Shows
Selam & HelloKabi's Next Cup!The views and opinions expressed in this program are those of the individual speakers and do not necessarily represent the official views, positions, or policies of the Australian High Commission Kenya.Selam & Hello has partnered with the Australian High Commission as they celebrate 60 years of partnership with Kenya for this special series: Saying the African Part Out Loud! In this final (and wonderfully fun!) episode, Lilly sits down in studio with Nyokabi (Kabi) Kuguru, founder of Mount Kenya Coffee. With roots in a multigenerational farming family in Nyeri County...
2025-08-1945 min
Selam & HelloThe Body & The BlueprintThe views and opinions expressed in this program are those of the individual speakers and do not necessarily represent the official views, positions, or policies of the Australian High Commission Kenya.In the second episode of the 'Saying the African Part Out Loud' series with the Australian High Commission Kenya, Lilly sits down with Hemanshi Galaiya — Kenyan bioengineer, social entrepreneur, and PhD candidate at the University of Queensland — to explore how science, identity, and purpose intersect.From her early days as a self-proclaimed "nerd" in Nairobi to earning global reco...
2025-08-1246 min
Selam & HelloLIVE! Now & Next: Caleb Maru Curates Code Across ContinentsThe views and opinions expressed in this program are those of the individual speakers and do not necessarily represent the official views, positions, or policies of the Australian High Commission Kenya.To commemorate 60 years of diplomatic partnership between Australia and Kenya, Selam & Hello has partnered with the Australian High Commission for a special three-part series: Saying the African Part Out Loud!In this inaugural episode, host Lilly Bekele-Piper is joined by Australian-Ethiopian tech entrepreneur Caleb Maru, founder of Tech Safari—Africa's largest tech newsletter and a rapidly growing media, ev...
2025-08-051h 45
Selam & HelloThe Summit of a Lifetime: Lessons from Ato Nagizy GebremedhinIn this poignant final episode of Selam & Hello, Lilly sits down with the extraordinary Ato Nagizy Gebremedhin—engineer, mountaineer, and a treasured elder of Nairobi's community. At 90 years old, Ato Nagizy recently climbed Mount Kenya for the 14th time, exemplifying a life lived with purpose and resilience.Together, they journey through his Ethiopian and Eritrean roots, his groundbreaking path to higher education in Kansas as one of eight students selected by Emperor Haile Selassie, and his time at MIT. They reflect on his impactful career in civil engineering and urban planning with organizations like UN...
2024-12-2355 min
Selam & HelloThe Aftermath: What the US Election Means to the Continent and DiasporaIn this compelling episode of Selam & Hello, Lilly sits down with Robyn Emerson, Chair of Democrats Abroad Kenya, for a candid and insightful discussion on the 2024 U.S. election results. Together, they unpack the ripple effects of the American election on Africa and the diaspora, delving into the emotional and political aftermath of Kamala Harris' loss and what it signifies for communities both within America and abroad.The conversation takes a hard look at what a Trump presidency could mean for U.S.-Africa relations, the diaspora's role in shaping global narratives, and how Black women continue...
2024-12-1854 min
Selam & HelloThe Year That WasIn this reflective year-end episode of Selam & Hello, Lilly and Selam & Hello's Creative Producer, Rahma take a heartfelt journey through the show's most memorable milestones and candidly share the challenges and opportunities that come with sustaining their platform. They delve into the power of personal storytelling, how their guiding pillars of joy and justice shape who they are, and why these core values remain central to the community they've built. Join them as they look ahead to the next chapter of Selam & Hello, exploring fresh possibilities and their hopes for new seasons to come. It's a powerful reminder of...
2024-12-1034 min
Selam & Hello(BONUS) Ethical Influence: Navigating Brand Engagement Amid Kenya's RevolutionWe are back from our season break to bring you this special and timely conversation. Since June 18, Kenya has been immersed in a political and cultural revolution. This episode features a dynamic conversation with two trailblazers in the world of media and marketing who discuss what it means to be fully present, transparent, and ethical as content creators and brand managers during unprecedented times. Join Lilly as she sits down with Adelle Onyango, a powerhouse Kenyan media personality, founder of Legally Clueless Africa, and the visionary behind the Adelle Onyango Initiative, and Ryan Majiwa...
2024-08-131h 16
Selam & Hello99 Stories and Counting ... (Part 2)In part 2 of this special 99th episode, join Lilly and Njoki Munene as they discuss some of their favorite conversations and transformative moments from the show. They dish about what really happens before live shows and the non-negotiables that have to happen before every interview. Lilly and Njoki talk about the growth process that has come with 99 episodes, what has worked and what hasn't - and the hard and soft life of being a creative. We hope you enjoy the final chapter of our two-part season finale! Thank you for tuning in and for...
2024-07-0332 min
Selam & Hello99 Stories and Counting... (Part 1)Tune in for part 1 of a behind-the-scenes peek into the heart and soul of Selam & Hello that you won't want to miss in this special 99th episode of Selam & Hello! Join Creator, Host, and Executive Producer Lilly Bekele-Piper as she swaps roles and sits down with the show's Researcher and Community Manager, Njoki Munene. Get ready for an intimate conversation where they delve into Lilly's transformative journey from Up/Root to Selam & Hello, her bold move from the development sector to media, and the pivotal moments that have shaped the show.Discover Lilly's unique...
2024-06-1838 min
Selam & HelloThe Legally Joyful World of Adelle Onyango (Part 2)Welcome back to part 2 of our conversation with the incredible Adelle Onyango! Adelle is the Founder of Legally Clueless Africa and the Adelle Onyango Initiative, and has quickly become and powerful and important voice in media and advocacy for women and girls. In this episode, Adelle shares her views on politics, her advocacy work as a survivor of sexual violence and her (joyful) hopes for the future!Follow Adelle:WebsiteInstagram Twitter Facebook Legally Clueless Africa Follow Selam & Hello:Instagram YouTube TikTok Website Email us a...
2024-06-1148 min
Selam & HelloThe Legally Joyful World of Adelle Onyango (Part 1)We had so much fun talking with Adelle Onyango that we had to break the episodes into 2 parts! Adelle Onyango is the Founder of Legally Clueless Africa and the Adelle Onyango Initiative and has quickly become and powerful and important voice in media and in advocacy for women and girls. In part 1 of our two-part series, Lilly and Adelle discuss Adelle's transition from traditional media to creating her podcast, Legally Clueless, which features stories from extraordinary people across the continent and has become the first syndicated podcast in Kenya. Adelle shares about the transformative moment she learned she was...
2024-06-0438 min
Selam & HelloWe Are Making This For Our ChildrenThis week on Selam and Hello, we delve into the world of "Uli & Tata's African Nursery Rhymes," an animated series celebrating Africa's cultural heritage. Join us as we chat with Sarah Mallia and Manu Akatasa, the creative minds behind the project, about their journey to bring these brilliant rhymes to global audiences and the importance of preserving cultural identity through storytelling. From the challenges of research to the joy of seeing children embrace their roots, this episode explores the power of local languages and traditions in a globalized world. Find Uli and Tata:W...
2024-05-281h 04
Selam & HelloKatush and the Tapestry of African FashionThis week on Selam and Hello, we're honored to feature Katungulu Mwendwa, the visionary founder of Katush Nairobi. Join us as we delve into Katungulu's inspiring journey from studying fashion in the UK to establishing her own brand in Kenya, where she creatively blends traditional Kenyan influences with contemporary aesthetics. From showcasing her collections at prestigious global platforms like Paris Fashion Week to championing sustainability and ethical practices within the African fashion industry, Katungulu shares insights into her creative process, entrepreneurial journey, and her commitment to empowering local artisans. Tune in for an engaging conversation that celebrates African identity...
