Shows
The Creative ThresholdReturning to the Canvas after Intense Life Events with Megan Craft69. A bunch of intense personal life events transpired and rightly so, Megan was having trouble retuning to her painting practice. In this episode we see that it is possible to get back in the flow when life turns your emotions upside down. Through Awaken, Channel & Create and 100 Epic Days, Megan was able to pick a daily practice that fit where she was at, release the pressure, connect to her authentic self and get back to work!Megan Craft on Instagram: @megancraftartMegan's site: www.megancraftart.com-------Get on m...
2025-07-181h 04The Creative ThresholdHow to Write a Book Amidst the Chaos of Life: 100 Epic Days with Leslie Bishko68. Leslie had a book on her heart, and decided her day job and busy personal life didn't have to stand in the way of getting it done! In this episode you will hear how 100 Epic Days helped Leslie release the pressure, stabilize a solid daily writing practice, and feel empowered to write her book amidst the chaos of life.Laban for Animators (Leslie's website)Leslie Bishko on LinkedInSchool of Motion Podcast interview Leslie found me on- - - - -100 Epic DaysEpic Start
2025-06-1759 min
The Beautiful BagBare it all with guest Raina O'dellIn this episode, host LeeAnne Hayden interviews Raina about her journey with an ostomy and her book 'Bare'. Raina shares her experiences with ulcerative colitis, her decision to get an ileostomy, and her subsequent journey with a J-pouch. She discusses the role of social media in her life and how it has helped her connect with others. Raina also talks about the challenges of dating with an ostomy and the importance of being open and honest about her condition. In this part of the conversation, LeeAnne Hayden discusses her experiences with relationships after getting an ileostomy. She shares how...
2024-05-0155 min
The Beautiful BagNavigating life after 3 ostomies with guest Ann Marie LeeAnne introduces guest Ann Marie Lupacckino, who has had 3 ostomies. Ann Marie shares her journey, which began 18 years ago during pregnancy with a bowel perforation. Ann Marie underwent emergency surgery to remove her large intestine while pregnant. Despite challenges, Ann Marie gave birth full-term and underwent reversal surgery a year later. Ann Marie experienced complications, including severe anal fissures, leading to her decision for an ostomy last March. Complications post-surgery led to a second ostomy in October and a third surgery in February. Ann Marie emphasizes the impact of ostomies on her life and the importance of adaptation. Both LeeAnne...
2024-04-1028 min
The Beautiful BagHydration & Wellness Tips in an OstomyIntroduction: LeeAnne expresses excitement for spring and its positive impact on wellness. Proper Hydration with an Iliostomy: Importance of hydration, especially with an Iliostomy. Tips for staying hydrated: carry water or herbal teas, use electrolytes. LeeAnne's personal hydration routine: drinking a gallon of water daily. Recommendations: Drink water before and after meals, monitor hydration levels. Exercise and Movement: Importance of exercise for overall wellness and mental health. LeeAnne's workout routine: daily walks, weightlifting, yoga. Suggestions for finding suitable exercises: walking, running, yoga, Pilates. Addressing concerns about hernias and stoma support belts. Stress Reduction and S...
2024-03-2728 min
The Beautiful BagThriving Through Challenges: Cass Roberts' Journey Introduction: LeeAnne Hayden welcomes listeners to the episode from her loft, introducing Cass Roberts as her guest. They met at the UAA convention in August and bonded over their shared experiences. Dancing and Transformative Power: Cass shares her love for dancing and how it has been transformative for her. She reflects on the immense joy she experienced at the UAA convention, being surrounded by people with ostomies like herself. Cass's Journey with Crohn's Disease: Cass opens up about her journey with Crohn's disease, starting from her diagnosis at age 11 in rural Mississippi. She details the...
2024-03-2025 min
The Beautiful BagFueling Your Health Journey: Nourish, Hydrate, and Thrive with LeeAnne Hayden!In this episode, I, LeeAnne Hayden, emphasize the crucial role of nutrition in maintaining overall health and well-being. I stress the importance of consuming a balanced diet rich in nutrients, including whole grains, fruits, vegetables, lean meats, and healthy fats. Throughout the discussion, I recognize that individual preferences and tolerances vary, urging listeners to experiment and find what works best for their bodies. Supplementation is highlighted as a means to address potential nutrient deficiencies, particularly in light of changes in food quality and soil. I recommend high-quality supplements while advising listeners to consult healthcare providers...
2024-03-1330 min
The Beautiful BagBody Positivity and Self-EsteemTitle: Embracing Self-Love: Body Positivity and Self-Esteem Description: Join host LeeAnne Hayden in this powerful episode of the Beautiful Bag podcast as she delves into the crucial topics of body positivity and self-esteem. With a compassionate heart and insightful perspective, LeeAnne guides listeners through practical steps to cultivate self-love and acceptance, especially in the face of challenges like living with a stoma. In this episode, LeeAnne reflects on her own journey and shares personal experiences, offering relatable insights for listeners. From making the decision to love oneself to setting small achievable goals and practicing positive...
2024-02-2828 min
The Beautiful BagGuest Jenny Harrison - Ostomy Journey and the lessons learned from a fatherIn this episode of The Beautiful Bag, host LeeAnne Hayden sits down with Jenny Harrison, a remarkable individual whose journey with gastrointestinal challenges serves as a testament to the power of strength and determination. Introduction: LeeAnne and Jenny dive deep into Jenny's journey, exploring the highs and lows, the triumphs and tribulations, and the invaluable lessons learned along the way. Key Points Covered: The Beginning of the Journey: Jenny shares the story of how her journey with gastrointestinal challenges began, from the removal of her gallbladder to the discovery of adhesions. Navigating the Unknown...
2024-02-2146 min
The Beautiful BagLove and Relationships: A Journey of Communication and ConnectionLeeAnne greets listeners and wishes them a happy Valentine's Day. She explains that her husband was supposed to join her for the episode but couldn't make it. Instead, she discusses the theme of love and relationships, reflecting on her own journey with her husband. Discussion Highlights: LeeAnne shares the story of how she and her husband met and the challenges they faced blending their families. She discusses how their relationship evolved over the years and how they faced the unexpected challenge of her cancer diagnosis and ostomy surgery together. LeeAnne emphasizes the importance of communication in...
2024-02-1423 min
The Beautiful BagNavigating Life with HSAN IV: Tori Judson's Inspiring Journey Join your host, LeeAnne Hayden, in this heartening episode of "The Beautiful Bag Podcast," coming to you from New Hampshire. This week, we are honored to have Tori Judson, a remarkable guest who shares her unique and rare journey living with HSAN IV and navigating life as a double ostomate. Diagnosed at 19, Tori's story is one of resilience, courage, and the pursuit of independence. From the challenges of not being able to feel pain, sweat, or temperature, to finding solace and support within the Instagram community, Tori's narrative is both enlightening and inspiring. In This Episode, You'll...
2024-02-0720 min
The Beautiful BagThe Global Ostomy Community: Uniting 13.5 Million StrongEpisode Summary: Join LeeAnne Hayden, broadcasting from a snowy New Hampshire loft, for an enlightening solo episode of "The Beautiful Bag Podcast." As we journey through the heart of winter, LeeAnne shares eye-opening statistics that underscore the vastness and diversity of the global ostomy community. With insights gathered from a recent brand awareness consultation, this episode sheds light on the 13.5 million individuals worldwide living with an ostomy, revealing the balance between male and female ostomates and touching on the myriad reasons behind their ostomy surgeries. Tune in for a deep dive into the cultural, healthcare, and individual...
