Shows
Relate with Love (Minister Lenora)RWL: Cooking with Minister Lenora (Bacon, egg & cheese breakfast sandwich)Can Minister Lenora break a one-handed egg like VP Harris? Come and find out... #VPHarris2024-08-1709 minRelate with Love (Minister Lenora)Relate with Love (social media platforms)RWL Social Media Platform
Minister Lenora (Relate with love) - Blog
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Facebook Relate with love Minister Lenora
RWL- Minister Lenora Podcast (@ministerlenora1) | TikTok
Also, you can send a video of communication that I can respond to.... email me at rbhr19@gmail.com. Get featured on RWL YouTube Channel. I look forward to our video tag online. 2024-04-2601 min
Let's chat about it...Speaking up Lenora Sneva S1 E20In this heartfelt episode, Lenora Sneva opens up about her upbringing in Lacey, Washington, where she endured racial slurs and jokes from an early age. Drawing strength from her mother's advocacy, she learned to speak up for herself. Lenora urges listeners to embrace the power of sharing their own stories of when they were different, emphasizing how such narratives cultivate empathy and empower the storyteller.2024-04-0537 min
Econ Dev Show Podcast - Economic DevelopmentThe Work Starts at Home: Business Attraction with Lenora FisherIn this episode, Dane talks business attraction with Lenora Fisher, the Director of Business Attraction at Greater Peoria Economic Development Council.
Like this show? Please leave us a review here — even one sentence helps! Special Guest: Lenora Fisher.Sponsored By:Econ Dev Pro: Upgrade your subscription and support the Econ Dev Show with a paid membership. Plus AI in Economic Development and other bonuses.Links:Lenora Fisher | LinkedInGreater Peoria EDCEcon Dev Show Podcast Episode 71 - Both a Planning Agency and an EDO With Chris SettiVisit Peoria, IL | Find Hotels, Restaurants & Th...2022-12-1930 min
Growing My Light Podcast2. My Love Story and the Number One Thing to Look for in a RelationshipLenora goes back in time and relives the moment she met her husband and how they got married in sixty-four days. She talks about her early days as an Army wife and mother navigating a new world and how living in another country impacted her marriage. She also discusses one of the qualities to look for in a partner.
Lenora can be found on Instagram: @growingmylightpodcast and @heavenmycake
Visit her blog for cake decorating tutorials, to register for upcoming classes, and to subscribe to her monthly newsletter: https://heavenmycake.com/2022-06-0647 minGrowing My Light Podcast1. Why I Started a Podcast and How Pouring Into Myself is What I NeededWelcome to the first episode! Lenora is excited to share how she started her journey in the online space by using her cake decorating skills to grow her creativity. Pouring into herself more and more each day has helped her get over her fears and have the confidence to start this podcast and connect with other women.
Lenora can be found on Instagram at @growingmylightpodcast and, if you like cake decorating, at @heavenmycake.2022-05-1135 min
Back to OneFacing Losses in Healthy WaysThe Grief Recovery Method is the only evidence-based program in the world.Lenora interviews Cole James, CEO of the Grief Recovery Method. We all face up to 40 different types of losses throughout life but few of us are equipped with healthy ways to navigate these changes.As the podcast host, Lenora gained enormous benefit from the Grief Recovery Handbook, now in 20 languages, and believes anyone will benefit from the practical tools available.Visit The Grief Recovery Method website for videos, free e-book and much much more.Note: Episode was recorded under t...2022-03-241h 05
Back to OneFriendships - What is Normal?Friendships - What was Normal Becomes A HabitHumans are great at reproducing what is normal for them. Lenora and Kathy talk about their experiences with friendships since we're all hungry for relationships.LonelinessShow yourself friendlySelf talk and defensivenessPurposeful investmentsVolunteeringKindnessAssume best intentExpress affection and appreciationEmotional bank accountsLove is not easily offended....is your tank empty?Encouraging others encourages youWords build or tear downBuild a new normalForgivenessDon't repeat the matter or gossip. It separates friends.Plant seeds for relationships and regard seasons of lifeBest Friends, can there be more than one?Book recommendation: The Seven Pr...2021-06-0825 min
Back to OneFinal Touch - It's About Human ConnectionAre there secrets to building human connection? Deborah King, founder of Final Touch and Finaltouchschool.com tells her personal story of discovering success and helping people connect through people and communication skills that many struggle to gain.We may be well trained technically but how do we want to be remembered?Deborah and Lenora, podcast host, talk through the foundational pieces of what can make an enormous difference throughout life when it comes to interacting with people.Things like:What's the secret?It's not about the rules, it's about relationshipHow t...2021-05-1835 min
