Shows
Pursuit of PositivityHow To PERFECT Your MORNING and EVENING RoutineSend us a textCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/TikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-08-0724 minPursuit of Positivity5 Major Tips To Help Your AnxietySend us a textCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/TikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-07-3119 minPursuit of PositivityHow to DECREASE that NEGATIVE SELF TALKSend us a textCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/TikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-07-2423 minPursuit of PositivityThe Story of How I Became My Dream Version Of MyselfSend us a textand how you can too ...CONTACT ME Instagram -https://www.instagram.com/pursuitofpositivitypod/TikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-07-1717 minPursuit of PositivityStop worrying about others' OPINIONSSend us a textCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/TikTok - https://www.tiktok.com/@pursuitofpositivityy?is_from_webapp=1&sender_device=pcEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-07-1019 minPursuit of PositivityThe Science of Happiness : How To Be HappierSend us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-07-0323 minPursuit of PositivityFinding Myself AgainSend us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-06-2622 minPursuit of Positivity3 big TIPS I wish I knew sooner ...Send us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-06-1919 minPursuit of Positivity8 way to become more PRODUCTIVESend us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-06-1221 minPursuit of PositivityBye bye negative people!Send us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-06-0520 minPursuit of PositivityChange your THOUGHTS with this ONE question ...Send us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-05-2916 minPursuit of Positivity7 Things To Give Your Life a New SPARKSend us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-05-2220 minPursuit of PositivityStop Being So MEAN To YOURSELFSend us a textCONTACT MEInstagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-05-1524 minPursuit of PositivityAdam Lubbock: Drinking, Calories and Comfort ZonesSend us a textIn my first ever interview , Adam talks us though his journey of going alcohol free at 24 and why we shouldn't fall for the side of the fitness industry that tell us we should count every calories to loose weight in 6 weeks. As a daily Ice tubber, Adam promotes doing uncomfortable things everyday to get that silly voice to just shut up ...Adam's Instagram - @ptlubbsInstagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME I...
2023-05-0859 minPursuit of PositivityLet's become more MOTIVATED ...Send us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-05-0118 minPursuit of PositivityHow to NOT have a BAD DAYSend us a textTHE WHITEBOARD WAY by Kieran Fletcherhttps://www.amazon.co.uk/Whiteboard-simple-whiteboard-change-your/dp/B0B8BPKM8F/ref=mp_s_a_1_1?crid=3RSZNMRUUT051&keywords=kieran+fletcher&qid=1677735572&sprefix=kieran+fletcher%2Caps%2C74&sr=8-1CONTACT MEInstagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-04-2422 minPursuit of PositivityAre you feeling OVERWHELMED?Send us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-04-1720 minPursuit of PositivityThe 3 science based STRATEGIES to OVERCOME your ANXIETYSend us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-04-1031 minPursuit of PositivityMORNING and EVENING routinesSend us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-04-0318 minPursuit of PositivityHow to get through those HARD TIMESSend us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-03-2715 minPursuit of PositivityThe 7 keys to a BETTER MENTAL HEALTHSend us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-03-2025 minPursuit of PositivityYour THOUGHTS & WORDS create your REALITYSend us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-03-1321 minPursuit of PositivityEp.86 PART 2 : some things i've recently realised that you should too...Send us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-03-0625 minPursuit of PositivityEp.85 PART 1 : some things i've recently realised that you should too...Send us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-02-2724 minPursuit of PositivityEp.84 The 5 tips to have more SELF CONTROLSend us a textSo much of success and achieving goals is built on good habits, and good habits are often built on discipline, self-control, and the elimination of bad habits. But improving self-control and building good habits is much easier said than done, and it takes a lot of physical and mental discipline to better yourself. Here are five ways to help improve self-control and build good habitsCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.com
2023-02-2017 minPursuit of PositivityEp.83 How to break those bad NIGHTTIME ROUTINESSend us a textGood sleep is a key factor in mind and body wellness, but it can be hard to come by. A personalised nighttime routine can help you get better sleep, allowing you to wake up refreshed and ready to take on the day.CONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.c...
2023-02-1327 minPursuit of PositivityEp. 82 Do you want to be more CONFIDENT?Send us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comContrary to popular beliefs no one is born confident ....Confidence is something we all want to improve. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2023-02-0620 minPursuit of PositivityEp.81 Ways to enjoy spending time ALONE & overcoming feeling LONELYSend us a textCONTACT ME Instagram - @pursuitofpositivitypodTikTok - @pursuitofpositivityyEmail - @lilly.hoogenberg@hotmail.comAnyone can experience loneliness. However, the way you experience loneliness can be different to somebody else.Some people can be alone and not feel lonely and others can be surrounded by people and feel lonelyCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@h...
