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Leslie Zehr

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The Universal Dancer PodcastThe Universal Dancer PodcastSuzanne Caesar, MA, dancer, choreographer, producer and founder of Rhythm For Life™Join us for an inspiring and in-depth conversation on The Universal Dancer Podcast with guest Suzanne Caesar, MA - a visionary artist and creator of the HERA Odyssey, a groundbreaking theatrical dance production exploring the heroine's journey. As the passionate founder of Rhythm for Life and an accomplished performer and choreographer, Suzanne takes us through her fascinating journey from her early days as an award-winning Irish dancer to her transformative experience of dancing through her own pregnancy while at NYU, which led her to develop a revolutionary approach to prenatal movement to becoming an innovative choreographer and...2024-12-011h 07The Universal Dancer PodcastThe Universal Dancer PodcastBrooke Yantzi, Founder of Dance Alchemy and Intuitive and Somatic Business CoachIn this episode of The Universal Dancer Podcast, discover the transformative power of dance with Brook Yantzi, creator of Dance Alchemy. Brook shares her journey from childhood dancer to conscious dance innovator. Learn how dance became a healing modality for Brook, helping her overcome mental health challenges and reconnect with her body. Explore the unique aspects of Dance Alchemy, a practice rooted in the elements and designed to promote healing, joy, and spiritual growth. Brook explains how this innovative approach combines conscious movement, ecstatic dance, and deep meditation to create a powerful transformational experience. Whether...2024-11-0752 minThe Universal Dancer PodcastThe Universal Dancer PodcastThe Global Water Dances with Vannia Ibarguen and Marylee HardenberghJoin us for an engaging interview on this episode of The Universal Dancer Podcast with two special guests from Global Water Dances: Vannia Ibarguen, the current Artistic Director, and Marylee Hardenbergh, the first Artistic Director. Vannia is a Peruvian facilitator, performer, choreographer, dance educator, and artistic director of VIDA Dance Arts. With 40 years of experience in site-specific dance, Marylee shares her journey from creating performances on the Volga River, the Mississippi River, and the Mediterranean Shores to pioneering the Global Water Dances. In this interview, we delve into the history and evolution of Global Water Dances, a...2024-09-0154 minThe Universal Dancer PodcastThe Universal Dancer PodcastKaren Kinney, speaker, artist, and author of Doorways to Transformation: Everyday Wisdom for the Creative SoulJoin us for an insightful interview on this episode of The Universal Dancer Podcast with guest Karen Kinney, an award-winning author, internationally exhibited artist and speaker. In this interview, Karen shares her journey of becoming an artist, from her creative childhood to teaching about creative freedom and inner transformation at prestigious institutions like the University of Hong Kong and Cambridge University. Karen delves into her profound exploration of the divine feminine and the inherent connection between spirituality and creativity, a topic she also covers in her quarterly newsletter and her upcoming book. Leslie and Karen d...2024-08-0154 min\"The Oriental Café Podcast"Womanhood & the Ancient Wisdom of Egypt - Episode #9 with Leslie ZehrWelcome to episode #9 of "The Oriental Café" Podcast dedicated to Womanhood & the Ancient Wisdom of Egypt, with our guest, Leslie Zehr. 🎤🎧✨In this episode, I invite Leslie Zehr, an author, mentor, and teacher who has developed the concept of "The Sacred Dance" and lived in Egypt, guiding women´s circles and other magical journeys, for decades.  