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Showing episodes and shows of
Lewis-Palmer High School
Shows
The School of Greatness
This Is The #1 Most Powerful Tool You Have for Health & Longevity
My life-changing annual event, The Summit of Greatness, is happening September 12 & 13, 2025. Get your ticket today!The vagus nerve controls everything you never think about - your heart, lungs, immune system, and inflammation response. Dr. Kevin Tracey, the pioneering neurosurgeon who discovered how to hack it, reveals why this "great nerve" holds the key to healing chronic pain and autoimmune diseases. After performing over 1,000 brain and spinal surgeries, Dr. Tracey made a groundbreaking discovery, that electrical stimulation of the vagus nerve could stop inflammation in its tracks. That discovery has led to revolutionary treatments that have helped patients...
2025-08-18
1h 34
Generation Uncharted
#21 - Hayley Palmer - How to become a TV presenter
In this candid episode, Lewis sits down with Hayley Palmer—host of Saturday Night with Hayley Palmer—to talk about building a showbiz career from scratch. From cold emails and celebrity interviews to rejection, burnout, bold networking moves and why being "nice off-camera" matters, Hayley shares the highs, lows and behind-the-scenes truths of life in the spotlight. Whether you're dreaming of a career in the media or just love hearing how people create their own success, this is an unmissable conversation.
2025-07-31
39 min
The Daily Motivation
The Hidden Link Between Obesity and Mental Health You Can't Ignore | Dr. Chris Palmer EP 887
Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyouCheck out the full episode: greatness.lnk.to/1728"When we talk about statistics like, oh, maybe eating so much red meat is bad for you, those epidemiological studies at best find 10%, 15% increased risk over years. We're talking 500% increased risk. This is not trivial. This is like slap in the face." - Dr. Chris PalmerHarvard psychiatrist Dr. Chris Palmer unveils groundbreaking research that challenges everything we thought we knew about the relationship between our bodies and minds. Dr...
2025-02-10
06 min
The School of Greatness
Harvard Psychiatrist: How To Heal Your Mind With Your Diet - The Scientific Connection Between Nutrition & Mental Health
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!What if the root cause of mental health disorders isn't just in your mind, but in your metabolism? In this groundbreaking conversation, Harvard psychiatrist Dr. Chris Palmer challenges everything we think we know about mental health treatment. Drawing from three decades of clinical experience and cutting-edge research, Dr. Palmer reveals how metabolic dysfunction is driving the unprecedented rise in conditions like anxiety, depression, and ADHD. Through compelling patient stories and scientific evidence, he demonstrates...
2025-02-03
1h 37
The Arwen Lewis Show
Bob Mosley (Moby Grape)
This episode features Blues and Rock & Roll Musician/songwriter Bob Mosley, founding member of Moby Grape. Bob sings the blues like nobody sings the blues, is a world class bass player and one of the most prolific songwriters of his time. On this episode, Bob shares stories of time spent in choir during his youth, memories of Moby Grape, about his time playing with Neil Young in The Ducks (a live Ducks record has recently been released, visit neilyoungarchives.com) ...stories about the magic of songwriting, music, The first 1967 Monterey Pop Festival and more.. Host | Arwen Lewis Executive Producer...
2024-11-13
1h 09
The Arwen Lewis Show
Emily Zuzik
Emily Zuzik is an L.A. based singer-songwriter who has musical roots in a unique eclectic blend of alt-country, rock and electronic music. She brings to her songs a woman’s vulnerability and strength in the tradition of Patsy Cline and Lucinda Williams. "Emily Zuzik's voice ranges from a sweet and alluring croon to a low growl that would charm even the most world-weary." (Time Out New York). She released her lauded 2020 Americana album, Torch & Trouble, produced by Ted Russell Kamp, which gained praises among the Americana. Her lead single off the album, Trouble, won 2020 Song of the Year fr...
2024-11-13
1h 02
The Arwen Lewis Show
Jim Richey (The PoZers)
With their new CD release, Something Pop, The PoZers return to the topper-most of the power popper-most world. Produced by Matt Sharp and mastered at famed Abbey Road Studios in London, Something Pop is the much-anticipated follow-up to its highly successful and critically acclaimed predecessor, Crybaby Bridge. The PoZers have appeared in numerous magazines, and their songs have been featured in television shows, movies, and radio/XM stations all over the world. Follow the PoZers on Facebook, instagram, twitter and other socials. Host | Arwen Lewis Executive Producer | Jeremiah D. Higgins Producer - Sound Engineer - Graham Palmer (Surprise Studio...
2024-11-13
1h 01
The Arwen Lewis Show
Jessie Jacobson (Second Language)
Second Language is an American alternative rock band formed in 1981 in Los Angeles. The band’s name derived from their view of music as a universal second language. They performed and recorded together from 1981 to 1996 and gained recognition with their debut record in 1984, the Souvenirs EP, which garnered college radio play and even commercial airplay, unusual for an unsigned band. The band gigged regularly at venues in Los Angeles and opened for notable bands like Love And Rockets. Blancmange, Howard Devoto, Berlin and Oingo Boingo. In 1996 the band independently released their first album WrongSpeak. The core of the band si...
2024-11-13
59 min
The Arwen Lewis Show
Surprise Studio (Graham Palmer)
Graham Palmer is a composer, multi-instrumentalist and sound designer based in Buellton California. Owner and operator of Surprise Studio, Palmer writes and records with a number of musicians including Logan Livermore and the 154, Redacted Choir, Wil Ridge, Kinothek, and Arwen Lewis. Palmer also does post-production and sound design for a number of podcasts and radio shows, as well as composition and sound design for live theater and film.Instagram: @surprise_studioThe Arwen Lewis ShowHost | Arwen LewisExecutive Producer | Arwen LewisExecutive Producer | Jeremiah D. Higgins...
2024-11-13
59 min
Mike The Gardener - Gardening Podcast
Mike the Gardener - Gardening Podcast - Josie Lewis - Sarah Raven's Head Gardener - Perch Hill
In this episode of the Mike the Gardener - Gardening Podcast, I chat with Josie Lewis, the Head Gardener at Sarah Raven’s garden, Perch Hill in East Sussex. We chat about: Josie’s career to date How she became Head Gardener at Perch Hill Her role and responsibilities The split between admin and gardening Dahlias, of course, including selection and trialling And much more To learn more about Sarah Raven, click this link To follow Josie Lewis on Instagram, click this link To follow me on Instagram, click this link
2024-11-01
39 min
Ripple Effect: A Podcast Putting Water In Context
165: Palmer Water Conservancy
Send us a textRebecca Jewett, President and CEO, and Kristie Nackord, Vice President External Affairs, of the Palmer Land Conservancy, join us to discuss their innovate agricultural partnerships in Southern Colorado aim at conserving water and promoting the local community. We also talk about their very cool Marisol Film project as a unique way to tell their story and engage a larger audience.
