Shows
The Coaches Next DoorEpisode 107 - Addicted. Now what?Send us a textWe often talk about addiction like it’s the enemy, something to battle, overcome, or erase.But what if addiction isn’t the problem?What if it’s the symptom of something deeper, unspoken, and human?In this episode, Ligia Koijen Ramos shares a personal story about her surprising addiction to cleaning, not to sparkle the house, but to quiet her mind.She also explores how, in her coaching work, addiction shows up in disguised forms: perfectionism, workaholism, even constant healing.This is a bold, honest, and co...2025-07-0438 minThe Coaches Next DoorEpisode 104: I want to became what no one expected! With Rachel Morton-YoungSend us a text"Laugh Like You Mean It: Humour, NLP & Owning Your Life"In this episode, Ligia Koijen Ramos sits down with stand-up comedy artist Rachel Morton-Young for an honest and hilariously profound conversation about humour, not just as entertainment, but as a transformational code for life. Together they explore what humour is really doing to our brains and bodies, how it intersects with the principles of NLP (Neuro-Linguistic Programming), and why authenticity—when used with awareness, can help us create a life that actually feels like ours.Get ready for a co...2025-05-3051 minThe Coaches Next DoorEpisode 103 - I don't want to be trigger they them anymore.Send us a text(without erasing love or history)Still feel the emotional pull of someone who’s no longer in your life? In this episode, Ligia Koijen shares practical tools and neuroscience insights to help you stop the influence of a person, without erasing love or history. Reclaim your inner space, one truth at a time.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Ge...2025-05-2343 minThe Coaches Next DoorEpisode 101- Your LIFE Your WaySend us a textIn this episode, we dive into the profound intersection of philosophy, neuroscience, and personal development to explore the concept of a life statement. What does it mean to live with intention? How can one articulate a life statement that serves as both a compass and a mirror? Join Ligia as she unpacks the art of creating a life statement that not only guides daily decisions but also fosters alignment between who you are and who you aspire to be.Support the show🎙 The Coach is Next Door – Deep...2025-05-0934 minThe Coaches Next DoorEpisode 97 LIVE - The Hidden Pressure to Stay Small.Send us a textWhat does it truly mean to be an adult? In this episode, we dive into the paradox of maturity in a society that resists growth. Through the lens of NLP, neuroscience, and embodiment, we explore how to develop true emotional and cognitive maturity, break free from conditioned patterns, and cultivate resilience. Join us for a deep conversation on rewiring the mind, integrating the body, and stepping fully into adulthood with awareness and intention.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. ...2025-03-2141 minThe Coaches Next DoorEpisode 96 LIVE - How to Say What Hurts (Without Hurting Others)Send us a textWe all experience emotions that cut deep, humiliation, shame, guilt, disappointment, resentment, grief, rejection, but many of us struggle to express them without either shutting down or lashing out. In this episode, we explore what these emotions reveal about us, why they can be so difficult to communicate, and how to share them in a way that fosters connection rather than conflict.How do you voice humiliation without feeling small? How can you express anger without destroying trust? What’s the best way to communicate hurt without getting trapped in blame? We...2025-03-1445 minThe Coaches Next DoorEpisode 95 LIVE - How to Know When to DecideSend us a textWhen is the right time to make a big decision? Should you trust your intuition, wait for the perfect moment, or take action now? In this episode, philosopher, neuroscience enthusiast, and leadership mentor Ligia Koijen Ramos uncovers the science behind timing, decision-making, and how to navigate uncertainty with confidence.🔍 In this episode, you’ll discover:✅ How your brain processes decision-making and the role of neuroscience.✅ The truth about gut instinct—when to follow it and when to challenge it.✅ NLP techniques to overcome indecision and gain clarity.✅ Human Design...2025-03-0739 minThe Coaches Next DoorEpisode 94 - Inside the Mind: A Week with a Philosopher and a CoachSend us a textEver wondered how deep thinking and daily reflection shape the way we see the world? In this episode, we take you inside the minds of a philosopher and a coach as they navigate a full week of thoughts, dilemmas, and insights. From questioning assumptions to reframing challenges, we showcase how progressive thinking is not just an abstract concept but a daily practice. Join us for a raw and thought-provoking journey into how shifting perspectives isn’t about finding the 'right' answer, it’s about learning how to think better. Support the show2025-02-2726 minThe Coaches Next DoorEpisode 93 LIVE - The Real Secret to Thriving RelationshipsSend us a textElevate & Thrive in Your RelationshipsIn this episode of Elevate & Thrive, Ligia together with Joelle explores how Neuro-Linguistic Programming (NLP) and Astrology can revolutionised the way you connect with others. Through language mastery, emotional intelligence, and perception shifts, you’ll learn how to communicate more effectively, build deeper trust, and create lasting emotional harmony.Gift: 10 spots for 40m Venus Reading with Joelle for a special price