Shows
The Beautiful BagNavigating GI Issues While Training for a Marathon Embracing Life with a Chronic IllnessLeanne Watanabe shares her journey with ulcerative colitis and the decision to undergo surgery to remove her colon. She discusses her late discovery of fitness and her initial motivation to work out for weight loss. Leanne talks about her mentor who introduced her to marathon running and helped her believe in her abilities. She shares her experience training for her first marathon while dealing with GI issues. Leanne discusses the impact of stress and her dysfunctional upbringing on her health. She talks about her struggle to accept her diagnosis and the various treatments she tried before deciding on surgery...
2024-05-2953 min
The Beautiful BagBare it all with guest Raina O'dellIn this episode, host LeeAnne Hayden interviews Raina about her journey with an ostomy and her book 'Bare'. Raina shares her experiences with ulcerative colitis, her decision to get an ileostomy, and her subsequent journey with a J-pouch. She discusses the role of social media in her life and how it has helped her connect with others. Raina also talks about the challenges of dating with an ostomy and the importance of being open and honest about her condition. In this part of the conversation, LeeAnne Hayden discusses her experiences with relationships after getting an ileostomy. She shares how...
2024-05-0155 min
The Beautiful BagNavigating life after 3 ostomies with guest Ann Marie LeeAnne introduces guest Ann Marie Lupacckino, who has had 3 ostomies. Ann Marie shares her journey, which began 18 years ago during pregnancy with a bowel perforation. Ann Marie underwent emergency surgery to remove her large intestine while pregnant. Despite challenges, Ann Marie gave birth full-term and underwent reversal surgery a year later. Ann Marie experienced complications, including severe anal fissures, leading to her decision for an ostomy last March. Complications post-surgery led to a second ostomy in October and a third surgery in February. Ann Marie emphasizes the impact of ostomies on her life and the importance of adaptation. Both LeeAnne...
2024-04-1028 min
The Beautiful BagHydration & Wellness Tips in an OstomyIntroduction: LeeAnne expresses excitement for spring and its positive impact on wellness. Proper Hydration with an Iliostomy: Importance of hydration, especially with an Iliostomy. Tips for staying hydrated: carry water or herbal teas, use electrolytes. LeeAnne's personal hydration routine: drinking a gallon of water daily. Recommendations: Drink water before and after meals, monitor hydration levels. Exercise and Movement: Importance of exercise for overall wellness and mental health. LeeAnne's workout routine: daily walks, weightlifting, yoga. Suggestions for finding suitable exercises: walking, running, yoga, Pilates. Addressing concerns about hernias and stoma support belts. Stress Reduction and S...
2024-03-2728 min
The Beautiful BagThriving Through Challenges: Cass Roberts' Journey Introduction: LeeAnne Hayden welcomes listeners to the episode from her loft, introducing Cass Roberts as her guest. They met at the UAA convention in August and bonded over their shared experiences. Dancing and Transformative Power: Cass shares her love for dancing and how it has been transformative for her. She reflects on the immense joy she experienced at the UAA convention, being surrounded by people with ostomies like herself. Cass's Journey with Crohn's Disease: Cass opens up about her journey with Crohn's disease, starting from her diagnosis at age 11 in rural Mississippi. She details the...
2024-03-2025 min
The Beautiful BagFueling Your Health Journey: Nourish, Hydrate, and Thrive with LeeAnne Hayden!In this episode, I, LeeAnne Hayden, emphasize the crucial role of nutrition in maintaining overall health and well-being. I stress the importance of consuming a balanced diet rich in nutrients, including whole grains, fruits, vegetables, lean meats, and healthy fats. Throughout the discussion, I recognize that individual preferences and tolerances vary, urging listeners to experiment and find what works best for their bodies. Supplementation is highlighted as a means to address potential nutrient deficiencies, particularly in light of changes in food quality and soil. I recommend high-quality supplements while advising listeners to consult healthcare providers...
2024-03-1330 min
The Beautiful BagFinding Hope and Community Through Ostomy SurgeryJoin us this week as Nikki Kilpatrick shares her inspiring journey through ostomy surgery and the profound impact of mindset and community support on her recovery. Nikki's story highlights the power of connecting with others who have undergone similar experiences, emphasizing the importance of positivity and advocacy in facing health challenges. Tune in to discover how Nikki's journey of resilience and empowerment can inspire hope and change lives. Guest: Nikki Kilpatrick Key Points: Nikki shares her experience of waking up from surgery to find her ostomy had been created differently than expected. Despite initial...
2024-03-0642 min
The Beautiful BagBody Positivity and Self-EsteemTitle: Embracing Self-Love: Body Positivity and Self-Esteem Description: Join host LeeAnne Hayden in this powerful episode of the Beautiful Bag podcast as she delves into the crucial topics of body positivity and self-esteem. With a compassionate heart and insightful perspective, LeeAnne guides listeners through practical steps to cultivate self-love and acceptance, especially in the face of challenges like living with a stoma. In this episode, LeeAnne reflects on her own journey and shares personal experiences, offering relatable insights for listeners. From making the decision to love oneself to setting small achievable goals and practicing positive...
2024-02-2828 min
The Beautiful BagGuest Jenny Harrison - Ostomy Journey and the lessons learned from a fatherIn this episode of The Beautiful Bag, host LeeAnne Hayden sits down with Jenny Harrison, a remarkable individual whose journey with gastrointestinal challenges serves as a testament to the power of strength and determination. Introduction: LeeAnne and Jenny dive deep into Jenny's journey, exploring the highs and lows, the triumphs and tribulations, and the invaluable lessons learned along the way. Key Points Covered: The Beginning of the Journey: Jenny shares the story of how her journey with gastrointestinal challenges began, from the removal of her gallbladder to the discovery of adhesions. Navigating the Unknown...
2024-02-2146 min
The Beautiful BagLove and Relationships: A Journey of Communication and ConnectionLeeAnne greets listeners and wishes them a happy Valentine's Day. She explains that her husband was supposed to join her for the episode but couldn't make it. Instead, she discusses the theme of love and relationships, reflecting on her own journey with her husband. Discussion Highlights: LeeAnne shares the story of how she and her husband met and the challenges they faced blending their families. She discusses how their relationship evolved over the years and how they faced the unexpected challenge of her cancer diagnosis and ostomy surgery together. LeeAnne emphasizes the importance of communication in...
