Shows
The Hack PodcastThe Nurturer’s Edge: Empathy-Driven Leadership with GiANT 5 VoicesUnlocking Leadership Potential with the 5 Voices: Insights from Lydia Jourdain of GiANT London
In today's fast-paced business world, understanding and leveraging your leadership strengths is essential for personal and team success. This week on the Think Cloud's Hack Podcast, Leon, Dean, and Paul are joined by Lydia Jourdain, a Partner at GiANT London, to explore how the innovative GiANT OS platform and its unique Five Voices tool are revolutionising leadership across industries.
Lydia Jourdain brings over 17 years of leadership experience, having served as a teacher, coach, mentor, and director across multiple sectors...2024-09-0556 min
The Hack PodcastCyber security in financial services and Business Integrity - Dan WilliamsAs a personal finance professional passionate about cybersecurity, Daniel Williams has spent years navigating the complex landscape of financial and digital security. His insights illuminate a vital truth: cybersecurity is not merely a technical concern but a cornerstone of business integrity and success. Businesses of all sizes and entrepreneurs must prioritise robust cybersecurity measures to safeguard their assets, reputation, and future growth.
Leon and Dean join Dan in this podcast to explore business, cybersecurity, personal development, and productivity in depth. Tune in to catch this insightful discussion.
2024-07-2552 min
The Hack PodcastTeam Performance Assessment: Unlocking Your Teams PotentialIn the dynamic arenas of business and organisational growth, harnessing a team's collective power remains one of the most influential factors dictating success. Team leaders, business managers, and HR professionals increasingly recognise the critical importance of assessing team performance not as a bureaucratic checkpoint but as a strategic lever to unlock the full potential of their workforce.
In this Episode of the 100x Leader, Leon Paul and Dean discuss 'Team Performance Assessments' and how all problems are rooted in one of five key leadership areas. Tune in to find out how to identify and solve them in...2024-03-151h 04
The Hack PodcastElevating Success: Productivity Hacks and Thriving in the Digital Age.We are back; it is 2024 (we are a bit late to the party), and we cannot wait! New year, new resolutions and fresh starts. We are excited to bring you our first podcast of the year, filled with motivation and inspiration for the year ahead.
In this episode, Leon, Dean, and Paul will delve into the significance of setting realistic goals, discovering your greatest strengths, and maintaining motivation throughout the year. We will also provide valuable insights on making your resolutions stick and avoiding the pitfalls of old habits. Join us as we explore these topics to...2024-02-1646 min
The Hack PodcastHow to Defeat Drama & Gossip: Go to the Source.Join Leon, Dean, and Paul in this enlightening podcast, where they guide you on the path to recognising and conquering sources of drama and gossip that have the potential to undermine your team dynamics and relationships.
This principle applies to all circles of influence and is crucial for optimal performance. However, it holds particularly true for you as a leader and your team. Creating an expectation where individuals are encouraged to address issues directly with the person involved is one of the best things you can do for your company culture.
Empower your people with...2024-01-0827 min
The Hack PodcastNew Leadership in an Era of Thriving Organisations 100x EP42Maximising Performance: Lead Organisations Worth Following
Effective leadership has emerged as an indispensable catalyst for success as businesses constantly evolve and adapt to the rapid changes of the modern world. In today's era of thriving organisations, it is more important than ever for leaders to adopt a new mindset and approach focusing on maximising performance.
In this week's podcast, Leon, Paul, and Dean discuss the qualities and characteristics that make a lead organisation worth following. From effective communication and fostering a positive company culture to open-mindedness and adaptability, the conversation delves into their key traits...2023-10-2435 min
The Hack PodcastUnlocking the Power of Artificial Intelligence for All Ages - Furqan Alamgir: Founder and CEO of ConnexinIn this episode of the Hack podcast, Leon, Paul, and Dean engage in an insightful conversation with Furqan Alamgir, Chief Executive Officer at Connexin.
Furqan shares his journey as an entrepreneur and how he grew Connexin into one of the fastest-growing technology companies in the UK. He also discusses the challenges he faced along the way and how he overcame them to achieve success.
One of the key topics discussed in this episode is the importance of collaboration and connectivity in today's digital age. Furqan highlights how Connexin plays a crucial role in providing connectivity...2023-10-161h 04The Hack PodcastIntentional Transfer Plan Delegate ElevateOur latest podcast features Leon, Paul, and Dean as they share their collective wisdom on the concept of 'intentional transfer planning' - a strategic approach to effective delegation designed to foster real growth within your team.
The three bring unique perspectives, offering invaluable insights into how leaders can identify the skills, knowledge, and responsibilities they need to transfer to their team members. This conversation is not just about delegation; it's about empowering your team, boosting productivity, and driving your organisation forward using tools to support delegation effectively.
The concept of intentional transfer planning is two-fold...2023-09-2134 min
The Hack PodcastChief Security Fanatic of Security Fanatics! - Nick EspinosaWelcome to our Hack Podcast, where we have the pleasure of featuring the only Nick Espinosa joining us from across the pond. We are thrilled to have Nick here with us after Leon and Dean had the privilege of collaborating with him in Amsterdam as part of IT Nation Evolve.
Imagine sitting at a dinner table, and someone leans over and asks Nick, What is it that you do?" Nick's response is always intriguing. He looks them straight in the eye and says, "I lie to you." They usually say really, and he replies 'no'. Of course...2023-09-0454 min
The Hack PodcastCelebrating Two Decades of Innovation: Think Cloud Marks its 20th Anniversary!As we embark on Think Cloud's 20th Anniversary, it's time to pause, reflect, and celebrate the incredible journey that has led us here. Over the last two decades, Think Cloud has pioneered ground-breaking solutions, driving digital transformation across industries and borders.
Today, we are thrilled to have Scott Clark, Chief Technology Officer and Co-Founder of Think Cloud, join us in the studio for our Hack podcast. Join Leon, Dean, Paul, and Scott as they delve into the fascinating story of how it all began.
Scott envisioned taking a start-up from humble beginnings to becoming a l...2023-08-2155 min
The Hack PodcastBreathe Well to Live Well - Josh Connolly & Ed JennesonIn this week's The Hack podcast, Leon, Paul, and Dean are joined by Josh Connolly and Ed Jenneson to delve into self-reflection and emotional release. Together, they explore how these practices can empower individuals to become exceptional in life and business. They also delve into the profound impact of self-awareness and finding a deeper sense of purpose. Josh and Ed graciously share their personal experiences, highlighting the significance of these principles for today's well-being.
Tune in as we ask our 10 thought-provoking questions specifically to Josh and hear why they believe self-reflection and emotional release through activities such...2023-08-1159 min
The Hack PodcastNever Mind The Pitch: It’s All About The Passion - Phil AscoughIn this week's podcast, Leon and Paul talk to Phil Ascough- a multi-talented professional who works as a journalist, author, media and PR consultant assisting small businesses, charities, and other organisations in obtaining publicity, specialising in the arts, culture, and sports. He has a passion for the city of Hull and has spent eight years on the board of Hull and Humber Chamber of Commerce, including acting as President between 2017-18.