2024-07-26
53 min
Your Morning Drive
A Story About Founding The Social Studio & Leaving Toxic Jobs w/ Kiera Palmer
Welcome to Episode 364 of Your Morning Drive, a Hammerhead Creations original show.This show is brought to you by Fireworks Coworking in Marietta, GA. Use code DRIVE when booking them and you will get a free day pass. For the 22nd episode of this new season of the show, Logan sits down with Kiera Palmer.Kiera is a corporate dropout turned serial entrepreneur. She runs a social media marketing company, a women's entrepreneur organization and she is just about to open her first physical location business - The Social Studio.Together they discuss her crazy ex-boss, the opening of The S...
2024-07-19
1h 11
The Arwen Lewis Show
John Collinson
Drummer John Collinson has played with numerus bands over 30 years in Los Angeles and is a veteran performer of LA’s most notable and notorious underground music venues, including Al’s Bar, Raji’s, Mr. T’s Bowl and Café NELA. John’s playing spans art rock, hard rock, garage, funk, jazz and punk. He is featured on 11 albums, including two double-album rock operas “Even Song” and “Lilith” by Thomas Kugler and the 2018 holiday compilation album “Something Shocking from the Stocking” (JoZee Records). He has performed on stage and/or in the studio with experimental art rockers Leather Hyman, Motorcycle Black Madonn...
2024-06-27
58 min
The Arwen Lewis Show
Weed (The Odd Even)
The OddEven are an alternative metal band known for riff-oriented hard rock with a massive groove and hypnotic kick that will spin you around on your barstool and get you to your feet in a jam-packed arena. Similar to the way that Nikola Tesla and Leonardo Da Vinci said their inspiration came from somewhere beyond earth, Weed (bass) and E.T. (guitar) write the songs as if harnessing the power of divine intervention. Chris Volz handles the vocals with brilliant expertise, and Tosha Jones works her magic on drums. As for the origin story, we have the legal obligation here...
2024-06-27
1h 00
The Arwen Lewis Show
Satch Kerans
Tom “Satch” Kerans, the 2009 runner-up in the 92.5 The River Rising Star contest is a singer, songwriter and guitarist drawing on such influences as Tom Petty, Leonard Cohen, Bob Dylan, and Barry and The Remains. The founder and front man of the Boston based band the Catalinas, he has opened shows for many national acts including Little Steven Van Zandt, NRBQ, Charlie Sexton and South Side Johnny and the Asbury Jukes. In fact, Kerans opened a show for Roy Orbison four days before the legendary singer’s untimely death. Kerans has steadily garnered national and local press; David Mead, in the Se...
2024-06-27
1h 00
The Arwen Lewis Show
Andras Jones and Walk The Whale
Catch Andras Jones, Walk The Whale, and Arwen Lewis for a Live Performance at Lost Chord Guitars in Solvang! Saturday, February 24, 2024 8pm. Tickets at lostchordguitars.com Andras (pronounced On-Dross) is a songwriter with roots in Olympia, Boston and Los Angeles. His band Mr. Jones & The Previous (alternately Mr. Jones & The Fascists, Mr. Jones & The Hard Feelings and simply, The Previous) released 5 albums and toured extensively through the 1990’s. Before The Previous, Jones was in The Boon with Josh Clayton-Felt (later of School Of Fish). After The Previous, Jones toured and released music solo, sharing stages and sessions with the li...
2024-06-27
1h 06
The Arwen Lewis Show
The Maybirds
THE MAYBIRDS is a Los Angeles-based rock band, formed in 2022 by George Adrian, Alex Locascio and Audrey Wiechman. The three crossed paths over the years on various projects, but when they got together for a jam one night they knew they’d found a special synchronicity, and The Maybirds was born. The Maybirds’ sound is a modern take on ‘60s pop meets ‘70s rock and a splash of punk, with driving beats, catchy riffs and lush harmonies. • George Adrian - guitars and vocals Chicago native George Adrian has been a staple on the L.A. music scene for many years. Aft...
2024-06-27
1h 00
The Arwen Lewis Show
Children of Fab
"Children of Fab is a project spearheaded by Jef Scott (The Men, Ghostwriters) and Marc Platt (The Real Impossibles) who have been friends for decades. Jef and Marc started recording mashed-up/alternative versions of The Beatles in 2006. Every few years, they added songs and now have released the EP through The Orchard and are starting to get airplay on many worldwide outlets." \Host | Arwen LewisExecutive Producer | Jeremiah D. HigginsProducer - Sound Engineer - Graham Palmer (Surprise Studio)arwenlewismusic.comthearwenlewisshow.comOn Instagram, Follow Arwen...
2024-06-05
52 min
The Arwen Lewis Show
Graham Palmer
Today on The Arwen Lewis Show - Arwen welcomes Graham Palmer! Graham is a composer, producer, and multi-instrumentalist based in the Santa Barbara area, and owner of Surprise Studio in Buellton, California. Graham has performed with and/or recorded a wide variety of artists in his 20+ year career in the music business including Mad Caddies, Antonionian, Wil Ridge, Remy Morritt, Arwen Lewis, and others. After spending over a decade as a touring bass player, Palmer settled down and built his studio in 2022, where he works as a composer and studio engineer for a multitude of projects in the music an...
2024-05-22
55 min
The Arwen Lewis Show
Children of FaB
THE ARWEN LEWIS SHOW - Featuring Marc Platt and Jef Scott | Children of FaB "Children of FaB" is a project spearheaded by Jef Scott (The Men, Ghostwriters) and Marc Platt (The Real Impossibles) who have been friends for decades. Jef and Marc started recording mashed-up/alternative versions of The Beatles in 2006. Every few years, they added songs and now have released the EP through The Orchard. CONTACT Children of Fab - EMAIL - candyradiohitsongs@yahoo.com Facebook: / childrenoffab Instagram: www.radiocandyradio.com The Arwen Lewis Show Host | Arwen Lewis
2024-05-04
51 min
The Arwen Lewis Show
The Maybirds
THE MAYBIRDS is a Los Angeles-based rock band, formed in 2022 by George Adrian, Alex Locascio, and Audrey Wiechman. When they got together for a jam one night in 2022 they knew they’d found a special synergy, and The Maybirds was born. The Maybirds’ sound is a modern take on ‘60s pop meets ‘70s rock and a splash of punk, with driving beats, catchy riffs, and lush harmoniesPurchase on https://distrokid.com/hyperfollow/the...INSTAGRAM @themaybirdsbandFACEBOOK / themaybirdsbandThe Arwen Lewis ShowHost | Arwen LewisExecutive Producer | Jeremiah...