2024-02-1423 min
The Beautiful BagNavigating Life with HSAN IV: Tori Judson's Inspiring Journey Join your host, LeeAnne Hayden, in this heartening episode of "The Beautiful Bag Podcast," coming to you from New Hampshire. This week, we are honored to have Tori Judson, a remarkable guest who shares her unique and rare journey living with HSAN IV and navigating life as a double ostomate. Diagnosed at 19, Tori's story is one of resilience, courage, and the pursuit of independence. From the challenges of not being able to feel pain, sweat, or temperature, to finding solace and support within the Instagram community, Tori's narrative is both enlightening and inspiring. In This Episode, You'll...
2024-02-0720 min
The Beautiful BagThe Global Ostomy Community: Uniting 13.5 Million StrongEpisode Summary: Join LeeAnne Hayden, broadcasting from a snowy New Hampshire loft, for an enlightening solo episode of "The Beautiful Bag Podcast." As we journey through the heart of winter, LeeAnne shares eye-opening statistics that underscore the vastness and diversity of the global ostomy community. With insights gathered from a recent brand awareness consultation, this episode sheds light on the 13.5 million individuals worldwide living with an ostomy, revealing the balance between male and female ostomates and touching on the myriad reasons behind their ostomy surgeries. Tune in for a deep dive into the cultural, healthcare, and individual...
2024-01-3122 min
The Beautiful BagTraveling with an Ostomy: Tips, Tricks, and StoriesIn this solo episode of "The Beautiful Bag Podcast," host LeeAnne Hayden shares invaluable insights and personal experiences about traveling with an ostomy. From preparing for your journey, whether by plane, train, or automobile, to practical advice on managing your ostomy supplies, LeeAnne covers it all. Tune in to learn about handling airport security, adjusting to different time zones, and ensuring a comfortable travel experience. Key Topics Discussed: Preparation for Travel: Tips for packing ostomy supplies, including flanges, bags, and emergency items. Air Travel with an Ostomy: Navigating airport security, managing in-flight needs, and TSA guidelines...
2024-01-2417 min
The Beautiful BagThe Beautiful Bag Podcast - Celebrating Four Years and Embracing Self-LoveIn This Episode: Celebrating 4 Years: Reflecting on the journey of 'The Beautiful Bag Podcast' now entering its fourth year. Gratitude: A heartfelt thank you to listeners for tuning in weekly and sharing in the stories of resilience and inspiration. Surviving and Thriving: Emphasizing the importance of resilience and thriving despite life's obstacles. Building Community: Plans to create an online presence for listeners of the podcast. Personal Milestones: Celebrating LeeAnne's eighth anniversary of surviving cancer and having her stoma. Reflecting on Change: How LeeAnne’s life transformed post-cancer, including her career shift and embracing new challenges. The Power of Se...
2024-01-1722 min
The Beautiful BagThe Ostomy Odyssey - Sara Levitt's Journey of Self-Discovery and StrengthIn this episode, LeeAnne Hayden engages in a heartfelt conversation with Sara Levitt about her life with an ostomy. Sara shares her personal experiences, including her struggles and triumphs in dealing with Crohn's disease, her journey towards self-acceptance, and how she has become a source of inspiration for others. Episode Highlights: Introduction to the episode and guests Sara's visibility on Instagram and how she captured attention Discussing Sara's lengthy journey with her health condition Sara's experiences with Crohn's disease and her surgeries The challenges of growing up with an ostomy and societal perceptions Sara's journey in...
2024-01-1041 min
The Beautiful BagFinding Faith, Hope, and Healing Introduction LeeAnne welcomes listeners to Episode 120 of the Beautiful Bag Podcast. She acknowledges that it's a special solo episode and mentions that it's Christmas. LeeAnne shares her recent 53rd birthday celebration and expresses gratitude for life. Celebrating Christmas LeeAnne talks about the significance of Christmas and her personal belief in Jesus. She invites listeners to share their own beliefs and stories related to faith or encounters with God. Faith Journey LeeAnne discusses her Catholic upbringing and her evolving faith journey, including her practice of meditation. Profound Meditation Experience LeeAnne describes a transformative me...
2023-12-2315 min
The Beautiful BagHow to deal with blockages with an OstomyHello, beautiful souls! I'm LeeAnne Hayden, your host, and I'm thrilled to welcome you to another inspiring episode of "The Beautiful Bag Podcast." Whether you're tuning in during your morning coffee or unwinding at night, I want to express my deepest gratitude for being a part of our amazing community. Episode Highlights: A Personal Journey: In this episode, I wanted to share my own journey dealing with blockages and how it has affected my life. For those who might not know my story, let me give you a glimpse into my world. Life...
2023-12-1317 min
The Beautiful BagTriumph Over Adversity: Crystal's Journey as a Double Ostomate LeeAnne Hayden, host of "The Beautiful Bag Podcast," welcomes listeners to Episode 118, expressing gratitude for their continual support and encouraging them to share the podcast on social media. Reminder: LeeAnne encourages listeners on Apple Podcasts to leave ratings and reviews to help promote the show. Guest Introduction: Crystal, a double ostomate, sarcoma cancer survivor, and Crohn's disease fighter, shares her compelling journey. The episode focuses on her diagnosis, the challenges she faced, and her resilience in overcoming adversity. Crystal’s Journey: Diagnosed in February 2022 after a severe bladder issue, leading to an ER visit and subsequent di...
2023-12-0629 min
The Beautiful BagEmbracing Life with a Stoma: Raphaela's JourneyIn Episode #117 of "The Beautiful Bag" podcast, host LeeAnne Hayden is joined by Raphaela, a former flight attendant from the UK, to discuss her transformative journey with an ostomy bag. Diagnosed with stage 2 bowel cancer, Raphaela shares her story, from her initial diagnosis and surgery to how she embraced life with a stoma. We delve into the importance of self-advocacy, the impact of cancer on personal and professional life, and how she's now living life to the fullest. Don't miss this inspiring episode about strength, resilience, and finding a new focus in life. Links: Follow LeeAnne...
2023-11-2929 min
The Beautiful BagConquering Colon Cancer: Kristi's Inspiring Battle and Living Life with StellaIn this episode, host LeeAnne Hayden and guest Kristi Tanner discuss Kristi's journey with colon cancer and living with an ostomy. Here are the key discussion points highlighted from the episode: Struggles with Colonoscopy Approval: Kristi turned 50 in March 2020, just when the world was impacted by the COVID-19 pandemic. She didn't think she needed a colonoscopy since colon cancer wasn't in her family history. Kristi began experiencing symptoms such as bleeding, painful bowel movements, and fatigue, which she initially didn't attribute to colon cancer. It took significant effort and advocacy to get approval for a colonoscopy...
