Shows
Last DayLast Day Presents: “Making Peace with The End” (Squeezed Ep 7)On this Christmas Day, we’re sharing the last episode of Squeezed, fittingly about the end of life. Alua is a renowned death doula, author, and educator who believes that living fully requires all of us to face mortality head-on. Whether it’s providing support at the bedside or making end-of-life-plans well in advance, Alua works with clients at every stage of life to embrace the inevitable with heart and humor. Death can be scary, but doulas like Alua are revolutionizing end-of-life-care by teaching us how to live more presently… so we can die peacefully. Squeezed is a Lemonada...
2024-12-2527 minLast DayLast Day Presents: “Alzheimer’s Changes Everything” (Squeezed Ep 6)Jessica Guthrie is squeezed. A decade ago, at 26 years old, Jessica unexpectedly became a caregiver for her mom, Constance, who is now living with late-stage Alzheimer’s. Over the years, Jessica has left behind a life in Texas, moved back home to Virginia, and quit her job to focus on caregiving full-time. While so much of her life is on hold, Jessica has gained a lot and found a powerful community of caregivers online. Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tes...
2024-12-1128 minLast DayLast Day Presents: “Caring For Her Kid, Her Parents and Herself” (Squeezed Ep 5)Sadé is squeezed. Five years ago, she became a first-time parent. She expected her parents to help her out with the day-to-day work. But a series of unforeseen diagnoses left Sadé in an all-hands-on-deck caregiver situation – taking care of a new baby and her aging parents. Sadé is the family’s “Goddess of Efficiency,” and while she’s busy caring for everyone else, her own debilitating health needs often end up in last place. Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny...
2024-11-2727 minLast DayLast Day Presents: “Helping the Most Vulnerable Teens” (Squeezed Ep 4)It’s hard enough being Squeezed. But helping others who are, too? That’s a superpower. And Shilpa is our hero. She’s a mom to one son and also runs CARES, a world-class therapeutic school and rehabilitation program for vulnerable teens at Mount Sinai Morningside, a hospital located in the Morningside Heights neighborhood of Manhattan. She supports young people on the rocky road from childhood to adulthood. But caregiving at home and at work while also caring for herself is a constant balancing act. Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this...
2024-11-1327 minLast DayLast Day Presents: "Co-Parenting Tween Triplets in NYC” (Squeezed Ep 3)We’re back to share Episode 3, featuring another person who is feeling Squeezed from all sides. Matt is a native Londoner. He is also single dad co-parenting 11-year-old triplets with his ex-husband in one of the most expensive cities in the world: New York. To be able to afford childcare for all three, Matt had to make a tough choice – job security or spending enough time with his kids? Squeezed is a Lemonada Media original. Yvette Nicole Brown is the host of this show. Chrystal Genesis is our senior producer. Giulia Hjort, Tess Novotny, and Hannah Boomershine are...
2024-10-3027 minLast DayLast Day Presents: “A Stay-At-Home Mom Breaks the Cycle” (Squeezed Ep 2)Hey listeners, we’re back with Episode 2 of Squeezed. This episode features another person who is feeling very Squeezed. Jessica is a stay-at-home mom with three kids under six. She is a former daycare worker who didn’t plan to be a full-time mom, but since money is tight and childcare is expensive, she has no other choice. Jessica fell through the cracks of our system that does not support care workers — but she’s discovered profound meaning in her life as a stay-at-home mom and is using this time to break generational cycles. Squeezed is a Lemonada...
2024-10-1626 minLast DayLast Day Presents: Squeezed with Yvette Nicole BrownStephanie is off in the exciting (and terrifying) world of book writing. In the interim, we want to share another show that’s near and dear to our hearts. So near, in fact, that it features Stephanie’s entire family! Squeezed, hosted by the incomparable Yvette Nicole Brown (yes, from “Community”), explores the lives of caregivers across America. It’s hard, hard work – but also full of joy and connection. This episode focuses on Stephanie and her dad, who has Parkinson’s disease. If you love Last Day, you’re going to love Squeezed, which brings the same tenderness and compassion t...
2024-10-0235 minLast DayStaff Pick #4: “Everyone Out Here is Armed” (Season 3, Episode 1)To continue the countdown to Last Day’s fifth birthday, here’s our next pick: the first episode of our season on gun violence, chosen by our senior producer — and first-time gun wielder — Kegan. In episode 1, our team travels to Montana, where cowboy culture reigns supreme, everyone is armed, and 86% of firearm deaths are suicides. There, we meet a couple that represents all the contradictions at the root of America’s gun debate: One is a suicide prevention advocate, and the other is the most adamant Second Amendment supporter we’ve ever met. Plus, our team tries out shooting...
2024-08-2153 minLast DayStaff Pick #5: “Lina: No One’s Little Girl” (Season 4, Episode 24)Last Day is turning five! From investigating America’s deaths of despair to featuring real-life stories of hope and change, the journey of Last Day has been kinda unbelievable. All the tears! All the laughter! And all of you! We’re so grateful to our loyal listeners who have come along with us for the ride. To celebrate, we are counting down five of our staff’s favorite Last Day episodes of all time. This week, you’ll hear Lina’s story introduced by Wendolyne, Lemonada’s business operations manager. Growing up, Lina Martinez treasured holidays spent with her fami...
2024-08-0740 minLast DaySteph’s Pick: “Carrie: How Could You?”Carrie and Joe were college sweethearts who made a picture-perfect family. They worked and saved to pay for their kids’ sports, vacations, and everything in between. Then, after over a decade of marriage, Carrie stumbled upon the secret that compromised everything they built. Carrie shares with Stephanie how her husband’s betrayal left her with absolutely nothing – not a roof over her head, or answers from her life partner about why he deceived her. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have a story y...
2024-07-1049 minLast DaySteph’s Pick: “Tig: Hi, I Have Cancer”If comedian Tig Notaro hadn’t had cancer, her life might’ve actually been worse. In those sobering moments post-diagnosis, she got up on stage and told a room of people all about it. “The crowd went wild” is an understatement and was only a taste of what was to come. Years after a recording of that standup set went viral and launched her into the cultural mainstream, Tig sits down with Stephanie to talk about living in a world of unknowns. Because as hard as her life was back then, Tig could have never imagined how good it was abou...
2024-06-2653 minLast DaySteph’s Pick: “Vinnie: The Worst Possible Sin”Vinnie grew up in a strict, insular environment that instilled a simple message in him from a young age: who you are is fundamentally wrong. After spending years praying to God to fix him, he finally hit his breaking point. Vinnie talks to Steph about the joys and struggles of coming out in his mid 30s and extricating himself from the Evangelical church. To support Vinnie’s work, check out his website and the essay collection Fashionably Late: Gay, Bi, and Trans Men Who Came Out Later in Life. Follow Stephanie on Instagram at @wittelstephanie. St...
