Shows
49ers Talk: A San Francisco 49ers PodcastReal possibility Bosa brothers reunite on 49ersOn the eve of NFL free agency, Matt Maiocco and Jennifer Lee Chan discuss the churning news cycle surrounding the 49ers. Needing a reboot on both sides of the ball, will marquee defensive end Joey Bosa join his brother Nick in the trenches for the first and maybe last opportunity to play together professionally? Also, Matt and Jennifer discuss what other moves the 49ers can make to bolster their depth as a handful of their important players are set to test free agency. Lastly, Jennifer offers an update on the Brock Purdy contract extension negotiations as she and Matt...2025-03-0934 min49ers Talk: A San Francisco 49ers Podcast49ers GM John Lynch delivers Brock Purdy, Deebo Samuel updates from NFL Scouting Combine49ers president of football operations/general manager John Lynch spoke with media Wednesday at the 2025 NFL Scouting Combine. From the podium, he delivered a number of offseason updates within the 49ers organization. Then, in and exclusive sit-down interview with Matt Maiocco, Lynch touched upon those topics at greater length, from changes to the coaching staff to the contract extension negotiations with quarterback Brock Purdy as well as wide receiver Deebo Samuel's trade request. Later, Matt and Jennifer Lee Chan break down all of those updates and provide insight into the offseason dealings of San Francisco at the NFL Scouting...2025-02-2742 min
The enduraLAB PodcastEpisode 12 - GLP-1s: Strength Training, Nutrition, and Treatment Plans That Work💉 GLP-1 medications like Ozempic & Wegovy are changing the weight loss game—but what should your training & nutrition look like while using them?In this episode of the enduraLAB Podcast, Lee (CSCS Coach), Isis (OPEX Coach), and special guests Dr. Laura Bradford & Dr. Kathe Supavong break down the science behind GLP-1s and why a comprehensive treatment plan is essential for muscle preservation, metabolic health, and long-term success.What You'll Learn in This Episode:✅ What GLP-1 medications do in the body – How they impact hunger, metabolism, and muscle mass.✅ Why strength tr...2025-02-241h 08The enduraLAB PodcastEpisode 10 - Overcoming Fear, Pain, and Misconceptions About Exercise w/ Dr. Carling ButlerDoes pain, past injuries, or fear keep you from working out? In this episode of the enduraLAB Podcast, we break down the biggest misconceptions about exercise, injury, and pain—and give you science-backed strategies to keep moving safely!Join Lee (Certified Strength & Conditioning Specialist), Isis (OPEX Coach & Nutrition Specialist), Jarod (CrossFit Coach), and special guest Dr. Carling Butler (Doctor of Physical Therapy, Assistant Professor and Director of Curriculum at South College) as they discuss:Why pain doesn’t always = tissue damage (International Association for the Study of Pain)How strength training can help conditions like osteoporosis & back...2025-02-101h 03
Blockbusters and Birdwalks2005, a conversation – “Brick”This is part of a series about overlooked movies from 2005. ***Referenced media:“Pirates of the Caribbean: Dead Man’s Chest” (Gore Verbinski, 2006)“Shaft” (Gordon Parks, 1971)“Thelma” (Josh Margolin, 2024)“Looper” (Rian Johnson, 2012)“Star Wars: Episode VIII – The Last Jedi” (Rian Johnson, 2017)“Blade Runner” (Ridley Scott, 1982)“Sin City” (Robert Rodriguez and Frank Miller 2005)“The Greatest Show on Earth” (Cecil B. DeMille, 1952)“Bugsy Malone” (Alan Parker, 1976)“The Big Sleep” (Howard Hawks, 1946)“A Clockwork Orange” (Stanley Kubrick, 1971)“Witness” (Peter Weir, 1985)“Knives Out” (Rian Johnson, 2019)“Glass Onion: A Knives Out Mystery” (Rian Johnson, 2022)“The Shining” (Stanley Kubrick, 1980)“Wages of Fear” (Henri-Georges Clouzot, 1953)“Sorcerer” (William Friedkin, 19...2025-01-2223 minThe enduraLAB PodcastEpisode 06 - The Power of Misogis: Embracing Challenges for Growth at enduraLAB with Matt HileyIn this episode, we sit down with special guest Matt Hiley, business owner, author and longtime enduraLAB member, to discuss his inspiring fitness journey. Matt shares how he uses challenges, like misogis and yearly fitness goals, to push his physical and mental limits while maintaining balance in his life.We dive into how these challenges have shaped his perspective, his passion for testing boundaries, and why he calls enduraLAB his home for fitness. If you’re ready to push past your own limits and gain insight into building resilience and grit, this episode is a mus...2025-01-0651 min
