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Leeza
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Everything Early Childhood
How to handle the emotional rollercoaster of Early Childhood Leadership
In this heartfelt solo episode, Leeza answers a powerful question submitted by one of our listeners: "How do you deal with the emotional rollercoaster of leadership in early childhood?" Let’s face it—leading in early childhood education isn’t just about policies, procedures, or planning cycles. It’s about people. And that means navigating daily emotional highs and lows that no leadership course can truly prepare you for. In this episode, Leeza shares 5 practical, real-life strategies she uses to stay grounded, present, and emotionally regulated—even on the toughest days. You'll hear: What causes emotional overwhelm in ECE leadership...
2025-06-26
21 min
Everything Early Childhood
EOFY Planning - Let’s Talk Numbers in our Early Childhood Business
In this episode, Leeza breaks down what every child care owner needs to know before June 30 — from the Worker Retention Payment and upcoming wage increases, to how to financially prepare your service for the year ahead. You’ll get: Clarity on the WRP deadlines and what to action now A real talk on what this funding really means for your business An EOFY checklist to get your finances sorted Tips to lead with both your head and heart in tough financial times Plus, Leeza shares what’s (still) unknown about 2026 and why knowing your numbers is knowing your future.
2025-06-19
25 min
Everything Early Childhood
Unlocking Literacy Through Movement with Stefanie Hohl
In this episode of Everything Early Childhood, Leeza Browne is joined by educator and author Stefanie Hohl, creator of ABC See, Hear, Do. A phonics program that integrates movement and play to help children learn to read. Designed for early learning professionals and parents, this episode explores how multi-sensory, movement-based approaches can better support young learners especially those who don’t thrive with traditional, sit-down methods. Together, Leeza and Stefanie unpack: What multi-sensory learning really looks like in action Why movement matters in early literacy development How to support children who are reluctant, disengaged, or always on the move Wh...
2025-06-13
37 min
Everything Early Childhood
Is It Time to Sell? How to Know, Prepare, and Let Go with Grace
Is It Time to Sell? How to Know, Prepare, and Let Go with Grace Synopsis: In this heartfelt solo episode, Leeza Browne, founder of Platinum Education Group and trusted advisor to child care owners across Australia, opens up about one of the most difficult and emotional decisions in business: knowing when it’s time to sell your child care service. If you’ve found yourself whispering “Maybe I should just sell…”, this episode is for you. Leeza shares the signs it might be time to step away, the psychology behind why we default to that thought in tough seasons, and what t...
2025-05-28
22 min
Everything Early Childhood
To the leader who feels guilty resting...
In this honest and unscripted mini episode, recorded mid-safari during a much-needed break, Leeza opens up about the internal struggle many leaders face: the guilt of resting. She shares personal stories from her leadership journey, the burnout she faced when she gave too much of herself, and the powerful mindset shifts that have helped her redefine consistency, success, and boundaries. If you’re a passionate business owner, director, or educator who’s been pushing through, this episode is your permission to pause, reconnect with your why, and remember that rest is part of the work — not a reward for it. In...
2025-04-23
08 min
Everything Early Childhood
Why Bother Aiming for Exceeding?
Why Bother Aiming for Exceeding? In this powerful follow-up episode, Leeza Browne opens up the conversation around striving for Exceeding in early childhood services—and why giving up on high standards comes at a cost we can’t afford. You’ll hear real feedback from the community, honest reflections about where educators and leaders are really at, and practical strategies for getting your team on board the journey toward quality. This episode dives into: Why Exceeding isn’t about perfection—it’s about purpose What the NQS ratings really mean (and how to explain them clearly) How to train and inspire...
2025-04-16
26 min
Everything Early Childhood
Is Collaborative Leadership Killing Your Team's Productivity? The Unseen Pitfalls of Trying to Please Everyone - With Jake Beesley
Host: Leeza Browne, Founder of Platinum Education Group Episode Description: In this episode, Leeza Browne explores the controversial side of collaborative leadership, examining whether trying to please everyone is actually undermining your team’s productivity. Drawing from the saying, "a camel is a committee's horse," Leeza alongside Jake delves into the potential pitfalls of collaborative leadership models and why having a key decision-maker is essential for success.
2024-06-12
53 min
Everything Early Childhood
Understanding serious incidents in ECEC
In this episode of the Everything Early Childhood podcast, host Leeza Browne dives into the crucial topic of understanding serious incidents within early childhood education settings and the corresponding reporting obligations. Leeza explains what constitutes a serious incident, providing clear examples to help educators and administrators recognize these situations. She outlines the legal requirements for reporting serious incidents, emphasizing the importance of timely and accurate documentation. Listeners will gain insights into the procedural steps that must be taken once a serious incident occurs, including who needs to be notified and the specific timelines for reporting. Leeza also discusses the...
2024-05-22
16 min
Everything Early Childhood
Supervision simplified - The cornerstone of child safety
Welcome to another insightful episode of "Everything Early Childhood," where we dive deep into the crucial aspects of early childhood education and care. Today, our expert host, Leeza, sheds light on the paramount importance of supervision in early childhood, creating safe and nurturing environments for our youngest learners. Key Highlights: Understanding Supervision: Leeza kicks off the episode by defining what supervision in early childhood settings entails and its critical role in safeguarding children’s well-being. Active vs. Passive Supervision: Unpack the difference between active and passive supervision. Leeza elaborates on how an active supervision approach can significantly enhance child sa...
2024-03-28
29 min
Everything Early Childhood
Most effective ways to navigate stressful seasons in early childhood
In this episode of "Everything Early Childhood," Leeza Browne shares strategies for managing stress in the early childhood profession. She emphasises the importance of understanding emotions, regulating the nervous system, and supporting oneself and colleagues. Drawing from personal experiences, Leeza discusses the value of finding the right fit in professional roles and the power of positive self-talk. She also introduces the Directors Academy, a new online coaching program for early childhood leaders, and provides practical advice for building resilience and fostering a supportive work environment.
