Look for any podcast host, guest or anyone
Showing episodes and shows of

Leanne And Greg Million

Shows

EMPOWERED POLYEMPOWERED POLYEp 42: Lola Phoenix The Anxious Person's Guide to Non-monogamyJoin us, Leanne & Greg Million, Certified Relationship Coaches as we chat with Lola Phoenix, the delightful author of "The Anxious Person's Guide to Non-monogamy" and "The Non-monogamy Journal"!We spoke to Lola about the concept of "anchor" as a grounding tool for navigating non-monogamy, especially for anxious individuals. She shared her struggles as an introvert and in trying to find community in polyam, as well as emphasizing that understanding one's nervous system and reframing anxiety as a protective response rather than an enemy can be helpful. She suggests treating anxious thoughts as a part of oneself that needs comfort...2025-03-301h 05EMPOWERED POLYEMPOWERED POLYEp 41: Kathy Labriola & "Polyamorous Elders"Join us, Leanne & Greg Million, Certified Relationship Coaches as we chat with the one and only Kathy Labriola - author of "Love and Abundance: A Counselor's Advice on Open Relationships" (NEW EDITION AVAIL), "The Jealousy Workbook", and "The Polyamory Break Up Book". We spoke to her about her latest work "Polyamorous Elders: Aging in Open Relationships" and had a frank exploration about how aging impacts our polyamorous relationships, what poly elders bring to the table and considerations that poly elders (and their partners) may have that are unique. You can reach Kathy at anarchofeminist@yahoo...2025-03-031h 02EMPOWERED POLYEMPOWERED POLYEp. 40: Cheating in Polyamory/CNMContent Warning: mentions (with no detail) self-harm and abusive relationships. Celebrate 4 years and 40 episodes with us, Greg and Leanne Million Certified Relationship Coaches, as we unpack an AI-generated list of reasons (which Leanne printed but didn't "create") why people choose to cheat in Polyamorous or Non-monogamous Relationships. For those who may be considering cheating, for those who have, and for those who seek to understand cheating and perhaps reflect on what contributes to cheating in a relationship. Enjoy our content? Give us a Like/Follow and leave us a comment! We are always open to...2024-12-301h 07Tradies Success Podcast | Business Podcast For Trade Business Owners, Electricians, Plumbers, BuildTradies Success Podcast | Business Podcast For Trade Business Owners, Electricians, Plumbers, BuildTrade Business Secrets - Customer Curiosity with Coach LeanneIn this week's episode, Greg and Tradies Success Coach Leanne explore: the importance of understanding the customer journey in business Leanne's professional background and journey into coaching the common challenges faced by sole traders the fears associated with hiring and leadership They emphasise the need for community support and the significance of finding mentors who understand the unique challenges of business ownership. In this conversation, Leanne and Greg discuss the complexities of business growth, focusing on the importance of strategic hiring, understanding one's role as a business owner, and the evolution of...2024-12-0946 minEMPOWERED POLYEMPOWERED POLYEp 39: All About Boundaries Join us, Leanne & Greg Million Relationship Coaches, as we dive into why boundaries are important, why they are challenging, what types there are, what they are and what they aren't! Boundaries can be a steep learning curve for some of us, so hopefully this episode helps you advocate for and honour your own and someone else's boundaries. Trigger warning: mentions sexual coercion. #empoweredpoly #relationshipissues #relationshipcoach #relationshipadvice #healthyrelationship #communication #communicationcoaching #communicationskills #boundaries #boundariesinrelationships #boundaries101 #boundariesarehealthy #boundariesinrelationships 2024-10-2155 min11 Stories from the River Dyarubbin11 Stories from the River DyarubbinSTREETON LOOKOUT AUDIO WALK : 11 Stories from the River DyarubbinListen to stories of Dyarubbin / The Hawkesbury River at Streeton Lookout and original music & song they have inspired as you look out over the river at Freeman’s Reach, NSW, Australia...or