2024-06-1253 minLast DayApple Books Pick: “Geena: Hiding In Plain Sight”Geena Rocero has yet to meet a stage she doesn’t like. As the reigning trans beauty queen in the Philippines, she was adored and envied with equal passion – all while being out and proud. But when she moved to America and became a model, she went back in the closet to protect her livelihood, at least until the secrecy began to do more harm than it was worth. Geena tells Stephanie how she was finally able to live without compromising what was most important to her, starting with the moment she reclaimed her identity, all while standing on one...
2024-05-2952 minLast DayNikki: Setting Myself FreeAfter getting engaged, Nikki Vargas was staring down a lifetime of white picket fences, suburbs, and 2.5 kids. And deep down she knew she couldn’t do it. So years into a confining relationship, and even deeper into a love affair with travel and journalism that compromised the future her fiancé imagined, Nikki had to make a life-changing choice. She talks with Stephanie about how, ultimately, that choice might just be the best one she’s ever made. This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in th...
2024-05-1557 minLast DayKat: After the ReportKat grew up internalizing that it was her “responsibility” to be careful around men. But when a male friend sexually assaulted her after a frat party, Kat knew the burden wasn’t hers alone to bear. She needed to seek justice. In a deeply vulnerable and reflective conversation with Stephanie, Kat provides a glimpse into what happened after she filed a report against her assailant. She found herself in a struggle that consumed her entire college career — and that compromised who she’s able to be now. This series is presented by the Marguerite Casey Foundation. MCF supports l...
2024-05-0145 min
Choice Words with Samantha BeeListen Now: Last Day (with Christine Blasey Ford)Sam wants to introduce you to another great show from Lemonada Media. Last Day is about the moments that change us fundamentally and forever. Each week, host and Lemonada co-founder Stephanie Wittels Wachs sits down with a new guest to explore happy/sad stories of survival, resilience, and transformation. In this episode, Stephanie speaks with Christine Blasey Ford, whose life changed forever when she raised her hand in the U.S. Senate chamber and vowed to tell nothing but the truth about being sexually assaulted by then-nominee to the Supreme Court, Brett Kavanaugh. From that moment on...
2024-04-1844 minLast DayAlyssa: Stop Arguing With RealityAlyssa Elliott has always prided herself on being a responsible, by-the-book kind of person. And it was exactly those qualities that were taken advantage of when Alyssa’s parents came to her for help, putting her on the hook for tens of thousands of dollars. A twenty-something just trying to make her own way in the world, she was suddenly drowning in debt and, she’d eventually learn, a lifetime of deep anxiety. Alyssa tells Stephanie how severe financial insecurity has impacted her feelings of safety, her relationship with her parents, and her perspective on being a parent herself. ...
2024-04-0355 minLast DayChristine: In Our Crisis, We Have OpportunityThere are few modern photos more iconic than the image of Christine Blasey Ford with her hand raised in the U.S. Senate chamber, vowing to tell nothing but the truth about being sexually assaulted by then-nominee to the Supreme Court, Brett Kavanaugh. From that moment on, Christine’s life was forever changed, exposing her to vicious hate and shaking the deeply rooted respect for government that had motivated her to come forward in the first place. Now, almost six years later, Christine sits down with Stephanie to give her a look into this new life. She shares how, ev...
2024-03-2043 minLast DayCraig: The First Confirmed CaseIt’s early 2020. COVID-19 begins to spread around the globe like wildfire, and many people –– particularly in the US — are stunned. But then there are doctors like Craig Spencer, who specialize in public health and know all too well the devastation that infectious disease can cause. Having worked to combat Ebola in West Africa years before, Craig recounts what it was like to be on the frontlines of highly contagious and deadly diseases across the world. Nearly four years after COVID made its way to the United States, Craig sits down with Stephanie to reflect on where we are today —...
2024-03-0653 min
In the Bubble with Andy SlavittListen Now: Dr. Craig Spencer on Last DayToday, we're dropping into your feed to share a conversation with Dr. Crag Spencer, a past guest on In The Bubble, from our sister podcast Last Day. Craig has been on the frontlines of fighting infectious diseases long before COVID-19. Now, nearly four years after COVID made its way to the United States, Craig sits down with Last Day host Stephanie Wittels-Wachs to reflect on where we are today — and how much further we have to go. This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in...
2024-03-0653 minLast DayBrooke: This Is Not RealityFour years ago, Brooke had the best day of her life — then two months later, she had the worst. The whiplash from the bliss of her wedding day to the reality of mourning rocked Brooke to her core. She sits down with Stephanie to recount the beauty that she experienced before the loss that she suffered, and how she’s tried to let the two exist side by side in the years that have followed. This series is presented by the Marguerite Casey Foundation. MCF supports leaders who work to shift the balance of power in their comm...
2024-02-2146 minLast DayStefanie: Wine MomsStefanie Wilder-Taylor was a cool mom who loved wine. As an author and blogger, she made a name for herself championing mom’s right to booze. What better way to unwind during naptime than with a drink? But despite her jokes, she could never quite quell the nagging internal voice that maybe she was drinking too much. After nearly 30 years of shoving that voice way down, Stefanie crosses an unthinkable line while drunk. She shares with Stephanie how her winding journey to sobriety included upending her public image – and discovering she wasn’t the only mom hearing the nagging voice...
2024-02-0754 minLast DayTamara: “My Daughter Is A Drug Addict?”After a trip to Disney World took an unexpected turn, Tamara’s world fell apart at the so-called “happiest place on earth.” At nearly 60 years old, Tamara suddenly found herself a mother all over again: this time, raising her six-year-old grandson. Tamara shares how addiction and loss brought her to this place, and how re-learning the act of parenting has been nothing at all like she expected — and everything she needed to carry on. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have a story you...
2024-01-2448 min
Believe HerNikki is FreeOn January 4th, 2024, Nikki Addimondo was released from prison and reunited with her family. To celebrate, we are sharing two excerpts that were previously only available to our Lemonada Premium subscribers. These two conversations speak to the range of the incredible reporting in this series – one touches on the heart of Nikki’s personal story and the other reminds us that Nikki was not the only person put behind bars for trying to save her own life – this is an issue still impacting so many others. Resources: Follow the We Stand With Nikki...
2024-01-2219 minLast DayJose: Behind The WallJose Lorenzo grew up behind bars, after being pulled into the criminal justice system as a child. When he re-emerged in the outside world, he longed for the stability that comes with having your own four walls. Now a case manager fighting for housing access, Jose is making his voice heard in his community and all the way to the White House. He joins Stephanie to talk about how he made it through a decade-long sentence, and the knowledge and opportunities that helped shape who he is today: a father, a leader, and an aspiring politician. Follow...
