Shows
Relate with Love (Minister Lenora)RWL: Cooking with Minister Lenora (Bacon, egg & cheese breakfast sandwich)Can Minister Lenora break a one-handed egg like VP Harris? Come and find out... #VPHarris
2024-08-1709 minRelate with Love (Minister Lenora)Relate with Love (social media platforms)RWL Social Media Platform
Minister Lenora (Relate with love) - Blog
Minister Lenora (Relate with Love) - YouTube
Facebook Relate with love Minister Lenora
RWL- Minister Lenora Podcast (@ministerlenora1) | TikTok
Also, you can send a video of communication that I can respond to.... email me at rbhr19@gmail.com. Get featured on RWL YouTube Channel. I look forward to our video tag online.
2024-04-2601 min
Let's chat about it...Speaking up Lenora Sneva S1 E20In this heartfelt episode, Lenora Sneva opens up about her upbringing in Lacey, Washington, where she endured racial slurs and jokes from an early age. Drawing strength from her mother's advocacy, she learned to speak up for herself. Lenora urges listeners to embrace the power of sharing their own stories of when they were different, emphasizing how such narratives cultivate empathy and empower the storyteller.
2024-04-0537 min
Econ Dev Show Podcast - Economic DevelopmentThe Work Starts at Home: Business Attraction with Lenora FisherIn this episode, Dane talks business attraction with Lenora Fisher, the Director of Business Attraction at Greater Peoria Economic Development Council.
Like this show? Please leave us a review here — even one sentence helps! Special Guest: Lenora Fisher.Sponsored By:Econ Dev Pro: Upgrade your subscription and support the Econ Dev Show with a paid membership. Plus AI in Economic Development and other bonuses.Links:Lenora Fisher | LinkedInGreater Peoria EDCEcon Dev Show Podcast Episode 71 - Both a Planning Agency and an EDO With Chris SettiVisit Peoria, IL | Find Hotels, Restaurants & Th...
2022-12-1930 min
Secrets of the Churtched: Revealed to HealThe Impact of Secrets: Part IIHear the conclusion of Lenora's interview with her youngest biological sister..who didn't know Lenora even existed until last year.
2022-07-2926 minSecrets of the Churtched: Revealed to HealSeason II - Episode 2 / THE IMPACT OF SECRETSPart I of Lenora's conversation with her youngest biological sibling...who learned of Lenora's existence just two years ago! Hear how learning of her sister and their father's secret impacted HER.
2022-07-2229 min
Growing My Light Podcast2. My Love Story and the Number One Thing to Look for in a RelationshipLenora goes back in time and relives the moment she met her husband and how they got married in sixty-four days. She talks about her early days as an Army wife and mother navigating a new world and how living in another country impacted her marriage. She also discusses one of the qualities to look for in a partner.
Lenora can be found on Instagram: @growingmylightpodcast and @heavenmycake
Visit her blog for cake decorating tutorials, to register for upcoming classes, and to subscribe to her monthly newsletter: https://heavenmycake.com/
2022-06-0647 minGrowing My Light Podcast1. Why I Started a Podcast and How Pouring Into Myself is What I NeededWelcome to the first episode! Lenora is excited to share how she started her journey in the online space by using her cake decorating skills to grow her creativity. Pouring into herself more and more each day has helped her get over her fears and have the confidence to start this podcast and connect with other women.
Lenora can be found on Instagram at @growingmylightpodcast and, if you like cake decorating, at @heavenmycake.
2022-05-1135 min
Getting Personal With GodCan Grief Recovery happen? Hear About Healthy Ways to Face Loss and SorrowThe Grief Recovery Method is the only evidence-based program in the world.Lenora interviews Cole James, CEO of the Grief Recovery Method. We all face up to 40 different types of losses throughout life but few of us are equipped with healthy ways to navigate these changes.As the podcast host, Lenora gained enormous benefit from the Grief Recovery Handbook, now in 20 languages, and believes anyone will benefit from the practical tools available.Visit The Grief Recovery Method website for videos, free e-book and much much more.Note: This episode was recorded u...
2022-03-241h 05
Career, Life and Start-Up Coaching on the PODFull Length AUDIOBOOK LIMITED TIME FREE LISTENING: 101 Strategic Job Search Marketing Steps: The Helpful Checklist Guide to All Things Considered Workforce Readiness and Social Media Smart- AudiobookAUDIOBOOK Copyright 2013 ALL RIGHTS RESERVED-do not duplicate, copy, sell, or use on website, etc... without the written consent of owner.