2024-05-04
59 min
Talking Round North Cyprus
The UN Peacekeeping One
Just how effective is the UN Peacekeeping Force in Cyprus? Samuel Lewis-Blanc is back chatting about his role with them and about his new podcast Cyprus Untold
2024-04-28
23 min
Some Other Sphere
Episode 116 - Laura Lewis-Barr - Psyche's Cinema
My guest for this episode is Laura Lewis-Barr. Laura is an award winning film-maker, who specialises in the medium of stop-motion to create short movies inspired by myths, fairy tales and the ideas of people such as Carl Jung and Joseph Campbell. In her films, she uses dolls to portray an eclectic array of characters and does all of the costuming, set design, filming and editing. Her films are part of a larger project called Psyche’s Cinema. Prior to her film-making, Laura was a graduate student in clinical depth psychology and her interest in Jungian psychology is...
2024-04-24
56 min
Talking Round North Cyprus
The Inside the Buffer Zone One
Sam Lewis-Blanc and his family lived inside the Buffer Zone in Nicosia while he was the first continuity liaison officer to Turkish Forces for the UN 2019-2021. He provides a fascinating insight into many aspects of divided Cyprus.
2024-04-21
46 min
The Danny Palmer Show
How To Regulate Your Emotions By Just, Like, Grocery Shopping
Send us a textThis week on the ole pod john: 2029 longevity breakthroughs, the general success of human emotion regulation, a Richard Lewis comedy reflection, and a Lower East Side scammer. Support the showThanks for listening! Listen, rate, subscribe and other marketing type slogans! Here's my Insta: @dannypalmernyc @thedannypalmershow@blackcatcomedy (NYC stand-up show every Friday at 9 pm. 172 Rivington St.) And subscribe to my Patreon? Maybe? If you know how to? I don’t know how it works. Let’s just leave this thing be:
2024-03-20
14 min
The Arwen Lewis Show
Zach Madden
Zach Madden is music producer, engineer, mixer, mastering engineer, and recording studio owner based out of Santa Barbara, CA. He is a singer, songwriter, drummer, guitar player, and Good Land Sound is his all-inclusive production house. Releasing music as Zach Madden, Mark Twain and State Flower. He’s received radio play as a top-five artist on KCRW, and on KCSN, KLOS, WUSM, KTYD, KJEE. Zach Madden worked at Fuel Music and Sound in Los Angeles ( www.fuelmusic.com ) -- songwriting, arranging and production work. While at Fuel Music Madden helped score an episode of Survivor for CBS. Madden has writ...
2024-03-11
1h 05
The Four Day Week Podcast
What wellbeing benefits are companies offering in 2024 to attract talent? - Gemma Lewis, Resources Group
In this episode we talk to Gemma Lewis, APAC Managing Director at Resources Group, a recruitment company specialising in the market research, insights and analytics, data and strategy space. Gemma shares some of the trends they are seeing in today's recruitment market in terms of the benefits companies are offering, and what candidates are looking for.We discuss the wide and wonderful range of different well being, mental health and balance benefits that are being offered, and where 4 day weeks sit in this mix.
2024-02-20
31 min
Ground Control Parenting with Carol Sutton Lewis
The New Brownies' Book with Dr. Karida L. Brown and Charly Palmer
Carol welcomes noted scholar Dr. Karida L. Brown and award-winning artist Charly Palmer to the podcast to give us a fascinating behind-the-scenes look at their creation of The New Brownies’ Book: A Love Letter to Black Families. This book is their contemporary reimagining of W.E.B. Du Bois’ art and literary magazine, which he created for children in 1920 to share Black history and celebrate their identities. The New Brownies’ Book is a collection of contemporary essays, poems, photographs, paintings, and short stories reflecting on the joy and depth of the Black experience. Carol talks with Karida and Charly about the ma...
2024-01-31
39 min
The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics
Books That Will Change Your Brain
In this episode of The Brainy Business podcast, you'll dive into a fascinating discussion with host Melina Palmer about books that have the power to change the way you think. As an avid reader herself, Melina shares her personal experiences with impactful books and how they have shaped her understanding of the mind. She presents a diverse list of nine books that have had a profound impact on her thinking, covering topics such as combinatorial thinking, binary thinking, innovation inspired by nature, the influence of metaphors, and more. With each book recommendation, Melina provides key insights and t...
2023-11-24
34 min
The Prosperity Project
Episode 13: A Conversation With Healthier Colorado's CEO
Welcome to the 13th episode of the Prosperity Project! In this episode, we interview Healthier Colorado's CEO, Jake Williams, about what his organization is doing to improve the status of mental health across our state. We also were interviewed on his podcast, "The Wooden Teeth Show," so feel free to hear what we have to say on his episode! Thank you for tuning in!
2023-11-19
15 min
Non-Religious Spirituality
Why are so many people Atheist now?
Visit the online community for the Center for Non-Religious Spirituality for more discussion and resources related to the deconstruction/reconstruction process, recovering from religious trauma, and cultivating a post-religion spirituality. A book to read, related to today's podcast: Finding Purpose in a Godless World: Why We Care Even If the Universe Doesn't Hardcover by Ralph Lewis --- Support this podcast: https://podcasters.spotify.com/pod/show/nonreligiousspirituality/support
2023-11-11
24 min
DM Monday with Trey Lewis
American Buzz with Terry Lee Palmer
This week’s episode we have Terry Lee Palmer. We talk about touring with Jon Pardi, his love for the USA, and his journey throughout music.You never know what TL and the boys are gonna talk about on DM MondayMake sure and pre-save Trey’s new single ‘Mine Never Could’ For tour dates, merch, and all things Trey Lewis be sure to visit treylewismusic.comStay connected with the podcast onhttps://www.instagram.com/dmmondaypod...https://twi...
2023-11-06
1h 13
MIKE LEWIS PODCAST
Ep. 194: Chauncey Palmer
Chauncey Palmer stops by for a quick chat straight off his exit from The Challenge. We discuss what dad life has looked like for him, what went wrong with Jay, his deliberation speech that went wrong and more!
2023-11-02
18 min
The bRight Side of 50 with Carla Palmer
Black Women Navigating Corporate America
This week on G.Y.S.B.talks, we sit down with former corporate leader, now Speaker and Coach, Sophia Lewis. Sophia's passion is to assist women of color in Corporate America in positioning and marketing themselves for advancement into leadership roles. As someone who personally experienced not having someone that looked like her to advocate for her, Sophia saw the need to change the landscape and become the mentor she lacked in her career. Be sure you stay connected! This is great information for women 50 plus, women in midlife, Genx women! We need each other. Th...