2024-01-3122 min
The Beautiful BagTraveling with an Ostomy: Tips, Tricks, and StoriesIn this solo episode of "The Beautiful Bag Podcast," host LeeAnne Hayden shares invaluable insights and personal experiences about traveling with an ostomy. From preparing for your journey, whether by plane, train, or automobile, to practical advice on managing your ostomy supplies, LeeAnne covers it all. Tune in to learn about handling airport security, adjusting to different time zones, and ensuring a comfortable travel experience. Key Topics Discussed: Preparation for Travel: Tips for packing ostomy supplies, including flanges, bags, and emergency items. Air Travel with an Ostomy: Navigating airport security, managing in-flight needs, and TSA guidelines...
2024-01-2417 min
The Beautiful BagThe Beautiful Bag Podcast - Celebrating Four Years and Embracing Self-LoveIn This Episode: Celebrating 4 Years: Reflecting on the journey of 'The Beautiful Bag Podcast' now entering its fourth year. Gratitude: A heartfelt thank you to listeners for tuning in weekly and sharing in the stories of resilience and inspiration. Surviving and Thriving: Emphasizing the importance of resilience and thriving despite life's obstacles. Building Community: Plans to create an online presence for listeners of the podcast. Personal Milestones: Celebrating LeeAnne's eighth anniversary of surviving cancer and having her stoma. Reflecting on Change: How LeeAnne’s life transformed post-cancer, including her career shift and embracing new challenges. The Power of Se...
2024-01-1722 min
The Beautiful BagThe Ostomy Odyssey - Sara Levitt's Journey of Self-Discovery and StrengthIn this episode, LeeAnne Hayden engages in a heartfelt conversation with Sara Levitt about her life with an ostomy. Sara shares her personal experiences, including her struggles and triumphs in dealing with Crohn's disease, her journey towards self-acceptance, and how she has become a source of inspiration for others. Episode Highlights: Introduction to the episode and guests Sara's visibility on Instagram and how she captured attention Discussing Sara's lengthy journey with her health condition Sara's experiences with Crohn's disease and her surgeries The challenges of growing up with an ostomy and societal perceptions Sara's journey in...
2024-01-1041 min
The Beautiful BagFinding Faith, Hope, and Healing Introduction LeeAnne welcomes listeners to Episode 120 of the Beautiful Bag Podcast. She acknowledges that it's a special solo episode and mentions that it's Christmas. LeeAnne shares her recent 53rd birthday celebration and expresses gratitude for life. Celebrating Christmas LeeAnne talks about the significance of Christmas and her personal belief in Jesus. She invites listeners to share their own beliefs and stories related to faith or encounters with God. Faith Journey LeeAnne discusses her Catholic upbringing and her evolving faith journey, including her practice of meditation. Profound Meditation Experience LeeAnne describes a transformative me...
2023-12-2315 minThe Creative Threshold046. ADHD Artist on How to Work with Your Constraints and Build a Full-time Career Doing What You Love with Kyla YagerOverwhelm and procrastination are one of the BIGGEST reasons artists find it hard to show up and create their personal work. However, add ADHD on top of that, and now you've got a tricky nut to crack. Kyla Yager, a visual artist based in Toronto shares with us tips and tricks on how to work with the parameters you have, know thyself, and charge forward to build a life you love as a full-time Artist!Kyla Yager on Instagram: @artby.kylayKyla Yager on TikTok: @kylayagerartworkKyla Yager's website: www.kylayagerartwork...
2023-12-0758 min
The Beautiful BagTriumph Over Adversity: Crystal's Journey as a Double Ostomate LeeAnne Hayden, host of "The Beautiful Bag Podcast," welcomes listeners to Episode 118, expressing gratitude for their continual support and encouraging them to share the podcast on social media. Reminder: LeeAnne encourages listeners on Apple Podcasts to leave ratings and reviews to help promote the show. Guest Introduction: Crystal, a double ostomate, sarcoma cancer survivor, and Crohn's disease fighter, shares her compelling journey. The episode focuses on her diagnosis, the challenges she faced, and her resilience in overcoming adversity. Crystal’s Journey: Diagnosed in February 2022 after a severe bladder issue, leading to an ER visit and subsequent di...
2023-12-0629 minThe Creative Threshold045. An Established Artist's Journey of Intuitive Pivots: From Tattooing to Macramé to Painting with Abby WilliamsWhat does an established Artist's career look like? It's not always a straight linear shot to the work you see them doing now. Abby Williams is a Painter creating beautiful work with a growing following and business, but it didn't start there. In this episode, we learn how Abby followed her internal compass to walk in a direction with full trust that she will never "arrive" but always be moving. We also hear about her experience inside my new program, Awaken, Channel & Create, where she shares what it was like to go outside of her comfort zone, e...
2023-12-0258 min
The Beautiful BagEmbracing Life with a Stoma: Raphaela's JourneyIn Episode #117 of "The Beautiful Bag" podcast, host LeeAnne Hayden is joined by Raphaela, a former flight attendant from the UK, to discuss her transformative journey with an ostomy bag. Diagnosed with stage 2 bowel cancer, Raphaela shares her story, from her initial diagnosis and surgery to how she embraced life with a stoma. We delve into the importance of self-advocacy, the impact of cancer on personal and professional life, and how she's now living life to the fullest. Don't miss this inspiring episode about strength, resilience, and finding a new focus in life. Links: Follow LeeAnne...
2023-11-2929 min
The Beautiful BagOvercoming Challenges: Living with an Ostomy After Conquering UCIn this heartfelt episode of "The Beautiful Bag Podcast," host LeeAnne Hayden welcomes guest Nadia Di Rienzo, who shares her remarkable journey of resilience, living with an ostomy, and beating cancer. Nadia's story is an inspiring testament to the strength of the human spirit and the power of advocacy in the ostomy community. Key Takeaways: Nadia's Health Journey: Nadia's journey begins with her diagnosis of ulcerative colitis (UC) at the tender age of 15. Her story underscores the challenges of navigating chronic illness from a young age. Medical Trials and IBD Management: Nadia talks about her years...
2023-11-0128 min
The Beautiful BagConquering Mountains with an OstomySummary: In this inspiring episode of The Beautiful Bag, LeeAnne sits down with Patrick, also known as the "Ostomy Athlete" on Instagram. Patrick shares his remarkable journey of overcoming challenges and achieving incredible feats in extreme sports and mountaineering while living with an ostomy. His story is a testament to the power of determination and resilience in the face of adversity. Key Takeaways: Patrick's Introduction: Learn about Patrick, the "Ostomy Athlete," and his background. Embracing Extreme Sports: Discover how Patrick got into extreme sports and mountaineering. Living with an Ostomy: Patrick discusses his journey of living...