My 7 year contract with Amazon/ACX is up and in celebration I am allowing LIMITED FREE LISTENING of my audiobook. You have to listen to the end!
This audiobook will no longer be sold by third-parties. The audiobook or Paperback will only be sold on my platforms only. www.bossresumes.com www.lmjohnsoncoaching.com, www.lmjstreaming.club
101 Strategic, Job Search Marketing Steps: The Helpful Checklist-Guide to All Things Considered Workforce...
2021-01-222h 22
Fitness OvercomerWalking For Your Fitness & HealthOn this week’s episode of FitnessOvercomer’s podcast, Lenora shares that her main, current form of cardio is walking. She goes into more detail about her actual walking plan and how she gets it done. She talks about the benefits of walking and gives examples of people who were able to keep their weight in check by simply walking. She tackles the question, are you able to get rid of abdominal fat by walking? Be sure to listen to find that out and lots more. You will not regret it!If you like this episode, listen to the...
2020-12-1020 min
Career, Life and Start-Up Coaching on the PODActions Start-Up, Solopreneurs, Entrepreneurs and Side-Hustlers Have to Make Happen to Take A Seat at the Online Table!Brand Decisions Checklist
When you begin to create or finish turning what you love to do into an online business there are always steps you have to take to make sure you get where you need to go with few hiccups along the way. If you haven’t gotten your side hustle up and running or it's just an idea remember I have a Create You Side Hustle Grind Income Plan Course at my ROKU CHANNEL: LMJOHNSON COACHING.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...
2020-11-1200 min
Career, Life and Start-Up Coaching on the PODDay 30 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #30 Day #30Day 30 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #30 Day #30
Issa Wrap-Up the Challenge Episode! Are you ready for the next challenge?
Did you know that It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals, so that you are no longer tired...
2020-11-1200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #29 Day #29Day 29 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #29 Day #29
Enjoy the tunes of Enlighten by Groove Tunes while you create calm.
Join me on DAY 30 to Wrap-Up the Challenge! Are you ready for the next challenge?
Did you know that It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are...
2020-11-1200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #28 Day #28Day 28 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #28 Day #28
Enjoy the tune of Always with Me by Groove Tunes
Did you know that It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals, so that you are no longer tired and wore...
2020-11-1200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #27 Day #27Day 27 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #27 Day #27
Did you know that It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals, so that you are no longer tired and wore out from all of the mess going on in the world and...
2020-11-1200 min
Fitness Overcomer5 Tips To Help You Stay Fit Through The HolidaysOn this week’s episode of FitnessOvercomer’s podcast, Lenora shares her 5 tips to help you to stay fit during the holidays. This is the time of the year that most of us tend to gain weight. It is very easy to throw in the towel and over indulge throughout the season thinking that you can do a reset come January 1st. According to the U.S. News & World Report 80% of New Year’s resolutions fail by February. Fortunately there is a way to eat your cake and still have it. I encourage you to listen to this episode. You wil...
2020-11-1211 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #26 Day #26Day 26 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #26 Day #26
Listening to All of the episodes in this challenge will help the purpose and cause of the challenge. It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals, so that you are no longer tired...
2020-11-1200 min
Getting Personal With GodVeterans Day, Transition & Business Fit for Career Changes to Civilian LifeIt is an honor to interview one of our veterans for Veterans Day, on November 11th.Lenora interviews Ted Lucas, former EOD Officer, now advocate for hiring, supporting transition and recognizing the service of Veterans at Expeditors:Ted and his careerThe meaning of Veterans Day and how to express appreciation Organizations you can get involved in that support our veterans.Tips and resources that support successful transition Why veterans are such a great fit for business Volunteer at a veteran’s service organization or take actions such as:USODonate travel miles to the F...
2020-11-1043 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #25 Day #25Day 25 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #25 Day #25
Starting at Day 25 wont hurt your challenge, but listening to All of the episodes in this challenge will help the purpose and cause of the challenge. It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting...
2020-11-1000 min
Career, Life and Start-Up Coaching on the PODDay 24 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #24 Day #24Day 24 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #24 Day #24
It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals, so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you...
