Shows
The Soul Subliminal PodcastEp. 60 Intuition Knows Guided MeditationTap in as JaLisa guides us through a beautiful meditation around knowing and listening to ourselves. You have the answers, now listen and apply.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-08-0918 minThe Soul Subliminal PodcastEp. 59 Planting Goodness w/ Beverly GrantJoin us we sit with the phenomenal Beverly Grant of Mo’ Betta Green as we talk about getting back to our roots and the land. https://linktr.ee/mobettagreen
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-08-0538 minThe Soul Subliminal PodcastEp. 58 Planting Goodness Guided MeditationTap in as JaLisa discusses our connectedness with the Earth and finding our truest direction.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-07-2015 minThe Soul Subliminal PodcastEp. 57 Planting Goodness Subliminal TrackWe are entering a season of sowing and reconnecting with the earth. Join Lesley as she shares subliminal vibes with sounds provided by HexKitten.
Planting Goodness Subliminal
The Earth is my home and my playground. It supplies me all the resources I need and it is the sole source of nourishment I seek. The sun nourishes me. The water hydrates me. The Earth's' bounty feeds me. This is more than enough. I am environed in goodness and great abundance.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-07-1905 minThe Soul Subliminal PodcastEp. 56 The Divine Feminine Spring Break EpisodeWe are back from our Spring Break and ready for summer! Join us as we honor this season of divine femininity with our friends of the show Ro, Ozy, Ashleigh, Blake, Chaz, Shakarra, and Ash!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-06-3009 minThe Soul Subliminal PodcastEp. 58 Planting Goodness- Guided MeditationTune in as JaLisa guides us into growing roots this season.
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Support this podcast: https://anchor.fm/lesley-pace/support2021-06-1314 minThe Soul Subliminal PodcastEp. 55 Black History Bonus EpisodeBlack History is every day! Join Lesley and JaLisa as they review their favorite moments from the podcast over the last 54 episodes and how they celebrate Black History... every day. Tap in!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-03-2048 minThe Soul Subliminal PodcastEp. 54 Love, Lust, and Liberation RecapTap in as Lesley and JaLisa discuss their definitions of sexual liberation and the impact of society and upbringing on the topic.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-03-2025 min
The Soul Subliminal PodcastEp. 53 A Conversation on Sexual Liberation w/ Raven FaberBeyond being a bad ass engineer, wife, mother, and biker kween Raven Faber is the CEO and founder of EngErotics (Engineered Erotics) for the purpose of designing and developing better, safer intimacy devices (yes, vibrators and other sexual devices) and helping to educate the public at large about intimacy device safety and quality. Tune in as Lesley, JaLisa, and Raven discuss her journey to entrepreneurship in sextech!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-02-2234 min
The Soul Subliminal PodcastEp. 52 Love, Lust, and Liberation in the Mirror: A MeditationTap in as JaLisa guides you through a delicious meditation in the mirror. Love on yourself! HomeWerk: Tune into an Afrosexology webinar!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-02-2115 min
The Soul Subliminal PodcastEp. 51 Love. Lust, and Liberation: A Subliminal Track w/ DJ Hex KittenListen in as Lesley walks you through some uplifting affirmations for that body-ody-ody-ody and self-love! 2021-02-0905 min
The Soul Subliminal PodcastEp. 50 Artistry in Introspection RecapJoin Lesley and JaLisa as they reflect on the fastest January in human history and how consistent living in hermitage has been a beautiful moment of peace and creativity.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-02-0925 min
The Soul Subliminal PodcastEp. 49 Artistry in Introspection w/ Narkita GoldJoin Lesley, Jalisa, and our trusted Consigliere Awah as we interview artist Narkita Gold! We discuss sources of inspiration and how reflective time can lend towards fruitful creation.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-01-2527 min