2023-11-0828 min
The Beautiful BagOvercoming Challenges: Living with an Ostomy After Conquering UCIn this heartfelt episode of "The Beautiful Bag Podcast," host LeeAnne Hayden welcomes guest Nadia Di Rienzo, who shares her remarkable journey of resilience, living with an ostomy, and beating cancer. Nadia's story is an inspiring testament to the strength of the human spirit and the power of advocacy in the ostomy community. Key Takeaways: Nadia's Health Journey: Nadia's journey begins with her diagnosis of ulcerative colitis (UC) at the tender age of 15. Her story underscores the challenges of navigating chronic illness from a young age. Medical Trials and IBD Management: Nadia talks about her years...
2023-11-0128 min
The Beautiful BagConquering Mountains with an OstomySummary: In this inspiring episode of The Beautiful Bag, LeeAnne sits down with Patrick, also known as the "Ostomy Athlete" on Instagram. Patrick shares his remarkable journey of overcoming challenges and achieving incredible feats in extreme sports and mountaineering while living with an ostomy. His story is a testament to the power of determination and resilience in the face of adversity. Key Takeaways: Patrick's Introduction: Learn about Patrick, the "Ostomy Athlete," and his background. Embracing Extreme Sports: Discover how Patrick got into extreme sports and mountaineering. Living with an Ostomy: Patrick discusses his journey of living...
2023-10-2555 min
The Beautiful BagEpisode #112: Navigating Life with an Ostomy Bag - Tips and Insights with Guest Carly AllenEpisode #112: Navigating Life with an Ostomy Bag - Tips and Insights In this week's episode we discuss: Carly's Ostomy Journey: She shares how she came to be in an ostomy Adjusting to Life with an Ostomy: What it took to adjust to having one. Advocacy and Finding Support: How she found and created her support team Advocacy Efforts and Challenges: She shares her advocacy work and how to find yours. Promoting Awareness and Support: How important awareness is. Understanding the Significance of a Stoma: A clear definition of what a stoma is and its significance in an os...
2023-10-1844 min
The Beautiful BagTaylor Mitchell's Journey: Overcoming Health ChallengesWelcome to another inspiring episode of The Beautiful Bag Podcast with your host, LeeAnne Hayden. In this episode, we have the privilege of sitting down with a remarkable guest, Taylor Mitchell. Taylor's journey through health challenges is anything but typical, and her resilience and determination are truly inspiring. Join us as we delve into Taylor's unique story and learn about her experiences and her life-changing journey. Episode Highlights: LeeAnne introduces her guest, Taylor Mitchell, and shares how she came across Taylor's story on Instagram. Taylor reflects on her health before her journey began...
2023-10-111h 00
The Beautiful BagLiving with an Ostomy and Crohn's Disease with Guest Tina (Own Your Crowns)In this episode of "The Beautiful Bag Podcast," LeeAnne is joined by a special guest, Tina, known as "Own Your Crohn's" on Instagram. Tina shares her inspiring and deeply personal journey of living with Crohn's disease and undergoing an ostomy procedure. Her story is one of resilience, breaking cultural stigmas, and finding strength in adversity. Key Takeaways: Tina's Crohn's Journey: Tina was diagnosed with ulcerative colitis over 17 years ago, and her disease progressed from mild to severe. She faced challenges with limited treatment options and cultural stigma. Biological Therapies: Tina tried various advanced...
2023-10-0440 min
The Beautiful BagFrom Surgeon to Ostomate,with Dr. John HeryerIntroduction: In this episode, host LeeAnne Hayden is joined by special guest Dr. John Heryer, a colorectal surgeon and an ostomate. Dr. Heryer shares his inspiring journey and insights into living with an ostomy, as well as discussing the topic of hernias and their prevention. Discussion Highlights: Dr. John Heryer's background as a colorectal surgeon and an ostomate. The importance of embracing your new life and appreciating good health. The challenges and complications related to hernias in ostomates. Strategies for preventing hernias, including avoiding abdominal straining and strengthening the abdominal core. The significance of pelvic...
2023-09-2734 minThe Beautiful BagAllison Rosen's Inspiring Tale: Thriving Beyond an OstomyIntro (00:06-00:19): LeeAnne warmly welcomes the audience to "The Beautiful Bag Podcast." The special guest, Allison, is introduced, and the host shares their exciting meeting at the UOAA annual convention. Reflecting on the thrill of meeting individuals in person after connecting with them on social media. Introduction to Allison's Story (00:19-01:55): Allison's background in working at the American Cancer Society and her journey with colorectal cancer. Being diagnosed with Crohn's disease at the age of 12 and experiencing remission for several years. The sudden onset of unusual symptoms leading to a diagnosis of colorectal cancer. Emphasis on...
2023-09-1336 min
The Beautiful BagFrom Diagnosis to Determination: Meghan Brown's Inspiring Path to Ostomy EmpowermentJoin LeeAnne Hayden and special guest Meghan Brown for an inspiring and informative episode of "The Beautiful Bag." In this conversation, they explore their journeys living with ostomy bags, discuss the challenges they've overcome, and share valuable insights on topics like pregnancy with an ostomy and the power of a positive mindset. Segment 1: Meghan's Crohn's Journey [00:00] Intro: LeeAnne Hayden introduces Meghan Brown, sharing their mutual admiration for each other. [02:37] Meghan's Crohn's Diagnosis: Meghan's journey with Crohn's disease began at a young age when she was diagnosed at 13. She endured a year of misdiagnosis...
2023-09-0649 min
The Beautiful BagUplifting Moments: The UOAA Conference RecapIntroduction: LeeAnne introduces the episode and mentions the recent UOAA conference attended by this group of seven ostomates. The host highlights the positive experience and the camaraderie they shared Guest Introductions: Jearlean Taylor, Angie Davenport, Keyla Caba, Kimberly Coleman, Rob Harrison and Janeca Werts are introduced as the podcast guests. Discussion: LeeAnneand guests discuss their takeaways from the UOAA conference. Jeneca talks about her first-time experience, emphasizing the overwhelming positivity and unity among the ostomates. Angie shares her delight in meeting fellow ostomates in person, bonding with LeeAnne (the host) and Kimberly, and the se...
