Shows
In Between SessionsHow to Heal Through Community with Madoka KoguchiIn this episode, Lili talks with Madoka Koguchi, who is a performer, community builder, and co-founder of Yukari KC, a nonprofit that creates spaces for people with shared Japanese heritage through inclusive gatherings and cultural events.
Madoka shares her journey from New York to Kansas City, and how the search for belonging, identity, and creative expression shaped her work. She and Lili talk about what it means to hold multiple identities at once, how community and culture intersect, and the ways we can make space for ourselves, even when we’re still figuring things out.
Yu...2025-08-1153 minIn Between SessionsHow to Use Creativity as a Coping Tool (Even If You’re Bad at It) with Alie B. GorrieIn this episode of In Between Sessions, Lili is joined by the multi-talented Alie B. Gorrie (artist, educator, and disability advocate) for a conversation about how creativity can support mental health outside the therapy room.
They talk about trying new things without needing to be good at them (pottery, anyone?), how creativity can offer relief from anxiety, and the important distinction between therapy and things that are therapeutic. Alie B. shares what she’s learned from her work in arts in medicine and how cultivating “third spaces” and playful creative rituals can be healing in ways you might...2025-08-0448 minIn Between SessionsHow to Think Differently About Body Image Work with Sarah O’KeefeTherapist and podcast host Lili Torre, LPC is joined by trauma therapist Sarah O’Keefe, LPC for a refreshing conversation on embodiment, aging, and the lifelong process of connecting with our bodies. Sarah shares how her work with trauma survivors has informed her understanding of how the body holds experience, and how practices like bird-watching, community building, and intergenerational connection can help us relate to our bodies in more compassionate and expansive ways.
This episode offers wisdom, curiosity, and a perspective you might not have heard before, especially if you’re navigating trauma, exploring your relationship with your...2025-07-2843 minIn Between SessionsHow to Connect Through Storytelling with Justin BarronIn this episode of In Between Sessions, host Lili Torre, LPC, explores the surprising connection between tabletop role-playing games (TTRPGs) and mental health. She’s joined by performer, parent, and founder of Tipsy Bard KC, Justin Barron, who shares how TTRPGs like Dungeons & Dragons have helped him build community, encourage vulnerability, and create meaningful immersive experiences for others.
Listeners will also hear insights from Darbi Keene, LCSW and Certified Therapeutic Game Master, who uses TTRPGs in her clinical work with neurodivergent and LGBTQ+ clients. Together, these conversations reveal the therapeutic potential of play, and why fantasy worlds ca...2025-07-2145 minIn Between SessionsHow to Use Food as Self-Care and Rebuild Trust with Your Body with Janean GardeaIn this episode of In Between Sessions, Lili sits down with non-diet, weight-inclusive dietitian Janean Gardea to talk about what it means to rebuild your relationship with food and body from a place of compassion and care. With humor, warmth, and real-life examples, Janean explains how diet culture can disconnect us from our hunger cues, how to tune back in, and why Intuitive Eating isn’t about doing it “perfectly,” it’s about learning to trust yourself again.
They explore how food impacts mental health, how to notice when your inner critic is driving your eating choices, and how...2025-07-1441 minIn Between SessionsHow to Use Journaling to Stay Creative and Connected with Mikey WessellsIn this episode of In Between Sessions, Lili chats with performer, producer, and longtime journaler Mikey Wessells, who has kept a journal every day for the past 12 years. What started as a way to process daily life has become a deeply grounding mental health practice, as well as a creative archive of the ups, downs, and everything in between.
They talk about how journaling helps Mikey stay present through unpredictable routines, why consistency doesn’t have to mean perfection, and how small rituals can keep you connected to yourself and the people you love. Mikey shares candidly ab...2025-07-0749 min
Punto y ZebraMascotas: De vivir en la azotea… a tener carriola | T01 E11Antes las mascotas comían sobras. Hoy comen mejor que tú. ¿Qué pasó?
¿Tu perro tenía nombre como “Sultán” y dormía en el patio?
Ahora tienen suéter, cumpleaños y más followers que tú.
En este episodio debatimos cómo cambiaron las mascotas… y si ahora los humanos somos los entrenados.
📢❗️‼️ Aquí te dejamos algunas contactos d egrupos para adoptar en CDMX y el edo de México:
Animalitos Huerfanos Goldy A.C. - Ximena Buendia - WhatsApp: 55 2...2025-07-0350 minIn Between SessionsHow to Start (and Keep) Habits That Support Your Mental Health with Beth DeMicheleIn the very first episode of In Between Sessions, Lili sits down with actor, voice teacher, and habit coach Beth DeMichele to explore how building supportive habits can improve our mental health without the pressure of perfection. They talk about the power of starting small, the importance of self-compassion, and how community and creativity can help us follow through on our goals.