of 80 euros and the five first ones get it for 60,00 euros. Reach out to joelle.rabbaa@gmail.com with...2025-02-141h 03The Coaches Next DoorEpisode 92 LIVE - Authenticity in Motion: Stop Waiting, Start BeingSend us a text🎙️ The Coach Is Next Door – Authenticity in Motion: Stop Waiting, Start BeingAuthenticity isn’t something you find. It’s something you allow—right now, in every single moment. No more waiting for the perfect time, no more chasing an ideal version of yourself. You are already in motion.In this episode, I break down the biggest myth about authenticity—the idea that it’s a fixed state or something you ‘arrive’ at. Instead, I’ll show you why real authenticity is movement and why the only way to truly be something… is...2025-02-0739 minThe Coaches Next DoorEpisode 91 LIVE - From Chaos to Clarity: Mastering Emotional ResilienceSend us a textFrom Chaos to Clarity: Mastering Emotional Resilience in Uncertain TimesFeeling stressed, anxious, or overwhelmed by uncertainty? You’re not alone. In this episode of The Coach Is Next Door, we’ll show you how to build emotional resilience using neuroscience, NLP, and mindset strategies so you can regain control of your emotions and thrive—even in unpredictable times.💡 In This Episode, You’ll Discover:✅ How uncertainty affects your brain (and how to break free from stress cycles)✅ Practical NLP & neuroscience-backed techniques to stay calm and focused✅ D...2025-01-3101 minThe Coaches Next DoorEpisode 90 LIVE - Overcoming DramaSend us a textTired of getting caught in drama? In this episode, Ligia Koijen Ramos break down why drama is addictive, how your brain gets trapped, and—most importantly—how to escape it using NLP and neuroscience-backed strategies.💡 What You’ll Learn:✅ The Drama Triangle & how to break free✅ NLP techniques to shift your mindset✅ Neuroscience tools to stay calm & in control✅ A real-life case study on handling workplace drama🎧 Listen now & reclaim your peace! 🔗 Available on Spotify, Apple Podcasts & more.2025-01-2441 minThe Coaches Next DoorEpisode 89 LIVE - The Power of Alignment and the Search for CongruencySend us a textWelcome to another episode of The Coach is Next Door! Today, we're diving into a fundamental topic that shapes our personal and professional lives: alignment and congruency. Why do we seek them? How do they influence our decisions, emotions, and relationships? And what happens when we lack them?Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢...2025-01-1742 minThe Coaches Next DoorResource - Connecting with my IntentionSend us a textThis is a short meditation to help you connecting with your personal intention. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2025-01-1707 minThe Coaches Next DoorEpisode 88 LIVE - The Language Blueprint: Rewiring Your Brain, One Word at a TimeSend us a textJoin Ligia Koijen Ramos on Coaches Next Door as she unpacks the incredible impact of language on your brain and behavior. Learn how simple shifts in the words you use can reshape your thoughts, emotions, and outcomes, helping you create a more empowered and intentional life.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow f...2025-01-1040 minThe Coaches Next DoorResource: Guided meditation Amplify JOYSend us a textTake a few moments for yourself with this short guided meditation designed to amplify your internal joy. This practice will gently guide you to reconnect with the natural reservoir of happiness within, helping you to feel lighter, more peaceful, and deeply centered. Close your eyes, breathe deeply, and let the soothing voice lead you into a space of pure joy and inner harmony. Perfect for a quick mental reset during the day.For your safety, only listen to this meditation when you can fully relax and close your eyes. Do not...2025-01-0310 minThe Coaches Next DoorEpisode 87 LIVE : Design Your Life - Unlock the Blueprint for Personal and Professional GrowthSend us a textIs this episode Ligia Koijen delivers a frame work for a self- session to design the new year of 2025. You can dive in a number of exercises and start designing the life that you want and will serve your highest intentions. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on le...2024-12-1636 minThe Coaches Next DoorEpisode 86 LIVE - Transforming Your Triggers into Tools for ChangeSend us a textIn this episode of The Coach Is Next Door, we explore the fascinating world of triggers—those moments that ignite our strongest reactions—and how they can become powerful tools for transformation.Join Ligia Koijen Ramos as she delves into the psychological and emotional mechanisms behind triggers, using insights from NLP and Philosophy to uncover their potential to reshape perspectives, behaviors, and relationships. Discover how to identify which triggers to engage with, how to reframe them as opportunities for growth, and when it’s best to step...2024-12-0644 minThe Coaches Next DoorEpisode 85 LIVE: Do You Need a Coach? Your Brain and Life May Say Yes!Send us a textAre you feeling stuck, unfulfilled, or unsure of your next steps? In this episode, we explore how to recognize when you need a coach, blending insights from NLP, philosophy, and neuroscience. Discover how coaching rewires your brain, aligns your actions with your goals, and helps you unlock your full potential. Plus, learn three practical ways to assess if coaching is the right step for your growth journey. Tune in and take the first step toward transformation! Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transf...2024-11-2944 minThe Coaches Next DoorEpisode 84 LIVE : Why the first step is, normally, the most difficult one?Send us a textIn this podcast Ligia Koijen Ramos explores questions neurological and systemic reasons why people tend to give up even before starting the first movement for change. Ligia explores questions like: Survival Instinct, Neural Sensitivity to Novelty, Cognitive Efficiency and how coaches and each person can create resources to pass this challenges.Your results will change if you understand what is happening. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosop...2024-11-2642 minThe Coaches Next DoorEpisode 83 - Discovering how writing well can change your life with Martim MarianoSend us a textIn this episode, Ligia Koijen Ramos interviews Martim Mariano, a professional writer renowned for helping individuals and companies craft engaging and unique texts.Martim Mariano's exceptional talent led to the publication of his book by special request from one of Portugal's most prestigious publishers, a testament to the outstanding quality of his work.Learn more about Martim Mariano: https://martimmariano.pt/Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trai...2024-11-181h 07The Coaches Next DoorEpisode 82 LIVE - Why We All Hate Coaching (Every Now and Then)Send us a textIn this episode of Coaches Next Door, we tackle the moments when coaching feels challenging, frustrating, or even unwelcome. We explore why both coaches and clients may experience resistance or fatigue in the coaching process. Join us as we shed light on the realities behind the scenes and share ideas to reinforce the commitment in the coaching journey.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation...2024-11-1528 minThe Coaches Next DoorEpisode 81 LIVE - Natural change and how to navigate itSend us a textIn this episode of Coaches Next Door, we explore the concept of natural change and how deal it with resilience and insight. Join Ligia for practical advice and a thoughtful conversation on making change a more seamless part of your journey. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindse...2024-11-0833 minThe Coaches Next DoorEpisode 80 LIVE - Coaching Beyond the Coach: Tools for EveryoneSend us a textLigia will focus on practical applications of coaching skills and mindsets that anyone can integrate into their day-to-day interactions, on this Coaches Next Door podcast episode.Subscribe and get your weekly upgrade. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with...2024-10-1535 minThe Coaches Next DoorEpisode 79 LIVE: How to Create safe places to facilitate transformationSend us a textLigia will talk about key elements that help clients feel secure, open, and empowered to navigate their personal growth journeys, on this Coaches Next Door podcast episode. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up2024-10-0843 minThe Coaches Next DoorEpisode 78 Live: Bridging Ancient Wisdom with Modern Life with Maya Abou ChedidSend us a textLigia and Maya Abou Chedid - Medicine woman behind the MUSE podcast- will have this enlightening conversation on Bridging Ancient Wisdom with Modern Life: True Knowledge Meets Human Experience. A very open episode in how to tape in our window and the universal window with the intuition of living the spiral of life. Bringing the Human in each one of us to life is a honouring process. Honouring ourselves, others and the environment we are in. Join us. The Muse podcast: Youtube channel link: https://youtube.com/@The...2024-09-2458 minThe Coaches Next DoorEpisode 76 LIVE: Coaching Love and Conflict: Unlocking Deeper Connections Through HumanitySend us a textIn this episode of The Coach Is Next Door, we sit down with Joelle Rabbaa to explore the external triggers that affect our relationships. While much of our emotional response comes from within, the world around us—our environment, energy, and even the cosmic influences—plays a crucial role. Joelle, an expert in astrology, sheds light on how understanding the space we live in and the energetic patterns at play can provide valuable insight. Together, we discuss how astrology can be used as a tool to help us navigate life's inevitable waves, fostering grea...2024-09-1752 minThe Coaches Next DoorEpisode 74 - Intimacy & Integrity: Redefining Modern Relationships With Arthur PopSend us a textIn this episode, we dive into the journey of Arthur Pop, a personal development coach who transformed his own experiences into a mission to help couples and individuals build deeper connections. Arthur shares how intimacy and integrity can coexist in relationships, offering insights into the personal values we bring to the table. We explore how working on these aspects together leads to stronger, more authentic bonds.https://www.intimateintegrity.com/Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Li...2024-09-1255 minThe Coaches Next DoorEpisode 73 Live - How to connect and be memorable With Ines MouraSend us a textThis episode blend personal branding, leadership, relationship-building and the impact of voice in communication. Lígia Koijen and Inês Moura will explore: How to make authentic relationships by listening, showing empathy, and being genuinely interested in others.Tips on creating a memorable personal brand that reflects who you are as a leader and leaves a lasting impression both online and in person.How to use your voice to stand out and connect with people (your tone and energy can make a big impact, even if you are...2024-09-1054 minThe Coaches Next