Shows
The Raw Food Health Empowerment PodcastCould This Be the Most Effective Way to Stop Smoking?Lexi Tavares was a regular smoker, overweight and dealing with generalized anxiety disorder and depression. All of that changed with one raw meal.
On this episode of the Raw Food Health Empowerment Podcast, Lexi takes us through her journey to feeling better and finally quitting smoking for good.
Lexi is also one of our guest speakers in the 2021 Raw Food Health Empowerment Summit. Make sure to register today for this event at https://rawfoodhealthempowermentsummit.com. You are not going to want to miss this epic event bringing together a diverse group of people sharing their...
2021-09-1434 min
The Love Fruit Podcast - A Podcast For Raw Vegan Fruitarians54. Lexi Tavares - Healthy Dynamic Weight Loss With Raw FoodsLexi Tavares is the author of the book "Fruitful Weightloss"She experienced her own weight loss journey with a raw vegan diet, releasing 30 pounds of weight in 30 days.She now helps vegans release excess weight quickly, easily, healthily, and enjoyably, without starving, using a low fat raw food diet.You can follow Lexi on instagram at @healthydynamiclifeThank you for joining us at the Love Fruit podcast, the place to learn more about raw vegan fruitarians around the world.Subscribe to the newsletter for updates here: http://fruitfest.co...
2021-02-1553 min
Lexi's Healthy Dynamic Life#29 - Fruit-Based Vegan FruityevaIn this Episode, Eva talks about her amazing transformation after transitioning to the fruit based raw vegan lifestyle.
Find her on YouTube and Instagram @fruityeva
Find Lexi on Instagram and YouTube :@healthydynamiclife
2020-11-2536 minLexi's Healthy Dynamic Life#28 - Fruit Artist Jennifer Zaruba a.k.a. CocoGirlIn this episode, Jennifer Zaruba shares her passions for healthy whole food plant-based eating, conscious living, and tips on how to love yourself.
Find Jennifer on Instagram: @cocogirljen
Find Lexi on Instagram:@healthydynamiclife
YouTube: Lexi's Healthy Dynamic Life
2020-11-1842 minLexi's Healthy Dynamic Life#27 Raw Vegan MantrasIn this episode, Lexi is talking about raw vegan mantras.
Find Lexi on Instagram:@healthydynamiclife YouTube: Lexi's Healthy Dynamic Life
2020-11-1104 minLexi's Healthy Dynamic Life#26 - Does Calorie Counting Work?In this episode, I'm gonna tell you why calorie counting is not what you need to focus about on your weight loss journey.
Find Lexi on Instagram:@healthydynamiclife
YouTube: Lexi's Healthy Dynamic Life
2020-11-0408 minLexi's Healthy Dynamic Life#25 - The Rawsome Release MethodThe Rawsome Release Method is more than just eating whole raw plant foods and getting in some physical activity. It’s about self-love, self-care, respect, kindness, and compassion. This Episode is about implementing the Rawsome Release Method. Enjoy!
Find Lexi on Instagram:@healthydynamiclife
YouTube: Lexi's Healthy Dynamic Life
2020-10-2812 minLexi's Healthy Dynamic Life#24 - Marie-Louise Ankringa a.k.a. Eat More FruitIn this episode, Marie-Louise inspires listeners to eat healthy diet and become the better version of themselves.
Marie-Louise on Instagram: @eat.morefruit
Find Lexi on Instagram:@healthydynamiclife
YouTube: Lexi's Healthy Dynamic Life
2020-10-2100 minLexi's Healthy Dynamic Life#23 - Fit Fruit Queen. Full EpisodeIn today's podcast episode we are bringing back our fabulous guest Dani Renfro a.k.a. Fit Fruit Queen. Dani shares her experience on how to find optimal weight without restricting calories by using nutritional lifestyle hacks.
Find Dani on Instagram: @fitfruitqueen
Find Lexi on Instagram:@healthydynamiclife
YouTube: Lexi's Healthy Dynamic Life
2020-10-1452 minLexi's Healthy Dynamic Life#22 - Interview with AJ DybkaIn this episode, AJ shares the experience on how different aspects of his life affect one another, and how it helps to create the best version of him. AJ Instagram: aj_dybka
Find Lexi on Instagram:@healthydynamiclife
YouTube: Lexi's Healthy Dynamic Life
2020-10-071h 00Lexi's Healthy Dynamic Life#21 - Fit Fruit Queen. Interview with Dani RenfroI had the pleasure of interviewing Dani Renfro a.k.a. Fit Fruit Queen. In this interview, Dani is sharing her top tips for releasing excess weight in a healthy way. Enjoy! You get to listen to a sneak peak teaser right now before the full episode gets released next week. Stay tuned!