2024-01-17
56 min
Everything Early Childhood
Canada's Playful Professor - Essential role of an educator in play based learning with Donna Skea
In this episode of the Everything Early Childhood podcast, host Leeza Browne converses with Professor Donna Skea, an advocate for early childhood development based in Canada. They discuss the importance of play-based learning, the role of educators in supporting children's growth, and the significance of representation in early childhood spaces. Donna shares personal stories from her career, emphasising the need for psychological safety, quality time with children, and intentionality in teaching. They also discuss the benefits of outdoor play and the concept of transient art. Donna from The Infinite Educator and Leeza play around with the potential for an...
2023-11-29
1h 18
Everything Early Childhood
Unlocking Potential: The Power of Acknowledging Strengths
In this episode, host Leeza Browne, founder of Platinum Education, explores the importance of acknowledging the unique strengths of our team members in early childhood education. Leeza discusses how recognising and nurturing these strengths can help build strong teams, improve productivity and efficiency, and create a more inclusive and diverse workplace. She also emphasises the importance of investing in professional development to unlock the potential of team members in the long term. Listeners will learn practical strategies for identifying and acknowledging the strengths of their team members and creating a positive workplace culture that values and celebrates diversity.
2023-05-03
29 min
Everything Early Childhood
ECE Leadership & life principles with Amiee Atkinson
Are you ready to dive into the world of early childhood education? Join Leeza Browne on the Everything Early Childhood podcast as she chats with special guest Amiee Atkinson, the brilliant operations manager from Eden Academy. From leadership to life principles, and everything in between, Amiee shares her wisdom and experiences that are sure to leave you feeling inspired and motivated. With a mix of humor, heart, and valuable insights, this podcast is the perfect way to stay up-to-date on the latest trends and best practices in the field of early childhood education. So grab your favorite beverage, settle...
2023-03-22
47 min
Everything Early Childhood
Inside Leeza Browne's Mind: Latest Developments impacting our profession
In this episode, Leeza Browne, founder of Platinum Education Group, shares her thoughts and observations on current government topics related to the sector. Drawing from her experience conducting service visits to various services, Leeza discusses her observations on the state of early childhood education and highlights the challenges and opportunities facing the sector. Leeza also provides her perspective on the future of early childhood education, discussing potential trends and developments that she believes will shape the sector in the coming years. Additionally, Leeza emphasises the importance of protecting childhood for children, particularly in light of the current cultural and...
2023-03-10
56 min
Everything Early Childhood
Pondering EYLF 2.0
Join us on the latest episode of "Everything Early Childhood," where our host Leeza Browne explores the industry changes of the Early Years Learning Framework (EYLF) 2.0. As a leading expert in the field of early childhood education, Leeza delves into the significance of the updates made to the EYLF and how they impact the way educators approach teaching and learning. In this thought-provoking episode, Leeza shares her insights on the new focus areas of the EYLF 2.0 and how they align with current research and best practices. She also discusses the implications of the changes for early childhood...
2023-02-23
34 min
Everything Early Childhood
Meet your host - Leeza Browne
Welcome to the Everything Early Childhood Podcast, designed for Approved Providers, Nominated Supervisors and other child care business leaders. This fun, light-hearted and very serious podcast features weekly episodes on strategy, advice and conversations with fascinating and inspiring people from across our sector. Join the journey and have access to the tools and inspiration you need to create high performing child care businesses. In this Podcast, Episode 1, you will learn more about your host Leeza Browne the visionary founder of Platinum Education Group. She looks forward to sharing knowledge, wisdom, tips and inspiration from the sector each...
2022-04-20
06 min
The Leeza Rants Podcast
EP. #142. Ask A Man with Jalen and Tyler
Another episode of #AskAMan featuring Jalen and Ty from the No Clearance Podcast! We ask them questions all about commitment. Check out this fun conversation. Check out Jalen and Tyler on their own podcast!The No Clearance PodcastSearch The No Clearance Podcast Hosts: @tammis_son, @tribecalledw3st on InstagramWebsite: https://noclearancepod.com/Youtube: https://www.youtube.com/channel/UCKvUO30AUntdNkciM2sRCTA ~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/Leeza's personal instagram: https://www.instagram.com...
2021-12-31
1h 03
The Leeza Rants Podcast
EP. #141. Why Do Celebrities Need Social Media Validation? With Torry
Torry, host of the Ready To Be Petty podcast, is back to discuss celebrities and their need for social media validation! We cover the recent Chrissy Teigen controversy and how she felt lonely taking a break from social media as well as The DaMelio show that recently came out that was highlighting Dixie and Charli dealing with mental health issues triggered by social media. We cover why celebrities may feel so highly triggered by opinions of them online and the need to be approved by the public and being perceived as perfect.Check Out Torry and her...
2021-09-13
1h 05
The Leeza Rants Podcast
EP #140. Beginner's Guide to Manifesting with Liz Mott
Liz Mott joins the podcast this week to provide tips and tricks on how to manifest (with her awesome 4 step process) along with how to align your energy, and change your mindset in order to create the life you want. This episode is so valuable!! Books Mentioned in this episode:Ask and It Is Given by Esther Hicks You Are A Badass by Jen SinceroThe Magic by Rhonda ByrneBecoming Supernatural by Joe DispenzaWork with Liz!http://lizreidmott.com/ I...
2021-08-31
57 min
The Leeza Rants Podcast
EP #139. Anxiety is Trash - Tips to Cope with Stress and Burnout
Leeza is back! This episode is all about where she's been and how she has dealt with anxiety this summer. She also introduces the new segment "Rant & Release" which is the new name for the monthly virtual community circles. She rants about tv show reboots like Gossip Girl and Sex and The City. She then talks about how trash anxiety is and how she's gotten through it with the help of friends and humor. You are not alone!~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/Leeza's...