2020-11-1000 min
Getting Personal With GodHiring Our Heroes Corporate Fellowship Program for VeteransLenora interviews Rob Comer, Regional Manager for the Corporate Fellowship Program under Hiring Our Heroes. A program that every business owner would want to know about.The Hiring Our Heroes Corporate Fellowship Program connects businesses with transitioning service members. Originally a workforce development agency initiative out of JBLM in 2014, to help transition military leaders to roles in corporate America, is now a national fellowship program.As an Internship or fellowship model it is connecting junior, mid-grade to senior noncommissioned officers to business. The best way to transfer skills is to use them on the job. Wit...
2020-11-0235 min
Getting Personal With GodSolving Diversity In Education and the WorkforceElizabeth Goettl, the inspirational CEO of Cristo Rey Network of Schools and a national award winning educator is interviewed about her expertise and successful leadership of the largest network of high schools serving students facing poverty in 37 cities across 24 states in the US.The Cristo Rey Network comprises 37 Catholic, college preparatory schools that today serve 13,000 students annually, of all faiths.CRN exclusively serves students from limited income families. Mission effectiveness standards fill in academic gaps and elevate the level of rigor to ensure that students are ready for college.A Corporate Work Study Program provides an e...
2020-10-2039 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 20; Season 1 FinaleHear the detailed account of the day Lenora met her biological father--AT HIS CHURCH--in this Season 1 finale.
2020-10-1824 min
Fitness OvercomerWords Of Wisdom To Younger SelfOn this week’s episode of FitnessOvercomer’s podcast, Lenora shares what she would tell her younger self! Definitely a must listen to episode! You will not regret it!If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on Facebook, and on Instagram. Visit our website to learn more about Lenora's fitness and nutrition program, and submit your questions to fitnessovercomerover40@gmail.com....
2020-10-1514 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #23 Day #23Day 23 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #23 Day #23
We have seven more days left before we complete the Calm Challenge. It's not too late, there is still time to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out...
2020-10-1400 min
Getting Personal With GodA New Normal - Being All In - Belonging and MoreAn interview of Lenora (me) by Marnie Swedberg from February 2020. We cover five topics in fifteen minutes that can help with daily life:A New NormalWords to Create WithAll InStable Loveand for fun... Your Body Parts Know if You Don't Like ThemEnjoy!----Get on our notification list by emailing us at lenoradiane2@gmail.com.----Note: This episode was recorded under the former podcast name.It's been a journey... Please subscribe to "Getting Personal with God" on your favorite podcast app to receive fun new episodes that hel...
2020-10-1415 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #22 Day #22Day 22 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #22 Day #22
Got a message for this challenge? For this link, https://anchor.fm/lenora-johnson/message to leave a message and I review it and answer it in the next podcast episode of this challenge. Remember to include your name, city or state and your questioned that you want answered.
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
2020-10-1300 min
Career, Life and Start-Up Coaching on the PODStart-up Coaching: 8 Money Blocks That Keep Entrepreneurs BrokeDo you find yourself constantly chasing the next dollar in your business? Are you stuck on how to attract more money and actually breakthrough to the next level? Do you want to create a lifestyle of abundance and financial wealth?
With the 8 Money Blocks that Keep Entrepreneurs Broke workbook, you’ll discover what money blocks you are dealing with, get tips on how to overcome them, and create a new money script. Here’s a peek at the money blocks you’ll hear in this podcast…
Money Is a Limited Resource
I’m Not Worthy of Money
Mo...
2020-10-1300 min
Career, Life and Start-Up Coaching on the POD8 Money Blocks That Keep Entrepreneurs BrokeEntrepreneurs join me for the discussion of the 8 Money Blocks That Keep Entrepreneurs Broke Podcast. This podcast session has a workbook that will help you to point out the things that you are wasting money and to help you setting goals to remove those pitfalls. Find out if they are bad just bad habits or out of your control. Visit www.lmjohnsoncoaching.com to purchase the workbook to this mini-course.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/l...
2020-10-1300 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #21 Day #21Day 21 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #21 Day #21
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter...
2020-10-1200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #20 Day #20Day 20: Career, Life, & Start-Up CHALLENGE: Episode #20 Day #20 30 Day Calm Challenge
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact...