2023-08-301h 12
The Beautiful BagNavigating Life with Chronic Illness: A Journey of Resilience and TransformationIntroduction: Host: LeeAnne Hayden Guest: Stephanie Brenner [00:00] Introduction: LeeAnne introduces the podcast and the guest, Stephanie Brenner. LeeAnne and Stephanie met at an ostomy convention. Stephanie's journey with chronic illness and surgeries is an inspiration to others. [0:41] Welcome Stephanie to the Podcast: LeeAnne welcomes Stephanie to the podcast. Stephanie expresses her gratitude for being on the show. [1:18] Stephanie's Journey with Chronic Illness: Stephanie shares her story, starting with her diagnosis of Crohn's disease in 2001 during high school. She quickly received a diagnosis and tried various medications, including steroids and Remicade. Stephanie discusses...
2023-08-2348 min
The Beautiful BagSomatic Healing: Unlocking Potential and Rediscovering YourselfIn this episode of The Beautiful Bag podcast, host LeeAnne Hayden introduces somatic coach Keri Ford, who specializes in helping women unlock their full potential and reconnect with their authentic selves through somatic work. The discussion explores the concept of somatic healing, nervous system regulation, and the mind-body connection. Listeners are guided through a somatic check-in exercise, emphasizing the importance of slowing down and tuning into their bodies to foster healing and self-discovery. The conversation delves into various types of trauma, the impact of unresolved experiences on the body, and how somatic work can lead to transformation and personal...
2023-08-1631 minThe Beautiful BagEmbrace Your Inner Confidence - A Journey of Self-DiscoveryIntroduction: LeeAnne introduces the episode and the overarching theme of confidence and self-discovery. Briefly mentions her participation in the "Own Your Future" challenge and the insights gained. Segment 1: The Resonating Question (0:57) Discusses Jay Shetty's observation about Google search suggestions reflecting common insecurities. Explores the significance of the question "Will I ever be enough?" and its impact on self-esteem. Segment 2: Battling Imposter Syndrome (4:12) LeeAnne shares personal experiences of imposter syndrome as a podcast host. Highlights the universal nature of imposter syndrome and its prevalence even among accomplished individuals. Segment 3: Strategies for Confidence Building (8:28)...
2023-08-0916 min
The Beautiful BagLove Without Boundaries: Navigating Intimate Relationships and Dating with an OstomyIntroduction: Welcome to the Beautiful Bag Podcast with host LeeAnne Hayden. Today's episode: Navigating intimate relationships and dating with an ostomy. LeeAnne's 16th wedding anniversary and reflections on her journey. Preview of upcoming episode featuring her husband's perspective. Goal: Share insights and experiences to guide those facing similar challenges. Embrace Yourself and Be Confident: Importance of self-love and acceptance. Your ostomy doesn't define your worth or ability to love and be loved. Cultivate confidence and self-assurance; they are attractive qualities. Embrace your uniqueness and share your journey openly when comfortable. Advice for dating: Be confident, embrace...
2023-07-1917 min
The Beautiful BagCelebrating 100 Episodes of The Beautiful Bag Podcast: Reflections and GratitudeJourney of Strength and Resilience: LeeAnne reflects on the incredible stories shared on the podcast. Highlights the diversity of guests who have faced challenges with strength and resilience. Acknowledges her own journey with an ostomy due to a rare sarcoma tumor. Expresses gratitude for the vulnerability and courage displayed by guests, inspiring listeners to embrace their own strength. Breaking Stereotypes and Changing Perspectives: Discusses how the podcast has shattered stereotypes associated with ostomies. Emphasizes that ostomies can affect individuals of all ages, races, and backgrounds. Explores how guests have defied societal norms and pursued their dreams...
2023-06-2814 min
The Beautiful BagEmbracing Self-Acceptance with KaylaIn this episode of The Beautiful Bag, join host LeeAnne as she engages in a heartfelt conversation with the incredible Kayla Glumac. They explore the journey of self-acceptance and empowerment, highlighting Kayla's inspiring story and the lessons she has learned along the way. Kayla opens up about her experience living with an ostomy bag and how she embraced her unique circumstances with resilience and courage. She shares the challenges she faced and the transformative power of self-love and body positivity. Prepare to be inspired as Kayla's authenticity and vulnerability shine through every word. Don't miss...
2023-06-2126 min
The Beautiful BagRedefining Beauty with OstomyWelcome to another fabulous episode of The Beautiful Bag Podcast with your host, LeeAnne Hayden. In this empowering episode, we dive into the impact of ostomy on body image and strategies for self-acceptance. Let's redefine beauty together! Ostomy surgery saves lives but brings changes that affect self-image. Society's narrow beauty standards don't reflect our diverse human experience. Ostomy challenges norms, presenting an opportunity to redefine beauty. Strategies for self-acceptance: Knowledge is power: Learn about your condition, surgical procedure, and ostomy equipment. Visit www.leeannehayden.com for resources. Seek support: Connect with support groups and...
2023-06-1409 min
The Beautiful Bag5 Tips for Rocking Your Ostomy at the Beach this SummerThis weeks podcast episode is about how to feel confident and manage an ostomy bag while at the beach during the summer. In this solo episode I provide five tips for feeling confident and comfortable, including choosing the right swimsuit using a waterproof ostomy bag cover packing extra supplies being prepared for bathroom breaks The most important this is the importance of practicing self-love and confidence when dealing with an ostomy bag and encourages listeners to embrace their ostomy and not let it hold them back from enjoying the beach and other activities they love.
2023-05-3114 min
The Beautiful BagThe Poopocalypse: A Story of Embarrassment and HumorIn this podcast episode, LeeAnne shares a personal story about an embarrassing incident that happened to her while driving home from an MRI appointment in New York City. She had an ostomy bag and was wearing tight leggings that caused stool to come out of her stoma. Suddenly, the bag unsnapped and a piece of solid stool flew out, causing her mother to scream and her son to ask what was going on. The host emphasizes that incidents like this can happen to anyone with an ostomy, and that it's important to react with humor and not feel alone.