Back to OneA Roofing CEO with a Foundation for Opportunity E32This week's guest has a dream of making the dreams of others come true.President and CEO of ARS Roofing, Gutters & Solar, Letitia Hanke is also the founder of The LIME Foundation in Santa Rosa, California.Letitia shares how she said "Yes" to opportunity and became the CEO of her own business in her early twenties when her hard work made her stand out and her boss asked her to take over his business when he retired.She knows how opportunity changes lives and even saves lives. Her own escape from terrible bullying brought h...2021-04-2735 minBack to OneAre You Enjoying Yourself? E30Are you enjoying yourself? Kathy and Lenora have fun discussing whether or not we enjoy who we are and the great energy that can come out of something so simple and effective as knowing one's own value.Ancient wisdom tells us that we become what we repeatedly think about. We can use our head to talk to our heart and regain the benefits of enjoying our own value.One thing we are to know well is the profound creative value of who we are. It is a game changer for how to enjoy life.2021-04-1324 min
Back to OneReconciling With Self - Mending Relationships - Facing Pain E25Episode number 25 is an interview of 3Ps host, Lenora Turner by Marnie Swedberg. Packed full of great information I think you'll really enjoy.It covers six helpful topics: How to stop sabotaging ourselves Ways to understand our own purposeSecrets to launching and growing projectsHow to turn around strained relationshipsSimple strategies for expanding diversity on teamsEven helpful tips on how to face painful situationsMarnie is a coach, leader and Christian speaker. I hope you enjoy it and pass it on to a friend. You're bound to find a few things in there. I think that...2021-01-2647 min
Career, Life and Start-Up Coaching on the PODFull Length AUDIOBOOK LIMITED TIME FREE LISTENING: 101 Strategic Job Search Marketing Steps: The Helpful Checklist Guide to All Things Considered Workforce Readiness and Social Media Smart- AudiobookAUDIOBOOK Copyright 2013 ALL RIGHTS RESERVED-do not duplicate, copy, sell, or use on website, etc... without the written consent of owner.
My 7 year contract with Amazon/ACX is up and in celebration I am allowing LIMITED FREE LISTENING of my audiobook. You have to listen to the end!
This audiobook will no longer be sold by third-parties. The audiobook or Paperback will only be sold on my platforms only. www.bossresumes.com www.lmjohnsoncoaching.com, www.lmjstreaming.club
101 Strategic, Job Search Marketing Steps: The Helpful Checklist-Guide to All Things Considered Workforce...2021-01-222h 22
Priscilla Lenora MilesPLM 2021 QuotesPriscilla Lenora Miles'
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Support this podcast: https://anchor.fm/priscilla-lenora-miles/support2021-01-1614 min
Back to OneOutgrow The Problem - E23Happy New Year! 2021 is here. We don't know what we will face this year but today we talk about what we can do to outgrow our problems.Kathy Townsend and Lenora Turner have a fun conversation talking about practical and creative ways to strengthen the body, the soul and the spirit.Most know it takes exercise and good food to strengthen the body but can we exercise the soul? Yes we can and it will make us stronger, and maybe help us conquer some problems along the way.We can strengthen ourselves by pu...2021-01-0628 minPriscilla Lenora MilesMOG WNY 2021 QuotesPriscilla Lenora Miles 2021 Weekly Quotes from "Man of God We Need You!"
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Support this podcast: https://anchor.fm/priscilla-lenora-miles/support2020-12-2710 min
Fitness OvercomerWalking For Your Fitness & HealthOn this week’s episode of FitnessOvercomer’s podcast, Lenora shares that her main, current form of cardio is walking. She goes into more detail about her actual walking plan and how she gets it done. She talks about the benefits of walking and gives examples of people who were able to keep their weight in check by simply walking. She tackles the question, are you able to get rid of abdominal fat by walking? Be sure to listen to find that out and lots more. You will not regret it!If you like this episode, listen to the...2020-12-1020 min
Career, Life and Start-Up Coaching on the PODActions Start-Up, Solopreneurs, Entrepreneurs and Side-Hustlers Have to Make Happen to Take A Seat at the Online Table!Brand Decisions Checklist
When you begin to create or finish turning what you love to do into an online business there are always steps you have to take to make sure you get where you need to go with few hiccups along the way. If you haven’t gotten your side hustle up and running or it's just an idea remember I have a Create You Side Hustle Grind Income Plan Course at my ROKU CHANNEL: LMJOHNSON COACHING.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
...2020-11-1200 min
Career, Life and Start-Up Coaching on the PODDay 30 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #30 Day #30Day 30 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #30 Day #30
Issa Wrap-Up the Challenge Episode! Are you ready for the next challenge?
Did you know that It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals, so that you are no longer tired...2020-11-1200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #29 Day #29Day 29 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #29 Day #29
Enjoy the tunes of Enlighten by Groove Tunes while you create calm.