2023-10-23
39 min
LYLTalks: The Light Your Leadership Podcast with Executive Coach & Author Lisa Anna Palmer
S4: E3 - How to Write Policies That Work with Lewis S. Eisen
Text us, we'd love to hear from you! (Note if you would like a reply, please include your email or cell # within the message)Lisa talks with Lewis S. Eisen, author of the international bestseller, How to Write Rules that People Want to Follow: A guide to drafting respectful policies and directives. Combining his experience practicing law with over 20 years of business consulting and 12 years working within the federal government of Canada, Lewis helps to shift organizations’ policy-writing culture from confrontational to cooperative. In this episode, Lisa and Lewis dive into how leaders can begin to tackle up...
2023-10-11
39 min
Playmaker's Corner
Playmaker’s Corner Episode 292: Conifer, Evergreen, Green Mountain, Littleton, Lewis Palmer, Lutheran, Alameda, Denver West, Englewood, and Kent Denver 2023 Season Previews
On this episode Simon Villanoz (Coach V) previews a ton of 2A and 3A programs. He talks about Conifer, Evergreen, Green Mountain, Littleton, Lewis Palmer, Lutheran, Alameda, Denver West, Englewood, and Kent Denver. He talks about last season, graduating seniors/departures, key players, and predicts next season. Intro 0:00- 3:41 Conifer 3:42- 15:22 Evergreen 15:23- 28:55 Green Mountain 28:56-39:24 Littleton 39:25- 51:47 Lewis Palmer 51:48- 1:00:27 Lutheran 1:00:28- 1:17:28 Alameda 1:17:29- 1:20:31 Denver West 1:20:32- 1:28:08 Englewood 1:28:09- 1:37:56 Kent Denver 1:37:57- 1:47:03
2023-08-16
1h 48
The Prosperity Project
Episode 12: Run4Hope 5k Event
Welcome to the 12th episode of the Prosperity Project! In this episode, Brian Petak and Barbara Rabideau of the Ascent Church share information about the Run4Hope 5k event and the tremendously positive impact it has on mental health in schools across our community. Thank you for tuning in!If you are interested in participating in the Run4Hope 5k event, please follow this link: https://run4hope5kforschools.com/
2023-08-08
26 min
The Prosperity Project
Episode 11: Expertise From a Pediatrician
Welcome to the eleventh episode of the Prosperity Project! In this episode, Dr. Kathleen Foote shares her expertise as a pediatrician in regard to depression and suicidal ideations among the youth, along with solutions to help those who may be suffering. Thank you for tuning in!
2023-06-30
25 min
Cracked Spines
The Bravest Little Girls in the Forest
This week, Sarah and Cyrus tackle a subject that is a particular passion of one of them: the character type of Brave Little Girls. Sarah posits a working definition of what this phrase might mean, and gushes over fictions weird little girls who are asked to do too much and who rise to the occasion. Cyrus wonders if anyone had a normal childhood or what a thing might mean. We also talk about Misha Collins and some big questions about gender. (Those are two separate topics, we promise.) Our patreon! Pretty sparse right now but we have...
2023-04-17
1h 03
The Prosperity Project
Episode 10: House Bill 23-1003
Welcome to the tenth episode of the Prosperity Project! In this episode, we discuss the current proposal for Colorado House Bill 23-1003, which would provide the opportunity for mental health screenings for students in Colorado, grades 6-12. Thank you for tuning in!Link to Senators: https://leg.colorado.gov/agencies/senate/all-senatorsLink to Testify: https://www2.leg.state.co.us/CLICS/CLICS2023A/commsumm.nsf/signIn.xsp
2023-04-08
12 min
The Prosperity Project
Episode 9: A Story of Suicide and Grief
Welcome to the ninth episode of the Prosperity Project! In this episode, Emily Patterson—a student of LPHS—shares her story of a familial suicide, how she managed grief, and what to do if you may be in a similar situation. Thank you for tuning in!
2023-02-04
21 min
The Geeky Medics Podcast
A Career in Sexual Health and HIV with Dr Bret Palmer
In this episode of the podcast, we talk with Dr Palmer about his experiences working in sexual health and HIV. In addition to his reflections on the speciality and its overlap with public health, he also provides food for thought on destigmatising sexual health issues and the value of raising awareness of HIV through shows like It's a Sin.
2023-01-09
34 min
The Prosperity Project
Episode 8: Sources of Strength
Welcome back to the eighth episode of the Prosperity Project! In this episode, Sources of Strength peer leaders Braeden Turner, William Simpfendorfer, and Alex Weeks share the idea behind Sources of Strength, how it impacts our school, and how to get involved. Thank you for tuning in!
2023-01-07
16 min
The Prosperity Project
Episode 7: Stress Management
Welcome to our seventh episode of the Prosperity Project! In this episode, hosts Braeden Turner and Harry Harcrow talk about different causes of stress and the best ways to manage it, especially with finals coming up. Thank you for tuning in and good luck with all your finals!
2022-12-08
20 min
The Prosperity Project
Episode 6: Comparison and Societal Standards
Welcome to our sixth episode of the Prosperity Project! Today, with the help of our special guest Kendall Warman, we talk about societal standards and how comparison affects our mental health. Thank you for tuning in!
2022-10-29
19 min
The Prosperity Project
Episode 5: Social Work and LPHS Environment
Welcome back to the fifth episode of the Prosperity Project! Today, with the guidance of the LPHS social worker Ms. Sell, we talk about ways to improve student mental health and the school environment in our district. Thank you for tuning in!
2022-09-15
22 min
The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics
Using Behavioral Science in Marketing with Nancy Harhut
Today I am very excited to introduce you to Nancy Harhut, cofounder and chief creative officer of HBT Marketing. She loves getting people to take action and specializes in blending best-of-breed creative techniques with behavioral science to prompt response – online, offline, and in-person. She has spoken around the world, including numerous appearances at SXSW, and has been named one of the 10 Most Fascinating People in B2B Marketing, a Social Top 50 Email Marketing Leader, and a Top 40 Digital Strategist. Her articles and work have appeared in Admap, US Ad Review, Target Marketing, DM News, Graphis Magazine, B@B...