2023-10-2555 min
The Beautiful BagTaylor Mitchell's Journey: Overcoming Health ChallengesWelcome to another inspiring episode of The Beautiful Bag Podcast with your host, LeeAnne Hayden. In this episode, we have the privilege of sitting down with a remarkable guest, Taylor Mitchell. Taylor's journey through health challenges is anything but typical, and her resilience and determination are truly inspiring. Join us as we delve into Taylor's unique story and learn about her experiences and her life-changing journey. Episode Highlights: LeeAnne introduces her guest, Taylor Mitchell, and shares how she came across Taylor's story on Instagram. Taylor reflects on her health before her journey began...
2023-10-111h 00
The Beautiful BagLiving with an Ostomy and Crohn's Disease with Guest Tina (Own Your Crowns)In this episode of "The Beautiful Bag Podcast," LeeAnne is joined by a special guest, Tina, known as "Own Your Crohn's" on Instagram. Tina shares her inspiring and deeply personal journey of living with Crohn's disease and undergoing an ostomy procedure. Her story is one of resilience, breaking cultural stigmas, and finding strength in adversity. Key Takeaways: Tina's Crohn's Journey: Tina was diagnosed with ulcerative colitis over 17 years ago, and her disease progressed from mild to severe. She faced challenges with limited treatment options and cultural stigma. Biological Therapies: Tina tried various advanced...
2023-10-0440 min
The Beautiful BagFrom Surgeon to Ostomate,with Dr. John HeryerIntroduction: In this episode, host LeeAnne Hayden is joined by special guest Dr. John Heryer, a colorectal surgeon and an ostomate. Dr. Heryer shares his inspiring journey and insights into living with an ostomy, as well as discussing the topic of hernias and their prevention. Discussion Highlights: Dr. John Heryer's background as a colorectal surgeon and an ostomate. The importance of embracing your new life and appreciating good health. The challenges and complications related to hernias in ostomates. Strategies for preventing hernias, including avoiding abdominal straining and strengthening the abdominal core. The significance of pelvic...
2023-09-2734 minThe Creative Threshold035. Why Sigil Magick is the Missing Link in Your Creative Process with Vlada BenedettiWhat better tool to serve as a reminder, and compass for where you're going than a custom tailored shortcut visual. Learn what a sigil is and how to use it with your creative process in this inspiring episode with Vlada Benedetti. Magick is available to all of us, and there are no rules. Get ready to think about the tools you use to achieve your goals and stay in the flow in a completely different way!Vlada BenedettiVlada Benedetti on Instagram @vladabenedettiAwaken, Channel & Create - Early Bird pricing ends Sept. 21...
2023-09-181h 03
The Beautiful BagFrom Diagnosis to Determination: Meghan Brown's Inspiring Path to Ostomy EmpowermentJoin LeeAnne Hayden and special guest Meghan Brown for an inspiring and informative episode of "The Beautiful Bag." In this conversation, they explore their journeys living with ostomy bags, discuss the challenges they've overcome, and share valuable insights on topics like pregnancy with an ostomy and the power of a positive mindset. Segment 1: Meghan's Crohn's Journey [00:00] Intro: LeeAnne Hayden introduces Meghan Brown, sharing their mutual admiration for each other. [02:37] Meghan's Crohn's Diagnosis: Meghan's journey with Crohn's disease began at a young age when she was diagnosed at 13. She endured a year of misdiagnosis...
2023-09-0649 min
The Beautiful BagUplifting Moments: The UOAA Conference RecapIntroduction: LeeAnne introduces the episode and mentions the recent UOAA conference attended by this group of seven ostomates. The host highlights the positive experience and the camaraderie they shared Guest Introductions: Jearlean Taylor, Angie Davenport, Keyla Caba, Kimberly Coleman, Rob Harrison and Janeca Werts are introduced as the podcast guests. Discussion: LeeAnneand guests discuss their takeaways from the UOAA conference. Jeneca talks about her first-time experience, emphasizing the overwhelming positivity and unity among the ostomates. Angie shares her delight in meeting fellow ostomates in person, bonding with LeeAnne (the host) and Kimberly, and the se...
2023-08-301h 12
The Beautiful BagNavigating Life with Chronic Illness: A Journey of Resilience and TransformationIntroduction: Host: LeeAnne Hayden Guest: Stephanie Brenner [00:00] Introduction: LeeAnne introduces the podcast and the guest, Stephanie Brenner. LeeAnne and Stephanie met at an ostomy convention. Stephanie's journey with chronic illness and surgeries is an inspiration to others. [0:41] Welcome Stephanie to the Podcast: LeeAnne welcomes Stephanie to the podcast. Stephanie expresses her gratitude for being on the show. [1:18] Stephanie's Journey with Chronic Illness: Stephanie shares her story, starting with her diagnosis of Crohn's disease in 2001 during high school. She quickly received a diagnosis and tried various medications, including steroids and Remicade. Stephanie discusses...
2023-08-2348 minThe Creative Threshold032. How Cindy's 100 Drawings Led to a Unique BusinessCindy Blaser entered back into her creativity by showing up to doodle every day. Simple sketches, straight from the heart - as an act of self-care. It was a grounding, meditative practice that gave her peace of mind and self-satisfaction. As they days went on, she listened to her intuition, and started to take steps towards leveraging her drawing to inform the coaching and healing sessions she was doing. Over time, it became clear how she could marry the drawings and the live sessions with her clients into a unique offering - and that's exactly what she did!
2023-08-201h 03
The Beautiful BagSomatic Healing: Unlocking Potential and Rediscovering YourselfIn this episode of The Beautiful Bag podcast, host LeeAnne Hayden introduces somatic coach Keri Ford, who specializes in helping women unlock their full potential and reconnect with their authentic selves through somatic work. The discussion explores the concept of somatic healing, nervous system regulation, and the mind-body connection. Listeners are guided through a somatic check-in exercise, emphasizing the importance of slowing down and tuning into their bodies to foster healing and self-discovery. The conversation delves into various types of trauma, the impact of unresolved experiences on the body, and how somatic work can lead to transformation and personal...
2023-08-1631 minThe Beautiful BagEmbrace Your Inner Confidence - A Journey of Self-DiscoveryIntroduction: LeeAnne introduces the episode and the overarching theme of confidence and self-discovery. Briefly mentions her participation in the "Own Your Future" challenge and the insights gained. Segment 1: The Resonating Question (0:57) Discusses Jay Shetty's observation about Google search suggestions reflecting common insecurities. Explores the significance of the question "Will I ever be enough?" and its impact on self-esteem. Segment 2: Battling Imposter Syndrome (4:12) LeeAnne shares personal experiences of imposter syndrome as a podcast host. Highlights the universal nature of imposter syndrome and its prevalence even among accomplished individuals. Segment 3: Strategies for Confidence Building (8:28)...
2023-08-0916 min
The Beautiful BagLove Without Boundaries: Navigating Intimate Relationships and Dating with an OstomyIntroduction: Welcome to the Beautiful Bag Podcast with host LeeAnne Hayden. Today's episode: Navigating intimate relationships and dating with an ostomy. LeeAnne's 16th wedding anniversary and reflections on her journey. Preview of upcoming episode featuring her husband's perspective. Goal: Share insights and experiences to guide those facing similar challenges. Embrace Yourself and Be Confident: Importance of self-love and acceptance. Your ostomy doesn't define your worth or ability to love and be loved. Cultivate confidence and self-assurance; they are attractive qualities. Embrace your uniqueness and share your journey openly when comfortable. Advice for dating: Be confident, embrace...