Beth shares her experience moving to a new city and reimagining her routines, the difference between discipline and rigidity, and how just ten minutes a day can be enough to shift your mindset. This episode...2025-06-3047 minIn Between SessionsWelcome to the In Between Sessions Podcast!In this trailer, host Lili Torre, Licensed Professional Counselor based in Kansas City, introduces In Between Sessions, a podcast about how to care for your mental health in the 167 hours between therapy sessions.
You’ll hear what inspired the podcast, what kinds of guests and topics to expect, and why mental health work outside the therapy room matters just as much (if not more) than the work done inside it.
Follow now to get new episodes every Monday starting later this month, and share this trailer with someone who could use a little more support In...2025-06-1102 min
Clásicos al oídoRapunzel - Cuentos de los Hermanos Grimm 🌟🏰 Una torre aislada, una trenza interminable y un amor que desafía todas las barreras… En este episodio de Clásicos al Oído, te invito a disfrutar de Rapunzel, el icónico cuento de los hermanos Grimm que ha encantado a generaciones con su magia.✨ Encerrada en lo alto de una torre por una hechicera, Rapunzel encuentra en su cabello dorado y en su valentía las claves para cambiar su destino. ¿Podrá escapar de su prisión? ¿Qué sacrificios estarán dispuestos a hacer por amor?🎧 Dale play, cierra los ojos y déjate llevar por esta hist...2025-01-2008 min
Worldwide MillennialWorldwide Millennial 27 de agosto de 2024Temporada 24 Programa 6
Este es el sexto programa de la vigesimotercera temporada del espacio a través del cual Frecuencia Millennial recibe con mucho orgullo a los artistas más talentosos de todo el mundo que buscan una plataforma global para compartir su talento.
El más bello idioma que nunca se habló en la Torre de Babel, llega a Frecuencia Millennial para desaparecer todas las fronteras: El hermoso idioma universal de la música.
Es un honor para nosotros poder continuar presentando a ustedes estos grandes artistas.
Abrocha tu cinturón y prepárate porque ya comienza, Worldwi...2024-08-271h 28
InvertitiLili Elbe, la madre del movimento transIn occasione del coming out day vogliamo regalarvi la storia di Lili Elbe, una donna danese che voleva diventare madre e lo è diventata, dell’intero movimento trans.2023-10-1118 min
Dark Side of the LibraryDark Young Adult Books Released in April 2023Dark Side of the Library Podcast Episode #122: Dark Young Adult Books Released in April 2023 (Disclosure: Some of the links in this post are affiliate links. This means if you click on the link and purchase the item, we will receive an affiliate commission at no extra cost to you) A Hunger of Thorns, by Lili Wilkinson (April 18) https://amzn.to/3krVvRV Bianca Torre Is Afraid of Everything, by Justine Pucella Winans (April 11) https://amzn.to/4013Snd The Cherished, by Patricia Ward (Apr...2023-05-0326 min
AIRE CANCIONAIRE CANCION_2T_#44_PAULA Y LOS PÁJAROS (Bs. As.) "SERPIENTES"María Paula Torre nació en Buenos Aires en 1981, es compositora, pianista y cantante. Estudió en el Conservatorio Superior de Música de la Ciudad de Buenos Aires Astor Piazzolla. Junto a Victoria Zotalis, y luego con Lili Rossi estudió canto, con Marcelo Katz se formó en piano, composición y con María del Carmen Aguilar estudió armonía y composición. La artista comenzó su trayectoria escénica cantando standards de jazz junto a un colega mientras componía en paralelo sus propias obras musicales. Su primer pieza musical fue Vengo a dejarte. Su primer arreglo musical fue sobre la o...2022-12-0909 min
Identidad MontessoriEx alumnos Montessori, su lugar en el mundo.En Montessori NO EXISTEN EX ALUMNOS...!!!!
En este episodio charlamos con Lili Contreras sobre el papel que tenemos los que vivimos el ambiente de pequeños en la sociedad y en la promoción de sus escuelas.
