Shows
The Wildly Satisfied Way[Er0tically Alive Ep 1/3] Awakening Er0tic Aliveness with Lee Noto✨ Welcome to Episode 1 of our 3-part mini-series with Lee Noto! In this episode, Taylor and Lee explore the transformative concept of erotic aliveness and how to infuse every aspect of your life with this powerful energy.Lee Noto, an intimacy coach, shares her wisdom on what it means to be erotically alive beyond just sexuality. Lee talks about being fully present and engaged in everything we do, whether it’s enjoying a cup of coffee or dealing with grief, highlighting the importance of surrender and finding peace in our exper...2024-10-1514 min
Aligned AttractionEp. 86: King Worship: Respecting and Admiring Men & The MasculineThe other night, I blocked off 6 hours on my partner’s calendar and titled the event: “King Worship.” In this episode, I give you the play-by-play about how I crafted one of the most luxurious, exquisite and intimate night of our lives – tune in to hear all the juicy deets ;)I also share: What relationships used to look like for me (when I was stuck in old thoughts and patterns)How intimacy looks now (hint: It’s SO GOOD ALL. THE. TIME – and it gets to be that way for you too)How I went from lots...2024-05-1444 minAligned AttractionEp. 85: Men would rather feel alone & unloved than disrespected & belittledIn this episode, I talk about the difference between how men and women like to be loved + what some of our natural responses are to not being loved in the way we desire. For many men, respect is the MOST important thing to feel in a relationship, whereas for most women, we want to feel cherished, adored, and unconditionally loved. That’s not to say that women don’t need/want to feel respected and men don’t need/want to feel cherished and adored…But what matters most to each of us is vastly...2024-05-0829 minAligned AttractionEp. 84: Why having him “wrapped around your finger” will destroy your love lifeNo woman will ever truly respect a man she has “wrapped around her finger,” or “eating from the palm of her hand…”These expressions indicate a distorted power dynamic where one person – in this case, the woman – has a sense of control over and could easily manipulate the man she’s dating or in a relationship with. And most times, if we want control over something or someone, it’s usually because some part of us doesn’t feel safe, and is trying to engineer a sense of safety by having control. But creating this kind of...2024-05-0616 minAligned AttractionEp. 83: Why I Love AND Hate Being with A Dominant, Masculine ManIt’s anything but easy to be with a dominant, masculine man…In fact, it’s the hardest thing I’ve ever done…Because I can no longer be inauthentic, hide, or try to get away with not reaching for my highest potential. My partner calls me forth into the highest version of myself – the version of me that’s most joyful, most alive, and most turned ON!Walking the path to embody these things in a world that tells us to turn away, to distract and avoid, and to outsource our power to so...2024-05-0136 minAligned AttractionEp 82: How Dominance and Submission Works in a Romantic Relationship with Two Type A PartnersIn this episode, I share why having a Dominant/submissive or a Leader/follower dynamic works so well for my partner (type A male) and me (type A female). For most of my life, I’ve identified as a high achiever, type A personality woman…While this was great for my career, it wasn’t great for my romantic relationships (with masculine men)…Secretly underneath all of my shining leadership qualities, I actually wanted to be led. I wanted to follow someone I could trust and surrender to…I just didn’t...2024-04-1929 minAligned AttractionEp. 81: Why being submissive to my dominant partner works for me as a Type A womanFor most of my life, I really like having the upper hand, being in control, and having a more dominant energy…It felt like the “independent woman” thing to do and the only way to be, that would actually ensure my safety…Little did I know just how liberating it would be to learn how to surrender and to consciously choose it inside of a relationship dynamic. This has been one of my biggest paths to freedom as a woman – learning how to create enough safety inside of myself, so that I can surrender t...2024-04-1711 minAligned AttractionEp. 80: The ONE thing you need to know if you wanna get the guyThere’s only one guaranteed way to create the love life you want…And that’s exactly what I share in this episode…Plus 4 insanely powerful questions you can ask yourself each day (and before and after each date) that will help you attract men who will cherish and adore you..And get closer to calling in your forever man! (If you know you’re done trying to figure out love on your own, we’re about to open doors to our mentorship program. DM me WAITLIST on Instagram (@LeeNoto_) so you can be no...2024-04-1617 minAligned AttractionEp. 79: Trying to have control over my love life actually ruined itContrary to all the love advice out there that says it’ll help you “gain control over your love life…”That’s not what most women actually want. Sure our ego wants to have “control…” But what we actually want is to feel SAFE…Most of us try to engineer safety by controlling people and things outside of us…But that almost never works, it’s not sustainable, and it’s not what actually causes us to feel truly, deeply safe. Only we can create that experience inside of ourselves…...2024-04-1524 minAligned AttractionEp. 78: The ONLY 3 things you need to attract your dream man ASAPBabe, don’t make dating & love harder than it has to be…In this episode, I’m gonna make it super simple to understand, so you can have the love life you desire ASAP! (I REALLY want that for you!)…And I’ll show you the ONLY 3 things you need to attract your dream man and create your dream relationship (as fast and as fun as possible)…The 3 things you MUST have are:You’re doing (the right) inner work for youA clear visionAn effective dating strategyI also share help...2024-03-2742 minAligned AttractionEp 77: Why you avoid dating (even though you really want a relationship)In this episode, you’ll hear me responding to one of the women inside our mentorship program: Aligned Attraction.*She shared that prioritizes pretty much everything else before dating, including work and socializing with friends…Yet, she wants to be in a committed relationship…You probably see the issue here :pTune into this episode to hear how I help her deconstruct what’s standing in her way and the simple two-part approach I advise she follows, so she can meet her dream man ASAP. *Aligned Attraction is our mentorshi...2024-03-2513 minAligned AttractionEp. 76: How Krista Manifested her Future HubbyGirrrrllll, you better put a seat belt on for this episode, because Krista and Johnny take us on the wild, romantic adventure, where they share: How they met + exactly what they did to attract and be ready for each otherThe time she blurted out she wanted a fat diamond ring (+ Johnny’s surprising response)How the Aligned Attraction Mentorship supported Krista in getting clear on and going for what she really desired in loveNot one, but two AMAZING love poems (that Krista and Johnny wrote for each other)How they’re intentionally planning their future togetherThis one is a jui...2024-02-0745 minAligned AttractionEp. 76: How Krista Manifested her Future HubbyGirrrrllll, you better put a seat belt on for this episode, because Krista and Johnny take us on the wild, romantic adventure, where they share: How they met + exactly what they did to attract and be ready for each otherThe time she blurted out she wanted a fat diamond ring (+ Johnny’s surprising response)How the Aligned Attraction Mentorship supported Krista in getting clear on and going for what she really desired in loveNot one, but two AMAZING love poems (that Krista and Johnny wrote for each other)How they’re intentionally planning their future togetherThis...2024-02-0345 minAligned AttractionEp. 