2020-10-1200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #19 Day #19Day 19: Career, Life, & Start-Up CHALLENGE: Episode #19 Day #19 30 Day Calm Challenge
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact...
2020-10-1100 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #18 Day #18 30 Day Calm ChallengeDay 17: Career, Life, & Start-Up CHALLENGE: Episode #18 Day #18 30 Day Calm Challenge
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact...
2020-10-0900 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #17 Day #17 30 Day Calm ChallengeDay 17: Career, Life, & Start-Up CHALLENGE: Episode #17 Day #17 30 Day Calm Challenge
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change...
2020-10-0800 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #16 Day #16 30 Day Calm CHALLENGEDay 16: Career, Life, & Start-Up CHALLENGE: Episode #16 Day #16 30 Day Calm Challenge
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change...
2020-10-0700 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #15 Day #15 30 Day Calm ChallengeDay 15: Career, Life, & Start-Up CHALLENGE: Episode #15 Day #15 30 Day Calm Challenge
I know that things are difficult and some are stressed about work, income and budgeting with what we are now forced to live with because of the crises experienced. Whatever the dynamics, perhaps a mixture of it, I hope this challenge helps create some stillness in your life. Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about...
2020-10-0700 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #14 Day #14 30 Day Calm ChallengeDay 14: Career, Life, & Start-Up CHALLENGE: Episode #14 Day #14 30 Day Calm Challenge
Today, is cause for recognition and celebration. It is now been fourteens days since we started this challenge of creating calm and we chugging along. I know that things are difficult and some are stressed about work, income and budgeting with what we are now forced to live with because of the crises experienced. Whatever the dynamics, perhaps a mixture of it, I hope this challenge helps create some stillness in your life. Remember to follow through to the end with this challenge and take...
2020-10-0500 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #13 Day #13 30 Day Calm ChallengeDay 13-Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right...
2020-10-0400 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #12 Day #12 30 Day Calm ChallengeDay 12-Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right...
2020-10-0300 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #11 Day #11 30 Day Calm ChallengeDay 11-Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right...
2020-10-0200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #10 Day #10 30 Day Calm ChallengeDay 10- Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the...
2020-10-0100 min
Fitness OvercomerAre You Really In A Calorie Deficit?On this episode of FitnessOvercomer podcast, Lenora poses the question, “Are you really in a Calorie Deficit? She talks about some of the reasons why we may not be seeing progress in our weight loss journey. From the common mistake most of us make when calculating our macros to the short coming of using MyFitness Pal and other diet trackers to log our exercise. She also gives insight on some of the things that we might be unknowingly doing that is sabotaging our weight loss progress.If you like this episode, listen to the upcoming episodes and su...
2020-10-0121 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #9 Day #9 30 Day Calm ChallengeDay 9-Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right track...
2020-09-3000 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #8 Day #8 30 Day Calm ChallengeDay 8-Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right...
2020-09-2900 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #7 Day #7 30 Day Calm ChallengeDay 7- Congratulations! If you have accomplished one full week of exercises, commitments, and accountability! Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet...
2020-09-2800 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #6 Day #6 30 Day Calm ChallengeDay 6- Tired and wore out from all of the mess going on in the world and everyday life? Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right track to decluttering everything we have control over!
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge...
2020-09-2700 min
Career, Life and Start-Up Coaching on the POD30 Day Calm Challenge SubscriptionWhat you get with the 30 Day Calm Challenge? It's definitely compatible on all of your devices.
$2.00 Accountability Coaching for 30 days!
Learn More: https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Subscribe to the 30 Day Calm Challenge: https://www.lmjohnsoncoaching.com/events/30-day-calm-challenge/
Purchase Journal or Ebook: Please use 10% OFF COUPON CODE: 2JM79T6P
Restrictions Apply: 10% discount on all 30 Day Calm Learning Material including eBook and Journal. Multiple Coupon use will not be accepted. One coupon person. Customer must Join the 30 Day Calm Challenge subscription to use the 10% discount for the 30 Day Calm...
2020-09-2600 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #5 Day #5 30 Day Calm ChallengeDay 5- Tired and wore out from all of the mess going on in the world and everyday life? Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right track to decluttering everything we have control over!
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge...
2020-09-2600 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #4 Day #4 30 Day Calm ChallengeDay 4- Tired and wore out from all of the mess going on in the world and everyday life? Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right track to decluttering everything we have control over!
