Shows
LifeSpeakManaging the Mental Health of Students on Campus: A Conversation with Psychologist Dr. Christopher WillardHost Marianne Wisenthal welcomes psychologist Dr. Christopher Willard to discuss his latest book, College Mental Health 101: A Guide for Students, Parents and Professionals. Together, they explore today's college mental health crisis, the impact of social media and the pandemic, practical resilience-building strategies, and actionable advice for students, parents, and educators navigating these challenges.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2025-04-1547 min
LifeSpeakTeaching Tweens & Teens Money Skills for Life: A Conversation With Shannon Lee SimmonsHost Marianne Wisenthal talks to financial expert Shannon Lee Simmons about her latest book, Making Bank: Money Skills for Real Life, designed to help tweens and teens develop smart money habits. Shannon shares why financial literacy is crucial for young people, how parents can support them, and practical steps to build confidence with money early on.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2025-03-1845 min
LifeSpeakGoal Setting, Resilience & Achieving Success: A Conversation with Organizational Coach Katie BowkettIn this episode, organizational coach Katie Bowkett talks to host Marianne Wisenthal about the art of goal setting, resilience, and personal growth. She shares insights on SMART goals, flexible goal setting, and the power of accountability partners. Katie emphasizes progress over perfection, adapting to uncertainty, and aligning goals with personal values. With practical strategies, she inspires listeners to take meaningful steps toward success.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2025-02-1833 min
LawCast BCBlack History Month: Celebrating excellence in the Black legal professionEvery February, people across Canada participate in Black History Month events and initiatives that honour the legacy of Black people in Canada and their communities. The theme for this year’s Black History Month is “Black Legacy and Leadership: Celebrating Canadian History and Uplifting Future Generations.” In this month’s episode of LawCast BC, we invited Cecilia Barnes, president of the Canadian Association of Black Lawyers (CABL) BC Chapter, to speak about how she chose a career in law, her personal stories of growing up as a Black student and practising as a Black lawyer, the work of the CA...2025-02-0424 min
LifeSpeakSupport Your Brain Health and Prevent Dementia: A Conversation With Gerontologist Patricia McCarthy FaustIn this episode of The LifeSpeak Podcast, gerontologist Patricia McCarthy Faust delves into brain aging and health. Discussing insights from her book The Boomer Brain, Patricia shares how lifestyle factors such as exercise, mental stimulation, nutrition, social connection, sleep, and stress management can reverse cognitive decline and prevent dementia. With firsthand experiences and practical advice, she emphasizes neuroplasticity’s power at any age, offering hope and actionable strategies for brain longevity.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2025-01-2147 min
Brooklyn Free Speech RadioLet's Talk Passion and Purpose with Nicole Thomas: with Wilma HollisWelcome to "Let's Talk: Passion & Purpose" with Nicole Thomas, where we sit down with writers, artists, and visionaries who share their personal stories and the services that helped them reach their goals. Each episode is filled with inspiration, practical advice, and empowering conversations designed to help you find your passion, live with purpose, and elevate your path.Episode Title: Speak Life and Win with Wilma HollisWilma Hollis is a Chicago native, author, speaker, and blogger passionate about helping people overcome life's challenges through faith-based coaching. As the author of LifeSpeak 101: Speak Life and Win...2024-12-2344 min
LifeSpeakLeadership Unpacked: A Conversation With Dr. Brooke StruckThis episode explores how leaders can overcome misalignment, manage competing priorities, and embrace vulnerability. Host Marianne Wisenthal sits down with behavioral scientist Dr. Brooke Struck to discuss collective leadership, conflict resolution through curiosity, and actionable strategies to unlock team potential and navigate organizational challenges. A must-listen for leaders striving for impact and innovation!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-12-1746 min
LifeSpeakMenopause Unfiltered! Myths, Hormones, and Empowering Women: A Conversation With Shirley WeirIn this episode, health advocate Shirley Weir shares her personal journey through menopause and her mission to educate and empower women. From busting myths and advocating for yourself in the doctor's office to hormone therapy and workplace impacts, Weir offers practical insights to help women navigate midlife with confidence and clarity.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-11-1936 min