The Soul Subliminal PodcastEp. 48 Red Door of Destiny Guided MeditationTune in as Jalisa guides you through a practice to expand your capacity for creativity and obtaining your hearts' desires.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-01-1814 min
The Soul Subliminal PodcastEp. 47 The Artistry of Introspection Subliminal TrackHappy New Year!! Welcome to 2021 and your moment of introspection. Listen to Lesley as she guides you through your January affirmation with beats provided by the one and only DJ Barrientos aka Patio Papi (Title: 6-13-20) "It is time, now more than ever, for me to turn down and tune in. Though the tides of the world crash and move around me, I rest peacefully in the grounded ethos of my thoughts... allowing my mind the full space to bloom. I craft intentional space for this creative time and value the loving and nourishing act of...2021-01-1106 min
The Soul Subliminal PodcastEp. 46 Body Talk Pt. 2 Recap EpisodeJoin Lesley and Jalisa as they close out their second installment on holistic heauxism and sexual health.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2021-01-1120 min
The Soul Subliminal PodcastEp. 45 Body Talk Pt. 2 w/ Brittany HouseTune in as Lesley and Jalisa and they have an in-depth discussion on reproductive rights and justice with the amazing Brittany House! Brittany is a reproductive health, justice, and Title X storyteller as well as a women's public health advocate and practitioner. You can find Brittany on instagram at @housecalls_
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-12-2032 min
The Soul Subliminal PodcastEp. 44 Body Talk Pt. 2 MeditationJoin Jalisa as we create awareness with a body sensing meditation, turn down and tune in. Track: 432hz Vibrational Frequency
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-12-1516 min
The Soul Subliminal PodcastEp. 43 Body Talk Pt. 2 Subliminal TrackJoin Lesley as she guides us through another uplifting affirmation on the body and self-care in this introspective season. [Previously Recorded Oct. 2020] Track: DJ Barrientos aka Patio Papi - SOBR - 01 5 I care for my body consistently and judiciously. I am in tune to the joy and pleasure my body exudes, just as much as I acknowledge the discontentment and pain. I embrace every feeling and emotion my body exhibits knowing that every cycle and season are the experience of living. I am the supreme caretaker of my temple. My body is always talking to m...2020-12-1505 min
The Soul Subliminal PodcastEp. 42 The Great Outdoors w/ Courtney LanctotJoin Lesley and Jalisa as they interview the encourager of adventure and founder of The Unpopular Black, Courtney Lanctot. Get inspired to traverse the great outdoors as we discuss blackness in nature and how we can expand our horizons beyond city living.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-09-2042 min
The Soul Subliminal PodcastEp. 41 The Great Outdoors Visualization MeditationJoin Jalisa as she guides you through a luscious meditation to ground you and grant you space to disconnect.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-09-1316 min
The Soul Subliminal PodcastEp. 40 The Great Outdoors: A Subliminal TrackIn these chaotic times it is so significant to disconnect and reconnect with nature around us. Listen as Lesley guides you through the subliminal track to inspire our return to nature. "The great outdoors is my biggest playground. I am invited to frolic, wonder, and play. I grant myself the space to be in awe of the beauty around me and within me. I allow Mother Earth the opportunity to embrace me, whether with a plush breeze or a crisp wave. I extend my deepest gratitude to the earth and the atmosphere for holding me and sustaining...2020-09-1106 min
The Soul Subliminal PodcastEp. 39 Black Motherhood Recap EpisodeTune in as Lesley and Jalisa discuss black motherhood and womens' health in their recap episode. HomeWerk The Racist History of Abortion and Midwifery Bans
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-09-1027 min
The Soul Subliminal PodcastEp. 38 RESPECT BLACK WOMEN: A MeditationListen in as Jalisa guides you through a meditation on love and resistance with an emphasis on graciousness. Respect Black Women Protect Black Women