2023-07-1917 min
The Beautiful BagCelebrating 100 Episodes of The Beautiful Bag Podcast: Reflections and GratitudeJourney of Strength and Resilience: LeeAnne reflects on the incredible stories shared on the podcast. Highlights the diversity of guests who have faced challenges with strength and resilience. Acknowledges her own journey with an ostomy due to a rare sarcoma tumor. Expresses gratitude for the vulnerability and courage displayed by guests, inspiring listeners to embrace their own strength. Breaking Stereotypes and Changing Perspectives: Discusses how the podcast has shattered stereotypes associated with ostomies. Emphasizes that ostomies can affect individuals of all ages, races, and backgrounds. Explores how guests have defied societal norms and pursued their dreams...
2023-06-2814 min
The Beautiful BagEmbracing Self-Acceptance with KaylaIn this episode of The Beautiful Bag, join host LeeAnne as she engages in a heartfelt conversation with the incredible Kayla Glumac. They explore the journey of self-acceptance and empowerment, highlighting Kayla's inspiring story and the lessons she has learned along the way. Kayla opens up about her experience living with an ostomy bag and how she embraced her unique circumstances with resilience and courage. She shares the challenges she faced and the transformative power of self-love and body positivity. Prepare to be inspired as Kayla's authenticity and vulnerability shine through every word. Don't miss...
2023-06-2126 min
The Beautiful BagThe Poopocalypse: A Story of Embarrassment and HumorIn this podcast episode, LeeAnne shares a personal story about an embarrassing incident that happened to her while driving home from an MRI appointment in New York City. She had an ostomy bag and was wearing tight leggings that caused stool to come out of her stoma. Suddenly, the bag unsnapped and a piece of solid stool flew out, causing her mother to scream and her son to ask what was going on. The host emphasizes that incidents like this can happen to anyone with an ostomy, and that it's important to react with humor and not feel alone.
2023-05-2408 min
The Beautiful BagBreast Implant Illness: The Silent Killer WithinIn this podcast episode, LeeAnne Hayden, host of the Beautiful Bag Podcast, shares her personal story of breast implant illness and her decision to have her implants removed. She discusses her symptoms and the difficulty of coming to terms with the reality of breast implant illness. LeeAnne emphasizes the importance of finding a plastic surgeon who is highly recommended in the removal of implants and total capsulectomy. She underwent the surgery just four days prior to recording the episode and already feels amazing. LeeAnne encourages listeners to educate themselves about breast i...
2023-05-1716 min
The Beautiful BagSurviving Crohn's Disease: A Story of Bravery and Resilience with Guest LaTesha HarrisonIn this episode of "The Beautiful Bag" podcast, host LeeAnne Hayden interviews LaTesha Harrison, a Crohn's disease advocate, about her journey with the disease. LaTesha shares her experience with an ostomy since the age of 14 and the lack of education and information about Crohn's disease, especially for people of color. The speakers also discuss their previous work with Hollister and how they finally connected after 18 months. Letisha talks about her traumatic experiences and how she has learned to cope with them. The conversation ends with a message of self-advocacy and self-love, urging listeners to be their own best friend...
2023-05-1039 min
Hayley Leeanne talks about the healing journeyHayley Leeanne talks Bible, interpreting Isaiah chapter 30Hayley Leeanne talks about Isaiah Chapter 30 verse 18. This is one of my favorite verses from my favorite Prophets. I personally interpret what I feel this verse means.
2023-05-0907 min
The Beautiful BagThe Power of Connection: Building a Strong Ostomy CommunityIn this podcast episode, LeeAnne Hayden, host of The Beautiful Bag podcast, discusses the importance of finding support in the ostomy community. She shares her experience of attending a charity event for the IBD community, organized by an ostomate named Keyla, and emphasizes the importance of community in understanding and supporting each other through the challenges of living with an ostomy. LeeAnne also talks about her own journey of finding a community and encourages listeners to seek out a community and not feel alone in their journey. She offers herself as a resource and mentions...
2023-05-0313 min
The Beautiful BagRevolutionize Your Health: The Power of Gut HealthIn this podcast episode your host, LeeAnne Hayden, a certified gut health specialist, discusses the importance of gut health and how to feed the gut microbiome. She emphasizes the benefits of organic foods and introduces a new product called Vitalite, which contains 72 trace minerals, enzymes, prebiotics, probiotics, greens and fruits. LeeAnne reminds listeners that while supplements and products can improve the body, it is essential to prioritize getting the right nutrients through organic foods. She concludes by encouraging listeners to take care of their bodies and reach out to her for community support. Reachout to LeeAnne on...
2023-04-2718 min
The Beautiful BagTraveling to into the mountains of Honduras with an OstomyI just got back from Honduras while on a mission trip. We brought doctors, a dentist, clothing and medications to the villages of Honduras. In this episode I talk about: what the experience was like the people we served What it was like with limited water Sharing the stories and much more For those of you who want to contribute to Dr. Paz and the windows for the church my Venmo is @LeeAnne-Hayden I am matching all contributions and 100% of the proceeds are going directly to f...
2023-03-2920 min
Storytelling for Innovation: Motion Design for Human-Centered DesignHow to Get Your First Innovation Gig with Stefanie VerhoeyenMy student got her first gig with an innovation consultancy! Stefanie Verhoeyen, took the plunge and decided to niche down as a motion designer. She has narrowed her focus to serving the innovation industry and the education space, and is seeing results! Learn her outreach strategies, how the first discovery call went, and what type of project she landed. Lots of great advice in here.Stefanie Verhoeyen Stefanie Verhoeyen on LinkedInStefanie Verhoeyen on Instagram @studio_verhoThe Freelance ManifestoVoila NobertMail TrackFree...
2023-02-0438 minThe Creative Threshold021. How Setting the Bar Low = EPIC Transformation with Anne Farrell AustinWhat if you took your goals and set the bar so low it almost seemed kind of silly? Turns out this leads to consistency, growth, passion and a renewed zest for life! Anne shares her epic tale of dipping her toes back into a health & wellness journey with walking each day and how that led to lifting the veil on her depression, unexpected adventures, friendships and a new found love for photography!Awaken, Channel & Create https://www.leeannebrennan.com/awaken100 Epic Days https://www.leeannebrennan.com/100-epic-days...
2022-12-3139 minThe Creative Threshold020. Deepening Self-Worth Through Makeup, Hair & Photography in 100 Days with Amanda Ianthe GreeneThis is one of the most unique goals I've seen yet for 100 Epic Days! Amanda chose to explore the theme of visibility and self-care through doing her makeup, hair and taking photos of herself daily. This act of non-judgmental time and attention on "self" led to healing, self-discovery and a greater confidence and magnetism in life. So inspiring!!Amanda's website dinklingpublishing.comAmanda on Instagram @drawntolifemediaAmanda's comics @perfectsensecomicsAwaken, Channel & Create https://www.leeannebrennan.com/awaken100 Epic Days https://www.leeannebrennan.com/100...