🎤🎧✨To listen to our Podcast on the usual audio platforms (Spotify & Apple Podcasts), follow this link: https://www.joanasaahirah.com/podcasts/the-oriental-cafe-podcast    🎤References shared by our guest:   Book:  "Dance of the Moon" by Dan Furst    2024-06-031h 24The Universal Dancer PodcastThe Universal Dancer PodcastLiz Diaz from Dance, Heal, Transform. Empowering Women Through Embodiment, Mindfulness, and RitualJoin us for an enlightening conversation in this episode of The Universal Dancer Podcast, with guest Liz Diaz, a spiritual guide and dance facilitator, as she shares her profoundly transformative journey from a career shift and spiritual quest to discovering the power of conscious movement. In this interview, Liz talks about her spiritual awakening in Mexico, which led her to the world of conscious dance. She discusses how dancing has become a significant spiritual practice and a means of connecting with her higher self. Liz also touches on the importance of surrendering to the rhythm and the power of...2024-06-0149 minThe Universal Dancer PodcastThe Universal Dancer PodcastCarla White Crowe, Spiritual Dance Guide and Artistic Director of Synergy Dance CollectiveIn this episode, we delve into the fascinating life and work of Carla White Crowe, a professional dancer, choreographer, astrologer, and intuitive spiritual reader. With a career spanning over two decades, Carla shares her journey from her first dance steps to her current work, which uniquely merges dance and spirituality. She discusses the founding of her non-profit arts organization, Fueled & Aflame, and its evolution. Carla's unique practices, such as Channeled Movement Transmissions, Dance Divination, and prayer dance, are a highlight of this episode. We also explore how she uses dance as a tool for personal and collective healing and...2024-05-0153 minThe Universal Dancer PodcastThe Universal Dancer PodcastAngela Ambrosia, Creator of "Dance with Angela"In this episode of The Universal Dancer Podcast, we have a deep conversation with Angela Ambrosia, a renowned Energy and Spiritual Healer, Movement Meditation, and Dance Facilitator based in Sydney, Australia. Angela shares her personal journey, starting from her early love for dance to facing a life-threatening illness, and how these experiences shaped her understanding of dance as a powerful medium of spiritual and emotional expression. Leslie and Angela discuss the concept of 'Universal Dance,' a dance form they believe transcends cultural boundaries and helps connect us to the cosmos, presenting their own definitions and experiences. A...2024-04-0156 minThe Universal Dancer PodcastThe Universal Dancer PodcastLaura Jane, Founder of "The Art of Woman" and Sensual Feminine Embodiment GuideJoin us for an enlightening conversation with Laura Jane Foley, founder of the Art of Woman and a Sensual Feminine Embodiment Guide. Laura shares her journey from ballet to contemporary dance and her ultimate discovery of the liberating art of burlesque. She dives into how she uses dance as a powerful healing modality and tool for self-expression, helping women reconnect with their bodies, femininity, passions, and joy. Laura explains the transformative power of her online Burlesque Muse Workshops and coaching programs, designed to cultivate body love and confidence. This insightful interview provides a deep look into the importance of...2024-03-0145 minThe Universal Dancer PodcastThe Universal Dancer PodcastNaomi Katz, Founder of Embodied PrayerWelcome to an enlightening and inspiring interview with Naomi Katz, a multitalented individual who is a translator, educator, and facilitator of the transformative practice known as Embodied Prayer. Naomi is here to share her unique and inspiring journey, which led her to cross paths and work closely with Carmen Vicente, a highly respected medicine woman and spiritual leader from the High Andes. In this riveting conversation, she discusses the profound importance and the necessity of reconnecting with our bodies and the universe. In today’s world, where everything is fast-paced and often disconnected, Naomi emphasizes the need to...2024-02-0153 minThe Universal Dancer PodcastThe Universal Dancer PodcastAging Gracefully: The Healing Journey of DanceJoin us for an inspiring and thought-provoking roundtable discussion on The Universal Dancer Podcast, featuring Claudia Moore, Mary W Kamp, and Megha Nancy Buttenheim, three exceptional individuals who have devoted their lives to the beautiful and transformative art of dance. Claudia Moore, a stalwart in the Canadian dance scene since the late 1970s, has made an indelible mark in the field of dance. She founded the internationally acclaimed Moonhorse Dance Theatre, a platform she created explicitly for mature dance artists to showcase their talent and unique perspectives. Mary W Kamp, a seasoned teaching artist, brings a wealth o...2024-01-0157 minThe Universal Dancer PodcastThe Universal Dancer PodcastJoAnne Tucker, Author of Torah in