2024-05-1444 min
Selam & HelloThe Case for Indigenous (Re)ImaginingsThis week we embark on a visionary journey into 'The Case for Indigenous (Re)Imagining' as part of our ongoing exploration in 'The Case for Hope' series. Join Lilly as she sits down with two inspiring educators for liberation, Sajda Khalil and Amin Hussain, in a conversation brimming with optimism, insight, and passion. Sajda and Amin shed light on innovative approaches to African-centered education, advocating for a curriculum that reflects the diverse experiences and aspirations of the continent's children. They passionately argue for the liberation of educational systems, championing a holistic approach that cultivates critical thinking, creativity, and cultural...
2024-04-301h 14
Selam & HelloThe Case for ChoiceThis week we are privileged to hear one woman's story on her journey towards choosing the life she wants to live. Muthoni Gitau, a notable content creator and podcaster shares her choice to be child-free, the many challenges she has faced in that journey, and ultimately, how she reached her destination. Muthoni shares the questions and answers she has wrestled with in her path to reproductive health and that there are many ways women 'mother' without having children. Join us as we navigate the multifaceted dynamics of choice, probing intersections of personal agency, cultural paradigms, and disparities in resource...
2024-04-2355 min
Selam & HelloThe Case for Traditional MedicineThis week on Selam and Hello, Lilly delves into the world of traditional medicine with Vitalice Ochieng, Senior Program Manager at the Trust for Indigenous Culture and Health (TICAH). Together they discuss the motivation and tenets of TICAH's book 'Using Our Traditions: A Health & Nutritional Guide for Kenyan Families' and explore their efforts in preserving and promoting traditional medical knowledge, the potential integration of traditional and modern medicine, and the challenges hindering broader acceptance of traditional practices. Vitalice also highlights the work TICAH does to connect cultures across Kenya and advocate for policies that would allow for rigorous testing...
2024-04-1646 min
Selam & HelloThe Case for ComedyThis week, Lilly delves into the world of comedy with Doug Mutai. Doug, Founder of the Kenya Standup Collective and Co-Founder of the Nairobi International Comedy Festival, joins us to share how he got started, the current trends in comedy in Kenya and what makes a good joke. Doug shares how language is an important cultural signal when writing comedy and his insights into navigating sensitive topics like politics in front of a crowd. Aspiring comedians will find valuable advice from Doug's experiences, highlighting the transformative impact of humor. Join us as we delve into 'The Case for Comedy...
2024-04-0941 min
Selam & HelloThe Case for TruthThis week, Lilly dives into the world of journalism with Maya Misikir. Maya is the founder of SIFTER, a weekly newsletter that highlights the top five stories from Ethiopia, shining a light on the challenge of discerning truth in an age of misinformation. Maya shares her journey to journalism, the creation of SIFTER as a beacon for reliable and inclusive news, and her commitment to impartial reporting amidst Ethiopia's political and economic complexities. They discuss the significance of language accessibility and media literacy, while Maya offers invaluable insights for young journalists and stresses the importance of mindful news consumption...
2024-03-2651 min
Selam & HelloThe Case for Domestic WorkersAccording to the IMF, around 60 percent of the Africa's population engages in the informal sector - a world where many workers navigate the challenges of vulnerability while seeking dignified employment. In this episode, Lilly and her guest, Wangeci Kamau, the innovative founder of Good Housekeeping Africa, shine a light on the realities of domestic work and informal employment, advocating for dignity, respect, and fair treatment. UNDP's insights into the informal economy, post-COVID-19, underscore the critical moment for African governments to embrace inclusive, sustainable recovery strategies that acknowledge and bolster the informal economy's role. This episode is a call to acti...
2024-03-1953 min
Selam & HelloThe Case for HopeIn today's episode, Lilly explores how she is mining for hope amid hard days. She offers a 'case for hope' based on both the local and global 'microjoys' she's stumbled across lately. Her reflection kicks off an upcoming series of episodes that will make the case for some of life's most universal needs and concerns and how we can find hope in each of them. Its a short - but poignant - offering we hope you enjoy. "Discovering more joy does not save us from the inevitability of hardship and heartbreak. In fact, we m...
2024-03-1314 min
Selam & HelloLIVE! 2024 Africa Media Festival with Mwalimu John Sibi-Okumu, OGWDive into an electrifying live episode of Selam & Hello, recorded live at the 2024 Africa Media Festival, featuring the legendary actor, author, broadcaster, and teacher - Mwalimu John Sibi-Okumu, OGW! In this captivating conversation, Mwalimu Sibi-Okumu joins host Lilly to explore the transformative power of artists as disruptors within media and society. Through gripping anecdotes and vivid storytelling, he shines a spotlight on hidden stories of some of Africa's most influential political figures, illustrating how disruption can be a potent instrument of truth and change.Mwalimu Sibi-Okumu examines the critical r...
2024-03-051h 01
Selam & HelloA Tech Safari for the PeopleCaleb Maru, is a tech entrepreneur and partner at Proximity Ventures. He joins Lilly this week to discuss the current trends in and the future of tech and innovation in Africa. He shares his journey from pursuing law in Australia to investing in the tech space in east Africa and starting a bi-weekly newsletter, Tech Safari, which has over 18,000 subscribers. Caleb highlights the challenges faced by tech entrepreneurs and the importance of bridging the gap between Africa and the diaspora through impactful investments and collaboration. Caleb also shares insights into the seed-to-scale pipeline, highlights some exciting new companies in th...
2024-02-2049 min
Selam & HelloThe Fun, Fierce, Frivolous World of Wanuri KahiuIn loving memory of Charles 'Charli' Ouda.In this captivating episode of our podcast, join Lilly as she dives into an enthralling conversation with the illustrious Wanuri Kahiu, a visionary force in Kenyan filmmaking and storytelling whose groundbreaking work has not only influenced African cinema but has also captivated audiences worldwide. Today, we discover the vibrant world of AFROBUBBLEGUM, an innovative genre and media company, co-founded by Wanuri, aimed at creating, curating, and commissioning fun, fierce and frivolous African art. Lilly and Wanuri explore the underlying motivations and storytelling ethos behind her cinematic feats...
2024-02-1357 min
Selam & HelloBeing a Woman Should Not Be a Death SentenceNote: This episode contains mention of sexual assault and gender-based violence. In a powerful episode following the anti-femicide protests across Kenya on January 27th, 2024, Lilly converses with Maria Maina, a lawyer and writer who created the blog and social media platform, Social Justice Insights Kenya, which focuses on human rights and gender equality, and Audrey Mogeni, co-founder of Femicide Count - Kenya (FC-Kenya). In this discussion, Lilly, Audrey, and Maria tackle the pressing femicide crisis in Kenya, the gaps in the legal framework around it, and the governmental and societal responses to it. They d...
2024-02-0557 min
Selam & HelloThe Color Green: How Nairobi's 'Outlaws' Are Saving the CityJoin Lilly for an enlightening conversation with urban anthropologist, Dr. Wangui Kimari. Dr. Kimari discusses her unique research blending local histories, urban political ecology, and the Black radical tradition to explore urban spatial management in Nairobi from the perspective marginalized residents. Lilly and Wangui delve into the importantl role of Nairobi's "outlaws" in greening the city, the impact of colonial planning on green spaces, and the critical involvement of Nairobi's youth in driving ecological justice. The episode examines what happens when 60% of the city's population lives on only 5% of the land, how Nairobi has arrived at this moment of...