Join me on DAY 30 to Wrap-Up the Challenge! Are you ready for the next challenge?
Did you know that It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are...2020-11-1200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #28 Day #28Day 28 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #28 Day #28
Enjoy the tune of Always with Me by Groove Tunes
Did you know that It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals, so that you are no longer tired and wore...2020-11-1200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #27 Day #27Day 27 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #27 Day #27
Did you know that It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals, so that you are no longer tired and wore out from all of the mess going on in the world and...2020-11-1200 min
Fitness Overcomer5 Tips To Help You Stay Fit Through The HolidaysOn this week’s episode of FitnessOvercomer’s podcast, Lenora shares her 5 tips to help you to stay fit during the holidays. This is the time of the year that most of us tend to gain weight. It is very easy to throw in the towel and over indulge throughout the season thinking that you can do a reset come January 1st. According to the U.S. News & World Report 80% of New Year’s resolutions fail by February. Fortunately there is a way to eat your cake and still have it. I encourage you to listen to this episode. You wil...2020-11-1211 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #26 Day #26Day 26 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #26 Day #26
Listening to All of the episodes in this challenge will help the purpose and cause of the challenge. It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals, so that you are no longer tired...2020-11-1200 min
Back to OneVeterans Day, Transition & Business Fit - E19It is an honor to interview one of our veterans for Veterans Day, on November 11th.Lenora interviews Ted Lucas, former EOD Officer, now advocate for hiring, supporting transition and recognizing the service of Veterans at Expeditors:Ted and his careerThe meaning of Veterans Day and how to express appreciation Organizations you can get involved in that support our veterans.Tips and resources that support successful transition Why veterans are such a great fit for business Volunteer at a veteran’s service organization or take actions such as:USODonate travel miles to the F...2020-11-1043 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #25 Day #25Day 25 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #25 Day #25
Starting at Day 25 wont hurt your challenge, but listening to All of the episodes in this challenge will help the purpose and cause of the challenge. It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting...2020-11-1000 min
Career, Life and Start-Up Coaching on the PODDay 24 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #24 Day #24Day 24 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #24 Day #24
It's never too late to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and your family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals, so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you...2020-11-1000 min
Back to OneHiring Our Heroes Corporate Fellowship Program - E18Lenora interviews Rob Comer, Regional Manager for the Corporate Fellowship Program under Hiring Our Heroes. A program that every business owner would want to know about.The Hiring Our Heroes Corporate Fellowship Program connects businesses with transitioning service members. Originally a workforce development agency initiative out of JBLM in 2014, to help transition military leaders to roles in corporate America, is now a national fellowship program.As an Internship or fellowship model it is connecting junior, mid-grade to senior noncommissioned officers to business. The best way to transfer skills is to use them on the job. Wit...2020-11-0235 min
Back to OneSolving Diversity In Education and the Workforce - E17Elizabeth Goettl, the inspirational CEO of Cristo Rey Network of Schools and a national award winning educator is interviewed about her expertise and successful leadership of the largest network of high schools serving students facing poverty in 37 cities across 24 states in the US.The Cristo Rey Network comprises 37 Catholic, college preparatory schools that today serve 13,000 students annually, of all faiths.CRN exclusively serves students from limited income families. Mission effectiveness standards fill in academic gaps and elevate the level of rigor to ensure that students are ready for college.A Corporate Work Study Program provides an e...2020-10-2039 min
Secrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 20; Season 1 FinaleHear the detailed account of the day Lenora met her biological father--AT HIS CHURCH--in this Season 1 finale.
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Send in a voice message: https://anchor.fm/churtched/message2020-10-1800 min
Fitness OvercomerWords Of Wisdom To Younger SelfOn this week’s episode of FitnessOvercomer’s podcast, Lenora shares what she would tell her younger self! Definitely a must listen to episode! You will not regret it!If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on Facebook, and on Instagram. Visit our website to learn more about Lenora's fitness and nutrition program, and submit your questions to fitnessovercomerover40@gmail.com....2020-10-1514 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #23 Day #23Day 23 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #23 Day #23
We have seven more days left before we complete the Calm Challenge. It's not too late, there is still time to commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out...2020-10-1400 minBack to OneA New Normal - Being All In - Belonging and More - E16An interview of Lenora (me) by Marnie Swedberg from February 2020. We cover five topics in fifteen minutes that can help with daily life:A New NormalWords to Create WithAll InStable Loveand for fun... Your Body Parts Know if You Don't Like ThemEnjoy!----Get on our notification list by emailing us at lenoradiane2@gmail.com.----Note: Episode was recorded under the former podcast name of "3Ps in a Pod"Subscribe to "Back to One" on your favorite podcast app to receive new episodes when back in pro...2020-10-1415 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #22 Day #22Day 22 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #22 Day #22
Got a message for this challenge? For this link, https://anchor.fm/lenora-johnson/message to leave a message and I review it and answer it in the next podcast episode of this challenge. Remember to include your name, city or state and your questioned that you want answered.
