Shows
Your Radiant SpiritS2E3: The Power of Naturopathic Medicine with Dr. Lillea HartwellThe Power of Naturopathic Medicine with Dr. Lillea Hartwell Episode Summary: In this episode, I sit down with Dr. Lillea Hartwell, an award-winning naturopathic doctor, to discuss the power of internal wellness, herbal medicine, and holistic healing. Dr. Hartwell shares her personal journey from childhood illness to becoming a naturopathic physician and how cultural perspectives on health influence our well-being. Topics Covered: ✔ Dr. Hartwell’s personal journey into naturopathic medicine ✔ Herbal medicine myths + how to use it safely ✔ Why grapefruit can be risky for certain medications ✔ Simple self-care habits for caregivers...2025-04-1640 min
Health From The Heart PodcastMay UpdateToday’s podcast is about surgery and healing and the dynamic change of being in growth and evolving throughout the podcast. 2024-05-0627 minHealth From The Heart PodcastHappy SpringIn this episode Dr. Hartwell shares about how to support your body during Spring season. 2024-03-3008 minHealth From The Heart PodcastHello AgainIn this episode Dr. Hartwell discusses how she can support you in your healing journey. She takes time to share about her services, the modalities she offers, what it means to be a naturopathic doctor and some patient favorites. 2024-03-0728 minHealth From The Heart PodcastClimb Every MountainIn this episode Dr. Hartwell shares about her signature free series, the ultimate New Year Intention setting workshop: Climb Every Mountain. 2024-02-1603 minHealth From The Heart PodcastIntroduction to Herbal PracticesIn this episode, Dr. Hartwell provides an Introduction to Herbal Practices and outlines that many things the general public doesn't know about them.
Tune in to hear the details.
Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured by Arizona local artist Jadon.2024-01-1012 minHealth From The Heart PodcastFree Resources For New Year WellnessIn this episode, Dr. Hartwell discusses Free Resources For New Year Wellness.
Tune in to hear the details.
Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured by Arizona local artist Jadon.2023-12-2711 minHealth From The Heart PodcastChronic Fatigue Productivity Hacks (Part 2)In this episode, Dr. Hartwell adds to the suggestions from Chronic Fatigue Productivity Hacks Part 1.
Tune in to hear the details.
Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured by Arizona local artist Jadon.
2023-12-1318 minHealth From The Heart PodcastGratitude AttitudeGet into the Gratitude Attitude in this episode with Dr. Hartwell as we celebrate the upcoming holiday season.
Tune in to hear the details.
Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured by Arizona local artist Jadon.
2023-11-2206 minHealth From The Heart PodcastChronic Fatigue Productivity Hacks (Part 1)In this episode, Dr. Hartwell outlines the Chronic Fatigue Productivity Hacks she stands by. (If you'd like more she may release a Part 2 based on audience preference)
Tune in to hear the details.
Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured by Arizona local artist Jadon.2023-11-0126 minHealth From The Heart PodcastLucky Meditation (SPECIAL RELEASE)In this episode, Dr. Hartwell walks through a guided mediation. This is a special release from one of her online programs--yours free!
Tune in to hear the details.
Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured by Arizona local artist Jadon.2023-10-1806 minHealth From The Heart PodcastMeditation MeaningIn this episode, Dr. Hartwell outlines the incredible benefits of meditation–and why it might not look like what you think..
Tune in to hear the details.
Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured by Arizona local artist Jadon.
2023-10-0417 minHealth From The Heart PodcastYour EnvironmentIn this episode Dr. Hartwell discusses the elephant in the room you may be forgetting--your environment and how it affects your health constantly.
Subscribe to the show and get even more free content by visiting Health from the Heart Freebie library: https://dr-lillea-hartwell-training.mykajabi.com/freebies 2023-09-2020 minHealth From The Heart PodcastI was robbed.In this episode, Dr. Hartwell opens up about recent burglaries and the 8 lessons she’s learned from weathering the storm. Tune in to hear the details.
Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured by Arizona local artist Jadon.2023-09-0633 minHealth From The Heart PodcastSkin SOSIn this podcast episode Dr. Hartwell discusses the most protective measures you can take for your skin during these times of issuing a series of excessive heat warnings.
Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured on this podcast by local AZ artist Jadon Pernicano.2023-08-2312 minHealth From The Heart PodcastHeat Illness Warning SignsIn this podcast episode Dr. Hartwell discusses the most concerning Heat Illness Warning Signs you should be looking out for during these times of issuing a series of excessive heat warnings.
Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured on this podcast by local AZ artist Jadon Pernicano.2023-08-0912 minHealth From The Heart PodcastRecession Proofing Your LifeIn this episodes Dr. Hartwell provides 10 tips for recession proofing your life.
Subscribe to the show and get even more free content from her Health From The Heart Freebie library: dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode brought by Arizona local artist, Jadon Pernicano. 2023-07-2622 minHealth From The Heart PodcastDepression Era Lessons Part 2Episode Notes
In this episode Dr. Hartwell discusses Depression Era Lessons Part 2
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-07-1231 minHealth From The Heart PodcastDepression Era Lessons Part 1Episode Notes
In this episode Dr. Hartwell discusses Depression Era Lessons Part 1
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-06-2838 minHealth From The Heart PodcastShowing UpEpisode Notes
In this episode Dr. Hartwell discusses Showing Up and its incredible impacts
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-06-1427 minHealth From The Heart Podcast5 Timely TipsEpisode Notes
In this episode Dr. Hartwell discusses 5 Timely Tips to get your time back to do the things you love and take care of your health
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-05-3133 minHealth From The Heart Podcast5 things to declutter todayEpisode Notes
In this episode Dr. Hartwell discusses 5 things to declutter today and bring health & wealth in
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-05-1722 minHealth From The Heart PodcastHow To Incorporate Healthful Living Into Your LifeEpisode Notes
In this episode Dr. Hartwell discusses How To Incorporate Healthful Living Into Your Life
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-05-0338 minHealth From The Heart PodcastResponding to UrgencyEpisode Notes
In this episode Dr. Hartwell discusses Responding to Urgency
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-04-1915 minHealth From The Heart PodcastADD/ADHD Part 3Episode Notes
In this episode Dr. Hartwell discusses ADD/ADHD Part 3
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-04-0529 minHealth From The Heart PodcastADD/ADHD Part 2Episode Notes
In this episode Dr. Hartwell discusses ADD/ADHD Part 2
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-03-2215 minHealth From The Heart PodcastADD/ADHD Part 1Episode Notes
In this episode Dr. Hartwell discusses ADD/ADHD Part 1
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-03-0817 minHealth From The Heart PodcastOvercoming Autoimmune DiseaseEpisode Notes
In this episode Dr. Hartwell discusses Overcoming Autoimmune Disease
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-02-2215 minHealth From The Heart Podcast4 Ways to Conquer Your New Years Goals NowEpisode Notes
In this episode Dr. Hartwell highlights 4 Ways to Conquer Your New Years Goals Now!
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-02-0839 minHealth From The Heart PodcastThe Most Frequent Symptom I see of Autoimmune DiseaseEpisode Notes
In this episode Dr. Hartwell discusses The Most Frequent Symptom she sees of Autoimmune Disease..AND how to overcome it. The answer may surprise you..
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-01-2514 minHealth From The Heart PodcastYou can manifest Dis-easeS2 Ep24 | You can manifest Dis-ease
Episode Notes
In this episode Dr. Hartwell's discusses how you can manifest disease—The Who, how, why, what and where of disease.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2023-01-1121 minHealth From The Heart PodcastInside Scoop on SupplementsS2 Ep24 | Inside Scoop on Supplements
Episode Notes
In this episode Dr. Hartwell breaks down reading supplement labels. Tune in to hear what you might be missing by not reading your label or not having any training in how to do so.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2022-12-2114 minHealth From The Heart PodcastYour feelingsS2 Ep23 | Your feelings
Episode Notes
This episode features Dr. Hartwell's insight on emotional intelligence.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2022-11-1119 minHealth From The Heart PodcastHaving a tough time? Listen..S2 Ep22 | Tough Times?
