Shows
The Unlearning Podcast with Leslie Cottle58. What is the Chakra System + How To Overcome All Obstacles with Guest, Katelyn MacIntyre | The Unlearning Podcast with Leslie CottleWarning: This podcast episode includes discussions about suicide, which may be distressing or triggering for some listeners; listener discretion is advised.
In this episode of The Unlearning Podcast, join Leslie and guest, Katelyn MacIntyre, as they explore the ancient wisdom of chakras and how to create balance from within. Understand how these energy centers influence your physical, emotional, and spiritual well-being.
Through insightful discussions and guided practices, we unravel the intricacies of energy flow and balance within ourselves and in the world around us. Gain valuable tools and techniques for grounding, cleansing...
2023-09-1951 minThe Unlearning Podcast with Leslie Cottle57. On Being An Intuitive + Finding Your Life Purpose with Kim Alexandrescu | The Unlearning Podcast with Leslie CottleWelcome to The Unlearning Podcast with Leslie Cottle. Tune in to today's transformative podcast to explore the profound connection between intuition and discovering your true life purpose. Join Leslie, and Guest, Kim Alexandrescu, as they dive deep into the art of intuitive living, personal stories, and expert advice to guide you on a path of self-discovery and soul fulfillment. Whether you're seeking to find your gifts or navigate life's twists and turns, this episode offers practical advice to help you understand how to live your most authentic, purpose-driven life.
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2023-09-1245 minThe Unlearning Podcast with Leslie Cottle50. How To Find Your Life Purpose in 2023 | The Unlearning Podcast with Leslie CottleFeeling the call to find your life purpose in 2023? Not even sure how to find your life purpose and want to get started on the journey today? If so, this is the episode for you! Welcome to The Unlearning Podcast, where we are taking the deep dive into exploring what it means to find and live your life purpose.
Welcome to The Unlearning Podcast With Leslie Cottle! In this podcast we explore finding and living your life purpose, where we cover unlearning, remembering, life, love, career, and just making it in the world. We a...
2023-09-1110 minThe Unlearning Podcast with Leslie Cottle#56 How To Stop Holding Yourself Back | The Unlearning Podcast with Leslie CottleWelcome to episode 56: My #1 Tip For How To Stop Holding Yourself Back! In today's episode, we dive into Leslie's #1 tip to help you overcome self-doubt, fear, and insecurities that might be hindering your growth. Whether it's in your career, relationships, or personal development, this podcast will equip you with the #1 tools you need to unleash the best version of yourself. Tune in now to embark on a transformative journey of self-discovery and empowerment.
The Unlearning Podcast : Description✨
Welcome to The Unlearning Podcast With Leslie Cottle! In season 2, we explore finding and living your...
2023-07-2504 minThe Unlearning Podcast with Leslie Cottle55. On Dating: 3 Tips For How To Handle Rejection | The Unlearning Podcast with Leslie CottleJoin us in this episode of The Unlearning Podcast, as we tackle the challenging topic of rejection and provide three essential tips for navigating it with grace. Discover how to develop a resilient mindset that sees rejection as redirection, an opportunity for personal growth, and a stepping stone towards finding the right match. Trust the process and understand that rejection is often a blessing in disguise, leading you closer to the love you deserve. Tune in with out host, Leslie Cottle, to gain valuable insights and practical advice for handling rejection in the dating world.
2023-06-2708 minThe Unlearning Podcast with Leslie Cottle54. How To Stay Calm in Your Business and Life with Laura Maurer | The Unlearning Podcast with Leslie CottleListen to this episode of The Unlearning Podcast, to hear a unique discussion on how to stay calm in your businesses and life. Today's guest, Laura Maurer, is a Business coach and Brand Consultant who is passionate about empowering women to find calm amidst the chaos of entrepreneurship. Laura shares her own experiences and offers practical tips for managing stress, staying focused, and achieving balance - As well as her story about her new retreat center .
Tune in to learn how to keep your calm while building a successful business, and how to cultivate the inner harmony...
