Shows
How I Met My BFFBonds Beyond Breathwork: Denise & Talya's Friendship Journey Have you ever wondered how a single moment can spark a lifelong friendship? In Episode 76 of "How I Met My BFF," Leisa and Tamara dive into this heartwarming topic with guests Denise Willis and Talya Norman. We start with a nostalgic look back at Leisa and Tamara's own friendship origins in Fairbanks, Alaska, and the joys of a pre-social media era.Denise and Talya's story unfolds with a tale of breathwork, finger painting, and a shared journey of personal growth, all sparked by a mutual coach named Martha. Their bond, strengthened by spiritual pursuits and heartfelt support, h...2025-07-3017 min
How I Met My BFFFrom Chef to Bestie: Shaina & Alex's StoryIn Episode 75 of How I Met My BFF, we share the heartwarming story of Shaina Zazzaro and Alex Buckner. Their journey began in an unexpected way—what started as a childhood acquaintance grew into something much more powerful after reconnecting years later in a professional setting.Through shared grief and a commitment to their work at Effortlessly Healthy in Rochester, NY, Shaina and Alex built a bond rooted in trust, respect, and purpose. Their story is a beautiful reminder that sometimes the most meaningful friendships come from life’s most unexpected moments.Tune in for a to...2025-07-1624 min
How I Met My BFFVirtual Meetings to Real-Life Adventures with Lori Karpman and Jenn McClarenHow does a virtual meeting lead to a lifelong friendship? What happens when two professionals from different cities find a shared language in sarcasm and straightforwardness? Join me as I dive into the heartwarming tale of Lori Karpman and Jenn McClaren's friendship on "How I Met My BFF." While Tamara is busy with work, I start with a personal update about my beloved dog Piper's passing and the joyful chaos brought by our new puppy, Winnie.Lori and Jenn met in a virtual networking group, and their friendship quickly blossomed from online chats to real-life adventures, including...2025-06-1824 min
How I Met My BFFEpic Love: From Chance Meeting to Life PartnersEver wondered how a chance meeting could transform into a whirlwind romance and thriving business partnership? In Episode 73 of "How I Met My BFF," Tamara and Leisa, dive into the captivating love story of Chaya and Adam Garcia. From their serendipitous encounter at a gathering to a proposal just weeks later, their journey is nothing short of epic! Discover how personal life transformation paved the way for their instant connection and how they balance love and business. Chaya, the "Epic Love Expert," shares insights from their upcoming book, "The Epic Love Habit," and offers wisdom on avoiding com...2025-05-0725 min
How I Met My BFFPoolside Pals to Nonprofit Power Duo – Jenna & Jaime’s Friendship JourneyEver wondered how a shared struggle can spark a lifelong friendship? In Episode 72 of "How I Met My BFF," Leisa and Tamara dive into an inspiring story with Jenna Udenberg and Jaime Head-MacAlister. From a chance meeting in a physical therapy pool to founding a nonprofit, these two have turned shared challenges into a powerful bond. Discover how their contrasting personalities—Jenna’s introversion and Jaime’s extroversion—perfectly complement each other, creating a friendship that transcends physical therapy sessions and ventures into impactful community work. Their nonprofit, Above and Beyond with U, is breaking barriers for individuals with mobility...2025-04-2326 min
How I Met My BFFMending and Celebrating Female FriendshipsAre you curious about the secrets behind enduring female friendships? Or perhaps you're wondering how to mend a strained relationship with your BFF? In Episode 71 of "How I Met My BFF," join us, Leisa and Tamara, as we dive into these questions with our insightful guest, Susan Shapiro Barash. Susan, an expert on female friendships and author of 18 books, shares wisdom from her latest work, "Estranged: How Strained Female Friendships Are Mended or Ended."We kick off with personal stories about our transformative health journeys involving hormone replacement therapies. Then, Susan takes us on a journey through...2025-04-1636 min
How I Met My BFFVirtual Bonds: Friendship Beyond BordersEver wondered how friendship can blossom without ever meeting in person? In Episode 70 of How I Met My BFF, join me, Leisa, and my co-host Tamara as we dive into the fascinating story of Yvonne B. McCoy and Andrea Stenberg's unique bond. We kick off with some fun updates—like Tamara's adventurous chickens in Montana and my own health journey advocating for regular mammograms. Then, we introduce our guests, Yvonne and Andrea, who share how their friendship began in an online coaching program, evolving over a decade into a deep, supportive connection. Discover how their professional accountability tur...2025-04-0925 min
