Shows
Heart Snuggles198: Finding Love as a Digital Nomad: Lis’s Journey to Her Soulmate RelationshipCan you find lasting love while living a nomadic lifestyle?In this episode, I reconnect with my dear friend Lis Kanzler—a former digital nomad turned coach and mentor—who spent a decade traveling the world before finally settling down. We dive deep into her journey of love, relationships, and self-discovery, exploring the unique challenges and rewards of building meaningful connections while constantly on the move.We discuss:✨ How a small act of kindness from Lis’s boyfriend, Ricardo, helped her through a tough day✨ The challenges of maintainin...2025-02-2857 minHeart Snuggles197: Infidelity to an Endless Romance with Rachel Pringle Urb + Johann UrbDoes love have to fade after the honeymoon phase? Johan and Rachel Pringle prove that intimacy, trust, and deep connection can grow stronger over time—even after betrayal and emotional ruptures. After nearly 12 years together, they’ve learned how to overcome avoidant tendencies, rebuild trust, and cultivate lasting love through communication, gratitude, and somatic practices.What You'll Learn:💛 How daily acts of kindness & gratitude strengthen relationships🔥 Healing from betrayal & rebuilding trust through consistent action🌿 Navigating avoidant tendencies & emotional ruptures with compassion💬 The role of vulnerability in deepening emotio...2025-02-171h 13Heart Snuggles196: Sex, Love & Finding Someone to Match Your Freak w/ Alina and KevinLove and intimacy thrive when built onself-awareness, deep connection, and open-hearted communication.Alina, a feminine empowerment coach and medicine woman, andKevin, a men’s coach, share their journey of healing, self-love, and creating a conscious partnership.What You’ll Learn in This Episode:💛 The power ofrandom acts of kindness and how they can change lives🔥 Candid insights onsex, pleasure, and embracing authenticity🌿 Whyfinding fulfillment in being single is key before calling in the right partner✨ The magic of theirfirst meeting and an unexpected adventure💬 How they navigatei...2025-02-121h 03Heart Snuggles195: Menstrual Cycle Awareness: Embracing Feminine Energy and the Power of Cycle Tracking with Blume WombHow deeply are you connected to your body’s natural rhythms? In this episode, Rebecca, founder of Blume Womb, shares how menstrual cycle tracking transformed her relationship with work, love, and intuition.
We explore:
✨ The four phases of the menstrual cycle and how to align them with business, relationships & self-care
✨ The five chambers of menstruation and their deeper spiritual meaning
✨ How feminine archetypes influence different phases of your cycle
✨ Why understanding menstrual cycles helps partners provide better support
Rebecca also shares her personal shift from a hustle-driven lifestyle...2025-02-0358 minHeart Snuggles194: How To Get A Provider Man Or Turn Your Husband Into OneIn this episode of Heart Snuggles, Lexy Davis explores the gift of Provider Energy and its impact on relationships. By embracing your feminine energy, you can invite love, support, and abundance from the masculine. Lexy shares personal insights, along with practical tips, to help you open your heart and trust Gods flow of miracles. Learn how to your ability to receive is an offering to men.
Golden Nuggets From This Episode:
✨ "For you to really be in your feminine essence, it's about you being in a state of being and receiving."
...2024-09-0533 minHeart Snuggles193: The New Paradigm of Relationships: From Painful Karmic Love to Divine Union with Jamie ReaJamie Rea, a spiritual teacher, teaches us about the journey to divine union and the transformation happening in relationships. Jamie shared insights on the importance of moving through karma, ancestral healing, and embodying the God frequency. We discussed the shift towards sacred union and the challenges of letting go of attachments in relationships. Jamie emphasized the need to protect one's timeline, declare desires for a sacred union, and trust in the process of surrendering to higher consciousness.