2022-12-1941 minStorytelling for Innovation: Motion Design for Human-Centered DesignMcDonald's Drive-Thru of the Future: A Storyteller's TaleHere's another perfect example of the type of project you might be on as a Motion Designer tasked with visualizing products and services that do not yet exist for Innovation teams. I saw this article about a test restaurant for McDonald's and wanted to share my take on how we might partner with a company like this to bring their ideas to life.McDonald's article in CNNMcDonald's article in Fast CompanyMcDonald's article on their corporate siteFree Masterclass - Storytelling for InnovationGet on the waitlist for...
2022-12-1327 minThe Creative Threshold019. Publishing a Journal on Amazon in 100 Days with Angie BergenIf you're interested in self-publishing with Amazon's KDP (Kindle Direct Publishing) this is the episode for you! Learn how Angie followed her intuition with her incredible interactive journal, and how she made it happen in little chunks of time over the course of 100 days. Angie will remind you that anything is possible, and that taking action with any creative idea is a mindset game.Angie's Journal: Creating Your Future Self (downloadable pdf option + Amazon)Pam Brossman's course Angie took this course to learn how to publish her journalAwaken, Channel & Create
2022-12-1148 minStorytelling for Innovation: Motion Design for Human-Centered DesignMaking the Pivot to Innovation with Oana NechiforToday I chat with a former Accelerator student and her journey from traditional motion design over to the innovation industry. We talk about work-life balance, as we are both mothers with young children, and designing an intentional life, which informs the type of work we take on as professional artists. Oana Nechifor PortfolioOana Nechifor on Instagram @oananekifoOana Nechifor on LinkedIn- Other links mentioned -My interview with School of MotionThe Freelance Manifesto (book for Motion Design Freelancers)My...
2022-12-0650 minStorytelling for Innovation: Motion Design for Human-Centered DesignHow to Meet Innovation Clients In PersonHere's 5 strategies to hunt down the types of people that would hire you for motion design in the innovation industry. I cover how to find the meetups they might be going to, LinkedIn groups, Conferences, and Open House events at Innovation consultancies. Chatting in person with potential clients is such a short cut to inspire them on what is possible for visual storytelling and get on their radar for future projects!Meetup.comSearch these Keywords then check Events & Groups:Design thinkingHuman centered designInnovationCX (customer experience design)UX (user experience design)Product designConferences...
2022-11-2930 minThe Creative Threshold018. 100 Days of Money Manifestation DrawingsHear my 7 key takeaways from my past round of 100 Epic Days drawing about money and manifesting more wealth. This is my 4th time doin this 100 day journey and the learnings get deeper and more profound each time! You will walk away inspired to take action on your own personal projects and empowered knowing it doesn't have to be hard or take a long time. You can make EPIC progress without the hustle.My Instagram with all of my money drawings @createwithleeanne (previously epic bones)Awaken, Channel & Create https://www.leeannebrennan.com/awaken
2022-11-2139 minStorytelling for Innovation: Motion Design for Human-Centered DesignA Freelance Career Storyboarding for UX Design & Creating Comics with Ron ChanRon Chan is a Freelance Cartoonist, Storyboard Artist and Illustrator in Portland, OR who shares his expertise creating User Experience Storyboards. We cover a lot of ground here talking about who these innovation clients are, the process of making a storyboard and why it's different, what makes a good drawing, and a bunch of tips on Freelancing as well. Ron Chan portfolio siteRon's "Yellow Jacket" Storyboard example that I talk about in the episodeRon Chan on Instagram: @rondanchanCinco DesignHelioscopeMy free masterclass...
2022-11-1751 minStorytelling for Innovation: Motion Design for Human-Centered DesignProject Example: 3 Ways Motion Designers Can Help Innovation TeamsI was in a CVS the other day and saw construction happening to install a MinuteClinic. I looked at the door and then noticed the new HealthHUB signage. What a perfect example of a typical project I might be on as a Storyteller for innovation! In this episode, I make a bunch of guesses as their process, and share the types of illustration, video and motion design pieces that you might have made if you were partnering with this team.CVS MinuteClinicMy Free Masterclass: Storytelling for InnovationMy Instagram: @leeanne_brennan
2022-11-1026 minStorytelling for Innovation: Motion Design for Human-Centered DesignHow Service Designers Use Illustration, Animation, & Video with Fan SissokoFan Sissoko is a Service Designer, Researcher & Storyteller. She shares her vast experience working for a range of companies, mostly in the public sector, and how she has pulled on her graphic design, illustration and animation skills to tell compelling stories that move ideas forward. This is a great episode to understand more deeply what a Service Designer and Design Researcher does, and the points along the way where they might need visual storytelling. Fan also gives some great advice to Freelancers looking to partner with these types of teams - who to reach out to and what to i...
2022-10-3049 minStorytelling for Innovation: Motion Design for Human-Centered DesignHow to Price Your Motion Design Work with Shea LordIf you're a Freelance Motion Designer wondering how to price your work, how to raise your rates, and all the other business stuff that comes along with going out on your own as a creative, this is the episode for you! Shea Lord, Freelance Art Director & Motion Designer walks us through how to think about money and step into our power in this industry.Shea Lord on LinkedInShea's Digital Course & NewsletterMy Free Masterclass - How to adapt your motion design skills to the innovation industry nicheStorytelling for...
2022-10-2149 minStorytelling for Innovation: Motion Design for Human-Centered DesignHow Much Does a Storyteller Make?Today I share some hard numbers with you on what I make as a Freelance Storyteller for Innovation and how I stepped back and decided to intentionally design my life. There's also some great tips in here on who to reach out to if you're looking to use your motion design skills to serve the innovation industry.Free Storytelling for Innovation MasterclassMy Instagram: @leeanne_brennanTest my Digital Course!! I'm looking for 8 people to try out my digital course before it goes live to the public. I'm offering it at 50...
2022-10-1142 minThe Beautiful BagBorn with Spina Bifida; Finding Freedom with an Ostomy with guest Brock MastersIn this week's episode, I speak with Brock Masters. Brock was born with Spina Bifida and has overcome so much. We talk about: - How perception is reality - Fitness - Mindset - Getting his freedom - Volunteering - Being part of a community and so much more! US Youth Camp - https://youthrally.org Canadian Youth Camp - https://www.ostomycanada.ca/ostomy-canada-youth-camp/ Find Brock on Instagram @brocknessmonsterr or email him at Brock.Masters@hollister.com Follow Lee...
2022-09-2833 minStorytelling for Innovation: Motion Design for Human-Centered DesignForging Your Own Path as a Storyteller with Steven TaylorI found another Storyteller that specializes in the innovation industry! Steven Taylor has been helping companies large and small communicate their ideas for the future through illustration, animation, 3d and more! We cover what it's like to do this work, the process, how to get clients, the difference between working with start-ups versus larger companies - the list goes on! Steven is also Co-Founder for AR For Everyone, a high impact / low cost AR/VR headset for the smart phone. Such a great conversation!Steven TaylorAR4E (Steven's AR/VR company)Star...
