Shows
Free Range ConversationsEpisode 72: Sheriff Candidate Lee Freeman Discusses Nearly 30 Years in Law EnforcementLee Freeman of Rison, one of three Republican candidates running for Cleveland County Sheriff, discusses how he will use his nearly 30 years in law enforcement experience to help him as sheriff. Freeman describes himself as a strong supporter of drug enforcement, and says he will tap into what he has learned while working nearly 19 years for the federal Drug Enforcement Administration (DEA) to help crack down on drugs in the county. A former Marine, he is currently working as a drug enforcement detective with the Pine Bluff Police Department. A full story on Freeman will be published in the Jan. 21...
2026-01-1628 min
The Art of InvestingThe Psychology That Makes Or Breaks Investing - With Lee Freeman-Shor🏆Enjoying the show? Cast your vote for us in the Good Money Guide Awards: https://goodmoneyguide.com/awards/finfluencer-awards/Welcome to Episode 19 of The Art of Investing - brought to you by IG, the global investing platform.This week, the team hand over the mic to Lee Freeman-Shor, fund manager turned author of The Art of Execution - the book that proves great investors aren’t defined by their ideas, but by what they do when those ideas go right…or wrong.Rich McDonald, Mark “Spice” Holden and Chris Fellingham dive into t...
2025-11-141h 07
Adversity to Strength with Lee FreemanPhyliss Leavitt: America in Therapy, A New Perspective on HealingIn this episode of Adversity to Strength, Lee Freeman interviews Phyllis Levitt, a psychotherapist with over 30 years of experience. They discuss Phyllis's journey through trauma, her path to becoming a therapist, and her insights on healing and compassion. Phyllis emphasizes the importance of human connection and the need for societal healing, particularly in the context of America. She shares her experiences with therapy, writing, and the impact of technology on relationships, advocating for a more compassionate and understanding society.www.adversitytostrength.comhttps://www.facebook.com/phyllis.leavitthttps://www.youtube.com/channel/UCOdxqvDK9N421...
2025-08-1947 minAdversity to Strength with Lee FreemanJeff Pearson: Invisible Battles and Journey with Hydrocephalus.In this compelling episode of "Adversity to Strength," host Lee Freeman sits down with Jeff Pearson, a passionate advocate for those living with invisible conditions. Jeff shares his personal journey with hydrocephalus, a condition he was diagnosed with at just two weeks old. Despite undergoing multiple brain surgeries, Jeff's story is one of resilience and hope. He discusses the challenges of living with an invisible condition, the importance of advocacy, and his mission to support others through his nonprofit, Hydro with Hope. Tune in to hear how Jeff's unwavering spirit and faith have guided him through life's toughest moments...
2025-08-1842 minAdversity to Strength with Lee FreemanJake Ranney: Surviving Sexual Abuse and a System That Failed Him to Author and AdvocateIn this episode of Adversity to Strength, Lee Freeman interviews Jake Ranney, a survivor and advocate who shares his powerful journey of healing after experiencing sexual assault. Jake discusses the challenges he faced during the reporting process, the lack of support from the legal system, and the impact of trauma on his daily life. He emphasises the importance of storytelling in healing and his commitment to helping others through advocacy and his upcoming memoir. The conversation highlights resilience, the need for systemic change, and the power of sharing one's story.www.adversitytostrength.comhttps://www...
2025-08-0741 minAdversity to Strength with Lee FreemanAlysha Lee: From Being Abducted and Held Captive to Escaping and ThrivingIn this episode, Alysha Lee shares her harrowing journey of surviving emotional abuse, being abducted help captive by her narcissistic husband and spiritual trauma. From the early signs of manipulation in her marriage to the eventual realization of her need to escape, Alysha recounts her experiences with raw honesty. She discusses the challenges of recognising red flags, the emotional turmoil of leaving an abusive relationship, and the empowering journey of healing and self-discovery that followed. Through therapy, faith, and the support of her family, Alysha rebuilt her life and now advocates for others facing similar struggles, emphasising the importance...
2025-07-2241 minAdversity to Strength with Lee FreemanUrmi Hossain: Navigating Cultural Identity and Empowering WomenIn this episode, host Lee Freeman is joined by Urmi Hossain, a finance professional with CFA and CAIA credentials. Ernie shares her journey as a third culture kid with Bengali roots in Italy, detailing her struggles with cultural identity and the challenges she faced growing up. They discuss Ernie's passion for empowering women, her experiences with cultural expectations, and her work in female mentorship and leadership. Urmi also reflects on the importance of finding the right support system and staying true to oneself. The conversation offers valuable insights into overcoming adversity and using it as a fuel for growth.
2025-07-0130 minAdversity to Strength with Lee FreemanBernd Haber: Legacy of Resilience: The Untold Story of Fritz HaberIn this episode, Lee Freeman sits down with grandson Bernd Haber, who recounts the remarkable and deeply human story of his grandfather, Fritz Haber, whose experiences during World War II are chronicled in the book '16 Months.' Bernd shares his journey of discovering and preserving his grandfather's legacy, detailing Fritz's enduring dignity and moral conviction as an average German soldier who never wanted to fight for Hitler. Through conversations about the impact on family, resistance to the Nazi regime, and survival as a POW, this episode delves into themes of resilience, values, and the complexities of war. Join...
2025-06-301h 04
The Inul Chowdhury ShowLee Freeman - Turning Adversity into StrengthToday, I’m excited to welcome Lee Freeman to the podcast. Lee is an integrative therapist and the founder of Adversity to Strength, a therapy brand and podcast dedicated to mental health, personal growth, and resilience.Lee’s journey is a powerful one. After stepping away from a successful career in sales to pursue something more meaningful, he trained as a therapist to help others navigate the kind of trauma and adversity he personally experienced. His mission is to create a space where honest conversations lead to healing, growth, and lasting emotional well-being.Through Adversity to S...
2025-06-2723 minAdversity to Strength with Lee FreemanJodi Pavlock: Unmasking and Surviving the Narcissist to ThrivingJodi Pavlock's Journey Through Narcissistic Abuse. In this episode of 'Adversity to Strength with Lee Freeman'. Jody Pavlock, who shares her tumultuous journey through two narcissistic relationships. Jodi opens up about her experiences of emotional and mental abuse, shedding light on the often overlooked but deeply damaging effects of narcissistic abuse. She discusses her struggle to rebuild her life after hitting rock bottom, the immense challenges of breaking trauma bonds, and how she found the strength to walk away. Now focused on advocacy and healing, Jodi aims to be a guiding voice for others enduring similar struggles. Jodi's journey...