The episode highlighted the significance of somatic practices, facing attachment trauma, and orienting towards the higher self to support the...2024-07-0656 minHeart Snuggles192: Fertility Journey: A Holistic Approach to Preconception Planning with Root and Womb CoHolistic fertility guide, Haley Nicole, shares her profound insights into the intricate journey of fertility. Learn about the importance of a holistic approach that combines nutrition, emotional healing, and integrative practices to support women through preconception and conception. From personal stories of healing and transformation to practical advice on nurturing your body and spirit, Haley offers guidance for anyone on the path to parenthood. Discover how to cultivate a deeper connection with your body, navigate the emotional landscapes of fertility, and embrace the partnership role in this shared journey. Whether you're just starting to consider parenthood or are deep...2024-06-2556 min
PAVED PodcastFeminine Essence: Navigating Love with Authenticity and Grace with Lexy DavisIn this insightful episode, we dive into the complex world of modern dating. Join us as we explore how women can remain true to their authentic selves in a fast-paced, often superficial dating environment. Lexy shares practical advice on maintaining balance, embracing vulnerability, and fostering deeper connections amidst the digital dating craze. Epsidoe Highlights Softening into your feminine energy Being in flow The art of receiving from a man while holding strong boundaries Navigating the dating scene with confidence and authenticity How to blend technology with the timeless art of connection Learn how embodying your true fe...2024-06-191h 04Heart Snuggles191: The Path To Divine Union Is Through Union With God with Katharina GraceJoin host Lexy Davis and guest Katharina Grace in a heartfelt and introspective conversation on love, relationships, and spirituality. In this episode, they delve into the depths of surrender, trust, and the path to finding union with oneself and with God.
Discover the beauty of vulnerability and the power of transparency in relationships as they explore the journey toward true connection and devotion. Listen as they share insights on the importance of rooting into a relationship with God as the foundation for deep and meaningful unions.
This episode will inspire you to explore your own...2024-06-091h 05Heart Snuggles190: Esoteric Acupuncture: Connecting You To Your Spiritual Self with Jessica DeLeonA podcast episode featuring an intimate conversation with Jessica DeLeon, a licensed acupuncturist in Los Angeles specializing in esoteric acupuncture. The discussion delves into Jessica's unique approach, combining traditional Chinese medicine with spiritual practices to promote healing at deeper levels. Key topics include the importance of spiritual awakening, personal anecdotes reflecting on kindness, communication in relationships, and insights into living a higher vibrational life. Listener engagement is encouraged with relatable stories, expert advice, and the sharing of profound personal experiences.
Golden Nuggets From This Episode:
✨ “Deceit is so often icky… to teach it suc...2024-05-1453 minHeart Snuggles189: Finding Light in Life's Shadows: Stories of Resilience w/ Hannah BrodIn this episode, Hannah Brod shares her astonishing journey of navigating life's darkest moments with unwavering resilience and faith. From confronting personal trauma and heartache to discovering the transformative power of self-love and God's guidance, Hannah's story serves as a testament to the strength within us all to rise above adversity. Join us as we delve into conversations about facing challenging relationships, the importance of community, the healing power of therapy, and the journey to self-discovery and unconditional self-love.
Golden Nuggets From This Episode:
✨ “Every day may not be good, but there is s...2024-04-221h 05
Windows to the SoulAllowing Yourself to Feel it All with Lexy DavisWelcome Lexy Davis, love and embodiment coach, sister circle facilitator, and community builder. She'll crack your heart open and really guide you to feeling the whole of being human. Tune in to hear her journey and visit her Instagram to join the community she's creating!
We talked about:
living in a box in America and breaking free to go abroad
first discovering trauma and how it stored in the body
transforming shyness & people-pleasing tendencies
how to build self-trust
nervous system regulation
holding capacity for all parts, sensations, and emotions
Connect with...2024-03-2732 minHeart Snuggles188: 2024 Relationship Intention Setting CeremonyIn this episode the host Lexy Davis, takes us on a journey of love reflections and intentions for the 2024. As a love embodiment coach, Lexy shares her wisdom and invites you to explore your own perspectives on love and relationships. Through a series of thought-provoking questions, she encourages journaling and self-reflection to create a deeper understanding of what love means to each individual. From defining true love to setting relationship goals and handling conflict, Lexy provides guidance and prompts to help listeners cultivate more love in their lives. Whether you're single or in a partnership, this episode offers valuable...2024-01-1834 minHeart Snuggles187: Descending Into Your Mature Feminine Through Your Relationship With God w/ Nina PetruzzoIn this episode, I am joined by Nina Petruzzo, a faith-based and feminine leadership mentor. They delve into deep, devotional conversations about co-creating a more beautiful world and restoring the feminine through a relationship with God. Nina's ministry, Way of Grace, focuses on the remembrance of her beloved identity and reconciling with the masculine. Get ready for a juicy exploration of god, trust, receiving, surrender and the power of love.