2024-01-1041 minLast DaySteph’s Pick: “Kate: Sad Week™” (Season 4, Episode 1)This week, we’re sharing one of our favorite episodes from this past year. The story focuses on a profound loss that our guest Kate experienced right in the throes of Christmas, but it’s also about how, years later, her family has created a whole new way of relating to grief, memory, and joy. Turns out, we could all use some of that during the holiday season. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have a story you want to share? Head to bi...
2023-12-2756 min
Choice Words with Samantha BeeChicken or Fish? (with Chelsea Peretti)Comedian and actress Chelsea Peretti isn’t great at making choices. She likes to vacillate between different options, from acting in “Brooklyn Nine-Nine,” to directing the feature film “First Time Female Director,” to launching the podcast “Call Chelsea Peretti” back in 2012. Sam asks her which comedy movies were most influential to her growing up, how stand-up can feel both energizing and lonely, and why she keeps bringing her phone with her during bath time. Follow Chelsea Peretti @chelsanity on Instagram, @chelseaperetti on TikTok, and @chelseaperetti on X (formerly Twitter). Keep up with Samantha Bee @realsambee on Instagram a...
2023-12-1451 minLast DayLina: No One’s Little GirlGrowing up, Lina Martinez treasured holidays spent with her family. She remembers the food, the ornaments, the dancing, and — above all – her dad, who made everything warmer and brighter. Year round, her dad Luis was her person, her best friend. But when Luis fell ill shortly before Christmas, Lina could already tell her holidays were going to look different from then on. Lina shares with Stephanie what it was like to receive and lose the most important kind of love in her life, and how she makes space for her grief, even during the most “wonderful” time of the year.
2023-12-1336 minLast DayAmy: A Curious LifeAmy Schneider has always been smart, but she hasn’t always felt like it. It wasn’t until her 30s that it became clear just how many ways of thinking exist. With this new perspective, she saw her identity and abilities in a new light and, famously, went on to shatter records on the quiz show Jeopardy!. Amy and Stephanie talk about how the more you know, the more you realize you don’t know, the fateful timing of her success, and how she now realizes it couldn’t have happened any other way. Apple Books has teamed u...
2023-11-2949 minLast DayJen V: Everything I Swore I’d Never BeJen Varner grew up swearing she’d never end up like her parents, whose struggles with addiction led to her neglect. But right before her eyes, Jen’s own relationship with alcohol began to escalate. She spent years drinking in secret, hiding her addiction from her friends and even the person she loved the most. Jen shares with Stephanie her journey of running from the shadow of her parents, until she could no longer deny who she had become. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @Lemon...
2023-11-1553 min
I Need To Ask You SomethingBonus: How Can I Change The System?In this bonus episode, supervising producer and mom Chrystal Genesis sits down with another mom, Linda Henderson-Smith, to discuss mental healthcare systems for young people, and why they need to change. Linda is a licensed professional counselor, educational psychologist and senior product director at Carelon Behavioral Health over children in crisis programs. This episode was created in partnership with Carelon Behavioral Health. I Need To Ask You Something is a Lemonada Media original. This episode was produced by Tess Novotny, engineered by Bobby Woody and hosted by supervising producer Chrystal Genesis. J...
2023-11-1018 minLast DayCarrie: How Could You?Carrie and Joe were college sweethearts who made a picture-perfect family. They worked and saved to pay for their kids’ sports, vacations, and everything in between. Then, after over a decade of marriage, Carrie stumbled upon the secret that compromised everything they built. Carrie shares with Stephanie how her husband’s betrayal left her with absolutely nothing – not a roof over her head, or answers from her life partner about why he deceived her. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have a story y...
2023-11-0149 min
V Interesting with V SpeharThrowback: The Worst Club in the WorldIn this best-of episode, V opens up about something very personal that has shaped the last seven years of their life. Through this tragedy, V found comfort and support in Lemonada’s mission to help “make life suck less” and decided to leave their dream job to pursue a higher purpose. At a time when V didn’t have all the answers, they leaned on one of the most stabilizing forces in their life to help make sense of a loss. In this powerful and insightful conversation, V meets with Lemonada co-founder and Last Day host Stephanie Wittels Wachs to talk...
2023-10-2050 minLast DayCarmen: Everything Was A LieCarmen Rita Wong always had a big family, but she never thought it was the kind to have big secrets. Yet by adulthood, multiple bombshells would drop and transform her entire understanding of her parents, her origins, and her identity. Carmen takes Stephanie on this wild ride of genealogy, earth-shattering discoveries, and what it ultimately means to her now, as a parent, to know just how much her own endured. Apple Books has teamed up with Lemonada Media for an audiobook club. The October pick is Thicker Than Water by Kerry Washington. For more details, visit http://a...
2023-10-1850 min
Choice Words with Samantha BeeComedy at 10am or 10pm? (with Maria Bamford)When comedian Maria Bamford recently did some shows in LA and New York, she decided to perform her set early in the morning. Despite some “goofballs” who fell asleep, the time change from a traditional late night start was a solid choice for her. Sam asks Maria how her family feels about being such a big part of her comedy, why it’s important for her to talk openly about money, and her new memoir, “Sure, I’ll Join Your Cult.” Apple Books has teamed up with Lemonada Media for an audiobook club. “Sure, I'll Join Your Cult” b...
2023-10-1231 min
Choice Words with Samantha BeeFamily Secrets or Big Reveal? (with Kerry Washington)When actress Kerry Washington’s parents told her a massive family secret five years ago, it shook her entire world. And despite being an extremely private person, Kerry decided to reveal this shocking information in her new memoir, “Thicker Than Water.” Sam and Kerry discuss how learning this truth helped Kerry truly know herself for the first time in her life and what made her want to share her story with the world. Plus, how Kerry feels about people’s inability to differentiate her from Olivia Pope and why Kerry was known as “the condom lady” in high school. ...
2023-10-0544 minLast DayJen: Maybe I Won’t Die?For most of her life, Jen Curran liked to take it easy. She loved sketch comedy, riding in her red convertible, and dropping by JCPenney to check out the sales. But her easy-breezy lifestyle was shattered overnight for reasons she never saw coming: just months after giving birth, Jen found out she might die. Jen walks Stephanie through her winding medical journey, filled with secretive doctors and dangerously misguided medical advice. Now living years longer than she expected, Jen also shares how she’s learning to move past surviving and onto thriving. Follow Stephanie on Instagram at @wi...
2023-10-0451 minLast DayLeticia: Your Worst Day Isn’t Your Only DayWhen Leticia Ochoa Adams lost her son Anthony to suicide, it made her rethink everything — from her previously unshakeable faith to the very place she called home. With a Texas-sized heart and a heaping dose of dark humor, Leticia recounts her path from teen mom to grieving parent, and all the moments she shared with Anthony along the way. She opens up to Stephanie about how her views have changed in the wake of loss, including her relationship with God. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at...