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
2020-10-1300 min
Career, Life and Start-Up Coaching on the PODStart-up Coaching: 8 Money Blocks That Keep Entrepreneurs BrokeDo you find yourself constantly chasing the next dollar in your business? Are you stuck on how to attract more money and actually breakthrough to the next level? Do you want to create a lifestyle of abundance and financial wealth?
With the 8 Money Blocks that Keep Entrepreneurs Broke workbook, you’ll discover what money blocks you are dealing with, get tips on how to overcome them, and create a new money script. Here’s a peek at the money blocks you’ll hear in this podcast…
Money Is a Limited Resource
I’m Not Worthy of Money
Mo...2020-10-1300 min
Career, Life and Start-Up Coaching on the POD8 Money Blocks That Keep Entrepreneurs BrokeEntrepreneurs join me for the discussion of the 8 Money Blocks That Keep Entrepreneurs Broke Podcast. This podcast session has a workbook that will help you to point out the things that you are wasting money and to help you setting goals to remove those pitfalls. Find out if they are bad just bad habits or out of your control. Visit www.lmjohnsoncoaching.com to purchase the workbook to this mini-course.
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice message: https://anchor.fm/l...2020-10-1300 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #21 Day #21Day 21 Career, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #21 Day #21
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter...2020-10-1200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #20 Day #20Day 20: Career, Life, & Start-Up CHALLENGE: Episode #20 Day #20 30 Day Calm Challenge
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact...2020-10-1200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up 30 Day Calm CHALLENGE: Episode #19 Day #19Day 19: Career, Life, & Start-Up CHALLENGE: Episode #19 Day #19 30 Day Calm Challenge
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact...2020-10-1100 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #18 Day #18 30 Day Calm ChallengeDay 17: Career, Life, & Start-Up CHALLENGE: Episode #18 Day #18 30 Day Calm Challenge
Commit to the 30 Day Calm Challenge by visiting https://www.lmjohnsoncoaching.com/30-days-of-calm-challenge/
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact...2020-10-0900 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #17 Day #17 30 Day Calm ChallengeDay 17: Career, Life, & Start-Up CHALLENGE: Episode #17 Day #17 30 Day Calm Challenge
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change...2020-10-0800 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #16 Day #16 30 Day Calm CHALLENGEDay 16: Career, Life, & Start-Up CHALLENGE: Episode #16 Day #16 30 Day Calm Challenge
Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change...2020-10-0700 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #15 Day #15 30 Day Calm ChallengeDay 15: Career, Life, & Start-Up CHALLENGE: Episode #15 Day #15 30 Day Calm Challenge
I know that things are difficult and some are stressed about work, income and budgeting with what we are now forced to live with because of the crises experienced. Whatever the dynamics, perhaps a mixture of it, I hope this challenge helps create some stillness in your life. Remember to follow through to the end with this challenge and take great care of yourself and family.
Those joining us for the first time and are curious as to what this challenge is about...2020-10-0700 minBack to OneRe-entering The Workforce - The Mindset You Need - E15I left and re-entered the workforce more than once while raising my two children. This episode answers the questions below and passes on keys to success that paid off well for me. Though focused on moms, the wisdom can help anyone.What prompted you to go back to work?How do you know what type of job is best for you as you re-enter the job force? (Should you take a lower paying job at a good company with the hopes of moving up in the company?)What are some tips for finding good jobs (job resources, word o...2020-10-0630 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #14 Day #14 30 Day Calm ChallengeDay 14: Career, Life, & Start-Up CHALLENGE: Episode #14 Day #14 30 Day Calm Challenge
Today, is cause for recognition and celebration. It is now been fourteens days since we started this challenge of creating calm and we chugging along. I know that things are difficult and some are stressed about work, income and budgeting with what we are now forced to live with because of the crises experienced. Whatever the dynamics, perhaps a mixture of it, I hope this challenge helps create some stillness in your life. Remember to follow through to the end with this challenge and take...2020-10-0500 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #13 Day #13 30 Day Calm ChallengeDay 13-Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right...2020-10-0400 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #12 Day #12 30 Day Calm ChallengeDay 12-Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right...2020-10-0300 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #11 Day #11 30 Day Calm ChallengeDay 11-Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right...2020-10-0200 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #10 Day #10 30 Day Calm ChallengeDay 10- Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the...2020-10-0100 min
Fitness OvercomerAre You Really In A Calorie Deficit?On this episode of FitnessOvercomer podcast, Lenora poses the question, “Are you really in a Calorie Deficit? She talks about some of the reasons why we may not be seeing progress in our weight loss journey. From the common mistake most of us make when calculating our macros to the short coming of using MyFitness Pal and other diet trackers to log our exercise. She also gives insight on some of the things that we might be unknowingly doing that is sabotaging our weight loss progress.If you like this episode, listen to the upcoming episodes and su...2020-10-0121 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #9 Day #9 30 Day Calm ChallengeDay 9-Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right track...2020-09-3000 min
