Shows
Create Your FateEP185: In 2025, We're Choosing Ourselves."We continuously show up for other people, which is great --but we can sacrifice ourselves along the way." -- MegIn this episode:What choosing yourself in 2025 looks likeSneaky ways you have been self-abandoning and not choosing yourselfHow to align yourself to get back to your true authentic selfHow to choose (and love) ALL parts of yourselfBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try...
2025-01-0726 minCreate Your FateEP184: Find Freedom in Changing Your Mind"Integrity to yourself is more important than integrity to anybody else." -- MegIn this episode:Learn how easy it is to change your mindUnderstand the art of doing what you want Why changing your mind can be scaryHow to know if you’re making the right decision for youBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try us out today!In today's ep...
2024-12-3127 minCreate Your FateEP183: Stay Calm, Don't Freak Out" Energy flows where your attention goes. If your mind automatically goes to the worst case scenario or to a negative potential that does not exist yet, that is where you are sending energy to meet you." -- MegIn this episode:Learn how to focus on the facts and nothing but the factsStop worrying about every little thingFigure out what your emotions are actually telling youFind out what your triggers are telling youBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, me...
2024-12-2416 minCreate Your FateEP182: THIS is How You Finally Stop People-Pleasing" You don't have to to feel responsible for other people's emotions. Who you were is not who you are. Identify who you want to be and take small steps to becoming that person." -- MegIn this episode:Learn how to stop people pleasingSurvive and thrive through this holiday seasonStop being overcommitted to other peopleStart realizing that you are not responsible for other people's emotionsBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special of...
2024-12-1718 minCreate Your FateEP181: How to Say No (Effectively, Guilt-Free!)"We say yes, because we don't want confrontation. We don't want to feel guilty. We don't want someone not to like us." -- MegIn this episode:Learn how to say no AND mean itHow to still say yes to yourselfFind out why it is so hard to say no and see how to overcome the need to say yesLet go about worrying how other people perceive youBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses...
2024-12-1025 minCreate Your FateEP180: What Your Triggers Tell You"Here's a really great thing about triggers. People don't trigger you. People show you what your triggers are." -- MegIn this episode:Learn what a trigger is and when to take responsibility for themDiscover the damage (to yourself!) for blaming your triggers on othersFind out what do your triggers say about you?How to stop letting other people trigger youBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a...
2024-12-0437 minCreate Your FateEP179: The Healing Magic of Ho' Opono Pono"The universe likes clarity. Once you align your current energy with the energy of your manifestation, it allows you to receive and attract the things you desire because it is a clear match." -- MegIn this episode:Learn how to clean your energy (and why it's important)Find out why your manifesting isn't workingDive deep into the practice of Ho' Opono PonoStart healing attachments and restoring relationshipsBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses...
2024-11-2621 minCreate Your FateEP178: How to Come Back to Self"You don't have to reinvent the wheel. Just remember how the wheel works." -- MegIn this episode:Ways to discover who you truly areUnique and fun ways the universe talks to you and how to listenExplore the idea of Life Cycles (numerology)The importance of having your values...and not forgetting about themBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for a limited time -- try us out today!
2024-11-2136 minCreate Your FateEP177: Protect Your Peace: Eliminate These 5 Sneaky Energy Vampires"Learn to ask yourself this simple question: What is this costing me?" -- MegIn this episode:Learn what an "energy vampire" is and identify 5 energy vampires that are draining your energyLearn this one simple question that can help you protect your energy so you can live a more peaceful lifeIdentify toxic friendships in your life and self-sabotaging behaviorsFind out how to prioritize your needs and not feel selfish about itBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal...
2024-11-1243 minCreate Your FateEP176: Your Ego is NOT Your Amigo."You have purpose. You have a sense of self. You have a soul. You have divinity within you. You can unlock these beautiful, beautiful experiences for yourself." -- MegIn this episode:Break down the difference between your ego and your essenceLearn why ego is not your friend and see how to know when it's trying to take overFind a way to ensure your life is not stuck on repeatUnmask the tricks your ego is playing on you and banish them for goodBegin your 7-day trial to the FATE online life coaching community...
2024-11-0531 minCreate Your FateEP175: How to Overcome Perfectionism"When you let go of perfection, you create space for innovation because you're not fearing making a mistake or taking a leap of faith" -- MegIn this episode:Learn the 4 steps to overcoming perfectionismFind out what the root cause of perfectionism isDiscover why it's ok to make mistakes Become ready to change your entire outlook when it comes to being "perfect"Begin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for...
2024-10-2928 minCreate Your FateEP174: POV: You're (Subconsciously) Afraid of Success"I deserve the things that I want. I deserve to be successful. I deserve to get what I want." -- MegIn this episode:Learn why failure is not the scariest thing out thereHow do you feel when I say "What if it all works out?"Unpack the fear of success and how it is vastly different than the fear of failureFigure out how to stop self-sabotaging yourself once you unpack these self-limiting beliefs specific to the fear of successBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get...
2024-10-2227 minCreate Your FateEP173: Release The Outcome"You can't trust and control at the same time because you cannot allow and control at the same time." -- MegIn this episode:Learn why you might be refusing to let things goDeconstruct the idea that we can control everything in life and learn the power of "releasing the outcome" and how to do itDiscover how to manifest your desired outcome (or something even better!) by learning to let go of the outcome that you wantFind out why the universe always has your backBegin your 7-day trial to the FATE online life...
2024-10-1623 minCreate Your FateEP172: Being Ready Isn't a Feeling, It's a Decision!"You are allowed to feel multiple emotions at the same time, and that doesn't mean you are not ready just because you do." -- MegIn this episode:See how reframing ready from "feeling" to "decision" can immediately implement the changes you've been putting offFind out WHY you're not making big movesLearn about the power of decision making and how it will help you overcome the fears keeping you frozenUnlock how you can transform being ready from a feeling to a decisionBegin your 7-day trial to the FATE online life coaching community FOR...