Find Dani on Instagram: @fitfruitqueen
Find Lexi on Instagram:@healthydynamiclife
YouTube: Lexi's Healthy Dynamic Life
2020-09-3013 minLexi's Healthy Dynamic Life#20 - Interview with Anne OsborneAnne Osborne has been on a fruit diet for 28 years. She is the author of the book Fruitarianism: The Path to Paradise. In this episode, Anne shares her own experiences and knowledge about health, diet, and lifestyle.
Find Anne on Instagram: @fruitisbeaut
Anne's site: http://www.fruitgod.com
Find Lexi on Instagram:@healthydynamiclife
YouTube: Lexi's Healthy Dynamic Life
2020-09-2345 minLexi's Healthy Dynamic Life#19 - Experience Freedom: Interview with Amanda ShafferAmanda Shaffer certified in Plant-Based Nutrition by eCornell. In this Episode, she shares her holistic approach to health, freedom, and life.
Find Amanda on Instagram:@amandafindsfreedom
YouTube: Amanda Shaffer
Find Lexi on Instagram:@healthydynamiclife
YouTube: Lexi's Healthy Dynamic Life
2020-09-1636 minLexi's Healthy Dynamic Life#18 - My Dad's Weight Loss JourneyIn this episode, my dad tells us about his weight loss journey.
Find Lexi on Instagram: @healthydynamiclife
YouTube: Lexi’s Healthy Dynamic Life
2020-08-1918 minLexi's Healthy Dynamic Life#17 - Interview with Raw Aussie AthleteRaw Aussie Athlete (aka Grant Campbell) is a health pioneer, ultra-marathon runner, traveler, and a fruit lover. He has been running his own retreats since 2007. In this Episode, Grant shares tips on how to achieve greater health and live the vibrant life that you deserve.
Find Grant on Instagram: @rawaussieathlete
Find Lexi on Instagram: @healthydynamiclife
YouTube: Lexi’s Healthy Dynamic Life
2020-08-1245 minLexi's Healthy Dynamic Life#16 - Raw 4 the Health of It: Interview with Janace BuboniaJanace has been high-raw since 2014. She began her journey to better health because of high cholesterol and was looking for a way to reduce it other than traditional medicine. In this episode, she talks about food combining, healthy habits, and how important it is to find a lifestyle that works best for you.
Find Janace on Instagram: @raw4thehealthofit
Find Lexi on Instagram: @healthydynamiclife
YouTube: Lexi’s Healthy Dynamic Life
2020-08-0543 minLexi's Healthy Dynamic Life#15 - A Fruitful Journey: Interview with Erica TreasterErica Treaster is the founder of Wild Earth Studio, LLC in Salem, Connecticut. In this episode, Erica talks about her journey into the world of fruit.
Find Erica's Wild Earth Studio on Instagram: @wildearthstudiollc
Find Lexi on Instagram: @healthydynamiclife
YouTube: Lexi’s Healthy Dynamic Life
2020-07-2919 minLexi's Healthy Dynamic Life#14 - How to Overcome Emotional Eating: Interview with Lexi TavaresLexi Tavares is a whole raw plant-based weight loss specialist who released 30 pounds in 30 days and went from a size XL to XS in less than three months. In this episode, Lexi gives amazing advice on how to stop emotional eating.
Find Lexi on Instagram: @healthydynamiclife
YouTube: Lexi’s Healthy Dynamic Life
2020-07-2206 minLexi's Healthy Dynamic Life#13 - Raw Vegan Doctor Areli K Cuevas-OcampoOn today’s episode, we have an interview with a Medical Doctor certified in Plant-Based Nutrition, Dr. Areli K Cuevas-Ocampo. We talk about how mood and affective disorders are highly influenced by the way we eat, the incredible benefits of incorporating more raw fruits and vegetables into the diet, and why raw veganism can help release excess weight. Dr. Areli shares some great tips on how to attain a disease-free and vibrant life.