2023-01-3026 minPursuit of PositivityEp. 72 The 3 ways to CHANGE how you live your LIFESend us a text3 simple but serious long lasting tips to build habits and change the ones that are bringing you down ...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-11-2813 minPursuit of PositivityEp. 71 How to STEP UP your life from SAD to SAVAGESend us a textFrom the great book "The Whiteboard" I have depict some great ways to start transforming your life today ...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-11-2123 minPursuit of PositivityEp. 70 The 7 Keys to be more PRODUCTIVESend us a textThis episode will give you 7 really effective steps to get more stuff done !CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-11-1419 minPursuit of PositivityEp. 69 My ONE Tip To Be Less Anxious And StressedSend us a textThis episode will give you one super simple but super effective task that you can do everyday in order to feel less stressed out and put you in the right headspace ...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-11-0718 minPursuit of PositivityEp. 68 The 7 Question You Need To Ask To Deepen Any RelationshipSend us a textAny relationship needs to be worked on and these are the questions you need to be asking ...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-10-3117 minPursuit of PositivityEp. 67 Why You Need To MeditateSend us a textMeditation can be so powerful in helping to reduce stress and bringing you back to reality ...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-10-2422 minPursuit of PositivityEp. 66 This Tiny Shift That Makes A Big DifferenceSend us a textThis shift can change how you see everything ...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-10-1715 minPursuit of PositivityEp. 65 What I Have Recently Realised ...Send us a textThese are some of the lessons i've learnt this week that could help you out!CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-10-1022 minPursuit of PositivityEp. 64 Do You Want to Be More Productive ?Send us a textProductivity is something we all struggle with but these tips will help you get more done ...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-10-0315 minPursuit of PositivityEp. 63 The 7 Steps to Relieve StressSend us a textDo you ever feel stressed or anxious? If you do , this episode has some great tips for you...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-09-2616 minPursuit of PositivityEp. 62 How to Turn an "Okay" Life into a "Great" Life.Send us a textAre you living an average life and just floating through each day ? If so , this episode can help you change this ...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-09-2417 minPursuit of PositivityEp. 61 The 3 Tips to Finally Finish What You StartSend us a textJust a question ... how are those new years resolutions going on ? CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-09-1217 minPursuit of PositivityEp. 60 A Crazy Reason Why You're So LazySend us a textEver find yourself lazy or unmotivated? This episode is made for you !CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-09-0516 minPursuit of PositivityEp. 59 Morning and Evening RoutineSend us a textThe most influential time of the day! What are you doing with it ...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-08-3019 minPursuit of PositivityEp. 58 Manifest Your Words and ThoughtsSend us a textThis is a beginners guide to manifesting a dream life CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-08-2214 minPursuit of PositivityEp. 57 How To Not Care About Others' OpinionsSend us a textWho do you take advice from ?CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-08-1521 minPursuit of PositivityEp. 56 How to Save a Bad Day (PART 2)Send us a textPART 2 . Here are 12 methods to store in a mental toolbox when your day is not going very well...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-08-0816 minPursuit of PositivityEp. 55 How to Save a Bad Day (PART 1)Send us a textPART 1 . This is all about how you can control how you react to circumstances which will determine how your day goes...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-08-0115 minPursuit of PositivityEp. 54 TOXIC POSITIVITYSend us a textI'm fine ! Just smile! Just be happy ! NO. This is not realistic CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-07-2515 minPursuit of PositivityEp. 53 Reset Your Life NOW !Send us a textIf you are feeling like you are not reaching your potential in life or that you feel stuck , this episode will help you hit the reset button ....CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-07-1822 minPursuit of PositivityEp. 52 How To Reduce Stress And Anxiety In 90 SecondsSend us a textStress is something we ALL go through but I have a technique for you to make it things a bit easier for youCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-07-1713 minPursuit of PositivityEp. 51 The 5 Keys to Staying MotivatedSend us a textMotivation is something that we can create but how can we keep it?CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-07-1119 minPursuit of PositivityEp. 50 How Your Mindset Changes Your RealitySend us a textHere is the science to back it up ...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-06-2716 minPursuit of PositivityEp. 49 "SUMMER BODY"Send us a textWe have all heard of it , but how do we feel about it ?CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-06-2018 minPursuit of PositivityEp. 48 How To Not Have A Bad DaySend us a textAre you having a bad day? Or maybe quite a lot in a row ... This episode can help you figure out why CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-06-1319 minPursuit of PositivityEp. 47 The 5 Ways To Not Feel OverwhelmedSend us a textThese steps can help you feel more relaxed when you are feeling stressed and anxious. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-06-0615 minPursuit of PositivityEp. 46 The 7 Productivity Hacks You Should KnowSend us a textAre you being busy or productive ?CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-05-3015 minPursuit of PositivityEp. 