Motion: Creating Dance Midrash and the "Mostly Dance" BlogIn this enlightening interview, I sit down with JoAnne Tucker, an incredible woman whose life has revolved around the transformative power of dance. JoAnne shares her journey, beginning with her early days dancing to her grandmother's piano tunes through her education at the prestigious Graham Studio and The Juilliard School and her creation of the Avodah Dance Ensemble. She opens up about her experiences using dance as a method of empowerment and healing in women's correctional institutions and her transition into the world of filmmaking with her non-profit film company, Healing Voices – Personal Stories. One of their im...2023-11-3053 minThe Universal Dancer PodcastThe Universal Dancer PodcastMariko Endo Choreographer, Japanese Butoh, and Modern DancerIn this captivating interview, I had the pleasure of sitting with the incredibly talented Mariko Endo, a renowned dancer and choreographer. Mariko takes us back to the early days of her career, sharing how she embarked on her path as a dancer despite starting later than most. She reveals her teenage years spent acting in local theaters in Japan and her fascination with human psychology, which eventually led her to a life-changing encounter with Butoh. Butoh, a dance form founded by three Masters in Japan, captured Mariko's heart and became her artistic calling. She explains...2023-11-0151 minThe Universal Dancer PodcastThe Universal Dancer PodcastBertin Kasolene, Artist and Founder of Inuka Dance Compagny and Nguvu Ya Africa.In this inspiring interview on The Universal Dancer Podcast, I had the pleasure of speaking with Bertin Kasolene, a dancer and founder of Nguyu Africa. This dynamic organization promotes the social well-being of marginalized women in the community. Bertin takes us on a journey from his early life in the Democratic Republic of Congo, where he was inspired by Michael Jackson's dance moves, to his current work as a dancer and mentor for street children and refugees in his community. Bertin shares his personal story of how he started dancing and how it helped him overcome the...2023-10-0147 minThe Universal Dancer PodcastThe Universal Dancer PodcastCynthia Winton-Henry, Author of The Art of Ensoulment: A Playbook on How to Create from Body and Soul and the cofounder of InterPlay.In this interview, Leslie welcomes Cynthia Winton-Henry, author of "The Sacred Art of Dance," to discuss her journey into dance and how it became a spiritual practice for her. Cynthia explains how she started with ballet and then moved on to modern dance in high school, where she discovered her gift for improvisation. From there, she went on to develop InterPlay, a practice that honors the body's wisdom and allows people to connect with their own body wisdom through improvisational movement, voice, and storytelling. Cynthia also discusses the concept of being a highly sensitive person and how dance can...2023-09-0157 minThe Universal Dancer PodcastThe Universal Dancer PodcastThe Importance of Movement and Dance in Children's Lives: A Roundtable Discussion with Experts in Dance, Education, and PlayIn this episode, a panel of dance, education, and play experts explore the role of movement and dance in children's lives in this roundtable discussion. The guests, including Dr. Karen McKinley Kurnaedy, Dr. Melissa Michaels, Alana Shaw, Wendy Morrell, and Rawan AlHusseini, offer insightful perspectives and share their experiences working with children. They discuss the benefits of dance for physical, emotional, and intellectual growth and how dance can improve coordination, balance, flexibility, self-expression, creativity, and mental health. The guests also address societal factors that hinder children's movement, promote practical ways to incorporate more movement and dance into children's lives...2023-06-011h 15The Universal Dancer PodcastThe Universal Dancer PodcastMark Walsh, “Mr Embodiment”In this interview, Mark Walsh, author of "Embodiment: Moving Beyond Mindfulness," shares his thoughts on the significance of being embodied in all areas of life. Mark explains how being embodied can profoundly impact relationships, health, and professional effectiveness. He describes how being in touch with our bodies can help us become more aware of our emotions and thoughts, leading to greater self-awareness and personal growth. Moreover, Mark