Shows
I Still Believe in SchoolSeason 2 Episode 14: We Still Believe in SchoolIn this mini-finale-compilation-episode, Dr. Dave reflects on six of his previous guests' responses to the question: why do you still believe in school? Responses come from previous I Still Believe in School guests Leanne Switzer, Marissa Knox, Rachel Davidson, Katie Manwiller, Gertrudes Fidalgo, and Lenore Grunko.Dr. Dave is taking a break from podcasting for a while to pursue some other projects - he hopes to come back soon. In the meantime, don't stop believin'!2025-04-2814 min
Fiercely FueledNutrition for Women Over 40 - Episode 124In this episode of the Fiercely Fueled Podcast, Coach Pia is interviewed by strength coach, Leanne Knox, along with her Strength Seekers community, to discuss nutrition for women over 40. Topics include the importance of pre-and post-training nutrition, strategies for recovery, the balance between aesthetics and performance, and practical tips for achieving next-level results. The episode includes a Q&A session with Leanne's clients, addressing common concerns and questions and also covers how to manage weight classes for competitions and the role of consistent, quality nutrition in long-term strength gains. Essential listening for anyone looking to enhance their lifting while...2025-04-281h 24
Evil Everywhere: A True Crime and Horror PodcastEpisode 34: The Richardson Family Murders"You know the only thing that kills demons, is love" is what Mickey Knox said to Mallory in the 1994 film, Natural Born Killers. Instead of a movie about a crazy murderous couple, 23-year-old Jeremy believed it was the best love story there was. Jeremy, a then 23-year-old living in Medicine Hat, Alberta, Canada would believe that his best love story involved then 12-year-old, Jasmine Richardson. But was this a love story? Or a tale of manipulation and obsession? Jasmine’s parents Marc and Debra did not approve of their pre-teen dating a 23-year-old man and tried everything in their po...2025-01-1658 min
UpLIFT You: Strong Body, Strong Mind30 | Finding Inspiration and Mastering Emotions: Cameron Lawson's Acting Journey from Perth to QueenslandSend us a textWhat happens when passion meets perseverance in the world of acting? Join us for the season finale of Uplift You, where I sit down with my soon-to-be son-in-law, Cameron Lawson, an aspiring actor who shares his inspiring journey from Perth, Western Australia, to the vibrant scenes of Queensland. We explore the rich tapestry of experiences that have shaped his career, highlighting his admiration for iconic figures like Ryan Reynolds, Heath Ledger, and Paul Walker. Cameron opens up about the profound impact of storytelling in his life and his decision to hone his craft...2024-10-2648 minUpLIFT You: Strong Body, Strong Mind29 | Navigating Life's Unexpected Challenges: A Journey of Resilience and Support with Leanne and Jess KnoxSend us a textWhat happens when life's unexpected challenges collide with the promise of a bright future? Journey with me, Leanne Knox, and my daughter, Jess, as we navigate the rollercoaster of adolescence and young adulthood, capturing the highs of high school friendships and the lows of facing an uncertain future. I share how my modern history teacher, Brian Maloney, set me on a path toward teaching, which was soon interrupted by the life-altering experience of motherhood shortly after graduation. Reflect on how support networks can transform lives during these crucial transitions, offering hope and strength...2024-10-1948 min
UpLIFT You: Strong Body, Strong Mind28 | Chasing Dreams and Embracing Leadership: Jess Knox's Journey from Airlie Beach to the New York Film AcademySend us a textWhat happens when you decide to chase your dreams across the world? Join us for an engaging chat with my daughter, Jess Knox, as she recounts her remarkable journey from Airlie Beach to the New York Film Academy. As a creative force and founding member of Seagrass Theatre Company, Jess's story is one of courage and embracing leadership, all while navigating the challenges of stepping out on her own. Her vivid anecdotes of battling storms on an epic road trip and settling into life with a new flatmate offer laughter and insights for...2024-10-1248 minUpLIFT You: Strong Body, Strong Mind27 | From Classroom to CrossFit: Kevin Wood's Story of TransformationSend us a textWhat happens when a dedicated physical education teacher discovers the world of CrossFit? Kevin Wood, owner of CrossFit Moncton, shares his inspiring journey from the classroom to the CrossFit gym, revealing how this intense training method reshaped his philosophy on fitness. His story is a testament to the power of structured workouts that are as precise as personalized medicine, which build physical stamina and fortify mental resilience. Kevin's experience underscores the unique challenges and triumphs of embracing CrossFit, setting the stage for a deeper understanding of how structured, high-intensity workouts can transform lives.2024-10-051h 01
