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Showing episodes and shows of
Leslie Beck And Shelby Anderson
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Bring Something to the Table
EP13: Self-Care Then and Now
đ⨠Happy Holidays from Bring Something to the Table! â¨đ As we wrap up the year, Shelby and Leslie dive into the fascinating generational differences in how we view self-care. From what self-care meant back in Leslieâs time to how itâs evolved in Shelbyâs generation, this conversation will make you reflect, laugh, and maybe even rethink your own self-care habits! They also share insights on period cups, Leslieâs latest treatment journey, and why prioritizing yourself looks so different depending on whenâand howâyou grew up. Take a moment for yourself this holiday season an...
2024-12-27
34 min
Bring Something to the Table
EP12: Staying True to Yourself & Finding Balance
In this episode of Bring Something to the Table, Shelby and Leslie open up about personal moments and dive into the importance of being your authentic self. They discuss why staying true to who you are matters, why you shouldnât sacrifice your happiness for others, and how finding balance can lead to a fulfilling life. Shelby and Leslie also share their belief that when you embrace your true self, the right people will eventually come into your life. Join them for an honest and inspiring conversation that encourages self-love, growth, and living authentically! #StayTrue #Fi...
2024-11-07
29 min
Bring Something to the Table
EP11: Dating Adventures & Squirrel Mishaps!
In this fun and relaxed episode of Bring Something to the Table, Shelby and Leslie are back together, just the two of them, sharing their latest life updates! đ From hilarious squirrel mishaps to their recent dating experiences, this episode is full of laughs and light-hearted moments. If youâre ready to kick back, relax, and enjoy some funny stories, join us for this entertaining conversation thatâs sure to leave you smiling! #FunStories #DatingAdventures #BringSomethingToTheTable #PodcastDenver
2024-10-17
35 min
Bring Something to the Table
EP10: Women's Self-Care & Health w/ Suzanne Greiner
In this episode of Bring Something to the Table, weâre joined by Midlife Coach Suzanne Greiner, who dives into the powerful connection between womenâs bodies, intuition, and self-care. đ¸â¨ Suzanne explains how physical symptoms are often your bodyâs way of telling you something is wrong and why itâs so important to pay attention. She shares practical advice on how to tune into these signals, trust your intuition, take proactive steps toward self-care. Donât ignore the signsâlearn how to support your body and well-being! Check catjaniga.com beautiful jewerly and get a 15% off...
2024-10-03
45 min
Bring Something to the Table
EP9: Exploring Non-Binary Identity w/ Elena Pt.2
Welcome to Part 2 of this incredible episode of #BringSomethingToTheTable with Elena! ⨠In this episode, we continue to dive into the journey of redefining gender. đ Elena opens up about her upcoming chest surgery and the challenges people face when pursuing gender-affirming procedures. We also dive into the importance of staying open-minded and having meaningful conversations around topics we may not fully understand. These discussions help bridge the gap, fostering understanding of non-binary identities and encouraging acceptance. Elena further reflects on the complexities of seeking acceptance and we discuss the dangers of hatred and the critical need for e...
2024-09-19
30 min
Bring Something to the Table
EP8: Exploring Non-Binary Identity w/ Elena Pt.1
Welcome to a new episode of #BringSomethingToTheTable! In this episode we sit down with Elena, who opens up about their journey of rediscovering gender as a non-binary individual. đ Elena shares personal experiences of coming out to family, navigating a new relationship, and preparing for future surgery. They also discuss the importance of tuning out negative opinions and focusing on self-acceptance and growth. This is an honest and empowering conversation you wonât want to miss! Stay tuned for part 2 of this amazing episode! đ #NonBinaryJourney #GenderIdentity #LGBTQStories #SelfAcceptance
2024-09-05
31 min
Bring Something to the Table
EP7: Layoff Lessons and Resilience
Welcome to a new era of "Bring Something to the Table" with your hosts Shelby and Leslie! In this episode, we have some exciting news to share as we introduce our new podcast producer, Carlos. Join us as we dive into the whirlwind of a busy summer season and share our personal stories and tips on managing the chaos. We also tackle a tough topicâgetting laid off from work. Shelby opens up about her recent experiences with job loss, where she and Leslie provide valuable insights and strategies for coping, staying positive, and finding new opportunities. Fi...