75: Feminine Communication that Inspires His CommitmentBeing in our feminine energy is NOT about…Wearing makeup and looking “pretty”Silencing our thoughts, opinions & beliefs Being blindly submissive In fact, being in our feminine energy is one of the MOST powerful places we can be…When we’re here, we:Feel deeply safe in our own bodies Can relax, take a deep breath, and surrenderAre connected to our needs, boundaries & desires Are fully & authentically expressedAre magnetic & irresistible to ourselves (& to high quality men)!In this episode, I share: What masculine & feminine energy is (& how it impacts the kind of man you...2024-01-2546 minAligned AttractionEp. 74: Get rid of ghosters and noncommittal men for goodGet rid of ghosters & noncommittal men for good (here’s how)…There’s NOTHING that sucks more in dating than being ghosted or being told “I’m not looking for anything serious…” by a man you’re really into…And when that happens, you feel disappointed, powerless, and heart broken, because both these things seem completely out of your control…But what if I told you they weren’t?And that you actually have more control over this than you realize? In this episode, I share: The ONE universal law that helps...2024-01-2454 minAligned AttractionEp. 73: ALWAYS Look for These 5 Green Flags in Dating (if you want a long-term committed relationship)In this episode, I share 5 heart-throbbing, panty-dropping green flags to look for in dating…(If you want a long-term committed relationship)It’s not enough to just be aware of red flags (what you don’t want to experience in dating). You MUST know what behaviors qualify as green flags (what you DO want to experience in dating). Because where attention goes, energy flows. So focus on getting clear about what you DO want + what would cause you to feel safe (and turned ON) by a man. Tune into...2024-01-2339 minAligned AttractionEp. 72: NEVER Ignore These 3 Red Flags in DatingAin’t nobody got time for red flags when it comes to dating, so why are some of them hard to spot and easy to ignore?In this episode, I talk about the 3 red flags you should NEVER ignore in dating, even if the guy looks perfect on paper, has a great job, is hotter than a steamy shower, has great potential, or is the first guy you’ve dated or liked in a while…I share:What the 3 red flags are & how to spot themWhy we ignore them (even when our gut or intuit...2024-01-2335 minAligned AttractionEp. 70: New Year Meditation to Attract LoveThis is a special guided meditation that helps you get clear on and connect to one desire you’d like to fulfill when it comes to dating & love in 2024. I also guide you to get clear on and become intimate with whatever you think is standing in the way of you having that desire fulfilled. At the end, I share a brief teaching on desire, so you can understand the nature of it + be able to hold the feeling of longing for that which you desire. ------------------Want our help to creat...2024-01-0523 minAligned AttractionEp. 69: Inside a Man's MindIn this episode, I reveal some of the things that men consider in the dating and relating process — and these are NOT superficial considerations. I dive quite deep into the responsibility that many good men carry, as they strive to be great partners to the women in their lives. And while we as women carry our own unique burdens and considerations in dating and love, this episode will give you deep insight into how a man’s brain works and the truth that most men are just trying to please us. This episode is sure...2024-01-0221 minAligned AttractionEp 68. Make Dating Sexy AgainI’ve heard from so many women that dating fuels exhausting, and if they have a hard time meeting men on their level who are emotionally available, emotionally, intelligent, and ready for commitment.But what if dating could feel really fun and sexy?In this episode, I am going to reveal some valuable mindset shifts that will take dating from feeling exhausting and daunting to sexy and fun.And I’m going to show you exactly how to radically reframe the parts of dating that feel exhausting so you can start having fun and...2023-12-3127 minAligned AttractionEp 67. How to Stop Unconsciously Sabotaging LoveHave you ever really wanted intimacy and closeness, but it felt scary and unsafe – all at the same time? In this episode, we explore some of the most common fears when it comes to intimacy: Feeling afraid to be vulnerable + open our heartsFear of being seen (because if they really see us, what if they don’t like what they see and they leave)?Fear of losing ourselves, our freedom, our autonomy Plus the ways in which we unconsciously act out these fears (even when we say that what we want most is a relation...2023-09-1535 minAligned AttractionEp 66. Overcoming Fear of Intimacy and Abandonment To Attract Your Dream Partner (Real Coaching Session w/ Ani & Lee)The episode is a live coaching session, where we coach Scarlett, a successful entrepreneur who is struggling to meet quality men that are truly ready for love.She wants to to meet a man who will make an incredible partner who's ready to start a family, so they can live their dream life together. Someone who feels like home to her, and whose healthy masculine will allow her healthy feminine to feel safe enough to emerge, and flourish.But right now she struggles to:Feel safe opening her heartAllowing herself to be...2023-09-1357 min
Aligned AttractionEp 65. Fight Well & Connect Deeply (The Relating Languages) w/ Ari WintersHave you ever...Gotten stuck in conversation with someone who won’t stop talking?Asked a ton of questions but never got one back?Wished for more silence in connection?Wanted everyone to stop talking and just get things done?If any of the above are true for you, you’ve probably thought “wow, people suck at communication.”But what if all this difference could actually be easy to navigate? What if it isn’t based on complex social rules, but a simple set of languages that we can teach you to start understanding and using...2023-08-2858 min
Aligned AttractionEp 64. Self-Marriage w/ Megan Taylor MorrisonMarriage to another person is an age-old rite of passage that is celebrated (and even expected) by our society…But what about a self marriage?In this episode, I speak with my friend Meg about what inspired her to host an entire wedding ceremony to marry herself – cake, dress, vows, witnesses and all!She shares the beautiful details about:What self marriage is (and how it can help us cultivate deeper self love)Why she chose to marry herself and gather her friends to witness this ritual How her relationship with herself has b...2023-08-1741 min
Aligned AttractionEp. 63: Penetration as a Transformative PortalIn this episode, I share a story about a series of breakthroughs that will absolutely blow your mind, expand your heart, and activate a deep desire within you…Our existential yearning as women is to be penetrated...To be so deeply seen and known...That we can no longer hide...From our light and how brightly we shine...As well as from our shadows and how dark we can be...To be known in this way and held with love is the quintessence of intimacy. ♥️Learni...2023-08-0823 minAligned AttractionEp. 62: How to Trust + Open Your Heart in Dating & Love w/ Danielle Aubrey SmithIn this special episode, I’m on Instagram Live with Intimacy & Liberation Coach, Danielle Aubrey Smith. In today’s episode, we cover: Questioning the belief: “Love is hard” (but rather exploring how it can be EASY!)How to use ordinary, everyday moments to call in love (instead of waiting for the next ‘spiritual download’) Danielle’s daily practice that helps prime and open her heart to love (even while healing through a breakup)Accepting loss as an inherent part of the experience of love How to navigate opening your heart again after loss + disappointment Approaching our emotions through th...2023-05-2238 minAligned AttractionEp. 61: From emotionally invulnerable to wildly expressed w/ Heather McClellanIn this episode, I’m joined by Heather McClellan, an Executive Coach and EQ training facilitator for a beautifully heartfelt and powerful conversation about what allows relationships (and the people in them) to thrive. We discuss how to go from being emotionally closed to becoming deeply embodied in our emotions + precise in how we communicate them, so we can experience more closeness with our partners.