2024-10-0823 minCreate Your FateEP171: LISTEN to This Episode! (You'll See Why)"Ask yourself: Am I listening to understand? Or am I listening to respond?" -- MegIn this episode:Find out why listening is so hard and how to improve your listening skillsSee how improving your listening skills can help deepen your relationships and connections in lifeGrasp how your Enneagram may affect how you listenLearn this powerful listening exercise that you can practice with your partner, friend, or child to improve your connection and understand each other moreBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to...
2024-10-0124 minCreate Your FateEP170: How to Handle Your Anger"I am telling you to take ownership of your annoyance and your anger, because when you do that, that is when you can actually make change " -- MegIn this episode:Learn how to become less triggered by other people and situationsTake ownership of the anger and annoyance in your lifeAccept and get rid of those irritating situationsHow to identify your triggersBegin your 7-day trial to the FATE online life coaching community FOR FREE! Get unlimited access to coaching tools, Enneagram resources, meditations, journal prompts, self-guided courses, and more! Special offer available for...
2024-09-2423 minCreate Your FateEP169: The Power of Vulnerability | Angela Hare"Most people see vulnerability as weakness, but really it's the strongest thing you could ever do." -- Phoenix 8 Life Coach Angela Hare*SPECIAL PREVIEW* This podcast episode is a sneak peek at the offerings of the FATE Life Coaching Membership, where you can get unlimited access to coaching tools, live calls, and exclusive podcast episodes like this one today, available only to members. Like this episode? Try the community membership for FREE.Begin your 7-day trial to the FATE online life coaching community FOR FREEIn this episode:Break down why vulnerability...
2024-09-171h 00Create Your FateEP168: How to Prove Yourself to Others"If you do it the way I'm about to show you, proving yourself will be the easiest thing you'll ever have to do." -- MegIn this episode:Figure out where in your life you're trying to prove yourself and see how it's taking away from your authenticityWhy proving yourself is causing you stress and anxietyBreak down how external validation is making your life harderA 4-step science experiment to see what proving yourself really is...and how to make it work for youGet your 7-day free trial to the FATE online coaching membership...
2024-09-1026 minCreate Your FateEP166: This Thinking is Keeping You Stuck"Two things can be true at the same time. There's no such thing as duality. It is an illusion. So it's not black and white. It is all the gray in between." -- MegIn this episode:Talking about the idea of duality and debunking the illusion of itUnpacking a common cognitive distortion that attributes to anxiety, depression, and perfectionismHow this model can help your understand situations, yourself, and emotions more clearlyHow words and thoughts affect each otherIn today's episode, I'm breaking down how duality is ACTUALLY an illusion and how it's holding...
2024-08-2825 minCreate Your FateEP165: Manifest Like It's Your Birthday Everyday (Use This Special Technique!)"We could say this is what it is. And we could believe that or we had the option of saying we believe that it's our birthday and something magical is going to happen and we would look at not the obstacle, but we would look at the opportunity." -- MegIn this episode:Learn how to make everyday feel like your birthdayHow to use this special manifesting technique to bring magical outcomes into your dayGet comfortable with asking for opportunitiesFind faith in the universeJoin the Positive Thinking Challenge! Seeing this after July 22, 2024? Take...
2024-08-2122 minCreate Your FateEP164: How To Stop Saying "Oops I Did It Again""Until you learn the lesson, you are going to keep living it." -- MegIn this episode:Learn why we keep making the same mistakesTechniques to stop repeating mistakesUnpack the metaphysical concept of soul contractHow to get off the hamster wheel of repeatedly making the same choices in lifeJoin the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.In today's episode, I unpack why we tend to make the same mistakes in life and how this leads to unhappiness. Ready to get to the root of the...
2024-08-1424 minCreate Your FateEP163: How to Be Your Own Main Character"You have one job down here, and it's be your own main character. " -- MegIn this episode:Learn what main character energy isHow to thrive as the main character in your lifeEstablishing a set of personal valuesGetting rid of the negative connotation of being the main characterJoin the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.In today's episode, I break down three ways to thrive as the main character in your life. Are you often envious of people who have main character energy or maybe...
2024-08-0727 minCreate Your FateEP162: 3 Ways to Prove Things Are Happening FOR You (and Not TO You)"Things are not happening to you, things are happening for you" -- MegIn this episode:The mindset of "This is happening to me" versus "This is happening for me."Reflect on the things that have happened to you in the pastReframe your identify about being somebody who things work out forRemember that things are working out for you that you don't even know exist yetJoin the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.In today's episode, I reflect on three key points that will help...
2024-07-3116 minCreate Your FateEP161: 4 Keys to Break Free From Worrying"Am I going to choose to worry about this or am I going to let it go?"In this episode:Learn how to trust the processHow to direct your thoughts and energy4 keys to break free from worryingSee the difference between trust and controlBegin to rewire your negative thoughts! Take the Positive Thinking Course.In today's episode, I share how to let go of negative energy and direct your thoughts and energy to more positive thinking. We're going to be debunking the idea of control, because control will actually hold you...
2024-07-2435 minCreate Your FateEP160: 8 Simple Ways to Get the Most Out of Life"You're not living an enjoyable life...because you're not enjoying the moments of life." -- MegIn this episode:6 ways to tell if you are not getting the most out of life8 simple ways to get the most out of life – most you can start doing immediatelyLearn how to apply a powerful manifesting technique to help you maximize your timeReframing 4 negative ways of thinkingJoin the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.In today's episode, I share actionable techniques to ensure you're getting the most out of...
