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Leslie Beck And Shelby Anderson

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Bring Something to the TableBring Something to the TableEP13: Self-Care Then and Now🎄✨ Happy Holidays from Bring Something to the Table! ✨🎄 As we wrap up the year, Shelby and Leslie dive into the fascinating generational differences in how we view self-care. From what self-care meant back in Leslie’s time to how it’s evolved in Shelby’s generation, this conversation will make you reflect, laugh, and maybe even rethink your own self-care habits! They also share insights on period cups, Leslie’s latest treatment journey, and why prioritizing yourself looks so different depending on when—and how—you grew up. Take a moment for yourself this holiday season an...2024-12-2734 minBring Something to the TableBring Something to the TableEP12: Staying True to Yourself & Finding BalanceIn this episode of Bring Something to the Table, Shelby and Leslie open up about personal moments and dive into the importance of being your authentic self. They discuss why staying true to who you are matters, why you shouldn’t sacrifice your happiness for others, and how finding balance can lead to a fulfilling life. Shelby and Leslie also share their belief that when you embrace your true self, the right people will eventually come into your life. Join them for an honest and inspiring conversation that encourages self-love, growth, and living authentically! #StayTrue #Fi...2024-11-0729 minBring Something to the TableBring Something to the TableEP11: Dating Adventures & Squirrel Mishaps!In this fun and relaxed episode of Bring Something to the Table, Shelby and Leslie are back together, just the two of them, sharing their latest life updates! 🌟 From hilarious squirrel mishaps to their recent dating experiences, this episode is full of laughs and light-hearted moments. If you’re ready to kick back, relax, and enjoy some funny stories, join us for this entertaining conversation that’s sure to leave you smiling! #FunStories #DatingAdventures #BringSomethingToTheTable #PodcastDenver 2024-10-1735 minBring Something to the TableBring Something to the TableEP10: Women's Self-Care & Health w/ Suzanne GreinerIn this episode of Bring Something to the Table, we’re joined by Midlife Coach Suzanne Greiner, who dives into the powerful connection between women’s bodies, intuition, and self-care. 🌸✨ Suzanne explains how physical symptoms are often your body’s way of telling you something is wrong and why it’s so important to pay attention. She shares practical advice on how to tune into these signals, trust your intuition, take proactive steps toward self-care. Don’t ignore the signs—learn how to support your body and well-being! Check catjaniga.com beautiful jewerly and get a 15% off...2024-10-0345 minBring Something to the TableBring Something to the TableEP9: Exploring Non-Binary Identity w/ Elena Pt.2Welcome to Part 2 of this incredible episode of #BringSomethingToTheTable with Elena! ✨ In this episode, we continue to dive into the journey of redefining gender. 🌈 Elena opens up about her upcoming chest surgery and the challenges people face when pursuing gender-affirming procedures. We also dive into the importance of staying open-minded and having meaningful conversations around topics we may not fully understand. These discussions help bridge the gap, fostering understanding of non-binary identities and encouraging acceptance. Elena further reflects on the complexities of seeking acceptance and we discuss the dangers of hatred and the critical need for e...2024-09-1930 minBring Something to the TableBring Something to the TableEP8: Exploring Non-Binary Identity w/ Elena Pt.1Welcome to a new episode of #BringSomethingToTheTable! In this episode we sit down with Elena, who opens up about their journey of rediscovering gender as a non-binary individual. 🌈 Elena shares personal experiences of coming out to family, navigating a new relationship, and preparing for future surgery. They also discuss the importance of tuning out negative opinions and focusing on self-acceptance and growth. This is an honest and empowering conversation you won’t want to miss! Stay tuned for part 2 of this amazing episode! 💛 #NonBinaryJourney #GenderIdentity #LGBTQStories #SelfAcceptance 2024-09-0531 minBring Something to the TableBring Something to the TableEP7: Layoff Lessons and ResilienceWelcome to a new era of "Bring Something to the Table" with your hosts Shelby and Leslie! In this episode, we have some exciting news to share as we introduce our new podcast producer, Carlos. Join us as we dive into the whirlwind of a busy summer season and share our personal stories and tips on managing the chaos. We also tackle a tough topic—getting laid off from work. Shelby opens up about her recent experiences with job loss, where she and Leslie provide valuable insights and strategies for coping, staying positive, and finding new opportunities. Fi...2024-08-1535 minBring Something to the TableBring Something to the TableEP6: Hail Tales and Having Boundaries“We’re here to talk about the craziness of it all and the chaos, which is the only consistent thing in our lives, I feel,” says Shelby. Leslie agrees, and in this episode, the duo brings humor, personal stories, and insightful discussions to the table. Despite Shelby battling a cold and dealing with construction chaos next door, they have a candid conversation about patience, health, and travel.   