provides valuable insights on his Embodied Facilitators Course, designed to train coaches to work with the body and deepen their own embodiment. Participants in this program learn how to integrate the body...2023-05-011h 02The Universal Dancer PodcastThe Universal Dancer PodcastJo Hardy, Founder of Conscious Dance SpaceIn this episode, I spoke with Jo Hardy, a psychotherapist and dance teacher. She talks about her first experiences in dance with Gabrielle Roth and how it led her to become a conscious dance teacher. She also discusses her experience with different modalities of conscious dance, including 5 Rhythms, Movement Medicine, and Open Floor. Jo emphasizes the importance of finding one's own voice as a teacher and trusting the unique wisdom that arises through each individual. She also shares her perspective on integrating psychotherapy and conscious dance and how movement can be a powerful tool for healing and self-awareness. 2023-04-011h 14The Universal Dancer PodcastThe Universal Dancer PodcastPollyanna Blanco, Author, and Sacred Self-Care Chakradance CoachIn our recent podcast interview, Quantum Energy Healer, Transformational Teacher, and International Bestselling Author Pollyanna Blanco shared her experience with Chakradance and how healing movement practices can restore radiant resilience in shifting times. She emphasized the importance of sacred self-care and practices feeding your soul. We had an engaging and insightful conversation about the concept of the Daimon. We delved into the idea of this energy being a guiding force as we navigate the twists and turns of our paths through life's cosmic dance. Additionally, we discussed how this energy could manifest itself in different ways and...2023-03-151h 00Virginia Is For LaughersVirginia Is For LaughersThe 100th Episode! Highlight Reel of Comedians on the Podcast So Far! {Ep 100}Celebrating our 100th Episode with you! Need a laugh? Love fun? Like stories, games, and discounts? Then join us for this special episode made just for you and grab your promo code for some delicious munchies. Get a behind the scenes peek into the lives and funny minds of this diverse line up of 42 comics. They are some of the local, regional, and national touring comedians seen on our hilarious X2 Comedy shows! From JMU’s New & Improv.’d troupe to LA comic Lachlan Patterson who performed in our first cave comedy shows, tune in to a playful, interesting, informative epis...2023-02-081h 21The Universal Dancer PodcastThe Universal Dancer PodcastEline Kieft, Founder of The Way of the Wild Soul and change-facilitatorDuring my recent interview with Elina Kieft, I was fortunate to learn about her inspiring story and journey. As a dancer, she has developed an incredible sense of creativity and self-expression. Moreover, Elina shared how dancing has enabled her to become a change facilitator, empowering others to be their best selves. Her passion for dance is evident in the way she speaks of it.  She shared her journey of dancing from a young age, through professional training, on to academia, and how her concept of 'the sacred' has been informed through studying shamanism and other world views. ...2023-01-311h 02The Universal Dancer PodcastThe Universal Dancer PodcastMegha Nancy Buttenheim, Author, Founding Director, and CJO (Chief JOY Officer) of Let Your Yoga DanceMegha Buttenheim from Let Your Yoga Dance joined me this month to share her story about how she created Let Your Yoga Dance and how it has changed and grown over the years. Through this form, Megha share's her passion for yoga and dance with others. We discuss how she combines it with Positive Psychology, which makes life meaningful and fulfilling and increases human flourishing. She has found a way to add embodiment through dance, to work with character strengths—to help bring more joy into people's lives. We also spoke about how she has adapted it to work wi...2022-12-121h 09The Universal Dancer PodcastThe Universal Dancer PodcastWendy Morrell, President of the International Sacred Dance GuildLeslie and Wendy discuss sacred dance in the modern world and how to create a safe space for the body. Wendy speaks about the Guild's history and inclusive philosophy and how they strive to be an anchor to bring together those in the sacred dance world. They share their journeys, discuss the meaning of "sacred," and explore how dance