2022-08-26
42 min
Playmaker's Corner
Playmaker’s Corner Episode 195: Highlands Ranch, Mountain Vista, Rock Canyon, ThunderRidge, Valor Christian, Conifer, Evergreen, Green Mountain, Littleton, Lewis Palmer, and Lutheran 2022 Preview
Playmaker’s Corner Episode 195: Highlands Ranch, Mountain Vista, Rock Canyon, ThunderRidge, Valor Christian, Conifer, Evergreen, Green Mountain, Littleton, Lewis Palmer, and Lutheran 2022 Season Preview 0:00- 1:16 Intro 1:17- 12:37 Highlands Ranch 12:38-29:24 Mountain Vista 29:25-39:54 Rock Canyon 39:55-59:55 ThunderRidge 59:56-1:12:51 Valor Christian 1:12:52-1:19:41 Conifer 1:19:42-1:27:31 Evergreen 1:27:32-1:34:21 Green Mountain 1:34:22-1:40:57 Littleton 1:40:58-1:46:31 Lewis Palmer 1:46:32-1:58:03 Lutheran 1:58:04-1:59:20 Outro https://linktr.ee/PlaymakersCorner Social Media: Twitter: https://twitter.com/PlaymakerCorner...
2022-08-12
1h 59
The Prosperity Project
Episode 4: Perfectionism and Burn-Out
Welcome to the fourth episode of the Prosperity Project! With Ellie Nystrom as our guest, she helps explain the problems behind perfectionism and burn-out and how it negatively affects our mental health. Thank you for tuning in!
2022-08-09
21 min
The Prosperity Project
Episode 3: District Problems/Resources
Welcome to the third episode of the Prosperity Project! Today we focused on the survey responses of District 38 regarding problems they see and possible mental health resources. Thank you for tuning in!
2022-07-17
17 min
EXTRA GRAVY
Is Dollar His Last Name? ft. Alan Shane Lewis
(04:30) Sean Paul is an honorary Toronto mans(09:35) Toronto moments on 106&Park(21:25) Usher bodied TinyDesk(53:00) The Raptors Saga(1:14:50) How to age in music.(1:52:45) The Pastors took your money for nothing.MLY66ltlixtjYDaJA3bJ Hosted on Acast. See acast.com/privacy for more information.
2022-07-06
2h 06
The Soft Count Podcast
NBA playoffs and best bets, UFC weekend preview, and F1
We talk Luka and Jayson Tatum, as well as playoff picture. Take a quick look at the ufc weekend, before discussing f1 and lewis hamilton.
2022-05-18
39 min
The Prosperity Project
Episode 2: Sports-Induced Illness
Welcome back to the second episode of the Prosperity Project! Today, with the help of a special guest, John Russ, we focused on sport-induced illness and how it affects students' mental health in all aspects. Thank you for tuning in!
2022-05-17
20 min
The Prosperity Project
Episode 1: Intro to the Prosperity Project
Welcome to the first episode of the Prosperity Project! This episode, we are touching on the current mental health events in Colorado and discussing Maslow's Hierarchy of Needs. Thanks for tuning in!
2022-05-11
29 min
Running It Back
When's the Right Time for an Athlete to Hang It Up?
Get your red wine bath ready, Tarlin and Mike are back after a SXSW panel, a Good Morning America appearance, and a bout of Covid-19(!) to talk about the age-old question of what's the right way to hang it up at the end of a long and successful sports career. Don't call it a comeback, we've been here for (nearly two!) years and we're not planning to retire any time soon.We begin with Tarlin recounting conversations with his Dad about Tiger Woods playing past his prime and how he should've retired on top like Jim Brown...
2022-04-27
40 min
Hey, Sister!
Bippity, Boppity, Book it! // Alexandria Palmer
Guest expert Alexandria Palmer discusses all things Disneyland with the Hey, Sisterhood in this magical episode filled with tips and trips for navigating the happiest place on earth. As two Disneyland novices, Courtney and Carley ask Alexandria questions about everything from the general atmosphere and the Genie+ Service to baby swap, sweet treats and special accommodations for those with disabilities. Tune in and discover the motivation you need to take that magic carpet ride to Disneyland in this fourth and final episode in the 4-part vacation-ready series, airing April 2022. Call to action, referenced links/accounts, and show timeline are...
2022-04-25
38 min
The Premium Blend Radio Show
The Premium Blend Radio Show with Stuart Clack-Lewis feat. Greenness LIVE + New & Unreleased Indie/Alt Rock, Indie Punk & Indie Pop - 7th April 2022 - S02 E022
This week we welcome adaptable indie pop duo Greenness into the studio for a fantastic live session with 5 stunning live tracks through the show. On top of that we have a fine selection of new & unreleased indie gems. Running Order: 1. IDestroy - Jellyfish 2. Crystal Tides - I Don't Wanna Wait 3. Greenness - Destroy // Enjoy (LIVE) 4. Flechettes - Carry Your Matches 5. Ghum - Some People 6. Alien Feelings - Good Looking (Grunge Pop Records Track of The Week) 7. Greenness - Strange Spring (LIVE)...
2022-04-09
1h 49
Some Other Sphere
Episode 76 - Eli Lewis-Lycett - The Local Mythstorian
My guest for this episode is Eli Lewis-Lycett. Eli is a historian, researcher and writer from the Northwest Midlands of England who in 2020 started the Local Mythstorian project, a blog in which he delves into the legends and history of that area, which covers parts of Cheshire, Derbyshire and Staffordshire. In his research he digs deep into historical records to find the connections between fact and myth, and how those things have influenced each other and been preserved through the local communities that retain a memory of events from the deep past. In the interview...
2022-03-23
1h 03
The 719 Coaches Show
Lewis-Palmer boys basketball coach Bill Benton
Heading into the Class 4A boys basketball final four, Lewis-Palmer coach Bill Benton looks ahead at what the weekend has in store for the Rangers as well as the three other teams still playing. He gets into his thoughts on classification, the shot clock and state championship venues as well as the joy he gets watching his former players continue their careers at the collegiate level.
2022-03-09
33 min
Curling Legends Podcast
Episode 76 - Don Lewis
Don Lewis was an innovator. Being a curling icemaker in the 1970s was as much art as science. Don learned the craft in Saskatchewan, honed his skills with winter sojourns to Toronto in the early sixties and eventually became head icemaker for 14 Briers and 18 World Championships. He was inducted into the Canadian Curling Hall of Fame in 1989 and later joined the CCA board, becoming President in 2001. Don passed away August 11, 2021. Before talking to Don (29:40) Kevin talks with Warren Hansen about his new book "Sticks 'n' Stones: The Battle for Curling to be an Olympic Sport...". Warren also shares thoughts...
2022-02-28
1h 48
The 719 Coaches Show
Lewis-Palmer wrestling coach Cole Jackson (State wrestling preview)
Lewis-Palmer wrestling coach Cole Jackson recounts his father's Olympic past and talks about his anticipation for the regional and state wrestling tournaments.