In today’s episode, we cover:
The key ingredient that allows both work teams and romantic partners to be the most effective teams/couples
Why ‘depending’ on your partner is actually healthy (an...2023-05-201h 02Aligned AttractionEp. 60: Turning desire into MANifestation fuelEver feel scared to really CLAIM your desires, especially when it comes to defining what you want in a dream partner/relationship? For most of us, we never fully uncover our deepest desires because we want to avoid the potential feeling of disappointment or pain if that desire goes unfulfilled. In this episode, we talk about why it can often feel dangerous to claim our desires + how to shift into using desire as the fuel source to calling in our dream partner. In today’s episode, we cover: - Why desire feels...2023-05-0440 minAligned AttractionEp. 59: How to inspire the commitment of a high value manWhile commitment can’t be forced, it can be INSPIRED.In this episode, my partner Ani and I talk about how to inspire the commitment of a high value man. We define who a ‘high value man’ is and what feminine qualities cause this kind of man to want to commit.We dive deep into: What qualities does a ‘high value man’ embody?The 6 traits that attract high value menThe 6 traits that repel high value men Cultivating Potency and Attractiveness in datingThe Commitment Code Workshop: Attract High Quality Men Who Are Doing the Inner Wor...2023-04-281h 05Aligned AttractionEp. 56: No More Mr. Nice Guy – Why you attract controlling, misogynistic, or narcissistic menIf you’ve dated or been in relationships with men where:Your emotions get invalidated (and you’re made to feel like you’re “too much,” “too emotional” or “too needy”)You feel inferior or less than (and he seems ‘superior,’ ‘better than’ or like the ‘authority’)You share your pains, but then he makes it about him (and plays ‘victim’)He blames and points the finger at you (and everyone else) and doesn’t take responsibility for his actions/emotionsHe has sudden outbursts of anger/projects his emotions onto youYou’re playing out a painful pattern of attracting men with...2023-01-2125 minAligned AttractionEp. 57: You’re not attracted to him, but keep dating himYou’re dating a man (or men)...Who seem great on paper, but there’s no ‘chemistry’Who’s a ‘nice guy,’ but there’s no spark or depthYou don’t vibe with sexually or emotionally Who are kinda ‘meh’ (and you’re definitely not TURNED ON)In this episode, I share: The hidden reasons why you’re attracting this kind of man (and what your ego has to do with it)What this man provides you that keeps you sticking around (even though you’re not attracted to him)The subconscious beliefs you’d need to shift to start attractin...2023-01-2117 minAligned AttractionEp. 58: Why you attract needy, insecure menYou’re a successful, independent woman who has created a great life for herself… You’re a powerful boss babe at work and just as badass at home…You have great friendships and epic hobbies…To put it simply: You’re a real fkn catch! Yet…you attract men who are needy, clingy, desperate, and insecure. It doesn’t make any sense! Where is your powerful, masculine, committed man?! In this episode, I share: Why you’re attracting men who love bomb you and become infatuated, needy...2023-01-2116 minAligned AttractionEp. 55: Emotionally unavailable men – Why you attract ‘players’ and emotionally immature menDo you attract men who:Are never ready to commit (and always have a bunch of excuses why)Want to keep dating/sleeping around (or only see you when s*x is involved)Behave in emotionally immature waysWon’t introduce you to his friends or family Won’t open up or share his emotions (and doesn’t ask about yours)Avoid deep or challenging conversations If so, then you’re a magnet for emotionally unavailable men…But not to fear, my dear! In this episode, I share: The hidden reasons why you’re attract...2023-01-2124 minAligned AttractionEp. 54: Why you attract men who need ‘fixing’ – dating ‘projects’ and ‘potential’Do you consistently date guys who are “not on your level,” who feel like “projects” and who need “fixing?”You feel done with playing the role of mom, teacher, or guide to your man…And are ready to start attracting men who are doing their ‘inner work,’ living their purpose, and who contribute to the relationship as much as you do? In this episode, I share: The hidden reasons why you’re attracting this kind of manThe real reasons why you’re actually attracted to this kind of man How to attract men who are “on your leve...2023-01-2123 minAligned AttractionEp. 53: Why you attract the WRONG men (and how to attract high quality men)No matter how hard you try, you find yourself attracting anything but the kind of man you’d be willing to call “The One.” Maybe you attract the man who’s not ready to commit and wants to keep ‘playing the field…’ Or you attract the man with whom you see a lot of potential, but he’s just not showing up in alignment with that potential. Maybe you attract the man who you have wrapped around your little finger, which strokes your ego, but you don’t actually respect this man…Or you attract the ma...2023-01-2118 minAligned AttractionEp. 52: Why Successful Women Struggle to Find Love and Attract Good MenEp. 52: Why Successful Women Struggle to Find Love and Attract Good MenYou’re slayin’ it everywhere else in your life – great job, amazing friends, world travel…so where the hell is your guy?! And why is love the one thing you haven’t felt successful at? In this episode, I share:Why many high-achieving women have a hard time being successful when it comes to loveThe 4 patterns many high-achieving women play out that keep them from finding high-quality men The cause for why many of your romantic relationships fail How to overcome the patterns that...2023-01-1825 minAligned AttractionEp. 51: The Secret to Finding Lasting Love: How to Attract a Committed ManWelcome back! You may have noticed that I paused recording for a while. I was off giving birth to the greatest love experience that exists…aka the most powerful love program out there (if you’re a successful single woman who’s ready to start attracting committed masculine men ;) In this episode, I share:Why I changed the podcast name from “The Way of The High Priestess” to “Aligned Attraction” (+ why you should care if you’re a single woman who’s ready for love)My trials and tribulations in dating and relationships: the patterns that kept me from true l...2023-01-161h 03
Ceremony CircleThe Super Power of Seduction: Turning Yourself and Your Life On with Lee NotoIf you're an avid listener, you know how passionate I've been lately about learning more about sacred sex, intimacy and connection. And after meeting Lee and learning, she specializes in seduction. I knew I wanted to have her on. Today we get to explore seduction with Lee Noto—the go-to intimacy coach for powerful women. She is on a mission to revolutionize how we view love, sex, and relationships.through her work.She helps women access their seductive superpowers and full expression so they can attract love and create wildly fulfilling and passionate relationships. Her belief? Turned on...2022-11-011h 39
Ladybits and Leadership20. Healing Intergenerational Trauma, Finding Your Sexual Power, and Becoming the High Priestess with Intimacy Coach Lee NotoLee Noto is an intimacy coach who helps women, men, and couples find their version of untamed intimacy. She spent years unlearning toxic narratives around love passed on from generational trauma, and is now using her voice and education to help others do the same. We are so excited to have her on Ladybits and Leadership: The Podcast.
