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Meaning and Moxie After 50No Boxes, No Limits: Dr Vincent Pearson on Aging, Passions and MindsetDr. Vincent Pearson is a man of many talents — pharmacist, professional bowler, tournament chess player, licensed pilot, and lifelong learner. In this episode of Meaning and Moxie After 50, he shares how following his curiosity and committing to personal excellence has shaped a bold, multifaceted life. With a grounded approach and a spark of humor, Vincent shows us that life after 50 isn’t about slowing down — it’s about exploring everything you didn’t have time for before.Leslie and Vincent dive into the mindset that fuels reinvention, the importance of staying mentally and physically active, and why age should...2025-06-3048 minMeaning and Moxie After 50In the Zone: How to Unlock Your Flow State with Diane AllenIn this episode of Meaning and Moxie After 50, Leslie sits down with Diane Allen, a concertmaster violinist and expert on the science and soul of the flow state—that sweet spot where you’re fully immersed, energized, and at your absolute best. Diane breaks down what flow really is (hint: it’s not just “going with it”) and shares how it's rooted in neuroscience and positive psychology. She explains how tapping into this optimal state of consciousness can help us experience greater joy, purpose, and performance—no matter our age or stage in life.With humor, heart...2025-06-2342 minMeaning and Moxie After 50Love After 50: Dr. Wendy Walsh on Dating, Mating & Modern RomanceIn this enlightening and entertaining episode of Meaning and Moxie After 50, Dr. Wendy Walsh—psychologist, author, media personality, and Time Magazine’s Person of the Year—joins us for a deep dive into the realities of love, dating, and relationships after midlife. With her trademark blend of science and sass, Dr. Wendy unpacks everything from attachment styles and emotional intimacy to why dating apps aren’t the enemy—and how to use them wisely. Whether you’re navigating new love, rekindling an old flame, or just tired of swiping left, this conversation brings clarity, humor, and hope to the modern midli...2025-06-1630 min
DENNIS ANYONE? with Dennis HensleyDocumentary subject Kellie Maloney (Knockout Blonde): "I’ve Mixed The Good Of Frank With The Good Of Kellie And Became A Much Better Person"Dennis is joined via Zoom from Portugal by former U.K. boxing manager Kellie Maloney to discuss the new documentary about Kellie's life and transition Knockout Blonde: The Kellie Maloney Story. The film, which is now available on VOD, documents her previous life as successful boxing promoter Frank Maloney through her transition to Kellie in 2014 and its aftermath. Kellie talks about falling in love with boxing as a child, taking Lennox Lewis all the way to the Heavyweight Champion, how the physicality of boxing allowed her to vent the stress she was feeling inside and that time Frank the pr...2025-06-121h 08Meaning and Moxie After 50Natural Awakenings Publisher Kris Urquhart on Reinvention & WellnessIn this episode, I sit down with Kris Urquhart, the dynamic publisher of Natural Awakenings Magazine, to explore what it really means to reinvent yourself with intention, intuition, and a whole lot of heart. Kris shares how she went from a corporate career to stepping into leadership at a national wellness magazine—and how that leap transformed not just her professional life, but her personal growth as well. We talk about embracing energy work like Reiki, finding alignment in midlife, and how Kris has stayed true to her values while evolving her path over time.This conversation is...2025-06-0939 minMeaning and Moxie After 50Bridging Generations: How Sages & Seekers Connects Teens and EldersSages & Seekers, a remarkable program that bridges the gap between older adults and teens. What started as a simple moment of reflection in Elly's car turned into a nationwide movement to break down ageism, reduce social isolation, and spark authentic connections across generations. Elly shares how her lifelong passion for honoring the wisdom of older adults blossomed into a program that not only transforms individual lives but also strengthens communities.Leslie and Elly dive into the importance of intergenerational relationships, the hidden challenges teens and older adults both face, and the magic that happens when we stop...2025-06-0249 minMeaning and Moxie After 50The Horse as Teacher: Sue Willoughby on Equus Coaching and Bold LivingIn this lively and inspiring episode of Meaning and Moxie After 50, Leslie Maloney sits down with the remarkable Sue Willoughby — a woman who has truly done it all. From piloting