2023-05-2408 min
The Beautiful BagBreast Implant Illness: The Silent Killer WithinIn this podcast episode, LeeAnne Hayden, host of the Beautiful Bag Podcast, shares her personal story of breast implant illness and her decision to have her implants removed. She discusses her symptoms and the difficulty of coming to terms with the reality of breast implant illness. LeeAnne emphasizes the importance of finding a plastic surgeon who is highly recommended in the removal of implants and total capsulectomy. She underwent the surgery just four days prior to recording the episode and already feels amazing. LeeAnne encourages listeners to educate themselves about breast i...
2023-05-1716 min
The Beautiful BagSurviving Crohn's Disease: A Story of Bravery and Resilience with Guest LaTesha HarrisonIn this episode of "The Beautiful Bag" podcast, host LeeAnne Hayden interviews LaTesha Harrison, a Crohn's disease advocate, about her journey with the disease. LaTesha shares her experience with an ostomy since the age of 14 and the lack of education and information about Crohn's disease, especially for people of color. The speakers also discuss their previous work with Hollister and how they finally connected after 18 months. Letisha talks about her traumatic experiences and how she has learned to cope with them. The conversation ends with a message of self-advocacy and self-love, urging listeners to be their own best friend...
2023-05-1039 min
The Beautiful BagThe Power of Connection: Building a Strong Ostomy CommunityIn this podcast episode, LeeAnne Hayden, host of The Beautiful Bag podcast, discusses the importance of finding support in the ostomy community. She shares her experience of attending a charity event for the IBD community, organized by an ostomate named Keyla, and emphasizes the importance of community in understanding and supporting each other through the challenges of living with an ostomy. LeeAnne also talks about her own journey of finding a community and encourages listeners to seek out a community and not feel alone in their journey. She offers herself as a resource and mentions...
2023-05-0313 min
The Beautiful BagRevolutionize Your Health: The Power of Gut HealthIn this podcast episode your host, LeeAnne Hayden, a certified gut health specialist, discusses the importance of gut health and how to feed the gut microbiome. She emphasizes the benefits of organic foods and introduces a new product called Vitalite, which contains 72 trace minerals, enzymes, prebiotics, probiotics, greens and fruits. LeeAnne reminds listeners that while supplements and products can improve the body, it is essential to prioritize getting the right nutrients through organic foods. She concludes by encouraging listeners to take care of their bodies and reach out to her for community support. Reachout to LeeAnne on...
2023-04-2718 min
The Beautiful BagThriving with a Chronic Illness: The Inspiring Story of Jessica MilesThe podcast episode features an interview with Jessica Miles, a photographer, registered nurse, and ostomy advocate who shares her journey with a connective tissue disorder and multiple surgeries that led to her having a colostomy. Jessica talks about her experiences with doctors and surgeries, her positive attitude despite her health challenges, and how she copes with her chronic illness through self-portrait photography and birth photography. She emphasizes the importance of taking breaks and setting boundaries, as well as the need for greater awareness and education around ostomies and chronic illnesses. Jessica's story serves as an inspiration for others facing...
2023-04-1934 min
The Beautiful BagTraveling to into the mountains of Honduras with an OstomyI just got back from Honduras while on a mission trip. We brought doctors, a dentist, clothing and medications to the villages of Honduras. In this episode I talk about: what the experience was like the people we served What it was like with limited water Sharing the stories and much more For those of you who want to contribute to Dr. Paz and the windows for the church my Venmo is @LeeAnne-Hayden I am matching all contributions and 100% of the proceeds are going directly to f...
2023-03-2920 min
The Beautiful BagSwimming with an OstomyIn this week's episode I discuss tips and tricks for swimming with an Ostomy. Finding confidence to do it Personal story on my first time in the pool What to wear How to make sure everything is on correctly How to avoid leaks The benefits of swimming www.steathbelt.com Follow LeeAnne on Instagram @leeannehayden , on Facebook @leeannehayden07 or on her website leeannehayden.com
2023-02-1515 minThe Beautiful BagBorn with Spina Bifida; Finding Freedom with an Ostomy with guest Brock MastersIn this week's episode, I speak with Brock Masters. Brock was born with Spina Bifida and has overcome so much. We talk about: - How perception is reality - Fitness - Mindset - Getting his freedom - Volunteering - Being part of a community and so much more! US Youth Camp - https://youthrally.org Canadian Youth Camp - https://www.ostomycanada.ca/ostomy-canada-youth-camp/ Find Brock on Instagram @brocknessmonsterr or email him at Brock.Masters@hollister.com Follow Lee...
2022-09-2833 min
The Beautiful BagRoma!!Welcome to the first of a few new little mini series of traveling through Italy with my ostomy. In this episode I talk about all the things I learned about Rome, the sites that I saw and the things that I learned about the Colosseum, the Vatican and more. One of the most important things that I have learned over the last three days is the need to be hydrated and drink more water than we normally do especially on one days when you're doing a lot of walking. Because let me tell you I did not hydrate enough...
2022-04-2913 min
The Beautiful BagNutrition & Exercise with LeeAnne HaydenIt’s my first solo episode of the new year so I wanted to talk about nutrition and exercise! At the beginning of the year, we always set these goals we want to achieve for the year, so today I want to chat a little about some tips that I have for you to help you stick to your goals and feel good! I am not a stickler for the scale, I just want to feel good and be able to move my body! So in today's podcast, I am going to talk to...
2022-01-1226 min
The Beautiful BagA true fighter and alive to talk about it with guest JDJD is a true fighter and he is alive today to talk about it. After a motorcycle accident that left him clinging to life with breaking more than half the bones in his body, being in an induced coma for over a month, and being told he would never walk again, he is defining the odds and really has an incredible story to tell. The accident also left him with an ostomy. But he has decided to not dwell on this and he reminds himself every day that this all happened for a reason. It...
2021-12-0143 min
The Beautiful BagLiving a Fearlessly Authentic LifeIn this solo episode I bring you back to an interview that I did on my friend Jodi Harrison-Bauer's Fearlessly Authentic show back in Oct of 2020 We cover: - living in NYC through Covid - Why we moved to NYC - Relationships - Finding the Cancer - Not having a community - getting on Stage - Fear and how to break through it Follow LeeAnne on Instagram @leeannehayden Find Jodi on Instagram @jodiharrisonbauer
2021-11-3052 min
The Beautiful BagDefining who YOU are in an Ostomy with guest Jessica Grossman"The Ostomy has saved your life and has given you life, but it is NOT YOUR LIFE. You are separate from it. Yes, it has helped define who you are like; it has helped me and allowed me to feel confident in myself. But it is not what makes me, me. And I think that it is important to understand that for everyone else out there. There are other things out there that make you who you are. It's just a part of you." - Jessica Grossman. Jessica has had an Ostomy since she was 13 years old...
