lifters make better people and better people make better lifters,” and discusses how he instills discipline and confidence in his athletes, drawing inspiration from bodybuilder Kai Greene. Throughout the conversation, Brandon's passion for transforming lives th...2024-08-2351 minUpLIFT You: Strong Body, Strong Mind20 | Thriving Through Menopause: Nutrition and Fitness Insights with Chanel StuckSend us a textUnlock the secrets to thriving during menopause with today's special guest, Chanel Stark, a seasoned nutritionist and health coach from Brisbane, Australia. Chanel's journey from an athlete in multiple disciplines to a passionate advocate for women's health during menopause is nothing short of inspiring. She offers invaluable insights into the hormonal changes women face around their 40s and beyond, emphasizing the critical role of fitness and nutrition in managing these transitions. Chanel also reflects on how societal understanding of menopause has evolved, providing a stark contrast to the limited knowledge available during her...2024-08-161h 00UpLIFT You: Strong Body, Strong Mind19 | The Path to Pain-Free Performance with Dr. John RusinSend us a textEver wondered how you can transition from an elite athlete to a coach focused on health and longevity for all? Join us as we welcome Dr. John Rusin, an acclaimed sports performance coach and injury prevention specialist. John shares his remarkable journey, including the pivotal influence of his father, an athletic director, and mentor. From his comprehensive education to his early coaching experiences, John reveals how he laid the groundwork for a successful career, eventually shifting his focus from professional athletes to powerlifters, bodybuilders, and the general fitness community.Shoulder health...2024-08-0959 minUpLIFT You: Strong Body, Strong Mind18 | Building Champions: Greg Everett on Foundation and Discipline in WeightliftingSend us a textLearn more about our guest, Greg Everett here: catalystathletics.comAnd be sure to follow Greg on InstagramUnlock the secrets of Olympic weightlifting and coaching excellence with our latest episode featuring Greg Everett, the head coach and owner of Catalyst Athletics. Ever wondered how a combination of passion for writing and weightlifting can create a global educational movement? Greg's journey from a self-taught teenage lifter to a leading voice in the sport will inspire and educate you. Learn how he transformed...2024-08-021h 08UpLIFT You: Strong Body, Strong Mind17 | Building Minds and Helping Families Thrive with Matt ClarkSend us a textDiscover how to transform your parenting journey and strengthen family resilience as we welcome Matt Clark, a mindset coach and educator with an incredible story. Learn how Matt navigated his own resistance to a teaching legacy, moved across continents, and ultimately found his calling in supporting families and empowering youth. Today, you'll learn:How to explore the evolving dynamics between education and parenting Practical insights into bridging the home-school divide. Strategies for parents to build strong relationships with teachers and support growth mindset initiativesPowerful personal stories that highlight th...2024-07-261h 15UpLIFT You: Strong Body, Strong Mind16 | The Relationship Between Being Healthy & Wealthy with Kate AstillSend us a textEver wondered about how your health could be directly related to your wealth? This week on Uplift You, join me for an enlightening conversation with the incredibly versatile Kate Astill, Business and Wealth Coach extraordinaire. Learn more about our guest, Kate by following her account on Instagram, @kateastill_Catch her vibe, see if you resonate with her and if so, reach out in the DMs.Today we uncover... her fascinating journey from the world of medical science to becoming a...2024-07-1954 minUpLIFT You: Strong Body, Strong Mind16 | Unlocking Athletic Potential with Nutrition: Insights from Amie FarmerSend us a textHow can the power of nutrition elevate your athletic performance? Join us as we unpack this crucial topic with Amie Farmer, the head dietitian and owner of Target Nutrition and Physique Science. Amie’s journey from initial skepticism to becoming a leading expert in sports nutrition is nothing short of inspiring. She shares her background in CrossFit, Olympic weightlifting, and powerlifting, deep-diving into how a well-crafted nutritional plan can significantly enhance performance and recovery, focusing on overall well-being beyond mere body composition.We tackle the real-world issues athletes face, such as in...2024-07-121h 15
UpLIFT You: Strong Body, Strong Mind15 | Mastering Movement for Life with Jeremy McCannSend us a textUnlock the secrets to advancing your fitness journey with insights from Jeremy McCann of Range of Motion Fitness. Jeremy’s story is nothing short of inspiring—transitioning from an aspiring baseball player to a fitness expert passionate about biomechanics. Discover how his personal challenges ignited a dedication to the science of human movement, and learn why mobility and stability are fundamental for everyone, regardless of athletic ability. This episode is a must-listen for anyone looking to transform their approach to fitness and daily living.TakeawaysJeremy McCann developed a un...2024-07-0546 min