from the comfort of wherever you are. Dharug educator Rhiannon Wright is our guide as we take in the glorious view over Dyarubbin & her vast floodplain, contemplate Dyarubbin’s formation and how the river's dreaming, the rainbow serpent, Gurangady, reflects the rivers geology. We learn how the Dharug cared for the resources of Waradya / Lagoons and the Richmond floodplain, about the impact of colonisation & land grants along the...2024-08-311h 04UpLIFT You: Strong Body, Strong MindUpLIFT You: Strong Body, Strong Mind18 | Building Champions: Greg Everett on Foundation and Discipline in WeightliftingSend us a textLearn more about our guest, Greg Everett here: catalystathletics.comAnd be sure to follow Greg on InstagramUnlock the secrets of Olympic weightlifting and coaching excellence with our latest episode featuring Greg Everett, the head coach and owner of Catalyst Athletics. Ever wondered how a combination of passion for writing and weightlifting can create a global educational movement? Greg's journey from a self-taught teenage lifter to a leading voice in the sport will inspire and educate you. Learn how he transformed...2024-08-021h 08EMPOWERED POLYEMPOWERED POLYEp 38: All About KinkTrigger warning: Contains brief references to self-harm, sexual assault, and consensual non-consent. Join us, Leanne & Greg Million, Certified Relationship and Sexuality Coaches, as we discuss red and green flags for vetting partners in BDSM (Bondage, Discipline, Domination, Submission, Sadomasochism, and Masochism), explain a variety of other kinks as well as discuss the shame that many people feel when realizing they are kinky. This is an educational discussion. There are no depictions of any sexual acts. Our focus is on safety & consent. GET IN TOUCH: Leave us a Comment! Let us know what you think. ...2024-07-3158 minBookwildBookwildPeople Will Talk by Kieran Scott: A Surprise Wedding, a Dead Bride, and Three Women with MotivesThis week, I talk with Kieran Scott about her dishy new thriller People Will Talk.  We dive into her inspiration for the book, how she crafted three POVs, and what made her choose a chandelier as a murder weapon.People Will Talk SynopsisWhen the Frank family throws their annual clambake at their gorgeous beachside home on Cape May, the seafood is always delivered to white-clothed tables on fine bone china. And Peter Frank, the beloved son and perennial heartbreaker, will make the rounds, charming every woman on the guest list.Top of t...2024-07-3027 minComedy Bang Bang: The PodcastComedy Bang Bang: The PodcastGreg Hess, Will Hines, Caitlin ReillyFolk singer Glen Plapinger joins Scott once again to perform songs about various subjects including the boys in blue. Then, opinion haver Paul Dudley stops by to talk about his newsletter in which he shares his opinions. Plus, Scott’s plumber Leanne Lee drops by to talk about her dreams of becoming a weather person.Get tickets for the Comedy Bang! Bang! Into Your Mouth Tour 2024 over at https://CBBWorld.com/tour Get access to all the podcasts you love, music channels and radio shows with the SiriusXM App! Get 3 months free using thi...2024-06-101h 27EMPOWERED POLYEMPOWERED POLYEp 37: All About Threesomes with Ali HendryHere's what happens when you get 3 sex-positive Relationship Coaches together!! You get to learn about ALL the ways to communicate, discuss, organize and enjoy a yummy THREESOME (or more-some)! Our special guest, and our online friend - holistic Relationship Coach and TedX speaker, Ali Hendry, shares her insights on why someone might want to have a threesome, how to bring it up, what fears, myths and misconceptions people have and best practices. Connect with Ali: https://alihendry.co.uk/ Social media: @alihendrycoaching LIKE OUR CONTENT? Hit LIKE and SUBSCRIBE! Looking for a coach? Visit our website: https://empoweredpoly.ca/ ...2024-06-071h 12EMPOWERED POLYEMPOWERED POLYEp 36: Relationship AgreementsIn this episode we discuss how we develop a self-aware foundation for building agreements based on core values and boundaries, vital categories to consider when creating Relationship Agreements, and why we chose to have what we