2023-09-2048 minLast DayCourtney: Beginning Again (And Again)Courtney embraces the mess. She records chaotic workout videos from home, where she’s currently raising three kids as a single mom. So why should her sobriety journey be any different? As Courtney has recently realized, her recovery from alcohol — which she began six years ago — will never really be over. Courtney talks with Stephanie about approaching recovery as something non-linear and lifelong, and how that might just be the most empowering part. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have a story you want...
2023-09-0644 minLast DayGeena: Hiding in Plain SightGeena Rocero has yet to meet a stage she doesn’t like. As the reigning trans beauty queen in the Philippines, she was adored and envied with equal passion – all while being out and proud. But when she moved to America and became a model, she went back in the closet to protect her livelihood, at least until the secrecy began to do more harm than it was worth. Geena tells Stephanie how she was finally able to live without compromising what was most important to her, starting with the moment she reclaimed her identity, all while standing on one...
2023-08-2352 minIn the Bubble with Andy SlavittWhat Trump Robbed Us Of (with Samantha Bee)Comedian Samantha Bee has some Choice Words for Andy when she’s In The Bubble this week. In this wide-ranging conversation, Andy and Sam chat about what we’ve lost because of former President Trump, along with his front-runner status for the GOP nomination in 2024. They discuss the quality of the other choices for Republican presidential candidates, while opining about simpler times. Plus Sam shares her thoughts about her one-woman show, discusses what she loves about podcasting, and imagines what it would be like to explain politics today to our founding fathers. Keep up with Andy on Post...
2023-08-1642 minLast DayChandra: A World Not Built for MeSince losing her limbs, Chandra has had to relearn everything. After a medical emergency caused multi-organ failure, Chandra received several life-saving — and life-altering — amputations. The world beyond her hospital bed was suddenly and completely different, full of challenges she’d never known. Chandra shares with Stephanie just how much her faith has helped her see purpose in her pain, and, together, they explore the beauty that can come when you look for light in the darkness (including Chandra’s time wearing a sash and crown). If you’d like to help Chandra make it to Ms. Wheelchair America, yo...
2023-08-0945 minLast DayCarolina & Arely: The Things We Don’t SayWhen Carolina discovered all of the things her teenage daughter had been hiding from her, it set off a chain of events that threatened to dissolve their relationship completely — or worse. Today, Stephanie sits down with both generations to hear the full story. Carolina was a straight-A student who got pregnant at 14. Her daughter Arely faced bullying and abuse in silence, feeling like there was nobody in the world she could trust with her struggles. Together they trace how mounting trauma pushed them to the breaking point and how, today, empathy and communication are helping them heal. To...
2023-08-0243 minLast DayAlexis: I Don’t Have Time to Fall ApartAuthor and motivational speaker Alexis Jones lived her life on the road. Year after year, she kept up a relentless touring schedule, propelling her to new heights alongside icons like Glennon Doyle and Oprah. But behind closed doors, Alexis was falling apart. Chronic pain, a maddening fertility journey, and some earth-shattering revelations about her family’s past all threatened to derail her. But it wasn’t until the pandemic hit and her schedule cleared overnight that she finally had to slow down. With time and space to reflect, and an eye-opening cross-country road trip, Alexis began a new journey of h...
2023-07-2652 minLast DayTig: Hi, I Have CancerIf comedian Tig Notaro hadn’t had cancer, her life might’ve actually been worse. In those sobering moments post-diagnosis, she got up on stage and told a room of people all about it. “The crowd went wild” is an understatement and was only a taste of what was to come. Years after a recording of that standup set went viral and launched her into the cultural mainstream, Tig sits down with Stephanie to talk about living in a world of unknowns. Because as hard as her life was back then, Tig could have never imagined how good it was abou...
2023-07-1953 minLast DayElyse: I’ll Never Get Used to ThisYou might know Elyse Myers from her viral video about buying 100 tacos on a first date. That TikTok led to a Cinderella story of overnight fame, where she quickly became a household name. But the taco tale is only the tip of the iceberg. Elyse gives Stephanie the never-before-seen look at her path to becoming who she is today — from moving overseas to leaving a church that didn’t practice what it preached. Her life has evolved almost too many times to count, and she talks with Stephanie about what she hopes will stay the same. Follow Step...
2023-07-1252 minChoice Words with Samantha BeeCalm Extrovert or Manic Introvert? (with Betty Gilpin)When actor Betty Gilpin was simultaneously filming “Masters of Sex” and doing wrestling training to prepare for “Glow” (oh, and planning her wedding), she went into full upper body muscle spasms. Her nervous system was having a panic attack. Sam asks Betty how that moment taught her to slow down and changed the way she approached her life and career. They also discuss horse feuds, fake authenticity, and why we need to stop calling women badass. Keep up with Samantha Bee @realsambee on Instagram and Twitter. And stay up to date with us @LemonadaMedia on Twitter, Facebook, and Insta...
2023-06-2945 minChoice Words with Samantha BeeActor or Lawyer? (with Uzo Aduba)When two-time Emmy-winning actor Uzo Aduba was in high school, she thought she was going to be a lawyer. Then her creative writing teacher asked her if she’d ever considered going to art school, which introduced a choice to Uzo that she didn’t even know existed. Sam asks Uzo how she chooses her projects, including her upcoming Netflix series "Painkiller," and about the day she decided to quit acting, which then turned into the day she booked "Orange Is the New Black." Follow Uzo Aduba online @UzoAduba on Twitter and Instagram. Keep up with...
2023-06-2245 minChoice Words with Samantha BeeHonest Conversations or Family Secrets? (with Laura Dern and Diane Ladd)When Laura Dern found out that her mother, Diane Ladd, had scarring on her lungs, the doctor told her to be gentle with her mom because she’d be dead in 6 months. Laura chose to challenge that diagnosis by taking her mother on regular walks to expand her lung capacity. Not only did it work, but it turned into a new book co-written by the two award-winning actresses. Sam asks the mother-daughter duo how those walks saved Diane’s life and what family stories and secrets were uncovered during those strolls. Follow Laura Dern @LauraDern on Twitter and...
2023-06-1541 min
Funny Cuz It's True with Elyse MyersBreaking The Seal (with Sam Bee)Sam Bee is one of the most beloved Daily Show correspondents of all time and has personally been nominated for 18 freaking Emmy Awards. And if that wasn’t enough, she’s the host of an amazing new podcast called Choice Words, right here on Lemonada Media. Sam and I talked about touring for her standup show, “Your Favorite Woman”. It was amazing to hear how she deals with her inner critic and feedback from the outside world. Also, she recommended I watch her favorite TV show, Call the Midwife, which sounds amazing, but our producer did recommend I watch it after...