planes and performing stand-up comedy to refereeing roller derby and driving limousines, Sue has built a life defined by curiosity, courage, and the willingness to step far outside her comfort zone. But it’s her deep connection with horses, especially through polo, that has grounded her sense of adventure and taught her lessons about trust, resilience, and teamwork.Together, Leslie and Sue explore what drives a person to k...2025-05-2644 minMeaning and Moxie After 50Rising Above the Money Fog with Mikelann ValterraIn this insightful episode of Meaning and Moxie After 50, Leslie Maloney sits down with Mikelann Valterra, a veteran money coach and author of Rise Above the Money Fog, to explore the emotional side of financial well-being. Together, they unpack why so many women over 50 feel overwhelmed or disconnected from their money and how emotional spending, financial fog, and outdated money narratives can keep us stuck. Mikelann shares practical strategies for creating greater clarity and control, emphasizing the importance of self-compassion and mindset shifts in achieving financial empowerment.Listeners will walk away with a deeper understanding of how...2025-05-1933 minMeaning and Moxie After 50Unleash Your Inner Energizer Bunny with Bonnie Dubrow!In this lively conversation, host Leslie Maloney finally connects one-on-one with her friend Bonnie Dubrow, affectionately known as "the Energizer Bonnie." They dive into Bonnie's infectious energy and explore how she maintains such a vibrant outlook on life. Bonnie shares insights into what fuels her positive spirit and offers glimpses into her coaching philosophy, hinting at the wisdom and encouragement she provides to others.Throughout the episode, Bonnie's passion for life and her ability to uplift those around her shine through. She touches upon her work as a business and life coach and her involvement with teaching...2025-05-1253 minMeaning and Moxie After 50Capturing Wisdom: Filmmaker Sky Bergman on filming the documentary "Lives Well Lived".In this heartfelt and thought-provoking episode of Meaning and Moxie After 50, Leslie Maloney sits down with acclaimed filmmaker and photographer Sky Bergman, whose award-winning documentary Lives Well Lived celebrates the voices and life lessons of older adults. Inspired by her own grandmother’s wisdom and vitality, Sky set out to capture the stories of people aged 75 and older who continue to live with purpose, joy, and resilience. Through her lens, she invites us to rethink aging—not as a decline, but as a time rich with meaning, connection, and legacy.Sky shares the behind-the-scenes journey of creating Live...2025-05-0532 minMeaning and Moxie After 50Small Steps, Big Changes: How Robin Jonas Transformed Her Life and WellnessIn this inspiring conversation, Robin Jonas shares her personal journey of transformation after 50, focusing on how she reclaimed her health, energy, and sense of purpose. After years of working in a high-stress environment, Robin experienced a health scare that became a major turning point. She opens up about the changes she made to her lifestyle — from incorporating daily walks and meditation to improving her nutrition and prioritizing quality sleep. Robin emphasizes the importance of listening to your body, managing stress proactively, and approaching health as a holistic, ongoing practice rather than a quick fix.Beyond the physical, Ro...2025-04-2847 minMeaning and Moxie After 50Embracing the Unexpected: Susan Rizzo’s Guide to Life After 50 and BeyondIn this episode of Meaning and Moxie After 50, Leslie Maloney sits down with friend and creative powerhouse Susan Rizzo for a heartfelt and wide-ranging conversation. The two reflect on their evolving friendship and dig into Susan’s inspiring journey through various stages of life—from her work in the arts to her role in building meaningful community projects. Susan shares stories about staying curious, being open to reinvention, and how embracing uncertainty can lead to some of life’s most fulfilling surprises.Throughout the interview, Susan brings warmth, humor, and insight as she talks about navigating transitions with g...2025-04-2154 minMeaning and Moxie After 50Old Lady on the Trail: Meet 83-Year-Old Triple Crowner Mary E. DavisonIn this episode of Meaning and Moxie After 50, Leslie Maloney chats with the remarkable Mary Davison, an avid long-distance hiker and author who began taking on ambitious trails in her sixties and into her eighties. Mary shares her journey from casual walker to intrepid adventurer, reflecting on the physical and emotional challenges she faced while hiking iconic routes like the Camino de Santiago, the Pacific