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-08-2614 min
The Soul Subliminal PodcastEp. 37 Black Mothers Speak w/ Jahala Walker and Anna CreightonListen in as Lesley and Jalisa chat with two black mothers from the community on their journey into motherhood and their stories of self-advocacy. Anna Creighton: Anna Creighton is a proud practicing mother to two brilliant daughter's, ages one and three. She is a divine wife and partner to an impassioned husband and father, whom she's been married to for nearly 5 years and together with for 15 years. As a family they enjoy outdoor adventures, going to the family farm, practicing yoga, cooking, talking, making puzzle soup, and dancing endlessly to Girl on Fire by Alicia Keys. In t...2020-08-2450 min
The Soul Subliminal PodcastEp. 36 Love and resist: A Subliminal TrackSubliminal Track "I am free to love and resist at the same time. As I give birth to some of my most beautiful works, I understand that in order for them to survive I must instill in them the resilience that I possess... to ensure thriving longevity. Through sharing myself with community and the world I love heavily and resist deeply." Track: Blood#2 by Dealz *Dealz New Project FUTUR.BALLA out now! HomeWerk We Live for The We: The Political Power of Black Motherhood - Dani McClain Sister Outsider: Essays a...2020-08-1707 min
The Soul Subliminal PodcastEp. 35 Blackness in the Future RecapTune in as Lesley and Jalisa discuss Blackness in the Future and how it can be envisioned in some of our favorite fiction and reality. HomeWerk Rage Against the Machine (Listen) Parable of the Sower - Octavia Butler (Read) Parable of the Talents - Octavia Butler (Read) Children of Blood and Bone - Tomi Adeyemi Children of Virtue and Vengeance - Tomi Adeyemi Black Broads Abroad Podcast (Listen) Fraught (Word) "In order to rise from the ashes a phoenix must burn." - Octavia Butler
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-08-0236 min
The Soul Subliminal PodcastEp. 34 A Meditation: Black People in the Future Must Burn This Bih DownRage and creativity must co-exist for Black People to thrive in the future. Tune in as Jalisa leads you through a Solar Plexus Chakra meditation. Grab your citrine and your bergamot and let your yellow light shine through! "In order to rise from it's own ashes a phoenix must rise." - Octavia Butler
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-07-2616 min
The Soul Subliminal PodcastEp. 33 Blackness in the Future w/ Toluwanimi Obiwole"You cannot have futurism without presentism." -Toluwanimi Obiwole What does blackness in the future look like? Join Lesley, Jalisa, and friend of the show Awah as we discuss Afro-Futurism with the MAGNIFICENT Toluwanimi Obiwole. www.palmwinecollective.com Instagram: @toluwaob Twitter: @NigerianFather Reading Assignment: Patricia Hill Collins
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-07-1955 min
The Soul Subliminal PodcastEp. 32 Sharing Your Light in the RevolutionWhat is your space in the revolution? How has the revolution "gathered" you? The collective psyche is shifting and we are all seeking our spot on the right side of history. Listen to Lesley and Jalisa discuss how we have been impacted by the resilient nature of our ancestors while still working through the impact of their assimilation. Langston Hughes Quote Read Colorado Bill SB20-217
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-07-0829 min
The Soul Subliminal PodcastEp. 31 A Guided Meditation on Finding the LightSit with Jalisa as she guides you through a meditation of prioritizing your light and letting the heavy things go.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-06-2113 min
The Soul Subliminal PodcastEp. 30 A Subliminal Track on Letting GoJoin Lesley as she discusses releasing generational burdens and focusing on self-healing. Feel free to repeat these affirmations to yourself or vibe out 2020-06-1908 min
The Soul Subliminal PodcastEp. 29 WE BACK <3After our year-long hiatus we have returned! We love ya'll and we look forward to releasing more content to support you in your glow up 2020-06-0902 min
The Soul Subliminal PodcastJuly Ep. 28 Manifesting $chmoney Recap[Recorded July 2019] How has your perspective around money changed over the month of July?