2021-08-23
47 min
The Leeza Rants Podcast
EP. #138. Mindset & Creating The Life You Want with Charlene Valentine
Charlene Valentine joins the podcast to discuss mindset and manifestation. She is a Master Mindset + Holistic Life Coach. She mentors and empowers female entrepreneurs to overcome self doubt to elevate their mind, body, and soul in order to manifest their dream life.With her experience in coaching and knowledge in NLP, Life and Success Coaching, and Hypnotherapy, she helps women break through self-limiting beliefs so they can tap into their potential to fearlessly go after their dreams and goals.Some points covered: How she got into coaching How changing your mindset has changed...
2021-06-21
30 min
The Leeza Rants Podcast
EP #137. Hot Girl Summer Challenge
Leeza found a Girl Summer Bingo Challenge via Tik Tok and wants to participate! After a long pandemic, its time to get back out there- hot girl style. Not just in dating, but all aspects of life! What goals do you have for Hot Girl Summer? ~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2021-06-15
21 min
The Leeza Rants Podcast
EP #136. Body Image, Self-Worth & Authenticity with Brihanna Pollins
This week we are joined by Brihanna Pollins of the Black Girl Can't Cook podcast to discuss her journey with confidence, self-worth and authenticity. She truly did the work and her story is so inspiring for others. It's such a beautiful vulnerable conversation. Check out her podcast where she shares more of her story and has other issues surrounding body image, cooking, self love, eating disorders & mental health.Brihanna's Podcast: Black Girl Can't CookBrihanna's Instagram: https://www.instagram.com/blackgirlcantcook/ ~ Keep up with Leeza Rants ~leezarants.comhttps://w...
2021-05-24
50 min
The Leeza Rants Podcast
EP #135. Pretty Young & Killing It with Sarah Humphrey
Sarah from the "It Aint It Sis" podcast joins Leeza to rant all about how Sarah got the inspiration and courage to start a podcast, and become and author of her very own book "Pretty Young" all during a pandemic. This episode can inspire anyone who has been curious but battles fear and or don't know where to start. Some things we cover:A little bit about her - why she started her podcastWhat made her want to write a book/what is it about?What are some mental distractions women deal w...
2021-05-17
33 min
The Leeza Rants Podcast
EP #134. Prioritizing Your Side Hustle with Maya Fleming
Maya Fleming has come back on the podcast to give us tips on how to prioritize our side hustles. Maya is the founder of Gentler and host of The Gentler Podcast and is killing it! She drops major gems on how to get out of our own way and stop making excuses when it comes to our goals.Some points covered: How Maya got the courage to start your side hustle Why people struggle to start and set aside time Maya’s method for setting aside time Baby steps and tips to start
2021-05-04
33 min
The Leeza Rants Podcast
EP #133. The Exploitation of Black Trauma in Media
In this episode Leeza goes on a rant about "black trauma porn" and the recent trend of seeing black shows and films centered around the trauma black people have faced in history and in our daily lives. These stories should be told but I we need to diversify the image and story tellings of black people. We need more representation. Join the April Virtual Community CircleVenmo $10 to @LeezaSmith_~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/Leeza's personal instagram: h...
2021-04-20
23 min
The Leeza Rants Podcast
EP #132. "He led me on" NO he didn't
Leeza's harsh but loving rant is all about how guys are usually very clear about their intentions and how its important to pay attention to the signs and actions while dating. This episode was triggered by this season of Summer House on Bravo TVListen to Leeza and Torry on the Ready to be Petty Podcast discuss more about Summer House and other fun pop culture topics HERE.~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2021-04-12
24 min
The Leeza Rants Podcast
EP #131. Just Do It - Pushing Through Resistance
Leeza rants about the courage needed to start living a life you love, becoming your higher self, and pushing through the resistance to achieve your goals. ~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2021-03-29
20 min
The Leeza Rants Podcast
EP #130. Drinking Culture with Zizi
We welcome Zizi to the podcast to discuss drinking culture and the pressures to drink as an adult in social situations. Leeza and Zizi both share their hilarious stories along with how they’ve re-examined their relationship to alcohol. They provide tips on how not to drink if you don't want to!Book Mentioned in this episode: Quit Like A WomanFollow Zizi on Instagram!https://www.instagram.com/buddhalazy/~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/le...
2021-03-15
36 min
The Leeza Rants Podcast
EP #129. Physical Traits Should Not Be Trendy
Leeza rants all about how society creates trends around certain physical traits beauty standards are ever evolving every 10-20 years. We don’t need create insecurities due to beauty standards trends.Also stay tuned for Leeza Rants Virtual Meetings for our community hosted on ZOOM. A safe space to be open, vulnerable, make friends and have fun!~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2021-03-09
25 min
The Leeza Rants Podcast
EP #128. #AskAMan with AJ Renaissance
The 3rd episode of #AskAMan featuring AJ! He answers all of your questions from a male perspective. You definitely want to listen to this one and learn a thing or two on how a high value man thinks!See all the questions AJ answers below: What is your ideal date? How can you tell / what do you consider a high value woman to be? Do you actually want to get married or do u just feel pressured by women/society? Why do men feel like they can't date unless they have their career together? Do guys...
2021-02-22
1h 02
The Leeza Rants Podcast
EP #127. Speaking up and Setting Boundaries with Lee Noto
We welcome Lee Noto to the podcast to share her story and teach us how to speak up and implement boundaries in our lives when it can be so hard.Lee is a master coach with certifications in holistic coaching and transformational coaching, and has deeply studied personal development, sacred sexuality, and spirituality. She shares powerful communication tools and somatic practices that allow clients to connect deeply to their emotions and bodies.Things we cover: Why creating boundaries is so hard Lee's journey with this How not speaking up can impact you...
2021-02-15
41 min
The Leeza Rants Podcast
EP #126. Rejection is Protection Period
“The universe cannot bring you something that is out of alignment with you. There is a bigger plan”Leeza rants about how rejection can be the best thing that ever happens to you!~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2021-02-01
23 min
The Leeza Rants Podcast
EP #125. Designing a Career and Life That You Love with Geri Paige
Leeza is joined by guest Geri Paige who is a former startup and Fortune 500 marketing leader turned business launch and life alignment coach. Geri has since launched a successful coaching business in the middle of a pandemic and now helps people launch and monetize businesses of their own.Geri talks about her journey to designing a life and career she loves, while providing tips and tricks for everyone listening! She also provides a 4-key framework for launching your new business, along with an overview of her services.Check her out!Geri’s Instagram:...