Career, Life and Start-Up Coaching on the PODCareer, Life, & Start-Up CHALLENGE: Episode #8 Day #8 30 Day Calm ChallengeDay 8-Those joining us for the first time and are curious as to what this challenge is about? Setting goals so that you are no longer tired and wore out from all of the mess going on in the world and everyday life. Have you ever faced the fact that clutter is a big problem and causes chaos? Join me for this 30 Day Calm Challenge! Change is nothing without putting in the work! That's what challenges are for! Are you ready? Get yourself some quiet space and take the time to listen daily to get you on the right...2020-09-2900 minBack to OneMiracles, Corruption, and Rescuing Orphans - E14Welcome to a unique interview with Rebecca Pratt, founder of OrphanReliefandRescue.org and author of two books; the second just published August 1, 2020. Rebecca shares real experiences from 15 years in West Africa and her organization's work to rescue children in the most difficult situations in a third world country. She dealt with corruption, human trafficking, and more. And with God's help, negative cultures started to change for the better for parents and children from abject poverty to mothers learning new sewing skills to help them support their own family and learning about God's great love for them and a...2020-09-2342 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 19Episode 19: Hear the long awaited extraordinary story of how Lenora met her birth father.
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Send in a voice message: https://anchor.fm/churtched/message2020-09-2024 min
Fitness OvercomerWhy You Should Add Weight-Lifting After 40?On this episode of FitnessOvercomer podcast, Lenora discusses the benefits of adding weight-lifting into your training regime after age 40. She also explains what “ getting toned “ really means and touches on the fear that most women who don’t lift are afraid that lifting will make them look too masculine. This is an episode you don’t want to miss!If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do...2020-09-1712 minBack to OneInvest In Yourself to Change The Future - E13Investing is about a lot more than money. Does life just happen or can we change our future through investing? Like a farmer, we can plant seeds for all kinds of different fruit. It is long term thinking but the payoff and altered future is worth it in:RelationshipsHealthProfessional SkillsMoneyWhat do you want? What are you willing to invest?Subscribe to this podcast on your favorite podcast app. Share this podcast with everyone who can use encouragement to invest in themselves.For more episodes, go to Lenoradiane.com.----Get...2020-09-1606 min
Career, Life and Start-Up Coaching on the PODStart-UP Coaching: Cash Calendar: Your 12 Month Marketing + Profit Plan!Smart business owners know that planning is the key to higher profits. In fact, if you ask many entrepreneurs what they have in the works, they'll be able to tell you nearly every promotion and product coming up for the next 12 or even 24 months. You can get started for the first time or resume again with zeal a new calendar planner for marketing and profit planning with me your host Lenora with LMJohnson Coaching.
You can purchase the planner and other start-up growth resources and tools at my website. If you like this podcast, please like, follow...2020-09-1300 minBack to OneHope and A Future - E12We were created to win. Life has its battles and we need our hopes up. Lenora shares stories and always practical ideas on stirring up hope for a great future. Things like...Use your imagination for good.Use your words to speak life.Discover how you're wired.Don't underestimate your talents.Grieve so you can move forward.Find reasons to laugh.Books mentioned: The Fourth Dimension - Dr ChoThe People Code: Hartman Ph DFive Love Languages - Gary ChapmanThe Grief Recovery Handbook - John James & Russell Friedman----Get on our notification list...2020-09-0814 min
Fitness OvercomerYour Metabolism Explained. Ep 10On this Episode of FitnessOvercomer Podcast, Lenora discusses what metabolism is and what happens when we stay for long periods on a low calorie diet. She also mentions one of the strategies she used to avoid plateaus while on a low calorie diet on her weight loss journey!Side note: TEE is the same as TDEE.LISTEN to this and the upcoming episodes, please subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow...2020-09-0419 min
Back to OneTeenager to Top Executive - E11Jose Ubeda, Senior Vice President Digital Solutions at Expeditors, shares his story from a teenager to a top Fortune 500 Executive.From a bit of luck to the power of mentors, the right attitude and endurance, Jose found career success and a passion to give back to youth in multiple cities and countries.A fun and honest conversation about opportunity and making the most of them.Below are site links for documents and organizations mentioned during the interview:Opportunity Knocks In a BoxYear UpCristo Rey NetworkAvasar----Get on our notification...2020-09-0123 min
Fitness OvercomerA Beginner's Cheat Sheet To Starting A Workout Routine. Ep. 9On this episode of Fitness Overcomer Podcast, Lenora introduces a seven-point cheat sheet for listeners who at the beginner stage of building a workout routine. From buying the right active-wear, to measuring the body's progress, this episode provides all the essential guidance a beginner would need in order to embark on a smooth workout routine. To the upcoming episodes, please subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on Facebook, and on Instagram. Visit our...2020-08-2115 min
Back to OneFrom PTSD to Post Traumatic Growth - E10From PTSD to Post Traumatic Growth. Lenora interviews Ken Falke, 21 year Navy veteran, entrepreneur, co-author of Struggle Well and founder of Bouldercrest.org. Many are familiar with PTSD and the intense challenges that can follow the aftermath of trauma but too few know of the hope that can be found in Post Traumatic Growth. After extensive research and disappointing data on the mental health treatments for PTSD, Ken came upon the research of Dr. Rich Tadeschi and Post Traumatic Growth. From there he began a partnership to document and scale what has been discovered through those who've gon...2020-08-1837 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 17Find out how Lenora discovers she is not her birth mother's only church secret...and what she did with that information.
