Shows
The Confidence Academy PodcastTurn Your Burdens Into Blessings With Svenja SabelSvenja is a a mentor for highly sensitive people, a certified yoga teacher and reiki master. She is highly sensitive herself and knows what it's like to be called a "buzzkill" or "too sensitive". She uses the tools of yoga, reiki and her own experiences to help sensitive souls turn their "burden" into a blessing. She works 1:1 and runs a four-week online program called "Highly Sensitive and Confident". Show Links: https://www.svenjasabel.com/hsp-confident (Online program) https://www.svenjasabel.com/hsp-freebie (A free e-Book for Highly Sensitive People) https://www.sv...2021-08-1944 min
The Confidence Academy PodcastTurn Your Burdens Into Blessings With Svenja SabelSvenja is a a mentor for highly sensitive people, a certified yoga teacher and reiki master. She is highly sensitive herself and knows what it's like to be called a "buzzkill" or "too sensitive". She uses the tools of yoga, reiki and her own experiences to help sensitive souls turn their "burden" into a blessing. She works 1:1 and runs a four-week online program called "Highly Sensitive and Confident". Show Links: https://www.svenjasabel.com/hsp-confident (Online program) https://www.svenjasabel.com/hsp-freebie (A free e-Book for Highly Sensitive Pe...2021-08-1944 min
The Confidence Academy PodcastBreaking Down The Breakthroughs With Natalie WeissThis was an incredibly exciting episode of TCA-Live because it featured one of my favourite singers, Natalie Weiss! We raised the very important point that anxiety really doesn't care who you are or what you do and that it's sometimes even harder for those in the public eye or with perceived 'dream jobs' because others just don't understand it or believe it. This was such a raw and beautiful share from Natalie and I hope it helps to show you that you're truly not alone and anxiety doesn't have to stop yo...2021-07-2157 min
The Confidence Academy PodcastThe World Is Your Stage With Afra HinesOn the show this week is professional Singer and Broadway performer Afra Hines! Afra has performed in 8 broadway shows and has therefore experienced countless audition situations where she had to navigate the feelings of anxiety and stress as well as worry that she might not live up to expectations. On top of that, lockdowns have meant that shows on broadway have been shut down, which brings a whole new level of anxiety and uncertainty. In this episode we talked about the parallels between performance anxiety and day to day life and how...2021-07-2143 min
The Confidence Academy PodcastBreaking Down The Breakthroughs With Natalie WeissThis was an incredibly exciting episode of TCA-Live because it featured one of my favourite singers, Natalie Weiss! We raised the very important point that anxiety really doesn't care who you are or what you do and that it's sometimes even harder for those in the public eye or with perceived 'dream jobs' because others just don't understand it or believe it. This was such a raw and beautiful share from Natalie and I hope it helps to show you that you're truly not alone and anxiety doesn't have to stop yo...2021-07-2157 min
The Confidence Academy PodcastThe World Is Your Stage With Afra HinesOn the show this week is professional Singer and Broadway performer Afra Hines! Afra has performed in 8 broadway shows and has therefore experienced countless audition situations where she had to navigate the feelings of anxiety and stress as well as worry that she might not live up to expectations. On top of that, lockdowns have meant that shows on broadway have been shut down, which brings a whole new level of anxiety and uncertainty. In this episode we talked about the parallels between performance anxiety and day to day life and how...2021-07-2143 min
The Confidence Academy PodcastMy Dark Night Of The Soul With Taniya HussainTaniya Hussain is a Transformational Coach and owner of Taniya Hussain Coaching And Consultancy Services. Taniya has been a practicing social worker since 1991 and trained in Psychodynamic counselling and Islamic counselling in 1993. She is the intersection of Jungian Psychology and Islamic Psychology and has now developed Muslim Alchemy which gives massive upgrades in the areas of health, marriage, money and parenting etc. Access Taniya's free resources here: https://www.taniyahussain.com Connect With Lilli: Join The Mailing List here... Join The Facebo...2021-07-141h 21
The Confidence Academy PodcastMy Dark Night Of The Soul With Taniya HussainTaniya Hussain is a Transformational Coach and owner of Taniya Hussain Coaching And Consultancy Services. Taniya has been a practicing social worker since 1991 and trained in Psychodynamic counselling and Islamic counselling in 1993. She is the intersection of Jungian Psychology and Islamic Psychology and has now developed Muslim Alchemy which gives massive upgrades in the areas of health, marriage, money and parenting etc. Access Taniya's free resources here: https://www.taniyahussain.com Connect With Lilli: Join The Mailing List here... Join The Facebo...2021-07-141h 21
The Confidence Academy PodcastMoney Confidence with Jocelyn ChongThis episode features the amazing Jocelyn Chong, a Business and Financial Coach from Victoria, Australia. I always love conversations about money and how we can be more confident with it. It is the source of so much anxiety and fear for people, me included, but it's amazing what shifts we can accomplish when we truly understand how it works. If money has ever been a source of worry or stress for you, then this is the episode for you! Jocelyn is a business & financial coach for entrepreneurs & profe...2021-06-3041 min
The Confidence Academy PodcastRunning Ugly - With David WilliamsJoin me and The Entrepreneurial Dad himself, David Williams for a powerful conversation about mental health and how David found solace in running. David is a dad, husband, educator , property investor and business strategist. Having lived his life all over the world, from West Africa to India he loves the interconnectedness of the world and the stories of the people that he meets. He believes that everyone has a entrepreneurial spirit within and loves to see that thrive. He's worked with individuals and companies around the world and helped them to see their full potential through is...2021-06-3059 min
The Confidence Academy PodcastMoney Confidence with Jocelyn ChongThis episode features the amazing Jocelyn Chong, a Business and Financial Coach from Victoria, Australia. I always love conversations about money and how we can be more confident with it. It is the source of so much anxiety and fear for people, me included, but it's amazing what shifts we can accomplish when we truly understand how it works. If money has ever been a source of worry or stress for you, then this is the episode for you! Jocelyn is a business & financial coach for entrepreneurs & profe...2021-06-3041 min
The Confidence Academy PodcastRunning Ugly - With David WilliamsJoin me and The Entrepreneurial Dad himself, David Williams for a powerful conversation about mental health and how David found solace in running. David is a dad, husband, educator , property investor and business strategist. Having lived his life all over the world, from West Africa to India he loves the interconnectedness of the world and the stories of the people that he meets. He believes that everyone has a entrepreneurial spirit within and loves to see that thrive. He's worked with individuals and companies around the world and helped them to...2021-06-3059 min