can be a spiritual path. Find The Sacred Dance Guild Online: Website: https://sacreddanceguild.org/ YouTube: https://www.youtube.com/user/SacredDancGuild Find Us Online: Main Website: https://www.universaldancer...2022-09-181h 08The Universal Dancer PodcastThe Universal Dancer PodcastSofiah Thom Creator and CEO of the Temple Body Arts® School for Embodied Feminine Leadership and Divine Feminine Embodiment MentorLeslie and Sofiah start the conversation by emphasizing the importance of dance and the arts as a way for teens to express themselves—drawing on their own experiences in adolescence. They discuss the courage it takes to be on a spiritual path, the importance of Incubation and Divine timing during the process, and the need to surrender and listen to hear and follow the call—wherever that might take you. They conclude by touching on a subject very dear to them: the Dakini/Divine Feminine/Serpent Goddess energy. Find Sofiah Online: Webs...2022-08-141h 04The Universal Dancer PodcastThe Universal Dancer PodcastBanafsheh Sayyad, Sacred Dancer, and Choreographer, Founder of Dance of Oneness®Leslie and Banafsheh take a deep dive into the essence of sacred dance. The interview explores what "sacred" is, how it can take us to a place of spiritual transcendence, why it's something we should be present in and connected to, and how it can lead to that feeling of surrender. They also explore the sacred feminine and why it is essential to embrace her, not just for women but for all of us, to bring her back into our consciousness to heal the planet. Find Banafsheh Online: Website: danceofoneness.org Facebook: https...2022-07-1058 minThe Universal Dancer PodcastThe Universal Dancer PodcastJulia Aplin, Award-winning Choreographer and Founder of Upward Spiral.After years as a contemporary dance performer, Julia's body, like many dancers, began to suffer. In this episode, Julia shares her journey of creating a modality called Upward Spiral after injury forced her to find new ways to move. Later in the show, Leslie and Julia shared their love of nature and working with plants and trees. Julia explains how she created her new dance practice with trees from inspiration from the Celtic Ogham alphabet. Find Julia Online: Website: www.upwardspiral.me Facebook: @JuliaAplin, @UpwardSpiral Find Us Online: 2022-06-1257 minThe Universal Dancer PodcastThe Universal Dancer PodcastDr. Karen Kurnaedy, Author of "Our Love Affair with Dance"Leslie and Karen discuss their passion for dance and how this feeling led Karen to write her book "Our Love Affair with Dance"—a memoir about two of her mentors, Magda and Gertrud Hahn, intertwined with her dance journey. They also delve into dance's spiritual connection and the importance of embodiment. Find Karen Online: Website: https://karenmckinlaykurnaedy.com/ Facebook: @Karen Kurnaedy Instagram: @karenmckinlaykurnaedy Twitter: @kkurnaedy Find Us Online: Main Website: https://www.universaldancer.com/ Podcast Website: http://bit.ly/TheUniversalDancerPodcastWebsite Fa...2022-05-081h 12The Universal Dancer PodcastThe Universal Dancer PodcastYa'Acov Darling Khan, Author, Co-founder of Movement Medicine, and Co-director of The School of Movement MedicineIn this episode, Ya'Acov shared his journey to becoming a "dancer." We talked about the power of dance, the wisdom of the body, and the importance of daily spiritual practices in our evolution towards greater consciousness. Find Ya'Acov Online: Websites: 21gratitudes.com, schoolofmovementmedicine.com, darlingkhan.com Facebook: https://www.facebook.com/yaacovandsusannahdk Instagram: @shamanyaacov Find Us Online: Main Website: https://www.universaldancer.com/ Podcast Website: http://bit.ly/TheUniversalDancerPodcastWebsite Facebook: https://www.facebook.com/groups/universaldancercommunity Instagram: @the.universaldancer2022-04-111h 03The Universal Dancer PodcastThe Universal Dancer PodcastAmara Pagano, Co-Founder of OneDanceTribe and Creator of Path of AzulWhat is embodied awakening? How can we use dance to attune to the body and come back into balance with ourselves and the world around us? Join Leslie and Amara for a deep dive into how conscious dance can be a path of awakening. And how this awakening is exactly what is needed in this critical turning point in time. Find Amara Online: Website: https://pathofazul.com/, Facebook: https://www.facebook.com/Azul.consciousmovement, Instagram: https://www.instagram.com/amarapagano.azul/ Membership Community: https://pathofazul.com/membership-portal/ ...2022-03-131h 10The Universal Dancer PodcastThe Universal Dancer PodcastHealing Trauma Through Dance with Stefan Freedman, Alia Thabit, Rebecca Faro, and Marylee HardenberghJoin a dynamic and diverse panel from different backgrounds for a roundtable discussion on what it means to heal trauma through dance. Dance is a powerful medium for healing trauma. Regardless of ethnicity, race, gender, or age, people can find community and strength through dance. They discuss the power of dance in healing from traumatic experiences and how to bring about more peace and resilience. Stefan Freedman, Author of the book 'Dance Wise,' is passionate about the role of integrative arts in transforming society. His research focuses on healing trauma through conscious movement. He has facilitated...2022-03-031h 59The Universal Dancer PodcastThe Universal Dancer PodcastMary Abrams, Founder and Director of Moving Body ResourcesMary Abrams holds an MA degree in Consciousness Studies, focusing on embodied movement, the biology of emotion, and Epistemics. She owns and directs Moving Body Resources, a space in New York City for teachers and practitioners supporting body awareness, wellness, and authenticity in life. Mary has over 25 years of exploring and teaching somatic movement practice inspired by dance, creativity, and healing and has worked with psychotherapists, social workers, political activists/leaders, artists, actors, health care providers, business leaders, and educators, among others. In this episode, we spoke about Continuum-inspired Somatic Movement, the Biology of Emotion...2022-02-141h 09The Universal Dancer PodcastThe Universal Dancer PodcastThe Universal Dancer Podcast First Anniversary Special EventThe Universal Dancer Podcast celebrates its first year of podcasting with a special event. Joining host and author Leslie Zehr was the first guest from last year, Dunya McPherson, Founder of Dancemeditation™, and Phoebe Neville, a dancer and Buddhist practitioner with a background in BodyMind Centering. Leslie and her guests take a deep dive into the importance of dance and embodiment in a spiritual practice. What a fantastic group of knowledgeable women—lots of insight to be shared. These women with different dance and spiritual backgrounds all arrived at the same point—surrender, joy, coming home. They...2022-01-171h 10The Universal Dancer PodcastThe Universal Dancer PodcastBrietta Leader, Creator of WildCore™Brietta Leader has been on a lifelong exploration of movement. In this podcast, she shares how she became a dancer, discovered conscious dance, and how life-altering dance can be. Brietta explains how she came to create WildCore™, a natural evolution of the dance modalities that she learned infused with her own experiences and values.  Leslie and Brietta discuss the benefits of combining choreographed movement with conscious dance and how it can help the student expand their limits and create a safe container for those unfamiliar with improvisation and free dance. They also explore dance as an ancient for...2021-12-061h 09The Universal Dancer PodcastThe Universal Dancer PodcastJennifer Jiménez, Founder of the Health & Well-Being Division at Brave Thinking Institute and Creator of Transcendance™In Episode 12, Leslie speaks with Jennifer Jiménez, Founder of the Health & Well-Being Division at Brave Thinking Institute and Creator of Transcendance™. Jennifer is a highly sought-after speaker, consultant, trainer, and coach who has been featured in major media outlets, including Self Magazine, NBC News, Oxygen and Woman’s World, and more.  Jennifer talks about how she first began dancing and her desire to become a professional dancer. She shares her early experiences with conscious dance and how that led her to develop—Transcendance™— a dance modality helping people of all ages and backgrounds worldwide to move stuck energy...2021-11-081h 15The Universal Dancer PodcastThe Universal Dancer PodcastAlana Shaw Founder of Turning the WheelAlana Shaw is one of the USA's leading experts in embodiment and art-based social change work. In this episode, Alana and Leslie discuss how dance can create an opening to embodiment and how important that is in the healing of trauma. Alana talks about the organization she