How I Met My BFFUnlock Your Legacy: Mastering Estate PlanningEver wondered what happens to your assets if you don’t have a plan? Or why a living trust might be your best friend in estate planning? In this episode of How I Met My BFF, hosts Leisa and Tamara kick things off with a cozy chat about a breakfast-themed pajama party before diving into an eye-opening discussion with estate planning expert Oscar Vasquez. Oscar unravels the complexities of estate planning, highlighting why a living trust is crucial for protecting your assets and ensuring your wishes are honored. Whether you’re part of the LGBTQ+ community, have...2025-03-0538 minHow I Met My BFFFrom Preschooler Parents to Subconscious Mind Hackers with Jenny Harkleroad and Kelli RussellEver wondered how a preschool orientation could spark a lifelong friendship? Join us in Episode 68 of "How I Met My BFF" as Leisa and Tamara sit down with the dynamic duo, Jenny Harkleroad and Kelli Russell. This episode kicks off with Leisa announcing her debut in stand-up comedy, before diving into the heartwarming tale of how Jenny and Kelli met. From Jenny's humorous "stalking" at the gym to their shared love for handstands and lunch dates, their story is a testament to the unexpected ways friendships can blossom. Discover how their bond has not only enriched their pe...2025-01-2927 min
How I Met My BFFUnlocking the Secrets of Lasting FriendshipsEver wondered how to truly nurture your friendships and understand their dynamics? In Episode 67 of "How I Met My BFF," join us as we chat with Dr. John DeOca, a psychotherapist with a knack for unraveling the complexities of relationships. Leisa and Tamara kick things off with some delightful banter about Montana weather, travel tales, and Tamara's son's new driving milestone.Dive into Dr. DeOca's fascinating journey from nursing to psychotherapy, all fueled by his passion for helping others navigate their relationships. Discover his insights on differentiating friendships, the common pitfalls we all face, and the intriguing...2024-12-1130 min
How I Met My BFFTimeless Bonds: A Friendship Through the AgesCan childhood bonds withstand the test of time? Join me, Leisa, as I dive into this question with our guests, Wendy Barr and Lori Cohen, who have been friends since... well, before they could even talk! With Tamara off at the winery, I’m flying solo today, and I’ve got some exciting news about my leap into stand-up comedy—thanks to a serendipitous encounter with a comedy club manager! Wendy and Lori’s friendship is a tapestry woven from shared childhood antics and divergent adult paths. From hitchhiking adventures to spiritual journeys, these two have seen it all. He...2024-11-2028 min
How I Met My BFFPsychic Connections: Entrepreneurs Turned BFFsEver wondered how a psychic and a natural connector could form an unbreakable bond? Join me as I fly solo in this episode of "How I Met My BFF," while Tamara is off on an exciting adventure. Dive into the enchanting story of Carrie Roldan and Rachel Archelaus, whose friendship blossomed from an online entrepreneurial community.From Rachel's psychic insights to Carrie's vibrant energy, discover how they navigated initial apprehensions to build a friendship rooted in shared values and mutual growth. Hear about their pivotal disagreement that only strengthened their connection and how they keep the bond...2024-11-1326 min
How I Met My BFFMother-Daughter Bonds: A Friendship for LifeEver wondered what it's like to have your mom as your best friend? In this heartwarming episode, our first-ever mother-daughter duo, Dawn Hubsher and Cher Gopman, join us to unravel the unique magic of their bond. Start off with a cozy catch-up as Tamara dives into the hustle of harvest season at the winery, while Leisa shares an inspiring moment from a women's conference. Then, dive into the heart of the episode: Dawn and Cher's journey from mother-daughter to best friends. Discover how open communication and a supportive environment helped Cher navigate the tricky terrains of middle a...2024-10-2323 min
How I Met My BFFA Friendship Beyond Time with Sheila AndresEver wondered how a friendship can transcend time and loss? In Episode 63 of "How I Met My BFF," we sit down with Sheila Andres to explore the beautiful and enduring bond she shared with her late best friend, Sharon Santos.Join us as we kick off the episode discussing the recent fires in California and Montana and their impact on our communities. Then, we dive deep into Sheila's heartfelt story. Sheila reminisces about meeting Sharon during their high school years and the instant connection they shared. From car rides filled with laughter to Sharon's adventurous spirit—think pa...2024-09-1837 min