2023-05-0237 minThe Unlearning Podcast with Leslie Cottle53. How To Find Your Gift & More Purpose In Life with Leslie Cottle | The Unlearning PodcastIn this podcast, we will explore the topic of how to find your gift. We will discuss 3 categories to help you identify your unique talents, passions, and values. We will also explore how to align your gifts with your purpose, and how to assess your gifts to understand how to move forward with your life purpose. Whether you are soul searching, wanting to find deeper meaning in life, or simply looking to deepen your understanding of yourself, this podcast will provide valuable insights and guidance to help you discover and share your gift with the world.
2023-04-0406 minThe Unlearning Podcast with Leslie Cottle52. Trusting your intuition, finding inner peace and harmony, the 4 Clairs, & how to stop the inner chatter | The Unlearning Podcast with Leslie Cottle & Guest, Lizzie ReissWelcome to The Unlearning Podcast, where we explore the power of trusting our intuition and our journey towards peace and harmony with Reiki Master, Author, and Woodstock Store Owner, Lizzie Reiss.
In today's episode, we discuss how to trust your intuition through finding inner peace. We'll explore how the noise of our thoughts can block our ability to hear and listen to the voice of intuition, and we'll discuss practical tips and techniques for quieting the mind and tuning into your inner guidance system.
We'll also explore the concept of creating inner harmony, and how...
2023-03-2835 minThe Unlearning Podcast with Leslie Cottle51. Healing trauma patterns, energy management, sound healing, & divine masculine awakenings | The Unlearning Podcast with Leslie Cottle & Interview with Katerina LevanttarWelcome to The Unlearning Podcast. In this episode, we explore the powerful tools and techniques for healing trauma patterns and reaching your Highest Potential with our Guest, Katerina Levanttar - Sound Practitioner & Entrepreneur.
We all carry trauma patterns within us, which can affect our daily lives, relationships, and overall wellbeing. But with the right knowledge and practices, we can heal these patterns and transform our lives. One of the most effective ways to do this is by working with our energy field and practicing energy management.
In this episode, we'll discuss the importance of becoming...
2023-03-2130 min
Calm The Hell DownFollowing Our Intuition + Healing Ourselves (and not dating for 2 years) with Leslie CottleWhat does your heart really desire? How can you learn (or relearn) to follow your intuition? And how can we become an energetic match for what we want to create? In this episode, Laura talks with Transformation Coach and meditation teacher Leslie Cottle about the catalysts for transformation, keeping the faith when taking a new path, and developing complete trust that things are working in our favor. Plus, she shares the powerful dating debrief that led her to pause on dating for almost 2 years.Follow Leslie on Instagram and check out her website.Follow Calm...
2022-11-1632 minThe Unlearning Podcast with Leslie Cottle49. Declutter your mind with the Social Media Detox & Sound Cleanse you didn't know you needed | The Unlearning Podcast with Leslie CottleSound Cleanses, Social Media Detoxes, and Protecting your energy… oh my ;). Buckle up for this seriously amazing workshop that covers how to protect and cleanse your sound scape. This workshop is part 1 of a 3 part series that will help you remove and cleanse negative energy from your life, speak to yourself in kinder ways, and detox the sounds that are doing more harm that good. All of this is done through a Sound and Media cleanse workshop – grab a paper & pen to take some notes, and press play!
Great workshop for social media detox, sound cleanse, and info...
2022-10-2520 minThe Unlearning Podcast with Leslie Cottle48. KEEP GOING & Keep the faith with Leslie CottleIf you’ve ever wanted to give up while you’re in the middle of the journey, you’re not alone! This week’s episode is about keeping the faith while walking into the unknown, and having trust in the Universe that everything is working out in your favor. Listen to episode 48 of The Unlearning Podcast With Leslie Cottle for a story about how to keep going when you don’t have all the answers and things aren’t looking up. Listen to this episode to remind yourself to keep the faith that everything is working in your favor.
Practi...
2022-09-2707 minThe Unlearning Podcast with Leslie Cottle47. I started a YouTube Channel & 5 Tips on How To Feel Confident Sharing Your Voice with Leslie CottleDo you know you have a message to share and are getting in your own way? Listen to this episode for 5 tips on how to share your voice and message confidently! Listen to episode 47 of The Unlearning Podcast With Leslie Cottle for on update on how I started a YouTube. Learn a practice that will teach you how to speak your truth with confidence and from the heart without judgement. 5 tips coming your way! Listen now.