The episode kicked off with Phil taking us down memory lane, recalling his early days in journalism, which has stood him in good stead for his...2023-07-121h 13The Hack PodcastPings, Rings and Dings: How to Become IndistractableManaging our attention span is one of the biggest challenges, as our attention is constantly pulled in different directions. We are constantly bombarded with notifications from our devices, emails, texts, and social media. It is easy to get distracted and lose focus on what we are trying to accomplish.
Fortunately, some strategies can help us become more "indistractable," which means being able to filter distractions and stay focused on the task or activity at hand.
In today's podcast, Leon, Dean, and Paul discuss practical ways to avoid distractions. Leon shares his...2023-06-2843 min
The Hack PodcastBreathe, Believe and Succeed In Business with - Ed JennesonIn today's fast-paced world, people often find themselves overwhelmed by stress and anxiety. In this engaging podcast, our hosts Leon and Dean chat with Ed Jenneson and delve into the power of discovering yourself and incorporating self-discovery as an essential tool for dealing with these challenges and achieving a balanced life to improve our mental well-being and cultivate resilience for personal growth.
Ed Jenneson is a recognised leader in employment law; he advises on all aspects of employment law. He has been helping clients navigate legal and HR matters for over 20 years with a passion for people...2023-06-121h 16The Hack PodcastPart 2 - 100 x 39 Getting Others To The Next Level & 40 Two Sides Of LeadershipPart 2...
In the second episode of the 100x podcast, Leon, Paul, and Dean emphasize the importance of leaders simplifying their approach to team management. As Sherpas guide their teams up the mountain of success, leaders must first clear the path and then provide guidance along the way. The guys discuss various strategies to assess oneself as a leader and evaluate your team, ultimately leading to focus and momentum in achieving shared goals.
By breaking down complex tasks into manageable steps and providing support, leaders can help their teams achieve success. Delegating tasks, setting priorities, and...2023-05-2628 minThe Hack PodcastPart 1 - 100 x 39 Getting Others To The Next Level & 40 Two Sides Of LeadershipIn today's 100 x podcast, Leon, Paul, and Dean emphasise the importance of simplifying leadership opportunities and challenges to add value to one's team. As Sherpas, leaders need to clear the path for their team and guide them. The strategies mentioned in the podcast help assess oneself as a leader and your team in a way that leads to focus and momentum in climbing the mountain together.
During the podcast, the guys emphasise the importance of leaders taking a simplified approach when leading their teams. By breaking down complex tasks into smaller manageable steps and providing the right...2023-05-1731 min
The Hack PodcastMaster AI Before AI Masters You - With Nathan McDonaldArtificial Intelligence (AI) has taken the world by storm, revolutionising industries such as healthcare, finance, transportation, and entertainment. With AI being utilised in every aspect of life, it is no surprise that experts predict it will eventually become more intelligent than humans. This prediction may seem daunting, but AI could vastly improve our lives in ways we can't imagine if harnessed correctly.
In our latest podcast, Leon and Paul talk to Think Cloud's Head of Software Development, Nathan McDonald, and explore mastering AI and its potential implications for humanity. Join us as we delve...2023-04-2744 min
The Hack PodcastThe Power of Change: A Guide to Overcoming ResistanceAs a leader, business owner, or entrepreneur, you know that change is inevitable - and often painful. You might resist or even dread making changes to your workflow or processes because, deep down, you fear the outcome won’t be successful. But what if we told you that resistance to change could provide positive opportunities for growth and success? By learning how to spot signs of resistance and find ways of dealing with it effectively, you can gain skills that will improve your organisation's overall performance in the long run.
In this edition of the...2023-04-1221 min
The Hack PodcastHow To Stay Hopeful In A Hopeless World - Citizens with Jon AlexanderIn this edition of the Hack Podcast, Jon Alexander speaks with Leon, Dean and Paul about his journey in the marketing and advertising industry, where he sold some of the world's biggest brands. Eventually, he realised he was trapped in a narrative that didn't align with his beliefs - the Consumer Story.
In his book Citizens, written alongside New York Times bestselling author Ariane Conrad, Jon outlines how to redefine our roles as citizens and create a better world for ourselves by shaping our communities, organisations, and nations through collaboration, care, and creativity to benefit everyone.
2023-03-3051 minThe Hack PodcastThe Change Equation: “The Formula To Drive Change”The idea of 'change' affects every business at some point. Whether introducing a new product, adapting to market trends or responding to customer feedback - change is simply a part of doing business. In this week's 100 x podcast, Leon, Dean, and Paul discuss the change equation and how to apply it in your industry.
Change can be incredibly beneficial - helping us grow and take our team to the next level. On the other hand, it also has its challenges, especially for leaders of people who must navigate an ever-changing environment. Using the Change Equation to help...2023-03-1427 min
The Hack Podcast5 Laws To Cultivating a Go-Giver Mindset - With Bob BurgIf Bob Burg were to describe himself at a dinner party, he would say that he speaks at conferences and conventions and writes books on personal development, sales and communications skills.
In our latest podcast hosted by Leon, Dean and Paul, special guest Bob Burg reveals that the best way to achieve lasting financial success is by refocusing on customer service and satisfaction; this outlook brings greater joy and helps business owners reap higher rewards. He has assisted companies, sales leaders, and their teams for three decades to convey their value proposition better while selling with minimal...2023-03-0232 minThe Hack PodcastClarity To Scale - Unpacking The Path to Success 100x ep36Are you feeling stuck in a rut with your team's goals? The ‘Clarity Tool’ can help you break through and achieve clarity to reach those goals. This simple methodology enables leaders and service providers to communicate and receive messages effectively, ensuring everyone is on the same page. With the Clarity Tool, teams can better achieve their goals by ensuring everyone is aligned with a shared vision. Listen to our latest 100x Leader Podcast with Leon, Dean and Paul to learn more about how breaking projects down and applying a little ‘clarity’ can help your team reach its full potential!
U...2023-01-3026 min
The Hack PodcastUnlocking the Secrets of Disney's Magic - Dan Cockerell Former Vice President Of The Walt Disney CompanyIn this Hack episode, Leon, Paul and Dean talk to the former Vice president of the Magic Kingdom at Walt Disney World, Florida, on how to magically lead a team and offers insights into creating a positive culture that encourages creativity, collaboration and innovation and customer success. Dan talks candidly about his lessons and how to generate creative ideas in a team environment and create a magical customer experience.
During his time as VP at Disney, Dan managed a team of 12,000 cast members and entertained over 20 million guests annually. In this role, he oversaw all operations of...2023-01-1350 minThe Hack PodcastTechnology Trends Shaping How We Live, Work & Play In 2023 And Beyond2023 is just around the corner, and several new technology trends will shape how we live, work, and play. Some of these trends are already taking hold, while others are still on the horizon.
In this podcast, Leon, Paul and Dean discuss 10 of the most important technology trends we need to keep an eye out for, as they are sure to have a significant impact on the way we do business and life in general over the next few years.
1. Artificial Intelligence (AI)
An explosion of Artificial Intelligence (AI) is adding rocket fuel...2022-12-1635 minThe Hack PodcastMultiplying Magic - How to Effectively Identify, Communicate, And Multiply Key Skills To Your Team.In this episode of the 100x Leader podcast, Leon, Dean, and Paul discuss identifying and multiplying what you do well for your team. They explore strategies for identifying key skill sets and multiplying them effectively so everyone on the team can benefit. They also discuss the importance of recognizing any underlying assumptions we may have as leaders that might not be benefiting the team.
