Shows
Restoration Beyond the CouchCultivating Mindfulness in a Digital WorldSend us a textIn this episode of Restoration Beyond the Couch, Dr. Lee Long sits down with returning guest Dr. Debra Atkisson to explore the role of dopamine in the brain and its impact on daily life. They discuss how technology and constant stimulation affect our dopamine levels and share practical strategies for cultivating mindfulness in a fast-paced digital world. Tune in for valuable insights on finding balance, improving focus, and supporting mental well-being.Order Dr. Atkisson's book here: https://www.amazon.com/Master-Your-Storm-Insights-Psychiatrist/dp/B0DQVYS7TP2025-03-2549 minRestoration Beyond the CouchUnraveling Depression: A Deep Dive into Mental Health with Dr. Debra AtkissonSend us a textIn this episode of Restoration Beyond the Couch, Dr. Lee Long welcomes back Dr. Debra Atkisson for a new conversation on depression and mental health. This episode dives deeper into psychiatry, exploring how medications and talk therapy work together and addressing common questions about treatment.This episode offers fresh insights and practical strategies for navigating mental health challenges. Don’t miss this engaging discussion.2025-01-2833 min
Restoration Beyond the CouchWriting Through the Wounds: With Authors of the Bestselling Novel 'Caretaker'Send us a textWhat if the books you wrote could heal your deepest wounds? Join us as we welcome the extraordinary duo, Jason and Rhonda Halbert, who transformed their lives from the bustling world of music and television to becoming best-selling authors. Known collectively as RJ Halbert, they share an inspiring narrative about their 30-plus years of marriage, shared traumas, and how they channeled their pain into the supernatural novel "Caretaker," part of the Good Pasture Chronicles. Discover the therapeutic power of storytelling and how writing became their path to healing and hope.Learn...2024-08-201h 24
Best Book Ever Podcast123 Jessica Bell on "Housekeeping" by Marilynne RobinsonEpisode 123 Jessica Bell on “Housekeeping” by Marilynne Robinson I love noticing book covers, and paying attention to what I like and dislike about them, and it was really run to talk about them with a professional. Today I’m talking to multi-talented book-cover designer Jessica Bell about “Housekeeping” by Marilynne Robinson. Jessica examined the cover of my copy of the book, and we talked about why it worked on me. Even better, we talked about the insides of books, and why this one, in particular, is hard to describe and even harder to forget. It’s a book that...2022-11-0729 min
Best Book Ever Podcast123 Jessica Bell on "Housekeeping" by Marilynne RobinsonEpisode 123 Jessica Bell on “Housekeeping” by Marilynne Robinson I love noticing book covers, and paying attention to what I like and dislike about them, and it was really run to talk about them with a professional. Today I’m talking to multi-talented book-cover designer Jessica Bell about “Housekeeping” by Marilynne Robinson. Jessica examined the cover of my copy of the book, and we talked about why it worked on me. Even better, we talked about the insides of books, and why this one, in particular, is hard to describe and even harder to forget. It’s a book that...2022-11-0729 min
The Little Circus3) Performance & PreparationIn this episode, Kiki and Lila, co-hosts of The Little Circus Podcast, take you into the behind-the-scenes world of circus performances. You will learn all about how LPC performers prepare for the stage, including the format of a performance day, what the makeup involves, what the costumes are like, and how we warm-up. Enjoy!2020-07-0908 min