Practices for sharing your voice as a leader on your spiritual journey, gaining confidence speaking your truth, & mindset practices.
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2022-09-2011 minThe Unlearning Podcast with Leslie Cottle46. How To Heal & Integrate The Inner Child with Leslie CottleIs your inner child asking you to listen? Tune in for this episode for the 4 step process to integrate your inner child and heal from the past - How to heal the inner child and how to integrate the inner child. Listen to episode 46 of The Unlearning Podcast With Leslie Cottle to learn how the inner child could be wounded and also how to heal the inner child with self-love and acceptance.
Practices for: inner child healing, inner child work, and integrating the wounded inner child.
Sending you peace & love,
Leslie
2022-09-1411 minThe Unlearning Podcast with Leslie Cottle45. Bedtime Deep Breathing & Body Scan Meditation for Sleep with Leslie CottleMeditation for sleep! Tune in for this week's episode for deep breathing and a delicious body scan to soothe you to bed. Use this meditation to fall asleep faster and relax before bed while doing a body scan and taking deep breaths that are great for relaxation.
Looking for a deep breathing guided meditation? You’re in the right place! Episode 45 of The Unlearning Podcast With Leslie Cottle, for a relaxing guided meditation that includes deep breathing and a body scan.
Practice for: guided mediation for sleep, deep breathing meditation, and body scan meditation.
S...
2022-09-0613 minThe Unlearning Podcast with Leslie Cottle44. Overcoming Feeling Unlovable: Part 3: How To Unconditionally Love Yourself with Leslie CottleLearn how to feel lovable in part 3 of our 3 part series: Overcoming Feeling Lovable. This week's episode we will dive into How To Love Yourself Unconditionally. Learn how to practice unconditionally loving yourself. Listen to episode 44 of The Unlearning Podcast With Leslie Cottle, to understand the difference between conditional love and unconditional love and also a self-practice on how to embody unconditional self-love.
Practices for: how to practice self-love, unconditional self-love, and giving yourself unconditional love.
Sending you peace & love,
Leslie
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2022-08-3017 min
The Unlearning Podcast with Leslie Cottle43. Overcoming Feeling Unlovable, Part 2: Feeling Safe Feeling Loved with Leslie CottleDo you want to feel safe feeling loved? Join Leslie in Part 2 of the Overcoming Feeling Unlovable Series: Feeling Safe Feeling Loved. Dive into how the body can creates a false sense of safety around feeling unlovable, and learn an exciting practice to reprogram your body and mind to feel safe feeling loved. Learn how to practice feel safe feeling loved in the body. Listen to episode 43 of The Unlearning Podcast With Leslie Cottle, to understand why the body might not feel safe and how to change that. Learn transformation practices that will show you how to feel safe in...
2022-08-2318 min
The Unlearning Podcast with Leslie Cottle42. Overcoming Feeling Unlovable Part 1: Judgement - with Leslie CottleFeeling Unloveable in a multiple part series. Tune into this episode to dive into how judgement in ingrained in everyday life and how overcoming it plays a crucial part in loving yourself fully. Listen to this 3 part series on how to stop feeling unlovable. In part 1 of overcoming feeling unlovable, you will discover how judgement keeps you stuck. Listen to episode 42 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a transformational practice that will show you how to let go of self-judgement and allow love to shine through!
This series...
2022-08-1612 minThe Unlearning Podcast with Leslie Cottle41. Good Morning Journal Practice with Leslie CottleJoin Leslie in Day 2's journaling practice from her book Soul Therapy, which is an impactful journal practice that asks you to be the observer of your own life. Grab your favorite journal and get ready for some awesome Good Morning journal prompts that will fit right into your morning ritual. Listen to episode 41 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a journaling exercise for self-discovery. Great for journaling for self growth, journaling morning routine, and a daily journaling routine!
Let me know how it goes for you in...
2022-08-0912 minThe Unlearning Podcast with Leslie Cottle40. The World is Your Mirror with Leslie CottleThe world is constantly mirroring back to you your inner world - Listen to this episode to find out how it happens and what to do to become aware of it and even change it. How you feel on the inside, is what’s reflected to you on the outside. Listen to episode 40 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a transformational episode that make you think about how the world is reflecting your inner world.
