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Not A Damn Chance! PodcastNot A Damn Chance! PodcastA Satanic Puppet (And Joe Rogan) Changed My Life! w/ Duncan TrussellSPONSORS: -Head to https://betterfedbeef.com and use promo code NADC to get 20% off your entire order (first order only) This week on Not A Damn Chance, hosts Phillip Frankland Lee and Neen Williams are joined by the endlessly fascinating Duncan Trussell — comedian, podcaster, spiritual explorer, and co-creator of The Midnight Gospel. From lucid dreams to karmic loops, this one goes deep.Duncan opens up about his path into comedy, including how a spiritual shift in his mom and a strange liberal arts school friend helped shape his worldview. He shares hi...2025-07-151h 17SBCC Vaquero VoicesSBCC Vaquero VoicesEpisode 36 - Paloma ArnoldMentioned in this episode:SBCC Vice President, Student Affairs - https://www.sbcc.edu/studentservices/vice-president-student-affairs.phpSBCC Student Services - https://www.sbcc.edu/studentservices/index.phpAntioch University Santa Barbara - https://info.antioch.edu/santa-barbara/Carlito’s Santa Barbara - https://carlitos.com/Intermezzo by Wine Cask - https://www.intermezzosb.com/Rudy’s - https://www.rudys-mexican.com/Trader Joe’s Tomato Ketchup with Black Summer Truffle - https://www.traderjoes.com/home/products/pdp/tomato-ketchup-with-black-summer-truffle-066714Spaghetti Carbonara - https...2022-10-261h 10Pan Con PodcastPan Con PodcastPhillip Frankland Lee on Omakase, leaving L.A., Michelin Stars, the Joe Rogan bumpWhen the pressure of COVID restrictions in Los Angeles pushed chef Phillip Frankland Lee to set up shop in Austin, Texas, it didn’t take long for the gamble to pay off. Sushi by Scratch Bar was a hit. But it was a push from an early Austin guest — Joe Rogan — that sent things into another stratosphere for Phillip’s company. In this conversation, Phillip tells Mike Beltrán about how his career in food began, the experience of earning his first Michelin Star, the impact of a social media post from Joe Rogan, and Sushi by Scratch’s new Miami ou...2022-07-022h 30Joe Rogan Experience Review podcastJoe Rogan Experience Review podcast257 Joe Rogan Experience Review of Dr. Robert Epstein Et al.Thanks to this weeks sponsors: Moink box: Moinkbox.com/JRER FREE FILET MIGNON FOR A YEAR!!! Blue Chew: bluechew.com get blue chew FREE just use promo JRE This week we discuss Joe's podcast guests as always. Review Guest list: Philip Frankland Lee: Instagram @phillipfranklandlee Ben Partick: Instagram @kneesovertoesguy Dr. Robert Epstein: drrobertepstein.com Russel Brand Link: Youtube 5% of ALL SPONSORSHIP proceeds goes to Justin Wren and his Fight for the Forgotten charity!! This commitment is for now and...2022-01-2755 minThe Joe Rogan ExperienceThe Joe Rogan Experience#1765 - Phillip Frankland LeePhillip Frankland Lee is a restaurateur and chef. He is also the co-owner, along with his wife Margarita Kallas-Lee, of Scratch Restaurants Group: the entity behind several popular Los Angeles and Austin restaurants. Learn more about your ad choices. Visit podcastchoices.com/adchoices2022-01-182h 48The Week In HandThe Week In HandThe UN1TY of Blackwork #56 20/09/20 + HanumantraOn this episode of The Week In Hand Lee is joined by tattoo artist Hanumantra who tattoos out of UN1TY Tattoo in Shrewsbury, Shropshire UKHanumantra specialises in black work and has paved the way in the UK  and international scene with his bold and modern approach to one of the most primitive forms of tattooing, in this conversation he touches upon several different things including his thoughts on the importance of design, how he you originally fell into his career as a tattoo artist amongst many other things.A really interesting conversation...2020-09-211h 45The Week In HandThe Week In HandThe Birth of Death Romantic #55 06/08/20 + Jason ButcherOn this episode of the week in hand please sit down with the incredibly talented tattoo artist Jason Butcher who tattoos out of studio immortal Ink Tattoo in Chelmsford, UKJason has forged a path of his own in the Tattoo industry and is a very prominent figure