Let's Talk: Passion & Purpose with Nicole ThomasEP 1 - Wilma Hollis | author, speaker and bloggerShow Notes: "Let's Talk: Passion & Purpose" featuring Wilma HollisHost: Nicole ThomasGuest: Wilma Hollis – Author, Speaker, BloggerEpisode Title: Speak Life and Win with Wilma HollisWilma Hollis is a Chicago native, author, speaker, and blogger passionate about helping people overcome life's challenges through faith-based coaching. As the author of LifeSpeak 101: Speak Life and Win!, Wilma empowers individuals to activate the promises of God in their lives through the power of "LifeSpeaking"—a method of using faith-filled words to frame a victorious life.Wilma's mission is clear and powerful: she aims to i...2024-10-2444 min
LifeSpeakHarnessing Your Breath to Heal Stress and Trauma: A Conversation With Jennifer SnowdonIn this episode, host Marianne Wisenthal interviews Jennifer Snowdon, a trauma-informed Buteyko breathing educator and integrative breathing therapist. They discuss the powerful connection between breath and mental health, how stress and trauma impact breathing patterns, and how retraining breath can improve emotional, mental, and physical well-being. Jennifer also shares practical breathing exercises to help manage stress and offers insights into the benefits of nose breathing for better health.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-10-1533 min
LifeSpeakChampioning Change: A Conversation With Dr. Chika Stacy Oriuwa About Advocacy, Medicine, and ResiliencePioneering physician, psychiatrist, and spoken-word poet, Dr. Chika Stacy Oriuwa shares her journey from being the only Black student in her cohort at medical school to becoming a vocal advocate for equity in medicine. Dr. Oriuwa's work helped admit the largest group of Black medical students in Canada, and, in her discussion with LifeSpeak’s Marianne Wisenthal, she reflects on the systemic racism she faced, her role in changing the narrative, and her personal and professional growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-09-2442 min
LifeSpeakFinding Joy and Resilience as a High-Needs Caregiver: A Conversation With Michele RosnerIn this podcast episode, LifeSpeak Inc.'s Vice President of Content, Marianne Wisenthal interviews Michele Rosner, a dedicated advocate for parents of children with disabilities. Michele shares her journey as the mother of Julia, a young adult with complex medical needs. She discusses the challenges and profound joys of caregiving, emphasizing how her family shifted from a mindset of "it's not fair" to finding joy despite ongoing struggles. Michele's insights cover the evolution of her family's dynamics, her strategies for balancing caregiving with personal growth, and the importance of community and advocacy. Tune in for a heartfelt conversation about...2024-08-2028 min
Maverick MakersMatt Cundill: Passion for Podcasting🎙️🚀 Join us for an inspiring episode of the Maverick Makers Podcast as we dive into the incredible journey of Matt Cundill, the mastermind behind the Sound Off Podcast Network! 🌟After 25 years as a radio on-air personality, music director, and program director, Matt faced a life-changing moment in 2014 when he was let go. Instead of seeing it as an end, he saw an opportunity for a new beginning. He turned his voiceover talents into a thriving business and found his true calling in podcasting. 🎧✨While podcasting was gaining momentum with successes like Serial and This American Life, Matt saw its...2024-06-2033 min
LifeSpeakUnpacking the New Weight-Loss Drugs and Their Impact: A Conversation With Psychologist Dr. Terri-Lynn MacKayHost Marianne Wisenthal and Psychologist Dr. Terri-Lynn MacKay discuss GLP-1 weight-loss drugs and their unexpected impact on mental wellness. They explore how the drugs influence our food consumption, addiction behaviors, and body image, and address side effects and potential long-term impacts. This episode also touches on societal implications, such as the food industry's role in obesity and challenges faced by those with eating disorders. Tune in for an insightful conversation that navigates the complex interplay between weight-loss medications and mental wellbeing.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com...2024-06-1833 min
Tank Talks By Ripple VenturesPrivate Equity Insights: Strategic Growth with Nolan Bederman of Bederman CapitalThis week's guest is Nolan Bederman of Bederman Capital discusses the evolving landscape of private equity, emphasizing the importance of strategic growth, innovation, and building strong management partnerships. He highlights the need to balance technology and business operations, address regulatory challenges, and prioritize psychological insight in investment decisions. Bederman also critiques the Canadian regulatory environment, calling for a more supportive approach to entrepreneurship to drive productivity and economic growth.About Nolan Bederman:Nolan Bederman is the Executive Chair of the Lifespeak and is also the founder and managing partner of Bederman Capital Corp., a private equity business...2024-05-3157 min