DoorEpisode 72 Live: Ecological Coaching: You are never Coaching Only your client.Send us a textIn "Ecological Coaching: You are never Coaching Only your client" we dive deep into the super important yet often overlooked connection between coaching, mentoring, and the broader ecosystem in which individuals operate. This podcast explores how effective coaching goes beyond just the individual in the room, considering the intricate web of relationships, contexts, and environments that surround them. We discuss why it's essential to align coaching practices with an ecological perspective, ensuring that the growth and development of the individual also contribute positively to their surrounding environment. Join us...2024-09-0335 minThe Coaches Next DoorEpisode 71 Live - Can We Serve Our Purpose?Send us a textIn this inspiring episode of The Coaches Next Door Live, we explore what it truly means to serve your purpose, not just in thought but in action. Our, Idília Ramos, is an extraordinary individual who's taken a bold step to follow her passion—by launching her very first book! A major achievement that’s worlds apart from her usual career, proving that magic happens when we step out of our comfort zones and follow our hearts.Join us as we dive into her journey of writing this book, the mo...2024-08-3058 min
The Coaches Next DoorEpisode 70 - How did I became a Business mentor? With Randall ZamoraSend us a textThis is a real episode about becoming an entrepreneur and mentor business. The challenges that came with leaving a corporate job to take the risk of doing things as we want to be doing. Randall M. Zamora is an experienced Business mentor and coach focused on helping professionals in transition create a profitable and sustainable business in the services sector.Randall focuses on a practical and pragmatic approach to help you simplify your path with his personalised method that gets you from start to profit as fast as possible. ...2024-08-1155 minThe Coaches Next DoorEpisode 69 - What I am doing here? With Ana BourbonSend us a textIn this episode Ana and Ligia explore the reasons or not for what we are doing here and how much can we discover when we allow ourselves to be suprised and do different things in life. Hey there! I’m Ana!I work as a physiotherapist for 18 years now, and have had experienced very different contexts along those years, and for now, I work as a private practicioner. I’m a curious for people, their movement, their dynamics, their language. Physically and in life.Support the show🎙...2024-08-0600 minThe Coaches Next DoorEpisode 68 LIVE - Universal Challenges or Unique Struggles? Decoding Coaching ConversationsSend us a text✨ In this episode of the Coaches Next Door Podcast, we delve into the intriguing world of coaching, exploring whether the challenges people bring to the table can be boiled down to a few common themes or if each person's struggles are truly unique.Join Lígia as she shares patterns observed in coaching sessions and provides practical tips for both coaches and clients. Whether you're a seasoned coach, someone considering coaching, or simply curious about the human experience, this episode promises to offer valuable perspectives on navigating life's complexities....2024-07-1639 minThe Coaches Next DoorEpisode 67 - Artificial Intelligence: Beyond the BuzzSend us a textIn this thought-provoking episode of "The Coach Next Door," host Ligia Koijen delves into the philosophical depths of artificial intelligence. Join Ligia as she explores what it truly means to speak about AI, beyond the technological hype. Together with experts in the field, they tackle essential questions about the nature of intelligence, the possibility of machine consciousness, and the ethical implications of AI in our daily lives. Tune in to gain a deeper understanding of how AI is reshaping our world and the philosophical challenges it presents. Whether you're a tech enthusiast or...2024-07-1121 minThe Coaches Next DoorEpisode 66 Live - From Corporate to Community: A path with Purpose with AllisonSend us a textIn this episode we talk to Allison about her career path and how she came to her purpose. Allison is the founder of Amma knitwear, whose mission is to bring a warm & loving embrace to people through hand-knit garments made by local hobbyist knitters. A community that was born and is growing together with the couple's two children. With more than eight years' experience in the corporate world in communications and social marketing, Allison has always been connected to people. In this community project she has found what she...2024-07-1158 minThe Coaches Next DoorEpisode 65 LIVE: The 2 master Skills for Coaches, Mentors and TherapistsSend us a text🚀 Ready to take your coaching skills to the next level? In this enlightening episode, I'll delve into the two essential skills that can elevate anyone from a good coach to a GREAT one. Join me as we uncover these foundational skills, sharing practical tips to help you enhance your coaching practice.Whether you’re an aspiring coach or looking to refine your expertise, this episode offers valuable insights to transform your coaching journey and make a lasting impact on your clients. Don't miss out on learning how to bring your coaching to th...2024-07-1030 minThe Coaches Next DoorEpisode 64 LIVE: Values & Relationships with Joelle RabbaaSend us a text🌟 In this special LIVE episode, I invited Joelle Rabba to join me and together we'll bring a coaching perspective on the profound connection between Values and Relationships!Explore with us what values truly are, how they shape our interactions, and if they can evolve over time. Let's dive deep into the core of what defines our connections with others… and more!Meet Joelle Rabbaa on Instagram Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ra...2024-07-031h 04The Coaches Next DoorEpiosde 63 LIVE : The difference between Coaching, Mentoring & TherapySend us a textIn this enlightening episode, we delve into the distinct roles of coaching, mentoring, and therapy, three powerful tools for personal and professional development. Join us as we explore how each approach uniquely contributes to your growth journey and helps you unlock your full potential.We'll explore the purpose, time-frame, focus , relationship for coaching, mentoring, and therapy. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover mor...2024-06-2836 minThe Coaches Next DoorEpisode 62 - Healing is a creative processSend us a textIn this episode Madelon and Ligia, explore how creativity can be used in a super transformational way. And how Madelon created a program that uses painting, movement to support healing. Text for our conversation: Madelon is a connector, creator, and creative transformational coach who serves as an Ambassador of the collective Space in Amsterdam South East. She sets up and leads various social and creative projects and guides others to do the same. Driven by her curiosity about humanity, the gift of intuition and a passion for art, Madelon helps others nav...2024-06-251h 01The Coaches Next DoorEpisode 61 LIVE - Guiding Shadows: Unintended Harm in Coaching, Therapy, and Mentoring.Send us a textIn this episode, Lígia Koijen Ramos explores the often overlooked negative impacts that can arise in helping professions. This episode delves into how well-meaning guidance from coaches, therapists, and mentors can sometimes lead to unforeseen and unintentional harm. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset...2024-06-2147 minThe Coaches Next DoorEpisode 60 - Anger, the emotions that we need to love.Send us a textIn this episode, Ligia, opens de door of anger and what anger means and why we do it. You will start loving your anger after hearing this.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give U2024-06-1123 minThe Coaches Next DoorEpisode 59 - Relationship and the things we still don’t now about it.Send us a textThis is an episode that wants to give a perspective not always expose about relationships and the dynamics of relating. Relating, relationships, situationship and so many more.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the L...2024-05-1121 minThe Coaches Next DoorEpisode 58 - Purpose - It is really something we find?Send us a textIn this episode an open conversation about purpose and if is really necessary to find and even possible to find your purpose. The meaning of life is something that many want to discover, right?Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention...2024-04-1142 minThe Coaches Next DoorEpisode 57 - Leadership without secretsSend us a textIn this episode Lígia Koijen explores leadership, coaching and how leadership is relevant to the process. An episode that will change your perspective on leadership and communicationSupport the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle t...2024-03-1122 minThe Coaches Next DoorEpisode 56 - Two different generations speaking about cultureSend us a textIn conversation, Lígia and Maureen explore their experiences of moving to another country and their experiences a few years apart. A conversation with many layers and full of insights.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What...2024-02-0943 minThe Coaches Next DoorEpisode 55 - Coaching or not coaching. That's the question?Send us a textWhat is coaching? What isn't coaching? And everything in between. In this episode we'll talk about coaching and explore everything that can help you choose a real and effective coaching process. This episode is intended to give more information so that each person can make a more informed choice.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivati...2024-01-1518 minThe Coaches Next DoorEpisode 54 - Empowering Growth: Nurturing New Roles in RelationshipsSend us a textIn this episode, we explore the profound concept of allowing your loved ones and team to grow and evolve within your relationship. Drawing inspiration from the tender moments of watching our children grow and nurturing our team members' development, we delve into the universal insight that supporting personal growth and embracing new roles is a key ingredient in cultivating lasting and fulfilling connections. Join us as we share stories, insights, and practical advice on how to foster growth, adapt, and thrive together in the ever-changing landscape of relationships.Support the show2023-12-1119 minThe Coaches Next DoorEpisode 53 - Unlocking Creativity: Secrets from the Artist Next DoorSend us a textDo you know what you can learn from an artist? Well in this podcast you will get some great insight and how you can apply this in your life as well. Check also Cristina website: https://www.art-barr.com/ Buy art: https://www.andbloom.amsterdam/shop/CRISTINABARR/ Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivat...2023-11-1155 min