in the UK tattoo scene for his surreal style in a style he has dubbed death romantic, in this conversation Lee and  Jason discuss his early life as a tattoo artist and how he came to discover his career, plus a deep and ranging conversation about life in...2020-08-061h 26The Week In HandThe Week In HandThe Dark Arts #54 27/07/20 + Paul BoothIn this episode of The Week in Hand Lee is joined by Tattoo legend Paul Booth.Paul is primarily a tattoo artist but has numerous other creative ventures including being a painter, sculptor, a filmmaker and even a musician! He is world renowned in the tattoo industry for bringing the dark arts to the forefront and pushing those boundaries further in the tattoo industry, he is well respected and for a very good reason! In this conversation all talk about is their early life, how we got started, tattooing the likes of Slayer, The Undertaker, Slipknot and...2020-07-271h 26The Week In HandThe Week In HandThe Silver Surfer #53 22/07/20 + Josh WilsonIn this episode of The Week in Hand Lee is joined by tattoo artist Josh Wilson who tattoos out of Colchester Body Arts in Essex, UKThis is an interesting conversation ranging from Josh’s early days in his tattoo career straight through to his current philosophies and musings on the tattoo industry and life as a commissioned artist, Plus much much more!Audio available at -SpotifyiTunesVideo available at -Youtube2020-07-231h 56The Week In HandThe Week In HandYour Jiu-Jitsu is wrong #52 19/06/20 + Chris PainesIn this episode of the Week in Hand, Lee and Joe are joined by BJJ black belt Chris Paines. A conversation that covers the life of BJJ gyms after lockdown, finding out how wrong you can be from an Estonian and the importance of longevity in the sport. Chris is all about sharing knowledge an essential listen for Brazilian Jujitsu fans.This and all episodes are available on Spotify, iTunes and Youtube.2020-06-221h 21The Week In HandThe Week In HandFilthy Tattoo Art #51 18/06/20 + Currar Whitham-FieldOn this episode of The Week In Hand, Lee is joined by tattoo artist Currar Whitham-Field AKA The White Dragon AKA Filthytattooart, Currar tattoos out of Ink Rush in Auckland, New Zealand.In this conversation they delve into Currar's early days in the tattoo industry, his early influences, how he deals with artistic blocks etc, even down to how he deals with getting tattooed plus much more!!This episode is available on iTunes, Spotify and Youtube@filthytattooart  - INSTAGRAM2020-06-191h 15The Week In HandThe Week In HandBloodsport Nutrition #50 17/06/20 + Josh CrowtherOn this episode of the week in hand Lee and Joe sit down with the kickboxing coach for Aire Valley Martial Arts in Keighley.In this conversation they cover a variety of topics including Josh’s weekly physical workload and nutrition and the theories behind his choices, his early life and kickboxing and Muay Thai influences.This episode is available on iTunes and Spotify and you can find the video version of the interview on our YouTube channel @ The Week in Hand 2020-06-181h 22The Week In HandThe Week In HandThe Fasting Neuro Link Capsule #49 11/06/20On this episode of The Week in Hand, Lee and Joe sit down to talk about various things they have experienced over the past few months, including intermittent fasting, making the correct decision’s nutritionally and how sometimes it’s easy to fall off the wagon, I and Joe brings up the crazy world of wireless charging.The Week In Hand is available on iTunes, Spotify and YouTube 2020-06-111h 22The Week In HandThe Week In HandTogether in 2024 #48 05/06/20 + John GroganOn this episode of The Week In Hand Joe is joined by a former member of parliament John Grogan. At a time of heightened tensions in the geopolitical arena, the proliferation of division seems unstoppable—this discussion centres around commonality rather than divergence. A wide-ranging conversation that covers education, social care and current events in British politics, including the response to the COVID pandemic. A super short and informative discussion with an absolute gentleman.2020-06-0952 minThe Week In HandThe Week In