Golden Nuggets From This Episode:
✨ "A big part of our feminine restoration is restoring our capacity to receive."
✨ "There was this emergence of c...2023-12-191h 14Heart Snuggles186: Tantric Astrology + Finding The Kink in Your Shadows With Feva KristinaIn this episode, I am joined by Feva Kristina, a channel and fierce woman who hosts beautiful tea ceremonies. Feva shares her practices of conscious drama club, having fun with your ego, her belief that god is kinky + how to gain more insight on relationships through spirituality. Explore the significance of authenticity and the cosmic dance of Chiron, the wounded healer. Learn how tools like tantric astrology and human design offer a language for self-understanding + partnerships. They discuss the importance of balancing self-development with joy and play. Uncover the artful embodiment of sensual shadow play and embrace the spectrum...2023-12-1359 minHeart Snuggles185: Repairing Trust After Infidelity + Rebuilding Love With Master Coach Dee TozerDee Tozer is a psychologist turned couples coach with over 33 years of experience. Dee shares her wisdom on the "disapproval effect" in relationships, highlighting key pivot points where breakdowns occur due to people's unawareness and lack of knowledge. Tune in to gain insights on navigating disapproval and creating a deeper love in your own life.
Golden Nuggets From This Episode:
✨ “A relationship can't thrive with disapproval.”
✨ ”The secret of a good relationship is asking the right questions.”
✨ ”In the moment of crisis, do the best to soothe and settle it.”
...2023-11-2954 minHeart Snuggles184: Sacred Union, Erotic Embodiment + Mom of 4 w/ Luci LampeIn this episode, we are joined by Luci Lampe, a beautiful inspiration of love and embodiment. Luci shares her journey of wild feminine embodiment, sexual liberation, and healing, as well as her experience with her husband's depression and disability. She also discusses her own autoimmune disorder and the transformative season it led to. Luci is an open book and dives into topics such as spirituality, sexuality, relationships, and the wild woman.
Golden Nuggets From This Episode:
✨ "That practice was really the place where I learned how to receive love and feel pleasure fo...2023-11-2057 minHeart Snuggles183: Understanding and Loving Men with Alison ArmstrongAlison Armstrong’s exploration of human behavior began in 1991 with a decision to find out what brings out the best and worst in men. This naturally led to studying women’s behavior and making vital connections between the two. She then delves into her study of men, sparked by a comment made about her friend. Allison explores her initial assumptions about men and how they have been constantly surprised by their complexity. Tune in to discover more about Alison's fascinating exploration of who these people are.
Golden Nuggets From This Episode:
✨ "I wanted...2023-11-111h 01Heart Snuggles182: You May Be More Scared Of Real Love Than Casual Love (Solo Episode)In this solo episode, Lexy shares the reality of divine love and why most people don’t experience it. A love so grand, requires you to completely surrender to the unknown and feel everything. It’s going to blossom into the most magical and abundant environment for endless creation and yet it will be a journey along the way. She believe it’s worth everything and yet most people fear it, because how vulnerable and risky putting your heart on the line is in divine union. Lexy Davis is a love embodiment coach who helps people create relationships that feel l...2023-11-0447 minHeart Snuggles180: Feminine And Masculine Polarity in Relationships w/ Sophie JosefinaIn this episode, Lexy and guest Sophie Josefina discuss the power of masculine and feminine energies and how they impact various aspects of our lives. Sophie shares her expertise as a polarity teacher and explores the role of these energies within ourselves, relationships, and even in our businesses and connection to the universe. Tune in to gain insight into remembering the humanness of your lover. Also how to balance of masculine and feminine energies and discover how they can enhance your partnerships.
Golden Nuggets From This Episode:
✨ "I wish I could have told younger me...2023-11-021h 06
Cosmic ASSplorations podcastMOVING THROUGH BIG LIFE TRANSITIONS w/ Lexy Davis (Love Embodiment Coach)"Sometimes you simply have to fuck up a little!"