2022-09-251h 03Storytelling for Innovation: Motion Design for Human-Centered DesignHow a Foundation in Motion Design Led Kris Young to a Career in UX Design, Product Design & Beyond!Kris Young, Design Lead at eBay, explains how his background in motion design served as a super power in the various, impressive roles and projects he's worked on. He's contributed to work at Microsoft, T-Mobile, Cisco and more in roles spanning UI Designer, UX Designer, Product Designer and now Design Lead. I love hearing how his ability to tell a great visual story aided in everything from scrappy prototypes to scope projects and avoid costly pitfalls to promo videos to generate excitement with senior leaders. Thank you Kris for sharing your experience with us!Kris Young
2022-09-1548 minStorytelling for Innovation: Motion Design for Human-Centered DesignHow a Foundation in Motion Design Led Kris Young to an Exciting Career in UX Design, Product Design & Beyond!Kris Young, Design Lead at eBay, explains how his background in motion design served as a super power in the various, impressive roles and projects he's worked on. He's contributed to work at Microsoft, T-Mobile, Cisco and more in roles spanning UI Designer, UX Designer, Product Designer and now Design Lead. I love hearing how his ability to tell a great visual story aided in everything from scrappy prototypes to scope projects and avoid costly pitfalls to promo videos to generate excitement with senior leaders. Thank you Kris for sharing your experience with us!Kris Young
2022-09-1448 minStorytelling for Innovation: Motion Design for Human-Centered DesignFrom Pixar Campaigns to Innovation Storytelling with Michael ZarifesMichael Zarifes has worked on huge marketing campaigns for movies like The Incredibles and Cars. His impressive Art Director / Motion Design career has taken some twists and turns, and I was so excited to learn about his recent pivot into creating projects for internal use! We have a great discussion here about the pros and cons to both types of work, and what he learned inside my accelerator program. Get ready to have an inside look into working with studios like Pixar and Paramount, and how sometimes tapping into our inner voice to follow the path less...
2022-09-0744 minStorytelling for Innovation: Motion Design for Human-Centered Design6 Essential Collaboration Techniques to Use with Your Innovation ClientsOnce you get the project, here's everything you need to know in order to be your client's best buddy. I learned a lot of what I'm sharing with you the HARD WAY, and I don't want you to make the same mistakes I did. If you employ these 6 things, your innovation clients will absolutely LOVE you!FREE Workshop - Sept. 12th-14thGIVEAWAY DETAILS:Enter the Workshop GIVEAWAY! Send a friend this link to sign up for my free workshop, and then email me at hello@storytellingforinnovation.com or DM...
2022-08-3033 minStorytelling for Innovation: Motion Design for Human-Centered DesignThe Growing Need for Voice of Customer Videos with Merritt RobinsonMerritt Robinson, Head of Design, Americas at Bain & Company shares her wisdom about how visual storytelling reduces the barriers to comprehension and the very act of creating an artifact such as a video is part of the synthesis work - not just a nice to have. In being forced to create something visual, you're asking the team to find clarity, which leads to the right idea faster. I also loved hearing how Bain is using VoC (Voice of Customer) videos in their presentations, and how AI assisted video transcription platforms help teams extract interview clips quickly. So...
2022-08-2353 minStorytelling for Innovation: Motion Design for Human-Centered Design4 Questions Your New Innovation Clients Will Ask YouThe busy season is coming (Sept-Jan). Learn how to prep for the discovery call so that you're armed and ready to impress your potential clients and get these super fun gigs!Free MasterclassStorytelling for Innovation Accelerator - presale 30% OFF send this Thursday, Aug. 18thSoft Skills UplevelLeeanne on Instagram
2022-08-1631 minStorytelling for Innovation: Motion Design for Human-Centered DesignThe Power of Experience Storyboards with UX Designer Bryant HodsonIf you're wondering what a UX Designer does and why being able to draw people is a valuable skill to have if you do this type of work...check out this episode! Bryant Hodson, Senior UX Designer at Lucid shares his story and the unicorn value he brings to the team by being able to create experience storyboards for user research and testing. Thank you for a great conversation Bryant!Bryant HodsonBryant's article: How to Storyboard ExperiencesFree Masterclass: Learn how to adapt your motion design skills to the innovation industry
2022-08-0257 minThe Creative Threshold017. How Drawing Daily is an Act of Self-Care: 100 Days of Doodles w/ Cindy BlaserCindy had just taken a sabbatical from her corporate job and was dealing with some serious burnout. As part of her healing journey, she chose to do a doodle a day. Hear how this seemingly simple act of daily drawing supported her during this transitional time and created the grounding she needed to feel uplifted and whole again. She shares how she took the pressure off and lowered the stakes with her goal too - moving from the iPad using Procreate to pen on paper, which is so valuable to hear for us creatives, as we tend to pile o...
2022-07-3046 minStorytelling for Innovation: Motion Design for Human-Centered DesignHow Fintech Uses Low Fidelity Video Prototypes with Yuhgo YamaguchiHead of Design Strategy at Fidelity Investments, Yuhgo Yamaguchi, shares key points in the process of creating new digital experiences where low fidelity character stories come in really handy! A lot of UX Designers are familiar with wireframing, experience storyboards and mocking up animated wireframes and even fancy animations of what the app or site will look like, but using motion design to bring to life character stories - where you can empathize with the CONTEXT in which these solutions exist, is super valuable. Thank you for a great conversation Yuhgo!Yuhgo YamaguchiFidelity Investments
2022-07-2745 minThe Creative Threshold016. How a 60 Year Timeline Changed My LifeBack when I was feeling stuck and helpless with my personal creative goals, I had convinced myself that I should wait on my dreams. I had anchored into the false idea that when my kids were older, I would have "more time" to create...and that I should just wait until then to start up my personal work. Welp, to prove myself right...or wrong really, I mapped out my entire life from my then age 34 until I died, which I guessed would be at 108 in the year 2090. What I found out by doing that was the wake up...
2022-07-2619 minThe Creative Threshold015. How to Identify & Unblock Your Limiting Beliefs - Epic Start SeriesToday I help you figure out what is truly standing in the way of your greatness and how to move through it. I have a unique method for identifying limiting beliefs and bust them to show your subconscious mind that literally ANYTHING is possible for you despite your circumstances. There's a workbook below to help you do this. Enjoy!Unblock Your Limiting Beliefs Workbook - Download hereSelf-Belief MasterclassAwaken, Channel & Create 100 Epic Days 90 Minute Private Coaching Session Epi...
2022-07-2228 minThe Creative Threshold014. How to Scope a Sustainable Creative Goal - Epic Start SeriesHow can you lower the stakes with your creative practice or personal project, cut your goals in half and create a creative practice in service of a project? Today I'm sharing an excerpt from my Epic Start 3 day Challenge where I help you do just that!Awaken, Channel & Create https://www.leeannebrennan.com/awaken100 Epic Days https://www.leeannebrennan.com/100-epic-days90 Minute Private Coaching Session https://www.leeannebrennan.com/privatecoachingEpic Start - Self-led Coursehttps://www.leeannebrennan.com/e...
2022-07-1940 minThe Creative Threshold013. The Victory in Returning to a Creative Practice After a Pause with Sarah WakeenSarah shares her 100 days of journaling about interiors. This was a very cool project because it was in a way, a creative practice in service of an eventual career change. Sarah's story is a perfect example of how we can take something seemingly daunting and choose a simple creative act that will softly and gently carry us to a desired outcome without the burnout. She also has some amazing wisdom to share about returning to her practice after having to take a break for a while, and in that return was an immersive amount of learning and feeling over...