call a "Limited Information Agreement". #consensualnonmonogamy #polyamorousrelationship #polyamory #polyamorous #polyam #healthyrelationships #healthyrelationship #relationshipcoach #relationshipadvice #relationshipcoaching #triads #throuples #openrelationship #openrelationships #empoweredpoly #nonmonogamy 2024-05-131h 02UpLIFT You: Strong Body, Strong MindUpLIFT You: Strong Body, Strong Mind02 | Beyond the Barbell: Embracing Resilience, Mentorship, and the Quest for GrowthSend us a textThe barbell is a catalyst for transformation. Join me, Leanne Knox, as I recount the early days of my journey with CrossFit and weightlifting, where a simple coaching session with my first coach, Walter in Mackay led to a lifelong quest for growth and resilience. As you tune in, you'll walk alongside me through the highs of teaching high jump to spirited young girls, to the lows of grappling with loss, and the powerful legacy that urges us to push forward.Key Takeaways:The thrills of zero...2024-04-0635 minEMPOWERED POLYEMPOWERED POLYEp. 35: Evita "Lavitaloca" SawyersA fabulous time was had with the incredible Evita "Lavitaloca Sawyers" - as we discussed her journey as a black, queer, femme person into the worlds of non-monogamy, polyamory and kink! She shared with us her insights, wisdom and we enjoyed every minute! Evita is a coach, speaker, educator and author of "A Polyamory Devotional: 365 Days of Reflections for the Consensually Non-Monogamous", as well as the well known "Today's Polyamory Reminder" on IG. Where you can connect with Evita: https://www.instagram.com/lavitaloca34/ https://www.facebook.com/lavitalocasawyers/ #polyamorousrelationship #polyamory #polyamorous #polyam #ethicalnonmonogamy #consensualnonmonogamy #empoweredpoly #relationshipadvice #relationshipcoach #relationshipcoaching...2024-02-181h 07New Thinking Allowed Audio PodcastNew Thinking Allowed Audio PodcastBeyond the Five Senses – Leanne Whitney Interviews Russell Targ in 2005Russell Targ is a legendary physicist, author, and pioneer in the field of parapsychology. He co-founded the Stanford Research Institute’s Remote Viewing program, where he conducted groundbreaking research on psychic abilities and our human capacity to perceive remote locations and events. His numerous books include: The Reality of ESP: A Physicist’s Proof of Psychic Abilities; Limitless Mind: A Guide to Remote Viewing and Transformation of Consciousness. The Heart of the Mind: How to Experience God Without Belief and Miracles of Mind: Exploring Nonlocal Consciousness and Spiritual Healing were both co-authored with Jane Katra. Targ’s work has challe...2024-02-121h 11New Thinking Allowed Audio PodcastNew Thinking Allowed Audio PodcastCultivating Inner Peace: Leanne Whitney interviews Peter Russell in 2005Peter Russell is a highly regarded philosopher, author, and futurist known for his pioneering work on bridging the gap between science and spirituality. With a background in mathematics, theoretical physics, experiential psychology and computer science, he has dedicated his career to exploring profound questions about the nature of the human mind and our relationship to the mounting planetary crises. Peter has authored several books that explore consciousness, spirituality and the nature of reality including, The Global Brain: The Awakening Earth in a New Century; Waking Up in Time: Finding Inner Peace in Times of Accelerating Change and From Science...2024-01-1859 minMoped OutlawsMoped OutlawsPut Paws On ThisLeanne is a stand-up comic, actor, and CEO of her recently launched online platform: Plauzzable. She shares with us not only the journey she’s been on to launch and support her company – but also the tenacity involved with just getting back up again with all things in life. From an impromptu trip to Italy […]2024-01-151h 27EMPOWERED POLYEMPOWERED POLYEp. 