Shows
“54 Days of Roses”- Catholic Rosary NovenaS11 Day 23 - Glorious Mysteries in PetitionHello Family!Welcome back to day 23 of our 54-day Rosary Novena. I'm your host, Maritza Mendez. Family, today we pray the Glorious Mysteries in petition, but today is also the International Overdose Awareness Day. This day reminds us of the countless lives affected by addiction—a struggle that can feel overwhelming and isolating. Let uspray for all those who are battling addiction, and may we foster a spirit of compassion, understanding, and support within our communities. Let’s remember that through our prayers and actions, we can be instruments of God’s mercy and love, bringing hope to...2024-08-3133 min“54 Days of Roses”- Catholic Rosary NovenaS11 Día 23 - Misterios Gloriosos en PeticiónHola familia.Bienvenidos de nuevo al día 23 de nuestra Novena del Rosario de 54 días. Soy su host Maritza Mendez, gracias por unirse a nosotros en oración y una cálida bienvenida a todos los que se unen a nosotros por primera vez.Familia, hoy mientras rezamos los Misterios Gloriosos en petición, reconocemos el Día Internacional de Concienciación sobre la Sobredosis. Este día nos recuerda las vidas afectadas por la adicción, una lucha que puede parecer abrumadora y aislante. Elevemos en oración a todos aquellos que están luchando co...2024-08-3139 min
Wow @ Work9: Remote working with Liam Martin – How to do your best work from anywhereStephen and Liliana are joined by author, conference organiser, and remote work expert Liam Martin.
Liam is the CMO of time tracking and productivity platform and also co-organizer of the Running Remote conference, and author of Running Remote: Master the Lessons from the World’s Most Successful Remote-Work Pioneers. He has spent 20 years working remotely before we all entered a forced world of work we never thought possible.
In his conversation with Stephen and Liliana, he examines the impact 20th century ideas of work have on 21st century work environments, using Tesla as an example. He...2022-07-1243 min
Education MattersEp. 199 Eggs and Issues 2022: Measuring ProgressWe are coming to you from the Public School Forum’s Annual Event, Eggs and Issues and have with us some spectacular guests today to discuss the top issues surrounding education across our state.
GUESTS:
Elena Ashburn, NC POY/WCPSS
Sen. Deanna Ballard, NC General Assembly
Emma Battle, Higher Ed Works
Jennie Bryan, Southeast RTOY/BCS
JB Buxton, Durham Tech Community College
Renee Caven, Truist
Rep. Ashton Clemmons NC General Assembly
Debra Derr, NC Chamber
Lisa Eads, NC Community Colleges
Eugenia Floyd, NC TOY/CHCCS
Dale Jenkins, Curi (Retired)
Liliana Soto, Vance County Schools
Kathy Spencer, Southeast Education Alliance
Deanna To...2022-02-2724 minWow @ WorkEpisode 7: The Happy Entrepreneurs- Dr Carlos Saba and Laurence McCahillLaurence and Carlos from the Happy Startup School do business differently, and want to help others think differently about the work they do. After running a design agency, their approach to business – integrating ease and play – became their focus, and the Happy Startup School was born.
In this conversation with Liliana and Stephen, the founders of this purpose-led business school unpack what brought them from founding Spook Studio to running a thriving community of entrepreneurs, how they're transforming people's approaches to business, and providing more opportunities to escape Zoom fatigue.
Links
The Happy Startup Scho...2021-11-0750 minWow @ WorkEpisode 6: The four-day work weekAdvancements in technology, productivity, knowledge-work and leadership have yet to address the problems of work-life balance and burnout facing people in modern workplaces. This week, Liliana and Stephen dig into the ways in which shrinking the working week can expand our potential to be productive, healthier and happier.
Links
Work-Life Balance Is a Cycle, Not an Achievement
Parkinson's law
Happy Workplaces conference
Maverick!: The Success Story Behind the World's Most Unusual Workplace, by Ricardo Semler
The Top Five Regrets of the Dying: A Life Transformed by the Dearly Departing, by Bronnie Ware
To learn more...2021-10-2439 minWow @ WorkEpisode 5: Motivating your mojoThis week, Stephen and Liliana talk mojo, and finding intrinsic motivation where it feels like none is available. Stephen shares his passion for the Frisbee, and Liliana describes her yoga practise and her love of rollerblading.
The main topic for discussion is intrinsic vs extrinsic motivation: doing things because we're satisfied by the task rather than because we expect a reward. Drawing on evidence from past experiments, Stephen lays out three steps organisations can take to instil a greater sense of autonomy.
