Shows
The Warrior’s PathClear Communication comes from knowingYou don’t have a communication problem.You have a clarity problem.Story:There are 3 clear steps to being a great communicator1, Knowing what you are looking to communicateWhen I came back home to Omagh I was hired to teach tia chi to the Omagh blind center, I thought it was a respite session for the workers and carers, when I arrived at the class I quickly realised it was a session of the people who used the center.Knowing my art inside and out is why that session was a great one that ac...2025-08-0714 min
The Warrior’s PathJournaling Is the Weight Room for the MindYou’re not overthinking, you’re under-reflecting.Journaling is a great way to give yourself clarity.Story:I journal daily, I didn't always but now I do and have done for over 1700 days, when you journal you will often find something written in silence can become a turning point in your life.I have many examples but I think this one will relate to most men.I review my journal often, just to see if I'm still on track or if anything sticks out as a big improvement or as something that is hold...2025-08-0315 min
The Warrior’s PathYou need a strong Body, to carry a strong MindIf your body is soft, weak, then your ability to be disciplined is compromised.Physical training isn’t just about looking good with your top off, it goes way deeper than that.Story:When I started learning kung fu I thought meditation was stupid, the longer I trained however the more I realised it was actually the main goal.Qi gong was actually invented to help the monks stay away while meditating Talking Points:The body is the foundation of presence, discipline, and emotional control.You can...2025-07-3113 min
The Warrior’s PathDiscipline - “Motivation Is Loud. Discipline Is Silent.”“You don’t need more motivation — you need to show up when it’s boring.”📖 Story:I have out lasted everyone i started my training journey with🧠 Talking Points:Motivation fades. Standards stay.Identity is built through quiet repetition.Rituals are what anchor you when the chaos comes.Most men think they need hype. What they need is structure.🛠 Action:The 7-Day AnchorPick one small, clear ritual. Do it every day for 7 days — no matter what.Examples: Breathwork before bed. Cold shower. Journaling.Log it. Track it. Make it you...2025-07-2711 min
The Warrior’s PathTruth - “You’re Not Lying to Them, You’re Lying to Yourself"“The most dangerous lies are the ones you believe about yourself.”📖 Story:How i was coping with living in london🧠 Talking Points:We all wear masks but they come at a cost.Shadow work isn’t about shame, it’s about clarity.Suppressed truth leaks through distraction, burnout, and broken habits.Radical honesty doesn’t make you weak. It makes you free.🛠 Action:The Mirror NoteWrite down one truth you’ve been avoiding — just one.Say it out loud to yourself every morning for the next 7 days.Example: “I...2025-07-2409 min
The Warrior’s PathPresence — “If You Can’t Slow Down, You’re Not in Control”“Most men think loud means strength. But it’s stillness that shows power.”📖 Story:How my training in kung fu started of in the hard style and how I acted on impulse rather than listening and feeling and reacting instead of being reactive🧠 Talking Points:Presence isn’t passive — it’s a weapon.Fast reactions are often fear disguised as control.Slowness = awareness = intention.Most of your pain comes from not being here.The breath, the body, the moment — these are the tools.🛠 Action:The Pause Challe...2025-07-2011 min
The Warrior’s PathBrotherhood “You’re Not Supposed to Do This Alone”Discipline is built alone.But transformation? That happens in brotherhood.The lone wolf myth sounds powerful, until you realise he dies in winter.For a long time, i trained by myselfI seen my goals as only affecting me so only i cared about themYes I went to classes to learn things and i called my brother to come and practice them with meBut in my mind i was alone doing thisI trained alone. Worked alone. Processed everything in silence.It felt strong, manly...2025-07-1705 min
The Warrior’s PathYou’re Allowed to Enjoy ThingsHobbies aren’t distractions. They’re medicineYou’re allowed to enjoy something simply because it grounds you.”There was a time I thought hobbies were a waste.If it wasn’t work, fitness, or part of my mission, I dismissed it.Art? Music? Learning something random? What’s the point?But here’s the truth most men avoid:When you cut out the play, you kill the presence.You become efficient… but not alive.For me, reclaiming small things, photography, movement for the joy of it, creating without an outco...2025-07-1307 min
The Warrior’s PathBorrow Belief - Until You Build Your OwnIt wasn't my idea to write a book I went through school being told i would never amount to anything Jail or the army were my optionsYes there were a few teachers who tried to encourage me, but their positive influence was drowned out by the negativeNegativity always speakers louder than positivitySo when Ian came to me and said i should write a book based on my lived experience and the teaching i deliver I laughedBut I trusted him so I sat down and wrote a...2025-07-1007 min
The Warrior’s PathThe Labels You Wear Are Holding You BackYou’re not stuck — you’re just wearing the wrong label.This episode is about breaking out of the boxes you’ve put yourself in — and reclaiming the freedom to evolve.For years, I wore the label: Kung Fu instructor.And I was proud of it I still am. It shaped me. It taught me discipline, presence, structure.I actually still teach kung fu todayBut eventually the label Kung Fu instructor, became a cage.Every time I felt a pull to speak more…To write…To step up as a guide in new ways…I’d...2025-07-0610 min
The Warrior’s PathDirection — “The Drift Stops When You Decide Who You Are”“Most men aren’t broken — they’re aimless.Without a direction, discipline dies. Without purpose, comfort wins.”Purpose doesn’t shout — it whispers. You need silence to hear it.Direction doesn’t mean you have it all figured out. It means you stop drifting.A man with a mission walks differently.Who are you serving? What are you building? Who suffers if you stay lost?The North Star LetterWrite down your personal code.What do you serve? What do you protect?2025-07-0310 min