2024-08-15
35 min
Bring Something to the Table
EP6: Hail Tales and Having Boundaries
âWeâre here to talk about the craziness of it all and the chaos, which is the only consistent thing in our lives, I feel,â says Shelby. Leslie agrees, and in this episode, the duo brings humor, personal stories, and insightful discussions to the table. Despite Shelby battling a cold and dealing with construction chaos next door, they have a candid conversation about patience, health, and travel. Â Shelby recounts her first encounter with a severe hailstorm in Colorado during a date, leading to a stressful yet amusing situation as they worried about their new cars. The con...
2024-06-20
33 min
Bring Something to the Table
EP5: Hinge-Ing & Hanging on by a Thread
âIf you canât take care of yourself, you canât take care of anyone else,â says Leslie as she and Shelby explore personal boundaries and dating adventures. The episode kicks off with a quick chat about cosmetics, mainly on tubing mascara and the importance of washing your face at night. Leslie then emphasizes the significance of setting boundaries, sharing her own practice of not working on Sundays to maintain balance and well-being. Â Leslie and Shelby discuss the ups and downs of dating and the rollercoaster of using dating apps. Shelby opens up about her dating hi...
2024-06-06
32 min
Bring Something to the Table
EP4: College, Career Paths & Crystals
âItâs actually only Tuesday, but we already have a source of crystals here because we need some good energy and a little sage,â says Leslie as she and Shelby unpack the weekâs challenges. They reveal how they use crystals and sage to bring some much-needed balance and positivity into their lives. In todayâs episode, they explore their unique career paths. Leslie shares stories from her early entrepreneurial hustleâthink lemonade stands with strategically offered pretzelsâthat led her to a life of varied business ventures instead of the corporate grind. Shelby discusses her diverse experiences, from payroll to pro...
2024-05-16
32 min
Bring Something to the Table
EP3: Loving All Your Parts
Shelby and Leslie kick off with plans for a new bar areaâwhoâs ready for a tequila tasting? Despite it being a Tuesday, the duo dive into the main events of their week, setting the mood for another candid and unfiltered conversation. Â This week's theme is about what we each bring to the tableâwhether it's self-improvement or setting expectations for others. Shelby shares her personal triumph of finally liking how her bangs look after a haircut a month ago. Leslie discusses her journey back to fitness after a long break, opening up about the men...
2024-05-02
28 min
Bring Something to the Table
EP2: If They Wanted To, They Would
This episode of âBring Something to the Tableâ kicks off with unexpected comedy as Shelby's dog decides to make a noisy cameo, setting the mood for a session of raw, unfiltered conversation on cosmetic procedures, relationships, and personal growth. Â The duo shares personal stories about their experiences with cosmetic treatments like Dysport and fillers. They open up about the pains, the gains, and the judgments they face, sharing their reasons for choosing these enhancements and the importance of doing what feels right for oneself. It's a candid discussion on the pressures of looking good in a soc...
2024-04-25
33 min
Bring Something to the Table
EP1: The Imperfect Art of Manifestation
Can a twenty-year age gap between friends enrich your life? Shelby and Leslie think so, and they're here to prove it in the debut episode of 'Bring Something to the Table.' Broadcasting straight from Denver, these friends explore the interplay of joy, wisdom, and the unexpected twists of life. Â Shelby shares the story of her 2022 move to Denver, a fresh start that also marked the beginning of a significant friendship with Leslie. They delve into their experiences of pursuing dreams versus grappling with reality. Both hosts champion the importance of authenticity and accepting imperfections, i...
2024-04-18
32 min
Bring Something to the Table
Bring Something to the Table - Trailer
Welcome to "Bring Something to the Table," a Denver-based podcast where hosts Leslie Beck and Shelby Anderson, with their dynamic 20-year age gap, dive into spirited conversations about friendships, personal growth, love, and the chaos of life. This engaging show blends laughter with candid revelations and yes, the occasional tequila talk.   Our episodes cover a variety of topics; from intuition, vulnerability, and resilience, to ghosts of relationships past, and our quest for the city's best margarita or latte. We keep it real and relatable, celebrating the messiness of life and the beauty of our shared expe...
2024-04-09
01 min