UpLIFT You: Strong Body, Strong Mind26 | Post-Competition Recap with Damien HorneSend us a textEver wondered how a data geek can turn into a top-notch powerlifting coach? Tune in to this episode of Uplift You, where we unpack the exhilarating experience of the Deep North Powerlifting Competition in Cairns with my longtime friend and coach, Damien Horne. From his athletic childhood to his professional role in data modeling and curriculum management, Damien offers a unique perspective on how analytical skills and adaptive communication styles revolutionize his coaching approach. Discover the meticulous balance between preparation and adaptability that defines success in powerlifting competitions.Experience the mental...2024-09-2752 minUpLIFT You: Strong Body, Strong Mind25 | "Firsts": A Turn The Tables Episode Where Leanne Is Asked, "Why Compete?" And "What's Different Going Into Cairns?"Send us a textEver wonder why some athletes choke?Could it be because they see things in black and white and there's far more to it than that...?We Turn The Tables on Leanne and put her in the hot seat as Mike Schwartz, Producer, Musician, Coach and good friend of the show gets the goods on what lead to her decision to complete in a powerflifting competition out of the blue.Today we learn...What drove Leanne to competeWhat markers of success she's using nowThe benefits...2024-09-2043 minUpLIFT You: Strong Body, Strong Mind24 | Balancing Bipolar Disorder and Business Success: Felicity Haylock's Journey to Resilience and AchievementSend us a textWhat does it take to balance personal struggles with professional triumphs? Felicity Haylock, the powerhouse behind Creative Marketing Co., offers a compelling answer in our latest episode. Felicity's raw and gripping narrative takes us through the rollercoaster of living with bipolar disorder, from the unexpected onset during her university years to the life-altering panic attack that led to her diagnosis. This isn't just a story of mental illness; it's a powerful testament to resilience and the relentless pursuit of stability and success.We journey with Felicity as she recounts the intense...2024-09-1356 minUpLIFT You: Strong Body, Strong Mind23 | Breaking Free from Victim Mentality: LIVE MINDSET WORKSHOP with Mark EnglandSend us a textHave you ever felt trapped by a victim mentality and wondered how to break free? This episode of our podcast offers a solution. We are joined by Mark England, co-founder and head coach of Enlifted, who shares his expertise on how the Enlifted Coaches mindset coaching system can transform your life. Together with my partner Steve, we recount our journey as Team Bogan, and how embracing this identity, paired with the Enlifted system, helped us overcome self-doubt and embrace empowerment. We also sprinkle in some humour, contrasting the cultural quirks of Australian Bogans...2024-09-061h 19UpLIFT You: Strong Body, Strong Mind22 | Unlocking Health Through Nutrition: Insights with Beth Paton on Gut Health and Hormone BalanceSend us a textWhat if you could unlock the secrets of nutritional medicine to address chronic conditions that traditional systems often miss? This episode of "Uplift You" features Bethany Paton, the innovative mind behind Telluric Health and Healthy Haven. Once a student in my high school class, Bethany has blossomed into a leading clinical nutritionist. She shares her compelling journey and unique problem-solving approach, spotlighting fascinating case studies like undiagnosed parasites and thyroid issues worsened by overmedication.Discover the transformative power of hormone testing, specifically the Dutch Plus test, as Bethany and I explore...2024-08-3043 minUpLIFT You: Strong Body, Strong Mind21 | Transforming Lives Through Strength and Connection with Brandon GrecoSend us a textGet ready to be inspired by the extraordinary journey of Brandon Grieco, the head coach and owner of Epic Coaching, on our latest episode of “Uplift You.” Brandon takes us from his early days as a high school trainee to becoming the successful coach of the Redcliffe Dolphins Queensland Rugby League side. He shares his unique coaching philosophy, “better lifters make better people and better people make better lifters,” and discusses how he instills discipline and confidence in his athletes, drawing inspiration from bodybuilder Kai Greene. Throughout the conversation, Brandon's passion for transforming lives th...2024-08-2351 min