2024-01-301h 01
Selam & HelloTrash to Treasure: Creating Enviornmental Dignity in AfricaToday's episode brings us into the innovative world of sustainable development andenvironmental technology. Lilly chats with Kidus Asfaw, the CEO and co-founder of Kubik, a company that is revolutionizing the transformation of difficult-to-recycle plastics into low-carbon building materials for emerging markets. Kubik was founded in 2021 and is already being lauded for their extraordinary ambition, design and impact, winning the African Startup of the Year and Best ESG Tech Company of the Year in 2022. Lilly and Kidus explore how Kidus's upbringing and community shaped his commitment to sustainable development, delve into Kubik's groundbreaking technology, and highlight the...
2024-01-2357 min
Selam & HelloWords Have WingsHappy New Year! Today, we are honored to welcome eminent Haitian-American author and the Wun Tsun Tam Mellon Professor of the Humanities at Columbia University, Edwidge Danticat. In this episode, Professor Danticat guides Lilly through her literary craft and prolific library of 17 published books. The conversation probes the crucial role of literature in preserving and amplifying cultural legacies, and positions storytelling as a vital repository of collective narratives. Through the prism of her own intricate experiences of identity and belonging, Danticat navigates the unique challenges and perspectives of diasporic writers. As a Haitian-American artist b...
2024-01-1556 min
Selam & Hello(BONUS) 23 Joys of 2023!At the end of every episode we ask our guests - 'what is bringing you joy today?' Join us in the seasonal bonus as we listen to 23 joys from 2023! Thank you for listening, for sojourning with us and we wish you all a joyous and blessed holiday and new year!GUESTS FEATURED IN THIS EPISODE: KEVIN MWACHIRO, Writer, Podcaster, Journalist, and Queer ActivistEp 52: Black, Queer, BelovedALABA ANGOLE, Social Anthropologist and Rhodes ScholarEp 72: Black is Beautiful: Exploring Colorism
2023-12-2224 min
Selam & HelloBehind the (Selam & Hello) Scences!In the last episode of 2023, host Lilly goes behind the scenes with Sahihi Africa's Becky Muikia and Rahma Seif for an exclusive look into Selam & Hello's journey through 42 episodes, 54 guests, 4 live events and 2 spin-off shows in just 1 year! Sahihi Africa, a Pan-African communications agency, is at the forefront of amplifying diverse African narratives through media and partnered with Lilly to relaunch her show in November 2022. Becky shares the highs and lows of production, while Rahma provides insights into her crisis management strategies. Amidst their professional discussions, the episode is filled with laughter, bloopers, and a glimpse of the team's...
2023-12-191h 31
Selam & HelloA Supermodel Comes Home to HerselfIn this episode, Lilly sits down with Kenyan supermodel and founder of the Ajuma Foundation, Ajuma Nasenyana, to explore her remarkable journey from the Turkana region to global fashion runways to her impactful work with the Ajuma Foundation. Ajuma shares her experiences growing up in Kenya and the bullying she experienced, her rise as a running champion, and how her modeling career also left her feeling isolated and alone. Ajuma has channeled her life experiences, positive energy, and optimism into advocacy that focuses on empowering vulnerable women and children in rural Kenya. In this inspiring conversation, Ajuma openly shares...
2023-12-131h 00
Selam & HelloTwende! Twende! Twende!What if your best friend was a boda-driving, super-chill, urban pangolin? Today Lilly is joined by the star-studded cast of Showmax's trailblazing 2D animated series, 'Twende' which follows the adventures of Twende, the pangolin, his best friend and bird, Nuru - and the villains on their tale - as they scope the city for adventures and snacks! This isn't just any show – it's a gem in the crown of African animation, a story woven on the continent and now dazzling audiences across the globe. Today, Mkamzee, Raymond and Auudi - cast members of 'Twende' - spill the beans on wh...
2023-12-0544 min
Selam & HelloThe Sun is a StarJoin Lilly as she dives into a conversation with Susan Murabana, the visionary Kenyan astronomer and co-founder of The Travelling Telescope. Together, they unravel Susan's fascinating journey from a stargazing enthusiast to a trailblazer in community science education. Discover how The Travelling Telescope is captivating young minds and deepening their understanding of astronomy while weaving indigenous stories into its educational tapestry. As the Travelling Telescope approaches its tenth year, Susan shares what she believes their legacy will be and reflects on their experiences with the over 500,000 students they have invited to explore Africa's glorious skies and horizons.
2023-11-2840 min
Selam & HelloBread and (African) Wine with Chef MunasheDid you know that although Black South Africans represent more than 80 percent of the country, only 1% of wine brands sold there are Black-owned? Our guest today is determined to see that change one sip at a time. Munashe Kwaramba, a dynamic sommelier and winemaker, and the chef and owner of Hari Kitchen in Franschhoek, South Africa joins us this week to tell his story. Munashe journeyed from Zimbabwe to South Africa as a student, became a qualified sommelier at 23, and at age 27 founded his own restaurant and wine label. In this episode, he explores how his grandmother's influence has s...
2023-11-2140 min
Selam & HelloLIVE! The Boundless African ImaginationIn this engaging live recording from the Littlgig Festival in Lamu, Lilly sits down with the distinguished Tsitsi Dangarembga, one of the Continent's most prolific writers, playwrights, and filmmakers, whose narratives have touched audiences across the world. Tsitsi's interview recounts her mother's profound influence on her life, instilling in her the conviction to harness the intellect and creativity that would lead to an award-winning career. She delves into the creation of her timeless character Tambudzai, an emblem of potential for Zimbabwean girls, and discusses the intricate ties between Tambu's story and the national narrative of the Zimbabwean Liberation Struggle...
2023-11-1350 min
Selam & HelloBlack is Beautiful: Exploring ColorismIn this episode, Lilly sits down with social anthropologist and Rhodes Scholar Alaba Angole for a conversation on colorism and the skin bleaching industry in Zambia. Alaba shares the personal encounters with colorism that have informed her research and mission to dismantle damaging social ideologies around color, gender, and social interactions. Alaba's intensive research on the cultural and social frameworks that sustain the skin bleaching phenomenon in Zambia highlights trends all too familiar in Black and Brown communities. Together, Lilly and Alaba explore the evolution and marketing strategies of these products, their effects on individual and communal health, and...
2023-11-0751 min
Selam & HelloInjustice Anywhere Threatens Justice EverywhereThis episode was recorded on Thursday 26 October. 2023. Please note that themes of war, conflict and genocide are discussed. In 1963, Dr. Martin Luther King said: "Injustice anywhere is a threat to justice everywhere. We are caught in an inescapable network of mutuality, tied in a single garment of destiny." Today, Lilly is joined by Irungu Houghton, Executive Director - Amnesty International Kenya. Together, they delve into the complexities of the war in Palestine and Israel, as well as the conflicts in Ethiopia, Sudan, & the Democratic Republic of the Congo. Irungu sheds light on the harsh rea...
2023-11-0150 min
Selam & HelloDon't Call It a ComebackJoin Lilly as she engages in conversation with Mark Otieno Odhiambo, one of Kenya's top sprinters. In this episode, they explore his challenging journey back to running following a three-year ban due to an unintended violation at the 2021 Tokyo Olympics. They delve into the complexities of being an international athlete, the rigorous guidelines they must adhere to, and the intense pressure that comes with high-performance sports. Mark shares not only his personal battle during the ban - but how the unwavering support from his community and his wife carried him through. Finally, Mark discusses his aspirations and preparation for...