The Confidence Academy PodcastAligning To Divine Guidance With Zhanna RommZhanna Romm is a Conscious Relationship and Embodiment Expert for ambitious leaders that are seeking self mastery so that they may thrive in life and business. She combines an equal balance of logic (practical applicable inner landscape reflection work) and intuition when working with her clients. She uses the words 'Conscious' and 'Embodiment' to describe the tangible results her clients receive during their time together. If you are looking for a catalyst and guide for powerful positive change in your life, you are in the right place. Insta...2021-05-311h 10
The Confidence Academy PodcastAligning To Divine Guidance With Zhanna RommZhanna Romm is a Conscious Relationship and Embodiment Expert for ambitious leaders that are seeking self mastery so that they may thrive in life and business. She combines an equal balance of logic (practical applicable inner landscape reflection work) and intuition when working with her clients. She uses the words 'Conscious' and 'Embodiment' to describe the tangible results her clients receive during their time together. If you are looking for a catalyst and guide for powerful positive change in your life, you are in the right place. Insta...2021-05-311h 10
The Confidence Academy PodcastIf The Bullies Could See Me NowI was so honoured to have Lisa Johnson on the show this week! Lisa shares her incredible story and advice for anyone wanting to create true success in their life! Connect With Lisa: https://www.instagram.com/lisajohnsonstrategist/ https://www.lisajohnson.com/ Join my mailing list here: https://www.lillibadcock.com Join my online choir here: https://www.lillibadcock.com/offers/dqsR4dz2 Book your intuitive reading here: https://www.lillibadcock.com/work-with-lilli 2021-05-2646 min
The Confidence Academy PodcastIf The Bullies Could See Me NowI was so honoured to have Lisa Johnson on the show this week! Lisa shares her incredible story and advice for anyone wanting to create true success in their life! Connect With Lisa: https://www.instagram.com/lisajohnsonstrategist/ https://www.lisajohnson.com/ Join my mailing list here: https://www.lillibadcock.com Join my online choir here: https://www.lillibadcock.com/offers/dqsR4dz2 Book your intuitive reading here: https://www.lillibadcock.com/work-with-lilli 2021-05-2546 min
The Confidence Academy PodcastIn Light No Darkness ExistsMy guest this week is the beautiful soul that is Dr Fernanda Durlene! Dr. Fernanda operates a Holistic Retreat Center in Sedona, AZ where she offers her expertise in acupuncture, meridian yoga, soul-coaching, past life regression, reiki and more. In her free time, she loves spending time with her children and family, practicing her yoga and meditation, learning, tending to her organic garden, and caring for her animals. www.sedonaranch.org. 1. https://sedonaranch.org/meetyourhost.html 2. https://www.amazon.com/Dr.-Fernanda-Durlene/e/B08DL5MKCC%3Fref=dbs_a_mng_rwt_scns_share2021-05-1049 min
The Confidence Academy PodcastIn Light No Darkness ExistsMy guest this week is the beautiful soul that is Dr Fernanda Durlene! Dr. Fernanda operates a Holistic Retreat Center in Sedona, AZ where she offers her expertise in acupuncture, meridian yoga, soul-coaching, past life regression, reiki and more. In her free time, she loves spending time with her children and family, practicing her yoga and meditation, learning, tending to her organic garden, and caring for her animals. www.sedonaranch.org. 1. https://sedonaranch.org/meetyourhost.html 2. https://www.amazon.com/Dr.-Fernanda-Durlene/e/B08DL5MKCC%3Fref=dbs_a_mng_rwt_scns_s...2021-05-1049 min
The Confidence Academy PodcastYour Journey Towards ResilienceResilience is the topic of conversation in this powerful episode with Hyacinth Fraser and Eva Provodel of Go Mind In Motion Limited. Hyacinth and Eva both have a passion for supporting people to be the best version of themselves through their books, online courses and one to one coaching. They partnered during the first lockdown to co-author two books on the subject of Resilience and they are here today to share more of their amazing journeys as well as advice for anyone else on their own path. Connect with Hyacinth and Eva: www.go...2021-05-0658 min
The Confidence Academy PodcastYour Journey Towards ResilienceResilience is the topic of conversation in this powerful episode with Hyacinth Fraser and Eva Provodel of Go Mind In Motion Limited. Hyacinth and Eva both have a passion for supporting people to be the best version of themselves through their books, online courses and one to one coaching. They partnered during the first lockdown to co-author two books on the subject of Resilience and they are here today to share more of their amazing journeys as well as advice for anyone else on their own path. Connect with Hyacinth and Eva: ...2021-05-0658 min
The Confidence Academy PodcastLook For The Pinprick Of Light With Mimi BishopOn the show this week my guest is the amazing Mimi Bishop, who is a business and life coach from New York. Mimi is co-founder of The Resting Mind and she works with Generation X Women, many of whom are feeling as though they are really struggling with things like stress, overwhelm and a lack of confidence. Mimi also co-hosts a podcast called Make Your Life Magnificent. This was yet another powerful conversation and as always I would love your feedback so please do come and keep the conversation going in our...2021-04-2755 min
The Confidence Academy PodcastLook For The Pinprick Of Light With Mimi BishopOn the show this week my guest is the amazing Mimi Bishop, who is a business and life coach from New York. Mimi is co-founder of The Resting Mind and she works with Generation X Women, many of whom are feeling as though they are really struggling with things like stress, overwhelm and a lack of confidence. Mimi also co-hosts a podcast called Make Your Life Magnificent. This was yet another powerful conversation and as always I would love your feedback so please do come and keep the conversation going in our...2021-04-2655 min
The Confidence Academy PodcastMan Plans and God Laughs!Eloise is a Multi Passionate Intuitive Worker, Spiritual Guide, and movement and meditation teacher. You are going to love hearing her story and yet again I was left feeling blessed to have connected with yet another soul sister and simultaneously sad that we don’t live in the same country! I loved chatting with Eloise and I know you’re going to love the conversation. As always I would love to hear from you with your questions and comments about this episode so do get in touch using the links in the show notes. Don’t forget y...2021-04-191h 08
The Confidence Academy PodcastMan Plans and God Laughs!Eloise is a Multi Passionate Intuitive Worker, Spiritual Guide, and movement and meditation teacher. You are going to love hearing her story and yet again I was left feeling blessed to have connected with yet another soul sister and simultaneously sad that we don’t live in the same country! I loved chatting with Eloise and I know you’re going to love the conversation. As always I would love to hear from you with your questions and comments about this episode so do get in touch using the links in the show notes. Don’t forget y...2021-04-191h 08
