Lianne Torres - Podcast Details

Shows

Emotional Abuse Is RealAmerica Re-Elected Its Narcissistic Abuser, With Lianne TorresSend us a textI am thrilled to welcome Lianne Torres to “Emotional Abuse Is Real” today. Lianne is a self-love coach, speaker, domestic violence survivor and advocate – and she is the host of the “Watch Us Thrive” podcast. Just like I do with “Emotional Abuse Is Real,” Lianne uses her podcast to not only share her own story of abuse but to raise awareness about toxic relationships, overcoming trauma, and healing. Like me, Lianne is devastated that Donald Trump was elected to a second presidential term. The way she sees it, the American people have returned...2024-12-041h 02

Ella Go PodcastSurviving and Thriving After Domestic Violence: A Conversation with Lianne Torres Ep. 179Send us a textWhat happens when the world stands still, yet your personal life spirals into chaos? This gripping episode features Lianne Torres, a resilient podcaster, speaker, and survivor of domestic violence, who bravely opens up about navigating abuse during the unprecedented COVID-19 lockdowns. Leanne's story is one of intense transformation, illustrating how the mind's landscape can be as treacherous as the physical world. Her relationship, which began in April 2020, masked itself as ideal until it unveiled layers of emotional, verbal, and mental abuse, alongside infidelity and manipulation. Through sharing her painful experiences, Leanne has become...2024-10-1636 min

Watch Us ThriveEpisode 138 | How Financial Freedom Can Get You Out of a Toxic Situation, featuring Jannese TorresJannese Torres is an award-winning Latina Money Expert. She became an accidental entrepreneur after a job loss led her to create a successful Latin food blog, Delish D’Lites. Now, she helps her clients and listeners build successful online businesses that allow them to pursue financial independence and freedom. Jannese is on a mission to educate marginalized communities on topics like entrepreneurship, investing, and financial independence through her personal finance podcast, Yo Quiero Dinero.Her brand new book, Financially Lit!, was published by Grand Central Publishing on April 30, 2024. Order your copy at fina...2024-06-0440 min

Fierce Femme Unleashed"We're gonna talk about the sh*t you don't want to talk about" Featuring Lianne Torres"Watch Us Thrive" is more than just a podcast; it's a movement towards mental wellness, breaking free from toxic cycles, and reconnecting with our inner magic✨. Lianne Torres, the heart and soul behind this initiative, embarked on her path of personal development in early 2021, after breaking free from a cycle of abusive relationships. Realizing she was the common link in attracting toxic partners, Lianne decided it was time for a radical change—to heal her inner wounds. Through "Watch Us Thrive," Lianne opens up about her journey, creating a compassionate and empowering space. The podcast has grown into a comm...2024-02-2740 min

Roxx With Me17 - Resilient and Thriving, We are Survivors: Lianne TorresToday on this day of love, I wanted to bring you a very special episode to remind you that love shouldn't hurt. I brought on a fellow domestic violence survivor and advocate and host of Watch Us Thrive podcast, Lianne Torres. Tune in to hear how she navigated life after abuse. I was so honored to have her as a guest and I encourage you all to tune in to her Watch Us Thrive podcast especially her 12th episode where she shares her own story of domestic violence. Remember love shouldn't hurt. (Trigger Warning: talks of abusive relationships) Watch Us...2024-02-1557 min

The Empowered Millennials PodcastSurviving Domestic Abuse with Lianne TorresToday we are talking with Lianne Torres, a badass human and survivor. She found herself in an emotionally & physically abusive relationship and a victim of domestic violence, without even realizing it. She had become an expert at settling for less & allowing people to treat her like garbage.The wake-up call came one fateful night when her life was almost taken from her by the hands of her abuser. This was the moment that she knew she needed to change and it was time for a hard reset in order to begin healing the deep-rooted emotional wounds that...2024-01-151h 08

Watch Us ThriveEpisode 114 | Standing on Motherf*cking BIZNESS in 2024!GUESS WHO'S BACK? BACK AGAIN! LIANNE'S BACK! TELL A FRIEND🗣️ (in my Slim Shady voice)Welcome to SEASON THREE of the Watch Us Thrive Podcast! Holy f*cking shit! I cannot believe this show is 3 seasons in🤯Did y'all miss me!? Because let me tell you something... I MISSED Y'ALL SO F*CKING MUCH!This week's solo episode features yours truly as we enter into a New Year. It's the beginning of 2024 and we know this time of the year is all about setting goals & intentions on what you want your year to look like.I'm sharing...2024-01-0952 min

Watch Us ThriveEpisode 112 | Survivor to Thriver Summit, hosted by Heather Dunlop, featuring Lianne TorresSURPRISE! I have a bonus episode for your listening pleasure! This convo is courtesy of an amazing online summit I was asked to speak on, hosted by the inspiring Heather Dunlop.Heather held a 2 week long series during Domestic Violence Awareness Month💜 where she brought on 25+ speakers from around the world to talk about how they've been able to go from surviving to thriving and how you can do the same. If you're ready to ditch survival mode, claim your independence and live your thriving life, this bonus episode is a must listen!Thank you...2023-11-1747 min

Flip Your MindsetEp 56: Breaking the Cycle of Abuse: Unmasking Love Bombing 💔with Lianne TorresSend us a textIn this Today's Episode we delve deep into the crucial topic of breaking the cycle of abuse and recognizing manipulation in relationships with Lianne Torres. Love bombing, a deceptive technique used by abusers to gain trust before manipulation, is exposed for what it is. Join us on this journey of understanding, healing, and self-love. 💖Learn More about Lianne Torres: https://wutpodcast.com/Check Lianne Torres podcast episode "Episode 10 | My Personal Story of Surviving Domestic Violence with Lianne: https://podcasts.apple.com/us/podcast/episode-10-my-personal-story-of-surviving-domestic/id1648808016?i=1000581861621...2023-10-3053 min

Watch Us ThriveEpisode 104 [Re-Release] | My Personal Story of Surviving Domestic Violence with Lianne*Trigger warning: This episode goes into graphic detail around acts of domestic violence. This episode also mentions depression, suicide, sex & drug use. Listener discretion is advised.*October isn't just about Halloween, pumpkin spice & fall leaves; it's also #DomesticViolenceAwarenessMonth💜, a time to acknowledge and address a serious issue that often remains hidden behind closed doors. It's a chance for us to shine a light on the shadows of domestic violence to raise our voices & offer support to survivors.In sharing our stories, we can create a safe space where no one has to suffer in silence, and whe...2023-10-011h 10