Links
The formation of learning sets
The intrinsic motivation of Richard Ryan...2021-09-2642 minWow @ Work4: Atomic Focus, with Patrick McKeownLiliana and Stephen are joined by Patrick McKeown, author of Atomic Focus, The Oxygen Advantage among several other titles, to discuss the ways poor breathing affects day-to-day living, and hampers our success. Patrick is an international breathing expert and author based in Galway, Ireland, working with members of the military, special forces, Olympic athletes and more.
Success has three key ingredients: focus, concentration, and attention span, and Patrick argues that you can't enter a state of flow if your breathing is dysfunctional. So Patrick shares some techniques you can implement today to keep track of your breathing...2021-09-051h 09Wow @ Work3: Happy Habits, with John EllisonLiliana and Stephen are joined by behaviour designer and serial entrepreneur John Ellison.
John he started his entrepreneurial journey when he dropped out of university at the age of 18 to start his first ecommerce business. Since then he's been working at Harvard's Intersection of Business, Design, and Technology, to help make a world a better place.
He honed his craft as a UX designer at Brighton agency Clearleft, and went on to lead a product team at civic tech startup Peak Democracy in Berkeley, California, where he experienced his first acquisition and ended up meeting...2021-08-2243 minWow @ Work2: The Great Resignation and BOLT scoringStephen discusses the Great Resignation, looking at a number of studies into how people feel about returning to work. Liliana leads Stephen into a test to discover his body oxygen level (which you're invited to follow along with), and discusses ambidexterity in organisations.
Explore
How breathwork can help your team
Building a happier workplace
Links and resources
The Great Resignation: How employers drove workers to quit
2021-08-081h 01
Agile Digital TransformationLiliana Ashton - Lessons learned from driving digital transformation for renowned global brandsLiliana Ashton is a change and transformation management consultant and the founder of BreatheNow Hub, whose mission is to help companies boost employee wellbeing through breathwork.Having run highly successful digital transformation projects for well-known brands such as Shell and Michelin, Liliana has extensive expertise from a whole range of industries and is now applying the key lessons learned throughout her career to focus on the employee and workplace wellbeing. She has also just started the Wow @ Work podcast which deals with the recent transformations to the nature of work.In this episode, we talk a...2021-08-0533 minWow @ Work1: What is happiness at work?Stephen and Liliana introduce the Wow @ Work philosophy by talking about workplace happiness: what it is, and how organisations can go about achieving it, by creating a safe and trusting environment. They also discuss the science and benefits of breathwork, and how we've forgotten how to breathe more effectively as we've aged.
Explore
How breathwork can help your team
Building a happier workplace
Links and resources
Microsoft releases findings and considerations from one year of remote work in Work Trend Index
Breath: The New Science of a Lost Art
2021-07-2537 minWow @ WorkTrailerWelcome to the WoW at Work Podcast, with Liliana Ashton and Stephen Dargan. We are here to help you navigate the science, research and practices that shape and enhance the happiness of the modern working environment.
The world of work is transforming, we can already see evidence that remote working is here to stay. The 4 day week, greater employee trust and autonomy and employee engagement are at the forefront of what modern organisations are now embracing.
Great organisations realise that making their people feel good is key. They see happiness and health at work as...2021-07-0902 min