The Warrior’s PathSelf-Awareness is the First Discipline: Build Power from WithinMost men try to master life without ever learning to master themselves.In this episode, I unpack what happened during a recent self-awareness workshop, where Martial Arts, Qigong, Breathwork and real-world conversation collided.We talk about the power of living by pillars, why presence is the gateway to personal power, and how being fully engaged in one thing can change everything.You’ll learn:Why most people let the world control their emotionsHow to train awareness in real time (not just in silence)The difference between co...2025-06-2907 min
The Warrior’s PathCourage — “The Gate Is Fear. Walk Through It.”“Courage isn’t about being fearless.It’s about being seen, being real, and acting anyway.”I used to be afraid to ask for help, to be vulnerable, most of the time I felt superhuman, but there were times I didn't because the image I had built meant I didn't feel I could ask for help, plus the few times I did show vulnerability, I was not supported.When I eventually spoke out to the right people the support I reserved elevated me beyond where I could have myself.Fear is your...2025-06-2611 min
The Warrior’s PathTruth — Stop Hiding. Your Shadow is Still Driving.“Every man hides.But if you never confront your shadow — it runs your life from the dark.”Your shadow isn’t your weakness. It’s your teacher.Repressed anger, insecurity, control — it holds energy.What you deny, controls you.You either face your patterns, or repeat them unconsciously.You can’t be powerful and fake.Men who lie to themselves burn out or blow up.Truth = real power.Not performance. Not posturing. Just raw, honest clarity.Write the Shadow LetterWrite 1 page to the pa...2025-06-2210 min
The Warrior’s PathDiscipline — “You Are What You Repeat”“Discipline isn’t motivation. It’s self-respect.You don’t need a new morning routine — you need to keep one promise to yourself.”The biggest change that i made that made the biggest impact in my life was the silent warrior sitMost men will try to overhaul everything (fitness, diet, routine) at once — and fail. Whereas if they just added one ritual (e.g. stretching, journaling, training) that would change their identity over time for the better forever.You don’t rise to your goals — you fall to your syste...2025-06-1909 min
The Warrior’s PathThe Warrior’s Journey: Why You’re the Hero of Your Own MythYou’re not lazy. You’re not broken. You’re just in the middle of your story.Every great man has to leave comfort behind, face trials, and rise with a deeper purpose.Joseph Campbell called it ‘The Hero’s Journey’ — and you’re on it, whether you know it or not.You’re already on a path — but most men never take the full journey. They get stuck in fear, comfort, or ego. The Warrior’s Way is about saying “yes” to the call, walking into the unknown, and becoming who you were meant to be.You feel...2025-06-1613 min
The Warrior’s PathPresence “The Power of Stillness, in a chaotic World”“Most men aren’t attuned to themselves— they’re out of rhythm.Not broken. Just busy.Your attention is your power.You can’t lead yourself if you can’t hold your own awareness.Presence starts in the body.Breath. Spine. Posture. Eye contact.Modern life fractures you.Scrolling, noise, multitasking — it splits your power into pieces.Stillness trains your nervous system.The more you can hold silence, the more chaos you can command.The Silent Warrior Sit5 minutes. No phone. No music.Sit uprig...2025-06-1510 min
The Warrior’s PathIdentity Is Built When No One Is Watching🎯 Core Message:Most men perform when they’re seen. But self-respect is built in private — in the silence, in the daily reps no one claps for.1. The Truth About Image vs IntegrityEasy to appear strong online — harder to be strong in real lifeWho are you when no one sees you?2. The Real Work Is SilentHome workouts. Showing up early. Keeping your word.You’re either practising character — or pretending it.3. Men With Private Standards Are UnshakeablePublic prai...2025-06-0808 min
The Warrior’s PathThe Power of Doing Hard Things on Purpose🎯 Core Message:Comfort is addictive. But your power is built by seeking discomfort before life forces it on you. Voluntary struggle = confidence, clarity, capability.1. Comfort Makes You WeakWe avoid struggle — and get softer by the year.Modern life isn’t built to harden you. You must choose that.2. Voluntary Discomfort is the WayCold, fasting, training, honesty, hard conversationsWhen you control the struggle, you control your growth3. This Builds Real ConfidenceYou don’t fear li...2025-06-0509 min
The Warrior’s PathThe Way of the Warrior: Lessons from The Book of Five RingsMusashi wasn’t just a swordsman — he was a strategist, a philosopher, a man obsessed with mastery.He wrote The Book of Five Rings to teach warriors how to win — not just in combat, but in life.This episode breaks down what that means for you… and how to live it.Mastery is not found in force — it’s found in presence, clarity, and repetition. Victory starts with self-discipline.“You must understand that there is more than one path to the top of the mountain.”Don’t cling to one metho...2025-06-0114 min
The Warrior’s PathYou’re Not Lazy — You’re Undisciplined🎯 Core Message:Laziness isn’t the problem — identity is. You’ve trained yourself to avoid discomfort and delay action. Discipline can be rebuilt like a muscle.1. Stop Calling Yourself LazyMost men repeat this as an excuse. It becomes identity.But laziness is just avoidance dressed up.You're not broken — you're untrained.2. Discipline Isn’t Willpower — It’s DesignSystems > emotionExamples: morning routine, clothing prep, non-negotiable habitsSuccess = setting up your future self to win3. Start With One An...2025-05-2909 min
