Shows
Food, We Need To TalkPractical Tools for a Happier Life: Flow States, Gratitude, and MoreIn this episode, we continue our conversation with Dr. Liana Lianov about how to apply positive psychology in real life. We explore why feeling stressed—even when life is objectively good—is so common, and how practices like kindness, gratitude (but not too much!), and flow states can help shift our mindset. Dr. Lianov shares science-backed strategies for boosting well-being, why doing good for others can actually make you feel better, and the surprising connection between stress and fulfillment. Plus, we each reflect on one kind act we've done recently—because even small moments of generosity can make a big im...2025-03-1005 minFood, We Need To TalkThe Science of Increasing Your Life SatisfactionIn this episode, we dive into the fascinating world of positive psychology—not just thinking happy thoughts, but the actual science of what makes life worth living! We’re joined by Dr. Liana Lianov, founder of the Global Positive Health Institute, to explore how boosting your happiness, resilience, and sense of purpose can literally improve your health. We also take the five-question test that reveals how satisfied you are with your life—spoiler: one of us crushed it, and one of us… did not. Plus, we break down simple, science-backed ways to bring more joy, gratitude, and meaning into your dai...2025-03-0346 min
In The Doctor's ChairPositive Psychology the Prescription for HappinessDr. Liana Lianov is the President of Global Positive Health Institute (GPHI), a 501(c)3 nonprofit organization dedicated to advancing the integration of positive psychology in the healthcare setting. She is an innovative global leader in lifestyle medicine who has led the development of its core competencies for physicians and healthcare professionals which, most recently, has been expanded to include positive psychology-based knowledge and skills.Episode #81 see www.drmarkrowe.com for more episodes.2023-10-3128 min
In The Doctor's ChairBoosting Your Well-being through Character Strengths with Dr. Liana LianovIn this episode, Liana and I discuss how approaching life with your character and personal strengths can help you achieve long-lasting benefits to your health, well-being, and vitality. We discuss how individuals can find their character strengths amid a world that focuses on insecurities and imperfection. We explore different ways to discover your character and personal strengths. We describe how everyone can bring their character strengths into their daily lives and develop them. We also highlight the power of knowing yourself and underscore how knowing your personal strengths can help you navigate challenging circumstances.2023-08-3017 min
CardioSeedsHarnessing Positive Psychology & Lifestyle Medicine for Enhanced Wellness. Dialogue with Dr. Liana Lianov.An innovative global leader in lifestyle medicine (LM), Liana Lianov, MD, MPH, FACLM, FACPM, DipABLM, has significantly contributed to establishing this new field. She led the development of the first LM physician core competencies and serves as lead faculty for the ACLM Physician and Health Professional Wellbeing course, chair of the ACLM Happiness Science and Positive Health Committee, and founding member and vice-chair of the American Board of Lifestyle Medicine. Dr. Lianov has spearheaded the movement to integrate positive psychology into health care as convener of the inaugural ACLM Summit on Happiness Science in Health Care, editor of Roots...2023-06-0152 min
In The Doctor's ChairThe Healing Power of Social Connections with Liana LianovToday Liana joins me to discuss the importance of social connections and how they can lead to our long-term well-being. We analyze research from Harvard that proves that typical self-care techniques like sleep, diet, and exercise aren’t the most important factors in promoting longevity. We discuss the negative side effects of loneliness and how being lonely is turning into a public health crisis. We discuss the number of people you need to interact with for optimal health. We also share some of our tactics for increasing your social circle and connecting more deeply with the people ar...2023-04-1216 min
