Shows
Sippin On ExcellenceKey To Wellness: Just F'ing StartEveryone has their list of questions and an even longer list of excuses. "I don't have time. I don't know what to do. I'm not motivated." What's the best training program? How often should I exercise? What's the best diet? Do I need to take supplements? You will always have questions and there will always be an excuse. The most important thing you can do for yourself today is simply JUST START!! Don't let the visual lies of social media be your roadmap to failed, unrealistic expectations. Focus on you and your journey. Your road to a healthier you that looks...2022-11-0255 min