2021-11-1729 min
The Beautiful BagThe fear when starting a new job with an OstomyIn this episode I discuss: - Went to NYC last week for my colonoscopy - What it was like to move to NYC 3 years ago - Starting a new job with my ostomy and the fears I had - Realizing I am an entrepreneur, not an employee
2021-11-1619 min
The Beautiful BagTaking risks and overcoming fears to help you with recovery with guest Collin JarvisAfter being diagnosed with Ulcer Colitis in 2013 while in his 3rd year at UC Berkeley, Collin's illness took such a drastic spiral downwards in 8 months from the time of diagnosis to having surgery to get an Ostomy. This forced him to put a halt to his track and field carrier that he had been working towards since he was a child. Then to have this rise to the sport pulled out from under him was very very hard to go through both mentally and physically. This began a journey of getting to the other side...
2021-11-1032 min
The Beautiful BagSecond Chance at life in an ostomy with guest Natalia VersaceThis story is remarkable… When I say we are given a second chance at life with our Ostomy…. Today's podcast guest Natalia can literally say she was at death's doorstep and she is NOW living with a second chance at life! Natalia was prepared to die after her battle with Chrons. She had come to terms with it and she almost was not here to tell us her story. After multiple surgeries, Natalia is doing everything she can do before her Ostomy! She is a true inspiration for anyone going through what she has...
2021-11-0332 min
The Beautiful BagHow to Prep for a colonoscopy with an Ostomy with LeeAnne HaydenOk guys and girls, I got a little personal with this one. Let's just say my first experience getting ready for a colonoscopy wasn't that fun. So I want to make sure you are all prepared if you ever have to have one!
2021-11-0213 min
The Beautiful BagMake your dreams a reality with guest Keyla ICYour dreams and goals that you have before an Ostomy are still attainable and within reach even after an Ostomy. This is something today's guest Keyla taught me through getting to know her and in this podcast. She wanted to model before, so after her surgery, she knew that she was going to set a goal and make those dreams come true! In today's podcast, we dive into much good stuff! How to make sure you are taking care of YOU first and foremost, how to track water and food and...
2021-10-2727 min
The Beautiful BagStaying uncomfortable to grow by doing 75 Hard with LeeAnne HaydenGood morning and welcome to an additional solo episode with me this week! I am so excited to share why I chose to do 75 Hard and what it feels like to be halfway through it! I woke up one Sunday morning 5+ weeks ago and decided at that moment that it was time for me to challenge myself. I was getting very complacent with life and knew I need the challenge to break my comfort zone. I can say it truly has! Listen in while I explain what it has done for me so far. You c...
2021-10-2613 min
The Beautiful BagEmpowering others while in an ostomy with guest Charlotte Amy LouiseCharlotte has only had her ostomy for a few years, but in that short time, she has truly inspired people. She is empowering and vulnerable at the same time and it really is such an amazing quality to have and is so rare to find. On social media Charlotte talks about the good and the bad of everyday life with an Ostomy, just keeping it real! And this is what is helping so many people and what is so inspiring about her. She shares her journey no matter the day and that rawness is what get...
2021-10-2025 min
The Beautiful BagReclaiming yourself after an ostomy with guest Kimberly ColemanTalking with Kimberly gave me goosebumps… Her inspiration is so profound and it is such a beautiful thing how she is reclaiming her life after beating cancer and receiving her Ostomy. "This device doesn’t mean it is the end. It's actually a beautiful beginning. My ostomy has given me 5 extra birthdays with my family." - Kimberly Coleman @kimberlyhcoleman on IG We talk all about her life after cancer and how she was not going to stop living. It actually gave her the push to try new things, LIKE POLE DANCING AND BURLESQUE!!! Get...
2021-10-1328 min
The Beautiful BagLiving & Thriving in an Ostomy with Guest Ryan Van Voorhis“Don’t let having an Ostomy stop you from living your life and THRIVING!” -Ryan Van Voorhis In today’s podcast, I got to sit down with @rvanvoorhis who is a Chron’s survivor and has had his Ostomy for just over 20 years! He is also the owner of @nudedudefood and he is doing what he loves and what inspires him! (you have to check him out, the food on his page…. I get hungry every time he posts something new!) Ryan didn’t want his Ostomy to define him. He wanted to continue to li...
2021-10-0630 min
You Better NetWORKWhen covid made you flip the script with your business with Mandy HoffmanIn this week's episode, I speak with Mandy Hoffman. Mandy is a mom of 2 littles, a flight attendant, a fitness instructor, and a social retail influencer. We talk about - How she had to shift her business plan when she was furloughed from the airlines - going from teaching in-person fitness classes to online - how to learn technology when you are not a techie - finding the right company to align yourself with - the power of social retail - working with a great company and team...