34: Sex After Childbirth with Special Guest Anne ChronnellDisclaimer: This episode focuses on vaginal birth only and may contain triggering information for some listeners. The term "normal" birth is used ironically and in the video version on YouTube you can see that Anne uses quotation marks. If you or your partner has recently given birth, here's a podcast for you! In this episode, we welcome our special guest counsellor Anne Chronnell who specializes in helping us navigate major life events such as childbirth and parenting. We chat about what the body goes through and needs to heal from, expectations we/our partners/or society places...2023-12-2845 minEMPOWERED POLYEMPOWERED POLYEp. 33: Comparison in Non-MonogamyComparison is the thief of joy! You may have heard that, recognize its importance and STILL suffer with comparison. We chat in this episode about our experiences with comparison, how it's shown up in our relationships and what we can do to help manage or reframe comparison to make it more helpful! While we focused in this episode on the differences in relationships to highlight their uniqueness, it is also worth noting that you may find yourself comparing similarities - which can lead to feeling "replaceable". Again, refocusing on what makes you special and unique...2023-12-081h 03Beach Travel Wine PodcastBeach Travel Wine Podcast78. Wet Jacket Wine, Central Otago Wine Region, New ZealandIf you love nature, conservation, stunning wildnerness, spectacular landscapes, oh and fabulous wine – then this is the episode for you. Today we are talking all about the most southern wine tasting and wine cellar door in the world.  It is owned by Greg Hay and these are his words. "Why on earth would you name a wine brand after one of the most remotest, wettest, farthrest from an actual vineyard place in New Zealand?" That place is called Wet Jacket Arm and the wine brand is Wet Jacket Wine We share the...2023-11-1246 minEMPOWERED POLYEMPOWERED POLYEp 32: Polywise with Jessica Fern & David CooleyWe were super jazzed to have psychotherapist and author of "Polysecure", Jessica Fern, return with her co-author David Cooley to chat about their new book, "Polywise" which is an amazing resource on healthy relating. We discuss restorative relationship conversations, parts work, codependency, ambiamory and how Eastern philosophy helped shaped their journey, as well as we dive into their own relationship history. Eye-opening and genuine conversation with two awesome humans! We had a blast! NOTE: Outtakes at the end! "Polywise: A Deeper Dive into Navigating Open Relationships" by Jessica Fern and David Cooley @Thornapple Press 2023-09-221h 01EMPOWERED POLYEMPOWERED POLYEp 31: All About AmbiamoryYou may not have heard about Ambiamory - the ability to be in either monogamous or polyamorous relationships. For those who identify as Ambiamorous, like Leanne, there are challenges and gifts. We invite you to explore what Leanne's journey of Ambiamory is like. If you're confused about why your mono-mind is so active when you really WANT to be polyamorous, or you wonder why as a monogamous person you can't shake the need to have other connections, this may be the episode for you! Leanne & Greg Million are International Certified Relationship, Sexuality and Empowerment Coaches...2023-09-0943 minComedy-kontoretComedy-kontoretJokes om egne børn - Med Lasse RimmerIgen i denne uge dykker vi ned i komikere der får børn og deres jokes om netop dem. Der bliver snakket om deres navne, amning og graviditet test når Anders, Torben og Lasse lytter til Leanne Morgan og Greg Fitzsimmons. Afspillede klip: Lasse Rimmer - Kæpheste Leanne Morgan - Three Babies Greg Fitzsimmons - Hot BabysitterSee omnystudio.com/listener for privacy information.2023-08-2555 minEMPOWERED POLYEMPOWERED POLYEp 30: Entitlement in Relationships #polyamory #polyamorousrelationship #openrelationships #openrelationship #nonmonogamy #ethicalnonmonogamy #relationship #relationships #healthyrelationships #entitlement #possessiveboyfriends #possessiveness #unhealthyrelationships #personaldevelopment *Content Warning: sexual assault mentioned. Steeped in the mindset of possessiveness and ownership, entitlement can show up in ANY relationship, and polyamory is no exception. We chat about what entitlement is and how it's different than deserving, about the ways in which people feel entitled to you and why it's important to shift away from it when it does show up for you. Join