2022-02-10
49 min
The Dorothy Project
Lisa-Jayne Lewis: Sexuality and Christianity
Meet Lisa-Jayne Lewis. A well-known figure in the queer Christian world, she is on the leadership team of Two:23 and The Gathering Space, both safe spaces for queer people to be themselves within their faith. Lisa-Jayne is also a trustee of OneBodyOneFaith, the oldest LGBT Christian organisation in the UK and formerly known as the Lesbian and Gay Christian Movement (LGCM). We talked about her journey through her sexuality and faith, the present and future status of LGBTQ Christians, and the burden upon this group of people as their lives remain up for debate within their faith. Content warning...
2022-01-13
37 min
Lawyer Talk: Off the Record
Jon Jones Taking On A Las Vegas Police Department Cruiser and The Blitz
Details of former UFC light heavyweight champion Jon Jones‘ recent arrest in Las Vegas hours after being inducted into the UFC Hall fo Fame. The arrest came in the early morning hours of Friday after Cesars Palace security alerted police of a possible domestic violence incident.“As Jones was being detained, he became irate and smashed his head into the front hood of the [Las Vegas Metropolitan Police Department] patrol vehicle leaving a medium size dent as well as chipping of some of the paint on the vehicle,” police wrote in the report.Plus more from Bl...
2021-09-29
1h 04
Foster Care: An Unparalleled Journey
The Road From Foster Care to Beauty Pageants with Jamerika Haynes
A native of Tacoma, Washington, Jamerika Haynes-Lewis has more than ten years of experience as a journalist and advocate for children in foster care. While growing up in foster care, Jamerika was determined to have a different life than the one she experienced. She put herself through college earning a Bachelor of Arts in Communication from Washington State University. As the owner of Clever Jam Communications, Jamerika offers strategic communications guidance, motivational speaking, and facilitation. Currently she is USA Ambassador Ms. 2021 through the USA Ambassador Pageant. Her platform is ‘A Chance to Succeed: Empowering Youth in Foster Care.’ Instagram: Jamerika Haynes-Lewis...
2021-09-21
1h 06
UCLA Housing Voice
Ep 10: Upzoning and Single-Family Housing Prices with Daniel Kuhlmann
Many cities — and the entire state of California — are considering ending single-family zoning, or apartment bans, to improve housing affordability and address historic injustices in housing and land use. Opponents of these reforms argue that “upzoning” for higher-density housing will do the opposite, raising housing prices and harming lower-income communities and communities of color. Dr. Daniel Kuhlmann of Iowa State University ran the numbers for the first major city in America to end single-family zoning, Minneapolis. The prices of some single-family homes do indeed go up, but as Professor Kuhlmann argues, the price of some parcels must rise in order to...
2021-09-15
53 min
CONSUMED with Jaime Lewis
McConnell’s Ice Creams, Michael Palmer, Santa Barbara, CA
Michael Palmer is the owner of McConnell’s Ice Cream in Santa Barbara, along with his wife, Chef Eva Ein. They’re not the original owners though: McConnell’s started in 1949 with Gordon and Ernesteen McConnell. The brand was beloved already, but when Michael and Eva took over, the vibe and the quality hit its stride. Today, people revere McConnell’s ice cream in its several scoop shops across southern California, and in fine grocers all over the country. We talked about his background in the wine industry, which he is still a part of, the industrial food complex, and how...
2021-09-01
54 min
Cracked Spines
On Novellas, and Variable Equine Stature
The same way that a pony is APPARENTLY not just a baby horse (????), a novella is far more than a smaller version of a novel. This week your hosts read a whole smattering of the little suckers, from the agonizing exorcisms in Prosper's Demon to the epic worldbuilding of The Empress of Salt and Fortune. What makes a novella great? What makes a novella unsatisfying? As usual, we're no experts, but we sure did read a helluva lot. Along the way, Sarah makes some bold foot claims which probably won't surprise you, and Amelia states her answer on the...
2021-08-31
49 min
Leadership Behaviours Unpacked with Jayne Lewis
Jayne with Andy Palmer on Business & Community Leadership
In this episode I am joined by Andy Palmer, Managing Director of Meridian Financial Services, Founding Partner at Solstice Legal Services and Frome Parish Counsellor. We chat about the different leadership challenges in business and community roles, transferable skills through that journey and giving back to the community where you work. See acast.com/privacy for privacy and opt-out information.
2021-06-07
50 min
The Danny Palmer Show
When In Doubt Blame It On The Jimson Weed PLUS Tom Cruise Is Shooting A Movie IN SPACE.
Send us a textOhhhhhhh my goddddd YOU'RE BAD. What up johnnnnns. This week we got Naomi Osaka, Bob Baffert, Tom Cruise, Daniel Day Lewis, The Crown, like, a lot of shi*. Plus Danny's jealous girlfriend bought some lingerie apparently. Follow me on Insta if you wanna: @dannypalmernyc @thedannypalmershowSupport the showThanks for listening! Listen, rate, subscribe and other marketing type slogans! Here's my Insta: @dannypalmernyc @thedannypalmershow@blackcatcomedy (NYC stand-up show every Friday at 9 pm. 172 Rivington St.) And subscribe to my...
2021-06-04
34 min
The Cycling Dads Podcast
Ep. 16 : John 'Robot' Lewis - Dirt Soul Search
Good morning Dads & Friends of Dads! Today we are firmly in the Aaron camp with a Mr. John 'Robot' Lewis joining us on the cast! John has been a fixture of the cycling industry for many years, including time spent at Seven Cycles (where Aaron met John). Most recently, John has lent his pen to Chris King, The Cycling Independent and Dirt Soul Search. The final two are fantastic additions to the current pantheon of cycling reportage. This is our LONGEST episode and also our only EXPLICIT episode. So maybe keep the kiddos away from this one.
2021-05-17
1h 04
ManageMint Made Easy
How parenting today informs your leadership feat. Jelaine Palmer-Janvier Lewis
Hey Fab Crew! In this episode, Kishshana sits down with her cousin and parenting coach Jelaine to discuss how our parenting styles show up in our work life and how to separate the two to live a well-balanced life. Known as The Liberation Educator Born in Miami but a true child of the islands, Jelaine is a first-generation immigrant woman who has centered her life on the liberation of black communities on purpose. With extensive experience in education, she focuses on addressing the trauma that comes with parenting while black. Social...
2021-05-13
1h 05
Sheep Dip with Raising the Baa
#42. Why bother? How identifying your team's motivation is critical to success
What struck ewe most from this episode - and why?Motivational Leadership was co-founded by our guest Kate Turner over 20 years ago to "shift the paradigm of motivation and leadership in the workplace" She and her associates strongly believe that motivation is an essential ingredient of performance, yet isn’t well understood, or indeed nurtured, by organisations. And yet It drives employee engagement and enables cultural change.With her co-founder and other team members, Kate delivers leadership solutions using Motivational Maps to clients such as Novartis Pharmaceuticals, John Lewis Partnership, Alzheimer’s Society and the UK's...
