Shows
I'm Just CuriousEpisode 10: The Truth About Hormones..... Let's Talk About It!Carol and Ashley are back again for another recap on a Mel Robbins episode. This time talking about hormones and women's experiences with them. In this episode Carol and Ashley will share some of their personal experiences with hormones.
If you'd like to reach out to Ashley for health coaching her Instagram is https://www.instagram.com/ashleysmithwellness/
If you'd like to listen to the Mel Robbins episode we were referring to click the link below.
https://open.spotify.com/episode/57ghlDsEegVxHlzcExDFqU?si=0018869e28194c5e 2023-07-3133 min
I'm Just CuriousEpisode 9: A Mother and Daughters Perspective on Personal Growth While Talking About The Mel Robbins Podcast Featuring Amy PorterfieldIn this episode Carol and her oldest daughter Ashley talk about an episode on The Mel Robbins Podcast named "Hate Your Job? Burnt Out? Laid Off? Reimagine Your Future & Take the Next Right Step"
https://www.melrobbins.com/podcasts/episode-43
After I listened to The Mel Robbins episode it sparked hours of conversation between Ashley and I and we decided to capture our thoughts into a podcast.
In this episode we break down our key takeaways, share our lived experiences, and our big ah-has.2023-02-2656 min
I'm Just CuriousEpisode 8: How this nurse got her life back in more ways than oneCordelia Sidijaya is the founder of Cor Coaching Inc, where she guides and supports people towards their wellness vision through the power of being heard and having personal accountability. She combines her experience as a Registered Nurse, having been a patient with a debilitating illness who cured an “incurable disease,” and her training as a Certified Integrative Health Coach. Cordelia has been a Registered Nurse since 2015, being a strong patient advocate and providing daily education to her patients about their disease process, as well as diet and lifestyle changes that her patients could implement in order to support their heal...2023-02-031h 12
I'm Just CuriousEpisode 7: Speaking About Generations with Gen X and a ZillennialIn this episode we talk with our 26 year old daughter Amber.
We talk about the differences in how we were raised, how we communicate and how we ask for help. She remarks about how she feels sorry for our generation for not freely sharing our feelings and that she hopes that we can all talk to each other with patience, courtesy and understanding while keeping an open mind.
She is a licensed cosmetologist specializing in lashes. She can be reached on Instagram @amber_kayleen_lashes
From Wikipedia- A generation gap or generational gap is...2023-01-1238 min
I'm Just CuriousEpisode 6: The Impossible Goal With Cyndi UelenCyndi Uelen is the owner of Cyndi Uelen Coaching. Cyndi offers personal and professional coaching, training and development, facilitation, and assessment administration.
Cyndi worked in Human Resources for over 20 years primarily in the training and development, coaching, talent management, talent acquisition, and employee relations space. Her passion for talent development, employee engagement and connecting with business leaders comes naturally for her. As a Leadership Trainer, she facilitates a wide variety of training classes, retreats, and conferences to improve alignment, communication, and collaboration.
Cyndi is a certified instructor in Franklin Covey’s 7-Habits of Highly Effective Peo...2022-12-151h 07
I'm Just CuriousEpisode 5: Heath and food tips from Health Coach, Ashley GavenIn this episode, Ashley Gaven is our guest and she talks about her tips as a health coach.
What intuitive eating is
How and why her and her family went vegan
How dieting makes you dumber
How to never eat perfect again and take food off of a pedestal
Ashley Gaven is a Hairstylist turned Certified Health Coach helping women ditch dieting and get back to basics with health and nutrition.
Ashley is a wife, Mom of 3 and a new Grandma and our oldest daughter.
Ashley can be reached for more information about he...2022-11-1050 min
I'm Just CuriousEpisode 4: From Mum to Magistrate and lots in between with Lorna Carter-BlakeIn this episode our guest is Lorna Carter-Blake, who is a mum, wife, successful business woman and a member of our family.
Lorna talks about:
How starting a business was inspired while being redundant and pregnant with her first child
How she became a Magistrate and why
How the pandemic made her rethink her career and life
How she sold her successful business and bought a "HAPPY" business in a totally different field
Check out her Salon
No 1 Beauty Studio
9 Pirelli Way, Eastleigh SO50 5GE, United Kingdom
2022-11-0251 min
I'm Just CuriousEpisode 3: Lee and Carol updateLee and Carol Denman are a couple in their 50's with the thirst to learn, while having some light hearted fun!
In this episode:
We give you an update on our shoulders from the first episode
We share a tonic that we have made that is working for us
We talk about podcasts, and a little on some of them we listen to
If you have any suggestions on an upcoming episode or if you would like to be a guest on our show, please reach out to us on Facebook or Instagram.
I...2022-10-2729 min
I'm Just CuriousEpisode 2: From Cop to Las Vegas Dancer with ChristineChristine is a retired Lieutenant in the San Diego Sheriff's Department. After 32 years in the department she is now living in Las Vegas, Nevada. In this episode we take the time to get to know some of the things Christine has done in her life and career, and some of the things she has planned for the future.
I have known Christine for nearly 15 years and her advancement in her career and the things she has accomplished is a testament of how much of a motivated person she is. When I was coaching her with her nutrition, and...2022-10-201h 17
I'm Just CuriousI'm Just Curious EP 1: Getting to Know UsIn this episode, we just want to introduce ourselves and talk a little about what to expect from us in this series. We're curious about anything and everything and want to share our curiosity with the world.2022-10-1332 min