2021-01-11
39 min
The Leeza Rants Podcast
EP #124. Why you need to bring meditation and visualization into 2021
First episode of 2021!! SO EXCITING. Leeza rants about her new favorite self-development tool that has already had such a powerful effect on her life. Its incorporating visualization meditations for manifestation! She explains how it works along with testimonials. Resources mentioned in the episode:Mimi Bouchard's WebsiteLeeza's affiliate link to try the Mimi Method Meditations! Testimonial Youtube VideosTony Robbins Visualization Exercise Joe Dispenza Healed His Spin with Visualization Leeor Alexandra on How to Manifest/Change your Appearance ~ Keep up with...
2021-01-04
21 min
The Leeza Rants Podcast
EP #123. Unlearn in Order to Change in 2021
A shorter rant all about how we can unlearn our limiting beliefs in order to change our mindsets and manifest a better life in the upcoming year. We all need it! Listen to the Limiting Beliefs episode that relates to this topic! ~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2020-12-21
14 min
The Leeza Rants Podcast
EP #122. Ranting and ReKaping Reality TV with Sydney Kaplan
Sydney Kaplan from the podcast Sydney ReKaps joins the show today to discuss all things Bravo. Sydney and Leeza discuss their favorite Bravo tv shows from Housewives, Vanderpump Rules, Summer House and more! They even touch on Dating in Boston & NYC along with problematic influencers. Hope you enjoy this fun convo!Check out Sydney!The Sydney ReKaps PodcastSydney ReKaps Tik TokSydney ReKaps InstagramSydney ReKaps MERCH ~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/
2020-12-14
52 min
The Leeza Rants Podcast
EP #121. The Spotlight Effect
The spotlight effect is the phenomenon in which people tend to believe they are being noticed more than they really are. Being that one is constantly in the center of one's own world, an accurate evaluation of how much one is noticed by others is uncommon. Leeza rants about this extremely jarring information and how we can overcome this. ~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2020-11-30
22 min
The Leeza Rants Podcast
EP #120. If He Wanted To... He Would
Leeza rants on this hot topic going viral on Tik Tok right now! If he wanted to, he would, and if someone likes you... you'll know! Its not to make you feel badly about yourself, its to empower you while dating to not waste your time if a guy isn't giving you what you want need and deserve.~ Keep up with Leeza Rants ~leezarants.comhttps://www.instagram.com/leezarants/Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2020-11-23
20 min
The Leeza Rants Podcast
EP #119. Pandemic Side Hustle Success with Kathleen Grey
Kathleen joins us on the pod today to discuss her success in creating a business during quarantine! We discuss her process, her experience with covid, mental health, her love of fashion, brand inspo, sustainable and ethical fashion, where the name Grey Moon Designs came from and so much more! This is a great episode for anyone who has been struggling during this time and needs some motivation and proof that its possible to still move forward and create something beautiful during these uncertain times. Check out Kathleen and Grey Moon Designs! Kathleen's Instagram: ...
2020-10-26
33 min
The Leeza Rants Podcast
EP 118. Living with a Skin Disease
In honor of #EczemaAwarenessMonth - Leeza goes on a solo rant discussing her own journey with atopic dermatitis. This purpose of this episode is to raise awareness and inspire anyone listening to feel brave enough to open up and face their insecurities and own it. Our hardships make us who we are and give us so much strength ! ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2020-10-19
36 min
The Leeza Rants Podcast
EP. 116 Modern Relationship Terms - Explained
One of your favorites topics discussed here on the Leeza Rants Podcast is dating! On this episode Leeza rants and breaks down each relationship term that have become popular with millennial dating. This is based off of an article off themanuel.com by Jahla Seppanen. Read the article here The 11 Modern Relationship Terms discussed: Ghosting Haunting Submarining Zombieing Orbiting Draking Breadcrumbing Cushioning Benching Situationship The Slow Fade ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/...
2020-09-28
33 min
The Leeza Rants Podcast
EP 115. WFH Woes & Tips, The Social Dilemma Doc
On this solo rant Leeza reflects on her time working from home while providing tips for working from home. This was prompted by the new documentary on Netflix called "The Social Dilemma" and how social media can be super addictive and effect productivity! Here are some of the WFH tips discussed: Shutting off your phone Having a dedicated work space Taking breaks Using productivity techniques (Pomodoro) ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/ ...
2020-09-21
29 min
The Leeza Rants Podcast
EP 114. Body Image, Diet Culture & Media with Torry
Leeza is joined by Torry from the Ready to Be Petty podcast! This episode covers body image, diet culture and how it is reflected to us in the media. Its important to reflect on what is portrayed to us through media whether its lifestyle, body image or even productivity level! Enjoy this rant ~Check Out Torry on Instagram~ https://www.instagram.com/rtbppodcast/ ~ Check out The Ready To Be Petty Podcast ~ https://linktr.ee/rtbppodcast ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.co...
2020-09-14
47 min
The Leeza Rants Podcast
EP 113. Heartbreak & Attachment Styles with Joi Dallas
This week we are joined by heartbreak coach Joi Dallas, who rants with us all about the science of heartbreak and how attachment styles can tie into this. She breaks down each attachment style, how they manifest, and how this can affect our relationships and break up behaviors. Follow Joi on her instagram account where you can see all of her amazing heartbreak content and inquire further details of her coaching services! ~ Follow Joi ~ https://www.instagram.com/ditchwdallas/ ~ Keep up with Leeza Rants ~ leezarants.com https://www...