2020-07-151h 01Lexi's Healthy Dynamic Life#12 — The Raw Food Health: Interview with Anais Rath aka RawExpansionAnais Rath is the founder of Raw Expansion. In this episode, she talks about plant-based nutrition, conscious lifestyle choices, and how to build healthy habits.
2020-07-0136 minLexi's Healthy Dynamic Life#11 - The Raw Food Lifestyle: Interview with Ronnie SmithHere is the most recent podcast with Ronnie Smith, Founder of the UK Fruit Fest where he reveals all the details about his transition to a raw vegan diet, how fruit helped boost his confidence to create his own festival, how low-fat is crucial for weight loss on a raw vegan lifestyle, and he gives amazing advice for anyone interested in releasing excess weight!
2020-06-241h 17Lexi's Healthy Dynamic Life#10 - My Raw Vegan Story: Interview with Lexi TavaresIn this episode, I’m being interviewed by my dad. You’ll hear about my childhood, inspiring transformation from a life of lethargy to a lifestyle filled with energy, and how I released excess weight quickly and healthily.
2020-06-1731 minLexi's Healthy Dynamic Life#9 - Raw Vegan Rising: Interview with Shane SterlingShane Sterling is a raw vegan coach and founder of the Raw Vegan Rising community. In this interview, Shane shares tips for transitioning into a healthy happy lifestyle. He explains the benefits of detoxification, the importance of regular exercise, and how to focus on finding spiritual purpose.
2020-06-1056 minLexi's Healthy Dynamic Life#8 – Raw Food Chef: Interview with Olivia HertzogOlivia Hertzog is an amazing woman who specializes in creating raw foods. In this episode, we’ll discuss transitioning to a raw vegan lifestyle, spiritual well-being, and raw food communities. Olivia also shares some tips on how to encourage your partner to eat a more plant-based diet.
2020-06-0344 minLexi's Healthy Dynamic Life#7 - Della's Raw Food Journey: Interview with Della UpsherDella is a fabulous woman all around! Not only did she released all her excess weight and reverse her cardiovascular disease with the 80/10/10 raw food lifestyle, she's now thriving running every single day. In this interview, Della shares her personal story about how she was motivated to make the vitality important changes that have transformed her life.
2020-05-2759 minLexi's Healthy Dynamic Life#6 - Raw Vegan Living: Interview with Raw Natty N8In this Interview, Nate tells us about the key factor in his decision to go vegan, the benefits of eating raw foods, and explains how a healthier lifestyle can free us from sickness and disease.
2020-05-201h 11Lexi's Healthy Dynamic Life#5 - How I Accidentally Lost Weight: Interview with Jillian StenzelIn this exclusive Episode with Woodstock Fruit Festival's social media superstar, Jillian Stenzel reveals how she lost 20 pounds without even trying, healed her candida, and got rid of all her digestive issues. She shares a ton more secrets too on how to stay healthy: from what to avoid for healthy teeth to the importance of eating enough!
2020-05-1339 minLexi's Healthy Dynamic Life#4 - How I Became a Vegan: Interview with Courtney UncookedCourtney Uncooked is a raw food chef with her own "un-cooking" show. In this episode, she reveals why she became vegan and what led her to raw foods. She also shares her 3 recommendations for attaining optimum health and wellness.
2020-05-0658 minLexi's Healthy Dynamic Life#3 – Raw Food Romance: Interview with Lissa MarisLissa Maris is the founder of the YouTube channel Raw Food Romance and the author of best-selling meal-prep books. Lissa has lost over
70 lbs on a raw vegan diet since starting it in 2014. In this Episode, Lissa talks about her inspiring weight loss journey and tips for living a
healthy lifestyle.
2020-04-2950 minLexi's Healthy Dynamic Life#2 - The Raw Advantage: An Interview with Chris KendallChris Kendall is a Registered Holistic Nutritionist, lifelong athlete, Raw Food Lifestyle Coach, and Raw Chef. In this Episode Chris talks about importance of eating raw foods, mental clarity, and his favorite meals.
2020-04-2452 min
Lexi's Healthy Dynamic Life#1 - How to Succeed on Raw Foods: An Interview with Jade TornquistJade Tornquist is a world traveler and raw vegan. In this episode, she reveals how she got hooked on raw plant foods, what happened when she "fell off the wagon," and what she does to stay successful long term!
2020-04-1946 min