Shows
Fathers Sons Brothers#70 Slow The F#ck DownI sit down with co-creator, Lenerd Louw to explore a radical idea in a world that won’t stop moving: what if the real power move is to slow the fuck down?
We unpack the cost of over-scheduling, burnout, and living on autopilot, and contrast it with what becomes possible when a man designs his life in alignment with his soul. This conversation isn’t about doing more or fixing yourself. It’s about tuning into the truth that already lives inside you and having the courage to listen.
This episode also offers a behind-the-scenes look a...
2026-02-0516 min
Fathers Sons Brothers#69 Death as a Doorway to LifeMost of us spend our lives avoiding the one thing that’s guaranteed: death.
In this raw and honest exchange, Lenerd Louw and I unpack what changes when we stop running from death and start learning from it.
We share personal stories of loss, grief, identity-death, and what it takes to transform our relationship with the unknown. This is not a morbid conversation; it’s a wake-up call.
Because the more you face death, the more you start to really live.
If you’ve been in a season of transition, heartbreak, loss...
2026-01-2718 min
Mens AnonymousJumping Off The Cliff Of Comfort, Into The Deep Unknown With Lenerd LouwLenerd Louw embarked on a journey of self-transformation by taking the leap from the cliff of comfort and diving into the deep unknown. He tells all about it to Daniel Weinberg in this inspiring conversation about embracing surrender over control. Lenerd opens up about his struggle to leave a life of luxury in favor of one with true meaning and purpose, shaping him into the author, mentor, and coach he is today. He also talks about the beauty of orgasmic mastery in elevating one’s sexuality, the right way to manage your emotions and energies, and the benefits of no...
2025-07-0459 min
The Sex Reimagined PodcastGS Youngblood: Why Nice Guys Finish Last and the Hidden Reason Women Lose Attraction | #121Send us a text & leave your email address if you want a reply!Are you a good man struggling to find your footing in relationships? Author G.S. Youngblood reveals a powerful truth: many men today are caught in a painful cycle. They want to lead with strength, but anxiety and self-doubt hold them back. When their partners express disappointment, old wounds surface, triggering defensive reactions that erode trust and intimacy. In this episode, Youngblood shares his proven framework for breaking free from the "nice guy" trap without swinging to toxic masculinity. Whether you're a man seeking...
2025-01-071h 05
Whiskey Sex TalkPolarity in RelationshipsIn this episode, we explore how these complementary forces shape attraction, intimacy, and communication. From the subtle nuances of daily interactions to the big questions about relationship roles, we’ll examine the impact polarity can have on our most important connections. Tune in to hear thoughtful perspectives, personal anecdotes, and a few stories that might just change the way you see yourself—and your partner.---Lenerd Louw: https://lenerdlouw.com
If you enjoyed today’s episode, don’t forget to hit that like button and subscribe to Whiskey Sex Talk wher...
2024-12-2931 minWhiskey Sex TalkMasc & Fem EnergiesIn this of episode, we dive deep into the nuanced dynamics of masculine and feminine energies with special guest, Lenerd Louw—a thought leader and advocate for modern masculinity. Together, we explore how these energies influence our relationships, communication styles, and personal growth.Lenerd unpacks the myths and misconceptions around masculinity and femininity, explaining how these energies are not tied to gender but are universal forces within all of us. The conversation addresses how imbalances in these energies can create challenges in romantic relationships, the workplace, and even self-perception.Listeners will gain practical advice on how...
2024-12-1633 min
Fathers Sons Brothers#53 Expanding Consciousness in the Bedroom and the Boardroom with Tantric expert, Raffaello Manacorda.Are you ready to unlock the secrets of your inner archetypes? In this episode, I dive into a transformative conversation with Raffaello Manacorda, where we explore the power of archetypes, the practice of conscious sexuality, and the integration of masculine and feminine energies.
Raffaello reveals his journey through Tantra and shares how bringing awareness to our light and shadow archetypes can create true balance and fulfilment. Get ready for actionable tools to connect with your inner psyche, elevate your leadership, and harness the transformative power of shadow work.
In this episode, you’ll learn:
Ho...