Página y tienda:
www.latorrerosa.com.mx
Instagram:
https://www.instagram.com/la_torre_rosa_y_yo/
Facebook:
https://www.facebook.com/Latorrerosayyo
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Send in a voice message: https://podcasters.spotify.com/pod/show/torrerosa/message2022-09-0949 min
CHISME NO LIKEUN FRACASO MÁS DE NINEL CONDE! - ZAFARRANCHO ENTRE HIJAS DE DIEGO VERDAGUER - CHISME NO LIKE-Polémica! Hijas de Diego Verdaguer x vacuna -Kate del Castillo habla de la 2da temporada de la Reina del Sur -El Chapo le regaló flores a Kate, fotos exclusivas -Arath de la Torre reacciona a nota de Tv Notas -Los escándalos de Arath de la Torre -Julio Alegría habla de la nota -Los posts de Andrea Rodríguez -Alejandra Guzmán operada! -Susana Zavaleta hará dueto con Andrea Bocelli -Eleazar Gómez abandera apoyo a niños VS el Cáncer -Marie Claire habla de su ¿boda? -Yailin la más viral celebra 2.5M de seguidores -Hermana de...2022-02-021h 14
Dare to Dream Productions PodcastHow to Crowdfund for Your Film | DTD Podcast Ep. 18How do you successfully crowdfund your film? What crowdfunding sites should you use as a filmmaker? What's your crowdfunding strategy? Find out how the crew of the drama short, The Appraiser, crowdfunded over $10,000 on Seed & Spark.
Donate to The Appraiser here: https://seedandspark.com/fund/the-appraiser#story
The Appraiser Logline: While wandering NYC, a woman confronts her deep-seated body dysmorphia. Short film coming soon.
Follow @theappraiserfilm on IG
#crowdfunding #film #filmmaking #indiefilm #indiegogo #seed&spark #shortfilm
About Lili Torre (Director): Lili is a director and actor, as well as the hos...2021-08-1741 min
Canciones ArgentinasHimno al Libertador General San Martin. Homenaje de Radio NacionalUna producción de Radio Nacional y Radio Nacional Folklórica con grandes referentes de nuestra música popular y la participación del Coro de niños del Proyecto Artístico Educativo Ambiental “Canciones Urgentes para mi Tierra”, representando a las localidades de San Marcos Sud, Saira y Bouquet, dirigidos por Ramiro Lezcano.
Las voces e instrumentos de Pampi Torre, Silvana Albano, Martina Ulrich, Sandra Mihanovich, Sol Mihanovich, Ignacia Etcheverry, Rocío Araujo, Almendra Marilao, Mavi Díaz, Lili Isaguirre, Yamila Cafrune y Mónica Abraham.
Bajo la producción artística y musical de Mavi Díaz, l...2021-08-1303 minCanciones ArgentinasHimno al Libertador General San Martin. Homenaje de Radio NacionalUna producción de Radio Nacional y Radio Nacional Folklórica con grandes referentes de nuestra música popular y la participación del Coro de niños del Proyecto Artístico Educativo Ambiental “Canciones Urgentes para mi Tierra”, representando a las localidades de San Marcos Sud, Saira y Bouquet, dirigidos por Ramiro Lezcano.
Las voces e instrumentos de Pampi Torre, Silvana Albano, Martina Ulrich, Sandra Mihanovich, Sol Mihanovich, Ignacia Etcheverry, Rocío Araujo, Almendra Marilao, Mavi Díaz, Lili Isaguirre, Yamila Cafrune y Mónica Abraham.
Bajo la producción artística y musical de Mavi Díaz, l...2021-08-1303 min
The Bold TypeBreaking limiting beliefs with Lili TorreIn today's episode I am excited to talk to the amazing Lili Torre. Lili is a a performer, voice over artist, and director. She was born in Venezuela🇻🇪 , she is Colombian on her father's side 🇨🇴 and moved to the U.S she was younger. Lili is the host of the amazing podcast The Dreaded Question. In her podcast she talks with a different artist in each episode about the importance of parallel careers. In our episode, Lili talked about:
✨ Her Latinx Heritage.
✨ When her love for performing began. (She studied an instrument first!)