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-06-0827 min
The Soul Subliminal PodcastJuly Ep. 27 Manifesting $chmoney w/ Adrienne Renee[Recorded July 2019] Join us as we talk to personal finance enthusiast Adrienne Renee on her financial journey. You can find her at @_sophieandroscoe for malas and jewlery or @adriennerenee15. *Our guest misspoke when referencing the rules of building credit in the latter half of our episode. Please refer to this article for an in-depth breakdown.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-06-0737 min
The Soul Subliminal PodcastJuly Ep. 26 Manifesting $chmoney Meditation[Recorded July 2019] Feel prolific and abundant with Jalisa and her money mantras! Tune in 2020-06-0712 min
The Soul Subliminal PodcastJuly Ep. 25 Manifesting $chmoney Subliminal Track[Recorded July 2019] What is your relationship with money? Join Lesley as we manifest intense abundance for ourselves and work to heal our connection with money.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-06-0702 min
The Soul Subliminal PodcastJune Ep. 24 Soul Food Recap Episode[Recorded June 2019]
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The Soul Subliminal PodcastEp. 23 Soul Food Interview w/ Gabby Aludo[Recorded June 2019] Gabby Aludo is the Founder and CEO of roots ∙ heart & soul catering in Denver, CO. roots ∙ heart & soul provides vegan food with a soulful twist. Tune in as we discuss going vegan and the impact of soul food in our communities.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-06-0733 min
The Soul Subliminal PodcastJune Ep. 22 Soul Food Meditation[Recorded June 2019] Let Jalisa into a space of nourishment for the mind, body, and soul.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-06-0712 min
The Soul Subliminal PodcastJune Ep. 21 Soul Food Subliminal TrackHow does what we consume impact our state of mind? Beat: ComedyCentral by Dealz 2020-06-0703 min
The Soul Subliminal PodcastMay Ep. 20 Body Talk: Defining Holistic Hoeism Recap[Recorded May 2019] We might need a Dom to help us with our budget discipline! Listen in as we recap on the topic of holistic hoeism. Sound is grainy in the first portion, our apologies.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2020-06-0725 min
The Soul Subliminal PodcastMay Ep. 19 Body Talk: Defining Holistic Hoeism w/ Lady SpeechHood healer, dominatrix, and larger than life personality Lady Speech joins us on the show today. If you think you are ready, you are not! Tune in!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-06-0231 min
The Soul Subliminal PodcastMay Ep. 18 Body Talk: Defining Holistic Hoeism Guided MeditationListen to Jalisa as she guides us through a meditation honoring our sacral chakra.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-06-0213 min
The Soul Subliminal PodcastMay Ep. 17 Body Talk: Defining Holistic Hoeism Subliminal TrackHow can we love and celebrate our bodies in the ways that they most need? Lets kick-off the month with a subliminal track that helps us celebrate our temples!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-06-0208 min
The Soul Subliminal PodcastApril Ep. 16 Overcoming with Intentionality Recap EpisodeLesley is feeling free. Jalisa is casting her net wide. Check in and see how we are overcoming this week!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-06-0220 min
The Soul Subliminal PodcastApril Ep. 15 Overcoming with Intentionality Self-ReflectionWhat do you do when your interview guest AND your back-up interview guest fall through? You reflect! Whip out your pen and paper fam and let's celebrate our overcoming!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-06-0202 min
The Soul Subliminal PodcastApril Ep. 14 Overcoming with Intentionality Guided MeditationListen as Jalisa guides us through a meditation on overcoming.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-06-0213 min
The Soul Subliminal PodcastApril Ep. 13 Overcoming with Intentionality Subliminal TrackHow can we overcome with intention? What does that look and feel like? Let's get into it! Overcoming with Intentionality Subliminal Track The spirit of triumph courses through my body as I face the mountain in my path. This adversity is slight when compared to my ability to overcome it, despite the form it takes. I am divinely gifted with the wisdom and optimally equipped with the tools to summit this peak. As I rise to this occasion I am reminded that the journey is the greatest teacher and joy can be found i...2019-06-0206 min
The Soul Subliminal PodcastMarch Ep. 12 The Art of Self-Care Recap Episode---
Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-04-1703 min
The Soul Subliminal PodcastMarch Ep. 11 The Art of Self-Care Interview w/ Kim CherubinSelf-Care is not just bubble baths and chocolates, it can be so much more! Join us as we chat with Kim Cherubin of Premye Herbals (https://www.premye.rocks/) on all things self-care, self-love, and tea!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-04-1726 min
