Shows
Podcasts | LillianMcDermott.comZulia Frost, MD, DCMAc, Improving Mitochondrial Health Naturally with Red Light TherapyHave you ever stumbled upon a solution to a problem you were told could never be fixed naturally and then given a blue pill for your symptom? If you have been trying to get answers to your problems, but discover they only lead to other symptoms, you might be surprised how simple the solution can be. When founder of FlexBeam, Zulia Frost, MD, DCMAc, experienced her car accident, her recovery led her to another side of healing… frequency and red-light therapies. These frequencies and lights can manage and reverse pain. Dr. Zulia will share how red-light therapy can improve ou...2025-05-0757 minLillian McDermottMike DeBord, DC, Build Muscle with B3-BFR Bands & Low WeightsWhat if you could build serious muscles, boost your strength, and protect your joints, without lifting heavy weights? You have heard me share how I finally was able to build muscle with only 2-pound weights. Sounds impossible, right? But it’s true and it’s become my absolute favorite muscle-building hack. Mike DeBord, president and CEO of B3 Sciences, is revolutionizing the way we train with Blood Flow Restriction (BFR) technology. As a chiropractor and performance expert, Dr. DeBord breaks down how low-load resistance paired with smart science can unlock faster gains, better recovery, and safer workouts for all ages...2025-05-0158 minPodcasts | LillianMcDermott.comMike DeBord, DC, Build Muscle with B3-BFR Bands & Low WeightsWhat if you could build serious muscles, boost your strength, and protect your joints, without lifting heavy weights? You have heard me share how I finally was able to build muscle with only 2-pound weights. Sounds impossible, right? But it’s true and it’s become my absolute favorite muscle-building hack. Mike DeBord, president and CEO of B3 Sciences, is revolutionizing the way we train with Blood Flow Restriction (BFR) technology. As a chiropractor and performance expert, Dr. DeBord breaks down how low-load resistance paired with smart science can unlock faster gains, better recovery, and safer workouts for all ages...2025-05-0158 minLillianMcDermott.comMike DeBord, DC, Build Muscle with B3-BFR Bands & Low WeightsWhat if you could build serious muscles, boost your strength, and protect your joints, without lifting heavy weights? You have heard me share how I finally was able to build muscle with only 2-pound weights. Sounds impossible, right? But it’s true and it’s become my absolute favorite muscle-building hack. Mike DeBord, president and CEO of B3 Sciences, is revolutionizing the way we train with Blood Flow Restriction (BFR) technology. As a chiropractor and performance expert, Dr. DeBord breaks down how low-load resistance paired with smart science can unlock faster gains, better recovery, and safer workouts for all ages...2025-05-0158 min
Conversations with Lillian ZarzarDefining Success | Pt 4What are some of the common barriers that prevent people from achieving their highest potential?In this episode, I talk about the concept of success and explore the barriers that prevent people from reaching their highest potential. Joined by my colleague Brett Johnson, I reflect on the power of personal responsibility, the influence of external voices, and the profound journey of integrating our human and spiritual selves. I invite you to examine your own perceptions of success, the role of inner wisdom, and the importance of recognizing your own brilliance in the universe. ...2025-05-0107 minLillian McDermottKeira Barr, MD, Best Tips to LOVE Your SkinWhen we’re young, we rarely think twice about our skin—it’s smooth, resilient, and taken for granted. But as the years pass and fine lines, spots, and sagging start to appear, we find ourselves racing against time, searching for ways to restore what it once was. How often do you catch your reflection and focus only on the imperfections, not just on your face but across your entire body? While the signs of aging may seem inevitable, is there a way to slow or even reverse them? Dual board-certified dermatologist and author of The Skin Whisperer, Keira Barr...2025-04-3057 minPodcasts | LillianMcDermott.comKeira Barr, MD, Best Tips to LOVE Your SkinWhen we’re young, we rarely think twice about our skin—it’s smooth, resilient, and taken for granted. But as the years pass and fine lines, spots, and sagging start to appear, we find ourselves racing against time, searching for ways to restore what it once was. How often do you catch your reflection and