Lean By Design0203: Build or Buy? Developing Internal Process Capabilities vs. Relying on External Experts with Liam O'NeillSend us a textHave you ever noticed the gap between where your organization is and where it needs to be widening every day—especially when workflows are undefined or changing?In this episode of Lean by Design, we sit down with Liam O’Neill of BPM‑D to tackle the big question: do you invest in building process capabilities internally or lean on outside consultants? We’ll walk you through evaluating your readiness, embedding process ownership in leadership, and starting with a real business challenge so you can create sustainable, scalable process excellen...2025-05-2845 min
Dear Business CoachFrom Napkins to Numbers: Why Your Business Needs Its Own Internal Consultants with Liam O'NeillIn an era where AI and automation are reshaping industries, Liam O'Neill, Managing Director of BPMD, advocates for a fundamental shift in how businesses approach process improvement. "A company being able to understand what it does and then improve it, it's not a nice to have capability. It's absolutely essential," O'Neill explains, emphasizing that traditional consulting models often create unhealthy dependencies. His philosophy centers on empowering organizations from within: "What we try to do is set up an internal process excellence team. That's a team internally who can almost act as their own consultants. We don't want them to...2025-05-2830 min
The Warrior’s PathIt’s Not About What Happens. It’s About How You React.“Life isn’t happening to you.It’s happening in front of you — and your reaction is the only thing that’s real.This episode is about how the world, religion, and your circumstances can either shape you — or control you. But it’s always your move.”None of this is real. It’s all about how you respond.What happens out there doesn’t define you.How you respond — what you choose, how you carry it — that’s what builds who you are.Your mind reacts to life like a lens — not...2025-05-2512 min
The Warrior’s Path"Maybe” — The Wisdom of the Chinese FarmerTheme: You never really know what’s good or bad… until the path unfolds.“We spend so much of our lives trying to label things: ‘This is bad. That’s good. This shouldn’t have happened. I’m so lucky that did.’But what if… you don’t actually know yet?This episode is about calm in chaos. Detachment in uncertainty.And the ancient story of a Chinese farmer who understood what most of us forget.”There once was a Chinese farmer whose horse ran away.The neighbors came by and said, “We’re so...2025-05-2209 min
The Sports DiaryLiam O'Neill - From The Pitch To The SidelinesWelcome back to Season 2 of The Sports Diary Podcast!We’re kicking things off with an incredible guest — Liam O’Neill, whose 35-year journey in football spans playing, coaching, and mentoring the next generation.From a career-threatening injury the day after facing Manchester United, to coaching some of today’s top talent like Lionesses stars Ella Toone and Millie Turner, Liam shares the highs, lows, and everything in between. With a UEFA A coaching license under his belt, he opens up about the mental health side of the game, his coaching philosophy, and the lessons he’s learned on an...2025-04-211h 15
Comic Jocks & Mental Blocks#32 The BirthdayJust Liam & Kevin doing Liam & Kevin things Hosted on Acast. See acast.com/privacy for more information.2025-03-1251 minComic Jocks & Mental Blocks#31Just a regular day at the office. Today Liam gets one of the lads to intro the pod to see what happens and they go from there. It's nice for others to take part. The guys then go through what is actualy a jam packed running order for the day. They take us through their lives at the moment, their training and how they are. Then they chat through some new topics, such as; High thoughts, would you rather, conspiracy theories and more. As always listen and laugh along to the weird and wonderful minds of Kevin,Eva & Liam.2025-03-031h 13Comic Jocks & Mental BlocksEp.30 The InternSoooo... We're actually back on the pod, for real this time! Liam and Kevin have finally come back together to give out episode no. 30 and to be honest, who'd have thought we would've stuck with it this long [not us]. We've managed to wrangle (she actually approached us) in an intern/new pod member and shes actually a past guest, just permanently subbed into the starting line up fromt here on out. on this installment, we bring together our new plan on how the pod will be run, with some new topics, that have a wide variety. These topics can...2025-02-041h 04Comic Jocks & Mental BlocksEp.29 The ComebackThe long awaited return... Kev comes back to the gym. He seems quite excited so hopefully he follows through. Liam has some exciting news that Kevin tells in the very first second. This episode reveals alot and liam and kev have a good time calling eachother out on every day life and liam has a real go at kev returning to the gym. They have a great time with their new favourite section to the pod... Under the bus, as always theres an Aine call out and we dont hold back as the episode goes on. As always listen and...2024-11-1237 minComic Jocks & Mental Blocks#28 The Catch UpToday's episode we've had to catch up on the last 2 weeks as both Liam and Kevin have either been injured or sick. Listen along as the two guys mention their friend about doing sea swims and some of the basic benefits they've noticed from doing the swims too. Liam chats about whats happening with his work life and announces that hes back doin in Person Personal Training. He also makes kevin promise to getting back to the gym and start with a basic training plan, hoping that easing his lazy ass back to it that he'll actually stick with the...2024-10-3052 minComic Jocks & Mental Blocks#27 Eggs, Pudding & BeansMessage to the badger... I've been feeding the cat hahah. Folks, this is the episode that Liam and Kevin really show their emotional sides by having a little cry while being greatful for having eachother as mates. Now its just a little cry and nothing proper now so don't get any ideas of us. Liam takes us through his shit week and then Kevin takes over from there too and they somehow have a great laugh even through the shitness. As always, listen and laugh along to the madness and enjoy... Hosted on Acast. See acast.com/privacy...2024-10-1459 min