us (Leanne & Greg Million) as we share our insights from our own experiences as well as what we've observed...2023-08-0743 minNew Thinking Allowed Audio PodcastNew Thinking Allowed Audio PodcastEvolution of Consciousness (2005) with Jeffrey MishloveThis is a special presentation of an interview by Leanne Whitney of Jeffrey Mishlove, never before shown publicly, recorded at Jeffrey’s Las Vegas, NV, residence in 2005. Leanne Whitney, PhD, is author of Consciousness in Jung and Patanjali. She is a transformational coach and also teaches yoga philosophy to yoga teachers. Her website is https://leannewhitney.com/. New Thinking Allowed host, Jeffrey Mishlove, PhD, is author of The Roots of Consciousness, Psi Development Systems, and The PK Man. Between 1986 and 2002 he hosted and co-produced the original Thinking Allowed public television series. He is the recipient of...2023-07-241h 06The Knowledge MillThe Knowledge Mill2 // Leanne Sobel // The roles of design in strategy: Towards a practice perspective of strategic designLeanne Sobel is completing her PhD at the University of Technology Sydney, researching the roles of design in strategy.Show Notes: https://bit.ly/tkm002Leanne Sobel is a strategic designer, researcher and educator. Her work draws on design practices to investigate complex problems and deliver strategic outcomes. Leanne has a background in visual communication design and management. Her career spans design management, corporate strategy consulting, design education, and research roles. Leanne is currently undertaking a funded PhD research project at UTS – the University of Technology Sydney – investigating the role of design in strategy.Pr...2023-04-181h 09EMPOWERED POLYEMPOWERED POLYEp 29: Breaking Up#polyamory #relationshipcoach #ethicalnonmonogamy #relationshipadvice #breakingup #breakups #endingarelationship #shiftingarelationship #polyamorous #openrelationship #openrelationships #relationshipcoaching #howtobreakup #managingabreakup In this episode, we take a look at how to mindfully frame a breakup in a healthy way, managing our feelings, holding space for the other person and dealing with potentially challenging or difficult breakups. During this podcast, we actually had a slight misunderstanding. Leanne had offered the idea of bringing to your partner how you would like to be broken up with, and Greg misheard this as "ask your partner how they'd like to be broken up with". Subsequently, Leanne...2023-03-231h 10EMPOWERED POLYEMPOWERED POLYEp. 28: Meeting the Meta(s)#openrelationship #polyamory #relationshipcoach #ethicalnonmonogamy #openrelationship #polyamorous #polyamorousrelationship #polyamory #relationshipcoach #relationshipcoaching As Relationship Coaches specializing in consensual non-monogamy and polyamory, we see a lot of stress occurring around meeting your partner's partner (your "meta").   So in this episode we ask...What are some things to consider when you are deciding whether or not you want to meet your meta(s)? Why might your partner be feeling obligated to meet their meta(s)? Why do some people choose not to meet their meta(s)?  We chat about all of these and then give you some gr...2023-01-181h 07Sit Crooked Talk StraightSit Crooked Talk Straight37. Favorite Books: Holiday EditionWanna know what some of Katie and Leanne's favorite reads are?  Need a good book recommendation for a gift this holiday season? On this episode of Sit Crooked Talk Straight, we dive into a few of our favorites and books we recommend to people on the reg. Whether it is personal growth or inspiration, we've got a powerhouse list for you! The Year of Saying Yes. Hannah Doyle You are a Badass. Jen Sincero Shoe Dog. Phil Knight Big Magic. Elizabeth Gilbert Girl, Stop Apologizing. Rachel Hollis 2022-12-0552 minThe Good Bit PodcastThe Good Bit PodcastLabyrinth (1986) with Leanne MacCormac & Greg JonesIt's a double header this week as Chris is joined by the returning Greg Jones, and Talent Agent from Anagram Talent Leanne MacCormac on the show! Greg and Leanne chat about their current watch lists, the sentimental differences between DC and Marvel, favourite Christmas movies, Greg's recent