The Confidence Academy PodcastRolling With The Punches With Cat RayMy guest this week is the amazing Cat Ray! Professional Singer, Podcast Host, Chronic Illness warrior and a personal friend of mine! Since being diagnosed with Behcets Disease at 23, Cat has been on a massive journey. She says... "It’s taken me a long time to learn how to live with and accept life with a chronic illness. I just knew that I couldn’t let people struggle the way I did, so I created a podcast and welcomed everyone into my life, opening up about my journey living with chronic illness...2021-04-121h 17
The Confidence Academy PodcastRolling With The Punches With Cat RayMy guest this week is the amazing Cat Ray! Professional Singer, Podcast Host, Chronic Illness warrior and a personal friend of mine! Since being diagnosed with Behcets Disease at 23, Cat has been on a massive journey. She says... "It’s taken me a long time to learn how to live with and accept life with a chronic illness. I just knew that I couldn’t let people struggle the way I did, so I created a podcast and welcomed everyone into my life, opening up about my journey living with chronic illness...2021-04-121h 17
The Confidence Academy PodcastMake Meditation Your New Habit with Jennifer VroomJennifer Vroom is the founder of Evoke Meditation and she joins me this week for a conversation all about the power of meditation and how it can help us to live a more fulfilled life. Jennifer has spent the last 20years providing therapy services as a nationally certified Speech-Language Pathologist and Communication Coach. She has also spent the past 25 years exploring and studying a variety of meditation practices including Vedic meditation, Primordial Sound, and mindfulness meditations and her current teachings reflect the core of all of these methods. After having personally experienced the power of m...2021-03-021h 12
The Confidence Academy PodcastMake Meditation Your New Habit with Jennifer VroomJennifer Vroom is the founder of Evoke Meditation and she joins me this week for a conversation all about the power of meditation and how it can help us to live a more fulfilled life. Jennifer has spent the last 20years providing therapy services as a nationally certified Speech-Language Pathologist and Communication Coach. She has also spent the past 25 years exploring and studying a variety of meditation practices including Vedic meditation, Primordial Sound, and mindfulness meditations and her current teachings reflect the core of all of these methods. After having personally experienced the power of m...2021-03-011h 12
The Confidence Academy PodcastDeclutter Your Life with Gael WoodGael Wood is a Feng Shui Expert and Decluttering Deep Dive Diva! Gael helps women to ELEVATE every area of their lives and reach their full potential through business building, elevated mindset and the art and science of Feng Shui. Connect With Gael: https://www.elevatewithgael.com/ Join The Free Decluttering Challenge here: https://www.elevatewithgael.com/opt-in-fb1015cd-87cf-42e9-9e14-a38dc688be47 Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast 2021-02-2252 min
The Confidence Academy PodcastDeclutter Your Life with Gael WoodGael Wood is a Feng Shui Expert and Decluttering Deep Dive Diva! Gael helps women to ELEVATE every area of their lives and reach their full potential through business building, elevated mindset and the art and science of Feng Shui. Connect With Gael: https://www.elevatewithgael.com/ Join The Free Decluttering Challenge here: https://www.elevatewithgael.com/opt-in-fb1015cd-87cf-42e9-9e14-a38dc688be47 Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast 2021-02-2252 min
The Confidence Academy PodcastCreating True TransformationWhitney Alexandra is a success coach for Entrepreneurs. She helps her clients to dream big and back it up with action to create an exceptional life! Whitney will be joining me live for Q&A on Thursday 18th February on YouTube and in our Facebook Group - The Confidence Academy Facebook Group. Connect With Whitney: Website - https://www.whitneyalexandra.ca/ Instagram - https://www.instagram.com/whitney.alexandra/ Connect with Lilli: 1. Leave me a voice note here - https://www.spea...2021-02-1545 min
The Confidence Academy PodcastCreating True TransformationWhitney Alexandra is a success coach for Entrepreneurs. She helps her clients to dream big and back it up with action to create an exceptional life! Whitney will be joining me live for Q&A on Thursday 18th February on YouTube and in our Facebook Group - The Confidence Academy Facebook Group. Connect With Whitney: Website - https://www.whitneyalexandra.ca/ Instagram - https://www.instagram.com/whitney.alexandra/ Connect with Lilli: 1. Leave me a voice note here - https://www.spea...2021-02-1545 min
The Confidence Academy PodcastNavigating Addiction with Deborah G EdwardsThis week's episode of TCA-Live is a powerful conversation with Deborah G Edwards about her experience with navigating her son's drug addiction. Connect With Deborah: https://tinyurl.com/y374yqal Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast 2. Write to me at lillibadcock@gmail.com 3. Join The Confidence Academy Podcast Facebook Group here - https://www.facebook.com/groups/1060924044387624/members/?notif_id=1613124059225790¬if_t=group_milestone&ref=notif Work With Lilli:2021-02-1249 min
The Confidence Academy PodcastNavigating Addiction with Deborah G EdwardsThis week's episode of TCA-Live is a powerful conversation with Deborah G Edwards about her experience with navigating her son's drug addiction. Connect With Deborah: https://tinyurl.com/y374yqal Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast 2. Write to me at lillibadcock@gmail.com 3. Join The Confidence Academy Podcast Facebook Group here - https://www.facebook.com/groups/1060924044387624/members/?notif_id=1613124059225790¬if_t=group_milestone&ref=notif Work With Lilli:2021-02-1249 min
The Confidence Academy PodcastWhat Does Self-Love Mean To You?This week on TCA-Live I invited Kristi Hiller back to answer your questions on self-love. You can join me live every Thursday at 8pm for TCA-Live which is streamed live across Facebook and YouTube. Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast 2. Write to me at lillibadcock@gmail.com 3. Join The Confidence Academy Podcast Facebook Group here - https://www.facebook.com/groups/theconfidenceacademy Work With Lilli: Grab your F...2021-02-101h 08
The Confidence Academy PodcastStep Courageously, Observe CuriouslyDeborah G. Edwards is an award-winning corporate & personal development expert. She’s served as an entrepreneur, business owner, Sales AVP, Division Manager for a National MGA, and more. Throughout her more than 30-year career, she developed a passion for helping others achieve success in sales, leadership, and personal growth. Now, as a Gallup Certified Strengths Coach, Points Of You® Certified Expert Trainer, and award-winning speaker, Deborah pours her breadth of experience and passion for people into training others. She helps her clients harness their strengths, celebrate their uniqueness, and develop their innate leadership abilities to improve professional success...2021-02-1041 min