Episode Notes
This episode features Dr. Hartwell in a motivational interviewing session.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2022-10-1921 minHealth From The Heart PodcastBurnout With ColleagueS2 Ep21 | Burnout With Colleague
Episode Notes
Burn out described fresh from the field. Listen to Dr. Hartwell's fresh description of her burnout experience and what she's doing about it. Remember this could play a role in your autoimmune fatigue.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2022-09-2127 minHealth From The Heart PodcastBurnout Part 2S2 Ep20 | Burnout Part 2
Episode Notes
Burn out. What is it? Why does it happen? Who does it affect? Get these answers and MORE in this episode.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2022-08-2417 minHealth From The Heart PodcastBurnout Part 1S2 Ep19 | Burnout Part 1
Episode Notes
Burn out. What is it? Why does it happen? Who does it affect? Get these answers and MORE in this episode.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2022-07-2017 min
Health From The Heart PodcastALL About SkinS2 Ep18 | ALL About Skin
Episode Notes
This episode is a solo podcast where Dr. Lillea outlines skin health and the lifestyle changes that could help.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2022-06-2221 min
Health From The Heart PodcastTransform Your Life Part 2S2 Ep17 | Transform Your Life Part 2
Episode Notes
This episode features Shanna. She's a UK based transformational life coach and guide who works with women all over the world. She is on a mission to help people reconnect to themselves so that they can rise up and master their lives whilst embodying self-love.
Find her on instagram @_shanna_rose_
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
...2022-05-1847 min
Health From The Heart PodcastTransform Your Life Part 1S2 Ep16 | Transform Your Life Part 1
Episode Notes
This episode features Shanna. She's a UK based transformational life coach and guide who works with women all over the world. She is on a mission to help people reconnect to themselves so that they can rise up and master their lives whilst embodying self-love.
Find her on instagram @_shanna_rose_
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
2022-04-2023 min
Health From The Heart PodcastThe Inner Game of Decluttering Part 2S2 Ep15 | The Inner Game of Decluttering Part 2
Episode Notes
Where it Belongs has been around for more than a decade. Stephanie started the company because she had a strong desire to be an entrepreneur and was naturally great at organizing.
She became a mom almost 10 years ago and that changed a lot of things. She's more patient, compassionate and understanding of parents with children. She's also learned lots of tips and ideas to help keep children’s clutter to a minimum.
Her business has ebbed and flowed with change, sometimes she s...2022-03-2337 min
Health From The Heart PodcastThe Inner Game of Decluttering Part 1S2 Ep14 | The Inner Game of Decluttering Part 1
Episode Notes
Where it Belongs has been around for more than a decade. Stephanie started the company because she had a strong desire to be an entrepreneur and was naturally great at organizing.
She became a mom almost 10 years ago and that changed a lot of things. She's more patient, compassionate and understanding of parents with children. She's also learned lots of tips and ideas to help keep children’s clutter to a minimum.
Her business has ebbed and flowed with change, sometimes she s...2022-02-2225 minHealth From The Heart PodcastProcessing LossS1 Ep 13 | Processing Loss
Episode Notes
Dr. Lillea breaks down grief, loss, and how many transitions in life can be a time to process loss AND what to do about it.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2022-01-2614 minHealth From The Heart PodcastQuieting the WorrywartS1 Ep 12 Health From The Heart Podcast
Dr. Lillea Hartwell
S1 Ep 12 | Quieting the Worrywart
Episode Notes
Dr. Lillea breaks down anxiety from its symptoms, root causes, and how to overcome it--a part of our mental health series you don't want to miss.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2021-12-2224 min
Health From The Heart PodcastDiscover Epic HealthS1 Ep11 | Discover Epic Health
Episode Notes
In this episode Dr. Lillea and Dr. Emmalee Shaheen unpack acupuncture, mental health and the importance of the foundations of health.