2025-06-2654 minAdversity to Strength with Lee FreemanMark Ross: Marine Vet to Mental Health Advocate on Transforming Trauma into PurposeIn this inspiring episode of 'Adversity to Strength,' host Lee invites Mark Ross, a Marine Corps veteran who has turned his post-traumatic stress disorder (PTSD) into a mission of healing and support for others. Mark shares his journey from struggling in silence to seeking help at the VA hospital and how this pivotal decision led him to become an advocate for mental health awareness. As the host of the 'Speak Your Truth with Mark Ross' podcast, he provides a platform for honest conversations that break the stigma around mental health. Additionally, Mark discusses his work with incarcerated fathers...
2025-06-2637 min
Enostavno LAJF z Alešem PotrčemLee Freeman: EVERYTHING CHANGED when I started to embrace the superpower of ADHD | Enostavno LajfLee is a phenomenal transformation coach who has a passion beyond Fitness, Nutrition, and Body Transformations. I wanted to know more about his newest project and his incredible story.One thing was unexpected: This Podcast changed my LIFE.Want to follow Lee Freeman?YT: @leefreeman IG: https://www.instagram.com/leefreemanuk_/FB: https://www.facebook.com/leefreemanfitWeb: https://mindsetmasterywithlee.com/
2025-06-2256 min
The next gen PTLee Freeman: EVERYTHING CHANGED when I started to embrace the superpower of ADHD | Next Gen PTLee is a phenomenal transformation coach who has a passion beyond Fitness, Nutrition, and Body Transformations. I wanted to know more about his newest project and his incredible story.One thing was unexpected: This Podcast changed my LIFE.Want to follow Lee Freeman?YT: @leefreeman IG: https://www.instagram.com/leefreemanuk_/FB: https://www.facebook.com/leefreemanfitWeb: https://mindsetmasterywithlee.com/
2025-06-2256 minAdversity to Strength with Lee FreemanEve True: Navigating Trauma and Discovering Identity.In this episode of Adversity to Strength, host Lee Freeman is joined by Eve True, an accredited therapist, trainer, and writer. Eve specializes in working with adult children of alcoholics, neurodivergent individuals, and people with non-visible disabilities. She shares her personal journey, growing up with an alcoholic mother and discovering her own neurodivergence and chronic health issues. Eve discusses the complex dynamics of childhood traumas, the impact of her upbringing, and how she navigated through layers of trauma to find her strength. She also highlights her current projects, including her forthcoming book on hidden trauma, CPD training for therapists...
2025-06-161h 13Adversity to Strength with Lee FreemanMcCracken Poston Jr.: Facing Injustice: The Story of Alvin Ridley.In this episode of Aversity to Strength, Lee Freeman interviews criminal defence attorney McCracken Poston Jr., who shares his experiences in the legal field, particularly focusing on the case of Alvin Ridley and the emotional toll of defending clients. The conversation delves into McCracken's early life, political aspirations, and the complexities of justice, highlighting the resilience required to navigate the legal system and the personal battles faced by lawyers. The conversation delves into the complex relationship between Alvin and Virginia, exploring themes of legal advice, public housing issues, mental health, and the impact of community. McCracken Poston Jr. shares...
2025-06-081h 39Adversity to Strength with Lee FreemanTerry Tucker: From SWAT Negotiator to Cancer WarriorIn this inspiring episode, Lee Freeman speaks with Terry Tucker, a former SWAT hostage negotiator and cancer survivor. Terry opens up about his tough childhood, his law enforcement career, and his ongoing battle with a rare form of melanoma.He shares powerful insights on resilience, finding purpose in pain, and the importance of trust, mindset, and meaningful human connection. Terry’s story is a testament to grit, growth, and the belief that adversity can lead to transformation.www.adversitytostrength.comhttps://open.spotify.com/track/2eq6jnxjrlWdDanqvQsDMU?si=4331072109e44f64Motivational Ch...
2025-06-0151 minAdversity to Strength with Lee FreemanTrailerWhat if your lowest moment could lead to your greatest breakthrough?Hosted by psychotherapist and founder of the therapy brand Adversity to Strength, Lee Freeman brings you unfiltered conversations with people from all walks of life who’ve faced real hardship and found a way through.These are raw, inspiring stories told on their own terms. Real honesty. Truth, grit, and hope.Subscribe now — your comeback story might just start here.
2025-05-1000 min
Breakfast With Barry LeeAndy Gail of United Way NSV & Comedian Jack FreemanTwo guests stop by the Breakfast With Barry Lee table this week: Andy Gail, President and CEO of United Way Northern Shenandoah Valley shares his journey of serving the community, and invites nonprofits to participate in the Impact Grant Process by getting their Letters Of Intent ready for review. Jack Freeman, a writer and comedian based in New York City brings his one-man comedy/theater show "Embrace Me" to the Winchester Little Theater on February 7th. The show is about dating and disability, is described as powerful, smart and goofy.
2025-01-2721 min
Market DiveBook Summary | The Art of Execution by Lee Freeman-Shor🎙 Welcome to Market Dive, your deep dive into the world of finance and investing!
Nika and Kian will discuss the game-changing insights from Lee Freeman-Shor’s The Art of Execution, a must-read for anyone looking to sharpen their investing strategy. This episode explores why success in investing isn’t just about picking winners—it’s about how you manage your positions once you’ve placed your bets.
Highlights
What are the five investor tribes, and how do they influence success?
Why is execution more important than idea generation in investing?
How can emotional discipline and rules improve decis...
2025-01-1718 min
Tom's TalksSTOP LYING TO YOURSELF | Lee FreemanThe Tom's Talks Podcast is a place where we speak to a vast array of people from different walks of life and find out what makes them them. We will speak about their unique journey and delve into the highs and the lows which ultimately define them. On this episode we speak with Lee Freeman. Lee is open about struggling with his own mental health in the past and although no one is ever truly perfect, Lee has overcome a lot of his own struggles and personal battles. In this episode he talks to us about mindset s...