In The Doctor's ChairThe Upward Spiral of a Gratitude Practice with Dr. Liana LianovDr. Liana joins me this week to discuss the difference between feeling grateful and expressing gratitude and how to avoid habituation in your gratitude journal. We explain what the Grateful Comparison Exercise is and how it helps keep you become humble and appreciate the things and people you have in your life. We explain the difference between Upward Comparison versus Downward Comparison and why it’s critical to avoid the downward spiral of comparing yourself to others.2022-11-0915 min
The Healthy Project PodcastThe Benefits of Positive Psychology with Dr. Liana LianovWhat if there was a science of happiness? "Positive emotions increase prosocial behavior, so it's important for public health as well." - Dr. Liana LianovDr. Liana Lianov is the Global Positive Health Institute founder and a leading expert in positive psychology and lifestyle medicine. She is passionate about this topic because she believes that positive emotions and healthy behaviors go hand in hand. Our brains are wired to look for the negative, but if we can find ways to focus on the positive, it will help us be happier and healthier. Dr...2022-10-1828 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthGPHI Podcast | Dr. Shagufta FerozLiana Lianov, MD, MPH, President and Founder of the GPHI interviews Dr. Shagufta Feroz, family medicine and lifestyle medicine physician, with a PhDin holistic medicine and integrative medicine. She reaches us from Pakistan where she has spearheaded an annual summit on happiness. What can be learned from her part of the world?2022-10-1020 minGlobal Positive Health Institute Podcast: Exploring Positive Psychology for HealthGPHI Podcast | Interview With Iris SchrijverLiana Lianov, MD, MPH, President and Founder of the GPHI interviews Dr. Iris Schrijver, lifestyle medicine physician, author of “To Your Health,” and Adjunct Clinical Professor at Stanford, about the key elements of wellbeing. She shares insights and inspires with practical advice for health professionals and anyone looking for effective ways to be healthy and happy.
2022-10-1020 minGlobal Positive Health Institute Podcast: Exploring Positive Psychology for HealthGPHI Podcast | Dr. Gina DuncanLiana Lianov, MD, MPH, President and Founder of the GPHI interviews Dr. Gina Duncan, a psychiatrist in North Carolina who has published on culture and positive psychology, about her insights.How can we leverage cultural differences for applying and optimizing positive psychology strategies?
Tune in now to hear this episode! 👏2022-10-1022 minGlobal Positive Health Institute Podcast: Exploring Positive Psychology for HealthGHPI Podcast | Strengths in the Mirror Part 6 | Simon MatthewsSimon Matthews, Board Secretary of the GPHI interviews Liana Lianov, MD, MPH, President and Founder of GPHI about her recent book, Strengths in the Mirror.
In this session, she introduces the fifth strength of intentionally using brain strengths as an essential toolset for thriving and lifelong growth.2022-10-0231 minGlobal Positive Health Institute Podcast: Exploring Positive Psychology for HealthInterview with Dr. Ted Barnett | Wisdom and Approaches to a Healthy LifestyleLiana Lianov, MD, MPH, President and Founder of the GPHI interviews Dr. Ted Barnett, Founding President of the Rochester Institute of Lifestyle Medicine. He calls himself Dr. Veggie, the high tech doctor with the low tech solutions. Get inspired as he shares his wisdom and approach to healthy lifestyles and happiness for treating disease.2022-07-2622 min
The GP Show#154 Positive Psychology with Dr Liana LianovDr Liana Lianov, MD, MPH is the President and Founder of the Global Positive Health Institute (GPHI). Liana is board certified in both internal medicine and preventive medicine, has a psychiatry fellowship, and serves as President of the Positive Health and Wellness Division of the International Positive Psychology Association. Her recent book is Strengths in the Mirror. One of my favourite PERMA worksheets from the University of Arizona. TED talks on positive psychology Strengths Profiling at VIA- survey for >18 yrs and 10-18 yrs. Interested in lifestyle medicine and health co...2022-06-2850 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthStrengths In The Mirror | Part 2 | Simon MatthewsSimon Matthews, Board Secretary of the GPHI interviews Liana Lianov, MD, MPH, President and Founder of GPHI about her recent book, Strengths in the Mirror. In this session, she introduces the first strength of grounding our total wellbeing, resilience and “anti-fragility” in self-care.2022-06-2122 min