2021-05-04
33 min
Langdon Palmer
That Hideous Strength - A sermon podcast on the C.S. Lewis Space Trilogy - Part 3
This three part sermon series explores the ways the gospel is revealed in the science fiction series by C.S. Lewis known as the Space Trilogy. We attempt to be true to the stories for professional Lewis fans without giving away too much for those who have never read the books :-). Each sermon brings out two or three wonderful ways the books illustrate beautiful biblical truths. : You can see the entire series at https://levpres.org/the-c-s-lewis-space-trilogy/
2021-03-14
49 min
Langdon Palmer
That Hideous Strength - A sermon podcast on the C.S. Lewis Space Trilogy - Part 3
This three part sermon series explores the ways the gospel is revealed in the science fiction series by C.S. Lewis known as the Space Trilogy. We attempt to be true to the stories for professional Lewis fans without giving away too much for those who have never read the books :-). Each sermon brings out two or three wonderful ways the books illustrate beautiful biblical truths. : You can see the entire series at https://levpres.org/the-c-s-lewis-space-trilogy/
2021-03-14
49 min
Langdon Palmer
Perelandra - A sermon podcast on the C.S. Lewis Space Trilogy Part 2
This three part sermon series explores the ways the gospel is revealed in the science fiction series by C.S. Lewis known as the Space Trilogy. We attempt to be true to the stories for professional Lewis fans without giving away too much for those who have never read the books :-). Each sermon brings out two or three wonderful ways the books illustrate beautiful biblical truths. : You can see the entire series at https://levpres.org/the-c-s-lewis-space-trilogy/
2021-03-07
46 min
Langdon Palmer
Perelandra - A sermon podcast on the C.S. Lewis Space Trilogy Part 2
This three part sermon series explores the ways the gospel is revealed in the science fiction series by C.S. Lewis known as the Space Trilogy. We attempt to be true to the stories for professional Lewis fans without giving away too much for those who have never read the books :-). Each sermon brings out two or three wonderful ways the books illustrate beautiful biblical truths. : You can see the entire series at https://levpres.org/the-c-s-lewis-space-trilogy/
2021-03-07
46 min
Talking Round North Cyprus
The Yank One
How did an American, married to a Russian come to live in North Cyprus? Sara and Roger chat with Bogaz resident Dean Lewis about why he and his wife have made the TRNC their home and what they enjoy about it. *This interview was recorded before the current covid restrictions.
2021-02-28
35 min
Langdon Palmer
Out of the Silent Planet - a sermon podcast on the C.S. Lewis Space Trilogy - Part 1
This three part sermon series explores the ways the gospel is revealed in the science fiction series by C.S. Lewis known as the Space Trilogy. We attempt to be true to the stories for professional Lewis fans without giving away too much for those who have never read the books :-). Each sermon brings out two or three wonderful ways the books illustrate beautiful biblical truths. : You can see the entire series at https://levpres.org/the-c-s-lewis-space-trilogy/
2021-02-28
42 min
Langdon Palmer
Out of the Silent Planet - a sermon podcast on the C.S. Lewis Space Trilogy - Part 1
This three part sermon series explores the ways the gospel is revealed in the science fiction series by C.S. Lewis known as the Space Trilogy. We attempt to be true to the stories for professional Lewis fans without giving away too much for those who have never read the books :-). Each sermon brings out two or three wonderful ways the books illustrate beautiful biblical truths. : You can see the entire series at https://levpres.org/the-c-s-lewis-space-trilogy/
2021-02-28
42 min
Together Individual Entertainment Blog- (T.I.E) Blog
Lewis and Clark Series Review
I'm taking about the brand new show lewis and clark to when the kent's move on they have a brand new family and so much happens but you got to take a listen hope you enjoy
2021-02-28
10 min
The Premium Blend Radio Show
The Premium Blend Radio Show with Stuart Clack-Lewis - 22 New & Unreleased Indie Punk, Alternative Rock, Indie Rock & Indie Pop + DJ Mark Hagan House Mix - #094 - 26-11-2020
If you missed this weeks live show then now you can catch up at your own leisure. The Head In The Clouds Festival Featured Artist of the week was The National Game. The running order was: 1. Idestroy - Petting Zoo 2. TV Face - New Anatomies 3. Feral Five - Get A Grip 4. Dois Padres - The Hustle 5. Maxx Palmer - Supermarket Creep 6. The Silver Lines - Skin 7. Dead Reynolds - Voices 8. The Pretty Visitors - Head In The Sand
2020-11-27
1h 44
The Premium Blend Radio Show
The Premium Blend Radio Show with Stuart Clack-Lewis - Back For Another Banger - New & Unreleased Indie, Alternative Rock + Indie Pop Tracks + DJ Mark Hagan (House Mix) - #078 - 09-07-2020
This week we bring you 2 hours of great new & unreleased tracks from new and established bands, all at a high standard that you've come to expect from the show. This weeks Modern Age Music #ReleaseRadar Track of the Week comes from The Novus with their thumping new tune that definitely needs your ears as its nothing short of a massive tune! We also welcome for the first time the new Featured Artist from Head In The Clouds Festival with the debut single from Paris In May, a Brighton based musician with a dream pop tune...
2020-07-10
1h 50
Get Leaner & Live Longer
332 Martha Lewis: The Complete Sleep Solution
When was the last time you felt like you slept really well? For many of us it will be really hard to come up with the answer. We all know that sleep is vitally important to our overall health but we also tend to minimize our sleep time and sleep quality when life starts to become more demanding. With this episode I'm bringing in sleep expert Martha Lewis to teach us how to ROCK at sleeping once again. Martha is a successful sleep expert, consultant, blogger and speaker. After struggling with her own sleep and fin...
2020-04-13
41 min
Get Leaner & Live Longer
332 Martha Lewis: The Complete Sleep Solution
When was the last time you felt like you slept really well? For many of us it will be really hard to come up with the answer. We all know that sleep is vitally important to our overall health but we also tend to minimize our sleep time and sleep quality when life starts to become more demanding. With this episode I'm bringing in sleep expert Martha Lewis to teach us how to ROCK at sleeping once again. Martha is a successful sleep expert, consultant, blogger and speaker. After struggling with her own sleep and fin...
2020-04-13
41 min
Elephant Journal: Walk the Talk Show with Waylon Lewis
65: Parker Palmer on How to Deal with Broken-Heartedness.