Sending you peace & love,
Leslie
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2022-08-0212 min
The Unlearning Podcast with Leslie Cottle39. How To Think For Yourself with Leslie CottleTune in for an extremely potent episode on the what, why, how of being the master in control of your mind and your thoughts. The power of thinking for yourself and 3 tips for how to protect your own energy and focus on you. Listen to episode 39 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for an episode that challenges you to look at your thoughts and decide which are yours and which thoughts belong to someone else.
Tips for thinking for yourself, focusing on yourself, and stepping outside of the matrix.
2022-04-1210 minThe Unlearning Podcast with Leslie Cottle38. Inner Knowing Meditation with Deena GothelfHow to tap into your inner wisdom. On today’s episode we have a very special guest, Deena Gothelf. Tune in for a meditation to connect you with your inner knowing. Get into something cozy and press play now. Listen to episode 38 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) with our very first guest on the podcast, Deena Gothelf. After a short talk on how to tap into your inner knowing, listen to a guided meditation to connect with your inner knowing guided by Deena Gothelf.
Practice for: Inner knowing gu...
2022-02-2225 minThe Unlearning Podcast with Leslie Cottle37. How To Love Unconditionally without ManipulationToday’s episode is all about learning How To Love Unconditionally Without Manipulation. If you’ve ever felt like you needed to give something to receive love, tune in to learn about how that belief is absolutely backwards and for 3 tips on how to start practicing unconditional today.
Listen to hear about how to love without manipulation and how to love without fear. Listen to episode 37 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a personal growth episode on how to transform the way you love into unconditional love.
Prac...
2022-02-1712 minThe Unlearning Podcast with Leslie Cottle36. How To Surrender with Leslie CottleHave you ever wondered How To Surrender? Tune in for today's podcast, for two ways study and practice surrender in your own life, starting today. Tune in to learn how to surrender control and walk into the unknown. Listen to episode 36 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) to hear a spiritual lesson about how to give up control and how to surrender to the unknown.
Practices for: giving up control, surrendering to the divine, & how to surrender to the Universe.
Sending you peace & love,
Leslie
2022-02-0912 minThe Unlearning Podcast with Leslie Cottle35. A Morning Journal Ritual with Leslie CottleIf you’ve ever wondered how journaling can impact your mood or day, use try this practice to dive deeper into your inner wisdom and to completely shift your perspective. Press play and listen now to this morning journal practice for you to connect with YOU. Listen to episode 35 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a transformational 10 minute journal practice.
A practice for: a morning journal ritual, 10 minute journaling practice, and journaling for your highest self.
Sending you peace & love,
Leslie
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2022-02-0115 minThe Unlearning Podcast with Leslie Cottle34. Update & How To Be Brave with Leslie CottleTune in for a podcast update for what’s to come in 2022 and a message on how to be brave. Listen to episode 34 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a life/business update from Leslie and a note on how to be brave!
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to...
2022-01-2506 minThe Unlearning Podcast with Leslie Cottle33. How To Connect with Your Higher Self with Leslie CottleIf you’ve ever wondered how to connect with your inner wisdom, listen to this episode for a personal share and some tips on how to receive answers from within. How to connect with your highest self. Listen to episode 33 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for tips and tricks on how to connect and embody your highest self to align with your highest timeline. Learn practices that will reconnect you with your highest self and attract your dreams with it.
Practices to: let go of the old self, ho...
2021-11-1608 minThe Unlearning Podcast with Leslie Cottle32. How To Intentionally Show up with Leslie CottleToday’s episode is called How To Intentionally Show Up, tune in for an inspiring message on how to show up with purpose to all areas of your life. Have you ever wondered about how to live with intention and bring mindful intention into your day? Listen to episode 32 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) to learn how to live intentionally, starting from the inside.
Practices for: intentional living, how to live with intention, & being mindful.