Get Your Sexy BackThe Many Faces of Domestic Abuse (And How to Take Back Your Power Afterwards) w/ Lianne TorresThis episode is about how you can turn your pain into your power and heal after toxic relationships with guest Lianne Torres.In this episode Lianne & Kim discuss…Getting out of toxic relationships & rebuilding your self-confidenceReclaiming self-worth and your relationship with yourselfHow domestic violence doesn’t always look like what you see in on tvSigns to look for and how to trust your body and intuitionThe love bombing & gaslighting cycleTaking accountability in your own life roleThe power of healing your deep-rooted woundsWhy speaking up & asking for help is essentialPrioritizing self-love and radical acceptanceWhy you need to focu...2023-07-2637 min

Watch Us ThriveEpisode 93 | My A*s is on Fire!🔥with LianneIt's been a MINUTE but I'm back with a bonus, SOLO episode/IG live replay where I talk about an epiphany I had after a very powerful conversation with my current life coach. There's some changes coming to the podcast in the near future and I'm spilling the tea for my listeners on what's to come! Hope y'all are as excited as I am...my a*s is on FIRE‼️🔥(in the best way possible🤣)Share this podcast & leave a rating + review on Apple. New episodes premiere every Tuesday.Follow me on Instagram, Threads, TikTok, LinkedIn, Facebook, Twitter & YouTube!2023-07-2123 min

Viva la Mami031. VLM Spotlight: How a Mami Survived Domestic Violence with Lianne TorresDid you know domestic violence is the leading cause of injury in women in the United States and it is a lot more common than you think. Domestic violence can show up in many different ways and it often begins as verbal abuse. In this week’s Viva la Mami Spotlight episode, we welcome Lianne Torres, who is a Personal Development Coach & Podcast Host of Watch Us Thrive - a personal development podcast where listeners can reconnect with their inner magic. Watch Us Thrive is a safe space that highlights tough & taboo conversations and is dedicated to bei...2023-05-1746 min

Watch Us ThriveEpisode 80 | The Power of Letting Go, featuring Lisa DominguezIn the healing journey, there is incredible power in letting go. It's about loosening the grip on past hurts, old resentments, and attachments that hold us back. Letting go doesn't mean forgetting or denying our emotions; it's about creating space for growth and self-discovery. It's like shedding a heavy burden and stepping into the present moment with renewed strength. By embracing the act of letting go, we open ourselves to new possibilities and a brighter future, free from the chains of the past. This week's episode features exactly that with my guest Lisa Dominguez.Lisa is the Founder & CEO...2023-04-251h 04

Watch Us ThriveEpisode 79 | Surviving an Emotionally Abusive Situationship, featuring Brenda JuarezStatutory rape is defined as an act of sexual intercourse with a person under the age of consent, which is considered to constitute rape under the law, whether the person is willing or not. Because minors are legally incapable of consenting to such acts, the law presumes that all sexual activity with a person below a certain age is coercive. Many times when we hear the word "rape", we think of one type of abuse or trauma.Statutory rape is something that happens so much more often than we even realize and it's something many people don't talk about...2023-04-1858 min

Watch Us ThriveEpisode 78 | Why Pain is a Catalyst for Purpose & Power, featuring Chiquita Johnson*Trigger warning: this episode discusses sexual abuse. Listener discretion is advised*Did you know?❤️‍🩹1 in 4 girls and 1 in 6 boys will be sexually abused before they turn 18 years old❤️‍🩹34% of people who sexually abuse a child are family members❤️‍🩹325,000 children are at risk of becoming victims of child sexual exploitation each year.These numbers are TERRIFYING. Sexual abuse and violence is happening at an alarming rate in the United States, and these numbers are only on cases that are reported. Here on Watch Us Thrive, we don't shy away from taboo topics that make the room uncomfortable. It...2023-04-1157 min

Watch Us ThriveEpisode 77 | How to Find Your Inner Bad Ass, featuring Angelica Vazquez*Trigger warning: this episode discusses sexual abuse. Listener discretion is advised*Every 68 seconds, an American is sexually assaulted. And every 9 minutes, that victim is a child. With statistics like this, this type of abuse is happening more often that we realize because we don't like to talk about taboo topics. Here on Watch Us Thrive, we're normalizing having these tough conversations so we can begin the healing process.Angelica Vazquez is an abundance life coach and massage therapist. She is a bit of a wellness fairy godmother. She loves to help people feel better and helps...2023-04-0444 min

Watch Us ThriveEpisode 69 | Healing from Intergenerational Trauma, featuring Ebony UamakiEpisode 69 talks about healing from intergenerational trauma, featuring Ebony Uamaki. Listen now!Ebony Uamaki is an Intuitive Reader, Coach and Inspirational Speaker based out of Australia. She's a mother of 4 under 5 and also has a rare degenerative eye disease called Retinitis Pigmentosa (RP) which has left her completely blind. In many aspects of her life, her disability has challenged her, but when it comes to her work as an Intuitive Reader, it has become her greatest gift and in many ways her insight has become her eyesight.During Ebony's childhood, she experienced significant sexual, physical, emotional...2023-03-2856 min

Chronicles of a Virgo podcastReclaiming your Voice to Fulfill your Purpose ft Lianne TorresThis week on the podcast, I was joined by the lovely host and CEO of "Watch us Thrive Podcast" Lianne Torres. This conversation was raw but filled with many gems on how one can "Reclaim your Voice to Fulfill your Purpose." Lianne, has been on her personal development journey since early 2021. After escaping a physically & emotionally abusive relationship, she realized that she was attracting the same type of toxic partner over and over again. She realized she was the common denominator in those relationships and knew it was time for a hard reset...2023-03-221h 11

Watch Us ThriveEpisode 76 | How to Recognize Your Worth, featuring Christine Vega-PerezRecognizing your worth is all about understanding and embracing your own value. It's about realizing that you are deserving of love, respect, and happiness simply because you exist. Your worth doesn't depend on what you achieve or how others perceive you; it comes from within, from the core of who you are. Embracing your worth means acknowledging your strengths, accepting your flaws, and appreciating the unique qualities that make you beautifully you. We talk about this and more with this week's guest, Christine Vega-Perez.Christine is a Decision Making & Accountability Life coach and the creator of Life’s Risk Ma...2023-03-2141 min