2023-10-2343 min
Selam & HelloSheila Munyiva Takes the Spotlight!Join Lilly as she delves into Sheila Munyiva's transformative journey in the film and theatre world. Renowned for roles in projects like 'Rafiki', Netflix's 'Country Queen', and Disney's 'Kizazi Moto: Generation Fire', Sheila recounts her rise from playing a made-up Bible character to reshaping on-screen narratives. Sheila shares what it meant to her to be a part of the Rafiki's impact of weaving a love story that opened avenues of acceptance and visibility for Kenya's queer community at home and abroad. Sheila shares lessons in film-making from powerhouse director Wanuri Kahiu and how characters like Ciru from...
2023-10-1651 min
Selam & HelloThe One and Only Gado!Legendary political satirst Godfrey Mwapembwa, better known as Gado, is proof that a picture is worth a thousand words. In this engaging episode, Lilly and Gado chart his unique path from his hometown of Dar es Salaam, to placing second in a drawing competition in Nairobi to becoming the Daily Nation's revered political cartoonist - and beyond. During their conversation, Gado reflects on his mother's foundational support and his 30-year journey challenging global powerhouses through art. Gado and Lilly navigate his evolution as a political commentator, from the days of Kenya's former President Moi to contemporary politics...
2023-10-091h 02
Selam & HelloLIVE! I Can't Breathe: Dr. Ijeoma Kola's Remarkable Journey in Scholarship & Social ImpactIn our first public live recording of 2023, Lilly hosts the dynamic Dr. Ijeoma Kola, a professor of history a the University of Notre Dame and a versatile presence in digital content creation, social impact entrepreneurship, and much more. Dr. Kola, the founder of Cohort Sistas, talks about her Nigerian heritage and the formative influence it had on her worldview, even after migrating to the U.S. at a young age. Ijeoma reflects on the inspirations drawn from her mother's nursing career, her resulting passion for medicine, public health, and the insights she is drawing from her scholarship connecting race...
2023-10-021h 15
Selam & HelloUnder the Sea with Kenya's PoseidonToday Lilly plunges into the captivating world of marine life with the remarkable Gibbs Kuguru! Gibbs is a Kenyan shark geneticist, biologist, and a vibrant presence on the cast of When Sharks Attack 360 on National Geographic WILD. Gibbs is the proud recipient of the 2022 National Geographic Society Wayfinder Award and is furthering research to unravel the mysteries of shark DNA and broaden our understanding of these majestic creatures. Dive in as Lilly and Gibbs discuss the pivotal role of representation in scientific fields, reflecting on how Black and African scientists are pushing the boundaries in domains like...
2023-09-2559 min
Selam & HelloAll Hail Arsema!Selam & Hello to all our wonderful listeners - we are thrilled to be back with Season 2 of Selam & Hello! Our guest today is actor, activist, and tech entrepreneur Arséma Angela Adeoluwayemi Hamera Thomas. Arséma has captured the imagination of global audiences with their portrayal of the young lady Danbury in Netflix's original series from Shonda Rhimes - Queen Charlotte: A Bridgerston Story. Born to a Nigerian father and an Ethiopian mother, Arséma is the definition of a pan-African global citizen. They not only speak multiple languages but they have engaged with the challenges they saw growing up...
2023-09-181h 17
Selam & Hello(Best of Series) Poverty Has an Expiration Date72% of Kenya's population and over half of Africa's population live in rural areas. Join Lilly as she sits down with Nelly Cheboi, the inspiring CEO of TechLit Africa, Forbes 30 Under 30, and CNN's 2022 Hero of the Year to hear how Nelly is on a mission to empower rural, African children with the digital skills they need to access opportunities anywhere in the world. TechLit Africa has engaged over 4000 kids in computer classes to equip them with the tools they need to work remotely for any company in the world, right from their own villages. And they are just getting started...
2023-09-0451 min
Selam & Hello(Best of Series) My Feet Are My Only CarriageIn this episode, Lilly talks to Navalayo Osembo-Ombati - CEO and Co-Founder of Enda Athletic, Inc. Navalayo takes Lilly along her journey of founding the first running shoes and athletic brand to come from the continent. Navalyo shares her experience conceptualizing Enda and the innovation inspired by traditional Kenyan arts and culture that led to creating the brand, a story, and ultimately - a way of preserving and communicating African history. They talk about how Enda has built a community driven by the spirit of "Harambee," which has enabled them to bring the running legacy of East Africa to...
2023-08-2851 min
Selam & Hello(Best of Series) Power in the CultureIn this episode, we get to know Lilly a little better as she brings you a mashup of the personal and the professional. Lilly speaks to Dr. Benjamin Piper - Director, Global Education at Bill & Melinda Gates Foundation - and her husband of 24 years. They talk about their journey of coming back to the continent to both raise a family and pursue careers in development as a blended Black American and Ethiopian family. Ben also highlights some of his work within international education policy and his time spent on the continent working with governments and communities to try and...
2023-08-2239 min
Selam & Hello(Best of Series) Wakanda Forever EvaAward-winning actor, director, and writer Mugambi Nthiga joins Lilly for an episode all about the movies. Following the Oscar nominations, Lilly and Mugambi talk about their favorite films of 2022, the celebration of films such as blockbuster and diaspora-inspired Black Panther: Wakanda Forever, and the apparent snubs of The Woman King and Nope. They also explore the importance (if any) of institutions such as The Academy for the African film industry and how the creative industries - and audiences - on the continent can continue to empower filmmakers in the industry. Mugambi shares the process of creation - and the...
2023-08-1556 min
Selam & Hello(Best of Series) Let's Get It OnIn the Valentine's Dat episode, Lilly speaks to psychosexual therapist Julie Githiru-Goko about all things sex and relationships. Julie and Lilly tackle questions from some of our listeners on issues they have been curious about. They explore how to have deeper, more meaningful communication for better connection and ultimately - better sex. Julie gives us some tips and tricks on how to navigate sex and relationships in different seasons of our lives including handling sex when dealing with mental health, long-term relationships where the romance has fizzled out, divorce, parenting, and even when healing from sexual trauma. ...
2023-08-0852 min
Selam & Hello(Best of Series) The Revolution Will Be TaughtIn one of our most popular episodes of 2023, in honor of International Day of Education, Lilly speaks to 'educators for liberation,' Sagda Khalil and Amin Hussain. They explore their journeys to becoming educators both on the continent and abroad and their approach to education as social justice. They share the ways they are celebrating the wisdom and brilliance of every child and decentering the dominant culture in education through both their pedagogical approach and workshops they have developed for schools and parents who want to integrate principles of indigenius teaching and learning - also known as ital...
2023-07-3146 min
Selam & Hello(Best of Series) Ten Million Meals Isn't EnoughIn 2022, Food4Education served its 10 millionth meal. Since we first aired this episode in January - they have passed the 15 million mark! Wawira Njiru, the Founder and Executive Director of Food4Education joins us to share the journey and incredible impact that the organization has had in Kenya since they began their work a decade ago. Wawira and Lilly discuss how to tell dignified stories about poverty, carrying forward the legacy of committed (and shoeless) parents and the importance of grassroots organizations that provide internal solutions for internal problems - especially in the midst of the worst drought Kenya...