2021-05-1135 min
You Better NetWORKTaking Actionable Steps to move your Business forwardIn this episode, I talk about taking Action! Last week I discussed imposter syndrome and the steps to take to get your mindset right. This week I talk about what actionable steps you can take to move your business forward like: - posting on social media - building relationships - following up - ATM - reaching out Let me know how your business goes if you add these actionable steps in! You can find me on Instagram @leeannehayden and on tiktok @leeannehayden1
2021-04-2019 min
You Better NetWORKImposter Syndrome and how to stop it!In this weeks episode I discuss: - Imposter Syndrome - Hacks I do each morning to stop it - 21 day challenge Find me on Instagram @leeannehayden or on TIktok @leeannehayden1
2021-04-1316 min
You Better NetWORKCreating my third 6 figure business in the network marketing industryIn this week's episode I talk about: - Creating my third 6 figure a year business in the network marketing industry - my personal story about how I got started - What happened after Tyra Beauty closed down - Not wanting to do it again but deciding too
2021-04-0618 min
You Better NetWORKUsing Social Media for your businessIn this week's episode, I share some top tips on using social media as the right way to attract customers. - Know your target - What platform do they use - What content to post
2021-03-2312 min
You Better NetWORKHow this college graduate created a successful online flower business though CovidIn this week's episode, I speak with guest Elle - The Rose Maven, we discuss: - Graduating college & starting a business with a passion - Secret tips to grow your email list - How to get started doing business all online - How Covid affected her business - Giving without the thought of getting You can find Elle as @therosemaven on all social media platforms
2021-03-0917 min
You Better NetWORKWhat it takes to be an influencer on social media with Ashley NoelIn this week's episode, I speak with guest Ashley Noel about what it takes to be an influencer on social media. Ashley started out 5 years ago on a fitness journey that led her to become an Influencer on social media, gaining contracts that paid, and now has developed her own business. Listen in as we talk about... - the things you should focus on - how to start the journey - why it's not about the numbers You can find Ashley on Instagram @ashleynoelworld
2021-02-2326 min
You Better NetWORKWhen you focus on your personal brand your business grows with Ellen AshbyEllen is from the UK, a mom and entrepreneur who helps women entrepreneurs grow their online home - biz & personal brand using social media. "In a world where women are investing an incredible business opportunities and then being failed by leaders and uplines teaching them rusty, ancient techniques, her aim is to help go-getters build sustainable online businesses by leveraging social media and funnels." In this episode we discuss: - What to do when you are just starting out - Being your brand - Having to want to learn
2021-02-1629 min
You Better NetWORKWhen your passion for photography leads to creating an online business helping other photographersJillian Goulding is a mom of 5, wife to a firefighter, and a photographer. Her passion for teaching combined with her passion for photography lead her to create an online coaching business teaching other photographers what she has learned over the years. In this episode we discuss: - when your creative side keeps pulling you - what it takes to start a side hustle while teaching and raising children - Let the fear go and jump into your passion - How to teach others how to do what she learned in 10...
2021-02-0914 min
You Better NetWORKFrom Real Estate Agent to Full-Time Network MarketerIn this episode, I speak with our guest Joy Schonholz who has been in the Network Marketing profession since 2005. We speak about: - Being a single mom of 2 - Being driven by the feelings in your gut - How she has grown in a couple of different companies (one with over 40,000 members) - Shifting when the time is over - Working on yourself - Being of service You can find Joy on Facebook @joy.schonholz & on Instagram @findingjoy_realtor
2021-02-0230 min
You Better NetWORKTips on Creating Content for Social MediaIn this episode I talk about tips and tricks I have started to utilize in my social media to help manage it! Not just manage it even create some.
2021-01-2616 min
You Better NetWORKNetwork Marketing Q & AIn this weeks episode I talk about the top 2 questions I have gotten this week. 1. Time Management when building a business 2. How to manage your time to build a business while working a full-time career I give you tips of what I do and have done with both! Also Find me on Clubhouse @leeannehayden Follow me on Instagram @leeannehayden
2021-01-1915 min
You Better NetWORKDreams Before DishesThis week I interview Network Marketing Professional Codi Bills. Codi's tagline is "Dreams before Dishes". She is a mom of 5 boys and got into the industry for the community and to share her talents. In this episode we talk about: - Personal Branding - You've got to hustle _ Lead by example - Never stop learning and much more. You can find Codi at Codibills.com or @codibills on all social media platforms
2021-01-1217 min
You Better NetWORKWhat is Network Marketing & Why should you take a look!In this episode I discuss what network marketing is. It may no the what you think it is and you may just want to take a look! I have personally been in this industry for a decade and my life would be totally different if I hadn't taken a look. Listen in to hear why!
2021-01-0514 min
You Better NetWORKLaunching You Better NetWORKWelcome! In this episode I talk about what has happened over this last year. Some MAJOR changes and why the change of the name and structure of the podcast. Let's get ready for a fresh year! Welcome to 2021
2020-12-2913 min
You Better NetWORKBiz Tip Week - Creating a ListThis week I discuss creating an email list and why it is so important. Make sure you are doing this for your business, it will completely change your business.
2020-10-2116 min
You Better NetWORKEat your Veggies!This week we will be discussing that dreaded "eat your veggies" line. What is it about hearing that statement that makes us so NO WAY. What you will hear: - Organic vs local - Which is best - Seasonal Veggies - boosting your immune system Dirty Dozen list: 1. Strawberries 2. Spinach 3. Kale 4. Nectarines 5. Apples 6. Grapes 7. Peaches 8. Cherries 9. Pears 10. Tomatoes 11. Celery 12. Potatoes The “Clean Fifteen” list They are: 1. Avocados 2. Sweet corn 3. Pineapple 4...
2020-10-1314 min
You Better NetWORKWhat it takes to build a successful online businessThis one is a little different! I am interviewed by my wonderful friend Lindsay Bergman. What we talk about: - building an online social selling busines - the struggles - the truth about what it takes - finding your tribe -finding a company and product that align with you
2020-10-0640 min
You Better NetWORKWhat would you be willing to give up for 30 days?In this episode I discuss giving up alcohol for 30 days? What? Why would someone do that? Do you have a problem and have too? Oh no! I heard it all when I said I was giving my body a break. What would you be willing to give up for 30 days? Also, we will discuss what is open in NYC now!
2020-07-2200 min
You Better NetWORKWhat's happening in NYC right now & how to start your day!In this weeks episode I discuss what is happening in NYC right now while we are in phase 3, as well as some tips and tricks to start your day on the right foot!
2020-07-0800 min
You Better NetWORKA little Salty talk with guest Kim Barnes JeffersonKim Barnes Jefferson has been in the fitness world for over 20 years. She is a health and fitness coach who helps women over 40 feel fit, comfortable and confident in their bodies. She helps you with love and some salty talk! In this episode we talk about: - Finding the right fit for you and your body - Creating Habits - Doing little things can create great habits - What is realistic for you when it comes to being healthy - How to create a plan You ca...
2020-05-2600 min
You Better NetWORKWhat this personal trainer did to pivot her business during the pandemicEmmy Schickert is a personal trainer located in Twin Cities, MN for the past 13 years. In this episode we talk about: Leaving Corporate America to start your own business Pivoting during the pandemic and not missing a paycheck Moving from in person one on one training to online in a snap Learning how not to stay down PLUS a fun at home workout Challenge with a broom stick Don't forget to follow us over on Instagram and tag us with your photo's!! We may just be giving a prize as well! LeeAnne's Instagram ...
2020-04-2900 min
You Better NetWORKWhat can you do TODAY to help othersIn this episode I discuss some of the things that you can do to: 1. Help others feel better 2. Help you feel better I look forward to hearing about some of the things that you come up with!