2020-08-24
40 min
The Leeza Rants Podcast
EP 112. Friendship Breakups with Kim & Katie
Leeza is joined by her two good friends Kim and Katie to discuss friendship breakups. Things covered: Why they happen How it can feel The are different types How to cope Check out Kim & Katie on Instagram! https://www.instagram.com/kimgotts23/ https://www.instagram.com/katiebarrett46/ ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2020-08-17
27 min
The Leeza Rants Podcast
EP 111. Self-Betrayal While Dating
This is solo rant episode on the 8 ways people often betray themselves when dating someone. Check out Elizabeth Earnshaw - @lizlistens - who inspired this episode! ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2020-08-11
19 min
The Leeza Rants Podcast
EP 110. Manifestation & Self Love with Jasmine Thomas
Today we are covering all things manifestation, self love and the connection between the two. To teach us all about it is todays amazing guest Jasmine Thomas! What we cover: How does self love tie into manifesting a life you want? How did you work through limiting beliefs? How does resistance keep us away from what we want? How to break the blockages / building self worth How to start practicing self love? Jasmine L. Thomas is an entrepreneur, investor, spiritual teacher, thought leader, author, podcaster, speaker, and influencer for millennial women. Her passion lies in helping women achieve t...
2020-08-03
55 min
The Leeza Rants Podcast
EP 109. Human Design with Jess Della Calce
Today we cover all things Human Design with Jess Della Calce, a Human Design Reader trained by Jenna Zoe. She gives us an incredible overview of each design type: Generator Manifestors Manifesting Generators Projectors Reflectors Find out your Human Design! https://www.myhumandesign.com/ Book a reading with Jess! https://www.myhumandesign.com/product/readers/jess-della-calce/ or follow her on Instagram https://www.instagram.com/jessdellacalce/ Have you ever felt like you are not enough or that you are stuck? Have you ever been ov...
2020-07-27
57 min
The Leeza Rants Podcast
EP 108. The Black Girl Experience with Taty
Taty and Leeza reflect on different aspects of their lives and memories as a black woman. We rant about all of our struggles experiences, and our appreciation for our blackness. Topics discussed: Race/Ethnic Backgrounds Different experiences - dark skin black woman and lightskin/biracial black woman School - how school was, liking boys, microagressions - not fitting in Dating - navigating interracial dating in the city - how colorism plays a part Career - being the only black person in the offie, how success has been effected ~ Follow Taty on Social Media ~ h...
2020-07-14
47 min
The Leeza Rants Podcast
EP 107. Recovering From Being Thirsty AF
This solo rant is all about Leeza's recovery from being a thirsty person! Thirsty for validation, attention, etc. - and how she realized that she can fill up her own cup and not needing validation from others!! A super funny and empowering episode. ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2020-07-06
23 min
The Leeza Rants Podcast
EP 106. The Bright Side of Being Single
This solo episode is a rant all about the bright side of being single and how it can be an amazing time!! ~ Keep up with Leeza Rants ~ leezarants.com https://www.instagram.com/leezarants/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2020-06-29
22 min
The Leeza Rants Podcast
EP 105. #AskAMan with Thomas
Listen to the 2nd segment of #AskAMan with Leeza's good friend Thomas! Leeza asks all the questions you all sent in on her instagram. ( follow her! @leezasmith_ ) See some of the questions below: Do you like when girls touch your butt Does ignoring a guy actually help them to notice you? What’s the biggest age gap your comfortable with? What do guys expect a woman’s reaction to be when they lie about their height? How do you know if i guy simply just isn’t interested? Do guys actually use dating apps in a serious...
2020-06-22
38 min
The Leeza Rants Podcast
EP 104. The 2020 Awakening with Michelle of @TheAuricLife
Leeza is joined by Michelle Fedrizzi, the founder and owner of The Auric Life. Michelle is a Reiki Master and Life Coach who's helped heal and transform hundreds of individuals as they step into their power - including Leeza herself! We can all agree that 2020 has been a chaotic and heavy year so far. Between quarantine and the black lives matter movement, Michelle gives insight and guidance on the energy this year and how we are upon a world awakening and how everything will be changing for the next 7 years! Listen to learn what we sh...
2020-06-15
33 min
The Leeza Rants Podcast
EP 103. Performative Allyship with Nigel Marcellus
Nigel joins the podcast this week upon the death of George Floyd, Breonna Taylor and countless others to address the performative allyship in the Black Lives Matter movement. Listen to this open and honest conversation regarding a powerful Instagram Post Nigel had posted titled "Dear White People" and how performative actions are not actually helping the black community. He also provides ways non-pocs can properly continue the conversation, take action, and acknowledge their privilege. Check Out Nigel on Social Media & his IGTV series #ForMyPeople https://www.instagram.com/nigelmarcellus/ https://twitter.co...
2020-06-08
50 min
The Leeza Rants Podcast
EP 102. Youtube, Quarantine & Starting a Business with Natalie Barbu
Leeza is joined by Natalie Barbu! Natalie is the host of the Real Reel Podcast, youtuber, influencer, and now founder of Barbu Agency where she works with brands and businesses to help with their marketing strategies through social media. We talk all about her journey from starting a youtube channel to now starting her very own business especially in the time of quarantine. Natalie so inspiring to all the Girl Bosses out there and have such a good discussion. ~ Follow Natalie & check her out! ~ The Real Reel Podcast https://www...
2020-05-25
28 min
The Leeza Rants Podcast
EP 101. Queen of Confidence - Serena F*cking Kerrigan
Leeza is joined by the one and only Serena F*cking Kerrigan. Serena is a content creator and influencer who is the QUEEN of confidence. They talk all about her confidence journey, changing her middle name to f*cking, quarantine, and her incredible new dating show on instagram live “Lets Fucking Date”. (@letsfuckingdate) It's such a great talk and she drops some major gems. ~ Follow Serena on Instagram ~ https://www.instagram.com/serenakerrigan/ ~Keep up with the podcast~ https://www.leezarants.com/ https://www.instagram.com/leezarants/
2020-05-18
35 min
The Leeza Rants Podcast
EP 100. My 100th Podcast Episode!!!