2024-07-1743 minCreate Your FateEP159: How to Master Confrontation"You want to avoid confrontation because it's uncomfortable? Look around. You're already uncomfortable." -- MegIn this episode:Learn why confrontation is scary and what actually happens when you avoid it (Spoiler alert, it doesn’t go away)Reframe the way you see confrontation and how you see yourself in confrontation3 exercises to have a healthy confrontation so you can stop carrying around negative energySee how to gauge if what you’re feeling is even worth bringing up (Spoiler alert: sometimes it’s not.)Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Po...
2024-07-1033 minCreate Your FateEP158: How to Overcome Fear"First of all, stop identifying as someone who struggles with fear. Identify as someone who is overcoming fear." -- MegIn this episode:How to identify where fear is sneakily showing up in your lifeReframing your identity around fear How to outsmart the fear and realize what's real and what's notA strategic plan to analyze the risk and worst-case scenario (and seeing if you are already living your worst-case scenario!)Join the Positive Thinking Challenge! Seeing this after July 22, 2024? Take the Positive Thinking Course.In today's episode, we going over major fear c...
2024-07-0330 minCreate Your FateEP157: You're a Somebody, Not a Nobody."I thought I was confident -- I was SHOCKED when I realized this is where I was treating myself like a nobody." -- MegListen, I consider myself to have pretty high self-esteem. But when I spoke to my friend's mom on the phone, she dropped a GEM on me that made me rethink everything!In this episode:Evaluating what personal value recognition looks like to increase your positive self-imageThe 3 ways to identify if you are treating yourself like a nobody, not a somebodyBehaviors of treating yourself like a nobody vs. behaviors of treating...
2024-06-2630 minCreate Your FateEP156: How to Figure Out Who You Truly Are | Drew RossWhat a gift I have for you today. Truth be told, I was on a zoom call with my fellow life coach and podcast host, Drew Ross, and we started having the most amazing conversation that we HAD to record it for you and make it into a podcast.Drew is currently navigating his Saturn Return (here's an article on it if you'd like to read more about it.) and it was so relatable, we had to share this with you. During a Saturn Return, people often find themselves in a phase of deep introspection and self-discovery...
2024-06-1941 minCreate Your FateEP155: How to Transform Your Life with GratitudeWhat if I told you your life could get instantly better without any of your circumstances changing? What’s the secret? Applying this ONE small commonly missed thing — Gratitude!We hear it all the time, and on today’s episode I will be breaking down why gratitude is so important, and how to add small gratitude practices in your life daily so you can begin living and LOVING your best life ever.If you are open to seeing how one small tiny change can completely turn your day, week, year, or entire life around, tune into t...
2024-06-1220 minCreate Your FateEP154: How to Achieve Balance in Your Life | Kelley WorkmanIs balance an illusion? Is it even achievable? Today, I have Integrative Nutrition Health Coach Kelley Workman on the show to discuss balance and how to get more of it in your life!We’ll use her Circle of Life technique to address 12 (yes 12!) areas in your life that you might be avoiding taking a look at to restore balance and joy in all areas of life.If you have been struggling to gain balance in your life, this episode is for you!And if you know someone who would also love a mo...
2024-06-0559 minCreate Your FateEP153: Why You Procrastinate (And How It Relates To Your Self-Worth)What do we want! No more procrastination! When do we want it! Uh….maybe tomorrow. Good god, this episode is honestly for myself — one thing I am constantly overcoming is my inherent desire to procrastinate!In this week's episode, I go over a very unique angle that has been helping me procrastinate less — it’s realizing that you’re procrastination is actually related to your self-worth. Yes, I know — my mind was blown too!It's based on the negative message you tell yourself, based on your Enneagram.If you are someone who constantly puts things...
2024-05-2919 minCreate Your FateEP152: The Best Piece of Advice You'll Ever HearLegit, hands down — on today's episode, I'm sharing the best piece of advice you will ever hear. After hearing this, you’ll be able to sleep better at night. Stop being so mad all the time. Stop wondering if people are mad at you! Stop being paranoid that someone is out to get you. You’ll be able to live your life more carefree with less stress. If you're someone who wants more peace in your life, this episode is for you.And if you know someone else who will benefit from the best advice you'll...
2024-05-2224 minCreate Your FateEP151: Can You Really Jinx Yourself?"Life is so good right now, but I don’t want to jinx it!" "I think I’ll get the job, but I don’t want to talk about it because I don’t want to jinx it."Can you jinx something amazing in your life and turn it into something bad? On today’s show, I’m revealing the truth behind jinxes and we’re getting to the bottom of something that you are likely doing that is creating negative outcomes in your life…and you don’t even know it!If you find yourself waiting f...
2024-05-1522 minCreate Your FateEP150: Have To v. Get To | Life Coach JasleenIn today's episode, my fellow Phoenix 8 coach, Jasleen Kaur, joins me to again about a powerful reframe that you can apply today that immediately make all of the things you don't want to do a bit more manageable and easier to take on. Even something as tiny as this small word change can completely transform your entire day, week, year…even course of your life!If you find dread in doing things you don't feel like doing or put off the things that feel tedious, this episode is for you.And if you know someone wh...
2024-05-0823 minCreate Your FateEP149: The Surprising Power of "Maybe"In today's episode, we're discussing the controversial word "maybe." Maybe?! Isn't that a completely powerless word that leaves ambiguity in all situations?! ...Maybe. ;)We discuss how to use words to enhance your manifestation powers all the time on this show, because words are energy and very powerful. See how to use the word "maybe" to increase your manifestation abilities and decrease your anxiety at the same time.If you are someone who worries about the future or is filled with regret, wondering if decisions were "good" or "bad," this episode is for you....
2024-05-0119 minCreate Your FateEP148: Why You Can't Ask For Help (Based on Your Enneagram Personality Type)Everybody wants more help! But why don't we ask?!In today's episode, we’re talking about one of the biggest forms self-sabotage — not asking for help! Do you try to do everything on your own? If so - check it out. I’m going to use my favorite personality test, the Enneagram, to tell you exactly why you don’t ask for help and how you can overcome this mindset to acquire three major benefits in your life for more balance!If you want more help in your life but find it difficult to ask for it...
