Shows
10% Happier with Dan HarrisThe Dharma of Anxiety and Depression | Leslie BookerAnxiety. Depression. Perfectionism. Dan and meditation teacher Leslie Booker get real about how these challenges show up in their own lives — and how mindfulness, community, and sometimes medication can actually help. Recorded live at New York Insight, this conversation is honest, funny, and surprisingly hopeful. Related Episodes: Buddhist Lessons on Anxiety | Leslie Booker Tickets are now available for an intimate live event with Dan on November 23rd as part of the Troutbeck Luminary Series. Join the conversation, participate in a guided meditation, and ask your questions during the Q&A. Click here to bu...
2025-11-2131 min10% Happier with Dan HarrisYour Negative, Ruminating Mind: Here's Your Way Out | Sister Dang NghiemWhen it comes to your demons, your baggage, you have a choice: transform or transmit. Sister Dang Nghiem, MD, ("Sister D") was born in 1968 in Vietnam during the Tet Offensive, the daughter of a Vietnamese mother and an American soldier. She lost her mother at the age of twelve and immigrated to the United States at the age of seventeen with her brother. Living in various foster homes, she learned English and went on to earn a medical degree from the University of California – San Francisco. After suffering further tragedy and loss, she quit her practice as a...
2025-09-081h 1710% Happier with Dan HarrisHow To Regulate Your Nervous System For Stress, Anxiety, And Trauma | Peter LevineThe creator of somatic experiencing shows Dan how to heal trauma through the body. Peter A. Levine, Ph.D., has spent the past 50 years developing Somatic Experiencing. He holds a doctorate in Biophysics from UC Berkeley and a doctorate in Psychology from International University. His work has been taught to over 30,000 therapists in over 42 countries. He is the author of the new book, An Autobiography of Trauma. Content warning: This episode includes discussions of rape and violence. In this episode we talk about: How to do somatic experiencing. You'll see Dan play t...
2025-09-051h 1010% Happier with Dan HarrisReset Your Nervous System: Actionable Advice for Stress, Burnout, and Trauma | Linda ThaiAn expert trauma therapist offers a master class in resilience. Linda Thai LMSW is a trauma therapist specializing in cutting-edge brain-and body-based modalities for complex developmental trauma. As an educator, she adeptly communicates on trauma, attachment, and the impact of oppressive systems. Passionate about healing trauma, Linda is redefining what it means to be wounded and whole and a healer. In this episode we talk about: A primer on your nervous system Stress, distress, traumatic stress and burnout The relationship between stress and digestion How to figure out if you're stressed, burned out or traumat...
2025-09-031h 1010% Happier with Dan HarrisChronic Stress Ages You. Here's How To De-Stress for Longevity. | Elissa EpelHow to reduce negative thoughts, get deep rest, and improve cellular health. Elissa Epel, Ph.D., is an international expert on stress, well-being, and optimal aging and a best-selling author of The Telomere Effect, and The Stress Prescription. She is a Professor in the Department of Psychiatry & Behavioral Sciences, at the University of California, San Francisco, where she is Vice Chair of Psychology and directs the Aging Metabolism Emotions Center. In this episode we talk about: What telomeres are Why chronic stress accelerates our rate of aging – and how to re...
2025-09-011h 1110% Happier with Dan HarrisYou Can't Hate Yourself Into Becoming a Better Person | Vinny FerraroWe're in the midst of an exciting evolution of the overall 10% Happier project. In our quest to make this podcast more actionable – to help you operationalize all the game-changing ideas you encounter on this pod – we're now offering guided meditations to accompany each full episode of the show, available to paid subscribers at DanHarris.com. For the month of September, those meditations will come from Vinny Ferraro, a Buddhist teacher in the Insight Meditation tradition. In this bonus episode, you'll hear our head of content, DJ Cashmere, in conversation with Vinny, who shares his backstory: a tough kid f...
2025-08-3138 min10% Happier with Dan HarrisProfessional Setbacks Happen to All of Us. Here Are Some Lessons From Resetting My Career. | Dan Harris & Toni MagyarPractical learnings from Dan and his CEO on: focus, feedback, self-talk, and expecting adversity. 10% Media head honcho Toni Magyar joins Dan for a candid conversation about how to reset after a professional setback, navigating some tricky transitions, and how self-compassion and clear communication can make it all a bit easier. In this episode we talk about: Celebrating the one-year anniversary of our new business, independent of the app company that Dan co-founded How acknowledging that change is constant helps us live with uncertainty What it means to operate with s...
2025-08-2952 min10% Happier with Dan HarrisHow To Handle Toxic Thoughts | Sebene Selassie and Jeff WarrenWhat to do when the voice in your head is an asshole. Sebene Selassie is an author and meditation teacher. She writes the popular newsletter remind me to love and her first book is called, You Belong. Jeff Warren is an author and meditation teacher. He writes the popular newsletter Home Base and is the coauthor, along with Dan, of a book called Meditation for Fidgety Skeptics. And he is the co-host of the mind/bod adventure pod. Aaron Schultz aka DJ DRM has crisscrossed the globe for dec...
2025-08-271h 0910% Happier with Dan HarrisThe Science of Conversation: How To Say What You Mean, Be Heard, and Stop People-Pleasing | Alison Wood BrooksYou talk all day. Here's how to do it better, according to a professor from Harvard Business School. Alison Wood Brooks comes from the Harvard Business School, where she teaches a course called "TALK: How to Talk Gooder in Business and Life," which she has now turned into a book, called TALK: The Science of Conversation and the Art of Being Ourselves. In this episode we talk about: The evolution of conversation Why conversation is a skill — not just a natural talent How to develop conversational skills, including common conversational pitfalls to avoid Granular, tact...