Comic Jocks & Mental Blocks#26 ADH EvieWe've done it, we've finally found another guest to pop on. Everyone, meet Evie. Today's guest is a work mate of Liam's, but is an absolute character in her own right. Eva would have no problem in calling out the two lads on their shit and keeping them in line. We said last week that we were going to keep it a little more PG, but that went straight out the window as Kev says the 'W' word within the first 8 minutes. With the help of Evie, the two guys create a new section, ''Under The Bus'' where we have...2024-10-051h 19Comic Jocks & Mental Blocks#25 Hot & BotheredNo explaining needed on this one, apart the fact that our favourite listener gifted us a New speaker to record on. We drove through a pretty comprehensive episode here and lets be honest, our minds were only on one thing throughout this episode... our manhoods hahahah. We chat through our week last week and how we got through it witrh our food and our lives (for once we didn't actully chat through much training)> As the episdoe moves on, touch on our mental health a bit. We don't go into major detail, however we do give one of Liam's little...2024-09-2845 minComic Jocks & Mental BlocksS2 Ep10 High DefinitionSoooo, just to start off, we forgot to introuse the episode because we were so excited about setting up the new microphones that we forgot to introduce the episode and we got very flustered and went proper off track at times... For some reason, when we go off track things seem to get sexual in nature, so be prepared. As always, listen and laugh along to our weird and wonderful minds as we track back on our weeks training, diet and everyday lives throughout this episode. Both the guys bring us through how they trained and they talk food and...2024-09-1739 minComic Jocks & Mental BlocksS2 Ep9 Back on TrackIn this week's installment the two guys recap their week gone by and chat us through their lives and what's going on and how unfun and lame they really are. Liam lets the listeners know he started a new job and he tells us how he feels about his prospects of staying there. From that point, Liam and Kev chat us through both their diets. Kevin takes us away and chats us through his struggles with the carnivore diet and Liam takes us through what hes going to try with his eating from this week too. Lastly as the pod...2024-09-0937 minComic Jocks & Mental BlocksS2 Ep8 Kev's Carnivore DietHey guys, so the Pod continueus... In today's installment, we talk through the feedback form the last episode 'The Tynans' and how the guys reacted to actually going on for an episode. Liam & Kevin then also go through how Kev has gone through a recent change up with his diet. He's recently changed everything around tat he's trying the 'Carnivore Diet'. Liam gives a very brief overview of what that diet entails and how it may differ from the 'Keto Diet', from there kev takes over on how he plans to go through and adhere to the diet and how...2024-09-0245 minComic Jocks & Mental BlocksS2 Ep7 THE TYNANSListen alont to the first episode where Liam and Kev interview their way through 2 guests at once... The Tynan's. Liam and Kev have a little chat with Niamh and James tynan, mainly to understand the reasoning and commitment behind being do determined to train week in week out. The two guys get Niamh to chat us through her training for a marathon! and then they ask James through any goals he has at the moment. A big reasoning behing Comic Jocks getting Niamh and James on for an episode was to see how they manage their time. The tynans have 3...2024-08-1947 minComic Jocks & Mental BlocksS2 Ep6 Goal SettingGuys, Gals and everything in between... Welcome to the start of it all, to the begining of the new format of the podcast. Liam and Kev will be taking on guests from here on out and they'll be chatting their guests through their lifestyle and training. As for this episodehowever, we will be chatting through how to set achievable goals for mainly the gym but they also transfer over to everyday life. Somehow this episode becomes educational for everyone involved. For you the listener, you get to learn how to properly set your goals for the gym and more so...2024-08-1237 minComic Jocks & Mental BlocksS2 Ep5 Targeting Your TrainingIn this episode, Liam and Kev go through so correspondance for the pod... This ends up becoming the bulk of the episode. Kevin mentions his new secret ingrediant in his curries (Surprising!!) Liam opens up on how he is feeling with his injury, training and generallife at the miment and to the fact that at the moment, Liam is Definatly a touch depressed at the moment. From there,Kev asks liam through the few questions they got via tghe podcast instagram page. These questions take everyone through how to plan for a powerlifting competition. Listen in and see Liam's view...2024-07-221h 01
North Clare Community Church"Stir One Another Up to Love and Good Works" | Hebrews 10:24-25 | Liam O'Neill | 14/07/24 | NCCC"Stir One Another Up to Love and Good Works" | Hebrews 10:24-25 | Liam O'Neill | Sunday 14th July 2024 | North Clare Community Church
www.northclarechurch.com 2024-07-1436 minComic Jocks & Mental BlocksS2 Ep4 Together AgainToday's podcast is the one we've been waiting for... Liam has returned home and the the two lads are finally in the same room recording the episode. As per usual, they go well off topic and have zero plan to how the episode should unfold. The two guys chat through their lives over the last while. As normal, there's plenty of laughs in the episode so listen and laugh along to the carnage. Hosted on Acast. See acast.com/privacy for more information.2024-07-0341 minComic Jocks & Mental Blocks#2 Training with Aine BrennanIn this installment of the training episodes, we again have Aine Brennan on for a chat. We go through how Aine coped with balancing life and training as we prepped for her first ever Powerlifting competition. We go through one of the big issues we had with her programming, which took us some time to program through, but listen along to how we arrived at our current training cycle. Once we talked through her programming, we then