2024-10-011h 04
Investing MattersLee Freeman-Shor, Author, 'How the world's best investors get it wrong and still make millions in the markets' Episode 69To quote Sir Francis Bacon, “Some books are to be tasted, others to be swallowed, and some few to be chewed and digested.”
Therefore, it is my absolute pleasure to introduce our global Investing Matters audience to the Investor, Mentor, Keynote speaker, Business Development guru, Multi award winning Fund Manager and global bestselling author of one of the best investing trading books, ‘The Art of Execution: How the world's best investors get it wrong and still make millions’ - the global investment thought leader Lee Freeman-Shor.
Lee left school with ambitions to become a Chef. However...
2024-07-031h 15
Notes from the Council Chambers PodcastEpisode 13: A Conversation with Terri Lee Freeman, President of the Reginald F. Lewis MuseumIt's the season finale of Council President Mosby's Notes from the Council Chambers Podcast and he's celebrating with a conversation with Terri Lee Freeman. As the president of the Reginald F. Lewis Museum.
Freeman brings with her a wide wealth of experience. She was the founding executive director of the Freddie Mac Foundation in Washington, DC, served as president of the Greater Washington Community Foundation and, most recently, served as the president of the National Civil Rights Museum in Memphis, is no stranger to broadening the scope and exposure of museums that cater to American history through...
2023-10-2723 min
Doorways to Learning with DonnaS1 E16 Michael Lacey Freeman: Internationally Renown Author of Graded Readers & BullyingYou can find more conversations like this one at Doorways to Learning with Donna:
Want some fun facts about our guests? Little-known information about this topic? All of it HERE!!
You are certainly in for a treat today. Among a plethora of other incredible accomplishments - and one is the song you're listening to and only hundreds he has in his musical pallet, the world-renown author of graded readers - yes it's a thing, writing graded readers has an expertise not many people can claim -
Michael Lacey is here to talk about how he's reached the...
2023-06-2340 min
The Future Lab with Lee SchneiderBrian Freeman is Building a Creator CommunityBrian Freeman discusses Creatorland, a professional networking platform designed for content creators in the 100 billion dollar creator economy. He explains that the platform was developed to address some of the drawbacks of LinkedIn for content creators that include a lack of focus on content creation. Freeman shared that his company started by interviewing creators early on in the development process, building direct relationships with them, and using their feedback to refine the platform. Creatorland’s early success came from focusing on opportunity, discovery, education, learning, and networking with peers.Get info at https://creatorland.com.Ex...
2023-06-2338 min
Secret 2 My SuccessSecret 2 My Success Episode 53 -- Grant R B FreemanGrant R B Freeman, Chief Customer Officer at Thryv, Inc.Website: https://www.thryv.com/About Page: https://www.thryv.com/features/customer-relationship-management/Contact Page: https://www.thryv.com/contact-us/Phone: 404-387-4118E-mail: grant.freeman@thryv.comSupport the show
2023-06-1956 min
MYFI with Lee T. BakerEp. 031 - Interview - Aslan Freeman (Lainey Wilson)On this episode of MyFi we welcome my friend Aslan Freeman. Aslan plays guitar and serves as music director for country superstar Lainey Wilson and his last year as been eventful to say the least. Join us as we get into how Aslan used to get the party started at his dad’s DJ gigs growing up, how Aslan got connected with Lainey Wilson, and cutting his teeth producing country music in an old orthodontist office.
Aslan Freeman - Guitarist/Music Director/Producer
SOCIAL MEDIA - @futureghost41 / @laineywilsonmusic
Website - www.laineywilson.com / www.aslanfreeman.com
La...
2023-06-0952 min
Richest Men in TownEpisode #130: Chris Lee-"The Only Way This Gets Better is Tomorrow"In This Episode:Tyler and Mike invite Chris Lee to come in and share what life is teaching him. Chris is living a rich life from a foundation established by parents that taught him the important things in life. Growing up he learned the value of doing hard things, of trees and fruit, of the harvest, of sacrifice, and of putting God first. These lessons echo in his life and in the things that he is teaching to his children every day. In his time with the guys, they get into some incredible conversations around topics...
2023-04-251h 51
High Tech Freedom Sales Podcast70 - Why you should not start with the CxO – Lee SalzLee challenges executives to blast through the artificial barriers that impede their success. He is an entrepreneur, results-driven consultant, and dynamic keynote speaker. Clients say he has a gift for architecting sales success by helping them:
He is the bestselling, award-winning author of six books, including Sales Differentiation and Hire Right, Higher Profits. In September 2021, his sixth book, Sell Different!, was published by HarperCollins which presents all-new Sales Differentiation strategies to outsmart, outmaneuver, and outsell the competition. Sell Different! achieved bestseller status in the US and Canada, was ranked top new sales book around the w...
2023-01-1840 minHigh Tech Freedom Sales Podcast70 - Why you should not start with the CxO – Lee SalzLee challenges executives to blast through the artificial barriers that impede their success. He is an entrepreneur, results-driven consultant, and dynamic keynote speaker. Clients say he has a gift for architecting sales success by helping them:
He is the bestselling, award-winning author of six books, including Sales Differentiation and Hire Right, Higher Profits. In September 2021, his sixth book, Sell Different!, was published by HarperCollins which presents all-new Sales Differentiation strategies to outsmart, outmaneuver, and outsell the competition. Sell Different! achieved bestseller status in the US and Canada, was ranked top new sales book around the w...
2023-01-1840 min
Rank Success: Police Promotion and Leadership PodcastEpisode 2.23: Interview with Chief Constable Lee Freeman, Humberside PoliceI have an exciting and inspiring leadership interview for you as Episode 23 of Season 2! This week I had the privilege of interviewing Chief Constable Lee Freeman of Humberside Police. Yes, that Humberside Police, recently rated the best performing force in the country by HMICFRS!
I think you'll enjoy his grounded communication style and 'intelligence-led leadership' approach, as I ask him about performance, leadership, culture and more under his stewardship in Humberside Police. There's a heap of lessons here for aspiring leaders everywhere, including Lee's universal tips on police promotion. He also shares his perspectives on leading with...