focus only on the imperfections, not just on your face but across your entire body? While the signs of aging may seem inevitable, is there a way to slow or even reverse them? Dual board-certified dermatologist and author of The Skin Whisperer, Keira Barr...2025-04-3057 minLillianMcDermott.comKeira Barr, MD, Best Tips to LOVE Your SkinWhen we’re young, we rarely think twice about our skin—it’s smooth, resilient, and taken for granted. But as the years pass and fine lines, spots, and sagging start to appear, we find ourselves racing against time, searching for ways to restore what it once was. How often do you catch your reflection and focus only on the imperfections, not just on your face but across your entire body? While the signs of aging may seem inevitable, is there a way to slow or even reverse them? Dual board-certified dermatologist and author of The Skin Whisperer, Keira Barr...2025-04-3057 minLillian McDermottJennifer Gramith, ND, CLT, A Healthy Pathway to Releasing WeightJennifer Gramith, ND, CLT, of Rightway Health and Wellness has guided us through the importance of our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver while introducing cutting-edge energy medicine tools like EVOX and ZYTO. Now it is time to discuss how to manage our weight. It seems as we get older, we just accept that we are going to put on some pounds. But what if there was a way to build a healthy body without all the yo-yo dieting? Dr...2025-04-2457 minPodcasts | LillianMcDermott.comJennifer Gramith, ND, CLT, A Healthy Pathway to Releasing WeightJennifer Gramith, ND, CLT, of Rightway Health and Wellness has guided us through the importance of our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver while introducing cutting-edge energy medicine tools like EVOX and ZYTO. Now it is time to discuss how to manage our weight. It seems as we get older, we just accept that we are going to put on some pounds. But what if there was a way to build a healthy body without all the yo-yo dieting? Dr...2025-04-2457 minLillianMcDermott.comJennifer Gramith, ND, CLT, A Healthy Pathway to Releasing WeightJennifer Gramith, ND, CLT, of Rightway Health and Wellness has guided us through the importance of our lymphatic system. She has shown us how to deal with emotions and how to balance our mindset. She has helped us cleanse our Gallbladder/Liver while introducing cutting-edge energy medicine tools like EVOX and ZYTO. Now it is time to discuss how to manage our weight. It seems as we get older, we just accept that we are going to put on some pounds. But what if there was a way to build a healthy body without all the yo-yo dieting? Dr...2025-04-2457 minLillian McDermottLee Cowden, MD, Reversing Neurodegenerative DiseasesWorld-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, where we examined the hidden dangers of mold, metals, and microbes toxicity and their impact on chronic illness. A pioneer in functional and holistic medicine, Dr. Cowden has been a leading force in educating practitioners worldwide and advancing natural approaches to healing. His groundbreaking work on neurodegenerative diseases—such as Alzheimer’s, Parkinson’s, and multiple sclerosis—offers new hope, revealing root causes and innovative strategies that go beyond symptom management. Dr. Cowden shares how it is not only possible to slow down these co...2025-04-2357 minLillianMcDermott.comLee Cowden, MD, Reversing Neurodegenerative DiseasesWorld-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, where we examined the hidden dangers of mold, metals, and microbes toxicity and their impact on chronic illness. A pioneer in functional and holistic medicine, Dr. Cowden has been a leading force in educating practitioners worldwide and advancing natural approaches to healing. His groundbreaking work on neurodegenerative diseases—such as Alzheimer’s, Parkinson’s, and multiple sclerosis—offers new hope, revealing root causes and innovative strategies that go beyond symptom management. Dr. Cowden shares how it is not only possible to slow down these co...2025-04-2357 minPodcasts | LillianMcDermott.comLee Cowden, MD, Reversing Neurodegenerative DiseasesWorld-renowned integrative physician Lee Cowden, MD, guided us toward better health during the M3 Detox Experience, where we examined the hidden dangers of mold, metals, and microbes toxicity and their impact on chronic illness. A pioneer in functional and holistic medicine, Dr. Cowden has been a leading force in educating practitioners worldwide and advancing natural approaches to healing. His groundbreaking work on neurodegenerative diseases—such as Alzheimer’s, Parkinson’s, and multiple sclerosis—offers new hope, revealing root causes and innovative strategies that go beyond symptom management. Dr. Cowden shares how it is not only possible to slow down these co...2025-04-2357 min