go into her plans for a future competition; we chat of her weight class she wishes to compete at, what numbers she would...2024-06-2837 minComic Jocks & Mental BlocksS2 Ep3 Liam's Little InjuryKeeping with the Mental health format, Kevin and Liam break down their own week respectivley. Liam this week has a little more to chat about as he has picked up a little injury in the last week. Kev asks Liam through his thought process to see what his plan will be to rehab the injury. For once this episode looks into more of Liam's mind towards an injury and how he may rehab. The two boys then go over a past injury that liam had and how he dealt with the mentally and how Liam may attack this rehab stint...2024-06-2439 minComic Jocks & Mental Blocks#1 Training with KevinSo here it is, the first episode in the new block of the podcast. From this week we said we're going to split how we do the pod. Firstly we're we'll have the pod about mental heath, secondly, which is this one, we're going to talk to Kevin and or guests about their own training and how it effects their every day lives. To keep it simple, we said we'd record the first one with just Liam talking to how Kevin feel about starting to train for a powerlifting meet that we're going to set for 12 months down the line...2024-06-2139 minComic Jocks & Mental BlocksS2 Ep2 Slowing your MindKeeping with the Theme of this season so far for the podcast. Liam asks Kevin through points from the last episode that he thought couldve been elaborated on a bit. The main reason behind the plan for this one is to maybe to allow Kev to realise he may be doing too much. Kev talks his way through how he feels about work and keeping 'Switched on' the whole time and how it makes him feel. Later through the episode kev switched things up on Liam and asks a couple of questions to see his thought process on a few...2024-06-1739 min
Everyday AthleteLiam Mogada Lost and Regained his "Athlete" Identity [Guest Interview]I'm excited to release the first of a new series of guest podcast episodes, where I spoke with my brother Liam about our childhood experience of sport, how that developed over the years, what we lost after finishing up sport, and how our athletic pursuits improve our approach to other areas of life.
THE EVERYDAY ATHLETE PROGRAM: www.everydayathleteprogram.com/coaching
My Instagram: www.instagram.com/every.day.athlete
Liam's Instagram: www.instagram.com/empathy.marketing2024-06-1255 minComic Jocks & Mental BlocksS2 Ep1 MENtal HealthIn this episode Liam and Kevin leave the gym chat behind and focus on the big part of June... Men's Mental Health. Both the guys open up somewhat of their past expierences when they have struggled with theirs. Do'nt get us wrong, this is still a typical comic Jocks episode, full of laughter and crude jokes... However the lads take us through the seriuosness of thier lives also. So listen and laugh along to the lads in what is now crowned as the start of a new podcast season. Also remember... Your friends are here for you, even if it's...2024-06-0839 minComic Jocks & Mental BlocksEp 12. Comic Jocks Go InternationalAnd we are back. after a 2 week break the boys are back with the newest installment of the podcast. They also have a special guest on for the episiode; Aine, who recently competed in her first ever Powerlifting Competition! We briefly catch up with everything thats been happening in everyones lives and then we take you through the commitment that Aine has had to go through to compete for her first time and then we call Kevin out on his training habbits recently... Or lack of even, but he comes round and should be back to the gym soon! As...2024-05-2034 min
Comic Jocks & Mental BlocksEp. 11 The Tough weekThis is the episode that will make or break, its the second last episode of the two boys recording in person and Kevin has missed a few sessions. Liam has his work cut out for him to get Kev straight back to training form before he slips back to old habits. Kevin asks Liam through how he's sorted for his trip to Canada and we see how unsorted Liam is. By the end of the episode, We think Kev may be back to the training routine, but only time will tell. And as always, listen and laugh to both the...2024-04-2643 min
Comic Jocks & Mental BlocksEp. 10 The SessionIn this episode the two lads get prepared for a big night out that they, like the episode, never planned hahah. they seem to like being off the cuff and not looking into recording a planned episode. Kevin goes through his training this week, or lack there of. Liam takes us through some of his mad conditioning trainings he's been putting himself through. As always the two lads have a good laugh along the way and go through some of their odd questions for each other. Listen along and you yourself can decide how tapped both of the guys are.2024-04-1532 minComic Jocks & Mental Blocksep. 9 Off the cuffThe two lads chat us through their week, however basic it may have been. Kevin started his new block of training and seems to have enjoyed the first days workout (even though he hasn't been in since) Liam asks Kevin how he feels he's recovering and how his head is doing outside of the gym and if the gym is helping mood in any way, shape or form. The lads seem to do the usual towards the end then and go on a massive tangent on their questions to each other, but hey, that's what we're all here for, right...2024-04-0556 min
Comic Jocks & Mental BlocksEp. 8 Better Late Than NeverThis episode has been long awaited by our devoted listeners, we DO NOT apologise and it will most definitely happen again! This episode covers the details of Kevin's new plans for the next while and how he may have finally, after many years off effort, understood what RIR means (listen to find out). As the episode progresses the lads go through some questions that they had for each other. Liam drops the news of a big move also and the episode becomes emotional at times. Have a listen along and decide for yourselves how tapped the two lads are. Enjoy...2024-03-301h 02