Watch Us ThriveEpisode 75 | How to Awaken Your Inner Magic✨, featuring Leslie DraffinDeep within each of us, there is a spark of extraordinary potential, a hidden magic yearning to be set free. Awakening your inner magic is about tapping into that radiant energy, embracing your authentic self, and unlocking the boundless possibilities that reside within. It's a journey of self-discovery and self-belief, where you realize that you possess the power to create, to inspire, and to transform your life in remarkable ways. We talk about what you need to do in order to awaken your own inner magic this week with the sensational Leslie Draffin! Leslie is a certified menstrual cycle...2023-03-1457 min

Watch Us ThriveEpisode 74 | What is Workplace Bullying? featuring Zenica ChatmanWorkplace bullying is an ugly reality that can poison the atmosphere and erode the spirit of any workplace. It's a toxic behavior where individuals use their power to intimidate, belittle, or undermine others. Whether it's through verbal abuse, exclusion, or constant criticism, workplace bullying leaves deep scars on the victim's self-esteem and overall well-being. It creates an environment of fear and negativity, stifling creativity and collaboration.It's high time we stand up against workplace bullying, fostering a culture of respect, kindness, and empathy, where everyone feels safe and valued. We're taking this conversation head-on with this week's powerful guest...2023-03-071h 01

Watch Us ThriveEpisode 73 | Let's Talk About Celibacy with LianneCelibacy... now that's a topic that seems to make everyone a little uncomfortable! It's like we've stumbled upon the ultimate taboo subject at a dinner party. People squirm in their seats, unsure of what to say or how to react.Maybe it's because celibacy challenges the traditional belief that love and happiness can only be found in a romantic or sexual relationship. It's like we're saying, "Hey, I don't need all that to be fulfilled!" And that can be pretty f*cking liberating.Let's break the ice and give celibacy the light-hearted conversation it deserves! After all, it's...2023-03-0349 min

Watch Us ThriveEpisode 72 | Holistic Trauma Healing, featuring Kat Flamini-Santiago, CPT*Trigger warning: This episode briefly discusses acts of domestic violence. Listener discretion is advised.Holistic trauma healing is a gentle and effective way to heal deep emotional wounds and reclaim a sense of wholeness. It recognizes that trauma impacts not just our minds but also our bodies and spirits, and offers a natural and holistic approach to address these aspects of our being.By combining therapeutic techniques like talk therapy, mindfulness, yoga, meditation, and creative expression, holistic trauma healing promotes overall well-being and harmony. It encourages self-care, self-compassion, and resilience, allowing individuals to embark on a...2023-02-2847 min

Watch Us ThriveEpisode 71 | How to Transform Your Fear into Faith, featuring Tasha Rae*Trigger warning: This episode discusses acts of domestic violence. Listener discretion is advised.Dating violence is more common than you may think, especially among teens and young adults: 1 in 3 U.S. teens will experience physical, sexual, or emotional abuse from someone they’re in a relationship with before they become adults. And nearly half (43%) of U.S. college women report experiencing violent or abusive dating behaviors. (source: https://www.loveisrespect.org).February is Teen Dating Violence Awareness Month. To raise awareness, this episode features a guest who experienced domestic violence for 4½ years and shares her harrowing sto...2023-02-211h 04

The Light Within94. Thriving After Domestic Violence & Leaving Toxic Relationships with Lianne TorresIn this episode, Lianne Torres - host of the podcast Watch Us Thrive - shares all about her journey to thriving after experiencing domestic violence and leaving a toxic relationshipTRIGGER WARNING: we discuss domestic violence in this episode and realize it may be triggering for some people.More about Lianne:Watch Us Thrive is a personal development podcast that talks about mental health, healing from trauma that keeps us stuck in toxic, sh*tty relationships & how we can reconnect with our inner magic Founder, CEO & Host, Lianne Torres, has been on her p...2023-02-2058 min

#Reallife Podcast"More Bad Bitch Days!" with Lianne Torres**TW: domestic violence, physical/emotional abuse, trauma survival Abbie & Daniélle had the absolute pleasure and honor of speaking with Lianne Torres for this episode. She is the Founder, CEO & Host of the Watch us Thrive podcast, and in 2021 she began her personal development journey after escaping a physically & emotionally abusive relationship. At that time (and in her own words) she knew it was time for a hard reset in order to begin healing her inner shadows. In the process of her journey to healing, Lianne started her podcast to share the life stories of wh...2023-02-141h 14

Watch Us ThriveEpisode 70 | Embrace Your Season of Singleness with LianneIt's Valentine's Day and while it's a holiday filled with love and adoration, it can also be a little triggering for someone who might be in their season of singleness.One of my listeners shared a beautiful Instagram post with me and when I read it, I felt so inspired to record a solo episode talking about it. Shout out to @rainbowsalt for this gem💎Listen to this week's solo episode as I talk about how I'm currently embracing my solitude and singleness this Valentine's Day.I talk about learning how to trust yourself & following your intuition, bei...2023-02-1433 min

AwakenHer with Corissa SteppHow to Stop Attracting Toxic Partners and Healing From Domestic Abuse with Lianne TorresDo you feel like you’re a magnet for attracting one toxic relationship after another? Like no matter what you do, you can’t break the pattern and attract someone of your dreams? You’re not alone. Millions of us, and I mean millions, feel like we’re trapped in a cycle of toxicity that we’re forced to endure. But my special guest today, Lianne Torres, is here to support and remind us that no matter what happened in your past, you can heal from trauma, turn your life around, and reconnect with your inner magi...2023-02-1449 min

Watch Us ThriveEpisode 69 | Latina Millennial Problems, featuring Kimberley ParralesIf you're a Latina, millennial and/or first-generation navigating these wild streets of life and want to feel seen, heard & understood, this week's episode is exactly what you need to hear, featuring my radiant guest Kimberley Parrales!Kim is a Latina millennial immigrant from Ecuador. She is a marketing manager, content creator & host of Chisme that Matters podcast, a podcast created to share mindful-ish conversations, focusing on topics around racial injustice, personal finance, sex, emotional wellness, mental health and more. She is also an advocate for self confidence and perreo as a form of healing.You can follow...2023-02-0746 min