LifeSpeakThe Wisdom of Nurses: A Conversation With Amie Archibald-Varley & Sara FungNurses are absolutely essential to patient outcomes, but what they do (and why they do it) is often quite misunderstood. Nurses, authors, and co-hosts of The Gritty Nurse Podcast, Amie Archibald-Varley and Sara Fung share how they are working to change the perception of nursing, what really happens on nightshifts, and why their passion for the profession keeps them going.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-05-2137 min
LifeSpeakNever Been Better: A Personal Conversation About Mental Illness With Leanne Toshiko SimpsonAuthor and mental health advocate Leanne Toshiko Simpson talks about her personal experience as a psychiatric survivor, what it's like living with bipolar disorder, and why she decided to write a romantic comedy about mental illness. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-04-1725 min
LifeSpeakWhat is Psychedelic-Assisted Therapy? A Conversation with Psychologist Dr. Terri-Lynn MacKayDr. Terri-Lynn Mackay discusses how psychedelic-assisted therapy is being used to treat mental health and substance use issues. She explains what the science is telling us about its effectiveness, and why anyone considering this form of treatment should work with an experienced professional.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-03-1933 min
LifeSpeakEmbracing Your Middle Age 'Power Years': A Conversation With Sara SmeatonCan our middle years really be exciting? Certified professional co-active coach Sara Smeaton thinks so. She explains how midlife is THE time to hone-in on our passions and truly thrive. (And no, we don't all have to be like J.Lo - It's all about reframing our mindset).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-02-2030 min
LifeSpeakUnderstanding ADHD & Women: A Conversation With Dr. Ashley Junghans-RutelonisIn a discussion with LifeSpeak Inc.'s VP, Content Marianne Wisenthal, Dr. Ashley Junghans-Rutelonis explains how ADHD impacts and presents in women and girls. The psychologist debunks myths about symptoms, why a professional diagnosis is crucial, and how women with ADHD can truly thrive as parents, partners, and in the workplace.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-01-1640 min
LifeSpeakAchieving Job Satisfaction by Taking Charge of Your Career: A Conversation With Rajesh UttamchandaniGlobal HR expert Rajesh Uttamchandani talks to LifeSpeak's VP, Content Marianne Wisenthal about quiet quitting, what job satisfaction really means, and how creating your own personal 'board of directors' can help set you up for career success.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-12-1935 min
LifeSpeakMaking Space for Self-Care While Caring for Others: A Conversation With Elizabeth MillerUnlike paid caregivers, family caregivers don't 'clock-out' at the end of a shift or get vacation days. Certified Caregiving Consultant Elizabeth Miller talks to LifeSpeak's Marianne Wisenthal about the mental and emotional load of caring for others, her own journey as a working family caregiver, and how self-care can be the antidote to caregiver burnout.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-11-2129 min
LifeSpeakHow Being Awestruck Can Make You Happier: A Conversation with Dr. Jonah PaquetteWhen was the last time you were filled with a sense of wonder? Psychologist Dr. Jonah Paquette explains why experiencing moments of awe can make us happier, healthier, and more compassionate to others. He also shares how we can feel awestruck every day, just by tuning in to the world around us.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-10-1736 min
LifeSpeakWhy Self-Compassion is Crucial to Mental Wellness: A Conversation with Certified Professional Coach, Jenny TryanskyWhat exactly is self-compassion? Certified Professional Coach Jenny Tryansky explains what self-compassion really means, how we can all shift our mindset to be kinder to ourselves, and why it's totally OK to like yourself (mistakes and all).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-09-1939 min
Workplace Perspective Raising the Bar at Workplaces Everywhere!®Episode #124 – Creating a Culture of Belonging: Aimee GindinToday's guest is Aimee Gindin from LifeSpeak, Inc. Workplace Perspective host, Teresa McQueen talks with Aimee about 'Creating a Culture of Belonging.' Aimee is the Chief Marketing Officer at LifeSpeak Inc. In her role, Ms. Gindin is responsible for the go-to-market strategy, communications, and growth of the corporation and its full suite of well-being products.