2025-08-251h 1910% Happier with Dan HarrisHow To Meditate When You're Freaking Out | Kaira Jewel LingoWhat to do when you're in the grip of grief, anxiety, or overwhelm. Our Teacher of the Month, Kaira Jewel Lingo, has some suggestions for finding your way through. Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel On Sunday, September 21st from 1-5pm ET, join Dan and Leslie Booker at the New York Insight Meditation Center in NYC as they lead a workshop titled, "Heavily Meditated – The Dharma of Depression + Anxiety." This event is both in-person and online. Sign...
2025-08-2418 min10% Happier with Dan HarrisHow To Handle Your Demons | Vinny FerraroWe're bringing you some of our favorite gems from the archives, as chosen by our staff. This week, we're hearing from dharma teacher Vinny Ferraro, as chosen by our producer Eleanor Vasilli. Vinny explores the concept of "alignment" and how you can actually choose your own attitude – and choose your own adventure. Full Episode: Three Buddhist Practices for Getting Your Sh*t Together | Vinny Ferraro Join Dan's online community here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel On Sunday, September 21st from 1-5pm ET...
2025-08-2219 min10% Happier with Dan HarrisNext Time You're Suffering, Ask Yourself This Question | Caverly MorganThe highest form of self compassion (is seeing there's no self in the first place). Caverly Morgan is a meditation teacher who blends the original spirit of Zen with a modern nondual approach, drawing from her eight years of training in a silent Zen monastery. She's authored two books—The Heart of Who We Are: Realizing Freedom Together and A Kids Book About Mindfulness. Caverly is also the Founder and Lead Contemplative of two nonprofits—Peace in Schools, creating the first U.S. semester-long credited mindfulness course in high schools, and Realizing Freedom Together, dedicated to m...
2025-08-201h 03
Mindfulness Meditation PodcastMindfulness Meditation with Leslie Booker 07/31/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 11:04.Teacher: Leslie BookerTheme: JoyLords of the Charnel Ground, Smashana Adipati; Tibet; 18th century, painted terracotta; Rubin Museum of Himalayan Art; C2002.36.1
2025-08-0826 min
Storytelling ClubhouseEp 5 - The Power of Art & The Artist w/ Leslie FosterWhat is ART? Helenna sits down with video installation artist and professor Leslie Foster to do a deep dive into the role of an artist, his feelings around AI and art, his greatest inspirations, and his career thus far.Artists that Leslie mentions in this podcast episode: - Maya Deren- Nam June Paik- Bill Viola- Kahlil Joseph- Maurizio Cattelan- Felix Gonzalez Torres- Sol de Witt- Ida B Wells...
2025-07-1452 min
H.O.G. POD: Chicagoland Hyper Local Music SceneBeth, April, Leslie & Brian: Chicago's Super Fans Take Over! | Hogpod Chicago Music Scene PodcastGet ready for a fan-powered takeover of the Hogpod Chicago Music Scene Podcast! In this Superfan Edition, hosts Pete Jansons, Mike Orfanos, and Chris “Rhodesy” Rhodes welcome four of the most dedicated supporters of the Chicago suburban music scene: Beth Miller, April, Leslie, and Brian.These legendary fans don’t just attend shows—they live for the music. Beth shares the story of her 3,000-egg Easter Hunt and 8,000-candy Halloween bash that brings the community together. April reveals VIP ticket hacks, front-row strategies, and her addiction to tribute bands like BonJourney and Oh Yes. Leslie, recovering from brain surgery, refuses...
2025-06-0358 min
The Gay Buddhist Forum by GBFResponding to Injustice & Cruelty - Ian ChallisHow might we meet the realities of cruelty and injustice with a grounded and compassionate Buddhist perspective?Ian Challis suggests that we first acknowledge that witnessing or experiencing cruelty can generate intense emotional responses—anger, grief, fear—and that these reactions are natural.However, Ian encourages us to avoid being overwhelmed or reactive. Instead, he suggests grounding ourselves in awareness and intention, recognizing that our own suffering in the face of cruelty is an opportunity for deeper practice and connection. He emphasizes that avoiding cruelty doesn’t mean turning away from pain—i...
2025-05-1858 min
Arinna WeismanGuided Meditation (11-09-21)Dhamma Dena Meditation Center: Online Queer Retreat with Leslie Booker and Ian Challis, November 2021 (Week 1)
Guided meditation by Arinna Weisman
2025-05-0627 minArinna WeismanDependent Origination (11-08-21)Dhamma Dena Meditation Center: Online Queer Retreat with Leslie Booker and Ian Challis, November 2021 (Week 1)
Dharma talk by Arinna Weisman on dependent origination:
"One of the things that's been very helpful for me, given some of my own history, is to be really very detailed in the understanding and analysis of what happens when I'm caught in some of the trauma that rises inside of myself or that acts itself out? What is going on? And so, I wanted to take some time to go through a little bit of that and use the teachings of dependent origination as a...
2025-05-0550 minArinna WeismanGuided Appreciative Joy Meditation (11-07-21)Dhamma Dena Meditation Center: Online Queer Retreat with Leslie Booker and Ian Challis, November 2021 (Week 1)
Guided appreciative joy meditation by Arinna Weisman
2025-05-0433 minArinna WeismanGuided Meditation (11-07-21)Dhamma Dena Meditation Center: Online Queer Retreat with Leslie Booker and Ian Challis, November 2021 (Week 1)
Guided meditation by Arinna Weisman
2025-05-0346 minArinna WeismanMorning Instruction & Guided Meditation: The Third Foundation of Mindfulness (11-06-21)Dhamma Dena Meditation Center: Online Queer Retreat with Leslie Booker and Ian Challis, November 2021 (Week 1)
Morning instructions by Arinna Weisman on the Third Foundation of Mindfulness (mind-states), followed by a short guided meditation:
"As these energies come up in our mind, hearts, bodies, and we are present, we can discern: ah yes, here you are, anger. Can I disentangle you from the thoughts and allow myself to feel your energy? And that's where the healing is — can I feel you in my body?"