- Lexy Davis
🌹 Welcome back, comic lovers.
If you’re listening this at the time of the release, chances are YOU’RE GOING THROUGH IT, TOO! We’re slowly coming out of another potent, life-altering Eclipse season that is transitioning us into new realms of possibility & authenticity.
And these transitions can often be chaotic, uncomfortable, confusing & messy AF.
🌀🌀
I am so excited to connect you w...2023-10-3057 minHeart Snuggles181: Creating a Feminine Empowerment Movement with Maria MarshallIn this episode of Heart Snuggles, Lexy spoke with Maria Marshall CEO and Founder of Gaia Goddess, a global online and in-person female empowerment community. Maria shares her own journey through the "dark night of the soul" and how it inspired her to create a platform for women to empower themselves. She believes that everyone has the power to heal themselves and doesn't need gurus. Maria emphasizes the importance of tools, resources, and support in the healing process. Despite the challenges and discomfort, she believes that the journey is well worth it, as it allows individuals to rewrite their...2023-10-261h 07Heart Snuggles179: Conflict As A Portal To Deeper Connection & Better Sex with Meg O'NeillIn this episode, Meg O’Sullivan, a passionate sex and relationship coach, shares her journey of helping women reclaim their fullness and embracing all parts of themselves that society has deemed wrong or shameful. She emphasizes the importance of being a "full spectrum woman" and how it relates to experiencing deep orgasms and fulfilling sex. Tune in to this raw and empowering conversation about sex, love, and everything in between.
Golden Nuggets From This Episode:
✨ "Passion + hot sex is a result of really unsexy things"
✨ "How we fuck, is how we do...2023-10-101h 06
The Forward Movement Podcast11. Human Connection in Community with Lexy Davis | The Forward Movement PodcastTRIGGER WARNING: In this episode we briefly talk about death and suicide. May you connect with your intuition on whether this conversation is here for you to be received or not.
With a heart full of gratitude, we are over the moon excited to welcome our first guest to The Forward Movement Podcast, Lexy Davis.
Lexy is the host of the Heart Snuggles Podcast, a Relationship and Dating Coach, a Love Embodiment Coach, and a soul who loves to travel, play outside, and connect with community.
...2023-10-0755 minHeart Snuggles178: Having An 8 Year Crush Without Ever Dating Them with Renée LemieuxJoin host Lexy Davis as she welcomes the brave Renée Lemieux to Heart Snuggles. Renée, a 1-3 emotional projector in human design with a unique Taurus sun, Aquarius moon, and rising sign, shares her insights on cultivating profound love and navigating life's choices with a playful spirit. Whether you're well-versed in human design or new to it, this episode promises valuable wisdom for embracing love in all its forms. Tune in and embark on a journey toward deeper, more joyful love with Lexy and Renée.
Golden Nuggets From This Episode:
✨...2023-09-291h 01Heart Snuggles177: Being In A Relationship Creates The Ultimate Freedom With Mens Coach Max TromblyMax Trombly is a men's coach and relationship expert. In this episode, Max shares his journey as a men's work facilitator and how he empowers people to live their best lives. They discuss the importance of grace in relationships. Tune in to gain insights on building successful relationships and achieving your desires and dreams.
Golden Nuggets From This Episode:
✨ "If you really want to change your life, surround yourself with a number of men who are committed to changing their lives and watch how quickly your life begins to shift and change."...2023-09-1957 minHeart Snuggles176: Exploring Life Transitions + Rediscovering Your Identity With Nichole LeeIn this week’s episode, host Lexy welcomes guest Nichole Lee, a trauma-informed identity and life transition coach, as well as a holistic practitioner. Nichole shares her expertise in helping individuals going through major life transitions rediscover themselves and create a life they love. Overall, this episode explores the power of self-discovery and the importance of embracing one's true identity.
Golden Nuggets From This Episode:
✨ "Your language is everything and I wish we were taught it, but because this is so important."