2023-06-1435 minChoice Words with Samantha BeeAmerica’s Sweetheart or Media Mogul? (with Katie Couric)When Katie Couric was leaving CBS News as the first solo female anchor of a nightly news broadcast on a major network, she read a handwritten note from a former colleague that informed her next choice. Sam asks Katie about that moment and other big ones, like interviewing Sarah Palin at a pivotal moment in the 2008 presidential election and building her own media company. Katie talks about why she waited to have kids, whether her moniker of “America’s Sweetheart” holds true, and which stories she finds most intriguing (and terrifying) today. Follow Katie Couric @katiecouric on TikTok...
2023-06-0838 minChoice Words with Samantha BeeStealing Cars or Sporting Goods? (with Judd Apatow)When Judd Apatow was in sixth grade, he knew he wasn’t like the other kids. While everyone else played sports, he would come directly home from school to watch shows like M*A*S*H, The Odd Couple, and Monty Python. Sam asks Judd about his choice to write jokes for comics twice his age, where his unearned confidence came from, and how to stay humble in Hollywood. Plus, they swap crime stories, from changing the price tags on racquetball racquets to… stealing cars? Check out his new book, “Sicker in the Head: More Conversations About Life a...
2023-06-0139 minChoice Words with Samantha BeeBaby or Facelift? (with Rosie O'Donnell)When Rosie O’Donnell chose to step away from her talk show after six successful seasons, her actor friends thought she was out of her mind. Sam asks Rosie what went into that professional choice as well as a personal one: celebrating her 50th by adopting a baby. Rosie relives moments like drunk-dialing Oprah, fighting with Eileen Fisher, and uttering a sentence that’s never been said in Hollywood. Follow Rosie O’Donnell @Rosie on TikTok, Instagram, and Twitter. Keep up with Samantha Bee @realsambee on Instagram and Twitter. And stay up to date with us @Le...
2023-06-0139 minLast DayColin: Bring Your Grief With You Into LifeWhen Colin Campbell regained consciousness, seeing only the billowy white of an airbag in front of him, he had no idea what had just happened. A moment ago, his two teenagers were happily texting each other in the backseat — and now they were lying motionless in the wreckage. Colin joins Stephanie to share what it took for him to find the words to talk about this unimaginable loss and how to help others find the words themselves. By leaning far into the pain, he’s made it possible to move forward, while honoring his charismatic and gifted children in the...
2023-05-3148 minLast DayMelissa: The Girl Who Would Never Say NoFor Melissa Urban, the wellness icon behind Whole30, setting boundaries is the name of the game. But she wasn’t always like this. To cope with buried trauma from her teen years, she began using drugs to escape. And at quick-sand speed, it became a full-blown addiction that she had to feed at every turn. Melissa recounts the slivers of opportunity that helped her find her way to recovery. By creating healthy boundaries, Melissa went from self-loathing to self-loving and built a wellness empire focused on helping others set boundaries of their own. Keep up with...
2023-05-2451 minLast DayMaya: Nothing Happens For A ReasonLife is random, nothing happens for a reason, and the universe does not have a plan. That’s at least what Maya Shankar believes. And so does Stephanie, our intrepid host. But both have figured out how to pivot in the face of life’s worst twists and turns. Maya and Stephanie bond hard and fast over their similarities, since there’s nothing quite like learning someone else is kinda sorta exactly like you. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have...
2023-05-1752 minLast DayWinn: It Became My Entire WorldFinding the thing you’re exceptionally good at — where you love doing it and others recognize your talent — is a pivotal moment in a young person’s life. When Winn discovered he excelled in the world of competitive rowing, it quickly consumed his life. So did the searing, chronic pain that came with it. Winn talks with Stephanie about the culture of collegiate sports that normalized injury, the close call that almost left him paralyzed, and his path to finding mental and physical healing. The latter is an ongoing journey, and Steph is along for the (boat) ride. ...
2023-05-1056 minLast DayVinnie: The Worst Possible SinVinnie grew up in a strict, insular environment that instilled a simple message in him from a young age: who you are is fundamentally wrong. After spending years praying to God to fix him, he finally hit his breaking point. Vinnie talks to Steph about the joys and struggles of coming out in his mid 30s and extricating himself from the Evangelical church. To support Vinnie’s work, check out his website and the essay collection Fashionably Late: Gay, Bi, and Trans Men Who Came Out Later in Life. Follow Stephanie on Instagram at @wittelstephanie. St...
2023-05-0353 minLast DayMelissa: Running Out Of TimeExercise is good for you. This feels universally true. Turns out, it’s not. For Melissa Guarnaccia, running marathons in her 20s was a healthy outlet and stress release, until the day her heart stopped beating and she collapsed on her front steps. As it turns out, the activity she loved most was destroying her body and taking years off her life. Stephanie talks with Melissa about living with massive uncertainty, and how her condition forces life-or-death decisions for her and her family every day. Heads up, book-loving listeners! You can listen to A Living Rem...
2023-04-261h 03Last DaySteve: Always On GuardUnrelenting anxiety can suck, but it can also make you excel on the job. For 25 years, Steve Chamberlin’s hypervigilance helped him climb the ranks of the U.S. Coast Guard. But his ability to trade feelings for focus came at a cost, one that affected both his psyche at work and his relationships at home. Steve walks Stephanie through how this high-stress lifestyle promised high rewards but culminated in a painful divorce, and how the distance he’s created from his past has given him the tools he needs to heal. To vote for Last Day in t...
2023-04-1952 minLast DayLaura: Gradually, Then SuddenlyLaura Cathcart Robbins bares it all in her new memoir, Stash: My Life in Hiding. But for most of her life, she lied. A lot. Growing up in spaces where she felt out of place, she learned to hide key parts of herself, fabricate a persona, and push her problems way beneath the surface. Once she became a mother living in the world of the “Hollywood Elite,” Laura turned to Ambien to find relief from sleeplessness and constant worry, and it quickly became an addiction that was too big for even her to conceal. Eventually, she reached a dramatic cros...
2023-04-1259 minLast DayJackie: She Was FionaJackie Danziger has long been a fixture of the Last Day production team. Her talents, vision, and discipline have kept pace with (and, let’s be honest, wrangled in) Stephanie’s antics — a feat in and of itself. But during this time of creative and professional achievement, Jackie was also going through an immense and private struggle. One day, everything was fine, and the next, she was forced to make a life-changing decision. A decision that permanently altered the way she thought about work, family, and bodily autonomy. Jackie has since made it to the other side, and it turns...
2023-04-051h 01Last DayKate: Sad Week™Kate Greene is the sister of a funny brother and the daughter of two loving parents. She’s a lot like Stephanie, especially because she lost her brother Ryan to an overdose. Kate recounts the protective, fiercely loving relationship between them, the way her family orbited around Ryan’s chaos for years preceding his death, and the person she’s become in the years after. Turns out, that person loves running, but she sure does hate Christmas. Follow Stephanie on Instagram at @wittelstephanie. Stay up to date with us on Twitter, Facebook and Instagram at @LemonadaMedia. Have...