2023-07-2541 min
Selam & Hello(Best of Series) Who Tells Your Story?In this episode, Lilly talks to East Africa correspondent for the New York Times, Abdi Latif Dahir. They explore the nuanced experience and incredible responsibility of writing about Africa as a child of the continent who has an international platform. Abdi discusses how his personal ties and experiences in the region inform his role as a journalist and the challenges he and other reporters face when narrating the story of Africa, her people and her places. He shares what he's hearing from readers and what he's learned from his work - and about his home. Abdi's Somali T...
2023-07-1753 min
Selam & HelloLive! The Happiest Place on Earth: A Journey to CentrafriqueIn this special edition, join Lilly and the live audience as she has a soul-stirring conversation with Jean, a loving father, dedicated husband, and a resilient citizen of Centrafrique. Jean introduces us to his "happiest place on earth", a country populated with warm people whose focus is on the present, not the past. Jean, born and raised amidst the decades-long civil war in Centrafrique, reveals the harsh realities of living in a country beset by political unrest since 1997. He shares intimate stories about his upbringing as well as how laughter helped them cope with the challenges they f...
2023-07-1051 min
Selam & Hello(PART 2) Selam & Done: Dennis Ombachi Chops it Up!Friends - this week, the best way to enjoy this episode is on YouTube! Watch as Lilly and Dennis chop up his first Ethiopian meal - the classic dish, tibs! The recipe is below and you can enjoy the full experience on YouTube as they prep the meal from start to 'done!' A special twist at the end where Lilly makes ugali for the first time…enjoy! Follow Dennis Ombachi: Instagram Twitter TikTok YouTube Follow Selam & Hello: Twitter Instagram Facebook Website Email us at: lilly@selamandhello.com producer@selamandhello.com RECIPE...
2023-07-0323 min
Selam & HelloSelam & Done: Dennis Ombachi Chops it Up!This week on our show, Lilly delves into the intriguing life of Olympian, chef, international rugby player and winner of TikTok's Top Creator Africa in 2022 - Dennis Ombachi. They explore his multifaceted career path, personal life, and his journey from a young rugby prodigy to a content creator. Dennis also touches on significant milestones such as missing a second Olympic opportunity, and fatherhood that have profoundly shaped his life in the last few years. Dennis discusses how his initial engagement in rugby was fueled by the need to escape poverty, leading to an unexpected and deep passion...
2023-06-2648 min
Selam & HelloWeaving Glorious Histories of Fathers and GriotsIn this week's riveting episode, Lilly converses with Baba the Storyteller, a master griot who has spent three decades spinning tales of wonder and wisdom for global audiences. Inspired by history and a pursuit of self-knowledge, Baba narrates his journey from his roots in Compton, California to Senegal - and ultimately, across the world. Lilly and Baba journey together through tales of his heritage from enslaved Africans, to where Baba first learned the art of of the griot tradition - which ultimately transformed his life and brought him into his calling. He has taken his extraordinary gifts a...
2023-06-201h 12
Selam & HelloLucky GirlIn this episode, Lilly engages in conversation with Irene Muchemi-Ndiritu, author of one of the hottest books of the year - "Lucky Girl." Irene's journey is as compelling as her debut novel, taking her from a career in journalism, through media and communications, and finally leading her to her true passion – writing. Together, Lilly and Irene explore the making of "Lucky Girl," a book that explores the story of Soila, a young woman yearning for independence. Soila's journey takes her from the confining expectations of her mother to the bustling streets of New York City, a place th...
2023-06-051h 08
Selam & HelloMy Mother Was My First CountryMy mother was my first country, the first place I ever lived. - Nayyirah Waheed This last week of May - we are celebrating mothers and people who mother around the world. In this (belated) Mother's Day episode, Lilly, sits down with her wonderful daughters, Saron and Selah, as they peel back the layers of their shared life experiences. Join them as they delve into the richness of their unique sibling relationships, spanning not just sisterhood, but also the nuanced dynamics with their brothers and how they've contributed to each other's lives in profound ways.
2023-05-2944 min
Selam & HelloHabibi Al-SudanIn this episode, Lilly delves into the ongoing conflict in Sudan that has caused heart-wrenching loss, displacement, and turmoil. In the face of this dire situation, where over 1000 people have lost their lives since April 15th and countless more have been forced to leave their homes, Lilly invites three Sudanese nationals to lead us into the heart of Sudan, its vibrant culture, diverse people, and resilient spirit. Mohamed, Raga, and Elkhair are located across the world, but their hearts are in Sudan. Raga, who has spent most of her life in Sudan and has lived in Oxford, E...
2023-05-221h 10
Selam & HelloThe Motherland and The DiasporaIn this episode, Lilly takes us on a journey through the lives of three Ethiopian and Eritrean students - Sophia, Daniel, and Mekides - from Blair High School in Maryland, USA. Their compelling discussion centers on the unique experience of being young diaspora members in 2023, an identity marked by cultural exploration, shared struggles, and a profound connection to their roots. They discuss their encounters with racism and the crucial role their heritage plays in shaping their resilience. They share personal stories of growing up in Silver Springs, a microcosm of cultural diversity, and how this environment has both challenged...
2023-05-1643 min
Selam & HelloGen Z Has Entered the Chat (Part 2)This week, we pick up where we left off last week with a continuation of our conversation with Gen Z! In part two of this eye-opening interview, Lilly dives deep with Nairobi's creative trailblazers Philo, Silas, Rick, and Thomas. They candidly share their perspectives on politics, mental health, and their aspirations for the future. Discover how and who influences their lives in different circumstances ranging from relationships and conflict resolution to career choices and wellness. And don't miss the powerful insights they wish to impart to other generations about what it truly means to be part of Gen Z.
2023-05-0835 min
The Dialogue With Celio GabsWhat is an African CultureLilly Bekele-Piper is an international education and communication strategist, speaker, and activist.
After completing her BA at Wake Forest University and a Master's in Higher Education at Harvard University, Lilly moved back to her homeland of Ethiopia in 2007. She is a leading technical consultant at multinational organizations such as the United Nations, DFID, and USAID, among others.
In today's episode, I interviewed her on what is an African culture.
We talked about the impact of colonialism on African women, women losing their origins and identities while adopting their husbands' names. She explains why she believes...
2023-05-0634 min
Selam & HelloGen Z Has Entered the ChatAccording to the UN, Gen Z, the generation born between 1997 and 2011 and aged approximately between 12 to 26 years, is the most populous generation in the world. They are the first generation to grow up with the internet, a declining climate, war and terrorism as the norm and social media. As a result - they are different. In a recent Selam & Hello survey, our listeners said they wanted to hear more from 'young people and men.' So in today's show, Lilly sits down with four young men - all members of Gen Z - to talk about their lives and...
2023-05-0254 min
Selam & HelloThere is Joy in Justice - Lilly has something to sayThis week Lilly sits down to share her thoughts one on one with listeners. As we watch the conflict in Sudan, the attack on Black lives in the US and the conflict and tension across the world, she echoes the question of writer Nanjala Nyabola: when the world is on fire, what do we owe each other? While there are no easy answers, could we all consider creating more justice and more joy as one way to respond to the fires we see all around us, everyday. Read Nanjala's article: In a World On Fire, What Do We...