In The Doctor's ChairStrengths in the Mirror: Thriving Now & Tomorrow with Dr Liana LianovToday, Liana joins me to talk about what makes a resilient mind. She shares her favorite books and what she’s learned from them, and she explores the 5 core strengths: self-care, positive actions, social connections, character strengths, and brain strengths.We talk about the power of thinking small and of focusing on encouraging the positive rather than reversing the negative. She talks about the Global Positive Health Institute and explains why medicine should start with lifestyle and work outward from there. She discusses the strong and undeniable link between lifestyle medicine and positive psychology, she defines success, an...2022-05-2625 minGlobal Positive Health Institute Podcast: Exploring Positive Psychology for HealthApplying Lessons from the Blue ZonesDr. Liana Lianov, President and Founder of GPHI, interviews Dr. Allan Weiss, Chief Medical Officer, Blue Zones by Sharecare and former CEO of a large health care system. They discuss how to develop healthy, happy lifestyles in communities through the lessons and strategies of the Blue Zones2022-05-0628 minGlobal Positive Health Institute Podcast: Exploring Positive Psychology for HealthStrengths in the Mirror - Part 1 - A Peek at the Five Toolsets of the Thriving ToolkitJoin Simon Matthews, the CEO of Wellcoaches Australia, as he interviews Liana Lianov, MD, MPH, Founder and President of the Global Positive Health Institute, about the thriving toolkit that is unveiled in her latest book, Strengths in the Mirror. This episode kicks off a mini-series that explores key lessons from the book, positive psychology, lifestyle medicine, and beyond. What are the three strengths we can develop through our habits and two that we naturally carry to build a comprehensive toolkit for thriving?
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Heal...2022-03-2328 min
The Whole Health Cure"The Science of Positive Psychology" with Liana Lianov, MD, MPHLiana Lianov, MD, MPH, FACLM, FACPM, DipABLM is the President of Global Positive Health Institute. As an innovative global leader in lifestyle medicine, Liana Lianov, MD, MPH, FACLM, FACPM, DipABLM has advanced the movement for integrating positive psychology into health care. She led the development of the original lifestyle medicine core competencies for physicians and health professionals, which have recently been expanded to include positive psychology-based knowledge and skills. She serves as the President of the Global Positive Health Institute, chair of the Happiness Science and Positive Health Committee of the American College of Lifestyle Medicine (ACLM), lead faculty...2022-01-0630 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthEasy Mind Exercises to Leverage the Power of Positive PsychologyJoin Dr. Liana Lianov in her interview with Dr. Jane Oh, a hospitality and hospice physician trained at the Benson-Henry Institute on Mind-Body Medicine. She shares how she uses simple exercises to help lower stress and anxiety.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2021-12-0815 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthThe Allure and Utility of Positive Emotions and Psychology in WellbeingDr. Liana Lianov interviews Sandy Blaine, who is a well-being expert with a Masters in Positive Psychology. What is alluring and useful about the reinforcing and empowering link between positive emotions, health, fitness, and more?
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2021-10-2615 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthExciting Takeaways From the Inaugural Global Positive Health Institute ConferenceJoin Liana Lianov, President of the Global Positive Health Institute, and Simon Matthews, GPHI Board Director and CEO of Wellcoaches Australia, as they share what excited them the most from speakers at the inaugural GPHI conference. What are key takeaways and what are potential next steps?