The Confidence Academy PodcastWhat Does Self-Love Mean To You?This week on TCA-Live I invited Kristi Hiller back to answer your questions on self-love. You can join me live every Thursday at 8pm for TCA-Live which is streamed live across Facebook and YouTube. Connect with Lilli: 1. Leave me a voice note here - https://www.speakpipe.com/Theconfidenceacademypodcast 2. Write to me at lillibadcock@gmail.com 3. Join The Confidence Academy Podcast Facebook Group here - https://www.facebook.com/groups/theconfidenceacademy Work With Lilli: Grab your F...2021-02-091h 08
The Confidence Academy PodcastStep Courageously, Observe CuriouslyDeborah G. Edwards is an award-winning corporate & personal development expert. She’s served as an entrepreneur, business owner, Sales AVP, Division Manager for a National MGA, and more. Throughout her more than 30-year career, she developed a passion for helping others achieve success in sales, leadership, and personal growth. Now, as a Gallup Certified Strengths Coach, Points Of You® Certified Expert Trainer, and award-winning speaker, Deborah pours her breadth of experience and passion for people into training others. She helps her clients harness their strengths, celebrate their uniqueness, and develop their innate leadership abilities to improve professi...2021-02-0941 min
The Confidence Academy PodcastEverything Begins Within With Kristi HillerKristi Hiller describes herself as "an energetic gal who is captivated by the human condition". She believes in exploring all life experiences to learn and grow. Kristi says... "Throughout my 20+ years of studying and learning to love and accept myself - no matter what, I have come to realize that there is no ‘right’ path or way to experience life, other than head on, with accountability, a sense of humor and lightness, and a knowing that only I can create my own reality. I believe this is true for everyone. I have learned that confidence is some...2021-02-0257 min
The Confidence Academy PodcastEverything Begins Within With Kristi HillerKristi Hiller describes herself as "an energetic gal who is captivated by the human condition". She believes in exploring all life experiences to learn and grow. Kristi says... "Throughout my 20+ years of studying and learning to love and accept myself - no matter what, I have come to realize that there is no ‘right’ path or way to experience life, other than head on, with accountability, a sense of humor and lightness, and a knowing that only I can create my own reality. I believe this is true for everyone. I have learned that co...2021-02-0257 min
The Confidence Academy PodcastBreaking Through The Eye-Rolls with Karen FasuloThis week I chatted with Karen Fasulo who is a certified Coach to parents of children with Autism. After her eldest daughter was diagnosed with Autism, Karen learned very quickly that she also needed support as the parent. She had to process everything that her daughter was going through whilst simultaneously being there for her daughter. 8 years on she now supports other parents who are navigating the same journey. Links: Breaking Through The Eye Rolls Course: https://bit.ly/318hvNb FREE downlo...2021-01-2557 min
The Confidence Academy PodcastLiving A Life Of Alignment - Part TwoThe incredible Penelope Silver returns to the podcast almost 4 years after her first interview and man oh man did she have some GOLD to drop! We talked about the power of visualising and creating a dreamboard that actually works, as well as chakra alignment, finding your true purpose, overcoming challenges and recognising when you're not in alignment with your true desires! In fact we covered a LOT! Make sure you check out part two as well as the links below which we mentioned throughout the episode: Facebook: http...2021-01-1151 min
The Confidence Academy PodcastLiving A Life Of Alignment - Part OneThe incredible Penelope Silver returns to the podcast almost 4 years after her first interview and man oh man did she have some GOLD to drop! We talked about the power of visualising and creating a dreamboard that actually works, as well as chakra alignment, finding your true purpose, overcoming challenges and recognising when you're not in alignment with your true desires! In fact we covered a LOT! Make sure you check out part two as well as the links below which we mentioned throughout the episode: Facebook: http...2021-01-1148 min
The Confidence Academy PodcastLiving A Life Of Alignment - Part TwoThe incredible Penelope Silver returns to the podcast almost 4 years after her first interview and man oh man did she have some GOLD to drop! We talked about the power of visualising and creating a dreamboard that actually works, as well as chakra alignment, finding your true purpose, overcoming challenges and recognising when you're not in alignment with your true desires! In fact we covered a LOT! Make sure you check out part two as well as the links below which we mentioned throughout the episode: Facebook: http...2021-01-1151 min
The Confidence Academy PodcastLiving A Life Of Alignment - Part OneThe incredible Penelope Silver returns to the podcast almost 4 years after her first interview and man oh man did she have some GOLD to drop! We talked about the power of visualising and creating a dreamboard that actually works, as well as chakra alignment, finding your true purpose, overcoming challenges and recognising when you're not in alignment with your true desires! In fact we covered a LOT! Make sure you check out part two as well as the links below which we mentioned throughout the episode: Facebook: http...2021-01-1148 min
The Confidence Academy PodcastThe Healing Mindset: How Cancer Activated My 8 Super PowersThis episode is dedicated to my brave and beautiful friend Nichola Piper. Wow wow wow! What a way to kick off a brand new series in a brand new year! In this episode I chatted to the Founder of a movement called Global Cancer Solutions, Ewa Andrykiewicz Zmyslona about her incredible experience with Cancer and the lessons it brought her. Here is what we covered... Regaining our ability to heal and releasing the victimhood mentality around illness and disease. Cancer...2021-01-041h 09
The Confidence Academy PodcastGive Yourself The Gift Of SupportAnnemiek van Helsdingen is the Founder and CEO of the Academy for Soul-based Coaching. She brings together 20+ years of corporate change facilitation and executive coaching, 15 yrs of teaching coaches and her priestess background to offer coach training that is 100% aligned with the Sacred Feminine ~ deeply powerful and magical. This magic is rooted in rigorous methodologies and brings about powerful real-life results. Soul-based Coach training has been happening live online for almost 5 years, as she teaches coaches to create sacred space for powerful transformation for any client, from anywhere in the world that has a decent i...2020-12-0751 min
The Confidence Academy PodcastExpect MiraclesCarlie Hardy and Theresa McGallicher sat down with me to talk about all things MIRACLES in this magical episode! Together they have founded The Miracles Tribe which is an amazing online community offering support and guidance to those wanting to learn from the spiritual text A Course In Miracles. This was such a fun interview to do and Carlie’s friend Karen even got involved complete with a flashing wand! As you’re only listening to the audio, you’ll have to use your imaginations for that bit! As ever, the message wa...2020-11-1452 min