Lee helps people feel grounded and confident in who they are, teaches people how to communicate their needs, boundaries and desires with ease, and helps others love their bodies and feel proud of who they are and the work...2022-08-181h 31
Aligned AttractionEp. 50: How to LOVE Your Period“I love getting my period…” – said no woman ever.But what if you could actually say that? And, what if your partner helped you celebrate the time of the month when you bleed? (Or you could be the kind of partner that helps her celebrate her period). How freakin’ amazing would that be?! In this episode, I’m going to debunk the bullsh*t myths we have around menstruation, provide new and empowering mindsets shifts, and give you a simple 3-step framework to LOVING your period (or helping your partner love hers). *Shoutout to Ani who ins...2022-03-2123 min
Aligned AttractionEp. 49: Accept Yourself (& Others) MeditationSometimes it feels like we ARE the anger, sadness, and frustration that we feel (with ourselves and with others)...But what if you could cultivate the ability to see what’s happening, without becoming “the thing” itself? In this meditation, I guide you through a process that helps you see many aspects of yourself and your loved ones with a sense of relaxed objectivity. Wouldn’t it be so nice if the triggers that you thought people activated in you just fell away? Tune in to this mediation (while you’re seated som...2022-03-0717 min
Aligned AttractionEp. 48: Healing & Sexual Empowerment Through Kink, BDSM & Owning Your Orgasm w/ Alexa Bowditch & Bryn DaylorHoly f*cking sh*t, y’all…Lemme just start by saying that you’re gonna wanna listen to this episode the whole way through! I’m sitting here writing the show notes, post recording with Alexa Bowditch & Bryn Daylor (Owner & CMO/Head Coach, respectively) at Sex & Love Co….and my heart has just been blasted wide open. Sex & Love Co. is a company whose mission is to help people explore how they show up in sex, love & relationships + help Sex & Love coaches build a sustainable business doing their heart’s work. No stone was left...2022-02-211h 16
Aligned AttractionEp. 47: Powerfully Communicate Your Needs & Desires in Relationship w/ Stephanie CostelloIn today’s episode, I’m speaking with Stephanie - a mental health professional who helps people build relationships based on deep love and clear boundaries & communication. If you’ve ever had trouble communicating your needs, desires and preferences to your partner, this is the episode for you. We talk through how to identify your desires and how you can be clear with your partner about those desires. What you’ll learn:How to get back to basics & create evolution in your relationshipSix steps to communicate your needs to your partner and make them a priority...2022-02-0746 min
Aligned AttractionEp. 46: Being a Powerful Woman Who’s Dating a Powerful Man w/ Elsa MoreckIn this episode, I speak with Elsa Moreck, dating coach, speaker, author & founder of The School of Modern Dating.She takes us on a journey around the world, as she tells stories of what it’s like to be a woman dating in Asia, the Middle East & the U.S. + how vastly different the cultural and sexual standards are in each of these places. Over the years, she has cultivated a deep sense of personal power and has attracted her match - a powerful man…and while it’s everything she’s ever dreamed of, she also...2022-01-311h 12
Aligned AttractionEp. 45: Embracing Femininity, Sensuality & Self-Expression w/ Dr. Meredith McNielToday I invite you into a deep and sensual conversation with my dear friend & soul sister, Meredith (a holistic mental health therapist & consultant). We started the conversation by creating an invitation for you (the listener) to tap into your senses, as Meredith tells a very sexy story of a recent experience she had while attending a Tantra festival. In short - she pushed a lot of her own edges, while exploring being witnessed by others in how she dances and moves her body sensually. What you’ll learn:How to be authentically embody femininity, sens...2022-01-1759 min
Aligned AttractionEp. 44: Love in a 24/7 Dominant/submissive dynamic w/ Andrew & DawnEver wonder what it’s like to feel like you can FULLY be yourself and embody your most natural essence? Ever think that being in a 24/7 Dominant/submissive dynamic could actually be a path to total freedom? In this episode I sit down with a beautiful couple who have created new levels of freedom, intimacy & connection by being in a 24/7 Dom/sub relationship dynamic. This is not your average conversation about Dominant/submissive dynamics; in this conversation, Andrew & Dawn talk about how this choice has allowed each of them to become more of who t...2022-01-0357 minAligned AttractionEp. 43: Rewriting the Mother Code w/ Dr. Gertrude LyonsToday I’m talking with Dr. Gertrude Lyons, A leading edge trainer in women’s development. Her mission is to challenge what it actually means to be a mother and parent. In this episode, Gertrude and I talk about the importance of learning how to mother yourself and mother all of your creations. “Whether you have children or not, you’re still a mother and you’re still creating,” says Dr. Gertrude...“Whether you’re creating a project, starting a business, embarking a personal healing journey or actually raising children, you’re always mothering and nurturing each of your creations.”...2021-11-2247 minAligned AttractionEp. 42: Uncover Your DesiresHey babe! We’re back again with a sneak peek from inside my program, Become the High Priestess and today we’re getting juicy as we talk about what we desire. If you could have it all your way, what would you desire most??In this episode, we talk about how to identify & express desire without shame. After all, the clearer we are and the more we can express our desires, the more we can bring them to life. I invite you to follow along with the exercise and then journal your an...2021-11-1517 min
Aligned AttractionEp. 41: Fears, Needs, Desires Assumptions ActivityHello!If you’ve ever been in a situation where you felt anxious, confused, fearful, or unclear about how you’re feeling, what you need, and how to communicate your needs & desires, this is an amazing practice you can use to move through it. This is a quick and easy episode you can keep in your back pocket as a powerful resource. If you’re ready to own your needs and desires and be able to clearly communicate them in your relationships, visit www.BecomeTheHP.com.------------------Want our help to create y...2021-11-0808 min
THRIVEONLIFE Podcast: Helping people live better lives with tips on health, wealth, and happiness.E121 How to Become More Intimate and Succeed at Love, with Lee NotoIn this episode, Lee Noto, Intimacy Coach & Psychedelic Therapist, discusses with us how as human beings, because we struggle to be intimate with ourselves, it creates issues when we want to hold space and be intimate with others.