2025-05-0239 minArinna WeismanThe Spring of Love (11-05-21)Dhamma Dena Meditation Center: Online Queer Retreat with Leslie Booker and Ian Challis, November 2021 (Week 1)
Dharma talk by Arinna Weisman
"That's why the Dharma feels such a profound blessing to me — because it gave me a path to heal all those energies and not out of shame and blame, but out of presence and love"
2025-05-0157 minArinna WeismanGuided Meditation (11-04-21)Dhamma Dena Meditation Center: Online Queer Retreat with Leslie Booker and Ian Challis, November 2021 (Week 1)
Guided meditation by Arinna Weisman
2025-04-3044 minArinna WeismanMorning Instruction & Guided Meditation: Placing Ourselves Near (11-03-21)Dhamma Dena Meditation Center: Online Queer Retreat with Leslie Booker and Ian Challis, November 2021 (Week 1)
Morning instructions by Arinna Weisman, followed by a guided meditation:
"Someone who's studied the texts a lot called Analayo, translated the word mindfulness as 'placing near'. And I love that - that we're placing near this knowing and a knowing that's imbued with caring or friendship. I'm placing myself near myself. I haven't split the scene. And even if I have split the scene, or even if I am dissociated, I'm placing myself near that, in any way that I can."
2025-04-2935 min
Mindfulness Meditation PodcastMindfulness Meditation with Leslie Booker 02/13/2025The Rubin Museum of Himalayan Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a different work of art from the Museum’s collection and is led by a prominent meditation teacher.The episode begins with an opening talk followed by a 20-minute meditation. In this episode, the guided meditation begins at 28:05. Teacher: Leslie BookerTheme: Lovingkindness Wrathful Shrine Doors; Kham Region, eastern Tibet; ca. 19th century; wood, cloth, pigments, gesso, varnish; Rubin Museum of Himalayan Art; gift of Bob and Lois Baylis; C201...
2025-02-2137 min
Toure ShowLeslie Jones–I Might Be InsaneLeslie Jones is an amazing comedian who came in and kept it all the way real. How she got on SNL, how she told Trump to STFU at SNL, how she had an all out fight at SNL, why she left—this is an incredible convo.
Toure Show Episode 467
Host & Writer: TouréExecutive Producers: Ryan Woodhall and Ashley J. HobbsAssociate Producer: Adell ColemanBooker: Rae HollidayEngineer: Desta WondiradPhotographers: Podstream StudiosThe H...
2025-02-191h 22
Black History YearStanding On Business: The Cultural Impact of Black Women Artists with Bobbi BookerIn this episode, we will revisit and reframe significant moments from Black pop culture history where Black women artists have utilized their platforms, mediums, and personal experiences to advocate for justice. From Carrie Mae Weems' Kitchen Table series to Ntozake Shange's For Colored Girls, we aim to highlight how Black women artists amplify the voices of the unheard and bring visibility to the realities that the white world often chooses to overlook.We are excited to have our special guest, Bobbi Booker, guiding us on this tour. Bobbi is a Philadelphia-based audio architect, radio personality, and cultural...
2024-12-101h 44
Redefining CyberSecurityCharting the Path Forward: Navigating Security and Compliance at Collaborate 2024 | A HITRUST Collaborate 2024 Conversation with Leslie Jenkins, Robert Booker, Blake Sutherland, and Steve Perkins | On Location Coverage with Sean Martin and Marco CiappelliGuests:Leslie Jenkins, Sr. Director, Marketing, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/lsjenkins/Robert Booker, Chief Strategy Officer, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/robertbooker/Blake Sutherland, EVP Market Adoption, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/blake-sutherland-38854a/Steve Perkins, Chief Marketing Officer, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/steve-perkins-1604b31/____________________________Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]
2024-09-0917 min
On Location With Sean Martin And Marco CiappelliCharting the Path Forward: Navigating Security and Compliance at Collaborate 2024 | A HITRUST Collaborate 2024 Conversation with Leslie Jenkins, Robert Booker, Blake Sutherland, and Steve Perkins | On Location Coverage with Sean Martin and Marco CiappelliGuests:Leslie Jenkins, Sr. Director, Marketing, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/lsjenkins/Robert Booker, Chief Strategy Officer, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/robertbooker/Blake Sutherland, EVP Market Adoption, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/blake-sutherland-38854a/Steve Perkins, Chief Marketing Officer, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/steve-perkins-1604b31/____________________________Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]
2024-09-0917 min
The ITSPmagazine PodcastCharting the Path Forward: Navigating Security and Compliance at Collaborate 2024 | A HITRUST Collaborate 2024 Conversation with Leslie Jenkins, Robert Booker, Blake Sutherland, and Steve Perkins | On Location Coverage with Sean Martin and Marco CiappelliGuests:Leslie Jenkins, Sr. Director, Marketing, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/lsjenkins/Robert Booker, Chief Strategy Officer, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/robertbooker/Blake Sutherland, EVP Market Adoption, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/blake-sutherland-38854a/Steve Perkins, Chief Marketing Officer, HITRUST [@HITRUST]On LinkedIn | https://www.linkedin.com/in/steve-perkins-1604b31/____________________________Hosts: Sean Martin, Co-Founder at ITSPmagazine [@ITSPmagazine] and Host of Redefining CyberSecurity Podcast [@RedefiningCyber]
2024-09-0917 min
PHNX Suns PodcastDevin Booker Leads Team USA As Kevin Durant Sets RecordThe Phoenix Suns Olympic stars Devin Booker and Kevin Durant showed out again today in Team USA's 122-87 win over Brazil. Book had a team high 18 points on 6-9 FG and 5-7 from deep. KD became the All-Time Leading Scorer for Team USA in both Men and Women’s Olympic history - Passing Lisa Leslie for the no. 1 spot. Join us for the latest around the Suns and don't forget to follow the show on social @PHNX_Suns.0:00 Intro1:00 Team USA wins fueled by Booker and Durant + looking at the numbers...