As a leader, you know that your experience and expertise can be invaluable in helping those on your team succeed. You may have built up many skills and perspectives over the years, but...2022-11-2531 min
The Hack PodcastProblem Solving, and Creating Value - Azam Jaafri, EntrepreneurPROBLEM-SOLVING AND CREATING VALUE
Our hosts, Leon and Dean, are joined by Azam Jaafri, a seasoned entrepreneur with decades of skin in the game across multiple sectors, food manufacturing, retail, health and wellness, e-commerce, real estate, leisure, and Web3, to name but a few!
Being an entrepreneur is not for the faint of heart. It takes a special kind of person to be able to take an idea and turn it into a successful business. Azam is one of those people and a confessed problem solver who is always looking for ways to improve people's l...2022-10-191h 41
The Hack PodcastEvolve by Defining and Accomplishing Your Goals - Dan Scott IT Nation Community DirectorIn our latest podcast, our hosts Leon and Paul are joined by Dan Scott, Director of IT Nation Community - EMEA at ConnectWise. Dan has over 15 years of experience in the UK technology community and knows a thing or two about leadership.
A recent study shows that people who report to positive leaders are more likely to be satisfied with their jobs and less likely to leave their companies. But what does it mean to be an effective leader and accomplish your goals?
What’s discussed?
A Fish Stinks from the Head Down...2022-09-121h 04The Hack PodcastDon’t Be The Smartest Person In The Room - Setting Clear ExpectationsAs a leader, setting clear expectations is crucial to your success. If you set unrealistic expectations, you will quickly lose the trust and respect of your team. On the other hand, if you set clear, realistic expectations, you will empower and motivate your team to reach new heights.
In this podcast, Leon, Dean and Paul are back discussing the importance of setting effective expectations and how to do it effectively to motivate and inspire people to create a 100X culture. They also look at the different types of expectations and how they impact team performance.
...2022-09-0837 min
The Hack PodcastHow to Use Emotional Mind Management to Get the Better Out of Yourself - Glenn MeadDo you sometimes feel like you're not in control of your emotions? If so, you're not alone. Emotional mind management is a term used to describe the process of understanding and managing emotions.
In this week's episode of The Hack, Our hosts Leon and Paul, along with guest host Sam Cawley are joined by Glenn Mead - a coaching psychologist who specialises in the neuroscience of decision making. Glenn explains how emotional mind management can help us get the better out of ourselves and other people and talks about the importance of accepting our emotions.
E...2022-08-181h 20The Hack Podcast100X INVESTING TIMEInvesting Formal vs Informal Time with Your Team: What Matters Most?
As part of The Hack's 100x Leader Challenge, our hosts Leon McQuade, Paul Longley, and Dean Buffield are back to discuss the latest developments in technology and business processes. Today, they're talking about how to be a better leader by consciously investing both informal and formal time into your people.
What’s discussed?
As a leader, investing your time in the right ways is important. Some time is more valuable than others, and it's essential to understand the difference between formal and in...2022-08-1031 min
The Hack PodcastAccepting the Challenge of Change - Dr Chris WestobyDo you ever feel like the world is just too much? That you can't keep up with the demands of everyday life? If so, you're not alone. In today's podcast, Leon, Paul and Jo chat with Dr Christopher Westoby, Programme Director of MA Creative Writing at the University of Hull. They discuss the value of mindfulness and other creative pathways to becoming more focused and content and accepting the challenge of change to cope with our hectic world.
In this episode, Chris tells us that his first book, The Fear Talking: The True Story of a Young...2022-07-271h 04The Hack Podcast100x - The Responsive LeaderIn this week's podcast, Leon, Dean, and Paul discuss how the responsive leader understands the importance of people within the organisation and works to ensure their success. They delve into how this type of leader recognises that each person has unique needs and strengths and how to work to create an environment where everyone can thrive.
Responsive leaders can create a positive culture within the organisation, they know how to build relationships and trust, and they work to create an environment where everyone can feel valued. This type of leader understands the importance of communication and collaboration...2022-07-1325 min
The Hack PodcastBuilding Resilience To Navigate Change - John HotowkaWe're back and have the wonderful John Hotowka joining Leon, Paul and Dean in the studio. John is a motivational speaker who enables individuals and teams to build resilience and manage change to become even more productive and effective. How? He talks about life experiences, shares proven practical insights and tools that can be applied immediately bringing comedy and magic into his talks so people can learn through relatable fun!
What's Discussed?
Audiences love John’s unique ability to make them laugh while delivering powerful messages that resonate long after his talks are over. He do...2022-06-3040 min
The Hack Podcast100x How to Develop Others EffectivelyIs it easier to just do it yourself?
On this week's straight-talking smart tech podcast, The Hack hosts Leon, Paul, and Dean talk about 100x Leader Developing others. They examine the subject of developing others within teams and how to overcome the challenges and manage the process effectively when delegating to different kinds of people.
"It takes hard work to develop others, but it doesn't have to be difficult."
What's discussed?
The first step in becoming an effective leader is developing a clear understanding of your strengths and weaknesses. Once you...2022-06-2340 minThe Hack PodcastSilence is Golden and Powerful-Embrace the Quiet and the Now?? - With Faz BalouchiThis week, we are joined on The Hack by Faz, a great friend of Leon who has just emigrated to Canada.
But before he left, we got him to do a quick Podcast with us...
Join Leon and Paul with guest Faz (Faisal) Balouchi talking about how their love for rugby created a friendship and bond that will last a lifetime.
What is Discussed?
Paul was Leon and Faz’s rugby coach when they were both youngsters, and over the years, the pair grew to become more than teammates but also go...2022-06-071h 05The Hack PodcastHow To Stay At The Top Of Your Game? With Noel ParkinsonIn this week's Podcast, Leon and Paul host the show with guest Noel David Parkinson, ex-footballer, businessman and mentor.
Noel can tell you one thing for sure: it's not easy to make it as a professional football player. Noel was born in Hull in 1959 and is a former English footballer who played in the Football League as a midfielder, beginning his career at Ipswich Town, but he had to retire from football earlier than he would have liked due to injury. However, he didn't let this stop him from achieving future success.
After retiring from...2022-05-2654 min
The Hack Podcast100x We Had A Fight - Storming Forming Norming and Performing With The Secret We Learned From The Red Arrows !100X Leader We Had A Fight - Storming Forming Norming and Performing With The Secret We Learned From The Red Arrows!
Welcome to the hack podcast! In this episode, Dean, Leon and Paul are sharing how they dealt with conflict in our team using 4 simple lists. Plus, we share the secrets we learned after spending the day with the red arrows.
Team leaders can learn a lot from the Red Arrows about how to deliver feedback. The Red Arrows have a very clear process for dealing with communication and feedback as there b...2022-04-2132 minThe Hack PodcastNew Ways To Lead Business And Marketing - with Laura GreenwoodThe Hack podcast is back once more, and this time hosts Leon, Paul and Jo talk to their special guest, Laura Greenwood. This particular show aims to discuss new ways to lead business and marketing. There is an emphasis on the timid amongst us and how people with this trait can still thrive within these settings. The podcast draws on some of Laura’s own real-life experiences within this environment.