2023-04-2515 min
Selam & HelloInappropriate, Necessary African Laughter*This episode contains (limited) mature content at 34:30-50, 51:19-51:39, and 52:00-52:45 Selam and Ha Ha Hello, everyone! In this episode, join Lilly as she participates in inappropriate, necessary, African laughter with Nairobi's Punchline comedians, Eric and Shazz. Lilly, Eric, and Shazz explore Eric's and Shazz's journey into comedy and talk about the experiences that brought them into this funny business. From naked men at funerals to 'performance-enhancing' drugs in China - Eric and Shazz take us on a hilarious and wild ride on what inspires and informs two of comedy's hardest-working artists. Eric talks about how comedy...
2023-04-171h 03
The Dialogue With Celio GabsIs there an African CultureLilly Bekele-Piper is an international education and communication strategist, speaker, and activist.
After completing her BA at Wake Forest University and a Master's in Higher Education at Harvard University, Lilly moved back to her homeland of Ethiopia in 2007 and now she lives in Nairobi, Kenya with her family.
In today's episode, I interviewed her on African culture.
We talked about the impact of colonialism on African women, women losing their origins and identities while adopting their husbands' names. She explains why she believes that men and women need equity most of the time rather than...
2023-04-1734 min
Selam & HelloBlack, Queer, BelovedWarning: This episode contains mention of suicide from 14:30-15:40. In this episode Lilly talks to writer, journalist, podcaster, and queer activist, Kevin Mwachiro. Kevin shares his journey of being an active member in the church, traveling to the UK for his masters, spending years of his career at the BBC - all while finding his voice and eventually - becoming a human rights activist. Now age 50, he candidly shares the challenges that he has faced in the search of self-acceptance. He explores the joy and beauty of accepting who he is and sharing that with t...
2023-04-101h 12
Selam & HelloWhen Sex Work Isn't a ChoiceWarning: This episode contains themes of sex, sex work, and trafficking In Nairobi alone - over 40,000 women are engaged in transactional sex work. In this episode, Lilly engages in a powerful conversation with Eunice Mathu, the founder of the Rejesha Project. Discover how Eunice's an experience on the Kenyan coast made her aware of the sex work and trafficking industry in Kenya which led her to launch an innovative project that is offering transformative care and better economic opportunities for sex workers in Nairobi. Lilly and Eunice delve into the heartbreaking realities of poverty that often drive...
2023-04-031h 11
Selam & HelloPoverty Has an Expiration Date72% of Kenya's population and over half of Africa's population live in rural areas. Join Lilly as she sits down with Nelly Cheboi, the inspiring CEO of TechLit Africa, a Forbes 30 Under 30, and CNN's 2022 Hero of the Year to hear how Nelly is on a mission to empower rural, African children with the digital skills they need to access opportunities anywhere in the world. TechLit Africa is engaging over 4000 students in computer classes to equip them with the tools they need to work remotely for any company, anywhere - right from their own villages. And they are just getting started...
2023-03-2749 min
Selam & HelloBeing Human With Other People (E)Trigger Warning: This episode features discussion of suicide and includes use of explicit language. Join us as we continue our celebration of Women's History Month with this conversation between Lilly and Christine Yohannes, a gifted writer, poet, and playwright. Through their powerful exchange, they explore the profound impact of words and poetry, which have left an indelible mark on cultures across the continent. Christine shares her life journey, growing up in Ethiopia, and how her expression in multiple languages has led to connection and creation of artistic work. She attributes her journey to the love and support s...
2023-03-2054 min
Selam & HelloThe Living History of the African WomanIn a continuation of our celebration of Women's History Month - Lilly talks to Samba Yonga - award-winning journalist, cultural curator, and co-founder of the Women's History Museum of Zambia. Samba co-founded the digital museum in 2017 with Mulenga Kapwepwe to 'research and restore African indigenous narratives, knowledge, and living histories' - entirely focused on women. Samba walks Lilly through the journey of revelation that began when she saw a Zambian exhibit in a Swedish museum and dared to ask how they could digitally repatriate those Zambian artifacts and narratives to their rightful home and source communities. Samba explores the...
2023-03-1349 min
Selam & HelloMy Feet Are My Only CarriageIn this episode, Lilly talks to Navalayo Osembo-Ombati - CEO and Co-Founder of Enda Athletic, Inc. Navalayo takes Lilly along her journey of founding the first running shoes and athletic brand to come from the continent. Navalyo shares her experience conceptualizing Enda and the innovation inspired by traditional Kenyan arts and culture that led to creating the brand, a story, and ultimately - a way of preserving and communicating African history. They talk about how Enda has built a community driven by the spirit of "Harambee," which has enabled them to bring the running legacy of East Africa to...
2023-03-0650 min
Selam & HelloLove Yourself, Love Your HairSelam Emiru, the founder of Glisen, guides Lilly on a hair care - and hair love - journey in this week's episode. Selam shares how her own journey of learning to care for her hair led her to use her background in tech to create Glisen - a free platform that offers women resources to help them understand, nurture, and love their hair. With the Black hair care industry set to reach the trillion-dollar mark by 2026, it is evident that Black women are spending more time and money than ever managing their hair. Selam helps Lilly navigate the vital...
2023-02-2753 min
Selam & HelloPower in the CultureIn this episode, we get to know Lilly a little better as she brings you a mashup of the personal and the professional. Lilly speaks to Dr. Benjamin Piper - Director, Global Education at Bill & Melinda Gates Foundation - and her husband of 24 years. They talk about their journey of coming back to the continent to both raise a family and pursue careers in development as a blended Black American and Ethiopian family. Ben also highlights some of his work within international education policy and his time spent on the continent working with governments and communities to try and...
2023-02-2038 min
Selam & HelloLet's Get It OnHappy Valentine's Day! Today Lilly speaks to psychosexual therapist Julie Githiru-Goko about all things sex and relationships. Julie and Lilly tackle questions from some of our listeners on issues they have been curious about. They explore how to have deeper, more meaningful communication for better connection and ultimately - better sex. Julie gives us some tips and tricks on how to navigate sex and relationships in different seasons of our lives including handling sex when dealing with mental health, long-term relationships where the romance has fizzled out, divorce, parenting, and even when healing from sexual trauma. Follow...
2023-02-1351 min
Selam & HelloElephants Are Our EngineersDid you know that elephants snore? In this episode, Lilly talks to elephant expert, conservationist, Rolex National Geographic Explorer of the Year and CEO of WildlifeDirect - Dr. Paula Kahumbu. Dr. Kahumbu is a Princeton-trained elephant ecologist who shares the vital importance of conserving wildlife in order to conserve the planet. Dr. Kahumbu explores how she continues to learn from the elephants and the important role they play in engineering our African landscapes. Lilly and Paula discuss how advocacy has helped connect the dots between science and conservation through campaigns such as WildlifeDirect's "Hands Off Our Elephants," which made...
2023-02-0653 min
Selam & HelloWakanda Forever EvaAward-winning actor, director, and writer Mugambi Nthiga joins Lilly for an episode all about the movies. Following the Oscar nominations, Lilly and Mugambi talk about their favorite films of 2022, the celebration of films such as blockbuster and diaspora-inspired Black Panther: Wakanda Forever, and the apparent snubs of The Woman King and Nope. They also explore the importance (if any) of institutions such as The Academy for the African film industry and how the creative industries - and audiences - on the continent can continue to empower filmmakers in the industry. Mugambi shares the process of creation - and the...