2024-08-0738 min
Mindful ElevationHolding the Emotional Body: A Meditative Path to ConnectionEmbark on a meditative journey to connect with your emotional body. This guided meditation by Leslie Booker helps you gently explore your emotions, offering a space for self-reflection and inner peace. Discover how to hold and honor your feelings, enhancing your emotional clarity and fostering a deeper sense of self-compassion.
Resources:
https://www.lesliebooker.com/
https://www.mindful.org/guided-meditation-scripts-from-the-powerful-women-of-the-mindfulness-movement/
https://www.fda.gov/consumers/knowledge-and-news-women-owh-blog/national-minority-mental-health-awareness-month
If you love Mindful Elevation, spread the love by following and sharing!
#mindfulelevation
2024-07-0810 min
The Paul Leslie Hour#1,005 - Steve Cropper#1,005 - Steve Cropper
Steve Cropper Interview on The Paul Leslie Hour.
Are you here? Yes, you’re tuned into episode #1,005 of The Paul Leslie Hour. Ahh! Yes indeed, we’ve been piling on the good stuff, talking to some of the most iconic people of all time and today is no exception. Paul is so excited about this one that you can hear his heart beating
Now, ladies and gentlemen, we’re elated to welcome the one-and-only Steve Cropper — one of the most legendary guitarists in music, a great songwriter, A&R man, record p...
2024-04-0929 min
The Collection with Brad GilmoreLeslie Zemeckis, "Grande Horizontales"Leslie Zemeckis is the author of Behind the Burly Q, the definitive history of burlesque. She wrote/produced/directed the critically acclaimed documentary based on the book, which has been championed by USA Today and The New Yorker. She is also the director of "Grande Horizontales". The Collection is hosted by Brad Gilmore.A production of Gilmore Media LLC.© 2025 Gilmore Media LLC. All rights reserved.For inquiries, contact Brad at bradgilmore@cantwaitforever.com or visit bradgilmore.net.Brad Gilmore is a Houston-based multimedia personality, author, and producer who has built a career at...
2024-03-2933 min
feliciabaxterTNFro Is Reading...Woke History Lesson: From Ida B to Booker T, Banning Tik Tok during an Election Year, Leslie MFing Jones, Podcast Round Up
No Cap, The Democrats and Republicans need to realize that we the citizens need you to do more than ban Tik Tok. There are real issues, cost of food, housing, medical care, the genocide in Gaza (yeah Netanyahu you ain't slick. Game recognizes game.)
Leslie Jones is one of the funniest women on the planet, just real dope and fresh outta F-s!!
New additions added to the Swag Shop for TNFro Is Reading…
Access bonus content and previous episodes by clicking https://linktr.ee/tnfroisreading
Become a Mela...
2024-03-1858 min
The Gay Buddhist Forum by GBFGenerosity as a Means to Joy - Ian ChallisCan generosity lead to joy in a wounded world? Ian Challis believes so, and helps us explore both our generous impulses and the actions they give rise to if we allow it. Generosity is the first of the 10 Paramis or beautiful qualities that lead to Buddhahood:GenerosityVirtueRenunciationWisdomEnergyPatienceTruthfulnessResolveLoving KindnessEquanimityIn many Eastern cultures, the practice of giving is a core value, an essential way of being taught from a young age, and familiar to all. Perhaps this is why the Buddha would teach this virtue first when entering a new village. There ar...
2024-03-1754 min
Hank Watson's Garage Hour - Cars, Trucks, Beers & Guns01.22.24 (MP3): Save the Geeks (& Other Revolting Peasants), w/ Truckers & Farmers VS Eurocrats, Right Tires for Bad Weather, Bad Governance VS Good Tires, Airbag, Sensor & Fuel Pump Recalls, Electric Car & Truck Fails, +Early Ministry & Earlier Booker TAlien technology (might be fun at parties but probably won't solve anything). While we're at it, Hostus Maximus Justin Fort revels in the old Party Point 'Squatch Runs, Justmark's M1A, tales of cohosts like The Jaimz and Dirty Dave, crime versus law and order (and citizens living in an upside-down world that makes the Second Amendment even more important), Uncle Doug's Northstar-powered Caddy versus Dad's Lincoln, and what it means for a tire to actually work in sheddy snowy situations. There's also a lot of red meat in this episode for Jeep haters, bureaucratic fakers, tire deflators and Eu...
2024-02-201h 02
Hank Watson's Garage Hour - Cars, Trucks, Beers & Guns01.22.24: Save the Geeks (& Other Revolting Peasants), w/ Truckers & Farmers VS Eurocrats, Right Tires for Bad Weather, Bad Governance VS Good Tires, Airbag, Sensor & Fuel Pump Recalls, Electric Car & Truck Fails, + Early Ministry & Earlier Booker TAlien technology (might be fun at parties but probably won't solve anything). While we're at it, Hostus Maximus Justin Fort revels in the old Party Point 'Squatch Runs, Justmark's M1A, tales of cohosts like The Jaimz and Dirty Dave, crime versus law and order (and citizens living in an upside-down world that makes the Second Amendment even more important), Uncle Doug's Northstar-powered Caddy versus Dad's Lincoln, and what it means for a tire to actually work in sheddy snowy situations. There's also a lot of red meat in this episode for Jeep haters, bureaucratic fakers, tire deflators and Eu...
2024-02-201h 02
The Leslie Marshall ShowBrian Kilmeade Talks New Book on Teddy Roosevelt and Booker T. WashingtonLeslie is joined by Brian Kilmeade to discuss his newest book, "Teddy and Booker T.: How Two American Icons Blazed a Path for Racial Equality."In the book, Brian draws a spotlight on how two wildly different Americans bore immense responsibility in the time of the Jim Crow South. Roosevelt at the presidential helm and Washington paving the way of the Civil Rights movement from a small town in Alabama, the men formed an unlikely but culturally significant friendship. As he has in his previous titles, Kilmeade has transformed this nearly forgotten footnote of history into a dramatic...