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Send in a voice message: https://anchor.fm/churtched/message2020-08-1417 min
Back to OneEntry Level To Fortune 500 Executive - E9An inspiring career story and a challenge for more companies to connect with young talent who need opportunity most.Lenora interviews Dan Wall, President of Global Products, at Expeditors about his career story and pathway to success where he won multiple top awards, earned an MBA in his 40’s, founded a program called "Opportunity Knocks" and offers a challenge to other Fortune 500 Leaders to begin their own program like the one he founded for those who can use it most.What we discussed…Success Principles:· “I won’t let you down”· Ta...2020-08-1126 min
Fitness Overcomer6 Mistakes I Made When I Started My Fitness JourneyOn this episode of Fitness Overcomer Podcast, Lenora discusses 6 mistakes she made when she started her fitness journey, and she gives pointers to help avoid making the same mistakes. If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on Facebook, and on Instagram. Visit our website to learn more about Lenora's fitness and nutrition program, and submit your questions to fitnessovercomerover40@gmail.com....2020-08-0616 minBack to OneSuccess Tips for New Jobs - E8Early wins are smart for success on a new job. This is a quick 10 minutes loaded with practical tips to set yourself up right.Lenora shares what she's seen and done for early wins in a new role.----Get on our notification list by emailing us at lenoradiane2@gmail.com.----Note: Episode was recorded under the former podcast name of "3Ps in a Pod"Subscribe to "Back to One" on your favorite podcast app to receive new episodes when back in production.Use this link for savings for...2020-08-0510 minBack to OneHope From Two Moms - E7Sometimes we don't know how we will get through the challenges and storms of life. Episode 7 shares honest stories from two moms who weathered some of life's storms and came out stronger on the other side.Lenora is an international speaker, business leader and mom. Lorinda is a business owner, wife, mother and friend. They talk together about key things they did to get through tough situations and move through the battles they faced on to new hope and success. From faith, to forgiveness and asking for help they found their way through their battles and...2020-07-2817 min
Fitness OvercomerWhy Your Self-Care Comes First. EP. 7On this episode of Fitness Overcomer Podcast, Lenora has a heart-to-heart directed at her women listeners to discuss the topic self-care. Lenora began by recounting her own experience as a wife and mother, and how she fell into the unhealthy habit of being "The Rock" for everyone in her life except for herself. Lenora explains how she discovered and realized she could not make any significant difference in the lives of her loved ones if she wasn't willing to take the time to care for herself. Lenora went on to explain how she developed the habit of total abnegation...2020-07-2314 minBack to OneStretching Your Comfort Zone - E6Comfort Zones are zones where we are comfortable...and where we tend to spend most of our time. What if you want a new one? Fear will work to keep you from stepping out. The host shares how she overcame intense fear and learned that failure is part of the process for success.----Get on our notification list by emailing us at lenoradiane2@gmail.com.----Note: Episode was recorded under the former podcast name of "3Ps in a Pod"Subscribe to "Back to One" on your favorite podcast app to receive new...2020-07-2113 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 15Lenora continues with her personal journey which takes an abrupt and dramatic turn. Listen until the very end!!