UpLIFT You: Strong Body, Strong Mind14 | Empower Your Lifting with Megan PomarenskySend us a textWhat if addressing your mindset could transform your physical recovery journey? This episode promises to equip you with insights and strategies that could change the way you approach rehabilitation forever. We are thrilled to welcome Megan Pomerensky, a certified athletic therapist and Functional Strength and Vinyasa Yoga Instructor, who shares her inspiring journey from a dedicated dancer to a holistic rehab advocate. Megan’s personal story of overcoming a career-ending injury and navigating traditional healthcare sheds light on the importance of a holistic approach to healing, where mental and physical aspects are equally em...2024-06-2839 minUpLIFT You: Strong Body, Strong Mind13 | From Shed to Strength: Cultivating a Thriving Weightlifting Community with Tony LisciandroSend us a textEver wondered how a simple shed could turn into a thriving weightlifting community? Join us as we welcome Tony Lissandro, co-creator of Whitsunday Weightlifting, who recounts the incredible 12-year journey from lifting steel weight plates in a humble shed to establishing an inspiring fitness hub. Tony shares the transformative moment when he switched from traditional gym routines to Olympic weightlifting, sparked by a friend's challenge and a memorable snatch attempt. With heartfelt stories that highlight the importance of even one like-minded training partner, we explore how our mutual passion led to profound growth...2024-06-211h 13
UpLIFT You: Strong Body, Strong Mind12 | Stop Being Boring as Batsh!t: Creating Connection with Mike SchwartzSend us a textEver wondered how the simple joys of life can fuel your resilience and creativity? Join me today as we dive into a great impromptu conversation about connection with our Canadian friend, and the man behind the scenes of this podcast, Mike Schwartz. We share personal experiences of connecting with others in a candid conversation I'm certain you'll all enjoy, if not for the Canadian accent you've all grown to love alone! Today... We examine the rewards of face-to-face interactions and the nurturing roles that form the backbone of c...2024-06-141h 06UpLIFT You: Strong Body, Strong Mind11 | ABCs of Connection: An Opportunity to Connect with Yourself!Send us a textWhat if the key to building meaningful relationships with others started with transforming your connection with yourself? In our latest episode, we uncover the profound journey of self-connection and how it serves as the cornerstone of all other relationships. Reflecting on personal experiences, especially after my children grew older, I share how rekindling my passions, like weightlifting, ushered in a stronger sense of self. Discover the importance of slowing down, understanding what truly brings joy, and prioritizing intentional self-care to become the best version of yourself.Today, you'll learn how to...2024-06-0719 min
Sappenin’ Podcast with Sean SmithEP. 289 - Mikey Chapman (Mallory Knox)Asymmetry. Mallory Knox are back, with their original line up, for the first time in six years! After a hiatus from the spotlight, vocalist Mikey Chapman, reveals all, as our guest on Episode 289 of Sappenin' Podcast! Recorded moments after their comeback performances at Slam Dunk Festival 2024, Mikey takes time to reflect on the bands surprise reunion, mending bridges and experiences he never thought he'd relive. In this conversation, we capture raw emotions by discussing a number of catalysts for his return to the fold, stepping away in 2018, life away from music, mental health importance, the stress of industry demands...2024-06-0746 min
UpLIFT You: Strong Body, Strong Mind10 | Going to Nationals with Ruby CarwardineSend us a textRuby's journey through weightlifting is nothing short of inspiring. From the electrifying moments of lifting at the state titles to the nerve-wracking preparation for the national stage, Ruby shares her story with authenticity and grit. Despite facing unexpected challenges with her snatches, she achieved a personal best in her clean and jerks, demonstrating unwavering determination. We lighten the mood with a hilarious story involving Ruby’s car and her loyal dog, Bo, who is always cheering her on. And scratching the door...Today's show is packed with helpful insights from th...2024-05-3126 minUpLIFT You: Strong Body, Strong Mind09 | Flip The Script!: Leanne Gets Interviewed By A Lifelong FriendSend us a textFrom debating championships to gymnastics mats, my lifelong friend Carrie Cox joins me, Leanne Knox, for a heartwarming journey down memory lane, revisiting the pivotal moments that have shaped our lives and the enduring lessons on resilience, growth, and the human spirit. As we swap stories and roles, Carrie, a master storyteller, takes the lead, guiding us through a labyrinth of emotions and memories that reveal the profound effect of our formative experiences on our present selves. Our laughter-filled exchange stands as a testament to the myriad ways friendship and shared history can...2024-05-241h 42
UpLIFT You: Strong Body, Strong Mind08 | Unleashing Timeless Strength: Embodying Fitness & Finesse at Any Age with G-UnitSend us a textJoin us for a powerhouse conversation with my mother, affectionately known worldwide by many names G-Unit, Terri a septuagenarian who grippingly defies age stereotypes by embracing the world of powerlifting. Her story is one of metamorphosis—from battling weight gain and osteopenia to breaking an unofficial world record in deadlifting after a complete shoulder replacement at 75. Today, she talks about how she turned fitness into her fountain of youth, with community support and the thrill of empowering others being the cornerstones of her extraordinary journey. This isn't just a tale of personal triumph; it...2024-05-1743 min