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge...
2020-09-2500 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #3 Day #3 30 Day Calm ChallengeCareer, Life, & Start-Up CHALLENGE: Episode #2 Day #2 30 Day Calm Challenge
Day 3- Tired and wore out from all of the mess going on in the world and everyday life? Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right track to decluttering everything we have control over!
Commit to...
2020-09-2500 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #2 Day #2 30 Day Calm ChallengeDay #2- Tired and wore out from all of the mess going on in the world and everyday life? Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right track to decluttering everything we have control over!
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge...
2020-09-2400 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #1 Day #1 30 Day Calm ChallengeTired and wore out from all of the mess going on in the world and everyday life? Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right track to decluttering everything we have control over!
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
...
2020-09-2300 min
Career, Life and Start-Up Coaching on the PODCareer Coaching: Five Tips to Get the Salary You DeserveThere could be different reasons behind your low salary. Your management might not notice your hard work or you might have accepted a job with a low starting salary. Try these options if you feel you’re underpaid:
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/lenora-johnson/message
2020-09-2200 min
Career, Life and Start-Up Coaching on the PODCareer Coaching: LEARN TO HANDLE SALARY Discussions With ConfidenceThe most challenging part of a job interview for many candidates is the question of salary. These are some steps to take before you get a job offer, after you get a job offer and in specific circumstances. Remember to visit www.lmjohnsoncoaching.com for all of your career, life, and start-up entrepreneurship needs.
Please add me on you ROKU device, ROKU CHANNEL: LMJohnson Coaching
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/lenora-johnson/message
2020-09-2200 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 19Episode 19: Hear the long awaited extraordinary story of how Lenora met her birth father.
2020-09-2024 min
Career, Life and Start-Up Coaching on the PODStart-Up Coaching: 7 +PLUS WAYS TO GET MORE CLIENTS EVEN IF YOU HATE MARKETINGIf you’re one of the people who struggles with marketing, have no fear. Instead of dwelling that your business isn’t growing as fast as a competitor’s, take a deep breath, remember why you started your business in the first place, and move forward with implementing a great marketing plan. Please visit www.lnjohnsoncoaching.com for blog posts regarding this podcast as well as webinars, planners, workbooks and other helpful resources to help with you set goals and plan your next step.
Add and Relax with ROKU Channel: LMJohnson Coaching.
...
2020-09-2000 min
Career, Life and Start-Up Coaching on the POD5 money making tasks to grow your businessReview 5 tasks to help increase your revenue and to your business grow.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/lenora-johnson/message
2020-09-1800 min
Career, Life and Start-Up Coaching on the POD20 Ways Introverts can be Successful Business OwnersNetworking is a constant struggle for introverts. Unfortunately, when you own your own business it’s necessary to make connections that will build your business. Let's review some motivational business and life tips for you to fine tune your steps. A FREE assessment is available at www.lmjohnsoncoaching.com to find out if you are an introvert or not.
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
---
Send in a voice message: https://anchor.fm/lenora-johnson/message
2020-09-1800 min
Fitness OvercomerWhy You Should Add Weight-Lifting After 40?On this episode of FitnessOvercomer podcast, Lenora discusses the benefits of adding weight-lifting into your training regime after age 40. She also explains what “ getting toned “ really means and touches on the fear that most women who don’t lift are afraid that lifting will make them look too masculine. This is an episode you don’t want to miss!If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do...
2020-09-1712 min
Career, Life and Start-Up Coaching on the PODStart-UP Coaching: Cash Calendar: Your 12 Month Marketing + Profit Plan!Smart business owners know that planning is the key to higher profits. In fact, if you ask many entrepreneurs what they have in the works, they'll be able to tell you nearly every promotion and product coming up for the next 12 or even 24 months. You can get started for the first time or resume again with zeal a new calendar planner for marketing and profit planning with me your host Lenora with LMJohnson Coaching.
You can purchase the planner and other start-up growth resources and tools at my website. If you like this podcast, please like, follow...