2024-04-2423 minCreate Your FateEP147: Are You In A Drama Triangle? | Dr. SusanIn today's episode, Dr. Susan Hardwick-Smith is back to share relationship advice that you will not be able to unhear!This week, we discuss The Drama Triangle, a Conscious Living coaching technique designed to improve your relationships with others...and yourself! Find out how you are writing yourself as the victim (and two other toxic roles) in your life and become the author of your life instead. It's time to write a new story! (One you actually like.)If you are someone who wants to have better relationships with your partner, friends, and even co-workers...
2024-04-1752 minCreate Your FateEP146: The Secret To Achieving Your Goals (That No One Ever Talks About!)In today's episode, I'm reviewing the biggest goal setting tips and sharing some out-of-the-box advice on why you're actually self-sabotaging yourself out of achieving your goals.If you are looking for some success strategies and are looking for that motivation booster to actually achieve your goals, this episode is for you.And if you know someone who is overcoming obstacles to actually hit their goals as well, send this episode to them!"The number 1 reason you're not hitting your goals? YOU DIDN'T ACTUALLY SET ANY." -- MegConnect with Meg:...
2024-04-1022 minCreate Your FateEP145: How To Use Your Body To Trick Your MindIn today's episode, I teach you how to use your biggest resource -- your body -- to trick your mind into feeling how you want to feel, thinking what you actually want to think, and getting what you want to get in life!These mind-body connection techniques are quite unconventional to the typical mindset manipulation strategies you are used to, going against the classic "mind over body" methods you've seen before.If you are someone whose mind is in constant overdrive and you'd love some life hacks on how to help trick it back, this...
2024-04-0316 minCreate Your FateEP144: You Are Keeping Yourself Powerless By Saying These WordsIn today's episode, we're breaking down ALL the words you say that are ruining your life! Yes, you are stripping your own power away and keeping yourself stuck, miserable, overwhelmed, and unsuccessful -- with the words you say out loud!If you have been feeling powerless in your own life and want to see how to begin to IMMEDIATELY empower yourself by learning what to say to create a life filled with happiness and peace, this episode is for you.And if you know someone who keeps speaking negativity into their life and is stuck...
2024-03-2716 minCreate Your FateEP143: How To Let Go Of What's Not Serving You | Jasleen KaurIn today's episode, I have the newest coach to my team, Jasleen Kaur, join me to talk about how to let go of things that aren't serving your highest good. People. Jobs. Toxic relationships. Habits. EVERYTHING. Let. THEM. Go! If you have been feeling weighed down by holding onto things or people that you know aren't for you anymore, or you if don't know how to identify what's not for you anymore, this episode is for you.And if you know someone who keeps spinning in circles, unable to reach their potential because they just can...
2024-03-2044 minCreate Your FateEP142: Life Is Designed To Work Out For YouNews flash: Life is designed to work out for you! Today as I share a powerful mantra that changed my entire perspective of my life and allowed me to accept that life could be favorable for me. There is so much goodness out there for you — you just might be closed off to receiving it!Tune into this week's episode of Create Your Fate to learn how to change your mindset into one that views life working out for you. Overcome life's hurdles and problems by changing your perspective first -- and then tackle the big stuff!...
2024-03-1321 minCreate Your FateEP141: Are You Missing Out On Happiness?Want to be happier? Look around because you’re missing it! Join me today as we dive into easy places you are missing out on happiness in your life and learn how to unlock happiness in your life — no, this podcast does not teach you how to get that dream home or get one million dollars so you can finally be happy. I’ve got something even better — because the good news is, you don’t have to wait! You can be happy TODAY. Tune into today's episode for 3 happiness hacks that can lead you to finding bliss in e...
2024-03-0622 minCreate Your FateEP140: You Are EnoughAre you someone who struggles with the idea of not feeling enough? I’m not good enough. I’m not pretty enough. I’m not doing enough. I’m not smart enough. The list goes on! Today, I’m going to show you how you ARE enough!We’ll review how to shift your self-worth internally and stop seeking approval and validation from others to feel good about yourself. If you’re ready to stop dogging on yourself and learn how to actually like yourself, tune into today’s episode of Create Your Fate."You'll never outperform...
2024-02-2915 minCreate Your FateEP139: How To Create More Time In Your DayScrap your to-do list and do this instead! Yes, your beloved to-do list - you know that one that just keeps getting longer and is never ending — is going bye bye. On today’s episode, I’m going to give you the #1 trick to getting MORE done in LESS time — and it doesn’t require adding item after item to a list and obsessing over checking all the boxes to feel good about yourself. Let's maximize your day with these simple and easy time-management tips...these time-management strategies are a bit out of the box from the conventional methods you've lik...
2024-02-2216 minCreate Your FateEP138: How To Get What You WantGoing places in life -- but basing everything off you're potential? You're doing it WRONG! If you’re feeling stuck in a rut and not sure you're headed in the right direction, today’s episode is for you. How do you get what you want? Stop doing all the things — because it’s not what you’re doing wrong, it’s what you’re thinking wrong.That’s right - We are backing it up. Cut the incessant action and learn how to continue a less-stressful, less hectic life filled with inspired action. Today, I review the absolutely imper...
2024-02-1516 minCreate Your FateEP137: Rewiring Your Automatic Negative ThoughtsYou probably think you’re a positive person — and I’m here to tell you that you’re probably not! No, I’m not attacking your personal character, but on today’s episode I am going to question your energetic focus. On today's episode, see how negative energy is sneakily creeping into your thoughts, words, and actions — and find out how you can reverse it to create the positive outcomes your desire.Be sure to subscribe for more personal growth insights, self-improvement tips, and life coaching techniques for meaningful relationships."Your negative thoughts are automatic...