Crest Trail, the Appalachian Trail and the Continental Divide Trail. She discusses how these experiences have not only kept her physically active but also deeply enriched her sense of purpose and connection to the...2025-04-141h 02Meaning and Moxie After 50Music as Medicine: Bob Sima’s Mission to Heal Through SongIn this soul-stirring episode of Meaning and Moxie After 50, Leslie sits down with Bob Sima, a musician, mindfulness guide, and lyrical storyteller who transforms everyday experiences into sacred, musical reflections. Bob shares his fascinating journey from performing in rock bands to becoming a creator of conscious music that heals, inspires, and awakens. With humility, humor, and heart, Bob explores the power of language, the importance of silence, and how music can be a bridge to deeper awareness and purpose.Together, Leslie and Bob dive into themes like the energy of intention, the practice of listening deeply — not ju...2025-04-0556 minMeaning and Moxie After 50Ageism, Schmageism: How to Live Loudly After 50In this episode of Meaning and Moxie After 50, Leslie Maloney dives headfirst into the thorny issue of ageism—both the kind society throws at us and the sneaky, internalized beliefs we carry ourselves. Building on the buzz from a previous episode, Leslie takes a no-nonsense approach to unpack how ageist attitudes show up in everyday life, from subtle comments to deeply ingrained biases. With her signature blend of humor and insight, she explores how these beliefs hold us back and offers practical ways to challenge the stereotypes that say life after 50 is all about slowing down. Spoiler alert: It’s no...2025-03-3117 minMeaning and Moxie After 50Life After Being A Principal: Wanita Fleury on Listening Inward and Stepping ForwardIn this episode, Leslie speaks with Wanita Fleury, a former high school principal who made a bold midlife transition into the world of energy healing. Wanita shares her personal journey of burnout and awakening, describing how the pressures of leadership in education led her to reevaluate her life’s path. Through a series of spiritual nudges, she discovered the power of energy work, which eventually became her new calling. Wanita explains how modalities like Reiki, chakra balancing, and intuitive healing not only helped her shift but also allowed her to help others find alignment and peace.Throughout th...2025-03-2456 minMeaning and Moxie After 50Charting New Waters: One Man’s Quest to Sail Around the WorldIn this inspiring episode of Meaning and Moxie After 50, host Leslie Maloney sits down with global sailor Fabian Fernandez, who is in the midst of an extraordinary journey to sail around the world. Speaking from Panama, Fabian shares that he is preparing for the final and most challenging leg of his voyage—a solo crossing of the vast Pacific Ocean back to his home in Malaysia. As he approaches the final 15,500 nautical miles of his trip, Fabian reflects on the incredible scope of his adventure, which has already spanned the Indian and Atlantic Oceans.Throughout the conversation, Fa...2025-03-1749 minMeaning and Moxie After 50Tips and Insights on Tackling Ageism with Humor and AttitudeIn this episode of Meaning and Moxie After 50, host Leslie Maloney takes on the topic of ageism—with wit, warmth, and a mission to challenge the outdated narratives around getting older. She explores the two faces of ageism: the societal messages that diminish aging and the internalized beliefs we often carry without even realizing it. Through personal anecdotes, relatable examples, and a sprinkle of humor, Leslie reveals how even well-meaning comments like “You don’t look your age” can reinforce negative stereotypes. She encourages listeners to see these biases for what they are—limiting and inaccurate...2025-03-1012 minMeaning and Moxie After 50From Scrappy Beginnings to a Rescue Revolution: Cyrus Mejia’s JourneyEver dreamed of leaving a lasting impact on the world? Cyrus Mejia did just that when he helped found Best Friends Animal Sanctuary, the largest no-kill rescue in the country. What started as a scrappy group with a big idea in 1984 has blossomed into a nationwide movement, saving countless animals and changing the way we think about rescue. In this episode, Cyrus takes us behind the scenes of this incredible journey—sharing the passion, challenges, and triumphs that have shaped Best Friends into the powerhouse it is today.But this isn’t just a story about saving anim...2025-03-0357 minMeaning and Moxie After 50From Uncertainty to Opportunity: Margie Ruzzo on Embracing ChangeIn this episode of Meaning and Moxie After 50, Leslie sits down with her friend Margie Ruzzo, a woman