Dr. Emmalee Shaheen is a Louisiana native and graduate of Southwest College of Naturopathic Medicine. Prior to medical school, she graduated from Louisiana State University with a Bachelor of Science degree in Kinesiology and minor in Psychology. Dr. Shaheen chose to become a naturopathic physician because she wanted to become a partner in people’s journey to health utilizing lifestyle modification and alternative therapies.
Fi...2021-11-1127 min
Health From The Heart PodcastMindset MattersS1 Ep10 | Mindset Matters
Episode Notes
This episode features Efia— a mindset and manifestation coach who teaches ambitious millennial women how to manifest their extraordinary life by overcoming their limiting beliefs, finding and living their souls purpose and connecting to their intuition.
Join Efia's community on Facebook, info at end of episode. Keep up with her on instagram: @efiasulter_
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Or...2021-10-1837 min
Health From The Heart PodcastMedication Matters Part 2S1 Ep9 | Medication Matters Part 2
Episode Notes
This episode features Oscar Thompson Jr. discussing insights regarding prior authorization, poison control monitoring, and autoimmune pharmaceuticals as well.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2021-09-2918 min
Health From The Heart PodcastMedication Matters Part 1S1 Ep8 | Medication Matters Part 1
Episode Notes
This episode features Oscar Thompson Jr. discussing insights regarding prior authorization, poison control monitoring, and autoimmune pharmaceuticals as well.
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jadon Pernicano.2021-09-2230 min
Health From The Heart Podcast"Bedside Manner"S1 Ep7 | The Importance of Bedside Manner
Episode Notes
This episode features Dr. Rosa-Elise Scooler — an Arizona native and graduate of Southwest College of Naturopathic Medicine. Prior to medical school, she graduated from Arizona State University with a Bachelor of Science degree in Nutrition. Dr. Scooler chose to become a naturopathic physician because of the emphasis on treating the body as a whole and getting to the root cause of disease. In addition to nutrition, Dr. Scooler uses IV therapy, acupuncture, hydrotherapy & more as a way to restore and/or maintain a patient's health.
Find...2021-08-1929 min
Health From The Heart PodcastAbundance MindsetDr. Lillea Hartwell
S1 | Special Episode
Episode Notes
Welcome to the game of money!
Meet Dr. Lillea Hartwell, a licensed naturopathic doctor and registered herbalist whose humble beginnings you’d NEVER guess. Knowing she wanted to pursue higher education since she was a child. She’s been manifesting money MIRACLES in her life for nearly TWO DECADES. Learn how she makes and keeps money, how to make moneywort FOR YOU instead of against you, and the many tricks to any abundance mindset she’s honed over the years.
Check out ou...2021-08-1120 min
Health From The Heart PodcastALL About HairS1 Ep6 | ALL About Hair
Episode Notes
This episode features Jennifer Minker—Salon Education Director and Art Director for TONI&GUY. Jennifer has been Hairdressing for 7 years, in Gilbert, AZ and started with the leadership team and Education team a year into her career. Jennifer is passionate about making people not only look good, but feel good as well. Prior to hairdressing, she graduated from the University of Arizona with her Bachelors in Arts, Media and Entertainment In 2013, then attended her 1600 hours to become a licensed cosmetologist in 2013 at TONI&GUY Academy. Jennifer has been a fi...2021-07-2827 min
Health From The Heart PodcastHealth from the Heart Autoimmune TrainingSpecial episode-->It’s finally HERE!
Stop gathering Information from outside and gather it from WITHIN..let me show you the tools inside the Health from the Heart Autoimmune training
You can live your whole life not being fully awake..
The Health from the Heart Autoimmune Training where I reveal how to catalyze YOUR autoimmune health journey. Let’s heal from the inside out, literally!
Start from the ground up, we cover everything from your environment to what you are putting in your body.