2020-09-1300 minGetting Personal With GodHope and A Future - E12We were created to win. Life has its battles and we need our hopes up. Lenora shares stories and always practical ideas on stirring up hope for a great future. Things like...Use your imagination for good.Use your words to speak life.Discover how you're wired.Don't underestimate your talents.Grieve so you can move forward.Find reasons to laugh.Books mentioned: The Fourth Dimension - Dr ChoThe People Code: Hartman Ph DFive Love Languages - Gary ChapmanThe Grief Recovery Handbook - John James & Russell Friedman----Get on our notification list...
2020-09-0814 min
Fitness OvercomerYour Metabolism Explained. Ep 10On this Episode of FitnessOvercomer Podcast, Lenora discusses what metabolism is and what happens when we stay for long periods on a low calorie diet. She also mentions one of the strategies she used to avoid plateaus while on a low calorie diet on her weight loss journey!Side note: TEE is the same as TDEE.LISTEN to this and the upcoming episodes, please subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow...
2020-09-0419 min
Fitness OvercomerA Beginner's Cheat Sheet To Starting A Workout Routine. Ep. 9On this episode of Fitness Overcomer Podcast, Lenora introduces a seven-point cheat sheet for listeners who at the beginner stage of building a workout routine. From buying the right active-wear, to measuring the body's progress, this episode provides all the essential guidance a beginner would need in order to embark on a smooth workout routine. To the upcoming episodes, please subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on Facebook, and on Instagram. Visit our...
2020-08-2115 min
Getting Personal With GodFrom PTSD to Post Traumatic Growth - Boulder CrestFrom PTSD to Post Traumatic Growth. Lenora interviews Ken Falke, 21 year Navy veteran, entrepreneur, co-author of Struggle Well and founder of Bouldercrest.org. Many are familiar with PTSD and the intense challenges that can follow the aftermath of trauma but too few know of the hope that can be found in Post Traumatic Growth. After extensive research and disappointing data on the mental health treatments for PTSD, Ken came upon the research of Dr. Rich Tadeschi and Post Traumatic Growth. From there he began a partnership to document and scale what has been discovered through those who've gon...
2020-08-1837 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 17Find out how Lenora discovers she is not her birth mother's only church secret...and what she did with that information.
2020-08-1417 min
Getting Personal With GodEntry Level To Fortune 500 Executive - E9An inspiring career story and a challenge for more companies to connect with young talent who need opportunity most.Lenora interviews Dan Wall, President of Global Products, at Expeditors about his career story and pathway to success where he won multiple top awards, earned an MBA in his 40’s, founded a program called "Opportunity Knocks" and offers a challenge to other Fortune 500 Leaders to begin their own program like the one he founded for those who can use it most.What we discussed…Success Principles:· “I won’t let you down”· Ta...
2020-08-1126 min
Fitness Overcomer6 Mistakes I Made When I Started My Fitness JourneyOn this episode of Fitness Overcomer Podcast, Lenora discusses 6 mistakes she made when she started her fitness journey, and she gives pointers to help avoid making the same mistakes. If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on Facebook, and on Instagram. Visit our website to learn more about Lenora's fitness and nutrition program, and submit your questions to fitnessovercomerover40@gmail.com....
2020-08-0616 minGetting Personal With GodSuccess Tips for New Jobs - E8Early wins are smart for success on a new job. This is a quick 10 minutes loaded with practical tips to set yourself up right.Lenora shares what she's seen and done for early wins in a new role.----Get on our notification list by emailing us at lenoradiane2@gmail.com.----Note: Episode was recorded under the former podcast name of "3Ps in a Pod"Subscribe to "Back to One" on your favorite podcast app to receive new episodes when back in production.Special offer! Prayer cha...
2020-08-0510 minGetting Personal With GodHope From Two Moms - E7Sometimes we don't know how we will get through the challenges and storms of life. Episode 7 shares honest stories from two moms who weathered some of life's storms and came out stronger on the other side.Lenora is an international speaker, business leader and mom. Lorinda is a business owner, wife, mother and friend. They talk together about key things they did to get through tough situations and move through the battles they faced on to new hope and success. From faith, to forgiveness and asking for help they found their way through their battles and...
2020-07-2817 min
Fitness OvercomerWhy Your Self-Care Comes First. EP. 7On this episode of Fitness Overcomer Podcast, Lenora has a heart-to-heart directed at her women listeners to discuss the topic self-care. Lenora began by recounting her own experience as a wife and mother, and how she fell into the unhealthy habit of being "The Rock" for everyone in her life except for herself. Lenora explains how she discovered and realized she could not make any significant difference in the lives of her loved ones if she wasn't willing to take the time to care for herself. Lenora went on to explain how she developed the habit of total abnegation...