Sending you peace & love,
Leslie
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2021-11-0908 minThe Unlearning Podcast with Leslie Cottle31. Slow Down with Leslie CottleIf you’ve ever felt like life was going on and you needed to press the pause button, give yourself a permission slip to join Leslie for a healing message on slowing down. How to slow down and be mindful. Listen to episode 31 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a spiritual lesson on how slowing down, can actually speed things up.
Practices for: slowing down your life, taking a mindful pause, and enjoying life in the present moment.
Sending you peace & love,
Leslie
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2021-10-2607 minThe Unlearning Podcast with Leslie Cottle30. How To Heal Ancestral Patterns with Leslie CottleIf you’ve ever felt like you were healing things that weren’t from your lifetime, Leslie covers how the body stores trauma from not only your life, but also from your ancestors. Tune in to this week's episode to learn 4 ways to heal ancestral patterns/generational trauma and learn how to start uncovering unwanted patterns and to change your life for the better. How to heal ancestral patterns. Listen to episode 30 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) how ancestral patterns could be creating unwanted patterns in your life and also for t...
2021-10-1914 minThe Unlearning Podcast with Leslie Cottle29. Connecting With The Breath with Leslie CottleTake an intentional pause by connecting with the breath in episode 29 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast). Learn a practice that will teach you about how the breath controls the nervous system and how to use the breath to relax deeper and be calm.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and...
2021-10-1208 minThe Unlearning Podcast with Leslie Cottle28. How To Be Comfortable with Being Uncomfortable with Leslie CottleInterested in expanding your life? Get comfortable with being uncomfortable. Listen to episode 28 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a motivational podcast episode for how to be comfortable with being uncomfortable.
Practices for: being comfortable getting uncomfortable, motivational expansion, and raising your vibration.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos ever...
2021-10-0512 min
Organized Chaos PodcastEpisode 15: Cincinnati Comic Expo 2021, Teenage Mutant Ninja Turtles (1990), Monster from a Prehistoric Planet, Doom Patrol: Season 2, Star Trek: Lower Decks Season 1, What If... Killmonger Rescued Tony Stark?Send us a textIn this episode, we discuss:- Cincinnati Comic Expo 2021 9:00- Teenage Mutant Ninja Turtles (1990) 27:30- Monster from a Prehistoric Planet 1:00:35- Doom Patrol: Season 2 1:32:50- Star Trek: Lower Decks Season 1 1:45:20- What If... Killmonger Rescued Tony Stark? 2:00:20Link! Visit! Follow! Now!Find Phat Daddy's Comics at:https://www.facebook.com/phatdaddyscomics/Find Ødfel at:https://odfelcosplay.wixsite.com/odfel/linksFind Tadd Galusha at:https://www.taddgalusha.com/Find t...
2021-09-212h 19The Unlearning Podcast with Leslie Cottle27. The Frequency of Self-Love with Leslie CottleThe Frequency of Self-Love. Listen to episode 27 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a transformational practice that will help you embody self-love. Learn a practice that will teach you how to heal self-love and tune into the energetic frequency of self-love from within.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and...
2021-08-1806 minThe Unlearning Podcast with Leslie Cottle26. The Show Must Go On with Leslie CottleThings happen, but the show must go on. Listen to episode 26 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a lesson on how to make things work even when it doesn’t go according to the plan.
Practice for: moving forward, letting go of expectations, and inspiration to keep going!
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channe...
2021-08-1006 minThe Unlearning Podcast with Leslie Cottle25. Tuning Into Desire with Leslie CottleMaster tuning into the frequency of your desire. Listen to episode 25 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a practice that helps you raise your vibration and tune into and attract your desires.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
http...
2021-07-2706 minThe Unlearning Podcast with Leslie Cottle24. The Art Of Setting Intentions with Leslie CottleMaster the art of setting intentions. In episode 24 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a short practice that will help you set intentions for 2022 and beyond.
Listen for: setting intentions for 2022, mastering the art of setting intentions, and setting intentions to master your manifestations.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free unlearning vide...
2021-07-1310 minThe Unlearning Podcast with Leslie Cottle23. How To Forgive Yourself with Leslie CottleListen to episode 23 of The Unlearning Podcast for How To Forgive Yourself, especially when it comes to hurting the feelings of someone you love. Learn how to develop a self-forgiveness practice to increase compassion for yourself and find peace in moving forward.