Scam DamNationScam DamNation How Scammers Steal Property TitlesIn today's episode of Scam DamNation with host Lillian Caldwell, Lillian delves into the alarming world of Pirate Titles—explaining how these schemes enable scammers to steal property titles from unsuspecting landowners and homeowners. By using fraudulent documents, intimidation tactics, and pressuring victims to act quickly, these criminals are hijacking properties with unsettling ease.Lillian shares a recent case involving Katie Hanner, a realtor and broker-owner of Thrive Realty in the Austin suburbs. Katie found herself entangled in a scam when a fake homeowner listed a property for sale at slightly below market value—low enough to attract interest, but no...2025-04-1614 minLillian McDermottSylvie Beljanski, Unlocking Nature’s Power to Fight Cancer & Cancer Stem CellsMirko Beljanski, PhD, was a pioneering molecular biologist who discovered natural solutions for fighting cancer and targeting cancer stem cells. His groundbreaking research into non-toxic, plant-based therapies challenged conventional treatments, leading to the sabotage by French authorities in 1996. Despite the controversy, his work demonstrated how specific botanical extracts, such as Pao Pereira and Rauwolfia vomitoria, could selectively target cancer cells without harming healthy tissue. Today, Sylvie Beljanski, continues her father’s legacy, advancing research on these powerful plant compounds and the role of RNA fragmentation in cancer treatment. Sylvie will share how we can harness nature’s healing power to f...2025-04-1058 minPodcasts | LillianMcDermott.comSylvie Beljanski, Unlocking Nature’s Power to Fight Cancer & Cancer Stem CellsMirko Beljanski, PhD, was a pioneering molecular biologist who discovered natural solutions for fighting cancer and targeting cancer stem cells. His groundbreaking research into non-toxic, plant-based therapies challenged conventional treatments, leading to the sabotage by French authorities in 1996. Despite the controversy, his work demonstrated how specific botanical extracts, such as Pao Pereira and Rauwolfia vomitoria, could selectively target cancer cells without harming healthy tissue. Today, Sylvie Beljanski, continues her father’s legacy, advancing research on these powerful plant compounds and the role of RNA fragmentation in cancer treatment. Sylvie will share how we can harness nature’s healing power to f...2025-04-1058 minConversations with Lillian ZarzarDefining Success | Pt 3Doubt can cloud one's ability to achieve their dreams. What strategies do you think are effective for overcoming doubt when pursuing success?I talk about the profound essence of what it means to be successful. I share my perspective on success as an inward and spiritual journey rooted in self-belief and appreciation for the present. I challenge conventional views by emphasizing the importance of non-comparison and the power of believing in one's potential to live their dreams. Through thoughtful anecdotes and insights, this episode invites you to reflect on your own perceptions of...2025-04-1009 minLillian McDermottJohn Silva, DC, Neurofeedback Training for Emotional TraumaJohn Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues, even when the neurological issue is caused by emotional trauma. Many of us cannot even understand how much our past childhood or adult traumas influence how we feel, think, and view ourselves and others. As a result, we might suffer shame, blame, guilt, and fear, in silence. How have these traumas affected our brain? Dr. Silva will share how neurofeedback can help with emotional trauma...2025-04-0959 minPodcasts | LillianMcDermott.comJohn Silva, DC, Neurofeedback Training for Emotional TraumaJohn Silva, DC, is making a difference in his clinic by helping his patients understand the mind and neurologic disorders. Dr. Silva offers a functional, natural, non-invasive, holistic approach to help reverse neurological issues, even when the neurological issue is caused by emotional trauma. Many of us cannot even understand how much our past childhood or adult traumas influence how we feel, think, and view ourselves and others. As a result, we might suffer shame, blame, guilt, and fear, in silence. How have these traumas affected our brain? Dr. Silva