45 How to Keep MotivatedSend us a textMotivation comes and goes but drive and motivation stays for a lot longer CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-05-2317 minPursuit of PositivityEp. 44 The Key to More ConfidenceSend us a textConfidence comes from self love CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-05-1615 minPursuit of PositivityEp. 43 How To Solve Any ProblemSend us a textThis method will change how you think about anything ! CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-05-0916 minPursuit of PositivityEp. 42 The 5 Tips to Beat ProcrastinationSend us a textIf you are lazy or a procrastinator , this is the episode for you !CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-05-0215 minPursuit of PositivityEp. 41 How To Not Die With RegretSend us a text90% of people die with regret and in this episode I will reveal the main regret of people ...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-04-2517 minPursuit of PositivityEp. 40 Your Words Hold More Power Than You RealiseSend us a textThe words you use everyday , create your identity.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-04-1717 minPursuit of PositivityEp. 39 PART 2 : How to Turn Your Life AroundSend us a textThis episode is all about how to achieve the goals you have set for yourself in Part 1.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-04-1113 minPursuit of PositivityEp. 38 PART 1 : How to Turn Your Life AroundSend us a textPart 1 is all about what do you actually want out of life. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-04-0417 minPursuit of PositivityEp. 37 The 7 Ways to Maximise FOCUSSend us a textWhen our focus is low , our action is low and with low action our dream life gets further and further away. In this episode I will teach you how to gain extra focus. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-03-2820 minPursuit of PositivityEp. 36 Comparison Is Killing Your JoySend us a textWith social media , we are bound to compare ourselves. With this episode , I will guide you on how to make comparison something positive and become more curious. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-03-2116 minPursuit of PositivityEp. 35 My 7 Life Changing LessonsSend us a textThese lessons are things I have been lucky enough to learn now. By listening to this episode, you can skip painful experiences and shift your mindset sooner.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-03-1418 minPursuit of PositivityEp. 34 How To Empower Those Around You MoreSend us a textWe all influence those around us but how can we do it better ?CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-03-0612 minPursuit of PositivityEp. 33 What Is Self Care Really?Send us a textSelf care is not selfish . It is about filling your cup so that you can pour it into others CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-02-2813 minPursuit of PositivityEp. 32 The 6 Tips on How To Have More EnergySend us a textEnergy is vibrations and vibrations are everywhere. Today's episode will help you achieve higher energy daily.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-02-2117 minPursuit of PositivityEp. 31 The 5 Tips To Achieve More DisciplineSend us a textDiscipline is so important, it will build confidence as you keep the promises you set for yourself. In today's episode I will give you the 5 tips on how to be more disciplined. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-02-1419 minPursuit of PositivityEp. 30 How To Start Overcoming Your Anxiety and StressSend us a textIn today's world , it is sadly so common to have anxiety and feel stressed out. With this episode , I can guide you with a simple exercise that can calm down your thoughts and reduce anxiety and stress CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-02-0714 minPursuit of PositivityEp. 29 Where To Start With Personal DevelopmentSend us a textSometimes it feels like the whole world has jumped onto a self development train and you never got the message... With this episode , I can guide you with some simple exercises that can help you jump on the train that will change your life. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-01-3121 minPursuit of PositivityEp. 28 How to Not Care About Others' OpinionsSend us a textWho's opinions are you listening to? would you switch places with them? If not , today's episode will teach you how to move past these opinions and how to get the right advice CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-01-2421 minPursuit of PositivityEp . 27 Are You Making Your Life Harder?Send us a textLife is hard! We all go through tough times , but are you making each day harder without realising ?CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-01-1718 minPursuit of PositivityEp. 26 How to Get Out of A PlateauSend us a textIt is so common to feel like you are not growing and life is just the same. You can feel stagnant , but with this weeks episode, you can learn how to get back on track and get growing. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-01-1014 minPursuit of PositivityEp. 25 Quitter's DaySend us a textThe day is coming up! It is the day where we give up on our goals that we set in the new year. This episode can help you get through this day and actually complete those resolutions. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2022-01-0409 minPursuit of PositivityEp . 24 Actually Hit Your New Years Resolutions !Send us a textDo you ever actually accomplish your New Years Goal? I can help with this, with 6 easy steps CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-12-1917 minPursuit of PositivityEp. 23 INSECURITIESSend us a textWe have the control to change our mindset on our insecurities and in today's episode I will help you change how to see the things you are not that confident about!CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-12-1214 minPursuit of PositivityEp. 