✨"I may not use the word trigger, but someth...2023-09-1247 minHeart Snuggles175: The Power of Processing Discomfort with LoridanaMareeIn this episode, Lori is a dynamic and multifaceted woman who is dedicated to helping individuals find their way back to themselves. With a deep understanding of the human psyche, she employs a unique approach that combines soulful insight, scientific knowledge, and energy healing to connect her clients to the very core of their being. Lori truly believes that each of us holds the power to create the life we desire. Through her work, she empowers individuals to take charge of their own healing and transformation. Whether you're looking to release old patterns, overcome limiting beliefs, or simply reconnect...2023-09-0559 minHeart Snuggles174: Building Your Relationship with Nature with Chelsea CarterChelsea holds the soul mission to connect humans with their heart center, highest self, others, and nature. She created Somatic Breath Activation, that unlocks layers of your own truth and power. She is a talented medicine woman, retreat creator, meditation guide, embodiment coach, and intuitive Ceremonialist. In her sacred circles, offerings, and retreats she curates an environment for rewilding, embodiment, and inner transformation.
In this episode Chelsea shares her deep connection to nature and how its supported her deeply in her life. She shares how she free bleeds on her period + her womb earth connection. Also her...2023-08-3054 minHeart Snuggles173: Hidden causes of PCOS, Endometriosis + Infertility with Naturopath NatashaIn this episode, host Lexy interviews Natasha, a specialist in women's reproductive health. Natasha shares her background in functional medicine and dietetics and her passion for supporting women on their fertility journeys. The conversation also touches on topics like coming off contraception, PCOS, and endometriosis. Tune in to learn more about women's reproductive health and the importance of self-care.
Golden Nuggets From This Episode:
✨"If you struggle to receive, if someone's giving you a gift, allow yourself to receive it and be really, really grateful for it."
✨"It's really important to focus on y...2023-08-2256 minHeart Snuggles172: Snuggle Your Fear To Experience More Freedom with Fear Guy Ben HarrisIn this episode, Lexy brings on, Ben, also known as "The Fear Guy." Ben's mission is to help people befriend and snuggle fear instead of simply overcoming or fighting it. They discuss the process of moving through fear and how it's something we all go through. Ben also shares his journey and what sparked his passion for fear. He touches on how fear showed up with his wife and fatherhood. Tune in to learn how to embrace and snuggle fear in your own life.
Golden Nuggets From This Episode:
✨"I'm fear snuggler."...2023-08-1445 minHeart Snuggles171: Uncoupling aka Breaking Up in A Loving Way (Solo Episode)Breakups can be terrifying and brutal, but Lexy refused to let it be that way. Lexy's past lover and her decided to end with as much love as they started and in this episode you'll hear about her process. She explains what she has done to move through this uncoupling + how she's remaining heart opened!
Lexy Davis is a love embodiment coach who helps people create relationship that feel like home! She believes everyone can have partnerships that are filled with romance, safety and so much joy :) She is also a transformational retreat host...2023-08-0349 minHeart Snuggles170: Embracing Imperfection: Grace in the Journey of Personal Growth with ByHazeIn this episode, Lexy Davis interviews ByHaze, the architect of holistic sounds. BYHAZE "The Architect of Healing Sounds" is a singer, songwriter and creative content entrepreneur dedicated to the progression of his community through sonic healing, visual evolution, and artistic philanthropy. ByHaze shares his journey with music and how he uses it to bring people together and promote healing. He emphasizes the importance of embracing failure and putting oneself out there in order to build confidence. By staying rooted in his heart and maintaining a strong relationship with God and his community, ByHaze is able to create intentional and...2023-07-2548 min
The Ode To Joy PodcastEmbracing Wanderlust: Unleashing the Inner Muse with Lexy Davis, Love Embodiment Coach and Vibe CuratorIn this captivating episode, we delve into the transformative world of love embodiment coaching, international retreat hosting, and vibe curation with the incredible Lexy Davis. Join us as Lexy shares her fascinating journey and reveals the profound impact that travel has had on her internal muse. Through thought-provoking insights and personal anecdotes, Lexy guides us on a mesmerizing exploration of how embracing different cultures, immersing in new landscapes, and connecting with diverse souls have nourished her creative spirit. Discover the power of wanderlust as Lexy unveils the secrets of how travel ignites her passion, fuels her inspiration, and allows...2023-06-2145 min
The Path to TransformationWe All Need Good Relationships Ft. Lexy DavisToday I am joined by Lexy Davis, a self-discovery coach, yoga teacher, and podcast host. We chat all about relationships and discuss why good relationships are a key part of our health. Lexy gives many tips on how you can improve both your friendships and partnerships. This is a good one.. I hope you enjoy :)Find more from Lexy here!IG and tiktok: @alivetoenjoywebsite: http://www.alivetoenjoy.compodcast: https://podcasts.apple.com/us/podcast/heart-snuggles/id1569196897If you think of someone that might enjoy this episode, please share it with...2022-11-0335 min
Heart Snuggles162: An Easy Way To Make Friends As An Adult w/ Jesper AlgaardA serial entrepreneur from Norway who left the financial industry to battle all levels of loneliness worldwide. As a 40-year-old bachelor, he has first-hand experience in how the social needs of his friends have naturally been reduced due to family obligations while his own social needs remained the same. Passionate about ensuring that all people enjoy the benefits of sharing great experiences with good friends.