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Send in a voice message: https://anchor.fm/churtched/message2020-07-1722 minBack to OneAgile Home Education: Homeschooling Success - E53Ps in a Pod is about discovering purpose, connecting pathways and pondering perspectives. Host Lenora Diane interviews Kandis Foley, an agile certified practitioner and professional scrum master who successfully home schooled 5 children and has gone on to success in the tech industry.With 40% of parents now interested in homeschooling their children, Kandis describes the key challenges of homeschooling and how to address them using current IT skills for software development teams.Request a copy of Kandis Foley's free ebook at http://agilehomeeducation.com/ (pdf) or https://dl.bookfunnel.com/sowqfcksfs (epub & Kindle)!As so...2020-07-1432 min
Fitness OvercomerTips To Improve Your Workout Intensity. Ep 6On this episode, Lenora discusses the importance of improving workout intensity in order to achieve fitness goals in a timely manner and avoid hitting the dreaded fitness plateau. Lenora shares some easy tips to maintain awareness as to when workout intensity must be raised by knowing how to properly read the data of physical exertion. . If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on...2020-07-0912 minBack to OneHow To Encourage Yourself...We All Need It - E4Lenora shares ideas on how to encourage ourselves in life these days and talks about the items below...How do we strengthen ourselves? Why is change so exhausting?Will my brain recover?Ideas to consider...Pace yourselfPut a good vision in front of your eyesLook at what is changing and what is not changingLaugh because you simply need toUse your imagination for your benefitWhat do you put into your ears and eyes?Who do you listen to, to encourage you?How do you talk to yourself?Would you want to be your own friend?Who can y...2020-07-0717 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 14When Lenora's sister Jodi met HER biological sister Louise, was she actually meeting her twin? Find out in this final part of "The Tale of Two Sisters".
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Send in a voice message: https://anchor.fm/churtched/message2020-07-0322 minBack to OneAging Out Of Foster Care: An Interview with Dr Ellington - E3Pathways: Supporting Girls Aging Out of Foster Care Many are looking for practical ways to help young people with need. Lenora interviews Dr Natalie Ellington Founder & Executive Director, Eileen & Callie’s Place, an organization that supports girls who are aging out of the foster care system and an annual "Celebrate 18" event. Contact Info: Email: EileenandCallie@gmail.com Website: EileenandCalliesPlace.org They discuss some of the reasons for and struggles that come from foster care. 23,000 age out annually (Nat’l Foster Institute)What girls face when they age out:24% will graduate high school (E...2020-06-3030 minBack to OneDiscovering Purpose and Sharing Perspectives - E23Ps In A Pod is about discovering purpose, connecting pathways and sharing perspectives. I have been working with connecting young people to opportunities for over 10 years now and it's allowed me to see a whole lot, learn about what I think are disconnections within education and the workforce, and disconnections with individuals knowing about opportunities. I think there's a lot of ways we can help solve those disconnections. Purpose: I grew up not really having any idea of what my talents were and pretty insecure about really having any. It turns out that a lot of things you...2020-06-2311 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 13A chance encounter at a beauty salon brings Lenora's sister Jodi face-to-face with someone from HER biological family for the very first time.
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Send in a voice message: https://anchor.fm/churtched/message2020-06-1916 minFitness OvercomerEp 4.- Steps To Building Healthy HabitsOn this episode, Lenora breaks down some easy steps to take in order to start building healthy habits. Lenora emphasizes on the importance of starting small and taking easy and achievable steps to create habit which in turn become part of our lifestyle. You can find more information on this topic on our website Fitnessovercomer. If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on your favorite podcast player. Please leave us a review to let us know what you like so far, and how we could do better. Follow us on Facebook...2020-06-1121 minRelate with Love (Minister Lenora)LIVE! With Minister Lenora - STAY FOCUSIt's important to hear from God and stay focused.2020-06-0618 min
Back to OneMeet The Host - 3Ps Introduction - E1Host Lenora Diane introduces her first podcast called "Back To One", formerly called three peas in a pod (purpose , pathways, perspectives ).Curious by nature she will, over time, talk about a lot of different topics. Sometimes just with Lenora and sometimes there will be interviews. If you're like her, a lot of people in your life make a difference for you. The podcast is to help you if you're curious about your perspectives, curious about different ways in our life of how we can do things better or sometimes faster, and also purpose. When we f...2020-06-0605 min
Fitness OvercomerEp. 3.- 5 Easy Hacks To Mastering Portion ControlOn this episode of Fitnessovercomer, Lenora discusses the importance of portion control as part of the nutritional strategy as we embark in our journey into a healthier lifestyle. Lenora discusses the conventional approach to managing portion control in order to gain an appropriate idea as to what the right portion looks like. Lenora also offers 5 easy hacks, or tips to mastering portion control until it becomes a natural personal habit. You can find more information on this topic on our website Fitnessovercomer. If you like this episode, listen to the upcoming episodes and subscribe on Apple Podcasts, or on...2020-05-2816 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 12Lenora shares the details and discoveries of the first months of her new--and secret-- relationship with her birthmother. In loving memory of her BIGGEST fan, her baby sister Jodi Perkins.
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Send in a voice message: https://anchor.fm/churtched/message2020-05-2218 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 11Separated from birth for 30 years yet one person knew both Lenora and her birthmother. Find out who in this episode.