2020-07-2314 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 15Lenora continues with her personal journey which takes an abrupt and dramatic turn. Listen until the very end!!
2020-07-1722 min
Getting Personal With GodAgile Home Education: Homeschooling Success - E53Ps in a Pod is about discovering purpose, connecting pathways and pondering perspectives. Host Lenora Diane interviews Kandis Foley, an agile certified practitioner and professional scrum master who successfully home schooled 5 children and has gone on to success in the tech industry.With 40% of parents now interested in homeschooling their children, Kandis describes the key challenges of homeschooling and how to address them using current IT skills for software development teams.Request a copy of Kandis Foley's free ebook at http://agilehomeeducation.com/ (pdf) or https://dl.bookfunnel.com/sowqfcksfs (epub & Kindle)!As so...
2020-07-1432 min
Fitness OvercomerTips To Improve Your Workout Intensity. Ep 6On this episode, Lenora discusses the importance of improving workout intensity in order to achieve fitness goals in a timely manner and avoid hitting the dreaded fitness plateau. Lenora shares some easy tips to maintain awareness as to when workout intensity must be raised by knowing how to properly read the data of physical exertion. . If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on...
2020-07-0912 min
Getting Personal With GodHow To Encourage Yourself...We All Need Kind WordsLenora shares ideas on how to encourage ourselves in life these days and talks about the items below...How do we strengthen ourselves? Why is change so exhausting?Will my brain recover?Ideas to consider...Pace yourselfPut a good vision in front of your eyesLook at what is changing and what is not changingLaugh because you simply need toUse your imagination for your benefitWhat do you put into your ears and eyes?Who do you listen to, to encourage you?How do you talk to yourself?Would you want to be your own friend?Who can y...
2020-07-0717 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 14When Lenora's sister Jodi met HER biological sister Louise, was she actually meeting her twin? Find out in this final part of "The Tale of Two Sisters".
2020-07-0322 min
Getting Personal With GodAging Out of Foster Care - Things to Know: An Interview with Dr EllingtonPathways: Supporting Girls Aging Out of Foster Care Many are looking for practical ways to help young people with need. Lenora interviews Dr Natalie Ellington Founder & Executive Director, Eileen & Callie’s Place, an organization that supports girls who are aging out of the foster care system and an annual "Celebrate 18" event. Contact Info: Email: EileenandCallie@gmail.com Website: EileenandCalliesPlace.org They discuss some of the reasons for and struggles that come from foster care. 23,000 age out annually (Nat’l Foster Institute)What girls face when they age out:24% will graduate high school (E...
2020-06-3030 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 13A chance encounter at a beauty salon brings Lenora's sister Jodi face-to-face with someone from HER biological family for the very first time.
2020-06-1916 minFitness OvercomerEp 4.- Steps To Building Healthy HabitsOn this episode, Lenora breaks down some easy steps to take in order to start building healthy habits. Lenora emphasizes on the importance of starting small and taking easy and achievable steps to create habit which in turn become part of our lifestyle. You can find more information on this topic on our website Fitnessovercomer. If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on Facebook...
2020-06-1121 minRelate with Love (Minister Lenora)LIVE! With Minister Lenora - STAY FOCUSIt's important to hear from God and stay focused.
2020-06-0618 min
Getting Personal With GodMeet The Host from when this podcasting journey beganHost Lenora Diane introduced her first podcast, which was called "3 P's in a pod (purpose, pathways, & perspectives).The first 40 episodes cover a lot of different topics. Sometimes just with Lenora, plus many interviews with authors, executives, CEOs and more. If you're like her, many people in your life have made a difference for you. Lenora grew up in the Northwest and was born in Southern California. She shares a bit about her family, her re-entry into the workforce as a mom, and the years she spent helping youth and veterans gain opportunities in our workforce.
2020-06-0605 min
Fitness OvercomerEp. 3.- 5 Easy Hacks To Mastering Portion ControlOn this episode of Fitnessovercomer, Lenora discusses the importance of portion control as part of the nutritional strategy as we embark in our journey into a healthier lifestyle. Lenora discusses the conventional approach to managing portion control in order to gain an appropriate idea as to what the right portion looks like. Lenora also offers 5 easy hacks, or tips to mastering portion control until it becomes a natural personal habit. You can find more information on this topic on our website Fitnessovercomer. If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on...