2024-11-061h 45Whiskey Sex TalkModern MasculinityIn this thought-provoking episode, we sit down with Lenerd Louw, a visionary in the field of masculinity studies and men’s development, to unpack the evolving concept of masculinity in today’s world. Lenerd shares insights from his work with men, diving deep into the challenges, stereotypes, and social pressures that influence modern masculinity. We discuss how traditional expectations are shifting and explore what it means to be a man in a society that is increasingly focused on emotional intelligence, resilience, and authenticity.Throughout the conversation, Lenerd offers a fresh perspective on how men ca...
2024-11-0344 min
Simon Transparently PodcastSexBod Series Ep 4 | Why Sexological Bodywork MattersWelcome back to The Sexbod Series, episode 4 of the special 8-part mini-series where I’m joined by my good friend and fellow Sexological Bodyworker, Simon Heller. Simon, who now teaches this transformative practice, brings his deep expertise as we explore the intersection of self-love, sexuality, and the body through the lens of Sexological Bodywork. This series is designed to share knowledge, educate, and shed light on this powerful modality—helping listeners understand what it’s truly capable of and how it can transform their relationship with themselves and their bodies.
Episode 4: Why Sexological Bodywork Matters
In this d...
2024-11-0238 min
Fathers Sons Brothers#48 Comfortable in the dark. A post game reflection of five days, and five nights alone in a dark room.In this reveal all episode with Lenerd Louw, I answer the questions so many have asked since my 111 hours isolated in the dark. A dark retreat is a hermetic space, with no light or sense of time, cut off from everything except yourself.
I share my reasons for doing it, some uncomfortable truths, the aha moments and trippy effects the dark had on my mind.
In this episode, you’ll learn:
The benefits of doing a dark retreat and how it makes you more calm
Practical tips to help you through the experience
What is luci...
2024-08-241h 00The Sex Reimagined PodcastLeah & Dr. Willow: 100 Episodes Deep | Are You Missing Out On Sexual Wisdom that Will Rock Your World | #100Send us a text & leave your email address if you want a reply!Celebrate with us as we hit our 100th episode milestone! Join Tantra expert Leah Piper and Taoist sexologist Dr. Willow Brown as we reflect on our journey of reimagining sexuality. From heart-opening experiences to mind-blowing orgasms, we've explored it all - Tantric techniques, Taoist sexual energy practices, kinky discoveries, and relationship breakthroughs. In this special episode, we reflect on the sexy delights and personal growth we've encountered along the way, sharing insights that have transformed our understanding of intimacy and pleasure. Whether you're a...
2024-08-0123 minThe Sex Reimagined PodcastLenerd Louw: Beyond Orgasm - Can Semen Retention Make You a Better Lover? | #95Send us a text & leave your email address if you want a reply!Imagine lasting for hours in bed, experiencing full-body bliss, and connecting with your partner on a deeper level than ever before. Tantra Teacher Lenerd Louw's offer’s men a roadmap to not only enhance their sexual experiences but also tap into their inner power and emotional well-being. Whether you're a curious beginner or a seasoned practitioner of mindful masturbation, this episode has something for everyone looking to elevate their intimate life.EPISODE HIGHLIGHTSThe life-changing effects of practicing ejaculatory ch...
2024-07-0959 minWhiskey Sex TalkThe "Pick Me Boy"The "pick me boy" phenomenon is a fascinating topic. For those who may not be familiar, the term refers to a type of individual who desperately seeks attention and validation from others, often through grandstanding, bragging, exaggerated stories, or self deprecating. In this episode, we'll delve into the psychology behind the pick me boy behavior, exploring why they engage in these tactics and how it affects their relationships and personal growth. We'll also examine the role of social media in perpetuating this behavior and offer some advice on how to recognize and deal with pick me boys i...
2024-06-2334 min
Irreverent HealthLenerd LouwWho doesn’t love talking about sexual practices? Lenerd Louw shares his journey from being a party animal to finding a balance between the masculine and feminine by harnessing sexual power. Oddly, we didn’t mention dicks as much as you’d think.
Summary
The conversation explores the journey of self-discovery and the rediscovery of forgotten knowledge. The guest, Lenerd Louw, shares his personal journey from being a CEO of an insurance company to exploring spirituality and sexuality. The conversation touches on topics such as the balance between masculine and feminine energies, the challenges faced by young...