2023-12-2220 min
The Candy Factory 5BY5 Podcast5BY5 Who the hell is Cory Booker? [71]
Jason and Diggs welcome TCF Community Facilitator Francis Claudio to this episode of The Candy Factory 5BY5 Podcast! We chat for five minutes about five random topics that are presented to us by our good friend, Frank (aka Jason’s iPad). We’re constantly adding new topics to the list, if you have any suggestions, let us know! Sometimes serious, sometimes witty, and sometimes even entertaining(!), nobody knows where the conversation will go until it unfolds in the moment.
TOPICS:
Favorite ChoresLeslie NielsonNovelty License PlatesPennsylvaniaTexting
HERE...
2023-09-1335 min
Candy Factory Collective5BY5 Who the hell is Cory Booker? [71]
Jason and Diggs welcome TCF Community Facilitator Francis Claudio to this episode of The Candy Factory 5BY5 Podcast! We chat for five minutes about five random topics that are presented to us by our good friend, Frank (aka Jason’s iPad). We’re constantly adding new topics to the list, if you have any suggestions, let us know! Sometimes serious, sometimes witty, and sometimes even entertaining(!), nobody knows where the conversation will go until it unfolds in the moment.
TOPICS:
Favorite ChoresLeslie NielsonNovelty License PlatesPennsylvaniaTexting
HERE...
2023-09-1335 min
The fckry with Leslie Jones and Lenny MarcusF’ck me off w/ Tommy LatchThis week, Leslie and Lenny welcome the world famous Comic Strip Live's manager/booker, Tommy Latch. He shares how he went from comedian to booker, his opinion of the state of comedy, and battles Leslie in a quiz all about 90’s music. Plus, find out who calls out hypocrites in this week’s fckry of the week. See Leslie Jones and Lenny Marcus on Tour! For tickets and tour dates: https://linktr.ee/lesliejonestourdates
2023-03-301h 14
The Gay Buddhist Forum by GBFThe Complex Emotion of Shame - Ian ChallisHow do we make space for natural human emotions, including those we avoid such as shame? Can we not be afraid of them, and hold our experience with more acceptance and compassion? Shame has a very visceral component that hijacks our emotions, much like encountering a dangerous animal. In this rich talk, Ian explores the various aspects of shame that cross our minds and how we can examine these despite the pain they invoke. We are conditioned to feel shame based on societal norms, even if we don't share them, which is why it is...
2023-03-0555 min
Prison MindfulnessEp.9 Youth in Prisons with Leslie BookerIn this episode, Leslie Booker speaks with cohost Julie Paquette about her time working with incarcerated youth.
“What do we do about it?” The inspiration to truly see the unseen
The process of developing trust
“The function of freedom is to free someone else"
LESLIE BOOKER Booker is a Buddhist Meditation Teacher, Writer and Lover of Liberation. She shared the practices of yoga and mindfulness with children who had been incarcerated in juvenile facilities and Rikers Island, and other vulnerable populations in NYC for over a decade. The gifts from this work have allowed Booker to show up...
2023-02-0948 minPrison MindfulnessEp.9 Youth in Prisons with Leslie BookerIn this episode, Leslie Booker speaks with cohost Julie Paquette about her time working with incarcerated youth.
“What do we do about it?” The inspiration to truly see the unseen
The process of developing trust
“The function of freedom is to free someone else"
LESLIE BOOKER Booker is a Buddhist Meditation Teacher, Writer and Lover of Liberation. She shared the practices of yoga and mindfulness with children who had been incarcerated in juvenile facilities and Rikers Island, and other vulnerable populations in NYC for over a decade. The gifts from this work have allowed Booker to show up...
2023-02-0948 min
Insight Meditation Society - Retreat Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 6, Module I: The Four Foundations of Mindfulness, The Dhammas (Factors of Awakening)(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
(Howie offers his 'big mind' meditation in this module!)
2023-02-081h 48Spirit Rock Meditation Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 6, Module I: The Four Foundations of Mindfulness, The Dhammas (Factors of Awakening)(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
(Howie offers his 'big mind' meditation in this module!)
2023-02-081h 48Dharma Seed - dharmaseed.org: Howard Cohn's most recent Dharma talksHoward Cohn: Day 6, Module I: The Four Foundations of Mindfulness, The Dhammas (Factors of Awakening)(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
(Howie offers his 'big mind' meditation in this module!)
2023-02-081h 48Insight Meditation Society - Retreat Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 5, Module IV: The Four Foundations of Mindfulness, Mindfulness of Mind(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-071h 55Spirit Rock Meditation Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 5, Module IV: The Four Foundations of Mindfulness, Mindfulness of Mind(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-071h 55Dharma Seed - dharmaseed.org: Howard Cohn's most recent Dharma talksHoward Cohn: Day 5, Module IV: The Four Foundations of Mindfulness, Mindfulness of Mind(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-071h 55Spirit Rock Meditation Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 4, Module IV: The Four Foundations of Mindfulness, Metta module(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-061h 50Insight Meditation Society - Retreat Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 4, Module IV: The Four Foundations of Mindfulness, Metta module(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-061h 50Dharma Seed - dharmaseed.org: Howard Cohn's most recent Dharma talksHoward Cohn: Day 4, Module IV: The Four Foundations of Mindfulness, Metta module(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-061h 50Spirit Rock Meditation Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 4, Module III: The Four Foundations of Mindfulness, Vedana/Feeling Tone(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-061h 50Insight Meditation Society - Retreat Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 4, Module III: The Four Foundations of Mindfulness, Vedana/Feeling Tone(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-061h 50Dharma Seed - dharmaseed.org: Howard Cohn's most recent Dharma talksHoward Cohn: Day 4, Module III: The Four Foundations of Mindfulness, Vedana/Feeling Tone(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-061h 50Spirit Rock Meditation Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 3, Module II: The Four Foundations of Mindfulness, The Dhammas (Hindrances)(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-051h 47Insight Meditation Society - Retreat Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 3, Module II: The Four Foundations of Mindfulness, The Dhammas (Hindrances)(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-051h 47Dharma Seed - dharmaseed.org: Howard Cohn's most recent Dharma talksHoward Cohn: Day 3, Module II: The Four Foundations of Mindfulness, The Dhammas (Hindrances)(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-051h 47Spirit Rock Meditation Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 2, Module I: The Four Foundations of Mindfulness, Mindfulness of the Body(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-041h 45Insight Meditation Society - Retreat Center: Howard Cohn's most recent Dharma talksHoward Cohn: Day 2, Module I: The Four Foundations of Mindfulness, Mindfulness of the Body(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-041h 45Dharma Seed - dharmaseed.org: Howard Cohn's most recent Dharma talksHoward Cohn: Day 2, Module I: The Four Foundations of Mindfulness, Mindfulness of the Body(One World Mindfulness) 2-hour practice period ('module'); includes instruction and guided and silent practice. One of four modules each day on the daily retreat theme, with Howard Cohn, Leslie Booker or Genevieve Tregor.