HandThe Great Formidable Raptor Lazor #47 04/06/20 + Matt DriscollOn this episode of The Week in Hand Lee sits down with a tattoo artist Matt Driscoll who works out of 9th realm gallery in Salem , MassachusettsMatt is a proficient artist in a ton of different mediums and shows this in his bold and knowledgeable approach to his projects, In this conversation Lee and Matt discuss an array of different topics touching on  his approach to how he came to freehand his designs on the skin, how he believes exploring other mediums can help your tattoos amongst a ton of other things!2020-06-051h 40The Week In HandThe Week In HandMastering the List #46 01/06/20 + Steve Choi (Rx Bandits)On this episode of The Week in Hand Lee and Joe are joined by the guitarist and keyboard player from the RX Bandits based in California They discuss numerous topics in this conversation including his creative process when writing songs, is outside influences and early influences in life, they also touch upon his equipment choices amongst quite a few other subjects.A really cool conversation with an incredibly talented musician!  2020-06-021h 14The Week In HandThe Week In HandScotlands Mountains #45 30/05/20 + Murray WilkieOn this episode of The Week in hand Lee is joined by vlogger of the great Scottish highlands Murray Wilkie, Murray runs a YouTube channel called Scotland’s mountains which has gained traction over the past few years with his amazing and beautifully captured and narrated vlogs of his adventures in Scotland’s mountains, in this episode they discuss Murray’s early life, his first foray’s into hillwalking, his love for wild camping amongst a ton of other topics!A really fun and interesting conversation with a genuinely amazing and interesting human being!2020-05-301h 30The Week In HandThe Week In HandThe Organic Approach #44 29/05/20 + Ty McEwenOn this episode of the week in hand Lee is joined by Ty McEwen who tattoos out of The Blind Tiger Tattoo in Phoenix, AZThey discuss a ton of topics including his approach to layering tattoos, his early life and early beginnings in his tattoo career and working on collaborations with some of the worlds best artist's amongst quite a lot of other things. A really fun long form conversation with great human! The episode is available on iTunes, Spotify and YouTube2020-05-291h 53The Week In HandThe Week In HandRoyjitsu #43 25/05/20 + Kieran CoxonOn this episode of the week in hand me and Joe are joined by Kieran Coxon, Kieran Is a BJJ Black belt under Leo Negao training out of Aire Valley Martial Arts in Keighley, England On this episode they discuss numerous things including how he started his journey in combat sports, his early life and picking up nicknames along the way amongst quite a few other things including nutrition and mobility for a long time jujitsu practitioner.2020-05-271h 18The Week In HandThe Week In HandCummings and Goings #42 19/05/20 + John BrazierOn this episode of The Week in Hand Joe is joined by John Brazier and they discuss British politics and the current quandary that Dominic Cummings has found himself. A conversation ranging from the manufactured divided of the British population, political fixers and elite decision making. A super short but fun conversation2020-05-2549 minThe Week In HandThe Week In HandLux Altera #41 21/05/20 + Markus LenhardOn this episode of The Week in Hand Lee is joined by Markus Lenhard, Markus is a tattoo artist that tattoos out of his home studio in Berlin, GermanyMarkus is a world-renowned tattoo artist specialising in bio organic/mechanic tattoos, since exploding onto the scene well over 10 years ago Markus has made massive waves in the tattoo industry and bio organic community, In this conversation we touch upon numerous subjects in regards to influences, creative blocks, our appreciation for Guy Aitchison, how he deals with his customers sitting for multiple day sessions plus so much more!2020-05-212h 18The Week In HandThe Week In HandThe Atlantic Grappler #40 19/05/20 + Mike The Atlantic GrapplerOn this episode of the week in hand Lee and Joe sit down for a conversation with Mike The