Watch Us ThriveEpisode 68 | How to Show Up + Lead in Your Life & Business, featuring Cat Del CarmenReady to take charge of your life and business? It's time to show up and lead like a boss! Whether you're an aspiring entrepreneur, a seasoned professional, or simply someone determined to make a mark, embracing your leadership skills is the key to unlocking your true potential. We're talking about all that and more with this week's special guest: Cat Del Carmen!Cat is a wife, mom, first-generation Guatemalteca & multiple six-figure Latina business coach who teaches WOC how to scale to six-figures in their coaching business & create a massive impact in their communities.She keeps it real week...2023-01-3148 min

Watch Us ThriveEpisode 67 | Healing Isn't Linear with LianneTime to get vulnerable AF for a minute...Many of you know about my past trauma (DV survivor💜for those who don't know... listen to episode 12 for the full story of what I experienced) and healing from that relationship has been (and still is) the hardest thing I'm navigating through.Last week, I was triggered by a situation that brought me back to that fight-or-flight mode. I literally felt like my life was in immediate danger all over again (Don't worry, I go into detail during this episode).Take a listen as I share what I experienced and...2023-01-2741 min

Watch Us ThriveEpisode 66 | Becoming a Fierce Femmepreneur, featuring Yosely MaldonadoAs a femmepreneur, you bring a unique blend of strength, intuition & collaboration to the table, defying limitations and forging your own path. Authenticity becomes your superpower as you fearlessly pursue your dreams, surround yourself with a supportive network, and create a positive impact.Get ready to embrace your inner fierceness + show the world what happens when passion, purpose & feminine strength collide with this powerful podcast episode with the fierce femmepreneur herself: Yosi Maldonado!Yosi has a Business Management Degree from Fairleigh Dickinson University & is a certified Wedding & Event Planner, receiving her certification at Bergen Community College.She...2023-01-241h 01

Watch Us ThriveEpisode 65 | Content Creation Tips for New Entrepreneurs with LianneIt's the first solo episode of 2023 and your girl is coming with the HEAT! Want to learn content creation tips for my new entrepreneurs out there? Keep watching because I'm spilling lots of FREE TEA!☕️ Get your pen and notepad out because there's plenty of gems you're gonna want to jot down for your own business planning/goals.I'm diving into some easy-to-understand tips for content creation that will set you on the path to success. I explore the power of storytelling, finding your unique voice & delivering value to your target market. From crafting engaging blog posts to creating eye...2023-01-2058 min

Watch Us ThriveEpisode 64 | Healing from Generational Trauma as a First-Gen Latina, featuring Sandra Lucia DiazStep into a transformative journey of healing and personal growth as a First-Gen Latina, transcending the boundaries of generational trauma. In this episode, I sit down with Sandra Lucia Diaz as we embark on a path that acknowledges the unique experiences and challenges faced by First-Gen Latinas in breaking free from the cycles of inherited pain. Together, we'll explore empowering strategies, celebrate the strength of our heritage, and navigate the intersections of culture and identity.Get ready to embrace your resilience, honor your roots, and embark on a healing journey that paves the way for a brighter future. It's...2023-01-1758 min

Watch Us ThriveEpisode 63 | Living Limitless & Being Fearless, featuring Geraldin DiazAre you ready to unlock your full potential and embrace a life of limitless possibilities? In this episode, I sit down with the remarkable Geraldin Noemis Diaz as we embark on a journey of fearlessness, where we break free from the chains that hold us back and step boldly into the unknown.Living without limits means defying self-imposed boundaries, silencing the doubts that whisper in our minds, and embracing the courage to pursue our passions. Together, we'll explore empowering strategies, cultivate a resilient mindset, and unleash the boundless potential that resides within us.Let go of fear, embrace...2023-01-1057 min

Watch Us ThriveEpisode 62 | The Latina Rose That Grew From Concrete, featuring Vanessa PaulaWelcome to Season 2 of the Watch Us Thrive podcast! I can't believe we're in the second season🥹🙏🏼I have an amazing episode for y'all this week!South Bronx bred and NYCHA raised, Vanessa Paula considers herself to be a Latina rose that grew from the concrete. She started out as yet another "negative statistic" from the South Bronx. As a teenage mom, Vanessa refused to accept her circumstances, so she hustled hard and made her heart strong to survive in a hood that was plagued by poverty, drugs, gang activity, and the elephant in the room no one wanted to addres...2023-01-0357 min

Watch Us ThriveEpisode 61 | Season 1 Recap with LianneIt's the final episode of my very first season🥹I cannot believe this show is turning 1 (on 1/1/23)🥳First & foremost, thank you for rocking with me since the beginning. I had an idea to start this podcast in 2022 and to see that I've made it to the season 1 finale is literally mind-blowing!🤯Take a listen this week of this solo episode as I reflect back on some of the major life changes I experienced in 2022 along with some intentions I'm setting for the New Year and beyond. I know y'all are gonna be able to relate to a lot of the th...2022-12-2743 min

Watch Us ThriveEpisode 60 | Surviving Childhood Sexual Abuse, featuring Duke Lott*Trigger warning: this episode discusses childhood sexual abuse, incest & domestic violence. Listener discretion is advised*Duke Lott, Host of “The Duke Lott Show,” is a Certified Crisis Prevention Instructor, Motivational Speaker and Diversity Lifestyle Coach based in Michigan.As a former collegiate tennis player, Duke learned how to communicate with people of all different races, creeds and colors, which he uses to inspire changes in how people view, deal with and discuss race relations.As a motivational speaker, Duke is an inspirational personality that has worked in the Inner City for over a decade. Serving as P...2022-12-2036 min

Watch Us ThriveEpisode 59 | How to Find the💎GEM✨in You, featuring Kateryn Ferreira*Trigger warning: This episode briefly discusses sexual assault. Listener discretion is advised.Kateryn Ferreira is first-generation, Dominican-American, born and raised in Washington Heights, who is breaking generational curses and paving the way to bless our future generations. She currently advocates of mental wellness and self-discovery. She owns a business in self-discovery and transformation, Gem In Me that aims to inspire & empower all generations to find the gem in them. As a Certified Travel Agent, she is able to travel the world and help others do the same. She received her education at the CUNY School of...2022-12-1350 min