Lee speaks about and provides tools for us to become more present, and safer within our own minds and bodies so that we can go out into the world as a more complete, more intimate version of ourselves.
Key Topics & Timestamps
0:00 Intro
0:30 How is Lee doing?
1:52 What is an Intimacy Coach and Psychedelic Therapist?
4:10 The work of a Ps...2021-11-041h 27
Aligned AttractionEp. 40: Intimacy Is So Much More Than SexHey babes!Welcome back! Today, we’re talking about intimacy and the breadth of the things it includes. Spoiler: it's about WAY more than just sex. Something I’ve learned in working with clients and in my personal journey is that intimacy is for every moment and NOT just when we’re turned on. Lately, I’ve found intimacy with myself in moments of shame, guilt and hardship. If you want to know how to access this level of intimacy with yourself and others, this episode is for you. If you’d like support in w...2021-11-0107 min
Aligned AttractionEp. 39 Integrity in Romantic RelationshipsHello my dear! Today, I’m coming to you with a very special episode. This episode gives you a sneak peak into my program, Become the High Priestess where high powered women get to explore how to attract a committed, masculine man & create their dream Power Couple Partnership by working through the patterns and beliefs keeping them from creating that partnership in the first place. On this call, we’re talking about integrity in our relationships. What DOES integrity mean and how do we know when we’re acting in integrity? I’ll walk you through a...2021-10-2522 min
Aligned AttractionEp. 38: Here's Why You Can't Heal On Your OwnCan I attract the right partner if I think I still have healing to do?We all want to attract that perfect person and there are a lot of people out there who will tell you how you should be doing it. The truth is, there isn’t just one way. The one thing I have found to be the biggest roadblock to conscious partnership is what I talk about in this episode: our core wounds from childhood.If you have thought you must do your healing before you create a Power Couple Partnership, this ep...2021-10-1808 minAligned AttractionEp. 37: Moving Through Your TriggersHey babe!Today I’m talking about a practice that I use personally and that I teach to many of my clients. This is a fun episode because it feels like a mini coaching session. I’ll walk you through my thought process when I feel triggered + how I self-soothe. After listening, you’ll be able to walk yourself through these steps as well. What you’ll Learn:How to transform through triggers in romantic partnershipCreating a self-touch practice to transform through triggersHow to soothe yourself when you're triggered so you can create more confidenc...2021-10-1110 min
Aligned AttractionEp. 36: Exploring EroticismHey babe!Today we’re going to talk about eroticism. Not only do you get to hear what we’re learning, but you’re also going to hear some intimate shares from some of the high powered women who have been through this program.This episode will expand your view of how we can feel and experience erotic energy outside the bedroom. In fact, accessing your erotic energy is not synonymous with engaging in a sexual act. After this episode, you may even find a way to make plugging formulas into spreadsheets erotic! ;)...2021-10-0516 min
Rewrite the Mother Code with Dr. Gertrude LyonsSexual Healing, Intimacy & Psychedelics with Lee NotoIn today’s episode, Dr. Gertrude is joined by Lee Noto. Lee guides women on a journey to embodying their Inner High Priestess, so that they can create deep, intimate partnerships. Her mission is to help women feel empowered and free in their expression. In her “past life,” she earned her Bachelor’s Degree in Business & Entrepreneurship and her Master’s Degree in Education. From teaching in the classrooms of Hawaii to running multiple businesses in New York City, she has a reverence for nature, learning, and quick wit. In “this life,” Lee is a master coach with certifications in holistic co...2021-10-0446 minAligned AttractionEp. 35 Self Touch MeditationHello Lovely, Today’s sneak peak is an activity I guided the ladies in the program though called a self touch practice. Follow along with us and experience first hand what it’s like to be a part of this program.This episode is an opportunity for you to slow down and feel not only grounded and relaxed but deeply connected to your body. So often, we get caught up in the business of life and forget to slow down and actually FEEL ourselves. This meditation is an easy and sensual way to reconnect and deepen...2021-09-2713 min
Aligned AttractionEp. 35: Ani and I had a threesome…This is possibly the sexiest episode yet ;) I promise, this is going to be the best 46 minutes you’ve ever spent listening to a podcast episode!
In this episode, I share the details of my very first threesome with Ani, from what we did to prepare for this experience, to how we attracted the perfect woman, all the way down to the juicy details of the threesome itself.
You’re gonna hear about how I got to access multiple parts of myself, from my inner shy girl to my dominant lioness, plus how I was a master maestro as I...2021-09-2047 min
Aligned AttractionEp. 34: Understanding the Masculine & Feminine in RelationshipsHey babe!Today I have a very special episode for you. In this episode, I share an in depth look at masculine & feminine energy and how these energies rule our relationships. We go beyond most explanations of how these energies work, as we explore the deeper spiritual context behind the masculine & feminine.I want to show you how you can cultivate both your masculine & feminine energies as it relates to romantic partnership, so you can show up feeling more balanced and authentically expressed. Many high powered women (and people in general) f...2021-09-1330 min
Aligned AttractionEp. 33: How I Reclaimed My Sexual EnergyIn this episode, I am coming to you from a place of feeling empowered but also tender. Ani (my partner) and I just got back from a trip to New York. It was the first time back to the place we both called home since the pandemic started. And while this trip wasn’t entirely the fun jaunt through the city I expected, it was deeply transformative and gave me the closure I needed. I felt so safe in New York that, when I left in 2019, I felt entirely ungrounded and like I lost...2021-09-0641 min
Aligned AttractionEp. 32: The Beliefs That Are Keeping You From Finding Love w/ Ani ManianHey babe, Ani and I are back with another power-packed episode! What would you say if I told you the things you believe now are keeping you from creating your dream relationship? And what if I told you that you have the power to overcome old patterns and create what you desire? Would you wanna know more? If you’re willing to try on a new perspective, while also receiving some GREAT sex puns, then this episode is for you. ;)I used to think things like “I’ll never find a man who can meet...2021-08-2344 min
Aligned AttractionEp. 31: How to Create a Conscious Power Couple Partnership w/ Ani ManianHey babes!Coming in hot this week to talk about what a conscious power partnership ACTUALLY means and how to create it. No buzzwords or vagueness here; we’re giving you a roadmap you can use to create this for yourself RIGHT NOW!One thing you can bet on with a conscious partnership is that it’s going to bring everything to the surface...The purpose of this kind of relationship is to shine light on the aspects of you (and your partner) that have been sitting in the shadows, so they can be loved on a...2021-08-161h 00
Aligned AttractionEp. 30: From Relationship Smackdown to Power Couple Partners w/ Ani ManianHey sister!Are you a high-achieving, badass woman who has created success in your career, but can’t seem to crack the code on love? Perhaps you’ve found yourself in dysfunctional relationship dynamics, repeating unhealthy patterns over and over again, or attracting the same kinds of men that don’t feel like a fit…This was exactly my story for years!I couldn’t figure out why I was repelling the men I was interested in, why none of them wanted to commit, and what I could do to change all this...It wa...2021-08-0958 min