2023-01-3054 min
Selam & HelloThe Revolution Will Be TaughtOn International Day of Education, Lilly speaks to 'educators for liberation,' Sagda Khalil and Amin Hussain. They explore their journeys to becoming educators both on the continent and abroad and their approach to education as social justice. They share the ways they are celebrating the wisdom and brilliance of every child and decentering the dominant culture in education through both their pedagogical approach and workshops they have developed for schools and parents who want to integrate principles of indigenius teaching and learning - also known as ital - into their work and practice. Sagda and Amin are gifted...
2023-01-2345 min
Checkbox Other with Nikki InnocentBelonging Everywhere with Lilly Bekele-Piper“Where are you from?” is a question that so many of us who don’t fit the mold are met with in a white-centric society. But what if you are from, influenced and impacted by so many people, places and cultures around the world? In this episode, Lilly Bekele-Piper talks about her experiences of being born in Ethiopia, immigrating at a young age to the US and then in her adulthood moving back to East Africa to plant her roots while also growing her global presence through her work with the US Government and in her own passion project of amp...
2023-01-171h 19
Selam & HelloWe Want PeaceIn honor of Dr. Martin Luther King Jr and Coretta Scott King, Lilly speaks to peace activist and musician, Emmanuel Jal. In this episode, Emmanuel talks about his experience as a child soldier during the Second Sudanese Civil War, the immense challenges navigating life in Nairobi and why he used to think Biggie Smalls was Kikuyu. Emmanuel shares how storytelling can be used as a tool for healing and how his imagination helped him create music for peace. Follow Emmanuel iTunes: https://music.apple.com/us/artist/emmanuel-jal/80232372 Twitter: https://twitter.com/EmmanuelJAL Instagram: ht...
2023-01-1642 min
Selam & HelloTen Million Meals Is Not EnoughIn 2022, Food4Education served its 10 millionth meal! Wawira Njiru, the Founder and Executive Director of Food4Education joins us to share the journey and incredible impact that the organization has had in Kenya since they began their work a decade ago. Wawira and Lilly discuss how to tell dignified stories about poverty, carrying forward the legacy of committed (and shoeless) parents and the importance of grassroots organizations that provide internal solutions for internal problems - especially in the midst of the worst drought Kenya has ever experienced. Follow Wawira Twitter: https://twitter.com/wawiranjiru?la...
2023-01-0940 min
Selam & HelloWho Tells Your Story?In this episode, Lilly talks to East Africa correspondent for the New York Times, Abdi Latif Dahir. They explore the nuanced experience and incredible responsibility of writing about Africa as a child of the continent who has an international platform. Abdi discusses how his personal ties and experiences in the region inform his role as a journalist and the challenges he and other reporters face when narrating the story of Africa, her people, and her places. He shares what he's hearing from readers and what he's learned from his work - about his home. Abdi's Somali Tea r...
2023-01-0359 min
Selam & HelloThe Vaccine and The ContinentIn a special collaboration, the Kilimani Project Foundation and Up/Root talk with Dr. Githinji Gitahi about the rollout of the vaccine on the continent. Dr. Githai answered questions from the community and addresses the science - and rumors - that remain. This is the episode to share with all the aunties, cousins and grandparents who need information that speaks to our experience as African nationals! Dr. Gitahi sheds light on how the vaccine was developed, how it works, if there are long-term effects -- and if the supply will be enough to meet demand. If you woud like to...
2021-05-1549 min
Selam & HelloLive! The Havoc of Choice with Wanjiru Koinange: Part 2Would you choose to leave your home and your family if it meant preserving your self-worth? Is choice a commodity of the privileged?Has Kenya mourned together well? Has Kenya healed? We didn't ask any easy questions as the wonderful women from my book club help me interview brilliant author Wanjiru (Shiro) Koinange about her debut novel 'The Havoc of Choice.' In this season four premiere, Wanjiru discusses the choices of her characters and her country during the post-election violence of 2007 in Kenya. It was thrilling to discuss this complex and provocative book with Shiro! Shiro is also co-founder...
2021-04-1644 min
Selam & HelloLive! The Havoc of Choice with Wanjiru Koinange: Part 1Would you choose to leave your home and your family if it meant preserving your self-worth? Is choice a commodity of the privileged?Has Kenya mourned together well? Has Kenya healed? We didn't ask any easy questions as the wonderful women from my book club help me interview brilliant author Wanjiru (Shiro) Koinange about her debut novel 'The Havoc of Choice.' In this season four premiere, Wanjiru discusses the choices of her characters and her country during the post-election violence of 2007 in Kenya. It was thrilling to discuss this complex and provocative book with Shiro! Shiro is also co-founder...
2021-04-0939 min
Moxie UncutEp. 72 | Lilly Bekele-Piper - Cultural Diversity.Lilly Bekele-Piper is an international education and communication strategist, speaker and activist and is the Executive Producer and host of the Up/Root podcast. After completing her BA at Wake Forest University and a Masters in Higher Education at Harvard University, Lilly moved back to her homeland of Ethiopia with her family in2007 and then to Nairobi in 2011. In 2018, Lilly launched Up/Root - a global podcast on identity and culture that elevates stories of joy, resilience and justice in the region, continent and diaspora. Up/Root curates live podcast events throughout Nairobi and in2019, produced two episodes with UNIC...
2021-04-0825 min
Selam & HelloAll I want for Christmas is...joy to the world!Joy. Joy is a choice. Today artists extraordinaire June Gachui and Pete Odera join me to SING, talk, share what this year has been for them and how they have chosen joy in their work and personal lives. Many of you know June Gachui (@junegachui) for her many roles on stage as a speaker, singer, actress and host but she is also an intellectual property lawyer who is passionate about the law and artistic expression. June graces us with her voice, humor and shares what 2020 has taught her about herself. Pastor Pete Odera (@peteodera) joins us and shares three decades...
2020-12-2157 min
Selam & HelloAll I Want for Christmas is....human rights!Njeri Mwangi and I spend this episode talking, laughing and shedding a few tears as we talk about the importance of human rights. Njeri co-stars with her husband, activist Boniface Mwangi, and family in the documentary film Softie (https://www.softiethefilm.com/) which tells their story and invites us to see ourselves in the love, struggle and fears they experience as human rights defenders, parents and everyday citizens. Njeri is the co-founder of PAWA254 (https://pawa254.org/)and in this episode lets us into the hard questions and passions of her life as an activist committed to an equitable, democratic...
2020-12-101h 00
Selam & HelloAll I want for Christmas is...peace of mind!Welcome back to Up/Root! As the holidays approach - there are few things that I actually want - and none of them can be bought. Peace of mind is a gift that 2020 has tried to take from all of us and today my friend Julie Githiri-Goko (@julie_githirigoko)will give us practical advice on how to manage our stress, support our kids and enjoy the festive season. Julie is a psychodynamic psychotherapist and psychosexual therapist and has been practicing for over 15 years. She specializes in couples, individuals and adolescents who are experiencing relational conflict, anxiety, sexual trauma or depression...
2020-12-0146 min
Selam & HelloLive! Cross Cultural Kids: Developing IdentityDaniya, Mandisa and Jason join Up/Root today for a live show from the International School of Kenya and enlighten us on what makes them "proud to be me." Identity certainly develops throughout life and these cross-cultural students who have grown up between cultures and countries took us to school about the assumptions they face and how they navigate expectations in their families, schools, and communities. They offer us insight and wisdom and many reasons to feel hopeful about the future. Dan Adachi (danadachii@gmail.com)recorded and edited this episode. The Up/Root jingle was written and performed by...