Watch Us ThriveEpisode 58 | Surviving Narcissistic Abuse, featuring Paige BryanNative Angeleno and the daughter of comedian and entertainer Sinbad, Paige Bryan is born a natural performer. She’s embarked on a musical journey to create a sound and style that, as Paige states, “best reflects the vulnerabilities, complexities and joys of the woman and artist she is becoming.” Throughout her career, Paige has opened for and/or shared the stage with some of today’s most notable artists including: Erykah Badu, Macy Gray, Jennifer Hudson, Eric Benét, Brian Culbertson, Eric Darius and Ledisi and more. Her television appearances include The Mo’Nique Show, The Today Show and her family...2022-12-061h 05

Watch Us ThriveEpisode 57 | How to Reclaim Your Power As a Mom, featuring Nereyda MartinezNereyda is a mother and empowered woman. She's on a mission to be as real, raw and vulnerable about motherhood experiences so that the bad is heard just as much as the good. She's dedicated to supporting other mothers to come alive and honor their own lives just as much as they honor their children's lives. Above all, Nereyda hopes to ignite the fire in all mothers to go within, find what lights them up and be the women they want to be without any guilt, shame, or fear.You can follow Nereyda on Instagram.Nereyda & I had...2022-11-2951 min

Watch Us ThriveEpisode 56 | How to Debunk Diet Culture, featuring Marissa PrietoMarissa Prieto is an anti-diet, Latina Registered Dietitian Nutritionist with more than 12 years of experience. She is committed to helping Latina women and Latina mothers improve their relationship with food and their body. She does this by helping them tune in to their own body and cultivate behaviors for long-term health. That is to say, the goal is to pass down healthy behaviors onto their children, live a joyful life without the stress of dieting, and keep their cultural foods alive!You can follow Marissa on her website, Instagram, Facebook, and her linktree.Check out our conversation...2022-11-2246 min

Watch Us ThriveEpisode 55 | Let's Talk About Sex, featuring Ana LopezAna is a proud Latina and Certified Sex & Life Coach. She holds an MEd in human sexualities and is currently pursuing a doctorate in human sexualities studies. Her purpose in life is to sexually liberate women everywhere but she holds a special place in her heart for la comunidad Latina.Ana’s work includes destigamatizing sexual pleasure and desire and encouraging Latinas to talk about sex just like they do with chisme. As the owner of Sex in Spanglish, she empowers Latinx women by coaching them through sexual issues and frustrations utilizing science-based sex education, her background in therapy an...2022-11-1557 min

Watch Us ThriveEpisode 54 | I Just Had a Life-Changing Surgery with LianneI’m back with a solo episode y’all! It’s been soooo long since I released an episode by myself, so we’re switching things up this week on the show. I’ve hinted online for weeks that some major changes were on the horizon in my life and I promised to share with y’all what that exactly was. Well, we’re here now and I’m ready to share my story with the world!Check out this very candid, open & honest solo conversation where I talk all about undergoing a life-changing surgery less than a week ago! (6 day...2022-11-0851 min

Watch Us ThriveEpisode 53 | Intuition, Spirituality, Reiki Healing & More featuring Cindy MecklerCin is an Intuitive Business Mentor for Healers, Channeler and Reiki Master/Teacher. Her mission is to support others expand their intuitive gifts to become their own best guide. And share the impact they are here to create! You can follow Cin on Instagram and visit her linktree to see her offerings.Listen this week as Cin shares insights around how we can step into our power and find our authentic selves in the process. She also shares her own journey to finding her purpose and how she serves her clients. I hope this episode inspires you to...2022-11-0143 min

Yo Quiero Dinero2 Sisters, 2 Survivors💜Episode 179 features 2 sisters, 2 survivors sharing their stories of overcoming abusive relationships, featuring Lianne Torres of the Watch Us Thrive podcast.*Trigger warning: This episode discusses domestic violence. Listener discretion is advised*Lianne Torres is a Personal Development Coach & Podcast Host. She's been on her own personal development journey since 2021. At the height of the 2020 pandemic, she found herself in a physically and emotionally abusive relationship that almost took her life. After escaping that toxic relationship, he created her platform to be a safe space where people share their life experiences of turning pain into power...2022-10-2747 min

Watch Us ThriveEpisode 52 | How to Rediscover Yourself After Overcoming Domestic Violence, featuring Briana Mosquera*Trigger warning: This episode discusses acts of domestic violence. Listener discretion is advised.*Bri is a first generation American with Colombian and Ecuadorian roots, who has broken societal & normative expectations to live her version of her best life!Bri went from a burnt out therapist in NYC working through the aftermath of a toxic relationship to placing her career on pause to live out her personal dream of living abroad. This trip to Spain led to her path of self-discovery. Bri is committed to empowering women toward healing their past and creating the reality they dream...2022-10-251h 09

Watch Us ThriveEpisode 51 | How to Find Your Inner Goddess After Surviving Domestic Violence, featuring Amber Lê*Trigger warning: This episode discusses acts of domestic violence. Listener discretion is advised.*Amber Lê is a media personality & domestic violence advocate who has dedicated her life to spread the message to all survivors that loving yourself unconditionally is possible.Follow Amber on Instagram.Listen this week as Amber shares her story on overcoming domestic abuse and how she was able to find her inner goddess after leaving that relationship. Her story is SO powerful and I love the energy & confidence she brings. I know hearing her story will leave you feeling inspired AF that y...2022-10-1851 min

Watch Us ThriveEpisode 50 | Protect Our Women Against Domestic Violence, featuring Melanie Hernandez & Sarah Taylor*Trigger warning: This episode discusses acts of domestic violence. Listener discretion is advised.*Melanie Hernandez is a domestic violence advocate and recovery support specialist in the city of Chicago. With over 4 years of experience, Melanie’s goal while teaching about DV is to bring relatability to the subject for younger people and to de-stigmatize having conversations about abuse and mental health. Melanie is the creator and designer of her brand, Mel 360 Designs, where she uses the clothes as messages for healthy relationships and protecting women.You can follow Melanie on Instagram. Sarah Taylor is a do...2022-10-111h 14

Watch Us ThriveEpisode 49 | How to Break the Silence Against Domestic Violence, featuring Evie Prete*Trigger warning: This episode discusses acts of domestic violence/violence against women. Listener discretion is advised.**Evie is your local Chingona, helping people tap into their inner dopeness. She’s is a first-gen college graduate, Latina, engineer, entrepreneur, business owner and domestic violence survivor. She works with people who desire to break generational curses by teaching them how to advocate for themselves in salary negotiations. She’s helped her clients secure over $90,000+ in salary increases and can’t wait to continue to help more people negotiate their salaries.You can follow Evie on Instagram.Listen this w...2022-10-0457 min