How I Met My BFFRock Concerts & Reunions: BFFs ReconnectHave you ever felt an instant "heart connection" with someone? What happens when childhood best friends reconnect after nearly two decades? In this lively episode, join us as we dive into these questions and more with our fabulous guests, Rhonda Liebig and Jennifer Engelmeier.Listen to the heartwarming and adventurous tale of Rhonda and Jennifer, who met in middle school and instantly bonded. Despite life pulling them apart, they reunited in high school and again recently, thanks to their kids attending the same college.From dancing in San Francisco to jumping railroad tracks, these two "...2024-09-0428 min
How I Met My BFFA BFF Love StoryHave you ever wondered how a simple email could change your life forever? Or how a professional connection could evolve into a deep, romantic bond? In this episode of "How I Met My BFF," Leisa and Tamara sit down with the extraordinary Elinor Moshe and Daniel Darman, who share their unique journey from best friends to romantic partners.The heart of the episode dives into Elinor and Daniel’s story. From their first email exchange during a stressful period in 2021 to their seamless first meeting post-lockdown, their connection blossomed into something truly special. Hear about their transformative pa...2024-08-2836 min
How I Met My BFFThe Science Friendship with Jewel HohmanEver wondered why some friendships last a lifetime while others fizzle out? Or how to turn an acquaintance into a best friend? In this episode, we dive deep into the science of friendship with our incredible guest, Jewel Hohman.Leisa kicks things off with a nostalgic look at a Rick Springfield and Richard Marx concert, celebrating their 40-year friendship. Tamara shares her vineyard adventures and excitement for an upcoming Pearl Jam concert. Then, Jewel takes center stage, revealing her journey through a "friendship gap" and how it sparked her p...2024-08-2141 minHow I Met My BFFThe Power of Friendship and Impact with Divya ParekhEver wondered how a shared love for local farmers' markets can spark a lifelong friendship? Or how intention and impact can transform lives? In this episode of "How I Met My BFF" Leisa and Tamara chat with the incredible Divya Parekh, a powerhouse speaker and businesswoman who is a member of the International Speaker Network. We kick things off with some fun updates—Tamara's bracing for fire season in Montana, while Leisa's gearing up for a sun-soaked trip to Cabo (and teasing some exciting personal news!). Then, we dive deep into Divya's inspiring journey of helping others crea...2024-07-2424 minHow I Met My BFFNavigating Friendships with Jessica SpeerEver wondered what makes a friendship truly genuine? Or how to help your kids navigate the tricky waters of preteen social circles? In this solo-hosted episode, Leisa dives into the dynamics of friendships with the incredible Jessica Speer, author of "BFF or NRF (Not Really Friends): A Girl's Guide to Happy Friendships." Jessica shares her journey from observing her daughters' friendship struggles to creating a friendship program that inspired her book. Discover the concept of NRFs, the "friendship pyramid," and practical tips for fostering healthy relationships. Whether you're a parent, educator, or simply someone looking to...2024-07-1022 min
How I Met My BFFBFF Heartbreak: When Best Friends Aren't ForeverAre you nursing the heartache of a BFF breakup? Tune into episode 57 of "How I Met My BFF" as we dive deep with author Kristen Reed into the emotional labyrinth of friendship breakups. Kristen's book, "When Best Friends Aren't Forever," offers a faith-filled guide to healing and navigating the delicate dance of forgiveness and possible reconciliation. Join us as we explore the unspoken grief of losing a friend and how to forge ahead with hope and grace. Don't miss out on this blend of humor, heartache, and healing—grab a comfy seat and listen in! Find Kristen's wisdom at kr...2024-06-2625 min
How I Met My BFFTalk Up Tanzania: Voices of FriendshipHey there, besties! Are you ready for a tale of heart and compassion? Tune in to Episode 56 of "How I Met My BFF," where we chat with the dynamic duo Jackie Bailey and Justine Reiss. Have you ever wondered how a shared passion can spark an instant bond? Jackie and Justine dive into their story, from empowering women's voices to their exciting humanitarian adventure coming up in Tanzania! They're not just friends; they're partners in making a difference. Plus, they've got an upcoming event that could transform your public speaking game! Join us as we expl...2024-06-1228 min
How I Met My BFFKindness to Friendship: Amy's TaleEver wondered how a simple act of kindness can lead to a lifelong friendship? Or how to navigate the deep waters of grief with grace and resilience? Tune in to Episode 55 of "How I Met My BFF" where your hosts, Leisa and Tamara, dive into an unforgettable tale with Amy Lindner-Lesser. From a fateful trip on a sidewalk in 1978 to a bond that transcends life's toughest challenges, Amy shares her 44-year journey with her best friend Liz. Discover laughter, loss, and the power of memory as Amy opens up about her co-authored book, "The Grief Experience," and offers guidance...2024-05-2234 min