founded, Turning the Wheel, and the numerous outreach projects they do in communities with children and educating teachers to cultivate skills to support their students better. She uses her journey of healing trauma to create a basis for the work she shares with others, drawing on her own childhood experiences, her master's...2021-10-111h 13The Universal Dancer PodcastThe Universal Dancer PodcastErica Ross co-founder of The Move and Dance Our Way HomeIn Episode 10, Erica Ross, co-founder of The Move and Dance Our Way Home, talks about how dance began for her, coming from a long lineage of dancers, a passion passed down from her grandmother to her mother and then herself. She speaks intimately about her spiral journey out of and back into dance. The journey began with chronic pain and forced her to let go of her dance practice, Dance Our Way Home, and find new forms of expression. An iteration of life experiences that led her to write the book; She Reflects: A Spiral Journey for the Feminine S...2021-09-131h 20The Universal Dancer PodcastThe Universal Dancer PodcastToni Bergins Creator of JourneyDance™In Episode 9, Leslie Zehr speaks with Toni Bergins, MEd, an artistic alchemist, passionate catalyst, and the creator of JourneyDance™ and the Embodied Transformations Method coaching program. Toni explains what JourneyDance™ is and how students benefit from the process.  Leslie and Toni explore creativity, how it heals, and how this process has is programmed out of us from a young age. They delve into the importance of embodiment and emotional release for our overall well-being. They also touch on spiritual connection and how to achieve it through dance. Find Toni Online: Facebook: Toni Bergins and J...2021-08-231h 15The Universal Dancer PodcastThe Universal Dancer PodcastMelissa Michaels Founder and Director of SomaSource Educational Programs, Golden Girls Global, and Golden Bridge.In Episode 8 my guest is Melissa Michaels Ed.D. Melissa is the Founder and Director of SomaSource Educational Programs, Golden Girls Global, and Golden Bridge, a not-for-profit organization dedicated to improving and empowering people's lives through body-centered initiatory processes, mentoring, and community action. Melissa is an amazing woman on a fantastic journey! During the show, we discuss the power of dance to support and heal individuals and communities during initiatory processes. We talk about Melissa's journey of dancing her way through cancer. We also explored the importance of sharing our stories of personal growth. Melissa beautifully describes...2021-07-191h 19The Universal Dancer PodcastThe Universal Dancer PodcastJacqueline Dreessens, Ethnochoreologist, and Director of Wild Moves InternationalWhat a fantastic interview. I could have gone on for hours! Jacqui is a  wealth of wisdom and experience.  In the show, we discuss Transformation: Moving through the Sacred Dance of Grief to love and connection. We explore many of Jacqui's choreographies and how she draws inspiration from nature and the environment, exploring the ecology of place and embodied experience.  Jacqui has done a fantastic job bringing environmental and social awareness issues to the public through dance. We talk about many of  Jacqui's choreographies, including "Children of the Blue Light" and  "Échelons."  We also speak about t...2021-06-151h 29Metaphysical MusingsMetaphysical MusingsLearning from Ancient Egyptian Teachings with Leslie Zehr!✨ Metaphysical Musings - Episode 4 ✨ ⚛ The livestreamed video recording of this episode can be found at:https://youtu.be/QbsXytsYKTI ⚛Learn how ancient Egyptian teachings apply to today’s modern world! In this episode, I’m SUPER excited to interview Leslie Zehr, one of our fabulous Metaphysical School Faculty and brilliance behind The Universal Dancer, to share “Learning from Ancient Teachings!" Have you ever wondered why ancient cultures seemed to know so much more than we do now? As we move int...2021-06-091h 04The Universal Dancer PodcastThe Universal Dancer PodcastMariane Karou, Creator of Dance Alive®My guest for Episode 6 of The Universal Dancer Podcast is Mariane Karou, Creator of Dance Alive®— "Dynamic Life Movement." A pioneer in the field of movement, Marianne has been teaching full-time for 50 years. Mariane shows us what it is like to walk the talk. She tells us the incredible story of how she first got involved with