Watch Us ThriveEpisode 48 | Healing from Domestic Violence, featuring Diane Davis*Trigger warning: This episode discusses acts of domestic violence. Listener discretion is advised.*Diane Davis is the creator of The Motivation Queen. Her mission is to show people challenges are a part of life. She believes there is a blessing in every lesson and a solution for every problem. The root to growth is time and an open mind. Similar to planting a seed, with nurturing and proper care of yourself, she believes we all can flourish. Diane is here to be the soft voice she didn’t have throughout her darkest days. She is light, she is...2022-10-0140 min

Watch Us ThriveEpisode 47 | How to Overcome Money Traumas, featuring Cat Oliva*Trigger warning: This episode briefly discusses acts of domestic violence. Listener discretion is advised.*Cat Oliva is a financial wellness coach, mother, and the creator of @LatinaMillionairesClub. She started her coaching business to empower women, especially Latinas, to feel that we deserve to be really f*cking wealthy, and to guide them out of the scarcity mindset into abundance. She makes it her mission to help women of color to not only become millionaires, but to start living the life they have always wanted right now. You can follow Cat on Instagram.Did you know...2022-09-2750 min

Watch Us ThriveEpisode 46 | Roe v. Wade Overturn: Women Share Their Abortion Stories*Trigger warning: this episode heavily discusses acts of abortion. Listener discretion is advised*On June 24, 2022, the U.S. Supreme Court ruled to overturn Roe v. Wade in a 6-3 vote. The ruling eliminates the constitutional right to an abortion after almost 50 years. States are now free to restrict or ban abortions. About ½ of all US States are expected to ban or further restrict access to abortion.Not only does this takeaway our reproductive freedoms, it sets the dangerous precedent that from the moment of fertilization, we cannot choose. A state can force a person to carry a...2022-09-201h 19

Watch Us ThriveEpisode 45 | How to Shift the Relationship with Self, featuring Michelle Maurer*Trigger warning: This episode mentions acts of sexual assault & rape. Listener discretion is advised.Michelle Maurer is a Holistic Health + Empowerment Coach and owner of Karmic Nutrition. She's on a mission to help women raise their vibration and align with their power so that they can elevate their life to one of purpose, joy, & thriving wellness. After surviving emotionally abusive relationships and sexual assault, Michelle vowed to take her power back and stop looking for love externally. She promised herself that she could be both her own healer and heroine, and started learning to love and...2022-09-1349 min

Watch Us ThriveEpisode 44 | How to Heal Through Heartbreak, featuring Catherine SpriggsCatherine is a certified Holistic Wellness Coach, Subconscious Mind Healer & Inner Child Practitioner. She has a background in Psychology and helps her clients self heal their subconscious and emotional trauma to help them attract healthy relationships with others. She loves helping others find their power to be their most authentic selves & living life unapologetically.You can follow Catherine on Instagram.This week's episode is for my ladies who have gone through a recent breakup and are currently in the healing process. Catherine is presently on her own journey to healing after ending a long term relationship and shares...2022-09-0648 min

Watch Us ThriveEpisode 43 | How to Navigate the Journey to Self-Discovery, featuring Stephanie CarlinStephanie Carlin is a blogger who is continuously learning about how to practice self-love and what a healthy relationship is all about. She is trying to BE love, to pour love into every relationship she encounters, especially the one with self.Her mission is to spread wisdom where there is confusion, to bring light where there is darkness, and to introduce healing into a world that so desperately needs it. She’s growing emotionally and spiritually in order to create a ripple effect of impact and share what she's learning with other women.You can follow Stephanie on In...2022-08-3045 min

Watch Us ThriveEpisode 42 | How to Transform Trauma into Triumph, featuring Crystal ChenCrystal Chen may fall under the category of many titles such as an Embodiment Coach, Body Connoisseur, Mother, Movement Queen, Queer🏳️‍🌈, and Bad B*tch...but truly, none of that actually matters, as she is an ever unfolding being (½ human, ½ unicorn 🦄).Through her curiosity seeing others in pain and her own pain, she began her own healing journey to help herself and others. Her passion and drive to help folks live and feel like a bad ass b*tch goes much deeper than just looking and feeling good. Crystal is currently is working with groups and 1 on 1 clients and would love...2022-08-2347 min

Watch Us ThriveEpisode 41 | How to Set Boundaries, featuring Jacqueline FernandezAs Executive Director and Founder of Bloom Empowerment, Jacqueline Fernandez brings over 10 years of experience with the NYC Department of Education as a Parent coordinator/Community Associate. She has managed several programs designed to enhance the quality of life for children and families.Jacqueline advocates for marginalized communities supporting voters' rights and fighting for social justice and gender equality. She's been recognized for her passion for establishing relationships in disenfranchised communities, building bridges for underserved populations, and serving as an advocate for those whose voices will never be heard.You can follow Jacqueline on Instagram & TikTok.Listen...2022-08-1637 min

Watch Us ThriveEpisode 40 | How to Ditch Your Dating Drama, featuring Jordana HagueJordana Hague is a dating & mindset coach based in Winnipeg, Manitoba and the creator & host of the Ditch Your Dating Drama podcast. She coaches women on how to ease the mind drama that so often comes with dating so they can show up authentically and LOVE the process of falling in love. She does this using mindset and emotional wellness tools to help undo our patriarchal socialization.Jordana says she’s here to help free us from the dating drama socialized upon us, because so much of the emotional burden and “drama” that can come with dating isn’t ours…it’...2022-08-0949 min

Watch Us ThriveEpisode 39 | Loving B*tch Slaps, featuring Erika CramerKnown as “the Cardi B of the personal development world”, Erika Cramer is a full-flavored, spicy inspirational speaker and mentor to thousands of women across the globe. Today, she connects with an engaged global community and shares with tens of thousands of women on a daily basis to help empower, encourage and inspire them to step into their confidence.Having survived many traumatic experiences in her youth, Erika spent a number of years searching for love, peace and validation in all the wrong places. She has survived childhood sexual abuse, being brought up in and out of the foster care...2022-08-021h 12