The team look at how literature can influence business practices, and Laura discusses three books that she feels greatly informs those practices. She mentions the influence that Pa...2022-04-131h 00The Hack PodcastFrom Crowns to Robins! How stepping into a moment changed the clubs future!On this week's straight-talking smart tech Brand new podcast, The Hack hosts Leon, Paul and Jo are joined by Craig Frankin, Head of Marketing at Hull KR.
Being More Inclusive
This week's The Hack episode, hosted by Leon, Paul and Jo, features Hull KR Head of Marketing Craig Franklin, discussing his role at the professional rugby league club which competes in the Super League.
In this episode, Craig explains how fans across all sports are changing how they consume content in the digital age and that competition for fans’ attention and interest has ne...2022-03-171h 02The Hack PodcastLooking into the future of business!This week's The Hack episode, hosted by Leon, Paul and Jo, features the brilliant guest Andrew Grill to discuss his career as an actionable futurist, what that entails and how technology is transforming the world around us.
Looking into the future professionally.
In this fascinating episode, Andrew Grill discusses his career as a futurist and what it takes to look into the future and predict what might happen. He takes the team back to when he started in Adelaide, Australia, writing an essay for his degree on the future and a brave new...2022-02-241h 03
The Hack PodcastMaking resolutions or finding solutions?Join your regular hosts, Leon and Paul, talking to life coaches Gemma Gibson and James Ash in a brand new The Hack podcast-the straight-talking smart tech podcast, where we discuss the ever-changing world we live in. It's time to start thinking differently as Hull and East Yorkshire’s very own digital tech experts talk transformation and change, focusing on people, process and technology.
For their first podcast of the year, they were catching up on where they left off from their 90-day challenge that turned into 183 days and still going, where they see 2022 professionally and personally.
...2022-02-1055 minThe Hack PodcastChristmas Special - What will next year hold for you?Goal setting for 2022
This week, in a Christmas special, hosts Leon, Paul and Dean discuss goal setting for the next year and how to shift your mindset to be able to achieve the goals you set yourself.
Christmas is a time of year for reflecting, so they talk about what they have achieved this year and where they want to take that next year. From mental health, fitness, and growing your technology business, you will be able to use this advice to further yourself going into the new year.
What’s discussed?
2021-12-2333 minThe Hack Podcast100x Maximising Influence- Relationship Before OpportunityIn this episode of The Hack Podcast on IT from Hull, Leon, Paul and Dean take a look at how to maximise influence, by looking at the subject of relationship before opportunity. They consider the importance of taking time to build relationships both at work and at home as well as who has had the most influence on them in their lives and how to be vulnerable to grow connections.
Prioritising relationships
In this honest podcast, the team discusses how important it is to build up trust and relationships slowly over time. They consider different ways...2021-12-1627 minThe Hack PodcastFill a void with positivity!This week's podcast was recorded after hosts Leon and Paul attended Ant Middleton's tour, 'Mind of over muscle'.
Ant Middleton rose to fame in 2015 when his show 'SAS: Who dares wins' first aired on Channel 4. He continued to be the primary host and instructor of the show until 2021, when he was terminated from the position due to his controversial behaviour on social media and reports of misconduct towards members of the crew on set. Middleton has landed on his feet despite this controversy and has found success by touring motivational speeches based on his books.
...2021-12-0222 minThe Hack PodcastOne giant leap into digital technology- with Phylip Morgan!During this edition of The Hack, with Leon and Paul, the guys sit down with special guest Phylip Morgan and dish on leadership and all things tech. They aim to wake listeners up to what life would be like without the tech in our lives – especially in the healthcare sector, without specific cancer treatments and MRI scanners, etc. Also, they discuss how technology has shifted these days from NASA sending a man to space in 1961 to how Elon Musk is decarbonising his Tesla vehicles in 2021, etc. This blog post aims to capture the standout moments from this podcast – giving you...2021-11-251h 01The Hack Podcast100X How to Build Trust and Maximise InfluenceThe Hack hosts Leon, Paul and Dean are back this weeks for the 100x Leader episode 13 – exploring people, processes, and technology in more depth.
How to build trust and maximise influence
In this episode, Leon, Paul and Dean focus on how to build trust and maximise influence – whether it be in a team or individual context. In particular, the hosts talk about the impact of character and credibility on people’s ability to influence others and inspire them—understanding how morals and values can affect leadership to owning your processes.
What’s discussed?
For...2021-11-1833 minThe Hack PodcastActive listening and the communication code - 100x Leader Ep 12The 100X Leader podcast is back, and this time, Leon, Paul and Dean are talking about a range of communication techniques to help you better engage with people and boost your leadership skills. From stages in the communication process to developing your skills and applying them in the workplace, this episode of 100X Leader is a must-listen.
First, the team discusses the 5Cs of communication. By going through each step - critique, collaborate, clarify, care and celebrate - you can wrap communication up into a much broader plan of action for your company. Failing to prepare is preparing to fail...2021-11-1129 minThe Hack PodcastCheck In With Yourself: For Emotional Wellness 100xIn this week's episode of The Hack podcast, your regular hosts, Leon and Paul, talk to Gemma and James. From catching up about each others' lives after months of being apart to in-depth discussions about mental health conditions, learning difficulties and the processes used to get through them, this is a jam-packed episode.
The gang also talk about the role of emails and the ways that we communicate in the workplace. With email increasingly becoming a core aspect of our day to day lives, the role of technology in our work is evolving all the time. Topics include whether an...2021-10-281h 03The Hack PodcastChanging your mindset with a burst of dopamin - with Andrew & Teresa of Dopamin Media over in LA.Leon McQuade and Paul Longley are back to host yet another edition of The hack, the smart-talking tech podcast that isn't afraid to dive into a range of issues. In this episode, the team from Dopamin drops in to discuss their work, society, and what social media can mean for the average person going forward.
Firstly, the conversation delved into what Dopamin does. A Los Angeles based media company, Dopamin offers free photoshoots to the black and LGBT communities, attempting to level the playing field. This has webbed out to include video work thanks to one of the founder's experiences...2021-10-211h 08The Hack PodcastHow to break from the 'follower' mindset to become a leader?The Hack, hosted by Leon, Paul and Dean are back, and this time, their focus is leadership. The hosts delve into the ‘5 gear action plan’ and the benefits of challenges. For any entrepreneurs, this is a podcast you don’t want to miss out on.
The group begin by recapping their last episode, which focused on the 5 gear action plan, which is the different gears you need to be in at different times of the day to succeed, which include:
Gear 1: The recharge: when you need it, take time off to recharge and recover from a stressful time.
Gear 2: Connect mode...2021-10-1436 minThe Hack PodcastEmbrace life, don't fear it! with Gail AcasterSome people embrace change and some resist it?
The Hack is back again with hosts Leon McQuade, Paul Longley, and Jo Kent. This time, The Hack is joined by guest Gale Acaster.