How I Met My BFFThe Dead Rock Stars BFF StoryAre you ready to rock down memory lane and discover a friendship that's as epic as an '80s guitar solo? In Episode 54 of "How I Met My BFF," we're cranking up the volume with Jay Watson and Kyle Wiltshire, whose bond is a testament to the power of shared passions and deep conversations. Join us, as we reminisce over Night Ranger and Bon Jovi concerts and dive into Jay and Kyle's 25-year-long saga that began in a college dorm room. Plus, get the inside scoop on their book "Dead Rock Stars," where music legends save the wo...2024-05-0848 min
How I Met My BFFThe Story of the 40 Day Reset BFF'sIt all started with a question...as Lent was approaching, Shantell Thomas asked herself, "What can I do better?" This question led to sharing inspiration with her circle of friends. Eventually, it led to a book created by a strong circle of friends. Listen in to hear what inspiring topics these women shared from their heart. To purchase the book, visit: https://40DayResetBook.com
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2024-04-2426 min
How I Met My BFFThe Story of Lana & LisaIt all started on the first day and the last day of a mastermind. Tune in to hear how Lana & Lisa met in a zoom room and had an instant spark! Plus, get access to these Free Gifts from our Guests: The Novel Notebook: Planning on writing a novel? Grab this video & ebook to track your novel's progress at http://LanaMcAra.comThe 7 Myths Keeping You from Writing Your Book
Visit our site at howimetmybff.comHelp support our show by getting so...2024-04-0323 min
How I Met My BFFThe Story of Carol, Jen & LucyIt all started in an online networking zoom room. Tune in to hear how these women found each other amongst a sea of other professionals and started a movement.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2024-03-0627 minHow I Met My BFFThe Story of Amanda & DianaIt all started when two women were growing their businesses. Tune in to hear how Amanda & Diana went from a business networking relationship to a soul-level friendship.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2024-01-2435 minHow I Met My BFFThe Story of Amy & ChristelleIt all started when two women were learning about women's empowerment. Tune in to hear how Amy and Christelle met and become BFF's.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2024-01-1728 minHow I Met My BFFThe Story of Annabel & MeshachIt all started when two singers auditioned for an electric music group. Tune to hear how Annabel and Meshach met, became best friends and then eventually fell in love.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2024-01-1037 minHow I Met My BFFThe Story of Juliet & KristyIt all started with a stalker in the audience LOL ... Tune in to hear how Kristy and Juliet met in a sea of people and ultimately connected through business and friendship.Check out these links mentioned in the episode:www.SuperBrandPublishing.comwww.AuthorTrafficSchool.comwww.BarefootLearningClub.com
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2023-12-2035 minHow I Met My BFFThe Story of Dianne (Di) & Jean (Nan)It all started with kids playing in the neighborhood. Tune in to hear how Dianne (Di) & Jean (Nan) become instantly attached at the hip.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2023-12-1336 minHow I Met My BFFThe Story of Donna & SharonIt all started when a Nordic Goddess walked into the room. Tune in to hear how Donna and Sharon met and had instant BFF chemistry, devoured The Preppie Handbook, and created a lifelong friendship.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2023-08-2333 minHow I Met My BFFThe Story of Dave & JonathanIt all started with two brothers ... Tune in to hear Jonathan honor the memory of his brother Dave, and how their sibling relationship turned into best friendship.Mindful Money PodcastMindful Money website: https://mindful.money
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2023-05-1735 minHow I Met My BFFThe Story of Darla & ErinIt all started at a women's group in LA... Tune in to hear Darla & Erin's BFF story full of comedy, movie stars, & van-cougar-ing.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2023-04-2636 minHow I Met My BFFThe Story of Chrissy & LaneIt all started with a chocolate pie... Tune in to hear how Chrissy and Lane went from neighbors to BFF's.www.TheAcademySaga.comwww.NowAndThen.com
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2023-04-1233 minHow I Met My BFFThe Story of Hillary & KamiIt all started at a strip joint … Tune in to hear how Hillary and Kami's paths crossed and have stayed intertwined throughout the years.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2023-04-0531 min
How I Met My BFFThe Story of Jennifer & JulieIt all started with Tony Robbins and his FaceBook group … Tune in to hear how Julie and Jennifer found the BFF relationship they had each always dreamt of having.