✨ How she face...2021-06-2838 min
Why Are You Like This?Two Prodigies with Lili TorreThis week's guest is the host of The Dreaded Question and my good friend, Lili Torre!! We talk about the horrors and joys of moving around the country, expanding what it means to be a creative and learn about Lili's experience getting the chickenpox... twice. ** PLEASE LIKE, SUBSCRIBE AND COMMENT**Follow Lili: @lili_torreFollow Ryan: @rtayrewsFollow the pod: @yrulikethispodIf you are liking the podcast please tell your friends!!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. ht...2021-06-1454 min
Making It To The MicS1E12: Eboni FondrenStephanie talks to Eboni Fondren, a voice actor and singer based in Kansas City. Like many voice actors, Eboni was used to recording her jobs in person and recently set up her home studio. She tells us about one of her first VO jobs, which was a really neat niche in the industry and we also talk about the importance of vocal health.Eboni's Instagram: @jzzyladyEboni's Facebook: https://www.facebook.com/ebonifondrenmusic/Eboni’s Home Studio Equipment: Mic - AudioTechnica AT 4040, Interface - Motu M2, DAW - ProTools...2021-05-0439 min
Beauty Full Stories with Erin's Faces42. Should I Suffer in Order to Succeed? with Joanna CarpenterWhether it is over our weight, our jobs, or our appearances, women are generally told they have not lived up to societal expectations, and this can often cause shame. Rather than be bogged down by this, our guest today, Joanna Carpenter uses these feelings as a springboard to question the status quo. Joanna is an actor, singer, community organizer, and diversity, equity, and inclusion educator. In this episode, Joanna talks about working in hospitality and why she is such a strong advocate for underrepresented groups who work in this space. Growing up in the industry meant that J...2021-04-061h 00
Positive Creativity PodcastMeet the Host: Actor and Writer Elyssa Nicole TrustElyssa's Website @elyssanicoletrustDaisy Moves to America@benjithemaltipoetAn Actor AgentsPodcasting 101 with Lili TorreAhava Theatre Story TimeLearn more about Ahava Theatre Company's Education ProgramThis episode is brought to you with support from Ahava Theatre Company.
2021-02-2642 min
While The Applause Is Paused: Conversations With Regional Theater MakersWhile The Applause Is Paused: Conversations With Regional Theater Makers - TrailerAre you mighty curious about what's going on at our regional theaters in these pandemic times? They're the artistic heart of many a community, not to mention many an artist. I was. If you’re a theater artist or passionate theater patron, you probably are too. So I made While The Applause Is Paused for all of us.In this trailer, I introduce myself and tell you more about my intentions for this podcast and what to expect in future episodes. With the help of incredible artistic directors and other leaders all over the country, I'm creating a...2021-02-1604 min
Let's Take It From The Top2020 Review!Let's Take It From The Top with host, Halle Mastroberardino!It's just you and me today folks! In this 2020 Review bonus episode, I reveal and thank all the incredible people who have helped me get my podcast this far. As this crazy year comes to a close, I look back and realize LTIFTT has given me purpose, and I had to thank all the wonderful humans who allowed that to happen. Feel free to check them out and follow their work... if they've touched my life for the better, chances are they'll do the same for you. 2021-01-0124 min
Rezo por vosCélebres frases de Diego Armando Maradona a lo largo de su vidaEn sus sesenta años, Diego Armando Maradona fue una usina de frases célebres, algunas de tono contestario, otras cargadas de sentimiento, muchas con el ingenio del "ser argentino" y todas -siempre- con el inconfundible sello maradoniano.
1- "Mis sueños son dos, el primero es jugar un Mundial y el segundo es salir campeón..." (1970, de su primera aparición en TV cuando jugaba en las inferiores de Argentinos Juniors).
2- "De chiquito decía que iba a ser doctor, que boludo que era ¿no? (2005, del documental Amando a Maradona).