22 The 6 Habits of Successful PeopleSend us a textFollow these habits that I share into today's episode to feel a whole new sensation of success. You will learn the 6 things that successful people do that you can incorporate into your daily life .CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-12-0517 minPursuit of PositivityEp 21 How To Save A Bad DaySend us a textWe all get those bad days , or weeks or months but with today's episode , I can help you switch up your perspective to change this. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-11-2815 minPursuit of PositivityEp. 20 One Simple Step to Hit ANY GoalSend us a textNew Years is coming up and have you got a goal? Do you actually want to accomplish is ? This episode will give you one easy strategy to help you.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-11-2115 minPursuit of PositivityEp. 19 Reprogram Your Self TalkSend us a textTo create a positive life , you need to speak to yourself with love. In this episode , I will help you destroy your negative self talk. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-11-1414 minPursuit of PositivityEp.18 One Word That Can Change Your LifeSend us a textIf you want to change your life , you must change your mindset. In this episode I will help you change how you see things and bring more gratitude into your mind.CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-11-0711 minPursuit of PositivityEp.17 How To Overcome Your InsecuritiesSend us a textOur insecurities are a reflection on how we view ourselves and how we take people's comments about us . Today's episode can help you to overcome your insecurities with a few easy steps !CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-10-3117 minPursuit of PositivityEp. 16 A Message You Need to HearSend us a textThis episode is a reminder of some things that are essential elements to be coming a self-loving human that we may sometimes forget...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-10-2413 minPursuit of PositivityEp. 15 Toxic PositivitySend us a textPositivity is great but are you blocking out other emotions? Being human means you should feel more than just happy and with social media , those emotions don't often get a spotlight ... CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-10-1711 minPursuit of PositivityEp.14 The Single Step to Increase ConfidenceSend us a textConfidence can completely change you , and I have one easy step that can get you to trust yourself and build self love. You deserve to be the best version of you !CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-10-1010 minPursuit of PositivityEp. 13 How to Actually ENJOY StudyingSend us a textAre you motivated? This is your school year to change how you think about learning and improve!CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-10-0314 minPursuit of PositivityEp. 12 The 10 Commandments For Having A BodySend us a textWelcome to Episode 12 where I guide you through reasons to love your body!CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-09-2610 minPursuit of PositivityEp. 11 Say NO !Send us a textWelcome to Episode 11 where I go through ways to feel more comfortable saying no to people, events or situations...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-09-1917 minPursuit of PositivityEp. 10 Do You Believe That YOU Are Enough ?Send us a textWelcome to Episode 10 where I talk about that common imposter syndrome feeling and how to break through it...CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-09-1211 minPursuit of PositivityEp. 9 How to Create the Perfect Morning RoutineSend us a textWelcome to Episode 9, where I guide you through creating the perfect morning routine tailored to you! Start your day off right and get into some new healthy habbits. CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-09-0615 minPursuit of PositivityEp. 8 CONFIDENCESend us a textWelcome to Episode 8 where I guide you through the ways to build confidence. Take ACTION and learn to love the person who you are now!CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-08-2920 minPursuit of PositivityEp. 7 Stop Negotiating , Take Action NOWSend us a textWelcome to Episode 7! Right now is the perfect time - change your mindset and stop making excuses and start taking action! CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-08-2216 minPursuit of PositivityEp. 6 How to Master Self DisciplineSend us a text Welcome to Episode 6 where I will be guiding you through 8 steps to getting more control over your mind in order to complete tasks more easily!CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-08-1915 minPursuit of PositivityEp. 5 Why Your Friends Are Letting You DownSend us a textWelcome to Episode 5. In this episode, you will learn how to set realistic expectations that help you maintain strong relationships and even make them stronger!CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-08-1211 minPursuit of PositivityEp. 4 Be More Productive Now !Send us a textWelcome to Episode 4 , follow these 6 Steps to help boost productivity !CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-08-1010 minPursuit of PositivityEp. 3 8 Tips to Have More EnergySend us a textWelcome to Episode 3 where I talk about 8 different ways to boost your energy levels!CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-08-1016 minPursuit of PositivityEp. 2 How to Become Your Dream SelfSend us a textWelcome to Episode 2 where I will be talking about ways in which you can begin living your dream life right now !CONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-08-1014 min
Pursuit of PositivityEp.1 Your Thoughts Change Your RealitySend us a textWelcome to Episode 1 where I will be talking about all the ways you are subconsciously creating your life through all of your thoughts ...self-helpCONTACT ME Instagram - https://www.instagram.com/pursuitofpositivitypod/ TikTok - https://www.tiktok.com/@lillyhoogenberg Email - @lilly.hoogenberg@hotmail.com
2021-08-1011 min