Watch Us ThriveEpisode 38 | How to Go from Surviving to Thriving, featuring Ruth Rodriguez*Trigger warning: This episode briefly mentions sexual assault. Listener discretion is advised.*Ruth Rodriguez is a business owner, entrepreneur, mom and wife. She and her husband own a painting company called AR Paint Services LLC, and she's also a professional medical interpreter who does network marketing as a side hustle.She is currently going through her own self-love and healing journey, and helps others do the same. Ruth decided that she no longer wanted to be stuck in survival mode, so she sought out help and is now thriving in all aspects of her life. She...2022-07-2653 min

Watch Us ThriveEpisode 37 | Let’s Talk About Relationships & Money, featuring Jannese TorresJannese Torres is a nationally-acclaimed, award-winning Latina Money Expert, Educator, Speaker, Writer and Business Coach.She became an accidental entrepreneur after a job loss led her to create a successful Latin food blog, Delish D'Lites. Now, she helps her clients and listeners build successful online businesses that allow them to pursue financial independence and freedom.Jannese is on a mission to educate marginalized communities on topics like entrepreneurship, investing, and building generational wealth through her personal finance podcast, Yo Quiero Dinero®.The podcast has been featured on BuzzFeed, Telemundo, Business Insider, Yahoo Finance, NextAdvisor (Time), Grow Magazine (C...2022-07-1941 min

Watch Us ThriveEpisode 36 | How to Build Yourself Up, featuring Marilyn SalgadoMarilyn Salgado is the founder & CEO of Building Yourself Life Coaching & owner of La Cayin online boutique. She focuses on empowering women of color to find their voice, discover their purpose and unleash their confidence. Born and raised in Boston, MA, Marilyn grew up around the "old school" mindset with Puerto Rican women who were siloed. At the age of 16, she became a mom and by 30, she was married and divorced. A survivor of domestic violence and sexual assault, Marilyn began her soul healing.Marilyn's platform is empowering women of color. Her life coaching business provides a safe space...2022-07-1254 min

Chisme That Matters PodcastChisme#59 "Healing is Ghetto AF, sometimes. "| Lianne Torres- Watch Us Thrive PodcastYup, you read it right. Healing is ghetto sometimes... lol. "Breaking cycles" sounds like a superhero task, which it is, but once you are actually doing the work to get there, it feels like shit sometimes. We talked about this with Lianne Torres, founder and host of the Watch Us Thrive podcast, where she talks about mental health, healing from trauma that keeps us stuck in sh*tty relationships & how we can reconnect with our inner magic. If you are about to enter your healing journey or are in it, this is a must chisme to...2022-07-1150 min

Watch Us ThriveEpisode 35 | How to Redefine Health & Wellness, featuring Naihomy JerezNaihomy is a Food & Health Coach who specializes in helping women take control of their nutrition and lose weight WITHOUT dieting; to get their energy, confidence, & SASS back!She is the CEO & Founder of Bagels and Brussels, a boutique wellness consultancy. Naihomy is also a published home cook whose main expertise is flipping recipes, facilitating workshops, and speaking engagements.With over a decade of experience in the digital advertising industry, Naihomy learned the importance of intimately connecting with her audience and being authentic—while raising a family and embarking on her own wellness journey.Her unique approach to...2022-07-0541 min

Watch Us ThriveEpisode 34 | There are People in Your Life That Come with an Expiration Date with LianneThis solo episode is all about relationships & the expiration dates that come with them.Many times, we associate the end of a relationship with someone romantic...while that may be true, there are also times when you need to cut ties with those friendships & family members who you thought would be in your life forever.IT'S IMPORTANT TO SET BOUNDARIES, Y'ALL!Listen to this episode as I share my own experiences with cutting off relationships that were no longer serving me. The healing journey can get lonely at times, especially when you're leveling up & growing...2022-07-0140 min

Watch Us ThriveEpisode 33 | You're So Much More Than What You're Attaching Yourself To, featuring Jexsaida Flores*Trigger warning: This episode briefly mentions graphic details around natural birth. Listener discretion is advised*Jexsaida is a confidence coach, business consultant & creator of the Self Love Academy where she helps communities of women come together to step into their purpose, gain their confidence and courage, discover their passions to live their dream life & become the leaders they were meant to be.You can follow Jexsaida on Instagram.Episode 33 Highlights:What life looked like for her growing upDealing with postpartum depressionThe struggles of motherhood & how to navigate through themThe definition of self-loveWhy...2022-06-2849 min

Watch Us ThriveEpisode 32 | How to do the Scary Sh*t, featuring Raquel ChavezRaquel Chavez is a native New Yorker—born and raised, first generation American from Salvadoran immigrants, soon to be Mrs. and proud owner of Just Say Yes, NY—a women-owned wedding planning business.With over 500 weddings under her belt, Raquel has traveled all of NYC and the surrounding regions, planning & coordinating weddings in every popular event space—from raw spaces, to NYC Landmarks, to high-end hotels, and private residences.When the pandemic hit, Raquel was forced to go on unemployment, and realized she couldn’t rely on anyone else for a paycheck ever again. With the guidance and help of...2022-06-2148 min

Watch Us ThriveEpisode 31 | How to Deal with Machismo, featuring Jessica GonzalezEpisode 31 is all about how to deal with machismo, featuring Jessica Gonzalez of Legendary Resume & Writing Services. Take a listen now!I loved this episode with Jessica. We talked about how we we both have experienced dimming our own light in past relationships with men who didn't deserve us! I know many of you who listen will be able to relate to this episode.Follow Jessica on Instagram and her website.Episode 31 Highlights:What life looked like for her growing upHer own experiences of dealing with machismo in her previous relationshipRed flags to look...2022-06-1437 min

Watch Us ThriveEpisode 30 | How to Juggle It All, featuring Jae AriasJae is a mom, sister, partner, friend & student who is trying to lead her kids by example while juggling work, home, school & a social life. She believes that it IS possible. Whatever you want to do, you CAN do it. You just have to make time, organize and set your mindset.Follow Jae on Instagram.Listen to this week’s conversation. I know y’all are going to relate to alllllll the things we talk about, especially my momma’s out there. A very huge thank you to Jae for coming on my show and sharing her story with m...2022-06-0756 min

Watch Us ThriveEpisode 29 | How To Let Go with LianneIn today's episode, I break down a step-by-step guide on how to let go of a relationship that is no longer serving you. It can be a romantic relationship, a relationship with a friend that's gone sour, a toxic family member relationship that's draining your soul...doesn't matter! We need to start understanding our worth in relationships and remove ourselves from those who don't fit with what our future looks like. Take a listen to see how you can apply these steps in your own situations.Episode 29 Highlights:It's okay to outgrow people and it's...2022-06-0341 min