2024-02-0813 minCreate Your FateEP136: Other People's Emotional Reactions Are Not Your ResponsibilityYep -- you heard it right. Other people's emotional reactions are not your responsibility! Are you emotional dependent on others...and not even aware of it? If you are someone who constantly seeks approval, fears confrontation, or modifies who you really are for others -- this episode it for you!This episode will teach to stop being so focused on navigating others' feelings and instead build your own emotional autonomy. Once you hear this self-limiting belief that has probably been running your life...you won't be able to unhear it!Be sure to subscribe for...
2024-02-0115 minCreate Your FateEP135: This Toxic Word Is Killing Your Abundance!Your words are ruining your life! Yes, you are creating your outcomes — not with your actions but with your words! On today’s episode, I’m going to review a word I absolutely never use in order to keep an abundance mindset. Manifestation Tip: changing your words is one of the simplest empowerment strategies for a mindset transformation.Positive affirmations are great, but they are only part of mastering positive language! Tune in to find out why this word is literally causing you to you feel stuck and how you can being to change your outcomes simply by eli...
2024-01-2515 minCreate Your FateEP134: How To Get Along With An Enneagram 9Are you in a close relationship with an Enneagram 9? Have you ever wondered: What are they thinking? Why would they do something like that?Wouldn’t it be nice to know what’s on the inside of someone’s head and just understand why they do the things that drive you crazy?You’re in luck — welcome to my series on how to get along with people, based on each Enneagram type — my favorite personality test that is so incredibly spot on it’s going to blow your mind.Today, I share with you literally...
2024-01-1836 minCreate Your FateEP133: What Is An Enneagram 9?If you are an Enneagram 9, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review all things Enneagram 9!Not an E9? Take a listen to understand the people around you and check out Episode 134: How To Get Along With An Enneagram 9 to get into the mind of an E9, as go over the basics and even interview an Enneagram 9 to get the scoop right from the source!"Give a 9 space to talk -- give them an extra second pause before you bulldoze the conversation. They have...
2024-01-1506 minCreate Your FateEP132: How To Get Along With An Enneagram 8Are you in a close relationship with an Enneagram 8? Have you ever wondered: What are they thinking? Why would they do something like that?Wouldn’t it be nice to know what’s on the inside of someone’s head and just understand why they do the things that drive you crazy?You’re in luck — welcome to my series on how to get along with people, based on each Enneagram type — my favorite personality test that is so incredibly spot on it’s going to blow your mind.Today, I share with you literally...
2024-01-1138 minCreate Your FateEP131: What Is An Enneagram 8?If you are an Enneagram 8, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review all things Enneagram 8!Not an E8? Take a listen to understand the people around you and check out Episode 132: How To Get Along With An Enneagram 8 to get into the mind of an E8, as go over the basics and even interview an Enneagram 8 to get the scoop right from the source!"Do NOT try to control and Enneagram 8." -- Meg EllisIn This Episode:-Understand Type 8...
2024-01-0806 minCreate Your FateEP130: How To Get Along With An Enneagram 7Are you in a close relationship with an Enneagram 7? Have you ever wondered: What are they thinking? Why would they do something like that?Wouldn’t it be nice to know what’s on the inside of someone’s head and just understand why they do the things that drive you crazy?You’re in luck — welcome to my series on How to get along with people, based on each enneagram type — my favorite personality test that is so incredibly spot on it’s going to blow your mind.Today, I share with you literally...
2024-01-0437 minCreate Your FateEP129: What Is An Enneagram 7?If you are an Enneagram 7, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review all things Enneagram 7!Not an E7? Take a listen to understand the people around you and check out Episode 130: How To Get Along With An Enneagram 7 to get into the mind of an E7, as go over the basics and even interview an Enneagram 7 to get the scoop right from the source!"7s love to distract themselves...if I don't acknowledge the negative -- it's like it never happened, right?"...
2023-12-2807 minCreate Your FateEP128: How To Get Along With An Enneagram 6Are you in a close relationship with an Enneagram 6? Have you ever wondered: What are they thinking? Why would they do something like that?Wouldn’t it be nice to know what’s on the inside of someone’s head and just understand why they do the things that drive you crazy?You’re in luck — welcome to my series on How to get along with people, based on each enneagram type — my favorite personality test that is so incredibly spot on it’s going to blow your mind.Today, I share with you literally...
2023-12-2132 minCreate Your FateEP127: What Is An Enneagram 6?If you are an Enneagram 6, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review all things Enneagram 6!Not an E6? Take a listen to understand the people around you and check out Episode 128: How To Get Along With An Enneagram 6 to get into the mind of an E6, as go over the basics and even interview an Enneagram 6 to get the scoop right from the source!"Enneagram 6's have a back up plan to a back up plan to a back up plan." -- Meg...
2023-12-1806 minCreate Your FateEP126: How To Get Along With An Enneagram 5Are you in a close relationship with an Enneagram 5? Have you ever wondered: What are they thinking? Why would they do something like that?Wouldn’t it be nice to know what’s on the inside of someone’s head and just understand why they do the things that drive you crazy?You’re in luck — welcome to my series on How to get along with people, based on each enneagram type — my favorite personality test that is so incredibly spot on it’s going to blow your mind.Today, I share with you literally...
2023-12-1232 minCreate Your FateEP125: What Is An Enneagram 5?If you are an Enneagram 5, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review all things Enneagram 5!Not an E5? Take a listen to understand the people around you and check out Episode 126: How To Get Along With An Enneagram 5 to get into the mind of an E5, as go over the basics and even interview an Enneagram 5 to get the scoop right from the source!"Do NOT tell an Enneagram 5 they are incompetent." -- Meg EllisIn This Episode:-Understand...