The Confidence Academy PodcastFrom Despair To Divine Purpose And Global Impact!Oh my goodness do I have a treat for you with this episode! Today Anna Parker-Naples is an International Best Selling Author of two books, host of an award-winning podcast and owner of a successful 6 figure company, enjoying global recognition and impact through her work. But just over a decade ago she was in a very different place... Listen to Anna as she shares her amazing story of courage, hope, inspiration, determination and triumph! There is no way you will hear her words and be the same person you woke up as t...2020-11-0645 minThe Confidence Academy PodcastThe Energy Code Live Q&A With Kezia LuckettFollowing on from our amazing conversation on Friday, Kezia joined me live on Facebook to answer some more questions about The Energy Code Experience. You can sign up for the free round of the program here: https://kezialuckett.com/optin/ Connect With Lilli: Sign up for my next FREE challenge - Singing For Spiritual Growth: https://www.lillibadcock.com/opt-in-b41be91e-c972-4db8-9466-c35b373ef74e Download my E-Book - The Spiritual Shitshow: https://www.lillibadcock.com/opt-in-12978335-1d60-4e30-8...2020-11-0343 minThe Confidence Academy PodcastGive Yourself Permission To Do What Feels RightJoin me for this powerful conversation with Kezia Luckett, Positive Psychologist and founder of The Energy Code. Kezia introduces us to her amazing concept of working with our various energy spaces for optimum results in our lives. This was a conversation all about giving yourself permission to do what feels right and to break the age old traditions of trying to battle through when perhaps rest is needed. As ever we would love your comments and takeaways so please click the links below to get in touch. And don't forget to sign...2020-10-311h 01
The Confidence Academy PodcastThe Answers Are All Within YouIn this incredibly powerful episode I sat down with Artist and Journaling Therapy Coach Ligia Costa to talk about the power of journaling and how we can access our deepest wisdom and truth. So often we search outside of ourselves for answers and validation but one of the most transformational practices I have personally learned, is that of tuning in to my own intuition. I hope you enjoy listening to this episode as much as we enjoyed recording it for you. Links: Join Ligia's Facebook Community: www.facebook.com/groups/OhGoodIdeaLounge/2020-10-251h 01
The Confidence Academy PodcastEmbracing The Chaos - With Jodi AmanWow! What a way to kick off this brand new season on the podcast! I sat down with the amazing Jodi Aman to talk about all things anxiety and how we can trap ourselves with our own thoughts and beliefs. Connect With Jodi: Website: https://jodiaman.com/ Anxiety beliefs video on YouTube: https://youtu.be/47ohd7hZEVo Join The Facebook Group: https://www.facebook.com/groups/wakeupriseup Subscribe To The Mailing List: https://www.lillibadcock.com/mindset...2020-10-1249 min
The Confidence Academy PodcastWaking Up To PurposeI thought I would publish this episode over here as well to let you all know that I recently launched a brand new show called Waking Up To Purpose! It is the perfect progression on from The Confidence Academy Podcast and I just know you'll love the interviews and content I've got for you over there. I will continue to upload episodes to The Confidence Academy when it feels aligned to do so, but my regular content will now be hosted over on Waking Up To Purpose. So...2020-06-0634 min
The Confidence Academy PodcastTake a breath - You're OK!In this episode I sat down with Caroline Abonde to talk about all things anxiety! Caroline is passionate about making anxiety and depression part of our every day conversations and wants to let others know that it's ok to talk about the struggles you're facing. You can follow Caroline on Instagram here. Let's Connect: Website: https://www.thelilliclub.com/ Facebook: https://www.facebook.com/confidenceisyours/ Instagram: https://www.instagram.com/lillibadcock Join the FREE Facebook Group Wake Up, Rise Up here: https://www.facebook.com/gr...2019-10-1943 min
The Confidence Academy PodcastTake a breath - You're OK!In this episode I sat down with Caroline Abonde to talk about all things anxiety! Caroline is passionate about making anxiety and depression part of our every day conversations and wants to let others know that it's ok to talk about the struggles you're facing. You can follow Caroline on Instagram here. Let's Connect: Website: https://www.thelilliclub.com/ Facebook: https://www.facebook.com/confidenceisyours/ Instagram: https://www.instagram.com/lillibadcock Join the FREE Facebook Group Wake Up, Rise Up here: https://www.facebook.com/gr...2019-10-1943 min
The Confidence Academy PodcastImperfect is perfect!In this live weekly episode I shared how a conversation between me and a good friend reminded me that we all struggle at times and yet we tell ourselves that we are alone in that struggle. I hope this episode helps to remind you that it's ok if you don't have it all together all the time. It's ok to let people see and hear you in your imperfection. Let's Connect! Website: https://www.thelilliclub.com/ Facebook: https://www.facebook.com/confidenceisyours/ Instagram: https://www.instagram.com/lil...2019-10-1919 min
The Confidence Academy PodcastImperfect is perfect!In this live weekly episode I shared how a conversation between me and a good friend reminded me that we all struggle at times and yet we tell ourselves that we are alone in that struggle. I hope this episode helps to remind you that it's ok if you don't have it all together all the time. It's ok to let people see and hear you in your imperfection. Let's Connect! Website: https://www.thelilliclub.com/ Facebook: https://www.facebook.com/confidenceisyours/ Instagram: https://www.instagram.com/lil...2019-10-1919 min
The Confidence Academy PodcastLive Your Definitely Definitely Life!In this episode I sat down and chatted with Global Success Coach and Founder of award winning company Definitely Definitely, Jamie Sarah. Jamie shares her own experiences dealing with anxiety and depression and also her top tips for living a Definitely Definitely life! Join The Lilli Club! The Lilli Club is an online community designed to bring you everything you need to build unshakeable confidence and thrive in spite of anxiety! For one small monthly fee you can enjoy... * Monthly Masterclasses with a featured guest expert; * Weekly gr...2019-10-1159 min
The Confidence Academy Podcast10 Things I Wish I'd Known About Anxiety...In this special re-launch episode of the podcast, I share ten things I wish I'd known about having anxiety when I was first diagnosed with having Generalised Anxiety Disorder. I hope that what I share in this episode will help you to see that anxiety doesn't have the power you may think it does. Join The Lilli Club! The Lilli Club is an online community designed to bring you everything you need to build unshakeable confidence and thrive in spite of anxiety! For one small monthly fee you can enjoy... 2019-10-1122 min