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2021-10-1438 min
The Whole Health Cure"Positive Psychology" with Liana Lianov, MD, MPH (Recast)Dr. Liana Lianov is the Founder and President of Global Positive Health Institute, assisting physicians and health professionals to leverage the science of positive psychology and lifestyle medicine to achieve flourishing in themselves and their patients. She is an International leader in Lifestyle Medicine and positive psychology, leading the movement to promote the science of positive psychology and health in health care; president of the Positive Health and Wellbeing Division of the International Positive Psychology Association; chair of the Happiness Science and Positive Health Committee at the American College of Lifestyle Medicine; vice chair American Board of Lifestyle Medicine...2021-08-2635 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthPassion for Using Positive Psychology Strategies to Support Patients and Health ProfessionalsJoin Dr. Liana Lianov in her interview with Dr. Sanj Katyal. Learn how he became passionate about positive psychology and how he uses it to support colleagues and patients. We need this science and wisdom now more than ever.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2021-08-2013 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthManaging Stress and Improving Mood with Kindness ImagesJoin us as Dr. Liana Lianov chats with Dr. David Fryburg about his work that leverages images of kindness for wellbeing. During these times when we are often bombarded with violent and other negative stories and images, health professionals, patients, and the public can benefit from the power of witnessing (and doing) acts of kindness.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2021-07-1012 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthPositive Psychology and MovementTune in to the newest interview with Darlene Marshall, a recent graduate of the U Penn Masters in Positive Psychology program and fitness coach. She shares how positive emotions are part of the upward spiral of engaging in healthy exercise and other wellbeing activities.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2021-05-2514 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthHappiness Prescription from a Family Practice PhysicianWe hope you enjoy this interview with Dr. Mark Rowe, a family practice physician in Waterford, Ireland, who has a happiness prescription for us all.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2021-04-2418 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthImproving Health Care With Positive PsychologyJoin us for a discussion with Dr. Joseph Raphael about the role of positive psychology in health care. This episode is targeted for health practitioners.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2021-03-0929 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthViewing Health through the Positive Pleasure PrincipleJoin us for a chat with Dr. Marc Braman, a lifestyle medicine physician and patient advocate who is working to transform healthcare. How does the positive pleasure principle reframe our health approach?
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2021-02-0517 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthPositive Psychology Approaches at the Core of Our Well-BeingJoin us for the first episode of this podcast series, sponsored by the new Global Positive Health Institute. Dr. Liana Lianov, President and Founder, chats with Christin Collins, GPHI board member. The organization is dedicated to helping health professionals, patients, and you to make the most of the science of positive psychology for our health, happiness, and total well-being. We’re on the journey to the official launch later in 2021. positivehealth.world - COMING SOON!
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth...2021-01-2024 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthYear in Review Using Positive PsychologyJoin Dr. Liana Lianov as she guides you to look at your life during the past challenging year through the lens of positivity and self-compassion. Use lessons learned to plan a positive action plan for the coming year.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-12-1215 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthBuilding Resiliency in Everyday Life and in the Face of AdversityJoin me as I chat with Dr. Robin Ortiz, an internal medicine physician, and pediatrician in the greater Baltimore area about her work on resiliency. She conducts research on how we can build resiliency across the lifespan.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-11-1518 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthPost-Traumatic Growth: Becoming your best self after a negative experienceJoin us for a chat with Joel Milam, Associate Professor in the Department of Preventive Medicine at the Keck School of Medicine, University of Southern California. He shares with us practical advice from research on individuals who experience trauma or negative events and still find ways to thrive.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-10-2728 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthPositive Psychology for Coaching and Healthy LivingFollow this lovely interview by Dr. Liana Lianov of Simon Matthews, CEO of Wellcoaches Australia, about his discovery of positive psychology and its use in coaching the creation of a healthy life.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-10-0234 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthHappiness Action PlanningJoin Dr. Liana Lianov as she discusses practical steps for making your own action plan to do activities that increase your happiness!
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-09-0721 minGlobal Positive Health Institute Podcast: Exploring Positive Psychology for HealthPhysical Movement and Positive EmotionsJoin me as I chat with Dr. Elaine O’Brien, PhD, MAPP, and a leader in the Positive Health and Wellness Division of the International Positive Psychology Association. We will hit the highlights of how physical movement is, not only important for our health, but also for our emotional well-being. Linking positive emotions and physical activity is an important way to cope with life challenges and thrive.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
...2020-08-1418 minGlobal Positive Health Institute Podcast: Exploring Positive Psychology for HealthForgiveness as a Well Being ToolJoin Dr. Liana Lianov as she interviews Dr. Kathi Norman, a leader in the Positive Health and Well-Being Division of the International Positive Psychology Association, about the impact of forgiveness on our mental and physical well-being. During these times of high tension, forgiveness is a positive psychology tool well worth exploring!