2022-07-1547 minThe Creative Threshold012. What I Learned from Animating for 100 DaysThis is a solo episode where I review what I learned during my Winter / Spring 2022 Round of 100 Epic Days, where I chose to animate every day. This is my 3rd time doing this 100 day project and I'm always surprised at what I take away from the experience each time. If you are on a creative journey while managing a hectic schedule, there's definitely something valuable for you in this episode!Awaken, Channel & Create https://www.leeannebrennan.com/awaken100 Epic Days https://www.leeannebrennan.com/100-epic-days90 Minute P...
2022-06-2822 minThe Creative Threshold011. Becoming Your Future Self: 100 Days of Creating an Interactive Journal with Angie BergenAngie Bergen of Wellness Soulutions will inspire you to follow through on your intentions! She had a project-based goal for her 100 Epic Days that she had been putting off for 18 months! Learn how she was able to lower the stakes with her goal to ensure that she would be able to finish it, and get inspired by the healing and self-discovery that went on as she moved through her 100 days. Thank you for an incredible conversation Angie!Buy Angie's journal here!Angie on Instagram: @empoweredbeyond50_with_angieAwaken, Channel & Create h...
2022-06-2134 minStorytelling for Innovation: Motion Design for Human-Centered DesignExploring the Metaverse with Philip GedarovichPhil never would have guessed he'd be a Metaverse Architect, even just a year ago. He started his career as a motion designer, then got into ux design. Through an unwavering passion for 3d, he became known as "the 3d guy" over at EY, which put him on the path to now be a prominent fixture on their Metaverse team helping companies explore possibilities for real world application and dream up the future! Thank you for a great conversation Phil!Philip Gedarovich's work: creategreatstudios.comPhil Gedarovich on Instagram: @dynamic.philEY
2022-05-1359 minThe Creative Threshold010. Building Self Trust: 100 Days of Music with Ainsley MatichToday we have Ainsley Matich, an amazing musician, composer and singer songwriter who did 100 Epic Days with me in the summer of 2021. She shares how she was able to use the journey together to get out of her own way with her music, take advantage of those weird creative thought threads that pop up that we often ignore and get into the flow with her music. Check out Ainsley's work below:Ainsley Matic on InstagramAinsley Matic on TikTokAinsley Matich and the Broken BluesEpic Bones Shop...
2022-05-0652 minStorytelling for Innovation: Motion Design for Human-Centered DesignHow My Student Phil Lashley is Navigating a Career Pivot into InnovationPhil Lashley shares his experience navigating the possibilities out there for motion designers and the steps he's taking to pivot over to the innovation industry with his work. We chat about everything from crafting a meaningful story to mindset tools to ease the anxiety that often comes with pivoting careers or stepping into the world of Freelance. Phil Lashley Phil Lashley on InstagramFREE 3 Day Workshop on adapting your motion design skills to the innovation industryStorytelling for Innovation Accelerator - ENROLLMENT ENDS on Friday, May 13th at Midnight EST (rate...
2022-05-0535 min
The Beautiful BagRoma!!Welcome to the first of a few new little mini series of traveling through Italy with my ostomy. In this episode I talk about all the things I learned about Rome, the sites that I saw and the things that I learned about the Colosseum, the Vatican and more. One of the most important things that I have learned over the last three days is the need to be hydrated and drink more water than we normally do especially on one days when you're doing a lot of walking. Because let me tell you I did not hydrate enough...
2022-04-2913 minStorytelling for Innovation: Motion Design for Human-Centered DesignWhy We Need to Get to the Point with Kord BrashearKord Brashear, Senior Director, Corporate Innovation Team at UnitedHealthcare gives us some great insight into what organizations need in order to move ideas forward. Kord helps us understand how visual storytelling gives teams a self-contained piece of just the right amount of information to socialize ideas. My favorite quote from Kord in this interview - "it takes too long to have the conversation that you want to have" - meaning...we all wish we could sit down with the key executives who need to hear our ideas for 3 hours and get into the weeds, but in reality...that's never p...
2022-04-1949 minStorytelling for Innovation: Motion Design for Human-Centered DesignAn Innovation Overview with Kristin Sjo-GaberIf you're wondering what everyone means by the word "innovation," this is the episode for you. Kristin Sjo-Gaber, Director, Design Research & Strategy at athenahealth, explains the design thinking process and the points along the way where they might use a visual storyteller. There's also some great discussion here on what makes a great story for innovation teams, why it needs to be low-fidelity, the function these stories serve overall to move ideas forward in an organization and why it's SO different than what we're used to as traditionally trained motion designers.Sign up here for...
2022-04-0546 minThe Creative Threshold009. Leveraging Energy for Creativity with Ryan BlantonI learned so many new things with this conversation, one of them being our sacral energy and how that contributes to our ability to be creative. I think energy is SUCH a fascinating topic and something I think a lot about, which is why I'm so happy to bring you Ryan Blanton of Energy with Ryan. She had so many great things to share to help us think in a new way about what is possible for us, as creatives.Ryan's website: energywithryan.comRyan's instagram: @energywithryanAwaken, Channel & Create h...
2022-03-1736 minThe Creative Threshold008. Finding Parallels in 15. Min. of Exercise & Creativity w/ Bloom Flourish FitnessSamantha Bilby and I are SO on the same page with our respective disciplines. Sam, from Bloom Flourish Fitness, encourages her members to exercise for 15 min. a day and I do the same with my creative community. We're both rallying around the power of showing up for small chunks of time consistently. Small steps daily = huge results! Check out this episode to get inspired to start that goal you've been meaning to take on, whether it's fitness or creativity, we believe in you!Bloom Flourish Fitness MembershipBFF (Samantha Bilby) Instagram
2022-03-0338 minThe Creative Threshold007. Getting Consistent: 100 Days of Knitting & Walking with Leslie DundonI love how Leslie said she was able to get consistent with her goals because she lightened up about it, made her goals small...and in doing so was able to reconnect with the joy of the activity. Once she found that happy place (that so often gets lost when we burden ourselves with intimidating, gigantic goals) she was excited to show up daily - because she knew she would enjoy it every time. This is a great story to get inspired to take action on that thing you've been meaning to do!Learn more about Leslie's...
2022-02-1435 minThe Creative Threshold006. Compromise & Ironically Create Your Best Work Yet!In this solo episode, I walk you through my thought process in picking my super simple black and white style. I expose the fight I had in my head about what I wanted and what was possible given my life challenges as a new mom. I say good bye to my old creative self who could sit for long blissful hours uninterrupted and start looking at my new situation as a problem to be solved versus throwing my hands up in the air as a victim. I share how I reframed my daily art practice to shift away from...
2022-01-2721 minThe Creative Threshold005. Dissolving Barriers: 100 Days of Writing with Carin StimoloI love how Carin overcame her resistance to sharing her daily short stories with the world and really solidified her confidence as a writer during her 100 Epic Days! She also shares how once you get going, all of the excuses and obstacles that you had in your mind of why you couldn't do this thing, quickly dissolve. It's surprising how you learn to fit this creative act into your day and how that can uncover incredible growth not just with your personal work, but with yourself!Check out her 100 days of stories here: @carin_writes
2022-01-2539 minThe Creative Threshold004. Removing the Judgement from Our Work: 100 Days of Painting with Carla Renee MeinbergI love how Carla talks about not judging her creative goal of making a painting a day for 100 days. She says she returned to her 7 year old self and thought, what would bring me joy - it wasn't about fancy paints or expensive brushes, it was about the happiness of creating every day - which inevitably led her down a path of turning her paintings into cards, sharing them with the world, bringing joy to a dear friend at the end of his life and gaining insight into next steps she could take to monetize her creations. Following the...