In this episode, we open discussion on the books that have greatly influenced or changed our lives - to quote Gail who quotes Francis Bacon, knowledge is power, after all. We then move on to looking at the positive side of life following all of the negativity that more than a year of COVID-19 has brought us. We also begin by talking a little about how our pasts...2021-10-0750 min
The Hack PodcastThe Answers We Seek Are Already Within Us ! Mini Hack With Evie Blake & Leon McQuadeThe Answers We Seek Are Already Within Us !
I've really loved having Evie and Blake on this weeks Podcast what amazing answers to questions that often have many of us stumped about life !
When it comes to living life to the fullest, for me kids are the real gurus of happiness. They truly understand life better than most of us adults do!
Evie and Blake have a way of teaching me the most essential things about life that I've sometimes forgotten as I've grown older.
I thought as I write this (dictate to Siri) what are six things I've learned a...2021-09-3008 min
The Hack PodcastNo Holding Back - Murphy LeeJoin our hosts Leon, Paul and Guest host Dean this Thursday on The Hack.
All the way from the USA, none other than Grammy Award Winning Rapper Murphy Lee, best known as a member of the hip hop group St. Lunatics. CEO of his own label, U C Me Entertainment.
#wellbeing #productivity #networking #mentalhealth #itsupport2021-09-2348 minThe Hack PodcastFrom the Grind to the Grammys - Etcetera The multi-award winning recording artist, writer and film music supervisor.Do not fear, The Hack is here and we're going worldwide! Leon McQuade, Paul Longley and guest host Dean Bulfield are joined by Brooklyn native and hip hop superstar Etcetera.
Etcetera has gone from "The grind to the Grammys" and his appearance on the show provides the hosts with a wide range of interesting topics to discuss. This episode is the first in which Leon and Paul have Dean at their side, and what an episode to welcome him to the show with!
Etcetera has been lucky enough to share the stage and the studio with some of the biggest n...2021-09-161h 07The Hack PodcastBiohacking: How biohackers are trying to upgrade their brains, and their bodies - with Gemma Gibson 100x LeaderThe newest episode of The Hack has been released, with your hosts Leon McQuade, James Ash and Paul Longley, as well as guest Gemma Gibson, all making the most of their time on the air for you. This episode offers everything from nutritional diet discussion to digital distraction, and what we can do to keep our productivity high in today’s technical landscape.
The discussion opens up on diet, lifestyle, and what a positive change can mean for both your physical and mental health. James’ visits to a health coach are the centre of discussion, and he teaches the guys a fe...2021-09-0256 minThe Hack Podcast5 gears to drive your life 100x Leader ep11As part of The Hack's 100x Leader Challenge, our hosts Leon McQuade, Paul Longley, and Dean Buffield are back to discuss the latest developments in technology and business processes. Today, they're talking about the five gears and how they can be used to balance work and life for busy professionals juggling career and family.
The five gears are distinct energy modes: recharge mode, connect mode, social mode, task mode, and focus mode. In this podcast, we discuss the difference between the five gears and how important it is to understand which mode you're operating in at any time. Even when...2021-08-2640 minThe Hack PodcastState Of Fear - Psychological Independence 100x Leader ep10The Hack is back for the big one! It's Series 10 of the 100x Leader Challenge, our popular mini-series. Hosts Leon McQuade and Paul Longley are once again joined by Dean Bulfield, as our presenters discuss leadership, technology and their personal usage of social media platforms.
The 100X Leader series podcast sees our presenters invite listeners and guests with them on a journey to establish just what exactly leadership is, how you can spot it, and a range of attributes you need to excel in the world of business leadership. In this episode, our hosts take a deep dive into a...2021-08-1949 minThe Hack PodcastDiscovering Your Leadership Voice. The 5C's Of Communication. 100x Leaders ep 9Returning for another episode of The Hack, the ninth instalment of our 100X Leader series is now available. It features our hosts Leon McQuade and Paul Longley, who have once more been joined by the dulcet tones of Dean Bulfield. As always, the guys take a meander along the path of leadership, exploring new ideas and leadership concepts along the way.
Early in the podcast, your hosts dive headfirst into a discussion around failure and rejection, what that can mean for your self-confidence, and how an effective leader can move past these issues. Converting failure into success is one of...2021-08-1240 minThe Hack PodcastSelf-discipline - How do effective leaders develop self-discipline? With Lee RadfordThe Hack is back and what a show we have in store for you this week as your hosts Leon, Paul and Jo are joined by none other than Hull rugby legend Lee Radford.
Lee is a former England international rugby player who spent most of his career representing Hull. He had a hugely successful spell at the Bradford Bulls sandwiched in the middle, going on to coach the club he represented on over 190 occasions. Lee is now set to become head coach of the Castleford Tigers, where he will look to add to the honours he won as a...2021-08-0558 minThe Hack PodcastThe superpower of effective communication? 100x Leader Episode 7We're back once again like the renegade master! This week sees us bring you the seventh instalment of The Hack's spin-off mini-series 100X Leader. This week we have a new host joining the team, as Dean Bulfield joins our regular masters of ceremonies, Leon McQuade and Paul Longley, on their journey learning leadership and life skills from the Giant Platform 100x Leader.
100x Leader is a leadership platform developed by GIANT and introduced to Leon and Paul by former guest Steve Cockram. The mini-series of the same name has seen our hosts invite the listener along on the journey with...2021-07-221h 00The Hack PodcastWho Says You Can't? 100x Leader Episode 6It’s that time again people! Your hosts Leon McQuade and Paul Longley return for another thought-provoking episode of The Hack’s sassy side series 100X Leader, a mini-series devoted to the Giant platform the boys are learning life and leadership skills from.
As always people, processes and technology are the centre of conversation as the hosts continue their exploration of the platform they were introduced to by former guest Steve Cockram.
This mini-series has seen our hosts challenge themselves, and the listeners, to go on a journey of self-improvement and reflect upon their own personal and professional experiences to beco...2021-07-1544 minThe Hack PodcastWhy Forest Bathing is the Perfect Digital Detox - Dr Andrew SteelThe street talking, smart tech podcast is back! The Hack is here with an all-new episode. This time around, your hosts Leon McQuade and Paul Longley are joined by none other than Dr. Andrew Steel of the Plant A Tree Today Foundation.
PATT was formed in 2006 in Thailand after a mini-bus trip to the village of Sangklaburi where they carried out their first tree planting project. Now the foundation continues to honour its name by planting trees every day, so many in fact they've planted over 3 million trees already!
Naturally, given Andrew's appearance on the show, this presents the opportunity...2021-07-0853 minThe Hack PodcastKnow Yourself To Lead Yourself. - 100X Leader Episode 5It's that time again, folks, another new episode of The Hack's new mini-series 100X Leader as our hosts Leon McQuade and Paul Longley discuss and discover the new life skills they are learning from the Giant platform former guest Steve Cockram introduced to them.
As always, conversation centres around people, processes and technology as Leon and Paul ponder what life might start to look like now regulations are easing and what we, as people and organisations, can do to grow and prosper in the wake of the pandemic.
This mini-series has seen our hosts explore their professional and personal development...2021-07-0144 minThe Hack PodcastCircles of Influence. - 100X Leader Episode 4This week sees your hosts Leon and Paul bring you another thought-provoking episode of The Hack's sassy sister series, 100x Leader.