Comic Jocks & Mental BlocksEp.7 The TaperIn this episode, Liam gets Kevin to review his past month. Liam gets into the details of how Kevin's reacting physically and mentally to the training. We're taken through all the ups and downs of the past month and how Kevin's temperament may be affected by the training that he's doing... Liam finally brings Kevin through his ideas for the next block of training and what Liam wants Kevin to start adding into his session... And you all may be surprised at Kevin's response to the new addition to the training plan. Lastly to round out the episode, the two...2024-03-2250 minComic Jocks & Mental BlocksEp. 6 The Match UpBoth Liam and Kevin bring us through how they played during the match they had earlier in the week. It was sloppy, wet and mucky... and the match was no better hahah. There was up and downs to the match no doubt, however, this match may seen the return of a few old bucks and players lost over the years, which is massive for the club... The match however had one twist in it, listen along to see who came out on top between the 2 boys. Hosted on Acast. See acast.com/privacy for more information.2024-03-1543 min
Comic Jocks & Mental BlocksEp. 5 She'll Be up for 6 lad...This is probably the 'funnest' episode to date... If that's even a word. Its coming to the end of a long week for Liam and he's feeling every bit of it. From Liam mistakenly double booking the podcast hour and Kevin taking full advantage of this mistake. Liam also goes through some of how his week went and how he can make a serious situation into a funny, learnable moment for everyone... The two lads also go through how Kevin's training has been going even with a touch of an injury coming back on to Kevin's shoulder and how they...2024-03-0841 minComic Jocks & Mental BlocksEp 4. The review...This week's episode Liam and Kevin review how they've been dealing with everything since setting up the podcast. They give a quick insight into the feedback that's been coming back to them through the Instagram page. As the episode goes on they chat about the training so far and how they feel about what's to come and what has been done already on the program... And as always, the two boys have a great laugh as time goes on in the episode. Kevin also gets to call Liam out on something for once... Hosted on Acast. See acast...2024-03-0131 min
Comic Jocks & Mental BlocksEp3. Crashing Hard or Beginning of the Peak???In this episode we chat about Kevin's headspace in his first session alone. You're guaranteed to know that this was a tough one physically and more so, mentally. Kevin Takes full control of this one, and shows that in his first episode in charge that he's well able to get you to feel all the emotions and control a full gripping episode... The two guys feel all the feels on this one with plenty of Laughs and a few tears throughout the episode. Listen along and stick with us in this longer than normal Special Episode as you too will...2024-02-241h 01
Comic Jocks & Mental BlocksEp.2 You Guys Seem to Laugh a lot...On this episode Liam reviews Kevin's past week of training, eating and life in general. They call each other out on their lazy quirks also... We take a deeper dive than last episode into the mental side training and its possible effects on your mood throughout the day and week. We also give our simple tip on how to get over the most basic (but possibly the biggest stage) of gym anxiety. Listen along and laugh your way through the second installment of the Pod. Liam also chats Kevin through a tip of how to calculate your ideal water intake...2024-02-2334 min
Comic Jocks & Mental BlocksThe Real First GO...Enjoy Liam and Kevin's wonderfully weird minds in how they talk through Kevin's new gym plan. They go into detail on how Liam killed Kevin in the gym today (BY ACCIDENT!), how Kevin thinks he'll do on the plan and how Liam went about his ideas behind the program. They also do Liam and Kevin things as the episode goes on... Hosted on Acast. See acast.com/privacy for more information.2024-02-1631 min
Comic Jocks & Mental BlocksThe Evidence...Here it is... The very first episode of the series and hopefully 1 of many more to come... Listen in and enjoy this little intro of Liam and Kevin making fools of themselves through a very simple podcast about Mental Health, Gym, Sports and humour... Hosted on Acast. See acast.com/privacy for more information.2024-02-1615 min
Liam Picks Fights PresentsUFC 296: Leon Edwards vs. Colby Covington | Liam's First LookToday on the show I will be giving folks my FIRST LOOK at UFC 296: Colby Covington vs. Leon Edwards LIVE from the T-Mobile Arena in Las Vegas, Nevada, USA. I will be sharing my thoughts, my gut level reads, and my predictions for the fights. Please understand that this is before I have concluded my final research process, so the picks and predictions will not become "OFFICIAL" until I write my full card preview for Rotogrinders and produce my show on Thursdays.
Access to my extensive fighter notes library, market analysis, & first access to bets as they are made?
► ht...2023-12-131h 36
The Shoney ShowHow to Edit Hyper-Engaging Social Media Videos QUICKLY (Liam O’Neill, Videos For Coaches)In this episode of The Shoney Show we sit down with Liam O’Neill from Videos For Coaches to talk how coaches can create viral videos quickly, how add/use funky captions and imagery that grabs attention and some of the biggest things holding coaches back from exploding online. Discover Liam O’Neill of Videos For Coaches on Instagram now: https://www.instagram.com/videosforcoaches Want to work closely with me to grow your coaching business to 6-7+ figures? Discover The Private Coaching now: https://www.neilshoney.com/privatecoaching2023-11-2343 min
The Creative LeadersE012: Liam O'Neill | Head of Production, Raw FuryIn this episode of the "The Creative Leaders" podcast, we are joined in the Bigmouth Audio Virtual Studio by Liam O'Neill, Head of Production at Raw Fury.
Follow Liam here: LinkedIn
Follow Stephen here: LinkedIn
We’re a podcast that focuses on in-depth conversations with leaders, founders and top creative talent working in animation, gaming and beyond. Hosted by Stephen Scott and Powered by Bigmouth Audio.