We finally made it to the 100th episode of The Leeza Rants Podcast! Leeza reflects on her podcasting journey with gratitude for all you listeners! She shares her top 10 favorite episodes that you can see linked below, and gives a sneak peek of whats to come!: Ghosting (#2) He's Just Not That Into You (#18) Limiting Beliefs (#22) Gaslighting with Kiara (#88) #Ask A Man with Jeremy (#95) 21st Century Dating with Taty, Meg, Noel, & Jeremy (#89) Situationships with Nigel (#13) Should Black Women Change Their Dating Preferences (#36) Intro to The Law Of Attraction with Isabel Palacios (#20) Show Up for Yourself (#91) ~ Follow the Leeza...
2020-05-11
23 min
The Leeza Rants Podcast
EP 99. Nevertheless, She Persisted: Battling Anxiety & Depression as a Teen with Sadie
On this episode Leeza is joined by Sadie Sutton, host of "Nevertheless, She Persisted" Podcast. She shares her story as a 16 year old of how she battled anxiety and depression and how she continues to navigate it daily. Though she may be young, she is so mature and self aware and shares an inspiring story!! They discuss triggers, limiting beliefs, doing the work for healing, and tips on how to start the healing process. Hope you guys enjoy this incredible and inspiring story! Check out the She Persisted Podcast & Instagram: https://www.instagram...
2020-05-04
39 min
The Leeza Rants Podcast
EP 98. What "Self Care" Really Means with Maya Fleming
This week we have Maya Fleming, the host of the Gentler Podcast on to discuss all things self care. Maya provides insight on what self care is - and how all it truly means is to prioritize the person you want to be. This doesn't have to be the stereotypical bubble baths and face masks ( though we love those ) it can also mean caring for yourself financially, practicing gratitude, even watching Netflix. We rant about this and so much more! Check Maya out along with her podcast! The Gentler Podcast https://www.begentler.c...
2020-04-27
37 min
The Leeza Rants Podcast
EP 97. "Too Hot To Handle" - Issues in Dating
This episode was inspired by the brand new Netflix series called Too Hot To Handle! In a show where you aren't able to engage in sexual activity in order to make deeper connections... this show definitely highlights the issues in our current dating culture. Leeza makes connections to the show with a recent Bold.com article called "Why Dating As A Millennial Is So Screwed Up" Reasons Include: We ghost as a way to end things We are hyper focused on sex We're in a competition of who can care the least We're too strategic about...
2020-04-20
31 min
The Leeza Rants Podcast
EP 96. Representation in Beauty with Jazzy
Today we welcome Jazzy to the podcast. Known as @thejayway1 she is a Boston based beauty blogger who is absolutely killing it! Jazzy talks about her blogging journey and her love of beauty while navigating the beauty influencer space as a woman of color. We touch upon how important representation is, how she built a following, the importance of authenticity, while she shares some of her favorite beauty products and tips! This is such a fun episode that you definitely want to check out. Check her out on Instagram & Blog: https://www.instagram...
2020-04-13
43 min
The Leeza Rants Podcast
EP 95. #AskAMan with Jeremy
This is the very first segment of #AskAMan! Leeza brings on one of her best guys friends Jeremy to answer ALL of your questions from a male perspective. This conversation gets REAL and HONEST - he holds nothing back. You definitely want to listen!! See all the questions Jeremy answers below - they get WILD: What are signs that your into someone? Is having a penis fun, or is it annoying? Do you like when girls play hard to get? Where do u expect to meet a girl? How to give proper sexual feedback? Opinion on dating a b...
2020-04-06
46 min
The Leeza Rants Podcast
EP 94. Supporting Women in STEM with Prasha Sarwate Dutra
Leeza is joined by Prasha Sarwate Dutra - engineer turned entrepreneur, who is the founder of Her STEM Story. (if you don't know what STEM is it stands for cience, technology, engineering, and mathematics) Born and raised in India, Prasha completed two engineering degrees and later landed a leadership position in manufacturing in Rhode Island. She believes that STEM Needs Women, Women Need STEM and to support that she created a weekly podcast, Her STEM Story. Her dream is to create a diverse and inclusive world for all minorities in STEM fields. Prasha is...
2020-03-30
40 min
The Leeza Rants Podcast
EP 93. The 5 Ways To Stop Settling with Vee
Leeza has Vee back on the podcast to help give 5 tips on how to stop settling in the relationships in your life. 5 Ways to stop settling Expect more to get more - no bare minimum Set stricter boundaries and don’t bend them Make sure words and actions align Communicate what hurts you Practice self love Follow Vee on Instagram! https://www.instagram.com/theprettyvee/
2020-03-16
36 min
The Leeza Rants Podcast
EP 92. Why Privacy is Important with Ariana K
Leeza has Ariana on the podcast to discuss why being private can be a good thing. From the perspective of two sneaky scorpios - these two rant about privacy being important in relationships, friendships, jobs, opportunities, and most importantly haters who don't want to see you win. Do you believe in moving in silence? Follow Ariana on Instagram: https://www.instagram.com/ariiprettyy/ Follow Leeza Rants: https://www.instagram.com/leezarants/ Follow Leeza's personal Instagram: https://www.instagram.com/leezasmith_/
2020-03-09
42 min
The Leeza Rants Podcast
EP 91. Show Up For Yourself
"Showing Up For Yourself is another way of saying loving yourself, honoring yourself, or just doing the shit you need to do to take really good care of yourself." On this episode Leeza opens up about how she learned to show up for herself and how life changing it has been and how easy it can be for anyone to start! If you think you are in a funk or just feeling stuck - this episode is for you. Stay updated with the podcast! Leeza Rants Instagram: https://www.i...