Épopée LittéraireEp14 - Bilan du Pumpkin Autumn ChallengeBonjour à toutes et à tous et bienvenue dans ce nouvel épisode ! Ca y est, c'est l'heure du bilan ! Le Pumpkin Autumn Challenge est terminé, est-ce que je l'ai réussi, est-ce que je l'ai complètement foiré ? Suspense...Livres cités dans l'épisode :Mère à mère de Sindiwe MagonaLa Ville sans Vent de Eleonore DevillepoixL'Octopus et moi de Erin HortleUn si fragile enchantement de Allison SaftLe Faiseur de Rêves de Lainy TaylorLa collectionneuse de mots oubliés de Pip WilliamsLe Chant de Corbeau de Lee MaracleLe palais d'Ulysse de Claire NorthPowerless de Lauren Rober...2024-12-1725 minThe enduraLAB PodcastEpisode 03 - Longevity Through Fitness and Medicine (with Dr. Kathe Supavong)How can fitness and medicine work together to help you live a longer, healthier life? In this episode of the enduraLAB Podcast, Lee, Isis, and Jarod sit down with Dr. Kathe Supavong, a physician passionate about longevity and holistic health.Dr. Kathe shares her insights on the keys to thriving as you age, how small, consistent habits can transform your well-being, and why fitness plays a pivotal role in overall health. She also opens up about her personal experience as a member of enduraLAB and what makes our community the perfect fit for her journey....2024-12-081h 11
49ers Talk: A San Francisco 49ers PodcastHow 49ers’ defense can adapt without Hargrave, bounce back vs. PatriotsMatt Maiocco and Jennifer Lee Chan analyze how the 49ers’ defense can move forward after losing Javon Hargrave for the season and explain why it’s not time to panic despite the mounting injuries. Also, Matt sits down with Greg Papa to discuss how the Patriots could attack the 49ers on Sunday, and checks in with NBC Sports Boston’s Tom Curran for a full New England scouting report.6:00 How 49ers can move forward without Hargrave18:00 Can Brock Purdy, Jauan Jennings replicate connection vs. Patriots24:45 Why it's not time for 49ers to panic3...2024-09-2658 min
49er Faithful UK - A British San Francisco 49ers podcastNiners downed like Lambs to the slaughterGareth, Paul and Lee pick apart a disappointing divisional game against the LA Rams, but do find a few positives from the game... disclaimer: this was recorded 2 hrs before the Hargrave news broke!
2024-09-2453 min
Restoration Beyond the CouchWriting Through the Wounds: With Authors of the Bestselling Novel 'Caretaker'Send us a textWhat if the books you wrote could heal your deepest wounds? Join us as we welcome the extraordinary duo, Jason and Rhonda Halbert, who transformed their lives from the bustling world of music and television to becoming best-selling authors. Known collectively as RJ Halbert, they share an inspiring narrative about their 30-plus years of marriage, shared traumas, and how they channeled their pain into the supernatural novel "Caretaker," part of the Good Pasture Chronicles. Discover the therapeutic power of storytelling and how writing became their path to healing and hope.Learn...2024-08-201h 24
Restoration Beyond the CouchFrom Aeronautics to Athletics: The Engineering Mind in Fitness TransformationSend us a textDiscover the inspiring journey of Lee Hargrave, the visionary founder of EnduraLab, as we uncover how a bet to run the Chicago Marathon transformed his life from aeronautical engineering at Lockheed to spearheading a holistic fitness revolution. Through Dr. Lee Long's engaging interview, you'll learn how Coach Hargraves analytical mind shaped his unique approach to wellness, blending physical and mental health strategies to overcome the challenges of entrepreneurial life. Get ready to be motivated by Hargraves story of resilience and his innovative methods for managing time and productivity amidst the unpredictable world of...2024-07-2329 min