2022-12-0749 min
UnfoundAngela Lee Freeman: Proof PositiveAngela Lee Freeman was a 17 year old from Petal, Mississippi. She was 4 months pregnant and loved to work. On the night of Sept. 9, 1993, Angela went to see an ex-boyfriend at his job. The next morning Angela's car was found abandoned by a river. She was never seen again.Charley Project:https://charleyproject.org/case/angela-lee-freemanNAMUS:https://www.namus.gov/MissingPersons/Case#/6082?nav
2022-10-211h 56
Crafting a RevolutionEpisode 252 - Lee, The Rainbow CarverLee is queer, nonbinary woodworker and digital promoter from the UK. Lee has been on a journey with their woodworking for many years now. They started with a workshop, being able to make larger things, and then when they lost their workshop someone suggested carving since not much space is needed for that. Now Lee is a master carver of especially small things with inlays and you can see their creations all across social under The Rainbow Carver. During the pandemic Lee started another journey, this one around their gender identity. Lee has always been open on social media...
2022-06-031h 22
Surf Splendor Archives - Surf Splendor408 – Jonathan Wayne Freeman? Surf lampooner Jonathan Wayne Freeman joins us to recount his fast rise to Instagram stardom, warn about the perils of pretending to be a manly man, offer insights for how to pursue a childhood dream in your 40s, and tell the tale of being chased across the Pacific by the posse of a famous, …
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2022-04-141h 32
Freeman Means Business' Wonder Women in Business PodcastWonder Woman in Business, Amber Lee ForresterAmber Lee Forrester is a coach, facilitator, positive psychology practitioner, motivational speaker, content creator, event producer and serial entrepreneur. She is the founder of Quartz Wellness Collective, a personal growth and development organization that provides life-enhancing resources and tools for women who seek to live healthier, happier, and more purposeful lifestyles. The Quartz Wellness Collective hosts and produces uplifting events, transformational workshops, retreats, and online content designed to promote mental, physical, emotional, financial and social well-being.
Amber’s robust background has contributed a highly transferrable skill set that gives her the confidence and know-how to continue her pu...
2021-12-0740 min
Prism Of ValueNavigating the Pandemic and Beyond with Terri Lee FreemanTerri Lee Freeman is a tireless advocate for justice, equity, and inclusion and for making sure that voices that have often been marginalized are heard. In her current role as Executive Director of the Reginald F. Lewis Museum of Maryland African American History and Culture and former post as President of the National Civil Rights Museum, Terri works to bring people together for dialogue and fuller understanding of history. In this podcast, Terri discusses the challenge of keeping cultural institutions viable during the pandemic and providing a safe space for connection, important conversations about race, and inclusive path forward.
2021-09-0933 min
The Small & Supercharged PodcastIt's PODMAS with Charlotte Ellis & Jessie LeeWelcome to the fourteenth episode of this year's Podmas - today's episode is with Charlotte Ellis from Welly Banter Creations and Jessie Lee from Jessie Lee Photography. On this festive episode, we'll be talking about great gifts for loved ones, different Christmases, time hacks, a bit of business chat, and the ladies will also be answering some slightly random Christmas based questions too! Small & Supercharged Podmas will be running each week day until 24th December, with each episode featuring members of the Small & Supercharged Mastermind group. If you tune in, please do screenshot, share, and...
2020-12-1821 min
The neXt Curve reThink PodcastHeterogenous Computing (with Dean Freeman & Jim WalkerSend us a textThe semiconductor industry is the foundation of our digital world. Everything runs on semiconductor products and continues to advance with each new process node. As we reach the physical limits of Moore’s Law, what comes next? Jim Walker, President of WLP Concepts and former Gartner research VP joins neXt Curve’s Leonard Lee and Dean Freeman to discuss heterogenous computing. This podcast covers the following questions:* What are heterogenous computing and heterogenous packaging/integration?* What are the key design trends and technologies driving heterogenous computing?* What are the impli...
2020-08-3125 minThe neXt Curve reThink PodcastNvidia + Arm - An Industry Positive or Negative? (with Dean Freeman)Send us a textOn July 17, Softbank announced that it was considering the spinoff or sale of Arm which they acquired in 2016 for $32 billion. Imaginations ran wild. Would Intel or AMD pick up Arrm? What about Apple? Soon, rumors circulated that Softbank was in talks with Nvidia, the global GPU leader. What kind of impact would the merging of these two companies have on the industry and the competitive landscape? Join Leonard Lee and Dean Freeman of neXt Curve in this exploration of the motives and the implications of Nvidia + Arm on the semiconductor industry. We discuss...
2020-08-1820 min
The Armor Men's Health ShowKeeping Austin Well: Donna Lee Talks With "Downtown Doctor" Dr. Georgeanne Freeman About Osteopathy and Holistic MedicineThanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there.In this segment, Donna Lee is joined by Dr. Georgeanne Freeman, the Downtown Doctor. Dr. Freeman explains the unique training doctors of osteopathy receive and how that enables them to offer patients holistic treatment and musculoskeletal manipulation. She also describes her practice, which is an emergency care clinic in downtown Austin that also offers primary care services and unique IV hydration therapy. If you hav...
2020-07-1110 minThe neXt Curve reThink PodcastIntroducing Apple Silicon (with Dean Freeman)Send us a textAt the 2020 WWDC event held virtually from Cupertino, California, Apple announce that it would be moving the Mac from Intel processors to their own proprietary, ARM-based SOCs which they dubbed Apple Silicon. neXt Curve's Leonard Lee and Dean Freeman exchange thoughts on the implications of this move on Apple, Intel, the semiconductor industry and the current and future users of Macs. This podcast covers the following topics:* Motivations and benefits of moving Macs to Apple Silicon* Implications for Intel and others in Apple's Mac supply chain* The c...
2020-07-0230 min
Focus on Goals - Inspiration for the next generationEp008 - Toby Freeman BCM Founder and CEO of The Robin Cancer TrustListen to this fantastic interview and chat with Toby Freeman BCA. Following the tragic death of his brother Robin to a rare germ cel cancer, Toby and his family founded The Robin Cancer Trust. Toby speaks to us all about the emotion surrounding Robin's illness and how much of an inspiration Robin has been to so many. Toby talks about the love he has for being able to spread awareness and really make a difference. Trying to do all sorts of interesting things to help raise awareness, sending a pair of balls to space being one of many.