The Soul Subliminal PodcastMarch Ep. 10 The Art of Self-Care Guided MeditationHey Fam! Join Jalisa as we meditate on the concept of self-care and worthiness. Find a comfortable seat and get into your bliss!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-04-1716 min
The Soul Subliminal PodcastMarch Ep. 9 The Art of Self-Care Subliminal TrackHey Fam! Welcome to the month of March where our theme is "The Art of Self-Care". Below is the text for the subliminal affirmation for this month. The beat was provided by local DJ and Producer Carl Carrell titled F#$%! feat. Felix Fast4ward off of #1Beat A Day Vol. 2. You can find him online at www.crlcrrll.com and as @crlcrrll on instagram and other social platforms. "I am my greatest caregiver. The care I provide myself opens the gateway to knowing my deepest needs and illuminates the path to connect with my mo...2019-04-1705 min
The Soul Subliminal PodcastFebruary Ep. 8 The "L" Word Recap EpisodeIt's the month of the lover, fam! Join us as we recap the month of February and discuss love and self-care with our boo thangs/special guests Skyy and Chaz!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-03-2851 min
The Soul Subliminal PodcastFebruary Ep. 7 The "L" Word Guided MeditationSit with mindful kween Jalisa as she walks you through a guided meditation for your week.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-03-2811 min
The Soul Subliminal PodcastFebruary Ep. 6 The "L" Word Interview w/ Zim of Conjuring QueendomHey Fam! Join us as we talk body and sex positivity with local majestic and pole queen Zim! You can find her on instagram @conjuringqueendom and at @damnunpretty_ for the pole flicks! The shop we spoke about is called Alchemy Ritual Goods in Denver.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-03-2834 min
The Soul Subliminal PodcastFebruary Ep. 5 The "L" Word Subliminal TrackOur topic for February is The "L" Word! Most people would think we are talking about love, but your "L" word can be whatever you make it! For this subliminal track we are focusing on the word LIFE! Please feel free to read the affirmation to yourself or repeat after me, and lets get our vibes right. "The "L" word I choose today is life. To live is to be present in the rich multitude of options gifted to us each day. I choose to live in joy knowing that breath is filling me. I ch...2019-03-2805 min
The Soul Subliminal PodcastJanuary Ep. 4 Planting Seeds Recap EpisodeJalisa is manifesting and Lesley is taking some time to rest and reflect. Tune in as we close out our month of planting seeds!
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-03-1921 min
The Soul Subliminal PodcastJanuary Ep. 3 Planting Seeds Interview w/ Ali DuncanAli Duncan is a majestic healer, yogini, mother and entrepreneur in the Denver community. She is also the owner and founder of Urban Sanctuary. Urban Sanctuary was created in October 2016 and it is the home for diverse practitioners that share their gifts with the community. Come tune in to here about Ali's definition of planting seeds as a mom, entrepreneur, yogi, healer, and educator. You can find Ali online at www.iamaliduncan.com and on all social channels @aliduncanintuitive. The books that were recommended here were The Four Agreements by Don Miguel Ruiz and The Unt...2019-03-1936 min
The Soul Subliminal PodcastJanuary Ep. 2 Planting Seeds Affirmation Track Heading into week 2 with an affirmation that we pulled from our subliminal track in week 1 highlighting the theme of planting seeds. Just a quick reminder that you are worthy of all that is coming to you! You can recite the affirmation below to yourself throughout your week to begin to manifest in the most beautiful ways. Namaste fam! "Today I do the pertinent work to bear fruit and reap the rewards I am so worthy of."
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-03-1801 min
The Soul Subliminal PodcastJanuary Ep. 1 Planting Seeds Subliminal TrackHere is our subliminal track for January fam! The theme for January is planting seeds and we look forward to delving further into this topic with you throughout the month. Below is the affirmation beneath the track. Please feel free to repeat yourself or just vibe out. "Today marks the moment I begin sowing seeds. Today I lay the groundwork for my abundant tomorrow. Today I do the pertinent work to bear the fruit and reap the rewards I am so worthy of. Today I engage with obstacles in a state...2019-03-1805 min
The Soul Subliminal PodcastThe Soul Subliminal IntroWelcome to the Soul Subliminal Podcast! Your mindful space for holistic hoeism, health, and healing. Every week join your hosts Lesley and Jalisa for soulful conversations, guided mediations, and subliminal affirmations to stay centered. We look forward to glowing up with you! Namaste Fam.
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Support this podcast: https://podcasters.spotify.com/pod/show/soulsubliminal/support2019-03-0901 min