Shelby recounts her first encounter with a severe hailstorm in Colorado during a date, leading to a stressful yet amusing situation as they worried about their new cars. The con...2024-06-2033 minBring Something to the TableBring Something to the TableEP5: Hinge-Ing & Hanging on by a Thread“If you can’t take care of yourself, you can’t take care of anyone else,” says Leslie as she and Shelby explore personal boundaries and dating adventures. The episode kicks off with a quick chat about cosmetics, mainly on tubing mascara and the importance of washing your face at night. Leslie then emphasizes the significance of setting boundaries, sharing her own practice of not working on Sundays to maintain balance and well-being.   Leslie and Shelby discuss the ups and downs of dating and the rollercoaster of using dating apps. Shelby opens up about her dating hi...2024-06-0632 minBring Something to the TableBring Something to the TableEP4: College, Career Paths & Crystals“It’s actually only Tuesday, but we already have a source of crystals here because we need some good energy and a little sage,” says Leslie as she and Shelby unpack the week’s challenges. They reveal how they use crystals and sage to bring some much-needed balance and positivity into their lives. In today’s episode, they explore their unique career paths. Leslie shares stories from her early entrepreneurial hustle—think lemonade stands with strategically offered pretzels—that led her to a life of varied business ventures instead of the corporate grind. Shelby discusses her diverse experiences, from payroll to pro...2024-05-1632 minBring Something to the TableBring Something to the TableEP3: Loving All Your PartsShelby and Leslie kick off with plans for a new bar area—who’s ready for a tequila tasting? Despite it being a Tuesday, the duo dive into the main events of their week, setting the mood for another candid and unfiltered conversation.   This week's theme is about what we each bring to the table—whether it's self-improvement or setting expectations for others. Shelby shares her personal triumph of finally liking how her bangs look after a haircut a month ago. Leslie discusses her journey back to fitness after a long break, opening up about the men...2024-05-0228 minBring Something to the TableBring Something to the TableEP2: If They Wanted To, They WouldThis episode of “Bring Something to the Table” kicks off with unexpected comedy as Shelby's dog decides to make a noisy cameo, setting the mood for a session of raw, unfiltered conversation on cosmetic procedures, relationships, and personal growth.   The duo shares personal stories about their experiences with cosmetic treatments like Dysport and fillers. They open up about the pains, the gains, and the judgments they face, sharing their reasons for choosing these enhancements and the importance of doing what feels right for oneself. It's a candid discussion on the pressures of looking good in a soc...2024-04-2533 minBring Something to the TableBring Something to the TableEP1: The Imperfect Art of ManifestationCan a twenty-year age gap between friends enrich your life? Shelby and Leslie think so, and they're here to prove it in the debut episode of 'Bring Something to the Table.' Broadcasting straight from Denver, these friends explore the interplay of joy, wisdom, and the unexpected twists of life.   Shelby shares the story of her 2022 move to Denver, a fresh start that also marked the beginning of a significant friendship with Leslie. They delve into their experiences of pursuing dreams versus grappling with reality. Both hosts champion the importance of authenticity and accepting imperfections, i...2024-04-1832 minBring Something to the TableBring Something to the TableBring Something to the Table - TrailerWelcome to "Bring Something to the Table," a Denver-based podcast where hosts Leslie Beck and Shelby Anderson, with their dynamic 20-year age gap, dive into spirited conversations about friendships, personal growth, love, and the chaos of life. This engaging show blends laughter with candid revelations and yes, the occasional tequila talk.     Our episodes cover a variety of topics; from intuition, vulnerability, and resilience, to ghosts of relationships past, and our quest for the city's best margarita or latte. We keep it real and relatable, celebrating the messiness of life and the beauty of our shared expe...2024-04-0901 min