Listen for: self-forgiveness practice, how to move forward, and how to practice self-compassion.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL channel for free...
2021-07-0611 minThe Unlearning Podcast with Leslie Cottle22. Inner Wisdom Meditation with Leslie CottleInner wisdom guided meditation for deep rest and inner knowing activation. Listen to episode 22 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a relaxing mindfulness practice to silence the mind and listen from within.
Activate your inner wisdom life with this 7 minute mindfulness practice created for deep relaxation and inner peace.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL...
2021-06-2908 minThe Unlearning Podcast with Leslie Cottle21. Entering The World Post COVID with Leslie CottleHow to enter the world post pandemic in 2022. As a world, we experienced a collective trauma with COVID-19 – if you’re wondering what’s next and how to live life after the coronavirus pandemic - Listen to episode 21 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a thoughtful episode on what to do next.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the UWL ch...
2021-06-2215 minThe Unlearning Podcast with Leslie Cottle20. Feelin' Myself Meditation with Leslie CottleLove on yourself a little with this meditation that guides you on how to love your body and soul. Listen to episode 20 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a self-love meditation practice to increase body love and to accept yourself and body more. You’re worthy of love!
Practice includes: self-love meditation for body and self-love meditaiton with affirmations to connect with your higher self.
Sending you peace & love,
Leslie
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2021-06-1811 minThe Unlearning Podcast with Leslie Cottle19. How To Have More Energy with Leslie CottleHow to get more energy and how to have more energy throughout the day. Listen to episode 19 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for tips and tricks on how to increase the energy you have every day and to help you focus more on the things that matter to you, in your life.
Spiritual Practices on how to increase energy levels, how to stop doing things you don’t want to do, how to live for yourself, and how to have more energy throughout the morning and day.
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2021-06-1708 minThe Unlearning Podcast with Leslie Cottle18.How To Let Go Of The Old You with Leslie CottleHow to let go of the old self by letting go of the old you and letting in the New You. Listen to episode 18 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a transformational practice that will show you how to let go of the old self. Learn a practice that will teach you how to let go of an old story and learn the unlearning steps that help you let go of old stories, archetypes, and identifies that no longer serve your true self.
Practices for letting go of...
2021-06-1607 minThe Unlearning Podcast with Leslie Cottle17. How To Be Happy with Leslie CottleHow to cultivate happiness is to find happiness within yourself. Listen to episode 17 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a spiritual take on how to be happy with yourself by finding happiness from within.
See a new perspective from psychology on how to be happy and grow your daily happiness practice by watching this spiritual podcast.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With...
2021-06-1505 minThe Unlearning Podcast with Leslie Cottle16. Better Late Than Never with Leslie CottleWhy it’s better to show up late, rather than never at all. Listen to episode 16 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a inspiring episode on why it’s better to be late than never and to help you focus on consistency rather than perfection.
Overcome perfectionism with this better late than never practice that will shift your view on you approach work and life.
Sending you peace & love,
Leslie
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2021-06-1405 minThe Unlearning Podcast with Leslie Cottle15. Daily Gratitude with Leslie CottleHow to be grateful for your life. Listen to episode 15 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a daily gratitude practice to increase happiness and to help you focus on the good things in life.
See a new perspective in your life with this daily gratitude practice that will shift your mindset with just a few moments of practicing being thankful.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouT...
2021-06-1106 minThe Unlearning Podcast with Leslie Cottle14. Laughing Meditation with Leslie CottleLaughing Yoga and Laughing Meditation. Listen to episode 14 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) to have a roaring good cardiovascular workout by using laughter as your guide.
Laughing Yoga is scientifically proven to release stress, increase endorphins, activate your rest and relaxation mode, strengthen your immune system, and helps release pain.
Sending you peace & laughter,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBSCRIBE to the...
2021-06-1008 minThe Unlearning Podcast with Leslie Cottle13. Zero Expectations & 100% Trust In The Universe with Leslie CottleHow to let go of expectations in your life. Listen to episode 13 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for let go of control and know you are supported by the Universe. Everything you need in your life is happening on Divine Timing. Expect that life is working in your favor. You are meant for great things!