The Confidence Academy PodcastLive Your Definitely Definitely Life!In this episode I sat down and chatted with Global Success Coach and Founder of award winning company Definitely Definitely, Jamie Sarah. Jamie shares her own experiences dealing with anxiety and depression and also her top tips for living a Definitely Definitely life! Join The Lilli Club! The Lilli Club is an online community designed to bring you everything you need to build unshakeable confidence and thrive in spite of anxiety! For one small monthly fee you can enjoy... * Monthly Masterclasses with a featured guest expert; * Weekly gr...2019-10-1159 min
The Confidence Academy Podcast10 Things I Wish I'd Known About Anxiety...In this special re-launch episode of the podcast, I share ten things I wish I'd known about having anxiety when I was first diagnosed with having Generalised Anxiety Disorder. I hope that what I share in this episode will help you to see that anxiety doesn't have the power you may think it does. Join The Lilli Club! The Lilli Club is an online community designed to bring you everything you need to build unshakeable confidence and thrive in spite of anxiety! For one small monthly fee you can enjoy... 2019-10-1122 min
The Confidence Academy PodcastFrom Broke And Homeless To Powerful Purpose with Courtney and Nick TilliaI was scrolling Facebook the other day and I found a video that Courtney Tillia had posted of her working out in the gym RIGHT next to J.Lo herself!! Yup! THE Jennifer Lopez! Now...you would assume that anyone who frequents the same gym as J.Lo is probably doing alright for themselves...and you'd be right! But just 20 months prior to that Courtney and her husband Nick found themselves broke and homeless... Here, they share their story of passion, love, survival and the power of stepping fully into purpose to create the very best life you...2019-01-1651 min
The Confidence Academy PodcastRelax Into Your Next Level with Sara Exley "Admitting to myself that anxiety is what I was experiencing felt so oddly difficult. And once I realized it, it made me wonder why was this hard for me to recognize in myself? I eventually realized it was my own stigma and limited perception of how anxiety manifests. I would blow it off as overthinking or analysis paralysis, and while it was that, I started to realize that what felt normal to me didn’t have to continue to be normal for me." Connect with Sara: Website: https://saraexley.com Facebook: https...2019-01-1651 min
The Confidence Academy PodcastFrom Broke And Homeless To Powerful Purpose with Courtney and Nick TilliaI was scrolling Facebook the other day and I found a video that Courtney Tillia had posted of her working out in the gym RIGHT next to J.Lo herself!! Yup! THE Jennifer Lopez! Now...you would assume that anyone who frequents the same gym as J.Lo is probably doing alright for themselves...and you'd be right! But just 20 months prior to that Courtney and her husband Nick found themselves broke and homeless... Here, they share their story of passion, love, survival and the power of stepping fully into purpose to create the very best life you...2019-01-1651 min
The Confidence Academy PodcastRelax Into Your Next Level with Sara Exley "Admitting to myself that anxiety is what I was experiencing felt so oddly difficult. And once I realized it, it made me wonder why was this hard for me to recognize in myself? I eventually realized it was my own stigma and limited perception of how anxiety manifests. I would blow it off as overthinking or analysis paralysis, and while it was that, I started to realize that what felt normal to me didn’t have to continue to be normal for me." Connect with Sara: Website: https://saraexley.com Facebook: https...2019-01-1651 min
The Confidence Academy PodcastSod The Shoulds - With Michala LeylandI was thrilled to sit down and have this conversation with Michala Leyland who is an Energy and Performance Coach. We talk all about energy in all it's forms. The importance of conserving your own energy and taking care of yourself - something that is particularly relevant to the light-workers of the world as we all tend to be massive people pleasers - to knowing when the energy of another person or situation is off and being able to walk away from that. Connect with Michala: Website: www.woodforthetreescoaching.co.uk Fac...2019-01-141h 05
The Confidence Academy PodcastSod The Shoulds - With Michala LeylandI was thrilled to sit down and have this conversation with Michala Leyland who is an Energy and Performance Coach. We talk all about energy in all it's forms. The importance of conserving your own energy and taking care of yourself - something that is particularly relevant to the light-workers of the world as we all tend to be massive people pleasers - to knowing when the energy of another person or situation is off and being able to walk away from that. Connect with Michala: Website: www.woodforthetreescoaching.co.uk Fac...2019-01-141h 05
The Confidence Academy PodcastFuck The How For Now!Waahhhh!! Happy 2019 to you all!! We are BACK with a bang and ready to kick off this new year with a POWERFUL episode! 2018 seemed to host a collective awakening across the world and now more and more people are beginning to realise that they are here for a divine purpose! As exciting as that realisation can be, it can also be completely overwhelming and confronting. But fear not! I have called in some of the most amazing people from around the world to support and guide you on this journey you find yourself on...2019-01-031h 07
The Confidence Academy PodcastFuck The How For Now!Waahhhh!! Happy 2019 to you all!! We are BACK with a bang and ready to kick off this new year with a POWERFUL episode! 2018 seemed to host a collective awakening across the world and now more and more people are beginning to realise that they are here for a divine purpose! As exciting as that realisation can be, it can also be completely overwhelming and confronting. But fear not! I have called in some of the most amazing people from around the world to support and guide you on this journey you find yourself on...2019-01-031h 07
The Confidence Academy PodcastThe Daily Boost: Embrace The JourneyWelcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute follow up call for just £99! Calls are conducted online via audio calling. Further instructions will be sent up on signing up.2018-10-2402 min
The Confidence Academy PodcastThe Daily Boost: Embrace The JourneyWelcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute follow up call for just £99! Calls are conducted online via audio calling. Further instructions will be sent up on signing up.2018-10-2402 min
The Confidence Academy PodcastThe Daily Boost: Own everything you create...the good, the bad and the ugly!Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute follow up call for just £99! Calls are conducted online via audio calling. Further instructions will be sent up on signing up.2018-10-2302 min
The Confidence Academy PodcastThe Daily Boost - If you have had a dream, even for just one moment...then you have seen your future!Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute follow up call for just £99! Calls are conducted online via audio calling. Further instructions will be sent up on signing up.2018-10-2302 min