2023-03-2955 minLast DayComing Up On Last Day…Last Day is back! But we’re doing things a little differently this time around, and we want to give you a sneak peek of what’s to come. Last Day is and has always been a show about the moments that change us, fundamentally and forever. So, each week, we’ll be bringing you a new story about someone’s “last day” — who they were before, and how they’ve found a way to exist in the after. We’ll laugh. We’ll cry. We’ll laugh/cry. We’ll share real conversations with real people who have lived through turning-po...
2023-03-2905 min
I'm SorryListen to This: Deck the Hallmark with Bran, Dan, and VHallmark has become an expert at cranking out holiday movies. And Brandon Gray and Daniel Thompson have become experts at watching and reviewing them. In this episode of V Interesting from Lemonada Media, V brings on these good friends to duke it out over which Hallmark movies are actually good and to share everything they’ve learned about the Hallmark universe, like how the network has evolved under new leadership. As hosts of the popular Deck the Hallmark podcast, Bran and Dan have a whole sleighful to unload. About V Interesting: Sometimes TikTok superstar V Spe...
2022-12-1649 minIn the Bubble with Andy SlavittAndy Recommends: Uncared ForAndy wants to share a new show from Lemonada Media called Uncared For. You’re more likely to die as a pregnant person in the United States than any other wealthy nation in the world. Why? This six-part series, hosted by award-winning journalist SuChin Pak (Add to Cart, MTV News), takes a deeply personal and wide-ranging look at maternal health care around the globe to find the answer. We start in the United States then travel to Germany, the Netherlands, and Costa Rica to see what works and what desperately needs to change. In the first episode of...
2022-12-1248 min
Good SexMimi & Sammy: When Sex Becomes SpiritualThe artist Mimi Zhu explores what it means to heal from sexual trauma in their new book, Be Not Afraid of Love, the October pick for Lemonada’s book club with Penguin Random House. On this episode of Good Sex, Mimi takes that same tender approach alongside the love of their life, Sammy, to discuss sex ed, feeling present in the bedroom, and, as always, the importance of lube. If you’re experiencing abuse or violence, there are resources available from caring providers: BlackLine, peer support and counseling with an LGBTQ+ Black femme lens: 1-800-604-584...
2022-10-2519 minV Interesting with V SpeharTrue Crime AF with Ashley FlowersIt’s officially fall! Time to bust out the Halloween decorations, order an overpriced latte, and curl up with a spooky story. Lemonada’s Book Club powered by Penguin Random House is sure to help you get your ghoul on: this month’s pick is none other than the debut novel by Crime Junkie host Ashley Flowers, called “All Good People Here.” V welcomes Ashley on the show to talk about how she went from the #1 true crime podcast to a #1 New York Times bestseller. We’ll hear about the inspiration behind the murder mystery, why it’s set in Indiana, an...
2022-09-3040 minV Interesting with V SpeharThe Worst Club in the WorldThis week, V’s opening up about something very personal that has shaped the last seven years of their life. Through this tragedy, V found comfort and support in Lemonada’s mission to help “make life suck less” and decided to leave their dream job to pursue a higher purpose. At a time when V didn’t have all the answers, they leaned on one of the most stabilizing forces in their life to help make sense of a loss. In this powerful and insightful conversation, V meets with Lemonada co-founder and Last Day host Stephanie Wittels Wachs to talk about...
2022-09-0950 min
Call DeclinedCall For Help: In 988 We Trust?Stigma is one of 988’s biggest hurdles. The other is widespread fear of first responders that has increased with every report of another police killing. The latter has led to pervasive misinformation online about how 988 works. But even if we set the record straight, how can we get to a place of public buy-in? It’s one thing to implement a new system for crisis response; it’s another to completely shift culture. How does 988 earn the trust of the people it’s trying to help? In this episode, you’ll hear from actress Glenn Close, Zak Williams, and others wor...
2022-09-0639 min
Call DeclinedCall For Help: Someone to Call, Someone to Come, Somewhere to GoLast week, we saw what happens when a mental health emergency falls into the wrong hands. So what happens when a comprehensive system, run by well-trained mental health staff, is in place? Today, Stephanie visits a state that exemplifies the gold standard of crisis response: Arizona. Yes, really. While Arizona is typically known for messy politics and scandalous policing, they have been quietly building a best-in-class mental-health response plan since the 1980s. With the roll out of 988, what can other states learn from Arizona? We go inside a dispatch center and ride along with mobile crisis teams to find...
2022-08-3041 min
Call DeclinedCall for Help: Mental Illness Is Not A CrimeIn 2019, Taun Hall’s 18 year-old son, Miles, was in the midst of a mental health crisis in their affluent, suburban community of Walnut Creek, California. The police responded, and within 30 seconds, Miles was shot and killed. What would have happened if Taun called 988 instead of 911? Would Miles still be alive? With insight from Taun Hall, Tom Insel, Dr. Altha Stewart, and Asantewaa Boykin, Stephanie explores how we got stuck with such a fractured system in the first place, the human toll, particularly in communities of color, and how communities are fighting to build better solutions for all. Zak Williams, ou...
2022-08-2337 min
Let's Tawk with Jaime Primak SullivanAdult FriendshipsThanks for tawking with me this season. For our final episode, I wanted to introduce you to one of my best friends. As an adult, it’s difficult to balance a career, kids, relationship, and social life. Add long distance to that list and the situation becomes harder to maintain. True friendships go through ups and downs yet still stand the test of time. What kind of friends are there and what purpose do they serve? How do you know when your friendship is worth the effort? Mary Sierra-Cordes and I tawk. But the conversation doesn’t end here.
2022-08-0244 minLast DayGuns 11: Two Newbies Go HuntingWhen you think of a hunter, what image comes to mind? Probably not a Patagonia-clad gun safety proponent like Tim Stevens. In this bonus episode, Tim leads the way on an elk hunt and shares what it means to take a nuanced stance on gun rights. Plus, we face the very real (and kind of icky) possibility of hauling fresh meat out of the Montana wilderness. Resources: To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.sim...
2022-06-2225 minIn the Bubble with Andy SlavittSummer Escape: In the Cockpit with Top Gun's Jay EllisActor Jay Ellis is in the hottest movie of the summer – Top Gun: Maverick. Andy escapes with Jay into a world of nostalgia, childhood dreams coming true, and trying to act while traveling 1,200 mph and 8 Gs without puking. Jay shares how growing up on Air Force bases with a jet mechanic for a father prepared him for this role and the communal power of a packed movie theater after years of pandemic isolation. Jay also hosts The Untold Story on Lemonada Media. Keep up with Andy on Twitter @ASlavitt. Follow Jay Ellis on Twitter @JayREllis an...