2020-06-091h 19The Armor Men's Health ShowHydration is Key: Dr. Mistry and Donna Lee are Joined by Dr. Georgeanne Freeman to Discuss I.V. HydrationThanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there.In this segment Dr. Mistry and Donna Lee are joined once again by Dr. Georgeanne Freeman, a.k.a. 'The Downtown Doctor', to discuss I.V. hydration!Dr. Freeman gives us a crash-course in IV hydration and how it differs from regular, oral hydration. Oral hydration is simply hydrating through drinking, which involves much of the fluid being absorbed in the gut. With I.V...
2020-06-0610 minThe Armor Men's Health ShowShow Me the List!: Dr. Mistry and Donna Lee are Joined by Dr. Georgeanne Freeman,a.k.a. 'The Downtown Doctor'Thanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there.In this segment Dr. Mistry and Donna Lee are joined by local primary care physician, Dr. Georgeanne Freeman, a.k.a. 'The Downtown Doctor'. Dr. Freeman has a primary care practice located on 5th street in the heart of downtown Austin. Dr. Freeman discusses her medical training and experience, as well as how much she enjoys caring for her patients at the different stages in...
2020-06-0610 min
Krush Podcast14. Lee Freeman Part 2 - Krush Virtual Sesh - Room Two: House 17/05/20<img src="https://assets.podomatic.net/ts/3a/39/8e/naughtynickdj/3000x3000_14838571.jpg" alt="itunes pic" /><br />Originally Broadcast on the Krush Facebook page by Lee Freeman.
https://www.facebook.com/LeeFreemanDJ
Please Like & Follow: https://www.facebook.com/KrushedEventsUK
Watch The Broadcast Here: https://www.facebook.com/krushedeventsuk/videos/2596520957253637/
2020-05-2242 minKrush Podcast13. Lee Freeman Part 1 - Krush Virtual Sesh - Room Two: House 17/05/20<img src="https://assets.podomatic.net/ts/3a/39/8e/naughtynickdj/3000x3000_14838571.jpg" alt="itunes pic" /><br />Originally Broadcast on the Krush Facebook page by Lee Freeman.
https://www.facebook.com/LeeFreemanDJ
Please Like & Follow: https://www.facebook.com/KrushedEventsUK
Watch The Broadcast Here: https://www.facebook.com/krushedeventsuk/videos/284983599330708/
2020-05-2238 minThe Armor Men's Health ShowMoving Forward: Donna Lee is Joined by Dr. Georgeanne Freeman to discuss COVID-19 quarantine, testing, and the immune systemThanks for tuning in to the Armor Men’s Health Hour Podcast today, where we bring you the latest and greatest in urology care and the best urology humor out there.In this segment Donna Lee is joined by Dr. Georgeanne Freeman, MPH, DO (a.k.a. The Downtown Doctor). Dr. Freeman is a board-certified family medicine physician with a background in emergency medicine, and shares her take on quarantine, testing, and prevention in the time of COVID-19. Dr. Freeman reminds us that our skin is the largest organ in the body, and cautions against vigo...
2020-05-1610 min
EmPowered Couples with The FreemansDriven Couples! Keep From Bulldozing Each Other & Modernize Your Relationship Roles: Angie Lee + ClayEvery couple needs to hear this in 2020. Why you might ask? Well you are a modern, driven couple and with that drive it's so easy to 'bulldoze' your partner with your ideas, energy, decision making, and just being a boss in your own life. Yet that doesn't always lead to a collaborative relationship. Today you'll meet Angie Lee & Clay Hebert. These two not only have modern relationship wisdom to share, but they also are powerhouses in their own respective business! Their stories will show you how you can be powerful and driven in your profession/business AND...
2020-01-2245 min
Hot Shopping Tips10 hacks for slashing the cost of holiday mealsIn Episode #55, we tell you how to put out a beautiful spread without breaking the bank! Our tips include recommendations on what to DIY instead of buy and how to save big on booze. Plus, we share our favorite recipe sites where you can plug in on-sale ingredients and create delicious dishes! We also cover: The Secret Sister scam. Watch out this holiday season! How to wring the biggest payout from your auto insurer after an accident.
2019-12-0717 min
Hot Shopping TipsOur top tips for saving big on Black Friday—and in 2020!If you're stressed out because you're not sure how to tackle Black Friday and other big holiday sales, we've got you covered! We'll tell you all of the tricks you need to succeed, including: Where to find the biggest bargains. (Websites we recommend include BestBlackFriday.com, TheBlackFriday.com, BFads.net, BlackFriday.com, DealNews.com, GottaDeal, and Wirecutter.) What to buy—and what to buy later. Where to shop. What you need to know about Black Friday TV deals. How to compare prices fast. And more!
2019-11-2113 min
Hot Shopping TipsSlash your food bill: Secrets to buying the freshest meat, produce & more!In Episode #53, you'll learn insider tricks to picking the freshest food at grocery stores, plus storage tips, that can save you hundreds of dollars a year. From apples and tomatoes to T-bones and tilapia, we've got you covered! We also share surprising tricks for extending the life of cheeses, fresh herbs, and other expensive groceries.Plus tips for shopping on Amazon's outlet and warehouse sections, our take on Walmart's new credit card, free trial gotchas, and more!
2019-11-0124 min
Hot Shopping Tips10 ways to save big by cutting credit card, bank & insurance costsBank and credit cards eat away at your paychecks with interest payments and late charges and fees for checking accounts, overdraft coverage, ATM usage, and a lot more. But you can avoid most or even all of those money wasters with our tips. We'll also help you shave your insurance premiums by getting rid of unneeded coverage. We also cover: The best places to get your prescriptions filled; how to outsmart Amazon's algorithm to get the best deals; and why you should sign up for Target's new loyalty program.
2019-09-3018 min
Hot Shopping Tips12 shopping & cooking hacks to slash your food costs!In Episode No. 51, we share our favorite tips for saving big on food bills. In the first half of the podcast, we share our top food-shopping tricks. Next, we reveal easy money-savers in the kitchen, including fun ways to turn leftovers into tasty treats. By making just a few tweaks to your usual cooking routine you can save hundreds of dollars a year. Plus, the cars most likely to be stolen in the U.S., and a popular way to save on airfare that can actually cost you a bundle.