The Confidence Academy PodcastThe Daily Boost: There's a reason why 'normal' doesn't work for you!Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute follow up call for just £99! Calls are conducted online via audio calling. Further instructions will be sent up on signing up.2018-10-2302 min
The Confidence Academy PodcastThe Daily Boost - The Daily Boost: Are you hiding parts of who you are to make others feel more comfortable?Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute follow up call for just £99! Calls are conducted online via audio calling. Further instructions will be sent up on signing up. 2018-10-2302 min
The Confidence Academy PodcastThe Daily Boost: Own everything you create...the good, the bad and the ugly!Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute follow up call for just £99! Calls are conducted online via audio calling. Further instructions will be sent up on signing up.2018-10-2302 min
The Confidence Academy PodcastThe Daily Boost - If you have had a dream, even for just one moment...then you have seen your future!Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute follow up call for just £99! Calls are conducted online via audio calling. Further instructions will be sent up on signing up.2018-10-2302 minThe Confidence Academy PodcastThe Daily Boost: There's a reason why 'normal' doesn't work for you!Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute follow up call for just £99! Calls are conducted online via audio calling. Further instructions will be sent up on signing up.2018-10-2302 min
The Confidence Academy PodcastThe Daily Boost - The Daily Boost: Are you hiding parts of who you are to make others feel more comfortable?Welcome to The Daily Boost! Your daily hit of inspiration and motivation channeled through me for you! Schedule your FREE 30 minute Intuitive Confidence Call here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=1798139 Ready for more? Schedule your Intuitive Confidence Breakthrough Session here: https://app.acuityscheduling.com/schedule.php?owner=12144824&appointmentType=8289057 A 90 minute coaching session with Lilli Badcock followed by a 30 minute follow up call for just £99! Calls are conducted online via audio calling. Further instructions will be sent up on signing up. 2018-10-2302 min
The Confidence Academy PodcastThe Confidence Academy Q&A - Are You Trying To Force Positivity?Welcome to the weekly Q&A session on The Confidence Academy Podcast. Each Sunday at 8pm UK time I will be hosting a Q&A session live on my Facebook Business Page! To submit a question for the live call please email lillibadcock@gmail.com or message me privately via Facebook or Instagram. To sign up for the FREE Journalling Challenge click here... To sign up for the FREE Meditation Challenge click here... To be the first to know about the upcoming Masterclasses in The Confidence Academy click here...2018-09-2326 min
The Confidence Academy PodcastReducing Anxiety And Overwhelm Using Systems with Marina DarlowIn this episode I was really intrigued to chat with Marina Darlow who is a Systems Consultant for heart-centred businesses. We chatted about how implementing systems in business AND life can help to reduce the anxiety and overwhelm that so many of us struggle with. Marina says... "The reason I've started my business in the first place is to reduce overwhelm for people I care about. Anxiety can be crippling, and to a degree it's inevitable when you run your own gig. In a sense, the purpose and the essence of what I d...2018-08-0458 min
The Confidence Academy PodcastBe The Leader Of Your Own Life with Mili MetzMili Metz is a Professor, Consultant and Non-profit CLO with Doctoral training in counselling psychology and in this episode she chatted to me about the ways in which we can step up to be the Leader in our own life! Mili was passionate about joining me on the podcast because she wants to decrease the mental health help-seeking stigma and provide psycho-education to a wider audience. Links… Connect with Lilli: https://www.lillibadcock.com Join The Confidence Academy Members Club: http://lillibadcock.com/main_page/the-confidence-academy-members-club/ Join the Facebook group...2018-07-131h 13
The Confidence Academy PodcastAnxiety Alchemy with Caroline CavanaghI was so excited to finally get my good friend and mentor, Caroline Cavanagh, onto the podcast. Caroline was the first person I sought help from after receiving my anxiety diagnosis 5 years ago and she is someone I still highly recommend to anyone who is truly ready to kick their anxiety to the kerb! In this episode we chatted about her book and process, Anxiety Alchemy and Caroline takes us through some of the concepts that she has used countless times with her clients - including me!! Links… Connect with Lilli: htt...2018-06-261h 14
The Confidence Academy PodcastLove Who You See In The Mirror with Elena SonninoElena Sonnino is a certified Life Coach and Motivational Speaker who is passionate about helping her clients to love who they see when they look in the mirror. Listen in as we chatted about her own experience with anxiety and how she helps herself and others to thrive in spite of it. Links… Connect with Lilli: https://www.lillibadcock.com Join The Confidence Academy Members Club: http://lillibadcock.com/main_page/the-confidence-academy-members-club/ Join the Facebook group: https://www.facebook.com/search/top/?q=the%20confidence%20academy%20podcast%20with%20lilli%20badco...2018-06-0853 min
The Confidence Academy PodcastRecovering From Trauma with Georgina Noel8 years ago Georgina Noel lost a very close friend to suicide. The trauma she experienced as a result of this devastating loss set her on a path of discovery and growth as she searched for a way to effectively heal herself. In this episode Georgina shares the techniques she has found most effective to enable her to continue living her life following the trauma of losing her friend and all the fear and anxiety this caused as a result. Links… Connect with Lilli: https://www.lillibadcock.com Join The Confi...2018-06-0655 min
The Confidence Academy PodcastFrom Breakdown To Breakthrough With Mary ShoresIn this episode I was so excited to speak with Hayhouse Author Mary Shores all about how she went from a breakdown to a breakthrough. We chatted about her book Conscious Communications and shared so many golden nuggets for anyone who may be feeling stuck and frustrated currently. Mary is the epitome of someone who has chosen to thrive in spite of some truly traumatic circumstances and I just know you will be as inspired and motivated as I was after this interview when you listen in! Links… Connect with Lilli: htt...2018-06-051h 07
The Confidence Academy PodcastMaking Your Life Count with Sharon IslesIn this very special LIVE edition of the podcast I sat down with my gorgeous friend Sharon Isles who last year made the decision to take her happiness into her own hands and create a life of purpose and passion! Sharon is a Presenter with the company Younique and here, she shares the amazing ethos behind the mega company and how they are helping countless men and women change their lives for the better through make up! Links: Connect with Lilli: https://www.lillibadcock.com Join the Facebook Group: https://www.fac...2018-05-1158 min