Atlantic Grappler, Mike will be taking part in a solo ocean role in 2022 across the Atlantic Ocean, we discussed his preparation for this mentally physically and nutritionally and what led him to make his decision to do something so fraught with danger, they also discuss mikes journey to become a BJJ blackbelt and his stint in the Marines! A really interesting podcast and a really interesting guy! Instagram - @theatlanticgrappler2020-05-2058 minThe Week In HandThe Week In HandThe Burry Port Nebula Part 1 #39 11/05/20 + William JonesOn this episode of The Week In Hand Lee is joined by William Jones, a tattoo artist who works at his studio Nebula Tattoo in Burry Port, South Wales, In this conversation we discuss how he is spending his new found spare time discovering new hobbies etc plus we delve into early influences and recent influences and his journey collecting tattoos plus much more!Instagram - @wtejones2020-05-121h 10The Week In HandThe Week In HandA Psychological Sit Down #38 04/05/20 Dr. Samantha Masley + Dr. Romy Sherlock (Aire Valley Psychology)In this episode article week in hand Lee and Joe sit down for a conversation with owners of Aire Valley Psychology Dr Samantha Masley and Dr Romy Sherlock, in an interesting informative conversation they touch up on the current psychology in regards to the coronavirus and its affect on mental health, they also delve into child psychology and the effects of trauma in early life and the spike in domestic violence since the lockdown was imposed.http://www.airevalleypsych.co.uk/2020-05-051h 21The Week In HandThe Week In HandArtium Art Attack #37 03/05/20 + Dris DonnellyIn this episode of The Week in Hand me down for a conversation with tattoo artist Dris Donnelly, they discuss how he got into his career as a tattoo artist, his early influences and his journey as an oil/acrylic painter, they also touch upon the current circumstances in regards to the lockdown amongst other topics.Instagram - @drisartiumink2020-05-031h 01The Week In HandThe Week In HandThe Sacred Gold Tiger Sword #36 22/04/20 + Joao BoscoIn this episode of the week in hand Lee has a conversation with Tattoo artist and owner of the tattoo studio Sacred Gold Tattoo, London the legendary Mr Joao Bosco!They discuss the current situation of inactivity due to COVID-19, Joao’s early influences that evolved his style. Joao talks about his journey from working with his friends at Self sacrifice to the point were he ended up taking the step to open his own studio! Plus many more thoughts and musings on a few other topics! Instagram. @sacredgoldtattoo @joaoboscoart2020-04-221h 20The Week In HandThe Week In HandThe Virologist Vaccination #35 20/04/20 + Graham BrogdenIn this episode of the week in hand Lee and Joe are joined by Mr Graham Brogden, Graham is a postdoctoral researcher and virologist working on the norovirus in Hanover Germany, We talk about how Graham became a virologist and how he came to be working in Germany, we also talk about how his work was shifted onto working with SARS 2 (covid-19) and his thoughts on the current situation and his answers to some of the questions that are on everyone’s lips!2020-04-211h 23The Week In HandThe Week In HandBlack Stone Tattoo #34 16/04/20 + Simon DewarIn the episode of The Week In Hand, Lee Pickles talks to Simon Dewar from Black Stone tattoo in Burnley, Lancashire, They talk about being various topics including the current Covid-19 situation as a tattoo artist and the trials a tribulations of trying to be the best artist you can be and how he took the plunge to completely change his career.IG @dewar_tattoo2020-04-1649 minThe Week In HandThe Week In HandSocial Media Management #33 14/04/20 + Alex McCannIn this episode of the week in hand Lee and Joe sit down with Alex McCann, Alex is the owner of Altrincham HQ which is a social media management company Voted the best social media company in Manchester! He also worked in the local Manchester music industry prior to this interviewing many famous bands including My Chemical romance, Paramore etcWe touch up on a lot of subjects including the foreseeable plight of live