The Coaches Next DoorEpisode 52 - Increasing your influenceSend us a textYour presence speaks before you and expressing yourself fully is also connected with your image and style. Others see you and decide if they trust you in a frame of seconds. And all that done without you even speaking your word. Alignment is key and you can learn more with this podcast today.FRANCISCA DIAS CONTACTS:https://linktr.ee/byfranciscadiasSupport the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NL...2023-10-1248 minThe Coaches Next DoorEpisode 51 - People doing extraordinary things!Send us a textIn this new episode we present a man on a mission in Guinea. You can take part in the next trip. Or you can contribute by sending an email to missaodulombi@gmail.comSupport the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with I...2023-09-1158 minThe Coaches Next DoorEpisode 50 - Discovering Neurodiversity with Ligia Koijen RamosSend us a textWelcome to a deep dive into the captivating realms of the human psyche. In this episode, Ligia], your host will take you through the multifaceted world of neurodiversity. Drawing from her personal experiences with autism and dyslexia, this episode aims to enlighten, inform, and bridge gaps of understanding. If you're eager to glimpse the world through a different lens, to challenge norms, and connect on a profound level, you're in the right place. Together, we'll explore, learn, and respect the vast spectrum of human experience. Subscribe and embark on this enlightening journey with u...2023-08-1124 minThe Coaches Next DoorEpisode 49 - Learning from High PerformersSend us a textIn this episode of "The coaches next door we dive into the world of High performance and uncover the secrets of success from top performers. Join us as we learn from their experiences, strategies, and mindset that have propelled them to the highest levels of achievement. Gain valuable insights and actionable knowledge that can elevate your own business endeavors.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivatio...2023-06-1231 minThe Coaches Next DoorEpisode 48 - Control, the big myth explainedSend us a textWe hear so many times "control your emotions", "take control of your life". So many ways to make us believe that we really have control. Well, on this episode we break some believes about control and how this idea can be most a problem than a solution for a better life.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motiva...2023-05-1118 minThe Coaches Next DoorEpisode 47 - Give up on "finding balance" in your lifeSend us a textIs something much more relevante for a better life. Today's episode is about i. In today's episode, we will be discussing the difference between equilibrium and balance.Equilibrium and balance are two concepts that are often used interchangeably, but they have distinct meanings in physics. Equilibrium refers to a state where all forces acting on an object are balanced, resulting in no net force and no acceleration. An object in equilibrium can be stationary or moving with a constant velocity.On the other hand, balance refers to the d...2023-04-1119 minThe Coaches Next DoorEpisode 46 - The lost focusSend us a textOne of the biggest challenges of modernity is to keep the focus on what we want and on everything we need to do. The distractions are many and very appealing to our basic senses, which creates a powerful trigger. Being able to choose, to decide has become a necessary skill. Focus is one of the greatest skills we can have in all dimensions of life.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philo...2023-03-1118 min
The Coaches Next DoorEpisode 45 - Unleash your transformationSend us a textA conversation with the co-author Marco Van Kalleveen about the idea, process of writing the book with Peter Koijen. A conversation that is also about the higher purpose and the meaning of things.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Inten...2023-02-1149 min
The Coaches Next DoorEpisode 44 - We are imitating nature or we are natureSend us a textIn a simple episode we go into the discovery of how nature has helped so many companies through Biomimicry. Maybe it's time to also help individuals in their perspective on themselves. The purpose of this podcast and to open the conversation to a new era of Coaching, personal development and teams.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motiv...2023-01-1115 minThe Coaches Next DoorEpisode 43 - The biggest secret is: stop dividingSend us a textIn this episode we will demystify the most used metaphor about knowledge. The idea that we have a conscious and a subconscious. But more importantly we'll give you an idea of how to use your maximum potential in any area of your life.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leade...2022-12-1122 minThe Coaches Next DoorEpisode 42 - Create your most powerful teamSend us a textIn this episode we explore the potential of our internal and external influencer group. And how this group can influence your future. Creating an influencer group that provokes us and promotes curiosity can really be one of our best investments. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset...2022-11-1122 minThe Coaches Next DoorEpisode 41 - Are we using healing to stress ourselves out?Send us a textA provocative episode that presents the other side of the modern 'healing' formula. Does the search for absolute cure make us even sicker and more focused on performance than on living life? Ligia Koijen Ramos, presents her position and proposal on healing. A very important episode for all those who work with and for people.