2023-02-041h 45
The Gay Buddhist Forum by GBFEquanimity - Ian ChallisIan is a student and teacher in the Insight Tradition of Buddhism. He is a teacher, founding member, and past guiding teacher of Insight Community of the Desert in Palm Springs.Ayya Khema, Leigh Brasington, Narayan Liebenson, Larry Yang, and Arinna Weisman are key teachers who have inspired and illuminated his practice.Serving Queer community is a passion. 2023 marks his co-teaching of the 7th annual Queer retreat at Dhamma Dena Retreat Center with Leslie Booker.Ian teaches regular drop-in classes as well as retreats. He is a qualified teacher of MBSR, a graduate...
2022-05-0155 min
THE TAPESTRYTHE PSYCHOLOGICAL DNA OF FEMALE FOUNDERS - DR LESLIE KNUTSONAfter Completing her PhD. Leslie was hired as a staff psychologist for the Department Of Justice, in New York City and quickly became the Chief of Forensics. Leslie went on to become the Chief Psychologist and during the Clinton Presidency, which was strongly supportive of hiring women to assume government leadership positions. Her experience includes the Federal Witness Protection Program, interviewing, court-ordered psychological assessments, testifying. Leslie currently maintains an active practice working in many diverse settings including Department of State Employees and a consulting group focusing on improving employee morale within Fortune 500 companies.
2022-04-0426 min
3 Books With Neil PasrichaChapter 100: Neil and Leslie on the creative chaos of craft and the kindness of committed communityWelcome to Chapter 100! Thank you for four years of this journey and conversation. To mark the move into triple digits I thought we could do a reflection and visioning discussion … back in the basement with Leslie just like we did in Chapter 1. We will discuss some highs and lows, lessons learned, current podcast challenges, and some dreams for the future. Thank you for being a 3 Booker and joining this heart-forward community of book lovers, writers, makers, sellers, and librarians. Whether you're a bibliomaniac (like D...
2022-04-0148 min
10% Happier with Dan HarrisBuddhist Lessons on Anxiety | Leslie Booker (2021)All week, we've been running "best of" episodes as part of our Taming Anxiety series – and this is the final episode in that series. Leslie Booker (who goes by Booker) is one of America's leading dharma teachers. She's worked with incarcerated and vulnerable youth, she's done mindfulness and cognitive-based therapy work on Rikers Island, and she's written about best practices for teaching yoga in criminal justice settings. She's a graduate of three different training programs at Spirit Rock, including their four-year Retreat Teacher Training Program. In this conversation, Booker make...
2022-01-281h 06
THE TAPESTRYWriting with a Purpose: Changing the Lives of the Incarcerated - Kathie Klarreich Kathie is just one of the many authors from around the world participating in Miami Book Fair 2021, the nation’s largest gathering of writers and readers of all ages. Please visit miamibookfair for more information or follow MBF at @miamibookfair #miamibookfair2021
Kathie Klarreich is the author of Madame Dread: A Tale of Love and a contributor to two anthologies: So Spoke the Earth and Women, Writing, and Prison. In 2010 she received a Knight International Journalism Fellowship to train journalists in investigative reporting in Haiti, where she spent half of the last 24 years reporting for print, radio, and...
2021-11-1528 min
Leading LiteracyThomishia BookerToday on Leading Literacy we are thrilled to welcome licensed therapist, author, mother and advocate, Dr. Thomishia Booker. Dr. Booker is the author of three books and CEO of HeyCarterBooks. Her self-published book, "Brown Boy Joy" has been featured in the Netflix Family series, "Bookmarks: Celebrating Black Voices." Dr. Booker's background serves as a foundation for writing books focused on building self-confidence and pride among children of color. Be sure to drop in to listen. Click on the following link to learn more about Dr. Booker: Meet the Self-Published Author Who Negotiated a Deal with Netflix ...
2021-10-0439 min
Ten Percent Happier with Dan Harris | 5 minute podcast summaries#358: Buddhist Lessons on Anxiety | Leslie Booker | Ten Percent Happier with Dan HarrisWritten Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/iQCIN-358-Buddhist-Lessons-on-Anxiety-Leslie-BookerOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000526241005
2021-06-2204 min
5 minute podcast summaries of: Tim Ferriss, Hidden Brain, Sam Harris, Lex Fridman, Jordan Peterson#358: Buddhist Lessons on Anxiety | Leslie Booker | Ten Percent Happier with Dan HarrisWritten Summary: https://www.owltail.com/summaries/66494-10-happier-with-dan-harris/iQCIN-358-Buddhist-Lessons-on-Anxiety-Leslie-BookerOther podcast summaries if you're on Apple Podcasts: http://bit.ly/5-min-summariesOr in other apps: search 'podcast summaries'.Original episode: https://podcasts.apple.com/us/podcast/ten-percent-happier-with-dan-harris/id1087147821?i=1000526241005
2021-06-2104 min
10% Happier with Dan HarrisBuddhist Lessons on Anxiety | Leslie BookerTaming Anxiety Series - Episode 4: Welcome to the final episode in our Taming Anxiety Series! Today's guest, Leslie Booker – who goes by "Booker" – is one of America's leading dharma teachers. She began sharing the practice with vulnerable populations back in 2005 and is a graduate of three different training programs at Spirit Rock, including their four-year Retreat Teacher Training Program. In this conversation, Booker will make the case that one of the most important, even life-saving, tools when it comes to dealing with anxiety is our ability to connect with our communities. She also brings our attention to yet another Buddhist list...