gigs, some of Alex’s more interesting interviews Plus much much more!http://www.altrinchamhq.co.ukIG- @altrinchamhq2020-04-131h 11The Week In HandThe Week In HandThe Covid Conundrum #32 06/04/2 + Zain KazmiOn this episode of the week in hand, Lee and Joe sit down with Zain Kazmi, Zain is a paramedic along as well with Joe, they discuss their experiences so far with the current pandemic and the certain scenarios they have had to deal with at this stage, we discuss our own theories and opinions on certain situations, and what it’s like to be front line key worker dealing with everything else they have to deal with whilst Clovid-19 has its grip on the human population.2020-04-061h 15The Week In HandThe Week In HandA Year in Review 2019 #31 30/12/19In this weeks episode of The Week in Hand Lee and Joe sit down to discuss 2019, we got over tons of things including our favourite UFC events and fights, personal achievements, things that surprised us this year and our plans for next year!2019-12-301h 25The Week In HandThe Week In HandDuane’s Shin Sweep Juijitsu Show #30 16/12/19 + Duane HarperIn this weeks episode of the week in hand Lee and Joe sit down with the owner and Head jujitsu coach of Aire valley martial arts in Keighley, Duane Harper. In this episode they touch up on Duane’s Upbringing and his journey to where he is now, with several fun stories in between!2019-12-162h 21The Week In HandThe Week In HandDoyles War #29 19/08/19 + James DoyleIn this weeks episode of the week in hand, Lee and Joe sit down with SBG Bradford coach James Doyle and discuss his journey to this date through martial arts, they touch upon a few interesting points  including how he deals with preparing his fighters  to compete,  and how he keeps up with his own journey as a martial artist, they also spend some time breaking down the past weekends UFC 241 card2019-08-192h 20The Week In HandThe Week In HandThe Russian Orchestra Conspiracy #28 15/07/19 In this weeks episode of The Week in Hand, Lee and Joe sit down to discuss Lee’s hike up one of the Lake Districts  finest mountains ‘Helvellyn’  and his experience watching the Manchester Orchestra, they also catch up on a few other funny subjects from this past week! 2019-07-151h 12The Week In HandThe Week In Hand‘Belly’s gonna get ya’ #27 03/06/19 In this weeks episode of the week in hand Lee and Joe sit down to discuss the past weekend UFC fights in Stockholm Sweden and the huge Anthony Joshua lost, the also Talk about a number of other subjects in this fun filled Monday afternoon conversation.2019-06-031h 09The Week In HandThe Week In HandHobo Chic #26 20/05/19 + Adam Speight In this weeks episode of the week in hand Lee and Joe sit down with special guest Adam Speight,  they discussed how Adam got into playing music and his journey up until this day,   A really fun conversation with a genuinely amazing humanwww.hobochic.co.uk2019-05-201h 27The Week In HandThe Week In HandHalf Marathon Monday #25 13/05/19 In this weeks episode of the week in hand we Lee and Joe discuss Joes half marathon  and how he felt throughout it and what he did after it ha ha!  We also discuss the past weekends UFC match up amongst other things! 2019-05-131h 14The Week In HandThe Week In HandOne Cure for James #24 06/05/19 + James Parkinson In this weeks episode of the week in hand Lee and Joe are joined by special guest James Parkinson! In this episode we delve into our musical experiences as musicians and talk to James about his journey as a musician,  we also discuss his creative process as a producer and how he goes about recording his solo albums!Instagram - onecureforman2019-05-061h 37The Week In HandThe Week In HandModern Electric Kenyon #23 29/04/19 + Christopher KenyonIn the weeks episode of The Week In Hand Lee and Joe sit down for a conversation with tattoo artist Christopher Kenyon, We cover a lot of topics about tattooing and other things, and discuss Chris's introduction into the tattooing industry and his career to date!Apologies for Joe's seedy deep breathing :P2019-04-292h 20The Week In HandThe Week In HandDistracting Doggy #22 15/04/19  In this weeks episode of The Week in Hand Lee and joe delve into our thoughts and inspirations from last weeks episode with special guest Jon Cleaver,  we also discussed the amazing fights at UFC 236.2019-04-151h 08The Week In HandThe Week In HandTaking Souls #21 08/04/19 + Jon Cleaver In this weeks episode of the week in hand, Lee and Joe are joined by special guest Jon Cleaver, Jon  has competed at a very high level in many endurance events including marathons across the globe (Boston, Chicago and Tokyo), and numerous cycling events across the globe.   