2020-04-2100 min
You Better NetWORKLet's Meditate TogetherIn this special episode I walk you through a meditation. This is exactly what I do for my daily meditations.
2020-04-0700 min
You Better NetWORKIdeas to Pivot in your business right nowIn this episode I will discuss some ideas that you can do to earn an income online while you are trying to figure things out! Want some free help to try and figure our what to do email me at leeanne@leeanneinthcity.com Look forward to catching up!
2020-03-3100 min
You Better NetWORKLatest happenings in NYCIn this episode we will be talking about the latest things happening in NYC during this epidemic and creating a self care day!
2020-03-2400 min
You Better NetWORKTaking Care of Yourself During this TimeIn this weeks episode we will be discussing: - What is Happening in NYC right now - How to take care of yourself - Meditation - Home Workouts - Supporting your Friends - Books to Read Click here to get a list of 100 Books to read Here are the links for the online Personal Trainers I spoke about Get Fit With Jen D The Fit in You with Emmy Schickert Maia Letitia Fitness Email me at leea...
2020-03-1700 min
You Better NetWORKAre you talking to me?In this weeks episode I am going to share with you the SECRET to creating great content that will help you stand out in the crowd! Link to the Questions PDF click here
2020-03-1000 min
You Better NetWORKIf the dream is in you, it's for you, it's not a mistake featuring Amber LilystromThis weeks episode is featuring my girl Amber Lilystrom. Amber Lilyestrom is a transformational branding strategist and business coach, author and speaker. She has been featured by Entrepreneur, Working Mother Magazine, The Goal Digger and Influencer podcasts and Mentorbox. She is the host of The Amber Lilyestrom Show podcast, which has over 100,000 monthly downloads . She is the creator of the Ignite Your Soul Summit, an annual live event in Portsmouth, NH and multiple life-changing online programs. In this weeks episode we talk about: - Taking chances - Leaving corporate America to f...
2020-03-0300 min
You Better NetWORKProof of Concept & Starting before you are ready!This weeks episode is with ME again! What we will be talking about is: - Starting before you are ready - It doesn't have to be perfect - Using Proof of concept
2020-02-2500 min
You Better NetWORKHow to Grow Your Brand on InstagramHello my beautiful friends! This weeks episode is with ME! What we discuss in this episode - YOU are your brand - how to grow your following - The book influencer - Relationships come first - tips to have brands find you
2020-02-2200 min
You Better NetWORKWhat do you have to let go of so that you can receive with Jess Glazer Jess is a full time entrepreneur(business coach), CEO, and celebrity personal trainer in NYC. After 8 years teaching elementary school and building a successful health/fitness "side hustle", she quit her comfortable, secure job to go all in and take a risk on herself. Since leaving her job in 2017, she has more than 10x'd her old salary, hired a team of incredible heart centered humans, served hundreds of clients, raised & donated $50,000 to charity and been featured in Forbes, Shape, The New York Post, The Today Show, Good Day New York, Oxygen Magazine, Well + Good to name a few. When she's not...
2020-02-1100 min
You Better NetWORKWhat ever you are feeling in your gut & being pulled to do, GO FOR IT! with Lindsay MessinaLindsay Messina is a mother of 2 little girls, WBFF Pro & Bikini World Champion 2012 & 2013, QVC fitness expert, 20+ Worldwide magazine covers, Fitness host, built multiple 6 figure online coaching businesses. Coached thousands around the world based on health, fitness, business & branding. She went from fitness model shape to gaining 80+ pounds with both pregnancies, now mastering the art of balance with being a mom and business owner. In this episode you will learn: •Love does crazy things •Use the word NO to empower you •The power of building real relationships •Building your Brand...
2020-02-0400 min
You Better NetWORKHow to jump out of bed as a ball of energy with Jen DiCandiaJen Dicandia, lives and breathes fitness, she is a self-proclaimed gym rat. Her true passion is helping others live a happy healthy fit lifestyle! She is a mother of 3 little ones, she has coached competitive athletes, moms, dads and even kids for going on 17 fun filled years! She is here to share with you how you can find your energy and surround yourself with a tribe of like minded women which will support you to your goals!
2020-01-2800 min
You Better NetWORKCan you be 58 and try out for the Swimsuit Edition of Sports Illustrated, with Jodi HarrisonThis one is a great one! Jodi Harrison recently auditioned for Sports Illustrated 2020 Swimsuit issue, coming in at an impressive top 60 out of over 5,000 women most less than half her age! She did it to create a platform for her message in supporting women of all ages stating that they’re never too young nor old to go after their dreams and no one has the right to slap an age label on a woman with an expiration date! Jodi, at 59, Boutique Fitness Studio Owner and a two-time World Fitness America and World Fitness Universe champion. NASM Certified Pers...
2020-01-2100 min
Fitness Comeback Coaching PodcastThe art of living and loving | LeeAnne HaydenHas a major health concern really limited the way you feel about yourself and about fitness? If so, in honor of Women’s Health Month, I invite you to reignite your motivation and try on some new ideas with our guest, LeeAnne Hayden, ovarian cancer survivor and colostomy lifer. Meredith: I am so thankful as we bring on guest, LeeAnne Hayden, cancer survivor and colostomy lifer. She is somebody who gets up on the Fitness Universe stage in a blinged out bikini and blinged out colostomy bag and portrays the message: this is me; this is life, an...
2020-01-1828 min
You Better NetWORKI poop in a bag, what's your super power?I get real and raw in this episode! I figure if you are going to spend the time listening to this podcast then you should really know the host. :) In this episode you will learn: What an ostomy is How to perserver through the challenges Letting yourself fall apart and how to pick yourself back up What it is like to live with a colostomy What it's like to Surviving Cancer How to work through relationships in hard times
2020-01-1600 min
You Better NetWORKWhen you LOVE what you do can you do it all, with Paula HarveyPaula Harvey is a self taught makeup artist, Has every fitness certification known to man, a choreographer, dog mom, DJ, and more! When you LOVE what you do you can be happy and do it all!
2020-01-1400 min
You Better NetWORKAddicted to the Climb with Kelley TyanIn this episode you will learn about: - How Kelley became addicted to the climb - How having and surviving cancer made her stronger - How you can take her lessons and learn from them
2020-01-0200 min
You Better NetWORKLeeAnne In the City IntroductionThis is my first ever podcast and this is my first ever episode.
2019-12-3100 min