2023-12-0606 minCreate Your FateEP124: How To Get Along With An Enneagram 4Are you in a close relationship with an Enneagram 4? Have you ever wondered: What are they thinking? Why would they do something like that?Wouldn’t it be nice to know what’s on the inside of someone’s head and just understand why they do the things that drive you crazy?You’re in luck — welcome to my series on How to get along with people, based on each enneagram type — my favorite personality test that is so incredibly spot on it’s going to blow your mind.Today, I share with you literally...
2023-12-0139 minCreate Your FateEP123: What Is An Enneagram 4?If you are an Enneagram 4, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review all things Enneagram 4!Not an E4? Take a listen to understand the people around you and check out Episode 124: How To Get Along With An Enneagram 4 to get into the mind of an E4, as go over the basics and even interview an Enneagram 4 to get the scoop right from the source!"Enneagram Fours love to be unique and different." -- Meg EllisIn This Episode:-Understand...
2023-11-2707 minCreate Your FateEP122: How To Get Along With An Enneagram 3Are you in a close relationship with an Enneagram 3? Have you ever wondered: What are they thinking? Why would they do something like that?Wouldn’t it be nice to know what’s on the inside of someone’s head and just understand why they do the things that drive you crazy?You’re in luck — welcome to my series on How to get along with people, based on each enneagram type — my favorite personality test that is so incredibly spot on it’s going to blow your mind.Today, I share with you literally...
2023-11-2031 minCreate Your FateEP121: What Is An Enneagram 3?If you are an Enneagram 3, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review all things Enneagram 3!Not an E3? Take a listen to understand the people around you and check out Episode 122: How To Get Along With An Enneagram 3 to get into the mind of an E3, as go over the basics and even interview an Enneagram 3 to get the scoop right from the source!"Enneagram Threes feel worthy if they are successful." -- Meg EllisIn This Episode:-Understand...
2023-11-1707 minCreate Your FateEP120: How To Get Along With An Enneagram 2Are you in a close relationship with an Enneagram 2? Have you ever wondered: What are they thinking? Why would they do something like that?Wouldn’t it be nice to know what’s on the inside of someone’s head and just understand why they do the things that drive you crazy?You’re in luck — welcome to my series on How to get along with people, based on each enneagram type — my favorite personality test that is so incredibly spot on it’s going to blow your mind.Today, I share with you literally...
2023-11-1431 minCreate Your FateEP119: What Is An Enneagram 2?If you are an Enneagram 2, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review all things Enneagram 2!Not an E2? Take a listen to understand the people around you and check out Episode 120: How To Get Along With An Enneagram 2 to get into the mind of an E2, as go over the basics and even interview an Enneagram 2 to get the scoop right from the source!"Enneagram Twos long to be and feel loved." -- Meg EllisIn This Episode:-Understand...
2023-11-1007 minCreate Your FateEP118: How To Get Along With An Enneagram 1Are you in a close relationship with an Enneagram 1? Have you ever wondered: What are they thinking? Why would they do something like that?Wouldn’t it be nice to know what’s on the inside of someone’s head and just understand why they do the things that drive you crazy?You’re in luck — welcome to my series on How to get along with people, based on each enneagram type — my favorite personality test that is so incredibly spot on it’s going to blow your mind.Today, I share with you literally...
2023-11-0232 minCreate Your FateEP117: What Is An Enneagram 1?If you are an Enneagram 1, this episode is a must-listen! Designed to serve as a tool to help you understand yourself better, I review all things Enneagram 1!Not an E1? Take a listen to understand the people around you and check out Episode 118: How To Get Along With An Enneagram 1 to get into the mind of an E1, as go over the basics and even interview an Enneagram 1 to get the scoop right from the source!"Enneagram Ones are the perfectionists, they fear being bad or corrupt." -- Meg Ellis...
2023-11-0207 minCreate Your FateEP116: How To Enjoy Your Journey | Jasleen KaurAre you sick of being told to trust the process? Ugh, trusting the process sounds so….grueling, doesn’t it? What if I told you there was a way to eliminate the grueling drudgery out of your journey and actually enjoy it instead? You’d be interested in that right? Of course you would!And I have super special guest, my friend Jasleen, back on my show today to tell you the secret behind not just trusting the process - but enjoying the process as wellCheck out today’s episode for the #1 life-changing secret that wil...
2023-10-2629 minCreate Your FateEP115: Stop Putting on a Happy FacePSA: Not confronting negative emotions actually HURTS your manifestations! Just because you're not thinking about them does NOT make you a "more positive person." It means you cannot process the negative emotions, which actually makes you hold onto them LONGER! Yikes.What do you do with negative emotions? Sadness, anger, frustration, guilt...whatever it may be, do you push them deep down and never let them out? Perhaps you were taught as a child to put on a happy face, never show your weakness, or that your sadness wasn't valid.Today, I share a personal...
2023-10-1924 minCreate Your FateEP114: 5 Steps To Break Free From ValidationDo you constantly live for the approval of others? Do you find yourself straying from your true self, more focused on (or even borderline obsessed with) what other people think?Today, we are CUTTING OUT EXTERNAL VALIDATION and choosing to trust ourselves, love ourselves, and embrace ourselves.Let's go over why we feel the need for other's approval (hello, this is my big life lesson too!) and how we can get back to SELF truly to begin living that Best Life Ever."You have to spend the time figuring out where your trigger...
2023-10-1230 minCreate Your FateEP113: Navigating Pregnancy Loss | Jamilah Robinson (TW)TW: miscarriage, pregnancy loss, infant loss, pregnancyToday’s guest is Jamilah Robinson, one of the founders of Missing Pieces Support Group, located right here in Houston, Texas. Missing Pieces serves the community of people who have experienced pregnancy loss, and it’s organized by a group of women who have all experienced pregnancy losses ranging from first-term miscarriages to stillborns. It is their mission is to bring awareness to pregnancy loss and offer support to grieving families, and October is Pregnancy and Infant loss awareness month. On today’s show, Jamilah shares about her own mi...