In this episode, your hosts further examine the new Giant platform through which they are gaining new life and leadership skills. This time around, our hosts discuss circles of influence, the difference between intentional and accidental, and the power of being a liberated leader.
The mini-series has provided a new insight into the lives of our hosts and this week's instalment is no different, Leon and Paul provide heartwarming tales and thoughtful reflection upon some of life's issues that...2021-06-2446 minThe Hack PodcastSupporting and Challenging ourselves. - 100X Leader Episode 3The latest instalment of The Hack's new mini-series, 100x Leader, sees your hosts Leon McQuade and Paul Longley explore further the Giant Platform that's giving them new life and leadership skills.
This episode sees our hosts tackle how we support and challenge ourselves and what we can do to improve rather than 'reinventing the wheel'. The lads talk about how we as humans operate and what it is that makes us tick. They discuss personality testing and the intricacies of human psychology.
The Giant Platform 100x Leader, which is the focus of this new mini-series, was introduced by the previous...2021-06-1735 minThe Hack PodcastLeading Jordan’s Legacy -Steve Phillip Founder of The Jordan Legacy CICThis week The Hack is back to business with people, process and technology at the forefront of yet another fascinating episode. Your hosts Leon, Paul and Jo, are joined by Steve Phillip, founder of The Jordan Legacy CIC. Prior to founding the charity, Steve was a successful business owner providing social media training and consultancy. However, Steve's life tragically changed when his son Jordan decided to take his own life at the age of 34.
Following Jordan's death, Steve decided he must focus all his energy on preventing suicide. As a result, he founded The Jordan Legacy CIC and now works...2021-06-1053 minThe Hack PodcastIs your tendency to Protect, Liberate, Abdicate or Dominate? - 100X Leader Episode 2In this second episode of The Hack's new mini-series '100X Leader Challenge', your hosts Leon McQuade and Paul Longley dig further into what makes a successful leader, questioning whether your tendency is to protect, liberate, abdicate or dominate.
This series focuses on the 100X Leader program, a new Giant Platform offering leadership and life skills. In the last episode, Leon and Paul took on the Peace Index, examining the points which make up their percentage. This episode continues that exploration with the duo contemplating their own leadership styles and areas in which they would like to develop.
As we...2021-06-0339 minThe Hack PodcastThe 5 P's of Performance - 100X Leader Episode 1We've got something new for you this week as your hosts from The Hack, Leon McQuade and Paul Longley, begin their new mini-series, 100x Leader. The duo digs further into people, processes and technology as well as the Giant Platform they are learning life and leadership skills from.
100x Leader is a leadership training platform based around The 5 Ps of Performance. Over the course of the episode, Leon and Paul dig into what the program means, how you can apply it to your life and the infinite loop of continual improvement.
The hosts go through the Peace index and offer...2021-05-2734 minThe Hack PodcastThe Massive MYTH of Productivity! - Jack FosterOnce again, The Hack is back and here to attack with more thought-provoking discussion around people, process and technology. This week your hosts Leon and Jo are joined by digital marketing expert Jack Foster, Head of Brand at 43 Clicks North, a digital marketing agency based in Hull.
Founded three years ago, 43 Clicks provides international clients with unparalleled service from its base in Northeast England. Aiming to help companies achieve digital success online and beyond, Jack's role in the company is developing branding. He provides valuable insight into what 43 Clicks could do for your company.
Jack's appearance on the show allows...2021-05-2055 minThe Hack PodcastSeparate your emotions from thinking!On this week’s The Hack podcast:
Separate your emotions from thinking!
Join our hosts Leon & Paul this Thursday talking about the great podcast 'Unlocking your hidden superpowers!' with Steve Cockram
#wellbeing #productivity #networking #mentalhealth #itsupport2021-05-1320 minThe Hack PodcastUnlocking your hidden superpowers! with Steve Cockram Part 2Creating an emotionally intelligent business culture
The Hack is back with more of the same and a slightly longer episode today, so we have made it into two parts. Your hosts Leon, Paul and Jo, are joined by Steve Cockram, co-founder of GIANT Worldwide and an international speaker, author and business consultant. Steve is an expert in personality and wiring, organisational leadership, emotional intelligence and interpersonal communication. Steve has also co-authored two books, 5 Gears and 5 Voices, and developed a leadership and management model utilised worldwide. Oh, and a brilliant TEDx Talk.
Watch the TEDx Talk
What’s discussed?
As always, peo...2021-05-0650 minThe Hack PodcastUnlocking your hidden superpowers! with Steve Cockram Part 1Creating an emotionally intelligent business culture.
The Hack is back with more of the same and a slightly longer episode today, so we have made it into two parts. Your hosts Leon, Paul and Jo, are joined by Steve Cockram, co-founder of GIANT Worldwide and an international speaker, author and business consultant. Steve is an expert in personality and wiring, organisational leadership, emotional intelligence and interpersonal communication. Steve has also co-authored two books, 5 Gears and 5 Voices, and developed a leadership and management model utilised worldwide. Oh, and a brilliant TEDx Talk.
Watch the TEDx Talk
What’s discussed?
As always, peo...2021-04-2936 minThe Hack PodcastThe Fifth Industrial Revolution and how it will change work life and play!On this week’s The Hack podcast:
The Fifth Industrial Revolution and how it will change work life and play!
Join our hosts Leon & Paul this Thursday talking about the great podcast 'How to embrace masculine energy, life and business?' With Jason Rickaby.
Learning about his journey through business, life and wellbeing.
#wellbeing #productivity #networking #mentalhealth #itsupport2021-04-2225 minThe Hack PodcastHow to embrace masculine energy, life and business? - Jason RickabyOn this week's straight-talking smart tech podcast, The Hack hosts Leon, Paul and Jo are joined by none other than Jason Rickaby.
Jason is Co-Founder at HMN24. Host of the Live on Form podcast. Investor. Co-Founder and ex CEO PhD Nutrition. Jason formed PhD in 2006 with Mark Bowering and set about taking on the big boys of the industry with a refreshingly honest approach, helping to create a "brand that cuts through the BS". That's certainly something we all need when it comes to nutrition!
As always, The Hack team is here to dive into the important topics with an...2021-04-151h 23The Hack PodcastHow do you appreciate accomplishments?On this week’s The Hack podcast: Our hosts Leon, Paul & Jo, take a look back at the brilliant James Ash podcast from last week.
What did you learn from it? Take a listen to what the host take home from the podcast was!
#wellbeing #productivity #networking #mentalhealth #itsupport2021-04-0826 minThe Hack PodcastThe surprising truth of how we learn! - With Host Leon, Paul & Jo.This week on The Hack, host’s Leon, Paul & Jo look back at Martin Johnson founder of Trans2 Performance podcast. Discussing the surprising truth of how we learn as humans.
Take a listen to this week's Podcast.
#wellbeing #productivity #networking #mentalhealth #itsupport
Sponsored by: Talk suicide
Powered By: Think Cloud2021-03-2529 minThe Hack PodcastHow digital transformation impacts culture - Martin Johnson Founder of Trans2 PerformanceOn this week's episode of The Hack, host Leon McQuade is joined by Martin Johnson CEO of Hull's Trans 2Performance, a consultancy specialising in delivering coaching around leadership, management and customer service with an underlying psychological understanding.