The Confidence Academy PodcastPaying it Forward with Kezia LuckettIn this episode of the podcast I was honoured to speak with the gorgeous soul that is Kezia Luckett -Global Positive Mindset Coach, Author, Motivational Speaker and Trailblazer behind the Women of Contribution Movement. Kezia is behind an amazing book called Paying It Forward - Notes To My Younger Self, which features the stories of 18 inspirational women and the advice they would give themselves if they could go back in time. The book is unique in that once the reader has finished with it they are encouraged to leave it in a public place for s...2018-05-1152 min
The Confidence Academy PodcastLife is now...press PLAY - With Special Guest Expert Katrina RuthIn this episode I was absolutely THRILLED to chat with the amazing and inspiring Katrina Ruth! Katrina is a coach I have been following for a few years now and I've been through so many of her programs! She is the ONLY person whose content I consume without fail on a daily basis! I owe so much of my spiritual growth to this lady and so I was so excited to have her on the podcast! Stand by for some ass-kickery like you've never experienced, all wrapped up in love and all the w...2018-05-1023 minThe Confidence Academy PodcastFrom Rock Bottom and Back Up Again with Special Guest Alison BarclayI was so honoured and excited to welcome one of my best friends in the world onto the podcast this week. Alison Barclay is one of the most inspirational women I've ever met and she has faced more in her life than most people would ever have to endure. Listen as Alison shares her story and her advice to anyone who may be feeling like they are stuck in an impossible situation. I just know you'll find this interview SO inspiring! As ever, please feel free to reach out and let...2018-04-0751 min
The Confidence Academy PodcastThe Confident Mummy Diaries - Episode ThreeIn today's episode I wanted to talk about the importance of finding time for ourselves and how to do that when there is already so much else going on! This is relevant to you regardless of whether you are a parent or not so do check it out and then let me know what you think! Links… Connect with Lilli: https://www.lillibadcock.com Join The Confidence Academy Members Club: http://lillibadcock.com/main_page/the-confidence-academy-members-club/ Join the Facebook group: https://www.facebook.com/search/top/?q=the%20confidence%20acade...2018-04-0321 min
The Confidence Academy PodcastMy Anxiety Story - Cheryl MercerIn this episode I spoke to the amazing Cheryl Mercer who came onto the podcast to share her anxiety story. Cheryl talked about her ongoing experience of living with anxiety. We covered relationship breakdowns, weight struggles and financial hardship. Join me as I coach Cheryl and help her to take the next steps on her journey to thriving in spite of anxiety. Links… Connect with Lilli: https://www.lillibadcock.com Join The Confidence Academy Members Club: http://lillibadcock.com/main_page/the-confidence-academy-members-club/ Join the Facebook group: https://www.fa...2018-03-311h 48
The Confidence Academy PodcastThe Confident Mummy Diaries - Episode TwoToday's episode is all about the importance of allowing ourselves to experience every emotion - even the negative ones. When we ignore our anxiety, stress or sadness we don't allow the emotions to be fully processed and instead we hold onto them. Over time this compounds until eventually the emotions HAVE To be released. More often than not, this is NOT pretty! I've learned that it's far better to acknowledge when we are feeling low so that we can deal with the issue fully and then move on. Links… Connect with Lill...2018-03-2734 min
The Confidence Academy PodcastBreaking The Negative Cycle with Dr Melissa GressnerDr. Melissa Gressner is a licensed clinical psychologist, speaker, and coach with over 13 years of experience working with clients. She specialises in anxiety, confidence, and relational growth. Her program called CORE Confidence® helps clients learn how to be strong and secure in who they are both inside and out, which in turn leads to less anxiety and greater success in life. Dr. Melissa owns and runs a successful private therapy practice in Denver, CO and enjoys the mountain sun with her husband and two young sons. Links… Connect with Lilli: https://www.lillibadcock.com...2018-03-241h 01
The Confidence Academy PodcastLet's Talk Tuesday - Let's Talk About Self-BeliefIn this episode I shared a story that I posted on my blog earlier this week that got MASSIVE attention! It seems like so many people resonated with what I was talking about which was our tendency to believe that we are not enough on our own. That somehow we need to find other people, things, experiences to fulfil and validate us. So check it out and I'd love to know what you think about the subject. Do get in touch with me with your comments and questions...especially now as I am SOO pregnant! It...2018-02-2818 min
The Confidence Academy PodcastLiving With OCD - With Guest Expert Rebecca LockwoodThis week I chatted to the inspiring and beautiful Rebecca Lockwood all above Living With OCD. Rebecca is a multi-passionate entrepreneur who specialises in Mindset and Business Coaching. She is also the author of How She Did It - a collaborative book that she recently published with a team of fellow coaches. If OCD is something you are living with then you are going to LOVE this episode! But as ever it's jam packed FULL of inspiration and motivation! Enjoy! Links… Support the show: https://www.patreon.com...2018-02-241h 04
The Confidence Academy PodcastLet's Talk Tuesday - How To Have Faith In YourselfIn this episode of Let's Talk Tuesday, I give my tips to help you cultivate more faith in yourself and your abilities. I also addressed some questions regarding panic attacks and how to avoid some of the symptoms. Links… Support the show: https://www.patreon.com/tcapodcast Connect with Lilli: https://www.lillibadcock.com The Confidence Academy Podcast Facebook Group: https://www.facebook.com/search/top/?q=the%20confidence%20academy%20podcast%20with%20lilli%20badcock Instagram: https://www.instagram.com/lillibadcock/ Read the blog...2018-02-2100 minThe Confidence Academy PodcastMake Your Sensitivity Work For YouIn this episode I chatted to Lifestyle Coach Fenny Nadorp all about why being sensitive isn't a bad thing and how you can actually make it work in your favour. I was particularly excited to chat to Fenny because she personally trained with Tony Robbins himself...and you all know how much I LOVE Tony Robbins! Be sure to listen all the way to the end to learn about the amazing giveaway that Fenny is offering. I was fortunate enough to experience one of Fenny's readings personally and it was extremely emotional and truly beautiful!...2018-02-1600 minThe Confidence Academy PodcastWhat To Do When The Techniques Aren't Working For YouIn this episode I chat about the reasons why the techniques may not be working for you and what you can do about that. This is something I hear a lot from my listeners and it can be so easy to believe that whilst these things may work for others, they could never work for us. But all that does is it keeps us stuck in a cycle of feeling like we can't move forward...which in turn can lead to more anxiety and frustration! I hope you will find this episode inspiring...2018-02-1400 min