We delve into his mindset in regards to everything in life including training for endurance events, work and Homelife,  and also Jon’s  thoughts on nutrition and how he has experimented with different ways of fuelling his body for such events.2019-04-082h 32The Week In HandThe Week In HandBamboozled Barboza #20 02/04/19 In this weeks episode of The Week in Hand, Lee and Joe breakdown fights from the weekend from the UFC, One Championship, and Yokkao and delve into other subjects in the fight world!!2019-04-0158 minThe Week In HandThe Week In HandFirst Response Fatherhood #19 25/03/19In this weeks episode of The Week in hand, Lee and Joe sit down to discuss the trials and tribulations of becoming a father for the first time, and the emotions involved with the weeks that proceed the arrival of your new born!2019-03-251h 01The Week In HandThe Week In HandAnxious Adesanya #18 11/02/19In this weeks episode of The Week in Hand, Lee and Joe delve into a the most recent activity in the UFC, including the drama around the Robert Whitaker withdrawal hours before the fight. We also touch upon some interesting stories in regards to the anxiety of life and peoples own journeys, and hitting walls in your training etc.2019-02-111h 45The Week In HandThe Week In HandFighting Miles #17 21/01/19 + Luke TurnerIn this weeks episode of The Week in Hand, Lee and Joe sit down with special guest former ISKA world champion and former WBC Muay Thai European champion Luke Turner,  we delve into Lukes early life and his journey to become a world champion, we discuss his mindset to training and life amongst other things in regards to fighting, we also spend quite some time talking about Lukes achievements in the world of running!2019-01-211h 59The Week In HandThe Week In HandMountainous Mindset #16 14/01/19 + Darren Martindale In this weeks episode of the week in hand me and Joe sit down for an in-depth conversation with our good friend Darren Martindale, we cover a range of subjects involving nutrition, peoples mindset to life, the struggles of habits and addictions and learning to be good to yourself including a range of other things!!2019-01-142h 11The Week In HandThe Week In HandFrozen Soldier #15 07/01/19 + James HillIn this weeks episode of The Week in Hand we sit down for a conversation with guest James Hill and discuss the Christmas break and Christmas traditions,  we then delve into the UFC232 and touch up a little on pain and how it affects the body!2019-01-071h 38The Week In HandThe Week In HandInflatable Love Sheep #14 17/12/18 + Andrew GilmourIn this episode of The Week in Hand Lee and Joe sit down for a conversation with Local Guitarist and Lead Guitarist of Suburban Symphony Andrew Gilmour, We delve into Andrews early years as a budding musician and the various bands he founded etc, we also spend some time discussing the local music scene and the ‘buzz’ around the Pendle area when we were in our late teens/early 20’s.2018-12-171h 27The Week In HandThe Week In HandEgo Lifters #13 10/12/18 + Ben ParkinsonIn this weeks episode of The Week in Hand Lee and Joe sit down for a conversation with Ben Parkinson to talk about a range of topics within the fitness industry ranging from Personal training clients, training schedules, supplements and social media facades.Contact Ben Parkinson Personal Training @ bparkinson1882@gmail.comAll enquiries - theweekinhand@gmail.com2018-12-101h 49The Week In HandThe Week In HandTyson's Fury #12 03/12/18 + Mick GreenwoodIn this weeks episode of The Week in Hand, Lee, Joe and special guest Mick Greenwood dissect the