2020-03-02
24 min
The Leeza Rants Podcast
EP 90. How to Travel on a Budget $$ with Tatyanna
Are you trying to catch flights instead of feelings? Do you wanna be booked and busy? This is the episode for you! We welcome Taty back onto the podcast to give you all some tips on how to travel on a budget. ~ Follow Taty on Instagram! ~ Taty: @tatyanna_hubbs Stay updated with the podcast! Leeza Rants Instagram: https://www.instagram.com/leezarants/ Leeza's Instagram: https://www.instagram.com/leezasmith_/
2020-02-24
34 min
The Leeza Rants Podcast
EP 89. 21st Century Dating with Taty, Meg, Noel & Jeremy
Leeza is joined by her friends Taty, Meg, Noel & Jeremy for an episode that covers ALL things dating. Listen to the male and female perspective with hilarious debates and differences in opinion. Best way to approach someone How can someone be "approachable" Dating apps First date etiquette How long do we talk before you are official Getting into a relationship Moving in with your significant other How fast to say I love you overall TIPS for dating in the 21st century! ~ Follow my friends on Instagram! ~ Jeremy: @gimmesnax Taty: @tatyanna_hubbs
2020-02-10
48 min
The Leeza Rants Podcast
EP 88. Gaslighting! with Kiara - Crazy Stories and Things to Look Out For!
Gaslighting- to manipulate (someone) by psychological means into questioning their own sanity. On this episode Leeza is joined by guest Kiara Amos to discuss gaslighting in dating! This episode is filled with hilarious gaslighting stories along with tips on what to look out for. Check out Kiara on instagram: https://www.instagram.com/kiaraamos/
2020-02-03
33 min
The Leeza Rants Podcast
EP 87. Blogging, Balance and Persistence with Katarina Brunette
Leeza welcomes Katarina Brunette to the podcast! Listen to her story about adulting and moving to NYC while being a fashion blogger balancing having a career in fashion - and so much more! We talk all about balance and why persistence is the key to success. Both of these things can get you where you want to go. Katarina also shares some major tips on how to build a following of your own on instagram!! Hope you guys are inspired by this podcast episode. If you needed a sign to just keep going.. th...
2020-01-27
36 min
The Leeza Rants Podcast
EP 86. Things Guys Say .. (Red Flags)
This episode Leeza's rant is revealing the 6 common phrases you hear when dating, that SEEM harmless.. but are really a red flag. If you are a single girl navigating the dating scene this episode is definitely for you! The 6 phrases are: "I've been busy at work/focusing on my career right now" "I'm not looking for anything serious" "my ex was CrAzY" "I just got out of a relationship..." "Let's go with the flow" "You don't want a guy like me"
2020-01-13
23 min
The Leeza Rants Podcast
EP. 85 Debunking Hustle Culture
"Hustle culture is the societal standard that you can only succeed by exerting yourself at max capacity professionally." Leeza's rant is all about debunking the importance of hustle culture and how its not necessary for success. If you feel like you have fallen into the hustle cultural mindset - this episode is for you! Learn how to succeed with balance. Follow Leeza on Instagram: https://www.instagram.com/leezasmith_/ The Leeza Rants Podcast Instagram: https://www.instagram.com/leezarants/
2020-01-06
17 min
The Leeza Rants Podcast
EP. 84 Things to Leave Behind Before the New Decade
Last podcast episode before 2020!!!! Leeza rants about the 6 things you should leave behind in 2019. What are you goals for the next decade?? Happy New Year :-) FOLLOW ON INSTAGRAM https://www.instagram.com/leezasmith_/ https://www.instagram.com/leezarants/
2019-12-30
24 min
The Leeza Rants Podcast
EP. 83 Growing Up Ugly Ft. Ariana M
Leeza is joined by Ariana again to discuss the not so talked about subject of growing up ugly. The good and the bad! They reminisce on highschool together and how it affected the women they are today. If you can relate you can see how it wasnt so bad after all!
2019-12-16
22 min
The Leeza Rants Podcast
EP. 82 Post Vacation Rant: Trip to Dubai
Leeza talks all about her recent vacation to Dubai & Abu Dhabi and how the experience changed her outlook!
2019-12-09
33 min
The Leeza Rants Podcast
EP. 81 The 10 Most Common Childhood Traumas ft. Riana Milne
Leeza is joined by special guest Riana Milne to learn the 10 Most Common Childhood Traumas That Impact Life and Love. Riana Milne is a Certified, Global Life & Love Coach, a Cert. Clinical Trauma & Addictions Professional, a Certified Mindfulness Coach, #1 Bestselling author, the Host of her Podcast called Lessons in Life & Love™, an Educational Speaker, and is a Certified Mindset Coach and Licensed Mental Health Counselor for close to 20 years living in Palm Beach County, Florida. She was also a Life & Dating Coach for the Docu-Series; Radical Dating – Finding Lasting Love Over 40 (and her client is now hap...
2019-12-02
38 min
The Leeza Rants Podcast
EP. 80 Dealing with FOBO (Fear Of Better Options) ft. Tatyanna Hubbard
Leeza is joined by Tatyanna and the two discuss the topic of having FOBO (Fear Of Better Options) & this is good or bad when making life decisions!! Follow Tatyanna on instagram: https://www.instagram.com/tatyanna_hubbs/ The Leeza Rants Podcast Instagram: https://www.instagram.com/leezarants Leeza's personal instagram: https://www.instagram.com/leezasmith_/
2019-11-25
31 min
The Leeza Rants Podcast
EP. 79 Recovering Control Freak - Learning to Back Off!
Leeza reflects on what she's learned from the book "Change Your Mind and Your Life Will Follow" by Karen Casey LINK HERE & how its important to release control and let people make their own decisions. The Leeza Rants Podcast Instagram: https://www.instagram.com/leezarants/ Leeza's Instagram: https://www.instagram.com/leezasmith_/
2019-11-18
15 min
The Leeza Rants Podcast
EP. 78 I'm 25!! Quarter Life Crisis?!
Leeza talks about turning 25 and all the emotions that come up while going through your quarter life crisis. spiritual coach's instagram: https://www.instagram.com/theauriclife/ Leeza's personal instagram: https://www.instagram.com/leezasmith_/ The Leeza Rants Podcast Instagram: https://www.instagram.com/leezarants/
2019-11-11
20 min
The Leeza Rants Podcast
EP. 77 I'm Back!! Where I've Been...