2023-10-0642 minCreate Your FateEP112: Understanding WHY You Do Things (THIS Changed My Life!)WHY DO I DO THAT?! Have you ever wondered WHY you do things? Wouldn't it be nice if there was a tool out there that told you this critical information?? Well, I have good news -- there is!Posting an oldie, but goodie, if you are someone who wants to tune in for you personal development this week, but this week's episode is too triggering for you. (EP113)This episode goes over the tool that personally CHANGED MY LIFE! It finally allowed me to understand why I did certain things -- and why I DIDN'T...
2023-10-0632 minCreate Your FateEP111: How To Manifest Using The Law of AttractionWhy is everyone else around you getting what they want – when’s it going to be your turn? I’ve got good news: It’s officially your turn!On today’s episode, I’m giving you a snippet of my free masterclass which teaches you ALL about manifesting and how to use it to create your Best Life ever! You’ll learn manifesting basics, all about how to use the powerful law of attraction, AND you’ll find out about the easily missed manifesting mistakes you are probably making that are keeping you from your dreams.If you know it...
2023-09-2615 minCreate Your FateEP110: Should I Get A Life Coach? (And How To Pick A Good One!)Should I get a life coach? A question I hear OFTEN and on this week’s episode, I answer that question! Today, I review the top reasons people hire life coaches, common misconceptions out there about life coaches, and how a life coach could help YOU specifically.If you’ve been considering a life coach for yourself – or think it could benefit someone you care about – check out today’s episode so you can find the right option that feels aligned with YOU."A life coach will help you find balance between your personal life and profes...
2023-09-1822 minCreate Your FateEP109: 5 Steps To Have A Healthy ConfrontationTune in for Part 2 of this 2-Part Miniseries on confrontation! Last episode, we saw how avoiding confrontation can actually be harmful. Today, we review how to prepare to have a conscious confrontation and what to do while actually in the confrontation so you no longer have to fear it!We're wrapping up summer, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you are constantly avoiding confrontation and realizing that it's actually causing MORE of a headache for you, check out this oldie-but-goodie episode of Create Your Fate.
2023-09-0821 minCreate Your FateEP108: Breaking Down Confrontation So It's Not ScaryConfrontation -- do you hate it? Fear it? Do everything you can to avoid it? Join me for Part 1 of my 2-Part Miniseries and learn how to break confrontation down to actually focus on what you can achieve versus what you can avoid. Tune in for Part 2, where we learn what to do before a confrontation and how to handle an actual confrontation.We're wrapping up summer, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you are constantly avoiding confrontation and realizing that it's actually causing MORE...
2023-09-0625 minCreate Your FateEP107: How To Stop Letting Others Bring You DownAre you easily angered or frustrated by other people? Do certain situations set you off and set you up to have a terrible rest of the day? No more! Today, I share 7 ways to protect your energy and keep your vibration high...no matter how difficult people around you can be.It's summer time, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you are constantly getting hit with other people's negative energy, check out this oldie-but-goodie episode of Create Your Fate.“When you finally learn th...
2023-08-3029 minCreate Your FateEP106: How To Meditate for Manifesting! | Karolina KurajMy mind moves to fast to meditate! LIES. I can never sit still for long enough. I don’t know what to think about. I never get anywhere with meditation bc I fall asleep! Today, we're going to address ALL of these!On today’s episode of Create Your Fate, the Manifesting Mentor herself, Karolina Kuraj is here to share the NUMBER ONE GAME-CHANGER when it comes to manifesting. She shares the power of manifesting and mediation — and how you can begin to see drastic changes in your life even as a beginner! She’ll teach you easy tri...
2023-08-2242 minCreate Your FateEP105: Do You Have "I'll Be Happy When" Syndrome?Do you struggle with "I'll be happy when" syndrome? The belief that you only can attain happiness “when” you do something specific or reach a certain "level" of achievement? I have good news: You can be happy NOW! You don't have to wait! Today, I review 3 ways to starting being happy....and it begins RIGHT NOW.It's summer time, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you're waiting to be happy and don't know what to do about it, check out this oldie-but-goodie episode of Create Your...
2023-08-1734 minCreate Your FateEP104: The Key To Finding Balance: Stop Fearing Boredom!Bringing your phone into the bathroom with you is killing your manifestations! Yes, you have been caught. It is a trap, and we have all been tricked. No, this episode is not about our less-than-cleanly social media scrolling habits, but it IS about feeling overly busy because we constantly feel the need to distract ourselves. Feeling overwhelmed and like you don’t have enough time to check all the boxes? You are doing it to yourself!Today, we're exploring the fascinating phenomenon of constant distraction and busyness. We’ll debunk the mindset that is keeping you into fear...
2023-08-0821 minCreate Your FateEP103: 4 Ways To Get Out Of A RutI’m in a rut. I’m in a funk. I just feel off. Nothing exciting is happening. I can’t get motivated. I’m bored. Ever felt any of these ways? Hmmm...time to tune in!It's summer time, so that means brand-new episodes stream bi-weekly, and I stream oldies but GOODIES you may have missed! If you're in a rut and don't know what to do about it, check out this oldie-but-goodie episode of Create Your Fate."Overthinking thoughts are constantly taking up space in there — and you don’t even know it. No wonder wh...
2023-08-0220 minCreate Your FateEP102: How To Set Healthy BoundariesWhat do you mean, boundaries are meant to keep people in, not out? Oh wait – let me guess – when you hear the word boundaries, you cringe a little inside, and automatically think you’re going to have a difficult conversation that’s just going to end up with you feeling guilty so you might as well not say anything anyway?Wouldn’t it be nice to actually be able to set healthy boundaries that allow you to enjoy the people you enjoy even more…by giving them less of yourself?Today, we talk BOUNDARIES – why they’re scary...