Golden Nuggets From This Episode:
✨ “It's important to go and know that it's not going to be perfect every time you make a new friend.”
✨ “We meet people some are a...2022-05-2742 minHeart Snuggles159: Exploring Nervous System + Trauma w/ Nicole LohseAll too often we focus on what's wrong and trying to find "the answers" to fix everything. Instead, Nicole’s work is based on emphasizing that you are already whole.
Her practice is largely influenced by the work of Kathy Kain, Peter Levine, Moshe Feldenkrais, and Chris Dierkes. As a Somatic Experiencing Practitioner®️, Feldenkrais Practitioner®️, and yoga teacher, her knowledge of the body, mind, and soul greatly influences how she supports others from a very intuitive, energetic, and somatic place. As someone who both values and sees self-exploration, healing, and spiritual practice as being vital for transformation, her inte...2022-05-041h 07
The Moonchild Mindset // Radically Loving...24. Radically Loving... Being Your Most Vibrant Self w/ Lexy DavisEnjoy this episode all about embracing ALL OF YOU!! You are magical so you deserve to listen to a reflection of you! So grateful to have had Lexy Davis on this podcast.
Go follow & support Lexy:
Instagram - @alivetoenjoy
Connect w/ Lauren:
Instagram - @themoonchildmindset
Website - themoonchildmindset.com2022-05-0254 minHeart Snuggles156: Human Design + Understanding Different Perspectives w/ Marielle HonseMarielle is a human design chart reader and life (and everything else) coach. She specializes in helping working women reconnect with their energy, passion and purpose using Human Design as a tool. Her purpose and passion is about service and bringing about the shift we need in this world away from white patriarchal fear-based capitalism to living authentically with joy, excitement and presence.
Golden Nuggets From This Episode:
✨ “Human Design gives you permission to be your own self, to do what you enjoy and do it feels good.”
✨ “When you are confused with human desi...2022-03-1442 minHeart Snuggles148: Moving to Another Country + Quitting Coffee for a Month w/ Elisa YaegerElisa Yaeger lives in Cabo San Lucas, Mexico. She is a 500 hour certified yoga instructor, which is both her passion and her career. She received her 200 hour certification in Bali and her 300 hour certification in India. She considers herself a foodie, though she is 100% vegan, so she likes to enjoy nourishing fulfilling meals with her friends and family daily. Health and wellness is how she best connects to those around her! She loves being outdoors, whether that’s the beach for a surf session, camping around a bonfire, or the mountains for a sunset hike,she does not have a p...2022-01-1332 minHeart Snuggles139: Expressing Vulnerability + Going Through A Breakup During Quarantine w/ Katie ThompsonKatie Thompson lives in Sydney Australia. She's passionate about learning, discovering herself, and evolving into the best person that she can be. She grew up in an environment where her family struggles with a lot of addiction to alcohol and domestic violence. With that kind of upbringing, fear and anxiety manifested as she became an adult. She had very low self-esteem and a fear of expressing vulnerability. Recently, Katie also went through a breakup during the quarantine. Let's listen to learn from her life's experiences and how she overcame her fears and struggles.