Lean in on hope and trust, give up control in your life and worry - you are not alone! The Universe has your back.
Sending you peace & love,
Leslie
2021-06-0905 minThe Unlearning Podcast with Leslie Cottle12. The Messy Middle of Change with Leslie CottleThe messy middle of transformation. Listen to episode 12 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) to be reminded of the cycle of transformation. You don’t have to be perfect! Change is sometimes messy. Review the transformation cycle and how the messy middle is an important part of your transformation!
Be gentle with yourself. Change doesn’t happen overnight, you’re already on the journey – Don’t forget to enjoy it and celebrate yourself every step of the way! 😉
Sending you peace & love,
Leslie
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2021-06-0804 minThe Unlearning Podcast with Leslie Cottle11. The Importance of Vulnerability with Leslie CottleHow to be vulnerable and ask for help. Listen to episode 11 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) to let your guard down and allow others to see the real you. Listen to this unique perspective on how to state your needs without feeling like a failure or life your life is a mess.
Increase vulnerability, open yourself up to others, and find joy in being you!
Sending you peace & love,
Leslie
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2021-06-0706 minThe Unlearning Podcast with Leslie Cottle10. Why You Should STOP Taking Advice with Leslie CottleStop taking advice. Listen to episode 10 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for insight on why you should stop taking advice from other people right now! Learn how to listen to the voice from within and how to make the right decision when it comes to your life.
Learn who gives the best advice and what the best choices are for your life – the answer might surprise you!
Sending you peace & love,
Leslie
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2021-06-0405 minThe Unlearning Podcast with Leslie Cottle09. How To Manifest Quicker with Leslie CottleHow to manifest quicker. Listen to episode 9 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) to manifest your goals faster and release resistance to receiving. Listen to this video to learn more about how to trust in Divine timing.
Release your worries, receive support from the Universe, and trust your intuition to see what’s unfolding.
Sending you peace & love,
Leslie
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❤️Watch our videos on our YouTube Channel at Unlearn With Leslie
SUBS...
2021-06-0306 minThe Unlearning Podcast with Leslie Cottle08. Why The “How” Isn’t Up To You with Leslie CottleTrust the Universe. Listen to episode 8 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a motivational podcast on why the how isn’t up to you. Give up your expectations to let the magic of the Universe come in. Connect with the Universe and Source to trust all the manifestations are coming!
Increase trust in the Universe, release expectations, and receive your manifestations.
Sending you peace & love,
Leslie
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Watch our videos on ou...
2021-06-0205 minThe Unlearning Podcast with Leslie Cottle07. How To Hold Space In A Conversation with Leslie CottleHow to hold space for someone. Listen to episode 7 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for tips on how to hold space for conscious conversation and create a safe space for people to fully express themselves.
Learn how to actively listen and empower the people around you with the gift of holding space.
Sending you love & light,
Leslie
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Watch our videos on our YouTube Channel at Unlearn With Leslie
❤️SUBS...
2021-06-0111 minThe Unlearning Podcast with Leslie Cottle06. Meeting Yourself At The Victim Archetype with Leslie CottleHow to stop being the victim. Listen to episode 6 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for an interesting perspective on how to stop being the victim and take control of your life.
Sending you peace & love,
Leslie
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Watch our videos on our YouTube Channel at Unlearn With Leslie
❤️SUBSCRIBE to the UWL channel for free unlearning videos every week and to support spiritual growth and transformation for all!
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2021-05-3111 minThe Unlearning Podcast with Leslie Cottle05. Grounding Meditation with Leslie Cottle | The Unlearning PodcastGrounding meditation for tree lovers. Listen to episode 5 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for a centering and grounding meditation to reduce stress and anxiety. Connect with Mother Earth in this special episode to feel grounded and connected to your Higher Self.
Sending you peace & love,
Leslie
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Watch our videos on our YouTube Channel at Unlearn With Leslie
❤️SUBSCRIBE to the UWL channel for free unlearning videos every week and to supp...
2021-05-2809 minThe Unlearning Podcast with Leslie Cottle04. How To Overcome Feeling Lost with Leslie CottleHow to not feel lost in your life. Listen to episode 4 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for how to overcome feeling lost in your life and on your spiritual awakening journey. Learn how to work with every stage of life in this video and to stop feeling lost and alone.