2024-04-191h 05
Caroline Carey: A Neurodivergent SoulMasculinity, Sexuality and Money - Lenerd Louw engages with its necessary healingLenerd achieved success in the business corporate world at a relatively young age. Then in 2013 after a big internal shift, he resigned as CEO of an insurance company in Cape Town South Africa. He sold and gave away most of his possessions and bought a backpack and a one way ticket to Lima in Peru. This started a five year journey of exploration and learning around the world. He visited five continents and 35 countries. His next destination was always the next most powerful learning opportunity he could find. He underwent and partook in numerous initiations, rituals...
2024-02-2057 min
Masculine Health Solutions#140 - Harnessing Sexual Energy, Transferring it to Business Success, Inspiration, Innovation with Lenerd Louw!https://linktr.ee/lenerdlouw
By nature a go-getter, I achieved great success in the corporate world at a relatively young age. In 2013, I experienced a big internal shift and subsequently resigned as CEO of an insurance company in Cape Town, South Africa and set off on a five-year journey of deep self-inquiry, traveling five continents and 35 countries. I underwent and partook in numerous initiations, rituals, workshops and trainings in various areas, but specifically in self-development, spirituality and sexuality.
Then I wrote a book, "JUMP! – an epic soul and sex adventure" which was pub...
2023-09-0846 min
The World's Mayor Experience by Joshua T BerglanA Candid Conversation with Lenerd Louw: Sexuality, Creativity, and Self-MasteryJoin Joshua T Berglan in a captivating discussion with Lenerd Louw a former corporate success turned sex and business coach. Delve into the intricate relationship between sexuality, creativity, and self-mastery as Lenerd shares his transformative journey and profound insights into sexual energy, sex magic, and monogamy.🔑 Keywords: Lenerd Louw, Joshua T Berglan, sex and business coach, sexual transmutation, creativity, self-mastery, sex magic, monogamy, personal growth.📘 Lenerd Louw's Remarkable Transformation: From a life of drugs and partying to becoming the author of "JUMP! - an epic soul and sex adventure," Lenerd now empowers men to unlock their full potential.🌊 The Turning Point: A...
2023-08-0451 min
Fathers Sons Brothers#18 From CEO to Sex Coach. Semen Retention and Other Secrets to Win in Life, Bed and Business - with Lenerd Louw.Yes, harnessing your sexual energy can make you a better lover. It’s also an energy you can transmute into any area of your life. Learn how from today’s guest and sexual-mastery coach, Lenerd Louw.
Lenerd is a seasoned entrepreneur who relies on his feminine energy in business. He highlights how unexpressed sexuality can show up in feelings of guilt, fear, and shame. And the impact energy has on the very nature of the businesses we create.
We discuss the fun topic of semen retention and the practical ways to achieve it. You’ll be surprised...
2023-02-271h 10
EROTIC WISDOM with Mrslove 🖤#20. SEMEN RETENTION, a woman's perspectiveThis interview was originally recorded as a bonus call for Lenerd's students, on his upcoming online course : 21 DAYS ORGASMIC MASTERY that starts on 15 June. But the conversation is so inspiring that had to be absolutely included in this Podcast series ...definitely much Erotic Wisdom is to be found here ! Lenerd Louw interviews Mrslove on the subject of Semen Retention for men. Injaculation - as she likes to call it - is a fundamental practice for any tantrik male seekers, because it brings back sexual attention towards the subject instead of being exclusively focused onto the object. This is particularly...
2021-04-2852 min
2020-08-1423 minEROTIC WISDOM with Mrslove 🖤#12. Making love with God .Lenerd Louw and Mrslove dive straight into the core issues of male vulnerability. Lenerd is a South African writer, intimately sharing from his book JUMP - a memoir of an epic travel and the tale of his very own Erotic Awakening . In this charming and vulnerable conversation he shares of his own experience of being penetrated and how that allowed him to expand his own human heart , his consciousness and his ability to romance Life at large. The mystical power and the great responsibility that comes when a man penetrates a woman and the tender vulnerability of the cock ...and...
2020-01-231h 04