2021-06-211h 10
Toure ShowJavicia Leslie–I'm BatwomanJavicia Leslie is the star of Batwoman on the CW and she’s an amazingly inspiring young actress who’s out and proud and living her best life. We talk about playing Batwoman, succeeding as an actress, and how easy it was to come out to her mom.To hear this awesome conversation go to http://patreon.com/toureshow and subscribe. For just $5 a month you get 4 Friday Patreon exclusives and the full version of our Wednesday shows and you get to help us keep making this show!Toure Show Episode 240
2021-04-3006 min
The Circled SquareRima Vesely-Flad, Learning about Black Buddhist Dharma Teachers and Healing JusticeDescription
Rima Vesely-Flad teaches at Warren Wilson College exploring the intersections of Buddhism, race, and gender. Her teaching is deeply entwined with her current research on Buddhist teachers of African descent in the United states, particularly in the Vipassana tradition.
Buddhism as it was adopted in North America has reflected the racism and discriminatory ideologies of this society. Rima researches how Black Buddhist teachers are doing things differently—and how Buddhist institutions in North America and contemporary Buddhist teachings are changing as a result. As more Black teachers are coming into positions of power in th...
2020-12-141h 05
Celebrity Sam - entertainment and celebrity podcast updates, comments and funny AF020-10-24 Perez Hilton says Kylie Jenner, orange God Trump, Cardi B have corona. Dlisted: Michael cera should absolutely play Cleopatra, not asian tree johanssen. oldanalsex leslie jones' toilet tips Celebrity Sam
In this episode:
HEATHER MCDONALD'S JUICY SCOOP: heather drags ellendegenerate and anne heche. dancing with the old whoevers squeezed anne heche for gossip and threw her out after she opened up her juicebox, and heather scooped that juice right up. some bravo bs are here... with low humor.
CHRIS FRANJOLA: peanuts? where are the sextoy reviews?????? the pure humor!
WHO WEEKLY: comment episode. i cant.
US WEEKLY: why are aliens wanting to abduct miley and demi? i mean why take those two talents? alien child tv acting? mat...
2020-10-2426 minCelebrity Sam - entertainment and celebrity podcast updates, comments and funny AF2020-10-24 Wendy Williams drags Shonda rhimes AND Bill Cosby. a pro tip: don't do old people anal, film it, and somebody leaks it. i cant take anythinfg from leslie jones, #heathermcdonald #ladygang Celebrity Sam
In this episode:
HEATHER MCDONALD'S JUICY SCOOP: heather drags ellendegenerate and anne heche. dancing with the old whoevers squeeZed anne heche for gossip and threw her out after she opened up her juicebox, and heather scooped that juice right up. some bravo bs are here... with low humor.
CHRIS FRANJOLA: peanuts? where are the sextoy reviews?? the pure humor!
WHO WEEKLY: comment episode. i cant.
US WEEKLY: why are aliens wanting to abduct miley and demi? i mean why take those two talents? alien child tv acting? mat...
2020-10-2418 minArinna WeismanMorning Instruction & Guided Meditation: Finding a Home Wherever We Are (10-7-20)Dhamma Dena: Queer Online Retreat with Leslie Booker, Mel Coats, Ian Challis, October 2020 (Week 1)
As we come to the end of the first week of our queer retreat, how can we stay sustained in our practice?
Morning instructions offered by Arinna, followed by guided meditation by Mel Pak Coats.
2020-10-0742 minArinna WeismanMorning Instruction & Guided Meditation: Gathering Our Energies (10-6-20)Dhamma Dena: Queer Online Retreat with Leslie Booker, Mel Coats, Ian Challis, October 2020 (Week 1)
Gathering our beautiful engergies to sustain our relationship with our experience. Morning instruction followed by guided meditation.
2020-10-0636 minArinna WeismanSelf Forgiveness Metta (10-6-20)Dhamma Dena: Queer Online Retreat with Leslie Booker, Mel Coats, Ian Challis, October 2020 (Week 1)
Metta through forgiveness of the self.
2020-10-0630 minArinna WeismanMorning Instruction & Guided Meditation (10-04-20)Dhamma Dena: Queer Online Retreat with Leslie Booker, Mel Coats, Ian Challis, October 2020 (Week 1)
Finding our channel of love.
2020-10-0437 minArinna WeismanMetta (10-4-20)Dhamma Dena: Queer Online Retreat with Leslie Booker, Mel Coats, Ian Challis, October 2020 (Week 1)
Metta before bed.