T2Performance aims to process human behaviour to enable increased productivity. The pair discuss a wide range of topics including the difficulty in utilizing communication and collaboration, the impact of the pandemic on online working, technology and business.
Technology is at the heart of this episode as the pair consider what the future may look like in organisations and ponder the possibility of...2021-03-1843 minThe Hack PodcastDigital Distribution - With Ben RaineyBen Rainey is a house DJ and producer. A self-described "mental health facilitator", Ben is quickly developing a reputation with his live stream mixes across the internet. His YouTube mixes are growing in popularity and are sure to perk up the dull lockdown days.
During this episode, Ben and host Leon McQuade discuss a wide variety of subjects including mental health, social media and business. They ask, what role does social media have to play in maintaining our mental health?
As an online creative entrepreneur, Ben's DJ work has seen him carve a unique career path for himself and hold...2021-03-1156 min
The Hack PodcastDisruptive Mental HealthAt first glance, new year's resolutions can seem like a wholly positive endeavour, especially for someone struggling with their mental health. It's an opportunity to create a whole new me' - a fresh start or a new look.
With millions volunteering to give that glass of wine the boot for dry January or attempting to get more sleep, it can feel like a massive personal attack the moment you realise you've failed. But is a black and white resolution the only way to make a positive change going into the new year?
On the first Pig Wrestling Podcast of 2021, our...2021-03-041h 00
The Hack PodcastWhen your WHY is big enough you will find your HOW ! Think Cloud - PODCAST TAKEOVER!!!!17 Years - Think Cloud - Once we were seventeen years old, our story got told.........
We celebrate our 17th anniversary of being in business this month. To commemorate this outstanding achievement, co-founding directors Scott Clark, Leon McQuade and Chief of Operations Dean Bulfield have sat down together to record a podcast covering the trials and tribulations Think Cloud has faced during its 17 years in business.
Think Clouds success is built on earned knowledge acquired over the past 17 years helping Local Government, Education, Ministry Of Defence Supply Chain, Manufacturing, Engineering, Financial, and Charity sectors, succeed through digital technology.
Think Cloud started...2020-09-2435 minThe Hack PodcastStrictly Fitness & Wellbeing - Heidi Dodson - Health and Wellbeing Service, Personal Development Counselling /CoachingHeidi Dobson is a Life Coach with a Counselling Fitness Mental Health Wellbeing Service, offering one to one in an attempt to encourage people to invest in themselves and their organisations. Outside of her work as a life coach, she is a national league ballroom dancer and has been doing the sport for 8 years, starting strictly. learning to dance for Dove House Hospice.
She also used to do gymnastics, but at age 13 she scored 1 on the bars and gave up. Reminiscing, she said: “I got on top of the bars and instead of swinging around underneath, I wen...2020-08-2050 minThe Hack PodcastBecoming Independent - Joe Bvumburai - Architect & Experienced Housing Development ProfessionalJoe Bvumburai works as an architect at Eznat Architects in Hull but was born in Zambia during colonial times. Joe is now married to his wife Marion and has two daughters.
Joe remembers Zambia before it became independent in 1964 when the division between white and black people was extremely prevalent. Joe says: “When I was young, I just thought, well, that’s how life is. Once you get a little older, you begin to question why things are the way they are.”
With parents that always instilled the importance of education, Joe aimed to study hard throughout his life. Surprisingly, this m...2020-08-1353 minThe Hack PodcastDecisions, Failures & learning! - Rob Daysley - Owner & Managing Director, Designs Signage SolutionsRob Daysley is a highly successful Managing Director from Hull who focuses on service to clients in Europe and nationwide. Aside from business, he is a Hull KR fan, and his favourite sport is rugby league. Daysley’s favourite song is the Rocky theme tune: “It gets you off your seat and pumped up!” Daysley believes that running has had a profound effect on his life in the past five years. “It gives me that time when I’m not thinking about anything. All I’m thinking about is breathing. I feel 100 times better for it.” After launching Designs in 1993, Daysl...2020-08-061h 05The Hack PodcastFailure as Feedback - Nathan Freer - Head of Youth Strength and Conditioning at Hull FCNathan Freer (born 21 May 1989) is a former professional rugby league player with a passion for sport, having been involved with it for most of his life. He is now Head of Youth Strength and Conditioning at Hull FC, and has two daughters with his wife, Amie. Aside from his sporting life, Nathan enjoys listening to '80s music, especially when he’s cooking: “We have a bit of special time on a Friday night and the '80s go on and I’m loving it!”
Before his professional rugby career began, Nathan attended the University of Hull and Bishop Burton College...2020-07-3054 minThe Hack PodcastA Woman's World - Rebecca Jenkins - MD RJEN Leadership, Strategy & Growth AdvisorRebecca is from the southwest of Bristol, she lives with her husband Marcus Rebecca says: we've been together for a very long long time! They have two children together, a son 24 and daughter 19. She loves to keep fit. “I love Chocolate as well. So I have to exercise to enjoy chocolate”.
Rebecca has a true love and passion for business. At the age 32. She started in the transport business, when she trained for her Heavy Goods Vehicle licence. Working for her father's company (Lane Group). After a period working as a driver in grocery distribution, she joined the sales force. The...2020-07-2356 minThe Hack PodcastADVENTURES - Damian Browne - Extreme Adventurer/ Public SpeakerDamian Browne (born 17 May 1980) is an Irish former professional rugby union player. Browne has been capped by Ireland at U-21 level. He has played for Connacht, Northampton Saints, Brive, Leinster and Oyonnax.Damian began his career with Galwegians before getting contact with Connacht in 2001 and going on to sign for Northampton Saints. Browne then signed for Leinster in May 2011. Damian is from a rugby family, with his younger brother, Andrew playing for Connacht also.
Having many years of professional rugby under his belt, Damian set himself some massive goals, by taking up adventures in extreme environments, to test his physical an...2020-07-161h 07The Hack PodcastThe Endurance - Danny Ward London Broncos Head Coach, England-Assistant Coach & EX- Rugby League PlayerDanny Ward (born 15 June 1980) in Dewsbury, West Yorkshire. English former professional rugby league player. As Danny's Father, David Ward also played for Great Britain And Leeds Rhinos, coming from a rugby family. Danny played for Great Britain, Leeds Rhinos, Castleford Tigers, Hull Kingston Rovers, and Harlequins.
He is even scoring a try against our Hull FC in the 2005 Challenge cup finals. Danny is currently Andrew Henderson's assistant coach at the London Broncos since 2015 and previously head coach of the u19s. Speaking of the first book he loved, 'A Kestrel for a Knave' (which the great film K...2020-07-091h 00The Hack PodcastNew Zealand Legend- Motu Tony ex-Rugby Player/General Manager of high performance at the New Zealand rugby leagueMotu was born in New Zealand; he is married with five children. He studied at De La Salle College, Auckland; then, he graduated with a Bachelor of Arts in The Open Polytechnic Of New Zealand. He also attended the University of Huddersfield, studying for a Master of Business Administration when he was over in the UK.