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in...2022-10-1121 minThe Coaches Next DoorEpisode 40 - Restart. How to make it successful?Send us a textThis episode the focus goes to restart and new beginnings. With a personal input what can happen when we propose to restart and what we can pay attention too, to make it successful.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Kee...2022-09-2015 minThe Coaches Next DoorEpisode 38 - Are you an Expert?Send us a textIn this episode Ligia Koijen explores what makes a specialist a specialist. Is about what you do or more about how you do it? Listen and share. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. 2021-12-0217 minThe Coaches Next DoorEpisode 37 - Do you Trust?Send us a textThis episode is about trust. How do we trust? How do we lose trust? Or is trust much more than that?Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2021-11-1819 minThe Coaches Next DoorEpisode 36 - How can I express love in an authentic way?Send us a textThis episode is part of the series Love is simple. Ligia Koijen replies to asking ask during a festival focus on love a relationships. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. 2021-11-1018 minThe Coaches Next DoorEpisode 35 - The real conversationSend us a textThis episode is the most special one that we will ever have on this Podcast. This conversation was recorded in March 2021, the day after Peter Koijen was reanimated at the VU medical centre. The day before I heard from the doctors that maybe Peter will not survive that night, I was holding his hand and looking at him and he was full of life and energy. I remember that I said to the doctor "will be ok" . The next morning Peter wake up full of energy and ready to speak. 2021-11-0137 minThe Coaches Next DoorEpisode 34 - How to love myself moreSend us a textLigia Koijen started asking people what they wanted to know about love. Many and great questions where collected. This podcast is the first one with that series of questions about love. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention...2021-11-0109 minThe Coaches Next DoorEpisode 33 - AppreciationSend us a textJoin Ligia Ramos in this special episode that's all about appreciation.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-12-2314 minThe Coaches Next DoorEpisode 32 - What impacts you?Send us a textWhat impacts us in our daily lives and what can we do about it to live better?With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-11-2521 minThe Coaches Next DoorEpisode 31- To ask or not the ask, that is the question!Send us a textIn this episode, we discuss asking questions and why sometimes we don't ask ourselves, our partners, friends and colleagues the important questions.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-11-1121 minThe Coaches Next DoorEpisode 30 - Let's talk about CreativitySend us a textWhat is creativity? How do you stimulate creativity? Join us!With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-11-0422 minThe Coaches Next DoorEpisode 29 - What is EmbodimentSend us a textJoin us as we discuss the connection between your mind and body!With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-10-2822 minThe Coaches Next DoorEpisode 28 - Subconscious communication and signalsSend us a textIs it possible to communicate with your subconscious and how does your subconscious communicate with you on a daily basis? Join us as we explore subconscious signals.With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention...2020-10-1320 minThe Coaches Next DoorEpisode 27 - The Magic of AnchoringSend us a textWhat is anchoring? How are you already using it in your daily life and how can you use it more consciously for high performance?With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Re...2020-10-0623 minThe Coaches Next DoorEpisode 26- Three different ways to use CoachingSend us a textJoin in as we discuss three important ways to use Coaching.With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-09-3022 minThe Coaches Next DoorEpisode 25 - The Tower of PowerSend us a textJoin us for this episode where we discuss emotional state.With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-09-1819 minThe Coaches Next DoorEpisode 24 - Can nature is our biggest masterSend us a textNature is all around us. How are you interacting with it? What metaphors do we receive from nature and what does it teach us?With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Re...2020-09-1520 minThe Coaches Next DoorEpisode 23 - What really matters?Send us a textDo you ever ask yourself, what really matters? And how often do you do that? What would happen if you asked yourself that question every day? Join us as we dive deeper into what really matters!With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leade...2020-09-0919 minThe Coaches Next DoorEpisode 22 - Creating an emotionally positive pandemicSend us a textJoin us as we discuss the emotional impact that has come from the corona crisis and how we can create a positive emotional pandemic.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-09-0122 minThe Coaches Next DoorEpisode 21 - Influencing RelationshipsSend us a textJoin us while as we discuss how we influence each other in our relationships.