past weekends huge Heavyweight boxing bout between the WBC champion Deontay Wilder and the 'Gypsy King' Tyson Fury. We also look a little into a few key fights from the weekends UFC events.All enquiries - theweekinhand@gmail.com2018-12-031h 24The Week In HandThe Week In HandChuck’s Tummy bug #11 27/11/18In this episode of The Week in Hand after missing a week, myself and Joe delve into being ill and it’s effects on the body and your mood, we also talk about the fights from the weekend!! Including Tito vs Chuck 3, and a few fights from UFC Beijing! All enquiries - theweekinhand@gmail.com2018-11-281h 24The Week In HandThe Week In HandYair’s Hellbow #10 14/11/18 In this weeks episode of The Week in Hand we discuss some interesting topics straight off the bat including forming good habits, Being susceptible, and letting things go. And then delve into the past weekends UFC Denver! Enquiries - theweekinhand@gmail.com2018-11-141h 27The Week In HandThe Week In HandMiddleweight Masters #09 07/11/18In this weeks episode of the week in hand me and Joe discuss the past UFC 230 event, including future match ups for the middleweight division and touch up on a few other subjects!  Apologies for a shaky ending to the episode! Battery issues! Enquiries - theweekinhand@gmail.com2018-11-0756 minThe Week In HandThe Week In HandFree Solo Fury #08 30/10/18 In this weeks episode of the week in hand me and Joe discuss quite a few topics, touching upon healthy healing through food, Collecting tattoos, issues surrounding mental health brought upon by listening to Tyson Fury’s Appearance on the Joe Rogan podcast, and people who  seem to be devoid of fear. EnquiriesTheweekinhand@gmail.com2018-10-301h 19The Week In HandThe Week In HandDreamy Comedian #07 22/10/18In this weeks episode of The Week in Hand me and Joe spend most of our time talking about the benefits of sleep and the negative effects of alcohol brought on by the past weeks events with each of us , We also take a brief look over this week’s UFC card and the past weekends Glory kickboxing event in Lyon, FranceEnquiries - theweekinhand@gmail.com 2018-10-221h 30The Week In HandThe Week In HandFasting Fanboy #06 15/10/18In this new episode of The Week in Hand me and Joe  talk over a few of the weekends fights and ongoing sin the fight world plus other topics on our mind, including fasting and harmful bluelight amongst other things.Theweekinhand@gmail.com2018-10-1658 minThe Week In HandThe Week In HandProper Khabib #05 07/10/18 + Mick Greenwood In this episode of The Week In Hand, we cover a few fights from UFC 229  and the controversy surrounding the fight of the year Conor McGregor vs Khabib Nurmagemedov,  in this episode me and Joe are joined by a good friend and fellow martial artist enthusiast Mick Greenwood. All enquiries - theweekinhand@gmail.com2018-10-071h 29The Week In HandThe Week In HandSaturated Rampage #04 02/10/18In this episode of the week in hand, we cover the past weekends boxing events and a few fights from the Bellator 206, we also discuss a few fights from the Glory Kickboxing Amsterdam card and take a dive into the debate about saturated fat and it’s links to cardiovascular disease. theweekinhand@gmail.com2018-10-021h 40The Week In HandThe Week In HandCrispy Joshua #03 26/09/18In in this episode We cover Anthony Joshua’s performance this past weekend, the Conor and Khabib press conference and a few events from UFC São Paulo, Also a few other bits and bats from this past week!! Really good vibes!!2018-09-261h 01The Week In HandThe Week In HandHurricane Hunt #02 18/09/18In this weeks episode we cover Canelo vs GGG2, and the past weekends UFC card which had a few controversial points, along with a few other things we decided to discuss! Email - theweekinhand@gmail.com2018-09-181h 09The Week In HandThe Week In HandBarn Burner #01 11/09/18In this our very first episode we cover variety of fights from the past weekends UFC 228, and ubjects surrounding certain fights, and also delve into the mastermind behind Tesla, SpaceX, The Boring company to name a few and his appearance on the Joe Rogan experience.2018-09-111h 05