Leeza is back after a much needed break. This episode she explains what she's been up to and her current feelings about podcasting for 2 years, along with what she sees coming next. FOLLOW #leezarants on instagram!! https://www.instagram.com/leezarants/ Follow Leeza's personal account https://www.instagram.com/leezasmith_/
2019-10-29
21 min
The Leeza Rants Podcast
EP. 76 Healthy Gut, Healthy You with Laurie Seely
Leeza was joined by Functional Medicine Health Coach Laurie Seely to discuss all things gut health. Laurie suffered for years with IBS and all the horrible, embarrassing symptoms that came along with it, including a raging candida (yeast) overgrowth. Eeeeew! With help from her health coach and the School of Applied Functional Medicine, she learned how to kill Candida and repair her gut. She now teaches people how to kill Candida and repair their gut through workshops, group programs, essential oils, and 1-on-1 coaching. With Laurie's help - clients end up with extra en...
2019-09-09
51 min
The Leeza Rants Podcast
EP. 75 Stay Positive? It's Hard
Leeza rants about how difficult it can be to stay positive and how its just not always realistic. Its OKAY to not be OKAY!
2019-08-26
16 min
The Leeza Rants Podcast
EP 73. Rants & Raves #2
Leeza covers a bunch of different topics in her 2nd segment of "Rants & Raves" she covers: - LEO Season - trip to new york - trying to avoid burn out - being present - music she's been loving - Lennon Stella, Lil Nas X - being consistent with podcasting - struggles with co-dependency - Q&A & MORE!
2019-08-05
35 min
The Leeza Rants Podcast
EP. 72 What You Focus on Expands
This episode is all about how whatever you feel or think about will manifest as true in your life. Leeza opens up about her skin disease and how not focusing on it lead to healing. Focus on the positive to gain positive results Focus on the negative and thats all you will get. Also check out Ep. 22 Limiting Beliefs - it correlates perfectly with this episode!
2019-07-22
23 min
The Leeza Rants Podcast
EP. 68 How To Develop Inner Confidence Ft. Jasmin Terrany
Leeza is joined by special guest Jasmin Terrany, who teaches us what it takes to develop true inner confidence, based off the teachings in her latest book "Extraordinary You: Master Your Feelings, Master Your Life" Purchase her book HERE ! Jasmin Terrany Website https://www.jasminterrany.com Jasmin Terrany Instagram https://www.instagram.com/jasmin_terrany/
2019-06-17
30 min
The Leeza Rants Podcast
EP. 66 The Insecurities JUMPED out!
Leeza goes on an old school RANT about her crazy day at work that triggered three of her biggest insecurities to come straight at her and how she was able to tackle them.
2019-06-06
25 min
The Leeza Rants Podcast
EP. 63 THE MOM TAG! Ft. My Mom
In honor of Mother's day, Leeza's mom FINALLY agreed to be on the podcast and answer #TheMomTag questions! Hope you guys enjoy this beautiful conversation between mother and daughter.
2019-05-13
30 min
The Leeza Rants Podcast
EP. 62 Saturday Nights with Liv: Dating Tips
On this episode Leeza is joined by Olivia Lagaly - the host of the podcast "Saturday Night Liv". On this episode they discuss her journey of finding love in New York City - dating apps, and all her tips and tricks navigating dating and relationships. Hope you guys enjoy! Check out her podcast HERE & follow her on instagram: @saturdaynightliv
2019-05-06
28 min
The Leeza Rants Podcast
EP 59. You don't need closure!
Looking for closure after a relationship or friendship ended? Leeza is here to tell you why you DON'T need it! The person's actions are all the closure you need.
2019-04-08
11 min
The Leeza Rants Podcast
EP 58. Stop Giving Your Power Away (Dating & Relationships)
Leeza discusses why its important to stay in your power when you being to date someone and how it can alter the direction of the relationship as well as how your treated.
2019-04-01
17 min
The Leeza Rants Podcast
EP 57. Tips For the Job Search
Leeza drops some major gems, tips and tricks on how to land a job - as well as how to deal with rejection and discouragement in the job search process! Topics discussed: Ways to avoid obstacles Resumes Online job boards Recruiters Networking Dealing with rejection Knowing your worth WORDS OF ENCOURAGEMENT!
2019-03-18
51 min
The Leeza Rants Podcast
EP 33. Leeza Rants... About Literally Everything
Leeza Rants about where she is in life, with this podcast, her thoughts on recent events and MORE!
2018-08-06
33 min
The Leeza Rants Podcast
Leeza Rants... About Literally Everything
Leeza Rants about where she is in life, with this podcast, her thoughts on recent events and MORE!
2018-08-06
33 min
The Leeza Rants Podcast
EP 18. He's Just Not That Into You
Leeza watched the movie "He's Just Not That Into You" for the first time, and just HAD to talk about all she learned. Leeza has her first "call in guests" to answer two questions: How do you know when a guy just isn't that into you? & Why do girls stick around when guys show them these clear signs?
2018-03-19
29 min
The Leeza Rants Podcast
He's Just Not That Into You
Leeza watched the movie "He's Just Not That Into You" for the first time, and just HAD to talk about all she learned. Leeza has her first "call in guests" to answer two questions: How do you know when a guy just isn't that into you? & Why do girls stick around when guys show them these clear signs?
2018-03-19
29 min
The Leeza Rants Podcast
EP 15. What's the Secret? Relationship Edition ft. Vee
Leeza has invited special guest Vee to the show - whom Leeza considers a relationship expert to talk about how Vee always EASILY gets cuffed, and her secrets to a successful relationship!
2018-02-13
39 min
The Leeza Rants Podcast
What's the Secret? Relationship Edition ft. Vee
Leeza has invited special guest Vee to the show - whom Leeza considers a relationship expert to talk about how Vee always EASILY gets cuffed, and her secrets to a successful relationship!
2018-02-13
39 min
The Leeza Rants Podcast
EP 1. Introduction
Welcome to the Leeza Rants podcast! Get to know Leeza and what to she has in store. Don't forget to subscribe for more!
2017-10-01
07 min
The Leeza Rants Podcast
Introduction
Welcome to the Leeza Rants podcast! Get to know Leeza and what to she has in store. Don't forget to subscribe for more!
2017-10-01
07 min