steelbook purchases, and Leanne tells us about the first time she went to the cinema! Then, the tremendous trio discuss this week's film - LABYRINTH (1986) starring David Bowie and Jennifer Connelly! Support the show by following on social media! Twitter: http://www.twitter.com...2022-11-281h 24EMPOWERED POLYEMPOWERED POLYEp 27: Safer Sex#sexualhealth #safersex #polyamory #sexuallytransmitteddiseases #std #sexuallytransmittedinfections #ethicalnonmonogamy #openrelationship #polyamorous #polyamorousrelationship #polycoach #relationships #relationshipcoach #relationshipcoaching In this VERY IMPORTANT episode, we discuss what sexual health is, address the stigma of STIs and how we can help normalize having "the talk", disclosure, consent, and Leanne's journey with her own STI.   Disclaimer: The contents of this episode should not be used in place of medical advice. We encourage you to consult with your local STI health clinic or doctor when making decisions around your health.   NOTE: Cytomeglovirus, although discusssed, is not considered an STI.   (Apologies for the sound quality for Leanne...2022-11-241h 01BWAAA! a King of the Hill PodcastBWAAA! a King of the Hill PodcastSeason 2 Episode 19: Leanne's Saga (April 19, 1998) Rusty and Mike talk about their love of King of the Hill and what you can expect from this episode-by-episode podcast.Season 2 Episode 19: Leanne's Saga (April 19, 1998). Luanne's mother, Leanne, is released from prison and takes up residence with the Hill family. Trouble begins to brew, however, when she starts dating Bill and falls into some old habits. Directors Tricia Garcia Wesley Archer (supervising director) Writers Mike Judge Greg Daniels David Zuckerman Stars Mike Judge (voice) Kathy Najimy (voice) Pamela Adlon (voice) Brittany Murphy (voice) Johnny Hardwick (voice) Ashley Gardner (voice) David Herman (voice) Toby Huss (voice)L...2022-09-261h 19EMPOWERED POLYEMPOWERED POLYEp 26: Opening Up#consensualnonmonogamy #ethicalnonmonogamy #poly #polyamorous #polyamory #openingup #disentangling #mononormativeprogramming #codependency #enmeshment #boundaries #relationshipcoaching #relationshipcoach #ethicalnonmonogamy #ENM #CNM  Opening Up from being monogamous, whether you're solo poly or from a couple, is very challenging no matter which relationship dynamic you choose on the consensual non-monogamy spectrum. We take a look at what the most challenging aspects of Opening Up are, and how you can navigate them, including codependency, enmeshment, disentangling, autonomy, boundaries and communication.  If you want to learn more about what to consider when Opening Up, or even if you've already opened up, but are struggling and want to...2022-09-1252 minOak Hills Baptist Church » Sunday SermonsOak Hills Baptist Church » Sunday SermonsFrom Crowds to CommunityAugust 7, 2022 Maturity & Brain Science: From Crowds to Community Acts 2 Dr. Greg Dyer2022-08-0845 minEMPOWERED POLYEMPOWERED POLYEp 25: Kitchen Table Poly with Ellecia Paine#consensualnonmonogamy #ethicalnonmonogamy #poly #polyamorous #polyamory #kitchentablepoly #triads #cohabitation #triangulation What is it we are drawn to in seeking out Kitchen Table Poly? What are some of the challenges and how can we manage them?  In this episode we take a swim in the deeeeeep end of the poly pool...where you and your metamours (your partner's partners) hang out, socialize, and maybe even live together! Sometimes Triads organically occur in these situations, and our special guest and friend, Sex, Love & Relationship Coach Ellecia Paine, knows from her own experience what opportunities and challenges KTP offers.  Yo...2022-07-101h 04EMPOWERED POLYEMPOWERED POLYEp 24: Poly/Mono Relationships#consensualnonmonogamy #ethicalnonmonogamy #poly #monopoly #polyamorous #polyamory #monogamous #openingup #relationships #relationshipdynamics #relationshipadvice #relationshipcoaching In this episode we dive into one of the more challenging relationship dynamics on the planet - the Polyamorous and Monogamous pairing. We will share with you our personal experiences as well as our experiences as Relationship, Sexuality and Empowerment coaches as we chat about poly-bombing, guilt, helicopter partnering, ambiamorous-ness, relationship snobbery, disentangling, KTP (kitchen table poly - where partners and metas feel comfortable enough to spend time together) and parallel poly (keeping relationships separate) and relationship identities.  