2019-09-0520 min
Hot Shopping TipsOur 10 BEST Money-Saving Tips!To celebrate our 50th episode, we rounded up some of our greatest hits. Whether you've been following us all along or are new to the podcast, now's a fantastic time to listen in. We cover our top tips so far, including clever ways to save at dollar stores, restaurants, yard sales, and a lot more. Plus, we reveal a few of our favorite shopping apps, and a way to uncover secret savings online.
2019-08-1922 min
Hot Shopping TipsSecrets to snagging freebies & discounts—without the gotchas!In Episode No. 49, you'll learn how to wring more discounts and giveaways out of loyalty programs from supermarkets, outlet malls, movie theaters, drugstores, and tons of other retailers. Even Uber now has a loyalty program! You'll also learn about the dark side of these potential marketing traps and how to protect your data and your privacy so you don't get hacked! We also cover: How to take advantage of sales-tax holidays in your state. And why you might want to ditch your safe deposit box.
2019-07-2923 min
Hot Shopping TipsHow money pros get the best deals on credit cards & loansIn episode #48 we interview Greg McBride, Chief Financial Analyst for Bankrate.com. He shares the secrets to paying down credit-card debt, cutting credit-card fees and interest, and getting a better deal from your bank. He also lets you know the credit cards that make it easy to earn cash-back on gas, groceries, shopping, restaurants, and travel. And you'll get some tips on finding the best mortgage rates, and the best ways to finance home improvements. Plus: Where to shop for supplements you can trust.
2019-06-0325 min
Hot Shopping Tips6 New Travel Scams: Listen up before you pack your bags!Planning a trip this year? In this episode, we share simple ways to avoid getting taken by the latest travel scams, which can trip up even veteran travelers. Crooks are over charging for Uber trips and cab rides; shortchanging customers who use large bills; and stealing rental bikes to bilk you out of hundreds of dollars. They're even setting up fake hotel sites to get your credit-card info! Plus, we cover: What's up with the new WhatsApp scam. Chemicals in cosmetics you should avoid.
2019-05-2816 min
Hot Shopping TipsHow to Avoid the Latest Shopping & Credit-Card Scams!In Episode #46, we cover six sneaky shopping and credit card scams. You might be surprised at the new ways you can be cheated! Crooks are now using PayPal transactions, fake fraud alerts, and even the checkout lanes at major retail chains to steal millions of dollars from shoppers. Learn how to avoid getting taken by thieves! Plus we cover: When and how to get a great deal on a mattress. An important safety warning for used-car buyers. One-day shipping at Walmart and Amazon.
2019-05-2020 min
Hot Shopping TipsGet the Gorgeous Garden you Crave for Less!In Episode #45, we share some great money-saving tips and tricks for getting your garden and lawn in shape this season. Our advice will help you cut the cost of plants as well as lawn and gardening equipment like mowers and blowers. We also cover: The best new sunscreens, plus an ingredient you might want to avoid. Warnings about new "shoppable" content on TV, Instagram, Google, YouTube, and Pinterest. Plus, how using your phone while you're shopping at a store can cost you!
2019-05-1319 min
Hot Shopping TipsEasy New Ways to Cut Summer Vacation Costs!In Episode #44, we reveal clever new tools that will help you score amazing deals on flights, hotels, and rental cars. Plus, we also share some nifty tips to help you save a bunch while on vacation. We also cover: How to thwart porch pirates with Amazon's new Key for Garage. The news about Kohl's accepting Amazon returns. Bottled water brandsthat have high levels of arsenic. (Sorry, we hate to sound like a broken record, but it really is time to break the bottled-water habit!)
2019-04-3027 min
Hot Shopping TipsSecrets to an organized life with Julie Morgenstern: What to buy & tryIn Episode #43, you'll learn the secrets to getting organized without spending a fortune. Organizing expert and best-selling author Julie Morgenstern shares advice that will not only help you transform your life. She will also tell you about cheap organizing products she recommends and tips she swears by. In this episode, we also cover: How online returns can land you in hot water. And tips for traveling shoppers about plastic-bag bans.
2019-04-2335 min
Barista UnfilteredEp 25 - Just A Spoonful Of Sugar - Elizabeth Freeman RainesGuest: Elizabeth Freeman RainesHosts: Austin Miller and Jodie LeeEpisode 25 features Elizabeth Freeman Raines, one of Jodie’s oldest friends, old like they’ve been knowin’ each other for a long, long time and she can tell stories that Jodie’s thankful weren’t captured on a mobile phone in the 90s! She can be described a great many ways - we’ll begin with Chapel Hill native, music educator, dancer, singer - some of her greatest hits have even been recorded!!Links for people/places/topics of interest mentioned in the showwww...
2019-04-201h 17
Hot Shopping TipsCreate a healthy, toxin-free home using these simple steps!In Episode #42, we talk to healthy home experts Lisa & Ron Beres about free and low-cost ways to cut toxins and improve your health. We cover simple steps like avoiding certain "air freshening" products, making your own nontoxic cleaners, and taking off your shoes when you enter the house. We also cover: The best stuff to buy in April at grocery stores, home centers, and more. A new Walmart service that makes it easy to snag their best deals. And a clever new way to save on kids' clothing.
2019-04-1429 min
Bad On PaperEp. 48: Indie Lee on Clean Beauty, Living Life 80/20, and Doing What Makes You Happy.In this episode, we sat down with Indie Lee, founder of her namesake clean beauty brand. Indie has an incredible story that led to not only led to her finding her purpose and passion (and launching her amazing beauty line), but also her insanely positive outlook on life. We talk about living life following the 80/20 rule, skincare products worth splurging on, and doing what makes you happiest. Indie is a breath of fresh air - we loved getting to sit down with her. Also in this episode, we are still on a high from our live show, B...
2019-04-101h 27
Hot Shopping TipsPoshmark: Get more cash for old clothes & snag new fashion bargains!In Episode #41, we interview Evelyne Teman, one of the top sellers on the hottest app for buying and selling clothes. She shares her secrets to getting more cash for your castoffs and finding amazing bargains on Poshmark. Plus we cover: A new list of the produce with the highest pesticide levels that can help you shop smarter and eat healthier. Our take on the new Apple credit card. The fine print in those 25% and 30% off deals in emails from Uber and Lyft.