Watch Us ThriveEpisode 28 | Let’s Talk About Mental Health & Motherhood, featuring Sarah NobleEpisode 28 is all about mental health and motherhood, featuring Sarah Noble of Mindfully You, for our final episode of Mental Health Awareness Month.Sarah is a mindset coach who helps moms with young kids to manage their mind, ditch victimhood and people pleasing, unravel and heal trauma and limiting beliefs, figure out who they are and guide them to accept, embrace and fully embody their authentic AF self!!!! Follow her on Instagram.Episode 28 Highlights:What life looked like for her growing upCreating change and breaking the cycle in her own parentingHow important self-awareness is...2022-05-3152 min

Watch Us ThriveEpisode 27 | A Survivor’s Story Around Multi-Suicide Attempts, featuring Herbie MackEpisode 27 is one survivor's story from hopelessness to happiness: a survivor's story around multi-suicide attempts, featuring Herbie Mack of the Just Believe podcast, in honor of Mental Health Awareness Month.Herbie Mack is a Life coach, Suicide Prevention Speaker, Multi-times Suicide Attempt Survivor and the host of the Just Believe podcast, where he normalizes conversations about mental health challenges. Herbie gives insight into how everyday people overcome mental health battles, how to seek professional help & alternative ways to tackle anxiety, depression, suicidal ideation & more.You can follow Herbie on Instagram.Resources discussed during this episode:2022-05-2458 min

Watch Us ThriveEpisode 26 | How to Achieve Self-Mastery Through the Madness, featuring Leanna BishopEpisode 26 is all about how to achieve self-mastery through the madness featuring Leanna Bishop of The Mother Lung, in honor of Mental Health Awareness Month.Leanna Bishop is a life and confidence coach who supports women to become their own #1 cheerleader & hype girl. She supports women to lead by example, reclaim their voice, find their passion & purpose and become their own self-inspired MUSE!You can follow Leanna on Instagram and her website.Episode 26 Highlights:Healing from generational trauma that's passed down to us from childhood into adulthoodShifting the narrative on how we speak to...2022-05-1749 min

Watch Us ThriveEpisode 25 | Living with Bipolar, featuring Hunter KeeganHunter Keegan is an author, artist, and musician from Northern Virginia who lives with a condition known as 'Bipolar Type 1 with Psychotic Features'. He has spent much of his journey with mental health recovery working on what he calls, 'moonlight projects,' including a memoir called 'My Brain Is Trying To Kill Me,' a rock band called 'Last Known Images', and a mental health advocacy podcast called 'Bipolar Recorder'. You can follow Hunter on Twitter & Instagram.Listen this week as he shares his story on how he was originally diagnosed during a manic episode shortly after graduating...2022-05-101h 00

Watch Us ThriveEpisode 24 | How to Heal Our Inner Child, featuring Charly StoeverKicking off Mental Health Awareness Month, episode 24 is all about how to heal our inner child, featuring Charly Stoever of Traveler Charly Money Coaching.Charly is a non-binary Latinx money and business wizard helping queer and BIPOC entrepreneurs make money their b*tch! They were undocumented while raised in the US until the age of 14 and have been living in Playa de Carmen, Mexico since 2020.Follow Charly on Instagram and their blog.Listen to this week's episode as Charly's shares how they have struggled with their own mental health and the tools that have helped them on...2022-05-0347 min

Watch Us ThriveEpisode 23 | Healing is Ghetto AF with LianneIn today's solo episode, I'm talking all about how uncomfortable this healing journey is...like the title says: IT'S GHETTO AF, Y'ALL. No, but in all seriousness...this sh*t ain't easy. And we gotta talk about it! I'm giving y'all the motivation you need to start taking your mental health seriously and start working on becoming the best version of YOU.Episode 23 Highlights:Taking the time to actually HEAL from your traumaGive yourself praise for the journey you're onStop patronizing other women for expressing their feelingsComing together to help others healCurating what you feed your...2022-04-2937 min

Watch Us ThriveEpisode 22 | How Our Childhood Affects Us Into Adulthood, featuring Esther GutierrezEsther is a Latina life and mindset coach who went from being 100% dependent on other people to determine her joy and peace, to learning how to do the inner work to she only rely on herself for her own peace & joy. She is now on a mission to help other women find their own mental clarity and emotional freedom by only relying on themselves as their main source of joy.You can follow Esther on Instagram.Episode 22 Highlights:Her family dynamic growing upHow important it is to heal our inner childHealing the mother woundYou can't...2022-04-2642 min

Watch Us ThriveEpisode 21 | It's Also Painful When WE Walk Away with LianneThis bonus solo episode explains how it's also painful when we walk away from relationships and as we heal through heartbreak.Of course, it’s hard to deal with a breakup when you’re the one who was broken up with. No one likes that feeling that comes with being dumped…But what we don’t acknowledge enough is how it’s also painful AF when we choose to leave someone that we were madly in love with…how much it hurts to choose ourselves. THAT is something we need to talk about more. It also hurts when WE walk away❤️‍...2022-04-2241 min

Watch Us ThriveEpisode 20 | How to Find Yourself While Going Through a Divorce, featuring Allison SalasEpisode 20 is all about how to find yourself while going through a divorce, featuring one of my childhood best friends who I recently reconnected with.She shares her story about going through a divorce after being with her ex-husband for 10 years. As a God-fearing woman, Allison shares the ebbs & flows she's experienced while healing through heartbreak. You can follow Allison on Instagram. Y'all...this conversation was one of the REALEST conversations I've had in my life. It felt so good reconnecting with an old friend and sharing our stories of what we've experienced & how we're learning from...2022-04-191h 02

Watch Us ThriveEpisode 19 | My Personal Story of an 8½ Year Long SH*T-uationship with LianneEpisode 19 is my in-depth story of my second SH*T-uationship that I was in, on & off for 8.5 years...I've talked about it several times on other episodes, but now it's time for y'all to hear EVERYTHING. I'm spilling ALL the tea🫖☕️, so pull up a chair because we're getting super deep, raw & real.Listen in as I share my entire truth on how that relationship started, what we went through (trigger warning: there's A PLETHORA OF TOXICITY in this episode)...but I'm hoping that as I share my story, you learn from my mistakes of what I experienced, and hopeful...2022-04-121h 03