2020-05-2816 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 12Lenora shares the details and discoveries of the first months of her new--and secret-- relationship with her birthmother. In loving memory of her BIGGEST fan, her baby sister Jodi Perkins.
2020-05-2218 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 11Separated from birth for 30 years yet one person knew both Lenora and her birthmother. Find out who in this episode.
2020-05-1516 min
Fitness OvercomerEp.2.- Overcoming Getting StartedOn this episode of Fitness Overcomer Podcast, Lenora provides some important pointers on how to overcome the "Getting started" portion of your fitness Journey by SMART goals. Throughout the episode, Lenora breaks down the actions to take with the word originated with each letter of the SMART acronym; which stand for Specific, Measurable, Attainable, Relevant, and Time-bound . Lenora also provides examples and best practice scenarios taken from her own experience using the SMART system in the pursuit of a healthier lifestyle through fitness and a better nutritional strategy.If you like this episode, listen to the upcoming...
2020-05-1416 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 10Hear the details of the day that Lenora met her birth mother, their first conversation, and yes, another BOMBSHELL!
2020-05-0815 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 9This is THE episode you've been waiting for: After being given up at birth 30 years before, Lenora comes face-to-face with her birthmother.
2020-05-0114 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 8This episode reveals one of the BIG moments you've all been waiting for: How Lenora found her birthmother and the UNBELIEVABLE way she met her.
2020-04-2412 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 7Hear more of Lenora's journey and the final part of her conversation with Reverend Dorothy Boulware, who speaks to those who have been "cHURTched"about the healing power of God's love.
2020-04-1716 min
Fitness OvercomerEp. 01.- A Little Bit About MeOn this first episode Lenora introduces herself and briefly tells the story of how she started on the journey to overcome an unhealthy stressful lifestyle just a few months after her 41st birthday. She explains how she persisted through the pains and difficulty at the start as she began to build the positive habit of daily work out. Lenora also explains how she came to the realization that a nutritional strategy must be part of the equation in order to obtain better result; which led her to obtain her license in fitness and nutrition. If you like...
2020-04-1008 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 6In this episode, Lenora reveals one of the many ASTONISHING discoveries on her journey to truth. You'll also hear more from Reverend Dorothy Boulware and how she found her path to healing after she herself was cHURTched.
2020-04-1018 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched EPISODE 5In this "mini-episode", Lenora shares how she found one more piece of the puzzle to her journey to truth. You'll hear more of her discussion with Reverend Boulware in next week's episode. John 8:32
2020-04-0309 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched Episode 3We are reminded in this episode that no matter what the circumstances were surrounding our birth, God's predestined plan for our lives will prevail. Listen as Lenora continues to walk you through her journey to discovering the truth about her identity; how she learned that she was adopted and the wonderful family that God placed her in.
2020-03-2016 minRelate with Love (Minister Lenora)The Importance of Water- LIVE with Minister LenoraFrom one night into the break of morning, our natural bodies are empty through the night and are ready to eat in the morning. This is how we are in the spiritual sense.
2020-03-1414 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 2Continue on Lenora Howze's journey to truth as she uncovers the dark church secret of her birth and existence. John 8:32
2020-03-1312 minRelate with Love (Minister Lenora)LIVE! With Minister Lenora (Victory over fear)When fear is less to nothing and when you see it as nothing, fly baby fly. Stop letting fear control your every move. He wants to use your life as an example for his glory. You are the original he wants to show off.
2020-03-1022 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 1Lenora Howze reveals how her secret life began...in the church.
2020-02-2108 min2020-01-2200 min
Lenora Segura's tracksLive Vibes with Lenora - Episode 40This is the 40th episode of my radio show "Live Vibes with Lenora". Listen to the show every Thursday (2-4 p.m. Central Standard Time) on UICRADIO.ORG.
2016-09-242h 04Lenora Segura's tracksLive Vibes with Lenora - Episode 19This is the 19th episode of my radio show "Live Vibes with Lenora". Listen to the show every Thursday (2-4 p.m. Central Standard Time) on UICRADIO.ORG.
2016-09-242h 01