who knows a thing or two about reinvention. From their first meeting at a women’s retreat in North Carolina over a decade ago to the powerful life shifts Margie has embraced since, this conversation is packed with wisdom, humor, and real talk about what it means to evolve at any stage of life.Margie opens up about the pivotal moments that pushed her toward growth, the challenges she faced along the way, and the mindset shifts that helped he...2025-02-2451 minMeaning and Moxie After 50Learning Differences After 50: Unlocking Your Potential with Jess ArceIn this episode of Meaning and Moxie After 50, I sit down with Jess Arce, the dynamic founder of 3D Learning Experts, who’s passionate about helping individuals with learning differences unlock their potential. While these challenges are often linked to childhood, Jess sheds light on how learning differences impact adults too—including those of us over 50. Forgetfulness, difficulty adapting to new technology, or lifelong struggles with reading and writing may be signs of undiagnosed learning differences—and it’s never too late to learn differently.Jess shares her personal journey, including how parenting kids with strong opinions about th...2025-02-1746 minMeaning and Moxie After 50Listen to Your Inner Voice: Practical Tips for Intuitive LivingIn this insightful episode of Meaning and Moxie After 50, Leslie Maloney delves into the fascinating world of intuition, offering practical advice and relatable anecdotes on tuning in to that inner wisdom we often overlook. From the classic “gut feeling” to subtle emotional pings, Leslie breaks down ten key reminders for recognizing, trusting, and acting on intuition in everyday life. She highlights how intuitive messages can manifest physically, such as the “gut whisper,” and encourages listeners to pay attention to both moments of discomfort and excitement.Leslie emphasizes that intuition isn’t just about fear—it can guide us toward jo...2025-02-1010 minMeaning and Moxie After 50DC Frost: Writing Her Bestseller After 60 (And Crushing It)We kick off this episode of Meaning and Moxie After 50 with a bang, introducing guest, DC Frost—a name practically made for the bestseller list. DC didn’t just dip her toes into the world of writing; she dove in headfirst, publishing her first novel after turning 60 and never looking back.DC shares how her storytelling spark ignited as a kid watching The Munsters. That quirky TV show fueled a lifelong imagination, though it took decades before she finally put pen to paper and hit publish. Now, she’s cranking out novels like a seasoned pro.Lesli...2025-02-0345 minMeaning and Moxie After 50Bridging America: Insights from Braver Angels on Dialogue and UnderstandingWitness the power of dialogue as I sit down with Gabby Timmis from Braver Angels, an organization transforming America's political landscape. Born from the aftermath of the 2016 election, Braver Angels began as two friends and a renowned therapist came together to mend the nation's divides. Through innovative Red Blue Workshops, they foster understanding between Trump and Biden supporters, growing into a significant movement with over 100 alliances and 14,000 members nationwide. Discover how their approach, likened to couples therapy for the nation, is reshaping perceptions and uniting communities through empathy and shared goals.Curious about how seemingly irreconcilable beliefs...2025-01-2739 minMeaning and Moxie After 50Wisdom on and off the Field with Janet MitchellJanet Mitchell, a notable figure in the senior sports community, shares her journey from a sports-oriented family to becoming a key player on the famed Maryland Roadrunners. This episode dives into her early inspirations, including her pioneering mother, and highlights how her passion for softball ignited a lifelong love affair with the game. We explore the spirit of the Roadrunners, emphasizing how teamwork, strategy, and a shared love for competition have fueled their success in the National Senior Games since 2001.Travel with us into the heart of senior softball, where the bonds between teammates are as important...2025-01-2041 minMeaning and Moxie After 50Comedian Life After 50: Embrace Fun and Let Go of PerfectionJoin us as we sit down with the hilariously insightful Rita Desnoyers-Garcia, who discovered that humor was her secret weapon to stand out as the youngest of six siblings. Rita's comedic journey from childhood plays to a fifth-grade musical, culminating in a stand-up comedy course, reveals how creativity and laughter can be powerful tools for navigating life's transitions. Ever wonder how self-compassion could transform your life? We share an empowering