2023-07-2620 minCreate Your FateEP101: How To Stop Being A People-Pleaser (And Not Feel Guilty About It!)So, you said yes…when you really wanted to say no…and now you’ve committed to something you don’t want to do – or worse, are physically unable to do – and now you’re stuck, overcommitted to too many things, filled with dread on how to get out of it, fear the confrontation so you put it off…and then plan to just last minute cancel on one of the commitments because the longer you wait to cancel the less time you’ll feel guilty, right?If you’re someone who struggles with saying NO, or feels guilty every t...
2023-07-1218 minCreate Your FateEP100: How To Be Happier In 3 Simple StepsToday, is a big day for Create Your Fate! We are celebrating 100 episodes! Thank you so much for being a part of this podcast journey -- cheers to the next 100! To celebrate and to thank you, I dedicate this episode to YOU and share 3 ways you can instantly begin to lead a happier life.Raise your hand if any part of this sounds like your morning routine: You wake up, tired because you went to bed too late, grab your phone, check your email or social media, already begin to feel bad about yourself because you’re ov...
2023-06-2920 minCreate Your FateEP99: Why Being Selfish Will Save Your Life | Melanie GriffithDo you ever wish you could put yourself first instead of your loved ones? Are you afraid that you will look selfish to the outside world? Join in for Part 2 as NYC SoulCycle Master Instructor, Melanie Griffith, and I continue our conversation from last week but go deeper into saving your own life by being selfish. Selfish has always been considered a “dirty” word but in reality, if you can’t take care of yourself then you aren’t truly able to take care of the ones you love. You’ll want to go on this journey with Melanie and me as...
2023-06-1336 minCreate Your FateEP98: Letting Go -- Life Before & After Cancer | Melanie GriffithAre you holding onto a version of yourself that you think SHOULD exist? Or maybe even holding onto a LIFE that you think should exist? But something just feels….off? Learning to LET GO of the idea of what things should be and allowing your life to be is the only way your life will actually happen!Today’s podcast is all about learning to let go and be more present. My guest today is Melanie Griffith. She is a Master Instructor at Soul Cycle Master who is also in charge of the overall brand experience and mama...
2023-06-0833 minCreate Your FateEP97: The Truth About Lucky Girl SyndromeAre you living your best Lucky Girl Syndrome life? This TikTok trend took off like a wild fire and today I take a deeper look into how just saying “I’m so lucky” can actually bring you more positive things in your life. Lucky Girl Syndrome isn’t new - it’s better known as Law of Attraction. After listening to this episode, you will walk away with tips to implement immediately so you can start living your best Lucky Girl Syndrome life too. "Even though I don’t have it yet, I’m going to act like I do...
2023-05-1817 minCreate Your FateEP96: How To Change Your ThoughtsIs your first thought a negative one? Think about it. When you start off your day do you think in terms of positivity and gratefulness or do you immediately go for the negative. Today, I want to talk to you about how you can change your thoughts from negative to positive and start living a more positive life. When you think positive, your life becomes more positive. You will walk away with four easy steps on how to retain your brain into positive thinking. You won’t want to miss this unforgettable episode of Create Your Fate.
2023-05-0426 minCreate Your FateEP95: THIS Is Causing Me To Self-Sabotage!? | Lacey MitchellIs being a control freak holding you back?Check out part 3 of this 3-part series with our favorite resident guest, Lacey Mitchell! She is a business owner, entrepreneur, and self-proclaimed control freak. Join us in exploring control in a fun and lighthearted episode of Create Your Fate."Control is a false safety net." ~ Lacey MitchellIn This Episode:How control leads to avoidingWhy avoiding things causing the opposite of what you are initially trying to achieveLife hacks for overcoming self-sabotage#gabbybernstein #controlfreak #lettinggo #howtobepresent #lifecoachtips #adaptability #expectgoodthings
2023-04-2533 minCreate Your FateEP94: How To Level Up By Losing Control | Lacey MitchellWhy is it so hard to let go of control!? In this second part of our three part series on control, Lacey and I dive into the sneakier side of control, the ways that the need for control can pop up, and how to tackle those instances in the moment all while leveling up your life! Lacey – a recurring guest on the Create Your Fate podcast – is a business owner, entrepreneur, and recovering control freak. Join us in exploring more about control and how to allow your life to happen in this episode of Create Your Fate.
2023-04-1833 minCreate Your FateEP93: 6 Signs You're A Control Freak | Lacey MitchellAre you a control freak? Here are 6 sure signs that you just might be!What does it say about you and what can you do to relinquish some of that control? In this 3 part series, Lacey and I take a deep dive into why control is actually harming you and how you can reframe your thoughts on control in many facets of your life.Figuring out what you are best at, staying in your own “genius zone,” and allowing other people to thrive in theirs can enhance your work, relationships, and overall well-being.Effi...
2023-04-1137 min
Create Your FateEP92: The Art of Changing your MindSlow down and look at the direction your life is headed. Is this where you want to go?I’m resharing this episode with you because too many times we forget that we have the power to just CHANGE OUR MINDS. We overthink it, we overcomplicate it but it’s literally as simple as realizing you're walking in the wrong direction and turning around. We lock ourselves into our decisions and we think we’re too far gone for change but I’m here to tell you, tha...
2023-04-0425 min
Create Your FateEP91: I'll Be Happy WhenDo you struggle with "I'll be happy when" syndrome? The belief that you only can attain happiness “when” you do something specific or reach a certain "level" of achievement? I have good news: You can be happy NOW! You don't have to wait! Today, I review 3 ways to starting being happy....and it begins RIGHT NOW.Connect with Meg Ellis:– Website - https://www.phoenix8consulting.com/podcast– Instagram - https://www.instagram.com/letscreateyourfate/?hl=en
2023-03-2835 min