Golden Nuggets From This...2021-12-1241 minHeart Snuggles138: Exploring Numerology and Integrative Nutrition w/ Lauren FisherCombining Lauren’s experience in Numerology & Integrative Nutrition from the school of IIN, she creates a container for all to feel seen & held exactly as they are. Through her background in yoga, plant-based foods, and reiki healing, Lauren helps realign & guide people to remember their ultimate selves through transformational self-love & inner child work. Allow her to activate your being through play, self-love, and inner healing. Let’s listen to learn more about Numerology and Integrative Nutrition with Lauren Fisher.
Golden Nuggets From This Episode:
✨ “Numerology is the vibrational language of numbers.”
✨ “Being you is enough.”2021-12-0643 minHeart Snuggles136: Redefining Masculinity And Men's Health w/Lexy DavisLexy is a self-discovery coach, heartfelt yoga and meditation instructor, and the host of this podcast! She loves working with people to help them build their confidence, joy, and authenticity.
In this episode, she passionately shares what she sees in men through coaching, redefines masculinity from the norms in our society, and encourages everyone especially men to be open and take actions for their wellness.
Golden Nuggets From This Episode:
✨ “It's not healthy for men to not access all parts of themselves.”
✨ “Go and explore the softer, more feminine energies of yourself i...2021-12-0331 minHeart Snuggles131: Anger Management + Maintaining A Positive Mindset w/ Spencer PaulSpencer Paul is 23 years old and works in the service industry. Let’s listen to learn how Spencer overcame anger problems and how he shifted to having a positive mindset. Spencer is a former coaching client of Lexy and worked through family dynamics + improved his emotional intelligence. He didn't grow up with a father, but he never let that hinder him. He is such a bright soul + always choosing to better himself despite his circumstances!
Golden Nuggets From This Episode:
✨ “Being able to step away from those relationships that don't honor you and don't respect you is...2021-11-2125 min
ScootPrioritizing Yourself with Self Discovery Coach - Lexy DavisIs it difficult to put yourself before others? Do you feel like your needs are always the last to be met? This week, we welcome Self Discovery Coach, Lexy Davis to the pod. Lexy runs Alive to Enjoy, a 1-on-1 coaching program. She brings vast insight on prioritizing yourself through various methods of inner work. We speak about identifying your needs, establishing boundaries, and inviting “play” time into your life. Lexy also shares her personal story of childhood abandonment and parentification, and how that has led to the journey she is on today.Learn more about The Scoo...2021-11-1951 minHeart Snuggles129: Discovering Your Purpose Through Your Passion + Personal Growth w/ Mike MorelliMike Morelli is the co-founder of Peak Prosper whose mission is to help adventurous men find meaningful work that aligns with their purpose. Mike Morelli has a passion for adventure, world travel, and discovering “what could be'' instead of “what is.” He loves to go against conventional mainstream thought and show people a different way of life. At the core, his passion is human transformation. He uses his real-world experience and obsession with personal growth to teach countless men to transform their lives into ones they love.
Do you feel lost and struggle to understand your purpose? Let's...2021-11-1638 minHeart Snuggles127: Being an Authentic Entrepreneur + LinkedIn Mastery w/ Nathanial BibbyLinkedIn can be used to advance your career, market a business, or generate leads as a salesperson. Let's listen to learn from Nathanial's experiences and stories on how he uses LinkedIn as an effective tool for his business. This episode contains powerful information to help you grow your business and learn the value of authenticity for yourself.
Golden Nuggets From This Episode:
✨ “You can use LinkedIn to advance your career, market a business, or generate leads as a salesperson. It is a relationship-building tool.”
✨ “People looking for on Social Media is authenticity.”
✨ “Social...2021-11-0934 minHeart Snuggles125: From Being a Bro To Finding His True Self w/ Mikele KuharMikele is a men's coach that offers some incredible support to those who are ready to transform their lives. There are lots of golden nuggets in this episode! Intuition can be improved with practice. Let's listen to learn how Mikele found his true self. This episode contains powerful information to help you understand yourself, be an authentic version of yourself, and value clarity for your purpose, passion, and dreams.
Golden Nuggets From This Episode:
✨ “Listen to your internal voice and follow that.”