3- "Crecí en un barrio privado de Buenos Aires...2020-11-2601 min
Positive Creativity PodcastLili Torre: Creative Artist and Podcaster Who Empowers Artists To Find Parallel PathsLili's Website@lilitorreThe Dreaded Question PodcastThe Doing It Also WorkshopaltMBAThe Jen Waldman StudioThis episode is brought to you with support from Ahava Theatre Company
2020-10-2948 min
Studio TimeHalle Mastroberadino — Let's Take It From The TopIf you’ve listened to Studio Time previously, you’ll find the format of this episode is a bit different.Recorded over the course of 6 weeks, this episode documents Halle’s journey from being someone with an idea for a podcast through to the launch of her very first episode. I was able to check in with her at a number of points along the way to follow her progress and discover the questions she was asking.I was able to reach out to some colleagues who host their own po...2020-09-1553 min
Bushwick Variety Show107: Lili Torre: The Parallel Pathhttps://www.lilitorre.com/ Lili Torre https://www.instagram.com/lili_torre/ is the host of The Dreaded Question Podcast https://www.instagram.com/thedreadedquestion/ This episode is called The Parallel Path, which is cool concept in and of itself and also the name of program Lili created which was one of my favorite personal experiences of 2020! Check her out!2020-08-271h 16
The Courageous Actor Podcast23 - We are more than what we “DO.”Special shoutout to “The Dreaded Question” podcast and Lili Torre for the inspiration for today’s episode. We are so much more than just what we do for work. Especially now, labels on what we “do” are not always helpful. They can put us in a box that someone else can understand, but that greatly limit someone’s understanding of who we are.2020-07-2211 min
Seu Lili Cast#107 - Seu Lili puto com a loucura de 202025/06/2020 - Seu Lili puto com surto de Ebola, Covid-19 e sarampo no Congo, nuvem de gafanhotos avançando para o Brasil, reabertura parcial da Torre Eiffel e outros. #FicaemCasa #FicoPuto #SeuLili #MarceloMansfield2020-06-2500 minStudio TimeStephanie Roberts — Speaking Up___Introducing The Infinite Creative, a newsletter for those who are creative, curious and constantly looking for opportunities to learn and grow. Read what I’m learning and thinking about when it comes to being more intentional, productive and impactful as a creative - one idea per day. Subscribe here.___Stephanie didn’t grow up with the dream of becoming a voice over artist and she talks about the process of moving from one creative identity to another.She describes her home studio vocal booth, the logistics of being the voice of Samsung’s virtual assista...2020-06-2252 minStudio TimeLili Torre — Presence, Possibility and Parallel CareersIn doing so, she hopes she can introduce more artists to the idea of parallel careers and set them on a quest to find one of their own.If, after you’ve listened, this sounds like something you would like to explore further, Lili is offering a workshop called “Doing It Also” for artists who want a fulfilling parallel career that utilises their unique skills. You can find the details at lilitorre.comFind and follow Lili online:website | instagram: @lili_torre @thedreadedquestionLinks and show notes from this episode:TDQ: Succee...2020-05-1956 minStudio TimeCarly Valancy — Building Connection, Community and CollaborationAs she says on her website, in July of 2019, with one Audible credit, Carly listened to [the book] Reach Out by Molly Beck. After finishing it in two days, she challenged herself to do exactly what Molly did and Reach Out every weekday for one whole year.I created Studio Time for Carly and artists like her. Her story hits all the points in the introduction I repeat in every episode. By taking a series of very small steps she is creating a big impact for herself and others.She has taken an unconventional approach...2020-05-111h 00
10K Dollar DayBONUS: 10K Saturday with Lili Torre!A conversation with Lili Torre, host of The Dreaded Question, a podcast that celebrates the hustle. She also gives tips on how to get a sweet solo shot on the Great Wall of China (hint: it involves monsoons). Check out her 10K5!FOLLOW...2019-12-1435 minStudio TimePriya Mahendra — Sonder's Not Just For StrangersWith the perfect balance of East and West, Priya’s parents moved to America from India and while she honours that heritage she’s also just a girl from Jersey.Her love of rap, classic rock and pop music led her to studying Entertainment Business. She worked in the music department of the major talent agency ICM Partners before leaving to follow her heart into the world of acting and theatre.Since then Priya has been on a very intentional path to build the career she wants and develop a platform where she can help ever...2019-11-201h 02Studio TimeAlie B. Gorrie — A Cockeyed OptimistThrough her work on stage as a performer, as an inclusion consultant for theatres and as the co-producer of ABLE: a series which is now streaming on Amazon Prime Video, Alie B. is lovingly showing the entertainment industry what's going right when it comes to 360 degree disability inclusion (for artists and audiences) and where there is room for improvement.In the spirit of inclusion, I have included a transcript of this episode for the benefit of anyone who might not be able to listen to this podcast. If you know anyone who would like to read this...2019-10-041h 05
PROGRAMAS DXULTIMO PROGRAMA DE HCJB LA VOZ DE LOS ANDES DESDE PIFO-ECUADORSegmento N°1.-
Frecuencia: 12000 Khz
Horario UTC: 2100-2150
Fecha UTC: 30.09.09
Contenido:
Inicio de transmisión. Identificación, breve reseña histórica, anuncio del fin de transmisiones por onda corta desde Pifo, palabras de agradecimiento e introducción al programa de clausura desde el Salón Auditorio Larson de HCJB en Quito con la presencia de personal de las distintas secciones de idiomas, y a través de audio y video, en contacto con personal del Centro Ministerial de Colorado Springs y del Centro Técnico de Elkhalrt.
Conduce Edwin Chamorro celebrando 56 años de transmisiones desde Pifo sin dejar de m...2009-10-0650 min