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Send in a voice message: https://anchor.fm/churtched/message2020-05-1516 min
Fitness OvercomerEp.2.- Overcoming Getting StartedOn this episode of Fitness Overcomer Podcast, Lenora provides some important pointers on how to overcome the "Getting started" portion of your fitness Journey by SMART goals. Throughout the episode, Lenora breaks down the actions to take with the word originated with each letter of the SMART acronym; which stand for Specific, Measurable, Attainable, Relevant, and Time-bound . Lenora also provides examples and best practice scenarios taken from her own experience using the SMART system in the pursuit of a healthier lifestyle through fitness and a better nutritional strategy.If you like this episode, listen to the upcoming...2020-05-1416 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 10Hear the details of the day that Lenora met her birth mother, their first conversation, and yes, another BOMBSHELL!
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Send in a voice message: https://anchor.fm/churtched/message2020-05-0815 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 9This is THE episode you've been waiting for: After being given up at birth 30 years before, Lenora comes face-to-face with her birthmother.
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Send in a voice message: https://anchor.fm/churtched/message2020-05-0114 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 8This episode reveals one of the BIG moments you've all been waiting for: How Lenora found her birthmother and the UNBELIEVABLE way she met her.
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Send in a voice message: https://anchor.fm/churtched/message2020-04-2412 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 7Hear more of Lenora's journey and the final part of her conversation with Reverend Dorothy Boulware, who speaks to those who have been "cHURTched"about the healing power of God's love.
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Send in a voice message: https://anchor.fm/churtched/message2020-04-1716 min
Fitness OvercomerEp. 01.- A Little Bit About MeOn this first episode Lenora introduces herself and briefly tells the story of how she started on the journey to overcome an unhealthy stressful lifestyle just a few months after her 41st birthday. She explains how she persisted through the pains and difficulty at the start as she began to build the positive habit of daily work out. Lenora also explains how she came to the realization that a nutritional strategy must be part of the equation in order to obtain better result; which led her to obtain her license in fitness and nutrition. If you like...2020-04-1008 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 6In this episode, Lenora reveals one of the many ASTONISHING discoveries on her journey to truth. You'll also hear more from Reverend Dorothy Boulware and how she found her path to healing after she herself was cHURTched.
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Send in a voice message: https://anchor.fm/churtched/message2020-04-1018 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched EPISODE 5In this "mini-episode", Lenora shares how she found one more piece of the puzzle to her journey to truth. You'll hear more of her discussion with Reverend Boulware in next week's episode. John 8:32
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Send in a voice message: https://anchor.fm/churtched/message2020-04-0309 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched Episode 3We are reminded in this episode that no matter what the circumstances were surrounding our birth, God's predestined plan for our lives will prevail. Listen as Lenora continues to walk you through her journey to discovering the truth about her identity; how she learned that she was adopted and the wonderful family that God placed her in.
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Send in a voice message: https://anchor.fm/churtched/message2020-03-2016 minRelate with Love (Minister Lenora)The Importance of Water- LIVE with Minister LenoraFrom one night into the break of morning, our natural bodies are empty through the night and are ready to eat in the morning. This is how we are in the spiritual sense.2020-03-1414 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 2Continue on Lenora Howze's journey to truth as she uncovers the dark church secret of her birth and existence. John 8:32
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Send in a voice message: https://anchor.fm/churtched/message2020-03-1312 minRelate with Love (Minister Lenora)LIVE! With Minister Lenora (Victory over fear)When fear is less to nothing and when you see it as nothing, fly baby fly. Stop letting fear control your every move. He wants to use your life as an example for his glory. You are the original he wants to show off.2020-03-1022 minPriscilla Lenora MilesPeace Interview PLM on Better Not BitterPeace Interview Priscilla Lenora Miles - Full Video on YouTube
https://youtu.be/42wiE_eWrp0
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Support this podcast: https://anchor.fm/priscilla-lenora-miles/support2020-03-0301 minSecrets of the Churtched: Revealed to HealSecrets of the cHURTched: Episode 1Lenora Howze reveals how her secret life began...in the church.
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Send in a voice message: https://anchor.fm/churtched/message2020-02-2108 minRelate with Love (Minister Lenora)Relate with Love (Minister Lenora) (Trailer)2020-01-2200 min
Lenora Segura's tracksLive Vibes with Lenora - Episode 40This is the 40th episode of my radio show "Live Vibes with Lenora". Listen to the show every Thursday (2-4 p.m. Central Standard Time) on UICRADIO.ORG.2016-09-242h 04Lenora Segura's tracksLive Vibes with Lenora - Episode 19This is the 19th episode of my radio show "Live Vibes with Lenora". Listen to the show every Thursday (2-4 p.m. Central Standard Time) on UICRADIO.ORG.2016-09-242h 01