Aligned AttractionEp. 29: The Story of How We Met w/ Ani ManianHey there! The next four episodes are going to be extra special because my amazing partner, Ani, will be joining me to talk about all things relationships, intimacy, sexuality & more!To kick things off, we are going to tell you the story of how we met and how I knew, on that day, that he was the man I had been asking for.... This isn’t just any love story...we’ve gone through a MASSIVE transformation full of ups and downs, in order to create the deep and powerful love we have now an...2021-08-021h 24
The Naked MamaThe Sex Playground: A Guide to Intimacy After Ultimatums with Lee NotoIntimacy Coach and Psychedelic Therapist, Lee Noto, is back on the show to talk about cultivating deep intimacy with yourself and your partner by showing up fully to do the inner work. She unfolds what her and her partner’s growth and learning process looked like, and how they ultimately ended their dysfunctional relationship to begin a new, intentional one. Lee also reveals the details of her and her partner’s sex room, and what it means to them to prioritize sex over everything.Today on The Kelli Show:The messy process of doin...2021-07-2858 min
Aligned AttractionEp. 28: Let's Talk About Sex...and What Actually Makes It GreatOh hello gorgeous! After all the talk about some of the challenges Ani and I have experienced in our relationship, I’m so happy to be having a much sexier conversation today! Today I go DEEP into all things sex and intimacy, like what actually makes sex great, what keeps us from having fulfilling sex, and myths that may be holding you back feeling fully expressed and satisfied in the bedroom. I even share some juicy details from my relationship! This is gonna be an episode that you’ll want to listen to all the...2021-07-1251 min
Aligned AttractionEp. 27: How I Used Psychedelics to Access More of My Inner High Priestess**DISCLAIMER: This is not the path for everyone, I am not suggesting you use psychedelics, explore them or anything of that nature. I am not a medical professional. None of what I’m saying is a diagnosis or a suggestion. It’s important you do your own research and speak with medical professionals and trained psychedelic facilitators. This is also not a full take on all things psychedelics, just my personal experience. ** Now that that’s out of the way ;) I’m excited to talk to you about how psychedelics have positively impacted my life and allowed me to acc...2021-06-2531 min
Aligned AttractionEp. 26: Lee Tells All: Overcoming relationship hardshipsHello sister, This episode is different from any other episode I’ve recorded for this podcast. It’s the most honest, the most vulnerable, and the most raw I’ve ever been. Grab the tissues, because I definitely cried talking about this. In this episode, I get really honest about what I’m going through both in my relationship with myself and my relationship with my partner, Ani. Because my work is centered around helping women create their dream partnerships, it can sometimes feel scary for me to talk about the hardships I’m experiencing and admit tha...2021-06-1431 min
Aligned AttractionEp. 25: Getting F*cking Honest About Emasculation & Dating w/ Monica YatesAre you a strong woman with men in your life? Do you wonder why they’re being such “d*ckheads” and you can’t seem to find any of the “good men?” Then this episode is going to totally change how you relate to them. Today, my friend Monica Yates joined me for a spicy conversation about the ways we, as strong women, emasculate the men in our lives. Now, if you don’t think you do this, you may be surprised to find you either currently do or you have in the past. But that’s ok, most of us wo...2021-05-2437 min
Aligned AttractionEp. 24: Accessing Sensuality Through Cooking and Consuming Food w/ Kiele JaelI’m so excited to have my soul sister Kiele on the podcast today! She is a health and wellness coach who inspires women to access self love and sensuality through cooking. How delicious is that?!This conversation centered around nutrition and food, but not in the way most health and wellness podcasts address those things. Sure, we talk about nutrition, but this conversation went so much further than that. We went deeper and explored the way we neglect our needs by rushing through the process of preparing and consuming food. Kiele talks us through how we ca...2021-05-1737 min
Aligned AttractionEp. 23: The Power of Surrender w/ Lauren MeganLauren Megan, an embodiment and leadership coach, speaker, conscious mother joined me on the podcast today. Her mission is to help women decondition from the beliefs and generational traumas that keep them from speaking their truth and enjoying all the pleasure they desire! This was such a beautiful conversation that revolved around surrender. We began our conversation by hearing Lauren’s difficult, yet beautiful birth story. In this magical story (spoiler, it had me in tears) Lauren describes how, after over a day of struggling with labor, she had to lean back and surrender in order for her...2021-05-0344 min
Aligned AttractionEp. 22: 10 Minute Womb Connection MeditationHello Sister!Today, I’m bringing you a very special and sensual meditation where we connect to our womb space together. I’d like to help you go deep within and really hear what information or guidance your womb may have for you. The womb is a very intelligent space for us as women; it’s the center for our intuition. In the hustle and business of everyday life, it can be easy to get disconnected from ourselves. This mediation will give you a clear path to connect with your inner knowing and give you an opportunity to get...2021-04-2610 min
Aligned AttractionEp. 21: Reduce Stress by Cultivating Presence & Mindfulness w/ Adam MoskowitzHey there!I’m so excited to introduce you to my friend and mindfulness teacher Adam Moskowitz. He’s a dancer, a food snob and a morning person. He shares mindfulness with adults and children and focuses on stress reduction. If you’d ever felt weighed down by your thoughts and the stresses of life, then tune into this transmission, it’s pure medicine!I’ll be honest, In the past few weeks, I’ve been feeling really burnt out and I’m sure many of you can relate. This episode felt more like a healing sessio...2021-04-1641 minAligned AttractionEp. 20: 10 Minute Meditation To Access Sensuality & EmbodimentWelcome sister, Today's episode is a very special and exclusive sneak peek into one of my group program!In the business of life, we can easily become disconnected from our thoughts, emotions, bodies and overall experience. This meditation is created to help you connect to your body through loving physical touch, as you ground into a slower, more sensual pace. If you need a moment during the day to re-ground and connect to yourself, then pop some headphones in and take a listen. This meditation will have you feeling refreshed, connected, and in yo...2021-04-1214 min
Aligned AttractionEp. 19: Finding Your “It Factor” in Relationships and Business w/ Taylor LouHey babes!Today I’m talking with my coach and friend Taylor Lou. She’s a coach that helps powerhouse female entrepreneurs find their “it” factor (which we get into in this episode). This was such a fun episode for me because it was totally not what I expected. We get into some pretty juicy topics like sex and money and how making money can be sensual and fun! We also get into what it’s like to have a partner who is also an entrepreneur and how they keep each other accountable. Taylor even shares how...2021-04-0242 min