2022-01-1846 min
The Beautiful BagNutrition & Exercise with LeeAnne HaydenIt’s my first solo episode of the new year so I wanted to talk about nutrition and exercise! At the beginning of the year, we always set these goals we want to achieve for the year, so today I want to chat a little about some tips that I have for you to help you stick to your goals and feel good! I am not a stickler for the scale, I just want to feel good and be able to move my body! So in today's podcast, I am going to talk to...
2022-01-1226 minThe Creative Threshold003. How Shu Milne Made a Children's Book in 100 Days!Shu Milne shares her story of how she dusted off rough stick figure sketches of a children's book that had been in her attic for over 20 years, and completed the project from start to finish in 100 days! Check out her book, Fury and the Hawthorn Tree on her Facebook page, @designbyshuShu Milne on Instagram: @shumilneAwaken, Channel & Create https://www.leeannebrennan.com/awaken100 Epic Days https://www.leeannebrennan.com/100-epic-days90 Minute Private Coaching Session https://www.leeannebrennan.com/privatecoaching
2022-01-1130 minThe Creative Threshold002. Lower The Stakes - How I let go of perfectionism making my affirmation deck and you can too!I made an affirmation deck in 3 months and it could have EASILY taken me over a year to finish! I was able to do this because I lowered the stakes. I let go of my perfectionism and said, success will be if I finish this deck...not if it's actually any good. I decided to make a product that was so-so, not perfect. It actually became a game with me - how quickly can I move on to the next card, the next step. I was able to blast through hand writing the affirmation statements, laying out the cards...
2022-01-0614 min
The Beautiful BagA true fighter and alive to talk about it with guest JDJD is a true fighter and he is alive today to talk about it. After a motorcycle accident that left him clinging to life with breaking more than half the bones in his body, being in an induced coma for over a month, and being told he would never walk again, he is defining the odds and really has an incredible story to tell. The accident also left him with an ostomy. But he has decided to not dwell on this and he reminds himself every day that this all happened for a reason. It...
2021-12-0143 min
The Beautiful BagLiving a Fearlessly Authentic LifeIn this solo episode I bring you back to an interview that I did on my friend Jodi Harrison-Bauer's Fearlessly Authentic show back in Oct of 2020 We cover: - living in NYC through Covid - Why we moved to NYC - Relationships - Finding the Cancer - Not having a community - getting on Stage - Fear and how to break through it Follow LeeAnne on Instagram @leeannehayden Find Jodi on Instagram @jodiharrisonbauer
2021-11-3052 min
The Beautiful BagHow to Prep for a colonoscopy with an Ostomy with LeeAnne HaydenOk guys and girls, I got a little personal with this one. Let's just say my first experience getting ready for a colonoscopy wasn't that fun. So I want to make sure you are all prepared if you ever have to have one!
2021-11-0213 min
The Beautiful BagStaying uncomfortable to grow by doing 75 Hard with LeeAnne HaydenGood morning and welcome to an additional solo episode with me this week! I am so excited to share why I chose to do 75 Hard and what it feels like to be halfway through it! I woke up one Sunday morning 5+ weeks ago and decided at that moment that it was time for me to challenge myself. I was getting very complacent with life and knew I need the challenge to break my comfort zone. I can say it truly has! Listen in while I explain what it has done for me so far. You c...
2021-10-2613 min
Hayley Leeanne talks about the healing journeyJoin Hayley Leeanne talks the power of using positive daily affirmations.Affirmations are a powerful tool to help us start creating a positive mindset and building high frequency energy daily. In this episode I simply share some positive affirmations that you can say daily from the moment you wake up and throughout your day. Affirmations really help us to believe in ourselves, start to love ourself, build self esteem and bring about more positive uplifting energies into our life.
2021-10-0704 minHayley Leeanne talks about the healing journeyMindfulness Matters with Hayley LeeanneIn this episode I will be discussing my top mindfulness tips to live a more balanced, peaceful healthier lifestyle. Sit back and relax and listen to these tips that will help improve your life and help you make the necessary changes to live a more balanced aligned life. Bringing you peace and balance to your day. Happy listening.
2021-09-2716 minHayley Leeanne talks about the healing journeyLevel up ~ know your worth by Hayley LeeanneWelcome to episode 2 Level up know your worth. Hayley Leeanne talks self worth, boundaries and values. Ask yourself “who am I, am I happy? Is this relationship nourishing my soul and making me happy” if no it needs to go. The importance of self love and self worth is where it starts. Realize that you are worthy and you are deserving of unconditional love is first and foremost. Mindset is the key and will change everything. If you are stuck in an unfulfilling relationship and you are being devalued and feel unloved, you need to level up and know your wort...
2021-09-1406 minHayley Leeanne talks about the healing journeyThe Spiritual healing journey. I call it surgery of the soul. What to expectIn this episode I am discussing the spiritual based healing journey. What it means to embark on a deep healing journey. To choose to embrace your past traumas, hurts, pain sadness, addiction or loss whatever it is you need to heal I talk about feeling the trauma and how we must sit in our feelings and feel all of it deeply release the emotions that come up so they can be healed and then transmuted into love and light. To free your beautiful soul for negative unwanted hurts and traumas. I discuss toxic family cycles and how we can inherit...
2021-09-0912 minHayley Leeanne talks about the healing journeyHayley Leeanne talks about the healing journey (Trailer)
2021-09-0700 min
You Better NetWORKWhat this personal trainer did to pivot her business during the pandemicEmmy Schickert is a personal trainer located in Twin Cities, MN for the past 13 years. In this episode we talk about: Leaving Corporate America to start your own business Pivoting during the pandemic and not missing a paycheck Moving from in person one on one training to online in a snap Learning how not to stay down PLUS a fun at home workout Challenge with a broom stick Don't forget to follow us over on Instagram and tag us with your photo's!! We may just be giving a prize as well! LeeAnne's Instagram ...
2020-04-2900 min
You Better NetWORKIdeas to Pivot in your business right nowIn this episode I will discuss some ideas that you can do to earn an income online while you are trying to figure things out! Want some free help to try and figure our what to do email me at leeanne@leeanneinthcity.com Look forward to catching up!
2020-03-3100 min
You Better NetWORKTaking Care of Yourself During this TimeIn this weeks episode we will be discussing: - What is Happening in NYC right now - How to take care of yourself - Meditation - Home Workouts - Supporting your Friends - Books to Read Click here to get a list of 100 Books to read Here are the links for the online Personal Trainers I spoke about Get Fit With Jen D The Fit in You with Emmy Schickert Maia Letitia Fitness Email me at leea...
2020-03-1700 min
You Better NetWORKLeeAnne In the City IntroductionThis is my first ever podcast and this is my first ever episode.
2019-12-3100 min