2022-06-0852 minLast DayGuns 10: Survivors“Gun violence survivor”– It’s an identity no one would ever want, but it describes more and more Americans these days. In the season three finale, we turn the spotlight on those who made it to the other side –– and are fighting back. Their goal? To make sure no one else has to endure what they did. Resources: To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/. Stephanie Wittels Wachs is the host. Jac...
2022-06-0840 minIn the Bubble with Andy SlavittLast Day Special: Unpacking Fear, Danger, and Mass ShootingsOn this Memorial Day, the producers of In the Bubble wanted to share another Lemonada Media show that they hope you will find helpful as the country feels like it’s spinning out of control. It’s called Last Day. In this award-winning series, Lemonada co-founder and author Stephanie Wittels Wachs confronts massive epidemics with humanity, wit, and a quest for progress. Now, back for a third season, Last Day grapples with guns in America, asking: How can we live safely in a country with more guns than people? As Americans look for solutions in the wake of l...
2022-05-3049 min
Good KidsMeet My Imaginary FriendActor Jay Ellis takes us back to his childhood – moving all around the country, going on adventures with his imaginary friend, and dreaming of being an FBI agent/karate master/football champion one day. He tells the story of one of his first interactions with the police, when, after toilet-papering a classmate’s house with best friend Joe, the pair are detained and berated by cops for more than 30 minutes, “as if we had just robbed a store.” Jay says the experience forever changed his relationship with law enforcement. “I didn't get to have those teenage years in the same way t...
2022-05-1811 minLast DayGuns 6: The Kid Who Fell Through The CracksWho’s to blame in the aftermath of a tragedy? This week, we meet a family asking that question after their beloved son died when his college failed to intervene. Resources: To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/. Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers are Kegan Zema and Giulia Hjort. Hannah Boomershine and Erianna Jiles are our associate producers. Andi Kristin...
2022-05-1143 minLast DayGuns 5: Outside the Yellow TapeViolent crime is up in American cities. Does that mean it’s time to return to the aggressive policing of the 90s? Not exactly. How can we make our cities safer and empower communities with the tools they need to save more lives? This week, we travel from Atlanta to Los Angeles to Chicago to meet seasoned leaders who are taking an innovative approach to harm reduction, violence interruption, and violence prevention. Plus, we explore where police fit into all of this. Resources: To learn more about the people and organizations featu...
2022-05-0451 minLast DayGuns 4: Bullets Have No NameGrowing up in an Atlanta neighborhood that’s been “thrown away” and “forgotten,” Derriontae’s survival hinged on joining a gang and packing heat, so you might be surprised to also find him practicing yoga and tending to a vegetable garden. In this episode, we get our hands dirty at an urban farm dedicated to tackling the root causes of gun violence and poverty. It has all the signs of a feel-good story, but things aren’t as simple as they seem. Resources: Support Gangstas to Growers Pick up a bottle of Sweet Sol Hot Sau...
2022-04-2755 minLast DayGuns 3: BystanderThis week, we’re pulling apart the idea of a “bad neighborhood” and learning about community trauma. We travel to Southwest Atlanta, where Sharmaine Brown’s son, Jared, was killed after being struck by a stray bullet. We dig into deescalation, changing identities, and old school parenting. Resources: To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https://lastdayresources.simvoly.com/. Stephanie Wittels Wachs is the host. Jackie Danziger is our supervising producer. Our producers ar...
2022-04-2042 minLast DayGuns 2: A Love StoryWhat do you do when the thing that makes your kid the happiest is also putting him in danger? Larry and Shannon Martell took the guns away after their son Austen suffered a traumatic brain injury - but you have to go back to normal eventually, right? In this episode, we travel to a Montana town of 272 people, sit down with a dad who wouldn’t have talked to us a year ago, and cry harder than we ever have before. Resources: To learn more about the people and organizations featured in this episode and acc...
2022-04-131h 00Last DayGuns 1: Everyone Out Here is ArmedIn episode 1, our team travels to Montana, where cowboy culture reigns supreme, everyone is armed, and 86% of firearm deaths are suicides. There, we meet a couple that represents all the contradictions at the root of America’s gun debate: One is a suicide prevention advocate, and the other is the most adamant Second Amendment supporter we’ve ever met. Plus, our team tries out shooting some big-ass guns. Resources: To learn more about the people and organizations featured in this episode and access critical information about suicide and violence prevention visit: https...
2022-04-0651 minIn the Bubble with Andy SlavittHoliday Bonus: Who Needs to Apologize for COVID? (with Andy Slavitt)I’m Sorry is another Lemonada Media series produced by the same team as In the Bubble! As a holiday treat, we’re sharing a recent episode of theirs that features In the Bubble’s very own Andy Slavitt. I'm Sorry is all about apologies and how they play out in the court of public opinion. It’s hosted by comedians Hoja Lopez, Mohanad Elshieky, and Kiki Monique. This show unpacks the latest in Twitter gaffes, petty beef, and not-so-subtle shade. Check out I’m Sorry to explore the latest in celebrity apologies, help guests and listeners get their own redemp...
2021-12-2943 minGood KidsHoliday Bonus: How Do I Talk to My Kids About Their Mental Health? (with Lily Cornell Silver)As a holiday bonus, the team at Good Kids wanted to share one of their favorite podcasts of 2021 with you. New Day from Lemonada Media is a podcast with a simple goal - helping you get through the day and look forward to tomorrow. Every week, Claire Bidwell Smith shares one way to make your day and life a little better. From waking up with more energy to finding contentment with relationships, to keeping your New Year resolutions all year long, Claire and her guests help you answer the big question: How can I lead a more fulfilling life...
2021-12-2835 minIn the Bubble with Andy SlavittHoliday Bonus: The Death of Roe and the Rise of Omicron (w/ Lauren Rankin & Andy Slavitt)Our America with Julián Castro is another series from Lemonada Media, the creators of In the Bubble. As a holiday treat, we’re sharing a recent episode of theirs that features In the Bubble’s very own Andy Slavitt. Each week on Our America, Secretary Julián Castro helps listeners understand how to make sense of a non-stop stream of headlines affecting our daily lives. Joined by his long-time communications strategist, the unfiltered Sawyer Hackett, plus a collection of political leaders, journalists, and operatives from across the country, Julián reveals insider perspectives and witty hot takes on the iss...
2021-12-2248 minGood KidsHoliday Bonus: Accepting Your Own Parenting Journey (with Kulap Vilaysack & SuChin Pak)Just in time for the holidays, we’re revisiting one of our favorite Good Kids episodes with Kulap Vilaysack & SuChin Pak, hosts of the Lemonada Media podcast Add to Cart. They talk about what they’re adding to their metaphorical shopping cart when it comes to raising good humans: hope, surrender, and forgiveness. Kulap reflects on her complicated relationship with her mother, and opens up about her struggle to become a mother herself. SuChin talks candidly about her experience with self-inflicted mom-guilt. “I spent most of my time as a parent feeling really guilty and ashamed because I didn't really...