We'll give you some things we found h...2022-06-201h 08EMPOWERED POLYEMPOWERED POLYEp 23: Grieving Monogamy in Poly/CNM#monogamy #openingup #polyamory #polyamorous #monopoly #griefinrelationships #relationshipstructures #relationshipdynamics #relationshipcoaching #poly #ethicalnonmonogamy #consensualnonmonogamy #relationshipadvice  In this episode we tackle the grief that comes, as Greg puts it, as "many little deaths" when opening up a previously monogamous relationship. It isn't easy and many of us struggle, even unconsciously, with moving through the grief as we adjust to all the changes that come with opening up. The messages that we receive all of our lives about what love is and isn't create conflict in our minds as we grapple with pushing back against our identities, societal norms and expectations o...2022-05-181h 17EMPOWERED POLYEMPOWERED POLYEp 22: New Relationship Energy in Poly/CNM#relationshipadvice #relationshipcoaching #sexuality #polyamory #consensualnonmonogamy #ethicalnonmonogamy #newrelationshipenergy #emotionalmanagement #fomo If you struggle to manage your own NRE (New Relationship Energy) or you know it's impacting your other relationships, this one is for you! We share some of our experiences with NRE, how it can affect you and your behaviour and what you can do about creating more balance.    While we're all ultimately responsible for managing our emotional reactions, being a compassionate partner is about taking responsibility for our own behaviour and mitigating negative effects of NRE, creating a safe space for honest dialogue about it, an...2022-04-0652 minAgile Business AthleteAgile Business AthleteGreg Potter PhD on why we sleep and how to get more sleep! S1 E3This week we’re joined by guest Greg Potter PhD to talk about why we sleep and how to get more of it. In addition to holding a PhD in circadian rhythms, sleep nutrition, and metabolism, he also co-founded Resilient Nutrition in 2020. Topics Discussed In This Sleep Focused Episode: Greg Potter’s background, credentials, and areas … Greg Potter PhD on why we sleep and how to get more sleep! S1 E3 Read More »The post Greg Potter PhD on why we sleep and how to get more sleep! S1 E3 appeared first on Leanne Spencer.2022-03-1447 minEMPOWERED POLYEMPOWERED POLYEp. 21: Couple's Privilege with Michael Love Part 2#ethicalnonmonogamy #polyamory #relationshipcoaching #coupleprivilege #hierarchyinenm #healthyrelationships #autonomy #unicornhunting #vetopower This is the continuation of our interview with Michael Love (co-host of the ENM Talk Podcast and co-admin of the Ethical Non-Monogamy FB group) because we had so much to chat about!  In Part 1 we covered what couple's privilege and hierarchy are and how we all found autonomy in our relationships.    In THIS episode we discuss veto power and unicorn hunting.    You can find Michael's podcast ENM Talk Podcast on YouTube here:  https://www.youtube.com/channel/UCPfgHA1i6Zrh6I05f-rkFxQ as wel...2022-02-1052 minEMPOWERED POLYEMPOWERED POLYEp. 20: Couple's Privilege with Michael Love Part 1#ethicalnonmonogamy #polyamory #relationshipcoaching #coupleprivilege #hierarchyinenm #healthyrelationships #autonomy #unicornhunting This was such an awesome interview with Michael Love (co-host of the ENM Talk Podcast and co-admin of the Ethical Non-monogamy FB group) that we had to keep going and ended up creating 2 parts!    We discuss what couple's privilege is and how it impacts relationships, how you can work toward more autonomy and why you may want to, and what hierarchy is in this context. And in part TWO we get into veto power and unicorn hunting!    