2019-04-0623 min
Hot Shopping Tips7 ways to save on good-for-you beauty productsIn Episode #40, we share our favorite tips for saving big on beauty products—especially if you're interested in natural and organic skin care and cosmetics. The podcast includes advice on how to uncover the best beauty deals at discount stores like T.J. Maxx and Target; what to look for on product labels; and great store brands to check out. Plus, we cover: A new way to find bargains on Amazon. Retail bankruptcy winners and losers. Why now is a great time to shop for deals on Samsung phones.
2019-03-2917 min
Hot Shopping TipsAre you wasting money on insurance you don’t need?In Episode #39, we'll tell you about policies you can safely skip, which can help you save hundreds of dollars in premiums every year. Hot Shopping Tips co-host, Mandy Walker, has covered insurance for more than a decade, and will explain why products like whole life, life insurance for kids, critical-illness policies, wedding coverage, and extended warranties may not be worth it. We also discuss: What you need to know about price-matching at Walmart. And the risks and rewards of the new key-making kiosks.
2019-03-2322 min
Hot Shopping TipsApps that max out your savings, with guest Jimmy RhoadesOur friend Jimmy Rhoades has reported on hundreds of ways to save in his "What's the Deal" segments on The List TV show. In episode #38, we'll share his favorite apps and websites for cleaning up at restaurants, supermarkets, yard sales, and a lot more! He'll also share some of his top savings tips, including how to save 5% on every purchase at Target—without applying for the store credit card! Plus: What to stock up on right now for big savings. And why now is a good time to redo your bathroom and kitchen.
2019-03-1131 min
Hot Shopping Tips37: CBD-What you need to know about the hottest health crazeIn this episode, we interview an industry insider about all things CBD. This substance is turning up in tons of products. It's also controversial because of confusion swirling around its legality. Our guest is Mark Maher of Beyond Botanicals, which makes hemp-extract products, including tinctures and oils. He gives us the lowdown on CBD as well as some important shopping advice. We also cover: Why Dyson stick vacs got pulled from a recommended list. And what you should know about shopping on Instagram.
2019-02-1937 min
Hot Shopping Tips36: Costco, Sam's Club & BJ's Insider Secrets for Saving Big!Get the inside scoop on warehouse clubs! Follow our dos and don'ts to make sure you're not missing any savings tricks. Our tips include how to spot the biggest bargains; perks you should be taking advantage of; important fine print in coupon and return policies; and how to get amazing warehouse-club deals without paying for a membership. We also cover: A smart shopping strategy for that tax refund. What to do about latest rash of stores declaring bankruptcy.
2019-02-1029 min
Hot Shopping Tips35: Find hidden discounts everywhere with this one trick!In Episode #35, we tell you how to save on practically anything. The secret is to learn how to be a better negotiator. Whether you're a haggling wimp or an old pro, we promise this episode will give you some new tricks to try in stores and at flea markets, car dealerships, outlets, and even online! We also cover: Why drinking fruit juices might be bad for your health. Big sale items in February (mattresses, appliances, humidifiers, and more). Plus, what not to buy this month.
2019-02-0324 min
Hot Shopping Tips34: ID Theft–9 Easy Ways Shoppers Can Avoid It!In Episode #34, we talk about something all of us fear: Thieves getting a hold of your personal info and then destroying your credit! The good news is that there are simple things you can do to protect yourself from the growing threat of ID theft. We cover nine basics that all shoppers should know in this episode. We also discuss: The secrets of secret shopper scams. Cool new retailer augmented reality technology that make it easier to shop for furniture, glasses, clothing, makeup, and more.
2019-01-2523 min
Hot Shopping Tips33: Avoid sneaky restaurant tricks & cut your tab in half!Episode #33 is about how to save money when you eat out by outsmarting restaurants. Sneaky tricks they use that can lead you to overspend range from subtle ploys your waiters use, manipulative dish descriptions and menu designs, as well as wine-list games and even plate sizes! We also cover: Another health shocker for diet-soda drinkers. The top grocery-store chains.
2019-01-1823 min
Hot Shopping Tips32: Great freebies you don't want to miss!In Episode #32, we rave about our favorite stuff you can get for nothing, nada, zippo! Because what could be a better deal than free? Our freebie list includes fashion stylists, beauty makeovers, coffee, pancakes, pizza, frozen yogurt, greeting cards, tax prep and software, and a lot more. We also cover: How to save big bucks on sheets, towels, TVs, and a lot more; and life-changing electronics that will blow your mind, including a folding machine!
2019-01-1320 min
Hot Shopping Tips31: Seven hacks for erasing credit-card debt in 2019!In Episode #31, we talk turkey about credit card debt because it's the big turkey in the room when it comes to shopping—especially after the holidays. You can't get a great deal on anything when you're paying interest on everything. If you know someone who needs help with their balances, please encourage them to listen in as well! Plus, we talk about how to shop smarter for food and eat healthy in the New Year. We're excited to help you save money and shop smarter in 2019!
2019-01-0419 min
Hot Shopping Tips30: Six common food labels that can hurt your health!When you're at the grocery store, do you look for foods that say "natural," "multigrain," or "fat free" on the label? How about "gluten free," "light," or "reduced sugar"? Well, those products might not be as good for you as you think! In Episode #30, we tell you how to outsmart food labels so you can save money and your health! Plus, we cover how to avoid getting tricked by counterfeits when you're shopping online.
2018-12-2114 minHot Shopping Tips29: Food shopping & storage tricks that can save you $1,500!We tell you easy ways to save big bucks—and keep your family safe—by shopping smarter for food, and storing smarter, too! We waste about a pound of food per person each day in America. That's about 25% of what we buy. And if you're trying to eat healthy and buying more produce, odds are you waste even more. The USDA estimates that the grand total each American family wastes on food is $1,500 a year!