✨ “Start doing what you love to do and figure out a way to mone...2021-11-0632 minHeart Snuggles117: Experiencing Grief Without Death + Celebrating Feeling w/ PerryPerry is an artist and truth speaker. Her gift lies in portraying feeling emotions and truth in its raw and innate form. She uses singing, rapping, poetry, spoken word, storytelling, and dance, as per what the times call for, to express and awaken. She loves expanding... What is most relevant for her right now is joy, making music, and embodying my feminine grace and power simultaneously. She hasn’t experienced the death of her family but she still had grief. Let us know more about how she learned from herself about grief. In this episode, we can hear different pe...2021-10-1631 minHeart Snuggles108: Prioritize Joy w/ Lexy DavisJoy is something a lot of us put on the back burner, but WHY?! It's funny we do all the things that we think will bring us joy, instead of remembering that we can experience joy daily. We can create small moments of joy every day. Noticing when we have the thoughts of guilts come up or the 100s of things on our to-do list and work so that we don't allow ourselves to experience bliss. You are empowered to make these choices in your life! Lastly, let's remember to celebrate daily - I challenge you every day this w...2021-09-2315 minHeart Snuggles87: Fear of Success/ Your Greatness/ Power + Subconscious Self SabotagingLexy is chatting *potentially considered ranting* about her fear of success, greatness, and power. The question that came to me in my restorative yoga class I was teaching - when was the last time you said I love you to yourself? Some of the fears of experiencing of greatness are being seen, the hate/ bullying/ criticism you’ll revive from others, physical safety/ stalking, being held accountable for being a good person, having power you’ll become evil/ is a negative thing, childhood traumas, needing to have strong boundaries, scarring to think we’re worthy of this success, fear of cha...2021-08-1621 minHeart Snuggles77: Poem For When You’re Feeling DownA cuddly poem I wrote when I was loving on a friend who was going through the thick of it. A gentle reminder that is truly ok to not be okay. It’s ok to feel sad, depressed, grief and all those uncomfortable sensations. Rest here knowing you are loved in these moments too🤍 More Heart Snuggles:
1-on1 Self Discovery Coaching: https://www.alivetoenjoy.com/service-page/your-integrated-self?referral=service_list_widget
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Email: lexy@alivetoenjoy.com2021-08-0503 minHeart Snuggles48: Highly Sensitive People & Ways to Protect Your EnergyI am a very sensitive being and only in the past few years did I discover this part of me. I didn’t understand why I was this way and was shamed for it. My dear friends mom gave me the book The Highly Sensitive Person and I finally felt so seen!! So since today is the 4th and there’s so much external stimulation I thought I’d share some techniques for protecting your energy! Sending y’all so much love :)
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Em...2021-07-0512 minHeart Snuggles47: Positive Pep TalkJust some kind words to life your spirits and remind you of your greatness! Thank you for being you. Thank you for listening.
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Donations to help spread the heart snuggles: https://www.alivetoenjoy.com/heartsnuggles2021-07-0303 minHeart Snuggles46: Being a Holistic Mom & Going Through Divorce w/ BreanneBreanne is a brave woman and shares her journey of going through a divorce with a little one. She talks about how being a mom is so rewarding and the importance of prioritizing yourself too. Also, she shares why following your heart as a mom is so important. Lastly, she discusses being a holistic mom and not giving her daughter sugar or vaccines.
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More of Breanne: https://www.instagram.com/breanneleininger/
More he...2021-07-0221 minHeart Snuggles45: Inner Child Healing & Being Your Quirky Self w/ DelaneyBeing the odd one out to just being yourself and attracting your tribe. Setting boundaries with family members. Being your quirky self and not be apologetic. Removing pedal stools and seeing yourself as equal to everyone. We talk about not dimming your authentic light.
Moon Box to balance hormones + feel empowered about your period - use code HEARTSNUGGLES -- find out your perfect box here
Get more Delaney: https://www.instagram.com/happyscamp_er/
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2021-07-0129 minHeart Snuggles44: Setting + Sticking To Boundaries + Speaking Your NeedsToday I chat about why we need boundaries, why it's hard to create them, how to stick to them, and reclaiming your needs. A lot of my clients have been struggling with keeping boundaries, especially with their parents. So I wanted to share with all of you some helpful suggestions and reminders! You are worthy of speaking your needs!
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Instagram: Alivetoenjoy & He...2021-07-0112 min