Shows
Higher SpiritsDoes Cannabis Deepen Your Yoga Practice? EP 10 Dee Dussault of Ganja YogaWhat happens when you combine cannabis and yoga with intention, ritual, and deep respect?In this episode of Higher Spirits, I sit down with Dee Dussault, the pioneer of Ganja Yoga, to explore the ancient roots and modern relevance of cannabis-enhanced yoga. We dive into the sacred history of cannabis in spiritual traditions, how to avoid cultural appropriation in Western yoga, and why cannabis can be such a powerful tool for embodiment, emotional healing, and the return to feminine wisdom.We also talk about:How Dee coined the term Ganja Yoga and brought...2025-05-2855 min
The Mind Aura LabEP067 - Lexi Kafkis: Higher SpiritsIn this conversation, Lexi Kafkis shares her personal journey with cannabis, exploring its healing properties, the importance of social justice in the cannabis industry, and the spiritual dimensions of plant medicine. She discusses her early experiences with cannabis, the challenges she faced with traditional medicine, and how she found relief through holistic practices. Lexi emphasizes the need for mindfulness and intentionality in using cannabis, as well as the importance of addressing the stigma surrounding it. The conversation also touches on the current state of the cannabis industry, highlighting both the opportunities and ethical challenges it faces. In this conversation...2025-05-1552 minHigher SpiritsCan Cannabis Be Holistic Again? Lou Sagar on Integrating Cannabis in NYC | Higher Spirits EP09In this episode, I sit down with Lou Sagar, founder of The Alchemist’s Kitchen, to explore his personal journey with cannabis and its evolution as a plant medicine in New York City. We dive into the roots of The Alchemist’s Kitchen as a botanical apothecary, the shifting cannabis culture in NYC, and how ancestral medicine and education are key to a more conscious cannabis industry. Lou shares his perspective on the current regulatory landscape, the role of mindset in cannabis use, and how culinary and community-based approaches could shape the future of plant medicine. Whether you’re passio...2025-05-141h 00Higher SpiritsWhat Does Cannabis Have to Do with Climate Change? Higher Spirits EP 08 with Peter DeneenIn this Earth Day episode of Higher Spirits, I sit down with climate journalist and former Coast Guard narcotics officer Peter Deneen to explore the powerful intersection of cannabis, climate change, and consciousness. Peter shares how he went from enforcing drug laws to becoming an advocate for cannabis as a tool for environmental regeneration and empathic leadership. We talk about:His journey from the military to climate activismThe creation of our 2022 event 420ppm, inspired by rising CO₂ levelsThe incredible work of Sun+Earth Certified and regenerative cannabis farmingWhy most cannabis on the market is harming the pl...2025-05-021h 03Higher SpiritsIs Cannabis the Psychedelic We Need and Have Been Ignoring? Higher Spirits EP07 Stephen GrayA profound conversation with Stephen Gray, author of the book 'Cannabis and Spirituality.' They explore the intersections of cannabis, spirituality, and mindfulness, discussing how cannabis can serve as a spiritual ally and a tool for personal transformation. The conversation delves into the amplifying nature of cannabis, its role as a gateway plant, the potency of modern cannabis products, and the importance of intention in its use. Stephen shares insights on the historical context of cannabis, the ego's role in its consumption, and the potential of cannabis to foster a deeper connection to oneself and the world. The episode...2025-04-0355 minHigher SpiritsHow Is Cannabis Hospitality Elevating Consciousness? | Higher Spirits EP 06 Philip WolfLexi Kafkis and Philip Wolf explore the intersection of cannabis, spirituality, and personal growth. Philip shares his journey as a pioneer in the cannabis hospitality space, emphasizing the importance of sun-grown cannabis and its connection to nature. They discuss the concept of master plants, the significance of indigenous wisdom, and the need to feminize consciousness in today's world. This episode highlights the transformative potential of cannabis when approached with intention and respect, advocating for a deeper understanding of its role in personal and collective healing.Philip Wolf is a pioneer in the cannabis space—blending plant medicine, ri...2025-02-261h 00Higher SpiritsHow Does Cannabis Connect Science, History, and Spirituality? Higher Spirits EP05 with Dr Riley Kirk, PhDIn this conversation, Lexi Kafkis and Riley Kirk, PhD delve into the intersections of cannabis, spirituality, and science. They explore the complexities of the endocannabinoid system (ECS), the challenges of cannabis research, and the stigma surrounding cannabis use. The discussion highlights the therapeutic potential of cannabis, its role in mental health, and the importance of community knowledge. They also touch on the concept of clinical endocannabinoid deficiency (CED) and the future of cannabis research, emphasizing the need for a more nuanced understanding of this plant and its effects on human health.