2018-12-1421 min
Hot Shopping Tips28: Best Websites for Unique Gifts Under $25We share some of our favorite places to go online for amazing gifts, whether you're shopping for the holidays, birthdays, Valentine's Day, or an anniversary. All of the sites we rave about have a nice selection under $25. Each one also has its own personality—ranging from sweet and salty to outright weird! We also gab about: How to outsmart stores and find the real deals. The best way to protect yourself against data breaches. A new member of the TJ Maxx family of stores that we love.
2018-12-0828 min
Hot Shopping Tips27: Ten money-saving apps all shoppers should know!In Episode #27, we share our all-time favorite shopping apps. They include both mobile and browser apps that save you money in stores and online. They're all super easy and fun to use—and, well, if you're not using them you could be missing out on hundreds of dollars a year in savings. In this episode, we also cover: Why we're not crazy about the alkaline water craze. Smartphone shopping scams. How to check on charities to make sure they deserve your dollars.
2018-12-0325 min
Hot Shopping Tips26: Black Friday and Beyond: 6 genius money-saving tips!In Episode #26, you'll learn how to quickly find the best deals on the stuff you want. We'll also share essential shopping sites and apps and credit-card perks you don't want to miss. And we reveal our take on the top trends of the season, including amazing gift-card deals at Costco, Walmart, and Target. Plus: How to avoid outrageous hotel fees. A shocking caller-ID scam that can clean out your bank account. Nice perks you can get for shopping local. Amazing wine and booze bargains.
2018-11-2026 min
Hot Shopping Tips25: Shop Black Friday like a pro—essential tips, apps & more!In Episode #25, we'll give you the Hot Shopping Tips game plan for cleaning up on Black Friday. Our tips include: How to cherry-pick the best bargains. Where to find the latest flyers. What to buy—and what to skip. Scott Nyerges, deputy editor of Cheapism.com, shares his best tips for shopping on Amazon. Plus: Bargain-hunting apps every shopper should download now. How to avoid rising airline baggage fees. An easy way to void the lines at Target and Walmart this holiday season.
2018-11-1031 min
Hot Shopping Tips24: Shoes! 7 Secrets to Scoring Amazing DealsIn Episode #24, we share the best money-saving tips for our absolute favorite thing to buy: Shoes! We cover rewards clubs, websites you've got to check out, and a lot more. Plus: The hot holiday shopping perk this season—free 2-day free shipping—and where to get it. What to do now so you can clean up on Black Friday and get the best deals on the stuff you want. One thing that's going to make it more fun to shop at Walmart this season. How to pick the best fitness tracker for you.
2018-11-0328 min
Hot Shopping Tips23: Save On Groceries For Holidays And Beyond!In this episode, we swap great tips about saving on groceries with our guest, Jody Rohlena, a savings expert and editor at Reader's Digest. She shares her favorite new places to get amazing deals on organics, surprising tricks to cut your bills in stores, and much more. We also cover: The real costs of same-day grocery delivery services; how to shop for a health insurance plan; where you CAN'T shop on Thanksgiving; three reasons to download the Honey app now; and why we're crazy about Talika eye-therapy patches.
2018-10-2738 min
Hot Shopping Tips22: Slash the Cost of 0rganic Foods These 5 Easy WaysIn Episode #22, you'll learn how to shop smarter for organics and save big on all of the healthy foods you love. Plus, we'll cover: How the Sears/Kmart bankruptcy could affect you: News that all Walmart shoppers should know: A clever trick to cut the cost of last-minute holiday air travel: How to avoid sky-high ATM fees: A free way to get cash for new clothes and electronics: The truth about "naturally flavored" seltzer waters and other drinks
2018-10-2126 min
Hot Shopping Tips21: Five ways to score truly great outlet deals—and avoid fake ones!In Episode #21 we tell you the truth about outlets. Don't get us wrong, we LOVE the outlets. They're a fun and entertaining way to score fantastic deals—but they can also be a minefield because they're loaded with fake bargains. Our tips reveal how to find the real deals. Plus, we discuss: Saving on restaurants, hotels, and entertainment; what shoppers need to do to protect themselves from the latest Facebook security breach; why women pay higher credit card interest rates and what they can do about it; and how to get a great deal on a home generator.
2018-10-1332 min
Trailblazer FM: WordPress without the dramaAgency Life Series - Peter Freeman - WOOF Media - S22-E05Meet Peter Freeman from WOOF Media. They are a team of creative, passionate professionals who love to help tourism businesses and destinations grow with quality marketing solutions. For their 15+ year history, they have been producing quality tourism marketing outcomes in partnership with the tourism industry in regional Australia.They believe in long term relationships, working alongside clients who don’t want to settle for anything but the best. They are not happy with a half-baked job and don’t believe you will be either. When you partner with them, expect tailored, creative marketing solutions that look great and kick goal...
2018-09-2617 min
Hot Shopping Tips20: The right stuff to buy to survive a natural disaster!Floods, fires, hurricanes, tornadoes, earthquakes—are you prepared? In Episode #20, we'll break down what belongs in your disaster shopping cart so you can protect yourself, your family, your pets, and all of your stuff. We also cover: 6 tricks for shopping farmers' markets. Aldi's new grocery delivery and curb-side pickup service. Watch out for these travel scams! One no-brainer way to protect yourself—and your kids!—from identity theft. 6 red flags that a mover is going to rip you off.
2018-09-2233 min
Hot Shopping Tips19: Savings secrets all Amazon shoppers should know!In Episode #19, we share 11 essential tips for getting the best deals at Amazon with or without a Prime membership! You'll learn about apps, coupons, programs, and lesser-known sections of the shopping mega-site that can save you hundreds of dollars a year or more. We'll also tell you how to avoid buying "5-star" products that turn out to be duds! Plus: Stop those annoying robocalls. A kitchen gadget that can save you $1,000+ a year! Check scams that can clean out your bank account. Outrageous advertising claim gotchas.
2018-09-1525 min
Hot Shopping Tips18: Shop like a nutritionist & eat healthy for less!In this episode, a nutrition and food-testing expert shares the secrets to shopping smarter at the grocery store so you can spot the healthiest choices and and save money! We ask her for her top picks in coffees, chocolates, wines, olive oils, store brands, and more. Plus: The truth about sell-by dates on food. Why you should bring your best cash-back credit cards to the airport. A scam that can surprise you when you make a call. And a money-saving trick you can use at stores that sell cosmetics.
2018-09-0842 min