will share how neurofeedback can help with emotional trauma...2025-04-0959 minScam DamNationScam DamNation Your Cell Phone Is SpyingIn today’s episode of Scam DamNation with Lillian C, Lillian uncovers the hidden dangers of cell phone surveillance. She reveals how your device can secretly collect personal and financial information, as well as other valuable content, only to have it sold to the highest bidder.This invasive practice opens the door for scammers to exploit your data, using it for fraudulent schemes and other nefarious purposes. Stay tuned as Lillian exposes the risks and shares tips to protect yourself from this espionage.Become a supporter of this podcast: https://www.spreaker.com/podcast/scam-damnation--6202894/supp2025-04-0909 min
Lest WE Forget HistoricalPower and the Presidency Overreach in U.S. HistoryIn this episode of Lest We Forget Historical with Lillian C, Lillian examines the history of U.S. presidents who have abused their executive powers for political agendas that strayed from the vision of the nation’s Founders. She explores how these leaders manipulated their authority to engage in dubious and reprehensible acts—silencing the media, spreading falsehoods, and bending institutions to serve their domestic and foreign policy goals. Lillian challenges us to reflect on the safeguards designed to prevent such overreach and asks the critical question: Are we doing enough to stop the rise of unchecked power and prevent the em...2025-04-0422 minPodcasts | LillianMcDermott.comHenning Saupe, MD, How to Live a Good Life with CancerHenning Saupe, MD, author of Holistic Cancer Medicine, witnessed firsthand the devastating effects of conventional cancer treatments on his mother. This experience led him to rethink health and healing, ultimately shaping his approach to cancer care. Though he couldn’t help his mother, he now dedicates his work to supporting patients at his clinic in Germany. Too often, people face a cancer diagnosis without access to all the information needed to make informed treatment decisions. And for some, cancer may never fully disappear. Dr. Saupe will share how it’s still possible to live a fulfilling, vibrant life, even with ac...2025-04-0358 minLillian McDermottHenning Saupe, MD, How to Live a Good Life with CancerHenning Saupe, MD, author of Holistic Cancer Medicine, witnessed firsthand the devastating effects of conventional cancer treatments on his mother. This experience led him to rethink health and healing, ultimately shaping his approach to cancer care. Though he couldn’t help his mother, he now dedicates his work to supporting patients at his clinic in Germany. Too often, people face a cancer diagnosis without access to all the information needed to make informed treatment decisions. And for some, cancer may never fully disappear. Dr. Saupe will share how it’s still possible to live a fulfilling, vibrant life, even with ac...2025-04-0358 minPodcasts | LillianMcDermott.comThe Blame Game In Your Life!As a Certified Life Coach, I often hear people say their lives would be better if only they had grown up in a more loving home. They blame their parents, siblings, partners, or even their bosses for not encouraging them to be bolder, smarter, or wiser. They feel as if life dealt them the wrong deck of cards, leaving them stuck in a cycle of limitations. Have you ever felt cursed to live a life that falls short of your dreams? Do you struggle to see your own value? Do you wonder how different your life could be if...2025-04-0257 minLillian McDermottThe Blame Game In Your Life!As a Certified Life Coach, I often hear people say their lives would be better if only they had grown up in a more loving home. They blame their parents, siblings, partners, or even their bosses for not encouraging them to be bolder, smarter, or wiser. They feel as if life dealt them the wrong deck of cards, leaving them stuck in a cycle of limitations. Have you ever felt cursed to live a life that falls short of your dreams? Do you struggle to see your own value? Do you wonder how different your life could be if...2025-04-0257 minConversations with Lillian ZarzarDefining Success | Pt 2Why is it necessary to experience loss in order to truly understand what it means to win or succeed?In this episode, I discuss my personal definition of success, emphasizing the intricate balance between achieving mastery and experiencing failure across different areas of life. The discussion challenges traditional views by highlighting how success and failure are inherently linked, and how both are