He started playing rugby for Marist Saints in the Auckland Rugby League Competition. Before being signed for New Zealand Warriors. He has played professional rugby league for New Zealand Warriors, Brisbane Broncos, Castleford Tigers, Hull FC, Wakefield Wildcats, making 177 appearances, scoring 52 t...2020-07-021h 04The Hack PodcastWho Run The World’ GIRLS - Hayley Williamson-Escreet is a Perinatal Project worker for Mind.Hayley is a wife and mum to four children. Hayley lived with depression and anxiety, feeling something wasn't quite right when she was 21, after just having her first baby. During her fourth pregnancy in 2018, when her mental health difficulties reached a crisis point, Hayley accessed the Specialist Perinatal Mental Health Services.
Throughout her recovery, she raised awareness of perinatal mental health difficulties. She is helping to shape and develop the local perinatal mental health services through engagement work. Hayley now has things that help her, "My moods can be easily affected, if I watch the news and i...2020-06-2556 minThe Hack PodcastMake Your Dream a Reality - Shane Fisher Owner of Eagle fish mediaOriginally from Hull, Shane has lived in Majorca for the last 20 years. Shane attended Malet lambert High School Hull, then moved to Wilberforce college studying Business Travel and Tourism. Shane says, "If I'm honest, I left college because I got disillusioned. I didn't have a clue about what I was going to do. I then got myself a part-time job at McDonald's on St. Andrews Quay. It then became a full-time job very quickly." He went on a lads holiday back in 1999 to Magaluf for two weeks.
After getting offered a job entirely randomly, life changed from t...2020-06-1847 minThe Hack PodcastOn The Ropes with Sonny Taylor Boxer - CruiserweightLocal Lad Sonny age just 24, is an up and coming boxer, in Cruiserweight. With four fights, four wins under his belt.
Debuting March 2019, now getting ready to do his 5th fight at the Bonus Arena Hull on 29th February. Boxing is his passion, and he takes his training very seriously, although he doesn't like to train, he knows to be the best he has to.
Talking about his Sparring with the rugby league legend Paul Gallen. “He’s so tough and strong, like oak.” Hull is known for its great boxers with the likes of Luke Cam...2020-02-2744 minThe Hack PodcastWhy you need GRIT & how these 6 Senses will shape our new decadeWOW, we are back- 2020 New Decade New Series. What a tremendous first Series we had with the Pig Wrestling Podcast with over 1500 + hrs of streaming to date. (that's 1 person sat for 62 & ½ days !) This week's podcast Host's Leon and Paul review the year past and what's in store for 2020. Sharing their new goals and lessons learned with the tools and tactics they are using to make 2020 their best year yet! Their big take-home they share with the real world is; G.R.I.T; Why you need GRIT in 2020 as Leon learned from Dr Larry Little G-Get over yourself R...2020-01-091h 02The Hack PodcastLeon McQuade, Co Founder of Think Cloud, Trustee AndysManClub & Host of Pig Wrestling PodcastThis week, to celebrate his 38th Birthday, we have no other than Leon McQuade as a guest on the podcast. Born in Beverly 7th November 1981 - Husband, Dad, Son, Brother, Uncle & Friend. Leon started his early life moving from 11 different schools, while his mum and dad worked hard and ran pubs all over Yorkshire.
Leon became a joiner by trade and spent his 20s working in construction. At the age of 30 and being a new father, Leon wanted to do something different that was also helping him with his career and to help him move forward.
...2019-11-0752 min
The Hack PodcastAndy Last Hull Fc Assistant CoachAndy Last Hull FC Assistant Coach In this week's podcast, we speak of people, processes and the technology that's shaped Andy into the loving father, husband, son, friend and brother. Today, we discover more about Andy Last, the person, and uncover some pigs he's wrestled with. Andy grew up on Hessle Road, signed for Hull FC as a junior player in 1998, coming from amateur team Eureka, making his first debut in August 1999.
He made 29 appearances, scoring four tries before deciding to join the coaching team following the 2004 season. Having spent two years as the club's Head of Y...2019-10-311h 28The Hack PodcastAndy Speed - ANDYS MAN CLUB FACILITATORAndy, known to most as Speedy, came to Andy's man club 18 months ago, one of the first men to attend the group. After overcoming struggles with his mental health, he became a facilitator, now helps men who come through the door every Monday night, and is the right-hand man to Paul—brought up on Boothferry estate, and becoming The Man of the house after the separation of his Mum and Dad when he was 9, From being the class clown to leaving school with 10 GSCE'S. He is now happily married and the father of two boys. He's a big family ma...2019-10-2437 min
The Hack PodcastPaul Spence - P.A.U.L for Brain Recovery and Brain WorksTalking about life after brain injury, the lessons he learnt and how he's turned adversity on its head despite lasting damage. Paul is a big family man, Engaged to be married next year to Gemma, Father to Shannon & Reece. He has a Granddaughter Evie who he loves to spend time with.
Paul was an Electrical Engineer until he sustained a terrible brain injury from one punch in 2012. He was left with a life-changing injury; he couldn't see his past and was an unemotional robot. After seeing the level of aftercare in the area, he launched a service t...2019-10-151h 07
The Hack PodcastMartin Johnson Speaker | Author |Founder | CEO Trans2 Performance The People Performance PeopleWe have Martin Johnson's T2 Performance on this week's podcast - The People Performance People. As always, we speak People, Process and Technology, uncovering the man and the team who are Digitally Disrupting the "Leadership & Business Management Training Sector. With the all-new T2-Hub, The company are arming their customers with winning tools and strategies so they can thrive. Martins Back Ground Gartner for six years Sales Leader Senior Account Manager Butler Group 4 years Sales Manager Senior Account Manager Warfare Branch - Operator Mechanic 4 years.
He served in 3 types of 42 destroyers over that period served in the M...2019-09-261h 08
The Hack PodcastPaul Matson & Trevor Fishburn Hull 4 Heroes talking transformation & change.In the Pig Wrestling Podcast, this week's guests are Paul Matson & Trevor Fishburn Hull 4 Heroes talking about transformation and change and focus on People, Processes & Technology. Paul & Trevor run the charity Hull 4 Heroes, dedicated to helping local veterans, which is becoming a massive success. Key talking points DIY SOS and how the charity was created How Hull for Heroes & Andysmanclub can work together Veterans Village 48 hour world record rugby attempt The vision of Hull for Heroes going forward and how they can continue to support veterans Pig Wrestling 10 commandments Getting men to open up regarding their mental health How...2019-09-0549 min
The Hack PodcastPaul Longley kicks off the very first podcast in the Think Tank talking transformation & change.We have a serious problem: one man every two hours in the UK take their own life. Just stop and think about that.
This week we have Paul Longley kick off our very first show. I'm driven to help break the stigma associated with "Mental Health". I've learned three prominent stigmas, weakness, burden, and embarrassment, stop men from speaking out. And with my work with Andy's Man Club, we are helping pave the way for men to know that #ItsOkayToTalk and break the stigma. For the past 2+ years, I've helped create a safe environment for men to c...2019-08-2953 min
The Hack PodcastThe Hack Podcast - (Formaly the Pig Wrestling Podcast) TrailerWow, it’s our first ever podcast, and we are super excited to launch our teaser to the podcasts to come. We have lined up some amazing special guests and we will be recording each & every week thanks for listening, Paul & Leon.
#productivity #business #PersonalDevelopment #mentalhealth #technology2019-07-1104 min