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-08-2621 minThe Coaches Next DoorEpisode 20 - Back to the office!Send us a textWe're back! Well, we never really left. Join us as we discuss what it means to go back to the office during these times.With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Re...2020-08-2021 minThe Coaches Next DoorEpisode 19 - We are made of dreamsSend us a textJoin us as we discuss dreams.With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-08-0420 minThe Coaches Next DoorEpisode 18 - Rest and relaxationSend us a textJoin us as we discuss the importance of rest and our tips on how to rest and relax better.With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up th2020-07-2413 minThe Coaches Next DoorEpisode 17 - What type of fuel do you use?Send us a textIn this episode, we discuss fuel and how we fuel our bodies and also how this impacts us on a daily basis.With Peter Koijen & Ligia Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the...2020-07-2020 minThe Coaches Next DoorEpisode 16 - Why decisions are so difficult?Send us a textWhat is a decision? How do we make decisions? And how can you be better at making them?With Peter Koijen & Ligia Koijen Ramos. Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the2020-07-1421 minThe Coaches Next DoorEpisode 15 - Love is simpleSend us a textJoin us as we discuss what love is and the many ways that love impacts us.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-07-0723 minThe Coaches Next DoorEpisode 14 - Flexibility, your super power!Send us a textWhat really is flexibility and how can you use your own flexibility for better results?With Peter Koijen & Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-06-3020 minThe Coaches Next DoorEpisode 13 - What do you want?Send us a textJoin us for the special episode on intention.What do you want?Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-06-2320 minThe Coaches Next DoorEpisode 12 - How to achieve sustainable changeSend us a textIn this episode, we discuss how to make change sustainable.With Peter Koijen & Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-06-1620 minThe Coaches Next DoorEpisode 11 - Take you the adult role and change your relationshipSend us a textIn this episode, we answer a question from a listener about the adult role from the Transactional Analysis model.What does it mean to be in the adult role? How can you make sure you start every interaction in the adult role or in the role that is best for the situation at that moment?Join us and find out!With Peter Koijen & Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia...2020-06-0921 minThe Coaches Next DoorEpisode 10 - Dealing with frustration.Send us a textIn this episode, we discuss frustration and our top tips for dealing with it.With Peter Koijen and Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-06-0221 minThe Coaches Next DoorEpisode 9 - What are Logical levels and why this matters in CoachingSend us a textWhat are logical levels and how can we use them to help us to understand our own minds? How can we use logical levels for self-coaching and when coaching others?With Peter Koijen & Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection...2020-05-2523 minThe Coaches Next DoorEpisode 8 - Live your life and do it your way!Send us a textAre you living your life your own way? With Peter Koijen & Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-05-1822 minThe Coaches Next DoorEpisode 7 - Are you a child?Send us a textAre you a child? What are some important lessons we can learn from children? How can you use the child role to positively impact your life daily?Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give U2020-05-1221 minThe Coaches Next DoorEpisode 6 - The 5 Languages of LoveSend us a textJoin us while we explore the 5 Languages of love!With Peter Koijen & Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-05-0422 minThe Coaches Next DoorEpisode 5 - Can you change your life if we change our Rhythm?Send us a textIn this episode, we explore rhythm, personal rhythm, flexibility in rhythm and much more!With Peter Koijen and Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-04-2822 minThe Coaches Next DoorEpisode 4 - What Patterns and How they impact our livesSend us a textWhat are patterns and how do they impact our lives? Why is it so important for coaches to work with patterns? How can you gain awareness of your own patterns?Tune in and find out!With Peter Koijen and Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insigh...2020-04-2124 minThe Coaches Next DoorEpisode 3 - Is Fear is an emotion?Send us a textIn this episode, we discuss fear and how you can change the way that you act or react to fear.With Peter Koijen and Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Kee...2020-04-1422 minThe Coaches Next DoorEpisode 2 - How TIME impact usSend us a textWhat is your relationship with time? How does it impact the way that you deal with challenges? What are your patterns in the context of time?These are some of the questions we discuss during this episode, as well as our own relationships with time and how that impacts us personally.With Peter Koijen & Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer2020-04-0321 min
The Coaches Next DoorEpisode 1- Meet the Coaches! Peter Koijen & Ligia Koijen RamosSend us a textIn our very first episode, you will meet your two coaches next door!With Peter Koijen & Ligia Koijen Ramos.Support the show🎙 The Coach is Next Door – Deep Conversations, Real Transformations. 🌍 Hosted by Ligia Koijen Ramos | Philosopher | Coach | NLP Trainer🔗 Discover more: In2motivation.com 📩 Get in touch: info@in2motivation.com📢 Follow for insights on leadership, mindset, and human connection. ✨ Live with Intention. Keep What Works. Recycle the Lessons. Give Up the Rest.2020-03-2710 min