Increase clarity in your life and know you’re not alone with this heartfelt podcast video to inspire your transformation journey today!
Sending you peace & love,
Leslie
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2021-05-2706 minThe Unlearning Podcast with Leslie Cottle03. How To Heal Your Triggers with Leslie CottleHow to heal your triggers. Listen to episode 3 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) for practices for healing your triggers and taking control of your emotions. Learn how to work with and heal your emotional triggers and to create safety in the body.
Increase clarity in your life vision and know you’re not alone with this heartfelt podcast video to inspire your transformation journey today!
Sending you peace & love,
Leslie
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2021-05-2609 minThe Unlearning Podcast with Leslie Cottle02. Unmasking People Pleasing + The Self-Fixer with Leslie CottleHow to stop people please. Listen to episode 2 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) to stop people pleasing and stop being too nice to becoming your higher self. Unlock how to stand up for yourself and become the main character of your own story. Listen to this podcast anytime to build confidence and find your true self in the process!
Sending you peace & love,
Leslie
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❤️SUBSCRIBE to the UWL channel for free unlearning videos e...
2021-05-2507 minThe Unlearning Podcast with Leslie Cottle01. How To Not Feel Lonely with Leslie CottleHow to not feel lonely. Listen to episode 1 of The Unlearning Podcast With Leslie Cottle (previously known as This Empowered Life Podcast) to learn practices to not be lonely on your self transformation journey to becoming your higher self. Unlock how to create a paradigm shifts to not feel alone on your personal development journey.
Increase happiness, reduce loneliness, and improve transformation and embodiment practices with this heartwarming podcast to inspire your highest self to lead! Return to this podcast regularly to build resilience and find joy in your process!
Sending you peace & love,
Lesl...
2021-05-2407 min
Nearly SacredNearly Sacred Episode 9 Continuing the Journey With Leslie Cottle and Melissa SimsOriginal air date was approximately May 2016. Melissa Sims and Leslie Cottle review their shared experiences in France. Show notes follow.
We had so much to cover, we couldn’t do it in one episode. That mountain generated a lot of experience.” “I agree,” said Melissa. “Let’s get back to interviewing Leslie and see what wonders are next!” In this episode, Leslie Cottle and Melissa Sims continue their adventure in France. It was just too big for one episode!
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2020-11-091h 10Nearly SacredNearly Sacred Episode 8 Melissa Sims and Leslie Cottle Go to France Part 1Original air date was approximately May 2016. Melissa Sims and Leslie Cottle review their shared experiences in France. Copious show notes follow.
Then there was that time that Melissa went to France and had her brain melted by its beauty–both metaphysical and otherwise. She took her friend, Leslie Cottle, along with her, who also had her brain melt. Would they be able to piece their brains back together again after this adventure? Better listen to this Part 1 version of their story.
In this Episode Melissa Sims and Leslie Cottle recount their adventure in areas like Rennes-Le-Chate...
2020-11-091h 36
Nearly SacredNearly Sacred Episode 9 Continuing the Journey With Leslie Cottle and Melissa SimsWe had so much to cover, we couldn’t do it in one episode. That mountain generated a lot of experience.” “I agree,” said Melissa. “Let’s get back to interviewing Leslie and see what wonders are next!”
In this episode, Leslie Cottle and Melissa Sims continue their adventure in France. It was just too big for one episode!
Original air date was approximately May 2016. Melissa Sims and Leslie Cottle review their shared experiences in France. Show notes follow.
2016-05-2430 minNearly SacredNearly Sacred Episode 8 Melissa Sims and Leslie Cottle Go to France Part 1Then there was that time that Melissa went to France and had her brain melted by its beauty–both metaphysical and otherwise. She took her friend, Leslie Cottle, along with her, who also had her brain melt. Would they be able to piece their brains back together again after this adventure? Better listen to this Part 1 version of their story.
In this Episode Melissa Sims and Leslie Cottle recount their adventure in areas like Rennes-Le-Chateau, Bugarach, Montsegur and surrounding regions. Will these two mystery researches become part of the mystery, or will they find some answers?
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2016-05-2330 min