Help support our show by getting some of our exclusive swag found here!2023-03-2924 minHow I Met My BFFThe Story of Corie & KimIt all started with kids playing in the alley. Tune in to hear how Corie and Kim found each other and became instant friends.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2023-03-0830 minHow I Met My BFFThe Story of Lynda & SallyIt all started with a collaboration book and a FaceBook message. Tune in to hear how Lynda Sunshine West and Sally Green met virtually and ended up being best friends.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2023-02-1532 min
The Binge FactorHow Best Friend Relationship Podcast Model Hooks Listeners And Translates Into Future Opportunities With Leisa Reid And Tamara Kindred Of How I Met My BFFStarting a podcast with your best friends sounds just as fun as it does. Because friendships and relationships are things that everyone can relate to. This is exactly what Leisa Reid & Tamara Kindred thought of when they started their own podcast, "How I Met My BFF." Join Tracy Hazzard as she talks to Leisa and Tamara about what gave them the idea to start a podcast. Discover how their podcast is structured and how it leverages their own businesses. Find out how they find guests, who are other BFFs, who want to be on the show. Understand why friendship...2023-01-3035 minHow I Met My BFFThe Story of Jackie & KarenIt all started with a coast to coast phone call and a big product launch! Tune in to hear how two powerhouse women met at the beginning of their careers 45 years ago and are still going strong.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2023-01-1129 minHow I Met My BFFThe Story of Emily & LexieIt all started with a shared misalignment. Emily and Lexie formed a bond after meeting at an event that wasn't their cup of tea. Tune in to hear how the forged a friendship (and a business!) in the face of the pandemic and through pregnancy.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2022-12-2129 minHow I Met My BFFThe Story of Donna Ashton & Jeannie SpiroIt all started with some truth serum. When Donna Ashton and Jeannie Spiro first met, they were at different stages of their business lives. Tune in to hear how their friendship and businesses blossomed over the years.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2022-12-1429 minHow I Met My BFFThe Story of Belanie, Joyce & MicheleIt all started with a dreaded phone call and a lunch. Then it started again with a powerful entrance. Tune in to hear how the world's of Belanie, Joyce and Michele collided with Divine Timing and Connection.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2022-12-0739 minHow I Met My BFFItaly Trip HighlightsTurn in to hear about the first (of many more to come) BFF retreats...our trip to Rome and the Amalfi Coast!
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2022-11-2344 minHow I Met My BFFThe Story of Urvina & AnjaliIt all started at a community meeting for disabilities. When Urvina & Anjali first met it was "BFF at first sight," but tune in to hear how they found common ground soon after that and created a business together. www.ukanachievepurposefulcareer.com
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2022-11-0924 minHow I Met My BFFLettuce & Tomato get ready to go to Italy!One thing we didn't expect when we started this podcast was that it might turn into a trip to Italy! In this episode, we share about what we're planning on doing in Italy. It's going to be bellissimo!
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2022-10-0515 minHow I Met My BFFThe Story of Kristine & MelissaIt all started with a storm and power outage and an invitation to have breakfast. Tune in to hear how these BFF's grew their friendship out of an unexpected meeting on the road.Check out Kristine's book here:https://www.amazon.com/Campfire-Confessions-Kristine-Ochu/dp/1953865437#:~:text=%22%5BCampfire%20Confessions%5D%20is%20a,obstacles%20and%20trials%20of%20life.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2022-09-2830 minHow I Met My BFFThe Story of Amanda & RheaIt all started with the a quest for Extraordinary Love! Amanda & Rhea took a personal development workshop and found each other in the sea of participants. Tune in to hear how they went from a zoom room to BFF's!
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2022-09-2128 minHow I Met My BFFThe Story of Amy & NicoleIt all started from an online introduction...Amy reached out to Nicole and there was an immediate connection! Tune in to hear how these two BFF's went from social media to dancing on a boat!
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2022-09-1427 minHow I Met My BFFThe Story of Caroline & ChristineIt all started with a sister's prayer...Christine would pray every night for a baby sister. One day, her prayers were answered when Caroline was born! Tune in to hear how these sisters became best friends.@mrscarolinececilhttps://linktr.ee/carolinececil
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2022-08-3132 minHow I Met My BFFThe Story of Arianna & LizIt all started with a Facebook Post in a private group...Liz responded to a post Arianna made about Highly Sensitive Therapist. And it was the beginning of a beautiful friendship! Tune in to hear how this long distance duo became BFF's.
Visit our site at howimetmybff.comHelp support our show by getting some of our exclusive swag found here!2022-08-2437 min