Follow us: Instagram | Linkedin
Our website: https://bigmouthaudio.com2023-08-0758 min
The Elite Coaching Blueprint Podcast // with Jack SymonsCreating More Engaging & Viral Content + Being Confident in-front of the camera x Liam O'Neill - VideosForCoachesIn todays episode of the podcast we sit down with Liam O'Neill @VideosForCoaches and discuss everything content! - From Stepping infront of the camera for the first time and being more confident, to creating more engaging videos, and being consistent with it.
This episode is full of a great mix of ideas around the subject as well as practical takeaways you can put into action straight away!
Expect to learn
What the quickest way to increase your confidence in front of the camera is
How to batch create...2023-04-201h 20
Fruiting Body Podcast (Phuket, Thailand)🔥🍄The Ultimate Guide to Grow MUSHROOMS in THAILAND || LIAM LEE (E90)Liam Lee is the founder of Mushroom World, a farm for cultivating Thailand’s number 1 mushrooms, and has dedicated his life to teaching people more about these powerful nutritional bites of nature.Born and raised in Singapore, Liam began his journey into the growing of mushrooms after witnessing how mushrooms were cultivated. The experiences captivated and motivated him to delve deeper into the world of mushrooms. After studying under the tutelage of 5 mushroom masters he managed to obtain land in Phuket which he developed into a farm that is now known as Mushroom World.Don’t mi...2023-04-181h 09
Fruiting Body Podcast (Phuket, Thailand)Thailand Mushroom Farmer Teaches How To Grow Lion's Mane || LIAM LEE (E78)Liam Lee is the founder of Mushroom World, a farm for cultivating mushrooms, and is dedicated to teaching people more about these powerful nutritional bites of nature.Born and raised in Singapore, Liam began his journey into the growing of mushrooms after witnessing how mushrooms were cultivated. The experiences captivated and motivated him to delve deeper into the world of mushrooms. After studying under the tutelage of 5 mushroom masters he managed to obtain land in Phuket which he developed into a farm and became Mushroom World.Join us for another FUNgi episode with the Fruiting...2023-01-2456 min
Stay Hungry - Marketing PodcastMarketing – The Importance of Killer Content with Liam O’NeillIn this episode, Joel is joined by Liam O’Neill the ‘Prove it Guy’, who coaches his clients to create better content via up-to-date social media channels and tools. Liam and Joel talk all about how to make better content as well as their personal ethos behind entrepreneurship. KEY TAKEAWAYSLiam has always wanted to help people, before coaching clients in content he worked with people on their mental health and mindset.Liam’s client base is coaches, he believes by helping coaches get their message out there, he is also indirectly helping their clients t...2022-08-1652 min
The Braw Cast - Braw BeardThe Braw Cast - With Liam O'Neill | Episode 87 (2022) by Braw BeardThis week Billy chats with Liam O'Neill who is a professional speaker, life coach, hypnotherapist and mentalist. We chat about Liam's work helping people to reach their full potential, the importance of believing, facing your fears, changing your mindset, weight lost, diet, training, and how to change your negative mindset into a positive one.Here's the Braw Cast, we hope you enjoy it.Join the #Brawtherhood All Braw Beard clothing and products are available at the official site http://brawbeard.com Follow Braw Beard: Instagram - http://instagram.com/@brawbeardoils F...2022-01-1757 min
The People‘s RevolutionEP9 - Liam O’Neill - Calgary Society for Equity in TechnologyEpisode 9 - Liam O’Neill - Calgary Society for Equity in Technology
Activist, Educator
Mohkinstsis / Calgary Alberta
Calgary Society for Equity in Technology
Facebook: https://www.facebook.com/cset403
Instagram: https://www.instagram.com/yycset/?hl=en
Website: http://cset.sdf.org/
LinkTree: https://linktr.ee/cset
The People's Revolution Podcast is a space where we share stories from activists and artists from around the world. We hope that these stories inspire you to act locally, as we...2021-08-0136 min
The People‘s RevolutionEP9 - Liam O’Neill - Calgary Society for Equity in TechnologyEpisode 9 - Liam O’Neill - Calgary Society for Equity in Technology
Activist, Educator
Calgary Alberta
Calgary Society for Equity in Technology
Facebook: https://www.facebook.com/cset403
Instagram: https://www.instagram.com/yycset/?hl=en
Website: http://cset.sdf.org/
LinkTree: https://linktr.ee/cset
The People's Revolution Podcast is a space where we share stories from activists and artists from around the world. We hope that these stories inspire you to act locally, as we share globally.
2021-08-0136 min
Everything BirdsWacky WarblersLearn all about Warblers and how to attract them to your own backyard.2021-05-3012 minEverything BirdsEverything HummingbirdsLearn all about hummingbirds and how to attract them to your own backyard. I forgot to say the answer to the riddle, but it is a candle.2021-05-0715 minEverything BirdsGet Your Yard CertifiedLearn how you can get your own yard certified by NWF.2021-04-1313 minEverything BirdsBird Food ChoicesLearn all about what kind of bird food works for different birds and which ones will work for you. Please note that I mistakenly referred to peanuts in shell when I meant peanut pieces.2021-04-0418 min
Chewy Head Mental Health PodcastEpisode Five: Pushing Further - CBT and Hypnotherapist Liam O'NeillLiam O'Neill is a man who hardly needs an introduction: Tedx Speaker, Martial Arts Champion and Irish Poledancing Competitor- the list of attributes is endless. In this episode, we look at what hypnotherapy is, how it works in practice and how Liam applies it with his clients. We also look at CBT and challenge common misconceptions regarding therapy and the role of the therapist vs that of the client. Listen now!