narrative of a once-shy individual who blossomed into a confident performer, illustrating the profound impact of self-kindness and courage. Through insightful coaching stories, especially with professional moms...2025-01-1347 minMeaning and Moxie After 50Writing New Chapters in Later Life with Honey GoodAfter feeling stuck in life's routine, Susan "Honey" Good took a friend's advice and began journaling, which sparked a creative journey that would transform her life. Join us as we discover Honey's inspiring story of reinvention that led her to become a successful lifestyle blogger and author after the age of 60. Her fearless embrace of vulnerability and authenticity serves as a beacon of inspiration, encouraging others to approach life's second act with excitement and purpose.Honey talks about the power of curiosity and passion, especially for women navigating life post-50. As we reflect on personal stories and...2025-01-0651 minMeaning and Moxie After 50#1 of the Top Ten from 2024/Miss Janet's Appalachian Adventure: Tales of Trail Magic and CommunityJoin us for an exploration of the Appalachian Trail with a very special guest, Janet Hensley, known throughout the hiking world as Miss Janet. Her two-decade-long role as a trail angel has made her a cherished figure among hikers, and her story brings to life the vibrant community and tales from this iconic path. Growing up near a trailhead in East Tennessee, Miss Janet shares how the diverse stories of hikers first captured her imagination and how the trail community became an integral part of her life, even when she tried to step away. From Georgia to Maine, the...2024-12-301h 22Meaning and Moxie After 50#2 Of Top Ten from 2024/ From Land to Sea: A Life of Sailing After 50Ever dreamed of setting sail into the unknown after 50? Sherry McCampbell's story might just inspire your next adventure. Growing up a Navy brat, Sherry's early love affair with the sea eventually led her to a life of sailing around the world with her husband, Dave. Their shared passion for the open ocean has transformed into 17 years of global exploration, and Sherry shares her fascinating journey from landlocked life to living out her dreams aboard their vessel.For those itching to know what it takes to navigate life on the high seas, Sherry and Dave reveal the resourcefulness...2024-12-2351 min
A Step Forward181. Innovating Orientation and Mobility for the Visually ImpairedIn the evolving field of orientation and mobility (O&M), the need to bridge the gap between residential programs and real-world application is critical.
Join us in the newest episode with Kassy, alongside Leslie Hoskins and Erica Ihrke from the Leader Dogs for the Blind as they dive into the evolution of Orientation and Mobility and what's in store for the upcoming years as an Orientation and Mobility Specialist!
💡 In This Episode:
Changes in O&M Over the Years: Discover how the field of Orientation and Mobility has evolved to meet the lifelong needs of clients, adapting to new cha...2024-12-1747 minMeaning and Moxie After 50#3 of Top Ten from 2024/Ocean Rescue Chief to Survivor Contestant at 59Join us as Janet shares her inspiring journey of resilience and leadership, from overcoming doubts to leading a team of 160 lifeguards. Her candid reflections on embracing failure as a stepping stone and the significance of women supporting each other in leadership roles are sure to resonate with anyone striving to step outside their comfort zone.Janet's experiences extend beyond the beach. She takes us through her unexpected adventure on the reality TV show Survivor, a testament to her spirit and ability to face challenges head-on. Learn from her unique insights about breaking stereotypes, fostering alliances, and surviving...2024-12-1649 minMeaning and Moxie After 50#4 of Top Ten from 2024/Sunken Dreams and Golden Discoveries: The Treasure Hunter’s TaleWhat if the thrill of the treasure hunt wasn't just about finding gold and silver, but about the life stories and adventures that shape us along the way? I sit down with Captain Bill Black, a true pioneer in the world of treasure salvaging. From humble beginnings on a Kansas farm to the sun-soaked beaches of Florida's Treasure Coast, Captain Bill shares his journey of chasing dreams and uncovering hidden fortunes. His tales of camaraderie, resilience, and the powerful spirit of adventure reveal the true treasures beneath the waves and within the heart of the treasure-hunting community....2024-12-091h 07Meaning and Moxie After 50#5 of Top Ten from 2024 /Exploring the Path Less Traveled: Adventures Beyond 50 with Julie Brucher Join us as we lace up our boots with Julie Brucher, whose journey from Northern Wisconsin to the legendary Camino de Santiago and the challenging Appalachian Trail offers inspiration and grit. Julie, a spirited adventurer, shares her stories of resilience and the universal camaraderie found in communal meals and shared trails. Her narrative is a testament to the power of perseverance and the joy of unexpected friendships that transcend language and cultural barriers.Julie also invites us into her world of wildlife encounters and solo hikes through the Appalachian wilderness. The quiet rustle of nature, from curious b...2024-12-021h 01