2021-12-2112 min
Our America with Julián CastroIntroducing: Our America with Julián Castro - Season 2Voting. Abortion. Immigration. Poverty. Federal courts. This season, Julián Castro goes off script with Sawyer Hackett and insiders on the front lines of the biggest political issues influencing Our America. From Lemonada Media. Premieres October 13th. Find Julián online at @JulianCastro and Sawyer at @SawyerHackett. And stay up to date with us on Twitter, Facebook, and Instagram at @LemonadaMedia. Click this link for a list of current sponsors and discount codes for this show and all Lemonada shows go to lemonadamedia.com/sponsors. Joining Lemonada Premiu...
2021-10-0601 min
In RecoveryIt’s Been 7 Weeks Since Her OverdoseBeth’s daughter Brittany was 14 months sober when she turned 29 and was kicked off her insurance, ending her stint at the one treatment program that addressed both her addiction and her mental health. On June 25th she overdosed and died. For our season finale, we talk to Beth about Brittney’s legacy, how the system failed her, and what we can do to try and prevent it from happening to someone else. Where to go to help: You can take action in honor of Brittany. Go to https://bit.ly/takeactionASAM to sign up for up...
2021-08-2343 minIn RecoveryFrom Delta Fear to Vaccine Rage - Your COVID Mental Health Questions AnsweredThis was supposed to be an episode about languishing –– a mental health term that came into the spotlight in COVID that means feelings of emptiness, stagnation, or the absence of happiness. But our expert on languishing canceled, due to their own physical and mental health issues. So we thought this was a great opportunity to answer all of the questions we’ve received about mental health in COVID. Where to go for help Lasting Marriage app: https://getlasting.com/ Empathy episode with Dr. Alauna Curry: https://bit.ly/dralaunna Grief episode with Claire Bidwell Smith: h...
2021-08-1637 minIn RecoveryI Haven’t Relapsed…YetIt’s easy to recognize when the people close to us are going through a hard time, but recognizing that in ourselves is a different story. In our final AMA of Season 2, Nzinga answers questions from two listeners who aren’t sure how to help their siblings, and another listener who is worried about how his depression could derail his recovery. It turns out - relapse is not a single event. It’s a process. Nzinga breaks down how to identify the warning signs. Where to go for help To find the right kind of addic...
2021-08-0933 minIn RecoveryWhen Online Attacks Get PersonalAfter criticisms on Twitter turned into a mob of personal attacks, Amanda Jetté Knox sunk into one of the deepest spirals of her life. She checked herself into the hospital for suicidal thinking. But it wasn’t the first time that she’d hit a low point, and she knows now that it won’t be the last. This week she shares how she’s walking the long road of depression and trauma recovery. Read more from Amanda here: https://www.amandajetteknox.com/ Here is a link to The Crappy Childhood Fairy: https://crappychildhoodfairy.com/ Pleas...
2021-08-0236 minIn RecoveryAccepting a Terminal DiagnosisThe best way for Dr. Paul Kalanithi to process his terminal diagnosis was to write a book about accepting death. His wife, Dr. Lucy Kalanithi promised Paul she’d see the book through publication. Since then, she has shared her story all over the world and has helped people become more comfortable talking about death, grief, and acceptance. Listen to Dr. Lucy’s podcast, Gravity. Read Paul’s Book, When Breath Becomes Air Please note, In Recovery contains mature themes and may not be appropriate for all listeners. Click this link fo...
2021-07-2629 minIn RecoveryHealing TraumaWe’re often taught that trauma is something that happens to us, but psychiatrist Dr. Alauna Curry explains that trauma is something that happens within us. Using different parts of the brain, she explains how our experiences and beliefs can lead us to experience something as traumatic, and how we can use those same systems to heal from that trauma. Find Dr. Alauna on social media @dralauna. Here is her Instagram story about Rush Limbaugh: https://www.dralauna.com/dearrush To read about Languishing for our upcoming episod...
2021-07-1932 minIn RecoveryIs It Time to Leave?This week Nzinga answers two listener questions about setting boundaries in long-term relationships with partners who are working through addiction. Plus, one woman wants to know how to heal from her traumatic relationship patterns, while another caller wants to break out of their pattern of shame around an old pornography addiction. The number for the National Domestic Violence Hotline is: 1.800.799.SAFE (7233) or go to www.thehotline.org To learn more about the CRAFT approach, check out this episode of Last Day that features Nzinga and the creator of CRAFT, Robert Meyers: htt...
2021-07-1241 minIn RecoveryNot Guilty for Reason of InsanityNot guilty for reason of insanity is a full acquittal of criminal charges. Does that mean it’s a get out of jail free card? Turns out it's much more complicated. Olachi Etoh first started hearing voices in 2009. It hit its peak five years later, when she thought she was experiencing a terrorist attack at Chicago O’Hare airport. Her reaction landed her in Cook County Jail for a year awaiting trial. Please note, In Recovery contains mature themes and may not be appropriate for all listeners. Click this link for a list o...
2021-07-0541 min
Good KidsMeet My Imaginary FriendActor Jay Ellis takes us back to his childhood – moving all around the country, going on adventures with his imaginary friend, and dreaming of being an FBI agent/karate master/football champion one day. He tells the story of one of his first interactions with the police, when, after toilet-papering a classmate’s house with best friend Joe, the pair are detained and berated by cops for more than 30 minutes, “as if we had just robbed a store.” Jay says the experience forever changed his relationship with law enforcement. “I didn't get to have those teenage years in the same way t...
2021-01-1911 min
Good KidsLemonada New Show Alert: In the Bubble with Andy Slavitt**New Lemonada Media Show Alert** In the Bubble with Andy Slavitt. We are now in the early stages of something we’ve never seen before: a global pandemic. In addition to our health, social isolation and economic uncertainty have left us scrambling to understand our new normal and wondering what the future holds. From his own bubble, health care leader, turnaround expert and #stayhome architect Andy Slavitt is making it his mission to give Americans critical information in real-time but also hope for a path forward. He reminds us of what we can achieve and the deep sense of so...
2020-04-0602 min
Mouthpeace with Michael Bennett & Pele BennettLemonada New Show Alert: In the Bubble with Andy Slavitt**New Lemonada Media Show Alert** In the Bubble with Andy Slavitt. We are now in the early stages of something we’ve never seen before: a global pandemic. In addition to our health, social isolation and economic uncertainty have left us scrambling to understand our new normal and wondering what the future holds. From his own bubble, health care leader, turnaround expert and #stayhome architect Andy Slavitt is making it his mission to give Americans critical information in real-time but also hope for a path forward. He reminds us of what we can achieve and the deep sense of so...
2020-04-0203 min