FouettéFouette_334_El Sueño_Ashton_10_07_20/Ciudad en Escena en SintoníaBasado en Sueño de Una Noche de Verano de William Shakespeare, el Sueño (The Dream) de Sir Frederick Ashton se ha convertido en uno de los clásicos del siglo XX, para el cual utiliza la composición de Felix Mendelssohn Bartoldy. Además, la colaboración mensual de Ciudad en Escena en Sintonía.2020-08-2658 minFouettéFouette_279_Ashton_Un mes en la Campiña_21_06_19Elegante puesta en danza de la obra de teatro de Turgenev, Un Mes en la campiña, en donde Ashton destila la esencia del drama en un ballet de un acto en el que toda la acción se desarrolla en la sala de estar de esta familia. Un ballet perfectamente logrado que además nos cautiva con la música de Chopin que Ashton y John Lanchberry seleccionaron para crearlo.2019-06-2858 minFouettéFouette_201_Les Patineurs_08_12_17Sir Frederick Ashton creó este ballet con la idea de ofrecernos un rato agradable, inspirado en los movimiento del patinaje sobre hielo, acompañado por la música de Jacobo Meyerbeer orquestada por Constant Lambert.Además, tuvimos una entrevista con Edisel Cruz, ganador del Premio Nacional de Danza Guillermo Arriaga.2017-12-0953 minFouettéFouette_177_Las dos palomas_30_06_17Una historia de amor con toques románticos y dos personajes inusuales. Versión de Sir Frederick Ashton sobre el original de Louis Mérante de 1886 con música de André Messager.2017-06-2657 minFouettéFouette_169_Día Internacional de la Danza_28_04_17Celebramos el Día Internacional de la Danza con La Fille Mal Gardée, un ballet creado en 1789 por Jean Dauberval, discípulo del padre del ballet Jean Georges Noverre, y que tiene el mérito de ser el ballet más antiguo que se sigue bailando en nuestros días. A lo largo de la historia, esta Niña Malcriada ha visto diversas versiones, pero sin duda la más bailada actualmente y l más reconocida es la de Sir Frederick Ashton.2017-05-0858 minFouettéFouette_158_Rapsodia_10_02_17Con esta emisión celebramos 3 años al aire con una pieza majestuosa: Rapsodia de Sir Frederic Ashton. Además, nos sumamos al festejo del XV aniversario de Ardentía Compañía de Danza con una entrevista a integrantes del elenco de Imagón.2017-02-1158 minFouettéFouette_119_SEGUNDA PARTE Monotones_B2_13_05_16Monotones es un ballet en un acto, con dos partes -I y II, coreografía de Frederik Ashton inspirado por la música de Erik Satie.Ambas partes de este ballet no narrativo, presentan un pas de trois extendido que se empata maravillosamente con la cautivante música de Satie.Además en esta emisión platicamos con las integrantes de Colectivo Pausa en Movimiento.2016-08-1025 minFouettéFouette_119_PRIMERA PARTE Monotones_B1_13_05_16Monotones es un ballet en un acto, con dos partes -I y II, coreografía de Frederik Ashton inspirado por la música de Erik Satie.Ambas partes de este ballet no narrativo, presentan un pas de trois extendido que se empata maravillosamente con la cautivante música de Satie.2016-08-1026 min
FouettéFouette_107_Sylvia_19_02_16Sylvia fue el primer ballet que se presentó en el Palais Garnier en Paris en 1876. Una creación de Louis Mérante basada en los textos del poema Aminta de Torquato Tasso. Leo Délibes estuvo a cargo de la música, después del éxito de Coppelia. En esa época se quedó como un ballet más, sin mucho éxito. Fue hasta que Sir Frederick Ashton creara en 1952 su versión para el Royal Ballet que Sylvia finalmente se colocó en el gusto y admiración del público.2016-02-2057 min
Escuchando PeliculasDoce en Casa - Cheaper by the Dozen (Comedia. Infantil 2003)País Estados Unidos
Director Shawn Levy
Guión Sam Harper, Joel Cohen, Alec Sokolow
Música Christophe Beck
Fotografía Jonathan Brown
Reparto Steve Martin, Bonnie Hunt, Hilary Duff, Piper Perabo, Ashton Kutcher, Tom Welling, Kevin Schmidt, Alyson Stoner, Jacob Smith, Liliana Mumy, Morgan York, Forrest Landis, Blake Woodruff, Brent Kinsman, Shane Kinsman
Sinopsis
Remake de un film del mismo título de 1950, que relata las peripecias de los Baker, un matrimonio con doce hijos. Cuando el padre consigue hacer realidad el sueño de su vida, entrenar a un equipo de fútbol americano, la familia tiene que tralada...2016-01-261h 30
Liliana Mascareñas' PodcastFouetté_85_Scènes de Ballet de Frederick Ashton y Stravinsky/El Giro de Diana LeónEl programa de hoy estuvo dedicado a Sir Frederick Ashton, pilar de la danza del siglo XX quien nació el 17 de septiembre de 1904. Para recordarlo, escuchamos su obra Scènes de Ballet la cual fue inspirada por la composición de Igor Stravinsky.
Además, Diana León nos presentó una entrevista con el coreógrafo norteamericano James Gregg.2015-09-1958 min
Liliana Mascareñas' PodcastFouetté_26junio2015_Marguerite & Armand. Mexico City BalletEsta emisión presenta Marguerite and Armand, un ballet concebido por Sir Frederik Ashton para dar realce a la majestuosa pareja que formaban Margot Fonteyn y Rudolph Nureyev, para lo cual utilizó la Sonata para Piano de Franz Liszt.
Además, una amena entrevista con Jasmany Hernández, director del Mexico City Ballet quien platicó sobre las funciones de Gala en el Teatro de la Ciudad2015-06-291h 08