dance and how that evolved into her creating the Dance Alive® System. We discussed the importance of finding a balance between creativity and structure and the importance of integrating movement practices into your life, combining movement, meditation, and lead...2021-05-171h 03The Universal Dancer PodcastThe Universal Dancer PodcastDr. Deborah Kern, Creatrix of PranaShakti™, and Author of "Everyday Wellness for Women" and "Create the Body Your Soul Desires."In this episode, we had a lot to discuss! I thoroughly enjoyed chatting with Deb and sharing ideas. We talked about the importance of using dance to move blocked energy and emotions. We explored using dance and ritual for self-care, the importance of awareness in the healing process, music, nature, women's circles, and so much more! Find Deb at: www.DrDebKern.com https://www.facebook.com/DrDebKern https://www.instagram.com/drdebkern/ Here's the link and the special code for your free class: https://debkern.punchpass.com/passes/902732021-04-191h 07The Universal Dancer PodcastThe Universal Dancer Podcast“Dance Wise” with Author Stefan FreedmanMy guest for the 4th Episode of The Universal Dancer Podcast was Stefan Freedman. Stefan is a Sacred Circle Dance teacher in the Findhorn tradition and author of "Dance Wise". In our conversation, we spoke about many things! Stefan has a wealth of information and experience. His undeniable passion for dance, choreography, and music truly comes across when he speaks. He explained how he first got into dance in his youth as a way to overcome his extreme feelings of shyness and awkwardness. We spoke about what it means to teach dance and how it...2021-03-221h 13The Universal Dancer PodcastThe Universal Dancer PodcastEcstatic Trance Postures with Laura Lee and Paul RobearMy guests for this episode are Laura Lee & Paul Robear, the Cuyamungue Institute's Directors. The Cuyamungue Institute (CI) was founded in 1978 by Dr. Felicitas Goodman to carry out her anthropological research on Ecstatic Trance Postures. In this episode, we explored Ecstatic Trance Postures, what they are and why they are important to us today. Laura and Paul talked about the Institute and what they are doing to carry on Dr. Goodman's work and let us in on new projects in the works. Paul explained the importance of ritual and described what is involved in an...2021-03-101h 14The Universal Dancer PodcastThe Universal Dancer PodcastDancemeditation™ with Dunya Dianne McPhersonJoin us for a soulful conversation with my guest Dunya McPherson! In the Podcast, we spoke about Dunya's journey with dance from a young age, to attending Julliard, to finding Middle Eastern dance and the Sufi path. She gave an excellent history of modern dance evolution in the USA and the politics involved in the dance world. Dunya's explained how she created Dancemeditation™ and gave us a detailed overview of what you could experience in a class. We got into the harmful effects of negative body image and how an embodied practice can he...2021-02-221h 23The Universal Dancer PodcastThe Universal Dancer PodcastThe Archetype of the Universal Dancer in Tarot, and the Cosmic Dance of Co-creation. The launch streamed live on Sunday, January 31st, 2021. In this launch episode, Leslie Zehr, our host and author of "The Alchemy of Dance" and "The Al-chemia Remedies," introduces us to the Universal Dancer concept. What is the Universal Dancer? What is its relation to the tarot and alchemy? How can we use this archetype on our spiritual path? How is it related to ancient wisdom and practices such as the sacred arts? What is the cosmic dance of co-creation? How can we use it as a tool for self-empowerment? She also speaks...2021-02-0155 minThe Cosmic Mama PodcastThe Cosmic Mama PodcastAscension Tech - Birthing the Harmonic Egg with Gail Lynn | Episode 8Ascension Tech -  Birthing the Harmonic Egg Gail is my boo… since the first session in her light box in 2014, I recognized this technology to be an ascension chamber. These were the modalities the galactic were talking about and I was lucky enough to have one here in Colorado! I could have spent an hour just geeking out on the Harmonic Egg, but we had so much more to cover.  From remembering her past lives to bring through a new Atlantean technology, Gail has committed to doing her part to facilitate wellness and optimal healing. She has work...2020-06-081h 02