The Grounded Mama I Nervous System, Present Mom, Overstimulated, Wellbeing, Work-Life Balance43 I Finding Courage through Caregiving- with Leslie MaloneyIn this heartfelt conversation, Leslie shares her experiences and struggles as a caregiver for her aging mother who developed dementia. Leslie discusses the challenges of balancing her mother's independence with her increasing needs, the emotional toll of making tough decisions, and the importance of community and self-care during this process. The discussion highlights the sacredness of caregiving, the parallels between parenting and caring for aging parents, and the need to follow one's intuition. Leslie also touches on her dynamic career, including her roles as an educator, yoga instructor, author, and newly minted podcaster with 'Meaning in Moxie After 50.’
...2024-11-2859 minMeaning and Moxie After 50#6 of Top Ten from 2024/ From Corporate Success to Peace Corps: Bill Bridgeford's Journey of Service After 50What if, at the peak of your career, you decided to step into an entirely new world of service and adventure? In this episode, we welcome Bill Bridgeford, who did just that by leaving his 35-year private sector career to join the Peace Corps. Bill's story is one of transformation and courage, as he recounts his journey from dreaming of service as a child to finally making it a reality. Bill opens up about the challenges and triumphs of being a Peace Corps volunteer, painting a vivid picture of what it takes to thrive in a new c...2024-11-251h 03Meaning and Moxie After 50#7 of Top Ten from 2024/Discovering Connections and Courage in TravelWhat happens when a lifetime of routine gives way to spontaneous adventures on the open road? Join me, Leslie Maloney, as we uncover the exhilarating tales of Jude Liddle, a newly retired wanderer from the UK. Travel isn't just about the places you visit but the connections you forge along the way. We chat about heartwarming encounters with fellow travelers and locals, shining a light on the joy of shared stories and spontaneous bonds. This episode is a celebration of courage, the thrill of risk-taking, and the quest for a meaningful life over 50 and beyond. You will b...2024-11-1844 minMeaning and Moxie After 50#8 of Top Ten from 2024/ Lisa's Guide to Navigating the Path to WellnessImagine facing severe health challenges without clear answers from the medical system. That's the reality Lisa Roers confronted, sparking a journey that transformed her life. In our conversation, she shares the profound impact of self-advocacy and alternative healing practices she discovered after experiencing unexplained health issues beginning in 2017. Lisa's story is a testament to perseverance, as she navigated debilitating symptoms, consulted numerous specialists, including at the Mayo Clinic, and ultimately turned to her own research and intuition to find answers. Her experiences underscore the importance of being proactive in health matters and the incredible potential of natural healing methods.2024-11-111h 06Meaning and Moxie After 50#9 of Top Ten from 2024/Echoes of Greater Yellowstone: Exploring the Legacy of Grizzly 399 and Wildlife ConservationExperience the awe of the Greater Yellowstone Ecosystem through the eyes of Jack Bayles, co-owner of Team 399, as we pay homage to the legendary Grizzly 399. This area's rugged terrain presents a daily test against weather and environmental concerns, yet offers a haven for extraordinary wildlife encounters, from awe-inspiring wolf packs to the wildlife enthusiasts who track them. Through Jack's anecdotes, we touch upon the importance of coexistence and understanding between humans and the wild, even amid threats and misunderstandings.Peel back the layers of wildlife conservation, where the story of Grizzly 399 becomes a lens to b...2024-11-041h 08Meaning and Moxie After 50#10 of Top Ten from 2024/ Breaking Barriers: Deb Carson's Trailblazing Journey in Sports MediaImagine breaking barriers in a world where the odds are stacked against you. Award-winning multimedia personality Deb Carson shares her