2020-06-0830 min
Selam & HelloLive! Who Am I? Understanding identity through race, language and religionHuwaida, Sam and Jason share how their identities, linked to language, religion and race, have affected their Kenyan and global lives. They answer questions about privilege, gaps that exist between generations and how they respond when someone asks, "are you really Kenyan?" Up/Root is grateful to Trademark Hotel in Village Market that sponsored this live recording on December 11, 2019. Sound recording and editing provided by Bakachi Akatsa for BSTU Nairobi (bstu.av@gmail.com). Photography courtesy of Armstrong Kiprotich (armstoo@gmail.com). The Up/Root jingle was written and performed by Selah Piper, my amazing daughter. This episode is dedicated...
2019-12-1657 min
Selam & HelloGood Intentions Aren't Enough: Ending Orphanage TourismStephen Ucembe and Ruth Wacuka grew up in "orphanages" despite having parents. Their story is true of 80-90% of children living in orphanages and children's homes: they have a living parent. Well-meaning and good-intentioned people like you and I keep children's homes and orphanages in business by volunteering there, patronizing them and contributing money and resources to their work, often rather than supporting vulnerable families. In today's show, Stephen and Ruth share what it was like to grow up in an institution and what they are doing to help end orphanage tourism - and how we can join them in...
2019-11-1453 min
Selam & HelloFrom Kakuma to Canada: Stories from Kakuma Refugee Camp Part 2Monica, Aluong and Andrew are South Sudanese nationals and scholarship recipients of the Student Refugee Program from World University Service of Canada. In this episode, they share insights from their past and present lives and hopes for their future - just weeks before beginning their higher education in Canada. And Up/Root was fortunate to talk to Aloung again after she arrives in Canada! She shares her first impressions, favorite foods and what she misses most about home. This episode was produced with generous support from UNICEF Kenya and is edited by Dan Adachi (danadachii@gmail.com). The Up/Root...
2019-10-241h 09
Selam & HelloInterview with Sippy Chadha: Writer, Producer and Director of SubiraSippy Chadha is the writer, producer and director of the award-winning film Subira: Kenya's entry to the 2019 Academy Awards. Subira tells the story of a young Muslim woman who is pursuing her dreams, defying tradition and embracing love. Sippy shares with us her journey of taking Subira from being the first Kenyan short film to be screened at the Cannes Film Festival in 2008 to a feature-length film in 2019. We talk the role of tradition in modern society, the multiple identities that informed the film and even arranged marriage. Updates on Subira screenings and the film's progress in the Academy Awards...
2019-10-1042 min
Selam & HelloPeriod Positive! Project Imagine's Fight for Menstrual Health JusticeFour out of 5 women and girls in Kenya lack access to sanitary pads and health education. In the US, 35 states tax tampons as a luxury item while Viagra is tax-free. Project Imagine is a group of high school students in Nairobi, Kenya, led by Selah Piper and Isabella Bunkers, who are working to eliminate the shame and stigma attached to menstruation by distributing sanitary pads to poor girls who would otherwise have limited access. In addition, for the last four years, they have been visiting three schools to not only distribute pads but administer a self-empowerment and health curriculum through...
2019-09-2246 min
Selam & HelloInterview with Wanjira Mathai: Chair, Wangari Maathai FoundationWanjira Mathai is an environmental activist and Chair of the Wangari Maathai Foundation. As the daughter of Nobel Peace Laureate Wangari Maathai and Board member of the Green Belt Movement, she is carrying forward her mother's work and is striving to preserve and honor her legacy. Wanjira shares with us what she learned from her mother, how she "keeps at" the work of enviornmental justice and her vision for the Wangari Maathai Foundation (http://www.wangarimaathai.org/). This episode was recoreded at the Aga Kahn Graduate School of Media and Communication (https://akumedia.aku.edu/)and was edited by Dan...
2019-07-3149 min
Selam & HelloInterview with Latanya Mapp Frett: Incoming CEO and President, Global Fund for WomenLatanya Mapp Frett is the incoming President and CEO of the Global Fund for Women and a lifelong human rights activist who has worked in over ten countries. She is the past-President of Planned Parenthood International and in her storied and dynamic career has worked tirelessly to access power and justice for women and vulnerable communities across the globe and at critical moments in history. She is also a daughter, mother, partner and passionate feminist who believes the future is bright and that empowering women is the key to anchoring and sustaining transformative global change. Learn more about the Global...
2019-06-131h 07
Selam & HelloTrailing Spouse? Identity & Gender Roles in Expatriate LifeLiving mobile and global lives as members of military, diplomatic, private sector or humanitarian service families comes with many wonderful benefits. But often – it does not come with professional opportunities for one partner in the relationship due to work permits, language barriers or visa restrictions. Join Hanne, Donovan and Susanne, all members of Here We Are Kenya (a chapter of Here We Are Global) as we discuss the term no one likes and how they have navigated identity in their years as expats in Kenya. This episode was recorded at the Aga Kahn Graduate School of Media and Communications and ed...
2019-05-291h 00
Selam & HelloThe Power of Story: Finding our roots in our storiesTransformational storytellers and artists Usifu Jalloh, Khanyisa Sigwanda and Alim Kamara share with Lilly how ancient, culturally-relevant and modern stories connect us to our roots and why they are essential to the future of the continent. Listen in to our conversation about about the power of stories and hear the tales of Truth, Mr. Cat and an impromptu story at the end that will "inspire greatness and preserve tradition." You can find more of our guests' work below: Usifu Jalloh at: www.usifujalloh.com Khanyisa Sigwanda: (IG) khanyisamaryann and (FB) Khanyisa Mary-Ann Sigwanda Alim Kamara: www.storiestorie.com (IG), (FB...
2019-05-0349 min
Selam & HelloInterview with Ruth E. Van Reken: Author of Third Culture Kids: Growing Up Among WorldsRuth E. Van Reken, one of the leading experts on Cross-Cultural (CCKs) and Third Culture kids (TCKs) sits down with Lilly and discusses how parents, teachers and adults can best support students who are living "among worlds." How do we help students who are the "stayers" in a transient community? What are we learning about the brain science regarding mobliity? Are we all just CCKs? This episode is edited by Dan Adachi. Up/Root jingle is composed and performed by Selah Piper. Resources referenced by Ruth: - Brain Science of Mobility (John Hattie): a. https://globallygrounded.com/2016/03/15/mobility-impacts-learning-the-bad-news-and-the-good-news/ - Safe...
2019-04-201h 02
Selam & HelloLive! Third Culture Kids: From everywhere and nowhere"Third culture kids" (or TCKs) are defined as children who are not growing up in either of their parent's home country or culture; they may be the children of diplomats, business people or development professionals and as such, find themselves moving often and living between cultures. Today's episode features the voices of six students: Adrian, Isaiah, Juliane, Lauren, Roman and Sahara and two adult TCKs, Alicia and Kieke, who share wise and witty insights into the lives they've lived across over 20 countries. Hear how they navigate their global lives, questions of identity and make the most of being from everywhere...
2019-04-051h 15
Selam & HelloLive! Coming Home? The African-American Experience in AfricaIn many African countries, 2019 has been declared the Year of Return to honor our ancestors who were stolen from the continent 400 years ago. In Kenya, a panel of African-Americans - Rebecca, Robyn, Curtis and Ben - share their experiences of coming "home" to Africa. Their stories capture the tension, the joy, the responsibility and often the duplicity that still remains for Black people worldwide. This episode was recorded at Pawa254 (pawa254.org)and is edited by Kate Stephens. Music by Selah Piper.
2019-03-091h 19