Takeaways
Cannabis has a unique...2025-01-291h 02Higher SpiritsHow do you get out of your mind? Higher Spirits EP 04 Cannabis ritual to relieve stressIn this episode of Higher Spirits, host Lexi Kafkis shares a personal reflection on the recent wildfires in her city and how it impacted her decision to focus on mental health during this time. She provides five practical tips for using cannabis to reduce anxiety, emphasizing the importance of mindful consumption. The episode includes a guided ritual to help listeners connect with their bodies and calm their minds using cannabis and breathwork.
Playlist in this episode:
Faith's Hymn by Beautiful Chorus
Finding by Re:um
Aries by Deborah...2025-01-1619 minHigher SpiritsCan cannabis be used in spiritual practice? Higher Spirits EP 03 Will JohnsonCannabis has been used for thousands of years in spiritual practices and in today’s episode we discuss how we can adapt this tradition for modern times. Our guest, Will Johnson, is the author of Cannabis in Spiritual Practice: The Ecstasy of Shiva, the Calm of Buddha. We discuss his journey of being a devout Buddhist of 13 years and how he came to integrate cannabis into his spiritual practice. This is a great episode exploring how this plant can help us get out of our minds and into our bodies for deeper meditations. After our conversation you will find a...2024-12-181h 13Higher SpiritsWho is Magu, the Ancient Goddess of Hemp? Higher Spirits EP 002 Christina Wong and Wendy Zeng of MoguMaguDid you know that the ancient Daoist goddess of longevity and health is called Magu, which translates to “Hemp Maiden”? Probably not, because most historical references of her have been erased.
In this episode, we sit down with Christina Wong and Wendy Zeng of MoguMagu, an AAPI food, culture, and cannabis collective in Los Angeles. I first learned about Magu at one of their events and am excited to dive into her legacy and the history of cannabis in China in general. In this episode, we discuss:
►What is the MoguMagu collective and who are its founders, Wendy...2024-12-101h 06Higher SpiritsSun-Grown Cannabis Can Better the World | Tina Gordon of Moon Made FarmsIn this episode, we sit down with Tina Gordon, owner of Moon Made Farms, on her farm during harvest season. Moon Made Farms is a regenerative and biodynamic farm in southern Humbolt County in Northern California committed to growing the highest quality cannabis possible.
In this episode, we discuss:
☀️ The benefits of outdoor cultivation, which allows plants to naturally absorb environmental elements, resulting in a more robust cannabinoid and terpene profile. Study linked below.
🌱 Why cannabis is too strong now and low-dose is the way to go
🤝 We discuss the entourage effect, where the diversity of cannabinoids and terpenes in sun-gro...2024-11-2342 minHigher SpiritsWelcome to Higher SpiritsMeet Lexi Kafkis and learn why I am embarking on this plant-powered mission to re-educate and de-stigmatize cannabis. I often get asked why I am so fascinated by cannabis so here is a little insight into my love affair with the plant.
Follow on IG @higherlexi
Subscribe to Substack for podcast drops, events, and insights https://substack.com/@higherlexi?r=49om8&utm_campaign=profile&utm_medium=profile-page2024-11-2208 min