Reframe your thoughts within a few...2021-07-2315 min
Naturopathic Business PodcastEp17 | The Things I Wish I Knew Before GraduatingIn this episode, I interview my good friend Dr. Lillea Hartwell about the transition from graduating to practicing medicine in a practice she built. Lillea Hartwell, ND, RH (AHG) is a graduate of Southwest College of Naturopathic Medicine. She obtained a BS in Plant Sciences, with a minor in Environmental Sciences at the University of Arizona. Dr Hartwell has earned the distinction of Registered Herbalist with the American Herbalists Guild. She teaches at the college level and practices medicine at her private practice, Saguaro Blossom Medical Center, in the Phoenix Valley. Dr Hartwell has a passion for genera...2021-07-191h 18
Health From The Heart PodcastThe Power of LanguageS1 Ep5 | The Power of Language
Episode Notes
This episode features Dr. Jamil Sayegh is an international life, business, and relationship coach, integrative naturopathic physician, master NLP practitioner, and the author of 20 Steps to Your Next Breakthrough. He works with leaders and high performers from all walks of life including world-champion athletes, best-selling authors, entrepreneurs, business professionals, and more to create an extraordinary life without regret.
To connect with him, grab all of his info at the end of the episode.
Get the full episode when you join Health from the Hea...2021-06-2312 min
Health From The Heart PodcastMind Your Mental HealthS1 Ep4 | Mind Your Mental Health
Episode Notes
In this episode Dr. Lillea Hartwell discusses mental health and provides tools to improve your mental health at home. Its an episode you don’t want to miss if you struggle with your mental health!
Dr. Lillea Hartwell contact info:
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music featured in this episode from Phoenix local artist Jado...2021-05-2621 min
Health From The Heart PodcastMeet Dr. Lillea Hartwell Part 2S1 Ep 2 | Meet Dr. Lillea Hartwell Part 2
Episode Notes
This episode is with JONATHAN AND LAURENA PATARKATSI of Down To Earth, a New York based tea company. This dynamic brother-sister duo provides organic superfood herbal teas with clean ingredients that are naturally sweetened. Check out their website here: https://drinkdowntoearth.com/.
Dr. Lillea Hartwell contact info:
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music fe...2021-05-0522 min
Health From The Heart PodcastMeet Dr. Lillea Hartwell Part 1S1 Ep 2 | Meet Dr. Lillea Hartwell Part 1
Episode Notes
This episode is with JONATHAN AND LAURENA PATARKATSI of Down To Earth, a New York based tea company. This dynamic brother-sister duo provides organic superfood herbal teas with clean ingredients that are naturally sweetened. Check out their website here: https://drinkdowntoearth.com/.
Dr. Lillea Hartwell contact info:
Subscribe to Dr. Hartwell’s Health from the Heart freebie library to receive even more free content to catalyze your autoimmune healing journey: https://dr-lillea-hartwell-training.mykajabi.com/freebies.
Original music fe...2021-04-2855 minHealth From The Heart PodcastWho is Dr. Lillea Hartwell?S1 Ep 1 | Who is Dr. Lillea Hartwell?
Episode Notes
Visit drlilleahartwell.com
Want to work with me? Book a free discovery call with the link below:
https://square.site/book/WYDRH7T7X3JRG/saguaro-blossom-medical-center-phoenix-az
I offer free 15 minute discovery calls for my 1:1 services as well as to answer your questions on my online trainings.
Doors open to our next online training soon, you can visit the waitlist here.
Dr. Lillea Hartwell contact info:
drlilleahartwell@gmail.com
Instagram: @drlilleahartwell
...2021-04-1405 min
Down To EarthEP 32: Autoimmune conditions with Naturopathic Physician, Dr. Lillea HartwellAutoimmune conditions have been on the rise over the past decade. When it comes to these conditions, there is often a lot of confusion regarding potential causes and the most effective ways to go about treating them. In this episode, our hosts are joined with Dr. Lillea Hartwell, a Naturopathic Physician who specializes in autoimmune conditions and chronic infectious diseases. Dr. Hartwell shares valuable insight with us on all the possible etiologies of these conditions, even including some lifestyle and environmental causes. Dr. Hartwell also discusses the wide range of modalities that she has found to be effective in help...2020-12-1755 min