According to Parker Palmer, there are two ways our heart can break. It can shatter into a million pieces or it can break open into greater capacity. Waylon talks with Parker about how we can make our hearts supple enough to handle that big break. Parker and Waylon also discussed how to make our lives simple without taking ourselves too seriously. We can start by examining the interaction between what’s within us and what’s outside of us—How can we make choices that are more life giving than death dealing?
2020-02-21
16 min
Lawyer Talk: Off the Record
Matt "The Immortal" Brown
"We all have greatness within us somewhere. It's just a matter of finding it and channeling it in the proper direction."Matt "The Immortal" Brown talks about his childhood and his journey to greatness. Hear about his first fight experience and how MMA (Mixed Martial Arts) and the UFC changed his life. Matt talks about how his new venture, Immortal Martial Arts Center in Lewis Center, Ohio, is geared to help children and adults train in the martial arts, gain fitness, and find their own greatness. Finally, Matt talks about his upcoming fight on December 14, 2019...
2019-10-30
56 min
New Hope Lockyer
Jesus Loves Me with Jeannette Lewis- Episode 4
Jeannette Lewis brings a beautiful message from the Series Jesus Loves Me. Its powerful, its challenging and a beautiful walk through the bible with the lens of how much Jesus loves us
2019-09-01
26 min
Get Coaching Podcast with Jessica Palmer
This Jessa Lewis - Spiritual Strategist & Business Amplifier
Jessa is a Business Amplifier, Social Media Expert, a Lightworker and a flow based organic business reach specialist. She launched her wild social media consulting agency This Jessa Lewis at the beginning of 2019 off the back of a successful career in SEO/Online Growth and Social/Business Management and, after making it her mission to learn EVERYTHING about extending online presence organically and authentically. She is one of those mysterious blends of creative and tech, spirituality and science, intuition and explanation.At This Jessa Lewis, she helps entrepreneurs, goddesses and kings to increase their online presence, impact the world, maximise...
2019-06-07
41 min
Lawyer Talk: Off the Record
099 – Is CBD Legal?
CBD oils and products are everywhere - but is buying, selling, and using them actually legal? Some people mistakenly thought that the 2014 Farm Bill made CBD oil legal, but a man from Lewis Center, Ohio was recently stopped with a half empty vial of CBD oil in his car that he had purchased in a shop in Columbus and was facing felony drug charges because of it. But the FDA recently approved Epidiolex, a CBD product that treats epileptic seizures. While that seems to predict eventual legal outlets for other CBD products, in the near term it means even more co...
2019-04-17
1h 20
Trending In Ed with Mike Palmer
The Entertainment and Learning Implications of Interactive Media - Trending In Education - Episode 158
The team takes a look at interactive media and interactive video with Netflix's recently released Black Mirror episode Bandersnatch as a backdrop. We talk through how interactive media has grown and developed over the years from Choose-Your-Own-Adventure books and Role Playing Games to interactive video experiences like what Netflix is now offering. We discuss the positive and negative use cases for interactive media. How does an interactive experience change the creative process? Are traditional cinematic auteurs as well-suited for interactive media as say game designers? Regarding Bandersnatch specifically, did Black Mirror and Netflix get the interactive experience right and...
2019-01-22
43 min
Lawyer Talk: Off the Record
069 – “The Immortal” UFC Legend Matt Brown
Nicknamed "The Immortal", MMA fighter Matt Brown had twenty-one UFC wins and was on Season 7 of The Ultimate Fighter. Matt shares lots of stories including tons of UFC inside scoop, the rest of the story behind his fights, giving up drugs and booze, and how adopting the Jocko Willinks philosophy of "discipline equals freedom" changed his life. Matt also talks with the guys about Musashi and fighter philosophy, personal training, eating right and Trucking Delicious, an update on what's going on with him now, and helping the guys with their training on a weekly basis at his new gym, Immortal...
2018-12-19
1h 28
EXTRA GRAVY
Ginger
Nicki Minaj vs. The GalaxyJeremih has to hold this L.VMA's were trash."They're treating me like black people!"Intro Song: Mikhala Jene - Mad BitchesOutro Song: Glenn Lewis - Fall AgainHAVE A QUESTION YOU WANT ANSWERED?: theextragravyshow@gmail.comHosts: Marlon (@thatdudemcfly) Norm (@thebignormshow)Rate & Review us! #ExtraGravyComment on Soundcloud!: goo.gl/itTKxLAdvertising Inquiries: https://redcircle.com/brands Hosted on Acast. See acast.com/privacy for more information.
2018-08-22
2h 32
Luke and Lewis
Wed 14th Feb, 2018 - Luke and Lewis
1. How do you spell a sniff? 2. Lewis is having DIY issues at home. 3. Rob Palmer is on the line to help with Lewis' DIY issues. 4. Lewis did something wrong by Luke during stand up. 5. Win a Date with Radio Mike - Mike's Outfit 6. Win a Date with Radio Mike - Meeting the Winner 7. Win a Date with Radio Mike - The Date Facebook.com/LukeandLewisShowSee omnystudio.com/listener for privacy information.
2018-02-14
35 min
Get Leaner & Live Longer
Episode #55 Don't call it a comeback!
I've heard you loud and clear my friends: "Adam.....two weeks no podcast....what's the deal man?" "Adam.....is something wrong with my iTunes account? No podcast in two weeks!" "Adam.....I need your weekly motivation......please come back this week!" Now I could tell you that I haven't put out a new podcast episode in two weeks because I've been super busy preparing to launch my Transform(ed) Academy.......but you deserve the truth and in this episode you will get it! In this episode I cover: *The main reason I haven't put out an episode over the last...
2017-09-20
17 min
Get Leaner & Live Longer
Episode #55 Don't call it a comeback!
I've heard you loud and clear my friends: "Adam.....two weeks no podcast....what's the deal man?" "Adam.....is something wrong with my iTunes account? No podcast in two weeks!" "Adam.....I need your weekly motivation......please come back this week!" Now I could tell you that I haven't put out a new podcast episode in two weeks because I've been super busy preparing to launch my Transform(ed) Academy.......but you deserve the truth and in this episode you will get it! In this episode I cover: *The main reason I haven't put out an episode over the last...
2017-09-20
17 min
Art Made Easy
A Conversation with a First Year Art Teacher: AME 054
Teaching art to kids in your home or at school for the very first time is exciting, but challenging. Developing your teaching style, understanding how children create, and determining what style of lessons to teach can be a slow process. Today’s show features Deep Space Sparkle member, Lesly Chamate from Florida. As a first time art teacher, Lesly joined our Sparkler community to learn how to teach art to kids. Over the past year she has grown from a mom unsure how to teach art to kids, to dreaming of how to expand her small studio to reach even mo...
2017-05-17
56 min