Teresa and Aimee discuss a new survey from LifeSpeak Inc. indicates that belonging can have a major ripple effect throughout an organization. 1,000 employees and 1,000 human resources professionals in the Fall of 2022 were surveyed, and it was found that a worker’s sense of belonging wa...2023-09-1228 min
D-BEnefits PodcastThe foundation for human interaction and progress - COMMUNICATIONThe more noisy the world becomes, the more carefully you have to communicate with people that you care about and or you know, such as your employees because you won't be able to control any message, and generally what people do fill that void with, will not be what you want them to fill it with. - Nolan Bederman, Executive Chair - LifespeakThis is a wonderful conversation with Anne Beutler, KMC Communications and Nolan Bederman, Executive Chair - Lifespeak 2023-08-231h 14
LifeSpeakGrief and the Aftermath of Suicide: A Conversation with Alexandra WymanIn 2020, Alexandra Wyman was plunged into grief when her husband died by suicide, instantly leaving her a widow and single parent. Today, she is an advocate and public speaker for resources on the aftermath of suicide. Alexandra shares her personal experience with grief, how she manages her own mental health, and the common misconceptions about suicide that she's working hard to dispel.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-08-1528 min
Voices of HRSupporting Employee Mental Health: Cultivating a Safe, Open Culture Among a Hybrid Workforce with Aimee Gindin, LifeSpeak (#21)Workplace culture can be even more important than your benefits package when it comes to employee engagement and retention. But a cohesive and consistent culture is harder to pull off in today's hybrid work environments. For ideas on striking a balance between flexibility and the connectedness that employees so crave, we've called in Aimee Gindin, Chief Marketing Officer at LifeSpeak Inc.
Highlights
[3:00] The gap between employer perception of how they’re supporting employee mental health vs. employee perceptions of how they’re being supported?
[11:34] How can you tell if your culture is suffe...2023-07-0542 min
LifeSpeakNew Alcohol Guidelines and Your Health: A Conversation with Dr. Terri-Lynn MacKayEver wonder if you drink "too much"? New guidelines for alcohol consumption are causing some to rethink how much alcohol they consume. Psychologist Dr. Terri-Lynn Mackay explains why this is a great opportunity to reframe our thinking about alcohol under the broader umbrella of health, and what you might want to consider before pouring that 2nd (or third) glass of wine.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-06-2030 min
LifeSpeakRecognizing Workplace Burnout: A Conversation with Dr. Reena KotechaFeeling Frazzled? Organizational Wellbeing Consultant Dr. Reena Kotecha shares her personal experience with burnout while working as a front-line doctor, how to recognize the signs, and what you can do when quitting feels like the only option.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-05-1638 min
LifeSpeakFinding the Flow and Embracing Your Greatness: A Conversation with George MumfordAccording to George Mumford, reaching your highest level is to become "unlocked". The elite performance expert achieved success, and overcome a serious drug addiction, using mindfulness and meditation. He has helped NBA superstars like Kobe Bryant and Michael Jordan reach levels of greatness and shares how anyone can become unlocked by discovering and harnessing their own individual potential (no jump shot required!).See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-04-1825 min
LifeSpeakReconnecting in a Disconnected World: A Conversation with Jody CarringtonHuman connection is crucial to happiness, yet we've never been more disconnected that we are today. Psychologist Jody Carrington explains how shame, trauma, and emotional dysregulation have played a role and what we can all do to reconnect and feel truly seen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-03-2133 min
Purposed 365Speak Life, Speak Purpose with Wilma HollisOn this episode our guest Life Speaker Wilma Hollis reminds us that life and death are in the power of our tongue. Wilma shares practical tips on how we can live a victorious life of purpose by being intentional with our words.
Wilma Hollis is a speaker, author and host of LifeSpeakers LIVE! A power-packed, twice-weekly Bible study on IG. Her mission is to empower every woman on the planet with, the practical application of, the Word of God. She equips women of faith to align their words with God’s word, overcome adversity and live victoriously.
2023-02-2846 min
LifeSpeakHow to Be Your Own Therapist: A Conversation with Owen O'KaneWe have all experienced feelings of stress, sadness, and anxiety. Psychotherapist and bestselling author, Owen O'Kane shares techniques we can do throughout our day to manage uncomfortable feelings and unhelpful thinking patterns.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2023-02-2134 min
Notes on Resilience4: Wellness with Aimee GindinSend us a textListen in on my conversation with Aimee Gindin, keynote speaker, mental health crisis clinician, and head of branding and communications at Lifespeak. We discuss belonging, soft skills, the importance of self-worth, and how the pandemic has shown people and organizations that mental health and well being is a must-have, not a nice-to-have. It was such a thrill to get to talk to Aimee--we've worked together in other capacities and it was fun to delve into this aspect of her life and work. You can reach Aimee on LinkedIn. She l...2023-01-2538 min