incredible journey in sports media, a field where women have historically been underrepresented. From her formative days at Baylor University to her successful 15-year tenure with Fox Sports Radio, Deb's passion for sports ignited amidst childhood memories of Baltimore Orioles games and Dallas Cowboys Sundays with her father. Gain an insider's perspective as Deb and I explore the unique challenges women face in the world of sports media. Discover the relentless demands of the 24/7 news cycle and t...2024-10-2854 minMeaning and Moxie After 50Never Too Late: Vickie Liddell's Inspiring Journey into Senior AthleticsEver wondered if it's too late to start something new? Meet Vickie Liddell, who proves that there's no expiration date on passion. Discover how, at the age of 63, Vickie transitioned from a busy life as a band director and mom of ten to an inspiring track and field athlete. In an episode filled with laughter and determination, Vickie recounts her journey from convincing her children's former AAU track coach to train her, to running alongside athletes young enough to be her grandchildren. Driven by her grandmother's timeless wisdom, "can't died before you were born," Vickie's story is a beacon...2024-10-2135 minMeaning and Moxie After 50Unleashing the Power of Senior Athletics: Inspiring Stories from the National Senior GamesUncover the secrets to living vibrantly at any age with insights from Andrew Walker and Sue Hlavacek of the National Senior Games Association. Promising a look into this Olympic-like festival, the episode unravels how the games have grown since their inception in 1987 to become a beacon for healthy competition among over 100,000 senior athletes. You'll learn about the unique qualifying journey from state to national levels and the inclusive spirit that welcomes participants from novices to seasoned pros, proving there truly is something for everyone.Meet the inspiring individuals who defy age-related stereotypes through active engagement in sports...2024-10-1437 minMeaning and Moxie After 50Connecting Generations Through GenealogyUnlock the secrets of your family history with our guest, Roger Dudley, a genealogy expert with 45 years of experience. Roger's passion for genealogy was kindled by the 1976 bicentennial celebrations, leading to a lifelong journey of uncovering ancestral tales and penning his first book. Join us as we compare the thrill of genealogical research to detective work and explore how modern technology has revolutionized the field, making resources like FamilySearch and Ancestry.com critical tools for uncovering the past.In this engaging episode, we discuss the emotional and transformative journey of tracing one's lineage. From personal stories to...2024-10-0750 minMeaning and Moxie After 50Insights from Blue Zones for Vitality After 50What if you could unlock the secrets to living a longer, healthier life? Join me, Leslie Maloney, on "Meaning and Moxie After 50," as we uncover the magic behind Blue Zones—those extraordinary regions where people live well into their hundreds with vitality and joy. Inspired by the groundbreaking research of Dan Buettner, we explore the compelling lifestyle habits of centenarians from Okinawa, Sardinia, the Nicoya Peninsula, Ikaria, and Loma Linda. From purpose-driven lives to predominantly plant-based diets, these communities have cracked the code to longevity, and we’re here to share their wisdom with you.In this epis...2024-09-3010 min
The Weekly Show with David J. MaloneyLeslie Mandoki of Mandoki Soulmates InterviewThis week David J. Maloney chats with legendary music producer and musician Leslie Mandoki about his early life and activity in opposition movements in communist Hungary, how he eventually escaped to freedom and kept his fathers dying wish for him "Don't dream your life, live your dreams.", and the heart of the Mandoki Soulmates brand new album, "A Memory of our Future". Don't miss this!2024-09-271h 10Meaning and Moxie After 50Unlocking a Healthier, Toxin-Free Lifestyle with Robin JonasReady to unlock the secrets to a healthier, toxin-free lifestyle? Join us for an enlightening conversation with health coach and former teacher, Robin Jonas, who shares her inspiring journey from the classroom to the world of holistic health and wellness. As a mother, Robin's relentless pursuit to uncover hidden toxins in everyday products reshaped her approach to well-being. We'll dive into the significance of reading ingredients and the perils of greenwashing in marketing, empowering you to make informed choices with the help of tools like the Think Dirty app and the Environmental Working Group.Navigating the maze...2024-09-2345 min