You can find Michael Love's ENM Talk Podcast here...2022-02-1041 minMathsTalk by AMSI SchoolsMathsTalk by AMSI SchoolsThe Problem with Maths (and some digital ideas to fix it)Happy New year and welcome to 2022! In our first episode for the year, host Leanne McMahon talks to educator and digital guru Greg O'Connor from Texthelp. Greg poses some of the problems he sees in how our students are learning maths and suggests some solutions for overcoming these issues. Contact us at www.calculate.org.au or https://www.facebook.com/amsischools  Resources: Contact Greg: Email: g.oconnor@texthelp.com Twitter @gregoconnor Webpage: gregoryoconnor.com Texthelp www.texthelp.com EquatIO 2022-02-0436 minEMPOWERED POLYEMPOWERED POLYEp 19: All About Toxic Relationships#toxicrelationships #toxicbehaviour #emotionalmanagement #boundaries #healthyrelationships #relationshipcoaching #faultvsresponsibility #healingwounds #emotions Yep, we thought this one would be easy...but it's complicated! Join us, Greg and Leanne, Empowerment and Relationship Coaches, as we tackle what exactly we can do about toxic behaviour in a relationship. Are you experiencing toxic behaviour in a relationship? Or maybe you're the one with the toxic habits? We ALL have learned behaviour that we would like to change. Watch for the moment when I (Leanne) use hurtful humour to deflect...and you can bet I apologized once I realized I'd done it. Oof.    ...2022-01-0558 minBoiling Point PodcastBoiling Point PodcastThought Leadership: Own Your NarrativeDo you feel you have a story to tell that highlights why you're passionate about your career, but it never comes out clearly? Do you keep seeing your peers speaking their minds and gaining traction as experts in their subject matter? Maybe you need some help in telling your story.    Leanne Bucaro specializes in helping leaders tell their stories in ways that connect with their audience. She helps people travel on the path of thought leadership to arrive at a place where they are seen as experts in their fields and have the opportunities to build a network around their expe...2021-12-1148 minEMPOWERED POLYEMPOWERED POLYEp 18: All About Male Vulnerability with Binyam Asress#vulnerability #malevulnerability #gender #genderexpression #authenticity #manboxculture #tonyporter #brenebrown #lewishowes #connection #emotionalmanagement #anger #strengthisvulnerability #intimacy #healthyrelationships #relationshipcoach #relationshipadvice #selfawareness #maleidentifying  Join us, Greg and Leanne, Emotional Empowerment and Relationship Coaches, as we welcome our good friend and fellow podcaster, Binyam Asress to this episode to delve into what Male Vulnerabiilty is, why it's a struggle and what it has to do with "the fuller flavour to savour"!  A frank and honest discussion featuring two publicly vulnerable men, (and a woman learning more about male vulnerability) addressing the inherent challenges male identifying folx face when trying to express themselves fu...2021-12-071h 09EMPOWERED POLYEMPOWERED POLYEp 17: All About Authentic Intimacy#authenticintimacy #authenticityinrelationships #sexualfreedom #selfadvocacy #intimacy #autonomy #newrelationshipenergy #feelingtakenforgranted #polyamory #ethicalnonmonogamy #monogamy #ENM #poly #authenticity Greg and Leanne share their own personal discoveries about what intimacy is and isn't, how it can be nurtured and how it can be lost, and how it's different from sex. Getting vulnerable about how intimacy shows up in relationships and how we often take it for granted is what this episode is all about. They look at how much we value sex as a form of intimacy and how sexual autonomy might look if one person isn't feeling sexual. Does sex have...2021-11-0858 minNope! We\'re Not MonogamousNope! We're Not MonogamousThe Sexiness of Communication, EP 11Send us a textToday I am sharing Part 2 of an amazing conversation I had with Leanne and Greg Million. We continue our conversation with some really juicy sex tips, my enm playlist, and we also talk about how polyamory forces us to learn how to repair relationship ruptures in a way that most of us didn't learn in monogamous relationships. Leanne is a Relationship and Sexuality Coach, with an emphasis on those curious about or practicing poly/CNM, kink and alternative lifestyles. Greg is a relationship and empowerment coach specializing in helping others tap i...2021-10-2143 min