essential for growth. Throughout the episode, I unpack societal perceptions of success, the fascination with star-studded achievements, and the importance of self-awareness in measuring one's own success. Key Moments00:00 "...2025-03-2009 minConversations with Lillian ZarzarDefining Success | Pt 1What do YOU think are the key elements that are essential for achieving success?Welcome to "Conversations with Lillian Zarzar" as we embark on the first part of our exploration into the concept of success. In this episode, I, alongside my colleague Brett Johnson, go deep into the multifaceted nature of success. I share my insights, emphasizing the importance of applying knowledge as the foundation of success, and discuss how success can often be perceived as elusive due to societal comparisons and personal benchmarks. My conversation touches on the essential qualities needed for...2025-02-2708 minConversations with Lillian ZarzarExploring Life's CORE: Lessons from an Apple - R and EHow can we cultivate both flexibility and strength in our personal and professional lives, similar to the way branches and trunks of apple trees withstand the elements?"Keys to Personal Growth: Your growth stems from the experiences you weather. So as the apple tree blossoms under many challenging conditions, you blossom under the events that shape your life."You will gain a deeper understanding of your intrinsic strengths and find motivation to tackle obstacles with a renewed sense of purpose. This episode is not just a motivational talk but a call to action to realize...2025-02-0608 min
Passionate World Talk RadioRubi.AI Revolutionizing How You Engage with AIExplore Rubi.ai: Revolutionizing How You Engage with AIOn today’s show, Rubi.ai with Lillian & Jeanne, host Lillian Cauldwell introduced the powerful all-in-one app, Rubi.ai, and its groundbreaking first feature, IntelliChat. This innovative tool allows users to access precise AI-generated information on virtually any topic. During the episode, Lillian shared her screen to provide a step-by-step demonstration of how to navigate IntelliChat, showing just how easy and effective it is to get the answers you need.But that’s not all—Rubi.ai offers even more! For music lovers and creators, the app’s Music S...2025-01-1719 minConversations with Lillian ZarzarExploring Life's CORE: Lessons from an Apple - C and OCan you recall a time when you had to take a significant risk? How did it impact your growth and development, and what did you learn from that experience?"The Power of the First Step": "Everything you've ever learned involved the risk of taking that first step to do it. And that first step took you to the next and then the next."Understanding and developing our core attributes of courage and omniscience is crucial for self-growth and resilience. My metaphorical approach not only makes these abstract concepts relatable but also encourages introspection and personal...2025-01-1607 minConversations with Lillian ZarzarExploring Life's CORE: Lessons from an AppleWhat qualities of the apple make it an effective analogy for life?The Orchard of Life's Journey: "Well, the orchard of life beckons us to take a journey of a lifetime. So as you walk your chosen path, you're provided with obstacles that both challenge and support you."This episode isn’t just a philosophical exploration; it’s an actionable guide for anyone seeking deeper meaning and fulfillment. By examining the metaphor of an apple, I provides you with a fresh perspective on life’s journey, urging you to embrace every experience as a step toward...2025-01-0206 minConversations with Lillian ZarzarTransforming Conflict Through Mindful Communication (Pt. 2)Mindset Transformation: "Rather than judge others as good or bad or yourself as good or bad, recognize it's your perception that makes the judgment. Therefore, when you shift your perception to neutral and you adopt an attitude of acceptance, you dissolve the emotional charge that allows you to control your behavior, and you lead optimum results with others."If you haven't listened to Part 1 yet, don't worry—you can dive into this episode and circle back later.Lillian begins with a thought-provoking quote from Khalil Gibran, emphasizing the role of internal dialogue and how our pe...2024-12-0518 minConversations with Lillian ZarzarTransforming Conflict Through Mindful CommunicationShifting Perceptions Through Conflict: "Your pain is the breaking of the shell that encloses your understanding."Drawing inspiration from Khalil Gibran, Lillian explores how pain and misunderstanding