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-07-2411 minGlobal Positive Health Institute Podcast: Exploring Positive Psychology for HealthHarnessing the Power of HopeJoin Dr. Liana Lianov in a brief chat about the power of hope as a well-being tool and what you can do to boost your sense of hope. Gain practical tips and learn steps you can take time to become more hopeful even during challenging times.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-07-1009 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthSleep and Emotional Well-BeingAn interview with Dr. Lydia Wytrzes, a neurologist and sleep specialist, that explores the link between sleep, mood, and well-being.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-07-0213 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthThriving and Cooking with Colin Zhu, the ChefDocJoin a brief interview with Dr. Colin Zhu, the ChefDoc. We talk about nutrition, cooking, thriving and more. How did he develop his passion for health and the kitchen? What can we learn and apply today for our well-being?
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-06-2218 min
The Whole Health Cure"Positive Psychology" with Liana Lianov, MD, MPHAs an innovative leader in lifestyle medicine, Dr. Lianov has advanced the movement in the US and internationally. She currently serves as the Chair of the Happiness Science and Positive Health Committee of the American College of Lifestyle Medicine (ACLM), lead faculty for the ACLM Physician and Health Professional Well-Being Program, vice-chair of the American Board of Lifestyle Medicine, and President of the Positive Health and Wellness Division of the International Positive Psychology Association. She is also the lead faculty for the first of its kind intensive lifestyle medicine physician curriculum sponsored by American College of Preventive Medicine (ACPM...2020-06-1935 minGlobal Positive Health Institute Podcast: Exploring Positive Psychology for HealthCuriosity as a Well-Being ToolLiana Lianov speaks with Dr. Carrie Barron at the Department of Medical Education of Dell Medical School. How does curiosity contribute to well-being? What does science say about this human strength? How can health professionals use it to improve interactions with patients?
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-06-0510 minGlobal Positive Health Institute Podcast: Exploring Positive Psychology for HealthNutrition, Nature and MoodJoin Dr. Lianov for a quick guide to how plant-based nutrition and nature can increase your happiness and make us naturally easier to engage in healthy behaviors.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-05-1407 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthSearch for Meaning During Difficult TimesJoin us for an interview with Maggie Grueskin about logotherapy. How can we reorient ourselves towards the meaning in our lives? How is this technique essential to our well-being during these unprecedented and challenging times?
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-04-2721 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthBoost Your Positive Emotions Now!What is positive psychology? How can you use it now to support yourself and even flourish during difficult times? Learn the basic elements in a practical, easy to remember and apply approach.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-04-1516 min
Global Positive Health Institute Podcast: Exploring Positive Psychology for HealthPositive Psychology Support for Health ProfessionalsThis inaugural episode aimed at physicians and other health professionals reviews healthy lifestyle and emotional well being tips, focusing on positive psychology approaches for coping during the pandemic.
Learn more about The Global Positive Health Institute
Website: Global Health Positive Institute
Instagram: @globalpositivehealth
Facebook: Global Positive Health Institute
LinkedIn: Global Positive Health Institute2020-04-0311 min
Thrive BitesS 2 Ep 18 - Thrive with Positive Psychology with Dr. Liana Lianov
In this episode of Thrive Bites, I sit down with Dr. Lianov and we talk about how to prevent disease by getting back into the human spirit with positive psychology!
Dr. Lianov is the current president of the positive health and wellness division of the international positive psychology association.
Dr. Liana Lianov is also the Immediate Past President of the American College of Lifestyle Medicine. Her company, HealthTypeTM, offers consulting services and develops innovative interventions, including mobile technologies, for helping patients make sustainable health behavior changes. The latest program myhappyavatar.com leverages positive psychology science into practical t...2020-03-1144 min