Aligned AttractionEp 18: Deconstructing Sexual Shame & Creating Sexual Freedom w/ Kat HarrisIf you’ve ever struggled with sexual shame, body shame, or feeling the weight of religious and societal constructs when it comes to sexuality, then tune into my conversation with relationship coach & author of Sexless In the City, Kat Harris. This is a power-packed episode full of practical considerations for how to deconstruct sexual shame and create a life of sexual freedom. We start our conversation by talking about the difference between social sexuality and genital sexuality, as Kat expands on her growing definition of sexuality + how it intersects with spirituality. She also shares her 3-ste...2021-03-2945 min
What's True For YouThe Divine Masculine and Feminine, Intimacy, Following Your True Path, and Becoming the High Priestess with Lee NotoThis conversation is one you do NOT want to miss! Lee Noto is on a mission to help her clients dive into deeper self-love, self-acceptance, curiosity, and play. In today's episode, we chat all about how Lee holds space to help her clients follow their hearts to create a life beyond what they ever thought possible. We also chat about cultivating and integrating the divine masculine and feminine in each of us, how personal growth and evolution is never finished, and finding your own High Priestess. Connect with Lee Noto here, here and here. ...2021-03-191h 09
Aligned AttractionEp. 17 Inner Child MeditationHey sister!Is anyone else feeling all the feels lately? I definitely am! I’ve been doing a lot of inner child work to love and nurture my inner little girl in the way I craved my mother would. This mediation is an experiential episode and is the perfect way to check in with your inner child and really get to know them. I’ve found through this, there are parts of me that want and need my love, validation and approval. When we don’t give that to ourselves, what we receive from o...2021-03-1214 min
Aligned AttractionEp. 16 Sexuality, Spirituality & Emotional Expression w/ Kelli MooreHey there sister!In this episode, I talk with Kelli Moore about her journey to self expression, sexual liberation, spirituality and the power of accessing our emotions. Many of us have struggled with emotional expression, afraid to really feel our feelings, causing us to stay inside a narrow range of human experience, where we never get “too sad” or “too angry,” but we also never feel as much pleasure and joy as we’re capable of. Kelli opens up and shares about some of her most painful experiences and how they led to deep spiritu...2021-03-0350 min
The Leeza Rants PodcastEP #127. Speaking up and Setting Boundaries with Lee NotoWe welcome Lee Noto to the podcast to share her story and teach us how to speak up and implement boundaries in our lives when it can be so hard.Lee is a master coach with certifications in holistic coaching and transformational coaching, and has deeply studied personal development, sacred sexuality, and spirituality. She shares powerful communication tools and somatic practices that allow clients to connect deeply to their emotions and bodies.Things we cover: Why creating boundaries is so hard Lee's journey with this How not speaking up can impact you...2021-02-1541 min
Aligned AttractionEp. 15 Cultivating & Integrating Masculine & Feminine EnergyHey Sister!On this episode, you’ll be hearing clips from our call, as we go deep into masculine & feminine polarity. I share what it means to cultivate and balance both those energies within ourselves, the common misconceptions about masculine & feminine energy and what it really means to embody both. If this call speaks to you, follow the link below to learn more about the Aligned Attraction. Sending you so much love! Masculine & Feminine Graphic: https://www.voicesofyouth.org/blog/masculinity-and-femininity------------------Want our help to create your dream love...2021-02-1338 min
Dream Life is Real LifeEpisode 79-Leveraging Joy and Relationships to Grow Your Coaching Business with Lee Noto and Hanna HermansonLee helps women become masters of authentic self-expression, embodied confidence, and intimacy.In her “past life,” she earned her Bachelor’s Degree in Business & Entrepreneurship and her Master’s Degree in Education. From teaching in the classrooms of Hawaii to running multiple businesses in New York City, she has a reverence for nature, learning, and quick wit.In “this life,” Lee is a master coach with certifications in holistic coaching and transformational coaching, and has deep study in personal development, sacred sexuality, and spirituality.She shares powerful communication tools and somatic practices that allow clients to c...2021-01-1530 min
Aligned AttractionEp. 14 Needs and Boundaries Q&AHey babe! I’m sure you’ll notice today’s episode is a little different because it’s a live episode! I recorded an Instagram Live where I dove into all things needs and boundaries and how to communicate them. I answer questions from women in my audience including how to set boundaries with partners, friends and even your mother in law who doesn’t ever seem to listen. I walk you through some real life examples and conversations you can use today to create stronger, clearer boundaries. Don’t mind the technical difficulties in the middle--just keepin’ it re...2020-12-0434 min
Aligned AttractionEp. 13 BoundariesEp. 13 BoundariesLet's be real, are you afraid to express your boundaries? When people cross your boundaries, are you afraid to communicate them for fear of “ruffling feathers” or losing love from others? You’re not alone, many of us feel we can’t uphold our boundaries or that doing so we may lose the love and respect of the people closest to us. In this episode I show you an easy and powerful way to identify your needs and boundaries and uphold them with yourself and others. Ready to become a pro at communi...2020-11-1809 min
Aligned AttractionEp. 12 When It Feels Hard to Act From LoveAre you out there doing your best, yet feeling frustrated? You may feel like there’s more work to do or you’re still struggling, no matter how much work you do. I get it, I feel that way too. We will work through it together in this episode. This episode of the podcast is brought to you from my bathtub. I’m working through the question, “How can I choose love now?” We’ll talk about how to have compassion for yourself and really explore what it means to live from a place of love. I talk you thro...2020-11-1212 min
Aligned AttractionEp. 11 Three Powerful Tools to Release Stuck EmotionThere’s a lot of change happening in the world right now, and we’re all feeling the effects of it. Whether we view the changes we’re experiencing as “positive” or “negative,” change can feel stressful! On this episode, I want to help you move energy through your body, express emotions, and create a cathartic release. I’ll walk you through practices I use on a regular basis to engage my senses and get present in my body. If you’re experiencing stress and anxiety and want to support your mind and body, this episode is for you...2020-11-1021 min
Aligned AttractionEp. 10 Free Gift-Guided Meditation for Embodiment, Self Expression & IntimacyAre you a woman who wants to feel more in tune with her body? Do you want to feel more comfortable taking up space? This short, 20 minute meditation will guide you through an embodiment exercise designed to help you create a closer connection with your body and allow you to feel fully, freakin expressed!In this episode, I take you through a bit of an unusual meditation as I help you feel more embodied and present, as well as create more love and overall intimacy with yourself. You’re beautiful exactly as you are. I lov...2020-11-0222 min
Aligned AttractionEp. 9 Who is the High Priestess?Are you a woman who is ready to be fully embodied, authentically self-expressed, and deepen into intimacy with yourself and others? Listen to this podcast episode all about the high priestess archetype. I talk through her many traits and what it would look like for you to embody these traits yourself. I also share what it’s been like for me on my journey to embodying this archetype. In this episode, I talk with my friend Garrison about the concept of the high priestess. We talk about all the juicy details, including what the high priestess does, who...2020-10-3021 min