2020-10-0429 minArinna WeismanMel Pak Coats: Guided Sit with Metta (10-03-20)Dhamma Dena: Queer Online Retreat with Leslie Booker, Mel Coats, Ian Challis, October 2020 (Week 1)
Guided Afternoon Sit, with Metta led by Mel
2020-10-0339 minArinna WeismanMorning Sit (10-3-20)Dhamma Dena: Queer Online Retreat with Leslie Booker, Mel Coats, Ian Challis, October 2020 (Week 1)
Silent morning sit with metta
2020-10-0348 minArinna WeismanTruth Seeking (10-3-20)Dhamma Dena: Queer Online Retreat with Leslie Booker, Mel Coats, Ian Challis, October 2020 (Week 1)
Grounding the self in the beautiful qualities of truth
2020-10-0345 minArinna WeismanMel Coats: Metta (10-02-20)Dhamma Dena: Queer Online Retreat with Leslie Booker, Mel Coats, Ian Challis, October 2020 (Week 1)
Mel Coats: Metta
2020-10-0229 minArinna WeismanMorning Instruction (10-2-20)Dhamma Dena: Queer Online Retreat with Leslie Booker, Mel Coats, Ian Challis, October 2020 (Week 1)
Morning instructions
2020-10-0246 minArinna WeismanLeslie Booker: Refuges & Precepts (10-1-20)Dhamma Dena: Queer Online Retreat with Leslie Booker, Mel Coats, Ian Challis, October 2020 (Week 1)
Refuges & Precepts
2020-10-0158 min
The Collection with Brad GilmoreLeslie Iwerks, "The Imagineering Story"The Imagineering Story, premiering on Disney+ Nov. 12. For over a decade, Iwerks has continued to follow in her family’s footsteps by producing, directing, and editing award-winning feature and short documentaries, television specials, and digital content. On November 12, Iwerks will bring to Disney+, The Imagineering Story, an original series providing a behind-the-scenes look into the sixty-seven year history of Walt Disney Imagineering -- the creative engine that designs and builds all Disney theme parks, resorts, attractions, and cruise ships worldwide!! This is the most access anyone has been given since Walt was alive. Leslie can of course speak to being a f...
2019-11-1316 min
A Reworker's PassionEpisode 60. Yolanda Booker Interview.Join me for a conversation with Yolanda Booker. @ohthatssnazzy.
2019-11-051h 05
Dharma Seed - dharmaseed.org: Vinny Ferraro's most recent Dharma talksLeslie Booker, Vinny Ferraro, Wes Nisker: Day 5 Dharma Talk (Retreat at Spirit Rock)(Spirit Rock Meditation Center)
2019-09-211h 12
Insight Meditation Community of Berkeley: Wes Nisker's most recent Dharma talksLeslie Booker, Vinny Ferraro, Wes Nisker: Day 5 Dharma Talk (Retreat at Spirit Rock)(Spirit Rock Meditation Center)
2019-09-211h 12Dharma Seed - dharmaseed.org: Vinny Ferraro's most recent Dharma talksLeslie Booker, Vinny Ferraro, Wes Nisker: Day 5 Dharma Talk (Retreat at Spirit Rock)(Spirit Rock Meditation Center)
2019-09-211h 12Dharma Seed - dharmaseed.org: Vinny Ferraro's most recent Dharma talksLeslie Booker, Vinny Ferraro, Wes Nisker: Day 5 Dharma Talk (Retreat at Spirit Rock)(Spirit Rock Meditation Center)
2019-09-211h 12
The OHMazing® Way with Beth Reese, PhDBeth Reese, PhD: Finding Love and Action on a Silent RetreatWhy do you stay in prison
When the door is wide open?
~Rumi
What is a silent retreat? What do you actually do on a 7-day silent retreat other than, well, be silent? Join our host Beth Reese, PhD, as she shares her experience and insight into her first Insight (Vipassana) Silent Meditation Retreat and how she discovered the “prison door” to love and action was open all along. Beth attended this retreat as part of her course work for the Mindful Meditation Teacher Certification Program led by Tara Brach and Jack Kornfield that she’s part...
2019-05-3154 min
Experience This Eye-Opening Full Audiobook — Perfect Before Bedtime.The Healing Trauma Summit: Volume 3 by Stephen Porges, Pat Ogden, Leslie Booker, Edith Eva Eger, Richard C. SchwartzPlease visithttps://thebookvoice.com/podcasts/2/audible/213218to listen full audiobooks.
Title: The Healing Trauma Summit: Volume 3
Series: The Healing Trauma Summit, Book 3
Author: Stephen Porges, Pat Ogden, Leslie Booker, Edith Eva Eger, Richard C. Schwartz
Narrator: Stephen Porges, Pat Ogden, Leslie Booker, Richard C. Schwartz PhD, Edith Eva Eger
Format: mp3
Length: 5 hrs and 17 mins
Release date: 03-15-19
Ratings: 4.5 out of 5 stars, 22 ratings
Genres: Post-Traumatic Stress Disorders
Publisher's Summary:
The path through trauma is one of the most difficult anyone can tread. With The Healing Trauma Summit, you’ll find that you don’t have to do so alone. Feat...
2019-03-155h 17Arinna WeismanLeslie Booker: Faith (10-13-18)Dhamma Dena Queer Retreat October 2 to October 16, 2018 (Week 2)
Recording provided by Lotus Insight Sangha: https://www.lotusinsightsangha.org/
2018-10-1341 min
10% Happier with Dan HarrisLeslie Booker, Activism and the DharmaLeslie Booker was working as a wardrobe stylist, dressing models for a living, and was looking for a way to transition out of the industry and her winding path -- she lives a nomadic lifestyle -- eventually brought her to becoming a meditation teacher. A Navy brat who grew up in Virginia and Japan, Booker is also an activist who was involved in the Occupy Wall Street movement and has worked with incarcerated youth, and she shared her thoughts on how the Dharma has changed the way she approaches activism.
2017-10-2554 min
All Possibilities with Julie Chan028 – Booker – Leaning In and Taking Practice Into ActionSocial justice, yoga and mindfulness…
Leslie Booker (profile) (a.k.a. Booker), who brings her heart, wisdom, and compassion to the intersection of social justice, yoga, and mindfulness, joins Julie Chan in the MouthMedia Network studios powered by Sennheiser.An inclination to help, working with vulnerable populations, and three poisons
Booker discusses mapping that went back to Ronald Reagan, seeing people experiencing homelessness, and how her heart is inclined toward needs for help. How sense of groundedness and peace in yoga and meditation fits into helping with issues. How meditation helps bring things up and to our truth and gives us...
2017-10-0347 min