Contact Liam here:
https://www.limitationisamirage.com/
https://www.facebook.com/proveitguy/
https://linktr.ee/theproveitguy...2021-03-2957 minEverything BirdsSpring is HereLearn about how to help your backyard birds in the spring.2021-03-1514 min
The Storytime Podcast with ClisareS2: I Was On Ninja Warrior | Storytime With Liam O' NeillThis week, Liam O' Neill comes on the podcast to share his story of appearing on the American Ninja Warror TV show spinoff, Ninja Warrior UK.2021-03-1233 minEverything BirdsEverything CrowsLearn all about Crows and how intelligent they really are.2021-03-0110 minEverything BirdsSpecial Guest EpisodeListen to a special guest play on a bird fact game show.2021-02-1611 minEverything BirdsBirds and the Super BowlLearn about the history of birds and the Super Bowl2021-02-0709 minEverything BirdsClimate Change, Cats and Everything in BetweenLearn about what hardships birds are facing and what you can do to help.2021-02-0110 minEverything BirdsCritter ProofingLearn how to protect your feeders from critters like raccoons and squirrels.2021-01-2410 minEverything BirdsBirds of ParadiseLearn about different Birds of Paradise and their history2021-01-2008 minEverything BirdsEverything BirdhousesLearn about birdhouses and nesting birds. In this episode, I mention ostriches being in Australia. While there is a small population in the Outback, they are native to Africa. I also mention sparrows being invasive. Please note I am referring to House Sparrows.2021-01-0911 minEverything BirdsBirds of LALearn about the different birds of LA2020-12-3111 minEverything BirdsWinter bird feedingLearn about different winter birds and what to feed them in your backyard.2020-12-1809 minEverything BirdsNative NatureLearn about native plants and what kind of birds they can attract.2020-12-1111 minEverything BirdsWonders of WaterfowlLearn all about different types of waterfowl, how to attract them to your backyard, and where to see them in the wild.2020-12-0213 minEverything BirdsTurkey TalkLearn fun facts about Turkeys and how we came to eat them on thanksgiving2020-11-2511 minEverything BirdsWinter SparrowsLearn about all different types of new world sparrows and how to attract them to your backyard2020-11-2113 min
Flawless - A Music Podcast75. Minuit - Find Me Before I Die A Lonely Death.Com w/ MJ O'NeillSpecial guest MJ O'Neill joins us again, and nominates an obscure piece of New Zealand dance pop, the third album from Minuit (pronounced Minwee).
Will Liam, George and Grant find it flawless?
Join our Facebook Group! In Flawless Friends and Family, you can discuss our episodes, and the albums you think are flawless.
All music samples used in this episode are copyright Tardus Music.
Flawless is hosted by Liam McGinniss, George Mannion and Grant Parkin, and produced by Liam McGinniss.
Follow us on:
Facebook: https://www.facebook.com/flaw...2020-11-1055 min
Flawless - A Music Podcast74. Sleater-Kinney - The Hot Rock w/ MJ O'NeillWe're joined by special guest MJ O'Neill, who discusses her love of all of Sleater-Kinney's albums, but The Hot Rock especially.
Will Liam, George and Grant find it flawless?
Join our Facebook Group! In Flawless Friends and Family, you can discuss our episodes, and the albums you think are flawless.
All music samples used in this episode are copyright Columbia Records/Epic Records.
Flawless is hosted by Liam McGinniss, George Mannion and Grant Parkin, and produced by Liam McGinniss.
Follow us on:
Facebook: https://www.facebook.com/flawlessamp/
Twit...2020-10-271h 02
Biz with KizShe Kicks, She Scores with Jen O'Neill, Editor, She Kicks Magazine | Biz with Kiz 17"Don't get put off if you don't get a response... Ask until you've got an answer."
In this episode of Biz with Kiz I'm joined with Jen O'Neill the editor at She Kicks Magazine. Jen previously played football for Sunderland before turning to the world of journalism to cover the game she loves! Jen has been on amazing journey following the highs and lows of women's football and has had many cool experiences traveling the world to provide content and value for other fans following the sport.
During this interview, one...2020-07-2056 min
Mothers' Meeting with Louise PentlandChristmas Time with Liam O'NeillIn this very special episode of Mothers' Meeting, Louise is joined by her boyfriend and father to baby Pearl, Liam O'Neill. Together reveal the hacks that get them through Christmas, Liam turns into Santa, Louise asks if she'll be unwrapping a ring this Christmas, and lets us in on a lovely family tradition.2019-12-2228 min
The Alpha Buddha#5-The art of resilience-Liam O'NeillIn this episode I am joined by special guest executive coach, public speaker and entrepreneur Liam O'Neill from Northern Ireland. In this episode we cover resilience and why it's important to keep going when the Going Gets tough! and Laim shares his cutting-edge strategies to stay ahead of the game, stay sharp and focused. And shares his personal testimonies that demonstrate to us the life's limitations are nothing more than mirage.
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Send in a voice message: https://anchor.fm/thealphabuddha/message2019-09-0653 min
ProfileTree - Interviews with Business Leaders10. How to Reduce Stress at Work with Liam O'Neill Could you be missing out on a way to unlock great productivity from your team? Specialist Liam O’Neill explains how helping your people to tackle stress and anxiety in the workplace can be a way to reach new business heights together. 2019-01-3157 min