Aligned AttractionEp. 8 Feel Grounded and Centered in Less Than 15 Minutes (Meditation)Do you have trouble finding your place of “inner chill?” Do you lose sight of relaxation and flow in the craziness of everyday life? Then this episode is perfect for you!In this podcast episode I guide you through a meditation that will help you re-center and establish a mental GPS point so you can access calm more easily. This meditation will remind you what it’s like to feel supported by your inner divine feminine. I’ll also show you how you can come in contact with the truest, most fully expressed version of yourself (hint: you can...2020-10-1515 min
Aligned AttractionEp. 7 A Sneak Peek Inside The High Priestess CollectiveDo you want to learn to feel more present in your body? Do you want to be empowered in your sexuality? Do you want to learn to become radically self expressed? If any of these sound good, then this episode is for you!In this episode I talk about the amazing new project I’ve been working on-- The High Priestess Collective. The High Priestess Collective is an exclusive transformational community for women who are ready to disrobe from the cultural, societal, familial & personal paradigms that have kept us stuck in playing small…And who are...2020-10-0327 min
Aligned AttractionEp. 6 The One Mindset That Will Help You End Self-SabotageDo you struggle to take responsibility for your actions? Do you find that you spend a lot of time punishing yourself for mistakes you make? Then this episode will help you end self sabotage and feel comfortable taking responsibility. In this episode, I explain the one thing that’s stopping you from taking responsibility and creating less conflict in relationships. You’ll stop feeling like a victim and stop blaming yourself and your partner during disagreements. You’ll learn how to take radical acceptance and be able to create transformation in your relationship. If you want to...2020-10-0306 min
Aligned AttractionEp. 5 Out with the Old and In With the NewIf you are ready to release anything that’s no longer serving you, if you want to get rid of anything limiting your fullest expression, this meditation will create space for you to bring into your life anything you want to create. You’ll create more happiness, full expression and inspired action. This episode is a meditation, where I’ll help you bring into your life anything you’re wanting to create. Whether that’s a new project, job opportunity or even simply more happiness and flow. This episode will help you get there. If you want to...2020-10-0213 min
Aligned AttractionEp. 4 Creating Intimacy With Your CyclesDo you dread your “time of the month?” Do you get frustrated with your period and wish it would just go away? If you feel like you’re fighting your period every month, this episode will help you harness the power you generate during your menstrual cycle and create a better relationship with your period. Today, we deep dive into creating intimacy with our menstrual cycle. I talk about what life was like before I created a menstrual cycle awareness practice (hint: a real sh*t show), the book that changed my life forever (see below for more...2020-09-3029 min
Aligned AttractionEp. 3 Our Mistrust For the Feminine & What To Do About ItDo you struggle with burnout on a regular basis? Do you feel yourself avoiding sharing emotions for fear of repercussions? If you’re feeling any of these things, this episode will show you where these feelings stem from. In this episode, I talk about our deep mistrust for our feminine energy, how it leads to burnout and repressed emotion & what we can do to allow ourselves more space to be with all parts of ourselves; this is where our deep power lies. If you don’t feel comfortable with your feminine energy, this episode will help y...2020-09-3012 min
Aligned AttractionEp. 2 Why are we so afraid of intimacy?Do you fear intimacy? Do you find yourself uncomfortable with feeling close to yourself or others? Do you struggle to express yourself without fearing loss of love and respect from those around you? If you struggle with any of these things, this episode is for you. In this episode, I talk about some of the things that underlie in our fear of intimacy. I also share powerful practices that can help bring us back into a place of unconditional love & acceptance for ourselves & others. If you want to become fully expressed without fear of being ju...2020-09-3017 min
Aligned AttractionEp. 1 The Difference Between Sensuality, Sexuality and IntimacyDo you know the difference between sensuality and sexuality? Or the difference between sexuality and intimacy? Do you have trouble defining your needs in any of these areas? If any of these apply to you, this episode will surely support you. In this episode, I discuss the differences between sensuality, sexuality, intimacy & eroticism. These are commonly confused terms that are used interchangeably, but ARE NOT synonymous. Heck, I used to lump them all into one bucket. I’ve learned that being able to make a distinction between the concepts has allowed me to create a richer experience of...2020-09-3017 min
Aligned AttractionThe Way Of the High Priestess TeaserPlease note that this podcast is now called Aligned Attraction and is no longer ‘The Way of the High Priestess.’ While much of the subject matter will remain the same, the main focus of the content will be on intimacy, dating, and relationships.The Way of The High Priestess with Lee Noto is coming soon to your favorite podcast streaming platform. This is the show all about accessing your inner high priestess through embodiment, self expression and intimacy. ------------------💘Dating Decoded Course: Uncover the blocks that are keeping you from attracting the lov...2020-09-2406 min
Untamed IntimacyTrue leadership is the balance of the masculine and feminine - Livestream RecordingDo you struggle to feel safe or grounded? Do you find yourself getting angry or annoyed easily? Maybe you’re even experiencing burnout. Is it difficult for you to find balance between work or “the hustle” and personal life? If this sounds like you, the solution may be to balance your masculine and feminine energies. In this episode we tell you how to access and balance out these two sides of yourself so you can access flow in work and personal life. In this episode Lee and Ani talk about what it’s like when your masculine and femin...2020-08-3127 minUntamed IntimacyMeet your hosts: Ani & Lee -- our story + the beliefs that saved our relationshipIn this episode, we share the story of how we met, why friend-zoning each other in the beginning was one of the best moves we ever made, and the beliefs we’ve had to adopt to keep up with the fast pace of our evolving relationship. In fact, it’s these new beliefs that saved our relationship time and time again. Beliefs like “our relationship is one of the biggest vehicles for our growth & evolution” and “our partner is one of our greatest teachers.” To learn more about creating Untamed Intimacy in your relationship: Website: https://www.untamedint...2020-06-2343 min
Rising Women LeadersThe Bliss Method with Lee NotoI left this conversation with Lee Noto so energized! Her story of burning out after hustling her way to the top is all too common… I feel her story and message are deeply needed at a time where so many of us still struggle with pushing beyond our limits. May this conversation remind you to slow down and integrate the power of the feminine into your life… In this episode we covered: Lee’s story of how facial paralysis and cystic breakouts led her to her healing journey The Bliss M...2019-09-0647 min