can lead to deeper understanding and effective communication. She uncovers the roots of miscommunication, emphasizing that we constantly communicate through both verbal and nonverbal actions—what she calls behavioral communication.Lillian explains how our personal behavioral zones, shaped by unique experiences, often clash with those of others, leading to conflict. However, by shifting our mindset and understanding others' perspectives, we can bridge these gaps. She touches on essential tr...2024-11-2815 minConversations with Lillian ZarzarWelcome to Conversations with Lillian ZarzarTo Think Beyond, Go WithinHere's why I am doing a podcast.It's been a long time in the making, but here is my podcast. Thank you for listening, following and subscribing!Lillian Zarzar is an international speaker, author and coach who specializes in helping you to overcome the barriers that block you from self-expression. Lillian believes that the ability to communicate effectively is the foundation of personal growth. Without it, you can neither express what you want nor can you offer others your wisdom.Lillian's desire...2024-11-1910 min
Magical Sisterly TouristsLillian's Gran Fiesta Finale: What Goes Up Must Come Down (Part 3)Send us a textIn the thrilling conclusion of our three-part Walt Disney World adventure, Becky and her family depart, leaving Lillian and her family to continue the magic for another week. Battling sickness and unexpected challenges, Lillian navigates the parks, explores new experiences, and encounters plenty of drama along the way. Tune in for a candid look at the ups and downs of their extended Disney stay and all the memorable moments that made this trip unforgettable!Instagram @MagicalSisterlyTourists https://www.instagram.com/magicalsisterlytourists?igsh=azV2bW1qaHlmNzg0&utm_source=qr...2024-06-261h 07Magical Sisterly TouristsLillian's Gran Fiesta Tour Continues: It's a Family Affair (Part 2)Send us a textIn Part 2 of our epic Walt Disney World adventure, the magic multiplies as Becky's family joins Lillian's for even more Disney delights! Join us as we explore new (to us) attractions, enjoy delicious dining experiences, and share tips we picked up along the way. Tune in for a blend of laughter, excitement, and unforgettable moments as our families reunite in the happiest place on earth. Don't miss this continuation of our grand adventure!Instagram @MagicalSisterlyTourists https://www.instagram.com/magicalsisterlytourists?igsh=azV2bW1qaHlmNzg0&utm_source=qremail m...2024-06-181h 22Scam DamNationCaught in the Web of Deceit Lillian's Scamming SagaHost Lillian Cauldwell presents a new program, Scam DamNation, sharing her personal experiences of being scammed twice—initially by a man from Europe, followed by a fraudulent celebrity impersonator. Ms. Cauldwell delves into the repercussions of what she terms a "romantic scam," detailing the distress it caused her, including the creation of a police record once the scam is reported.She elucidates the impact of such scams and their potential consequences. In this beta podcast, she calls for individuals who have been similarly deceived to share their stories and coping strategies.Become a supporter of...2024-06-1313 minMagical Sisterly TouristsLillian's Gran Fiesta Tour: an Epic Walt Disney World Adventure (Part 1)Send us a textIn this episode, join Lillian as she begins her epic adventure with her family at Walt Disney World! She shares all the excitement, tips, and highlights from the start of her super long trip. Tune in for insider insights, unforgettable moments, and a deep dive into the magic of Disney. Stay tuned for Part 2, where the adventure continues with her cohost, Becky! Instagram @MagicalSisterlyTourists https://www.instagram.com/magicalsisterlytourists?igsh=azV2bW1qaHlmNzg0&utm_source=qremail magicalstpod@gmail.comVisit our Amazon Affiliate Page to...2024-06-121h 21Magical Sisterly TouristsDisney Vacation Showdown: Lillian vs. Becky - Who Can Plan the Perfect $5,000 Vacation? Part 2Send us a textIn Part Two of our Disney Vacation Showdown, Becky steps up to reveal her ultimate $5,000 Disney vacation plan. Will her magical itinerary outshine Lillian's? Tune in as Becky shares her strategies for enjoying enchanting experiences, mouthwatering dining, and unforgettable moments—all while sticking to the budget. Find out who comes closer to the $5,000 limit without going over, and join in the fun of this sisterly competition!Port Orleans French Quarter with King BedNovember 4-9, 20246-Day Ticket no Park Hopper...2024-05-2744 min