Lily Gyamfi-Kumanini - Podcast Details

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Podcast(H)erNurture Your Enoughness with Lily Gyamfi-Kumanini Ladies, I am beyond delighted to welcome my guest on the podcast today, the wonderful Lily Gyamfi-Kumanini ✨Lily is a holistic healer, speaker, coach, wife, mother and all of the above! Her mission has always been to simply impart a message of worthiness and empowerment, to make way for a future full of courage, confidence and clarity. Lily is all about making things happen and strengthening those gifts and abilities we all have within us, so I know our conversation is going to resonate with you in one way or another! Join us as we d...2024-02-0925 min

Million Dollar BreakthroughEp 170: Nurture Your Enoughness with Lily Gyamfi-Kumanini Ladies, I am beyond delighted to welcome my guest on the podcast today, the wonderful Lily Gyamfi-Kumanini ✨Lily is a holistic healer, speaker, coach, wife, mother and all of the above! Her mission has always been to simply impart a message of worthiness and empowerment, to make way for a future full of courage, confidence and clarity. Lily is all about making things happen and strengthening those gifts and abilities we all have within us, so I know our conversation is going to resonate with you in one way or another! Join us as we d...2024-02-0924 min

Live BOLD MovementClaim Your Crown: Healing Trauma & Owning Your Story with Lily Gyamfi KumaniniWhen you own your story you take away the power you’ve been giving to shame. Today’s guest is Lily Gyamfi Kumanini. Lily's light shines so bright as she helps others through her speaking, coaching, and upcoming podcast relaunch. I know as you listen, you'll be inspired to keep shining your own light and dig deeper to heal old wounds. You'll also get practical tips for advocating for yourself through difficult medical experiences. I’d love to hear your biggest takeaway from today’s episode. Send me a DM on Instagram or tag me in your stories so I can th...2024-02-0645 min

Human On The DaleyDestigmatizing the taboo topics we ALL deal with - w/ Lily GKSGet ready for a powerful AF episode! My dear friend Lily and I sat down to openly talk about all the things us women are told to hush, sweep under the rug, and not talk about because it’ll “make others uncomfortable” or “we don’t talk about that stuff…” Actually, all humans are taught to not talk about this stuff, not just women… We dive into Lily’s multiple birth traumas racial disparities and some shocking realities of healthcare for Black women (and not just in the US - she’s Canadian) family dynam...2024-01-0150 min

How She ReignsHow Mindset is the KEY, Moving Past Perfectionism and Reaching Your Health & Fitness Goals with Deanna DormanIn This Episode, You Will Learn: The importance of mindset in your health and fitness journey. How perfection holds us back, and what we can do to move beyond it. How to nourish your mind, body, and soul! Resources + Links: Connect with Deanna on Instagram | @livefitgirl Learn more at https://thelivefitgirls.com/ Follow Lily on Instagram | @howshereigns And @lilygks Meet Deanna: Deanna has been helping women lose weight, build confidence, and reach their goals for ove...2022-09-211h 21

How She ReignsHow the Power of Y.E.T. Impacts your Success with Hayley LuckadooIn This Episode, You Will Learn: The true power of Y.E.T. The keys to creating more abundance, believing in yourself, and stepping into your higher version. How to lean into your inner audacity and spark your flame! Resources + Links: Connect with Hayley on Instagram | @hayleyluckadoo Follow Females on Fire on Instagram | @femalesonfire Learn more at https://hayleyluckadoo.com/ Follow Lily on Instagram | @howshereigns And @lilygks Meet Hayley: Hayley is a marketing coach, high ene...2022-09-141h 34

How She ReignsHow to show up as YOU after being rejected with Manasi ModyIn This Episode, You Will Learn: The power we unlock after discovering identity and purpose in our lives. Showing up as your authentic self after rejection. The cycle of generational trauma, and what happens when we choose the path of healing. Changing the narrative to rewrite our own stories. Resources + Links: Connect with Manasi on Instagram | @manasimody Learn more at https://themodys.com/ Follow Lily on Instagram | @howshereigns And @lilygks Meet Manasi: Manasi Mody is a boy mom...2022-09-071h 34

How She ReignsHow to Find the Confidence to be a Quiet Leader with Jennifer BoyleIn This Episode, You Will Learn: How to become a quiet leader for the workplace and personal life. The self-rejuvenating power of journaling. Three actions you can do to own your quiet leadership and get out of your own way. Why we need to promote new styles of leadership for the younger generation. Resources + Links: Find your voice with Jen on Instagram | @leadquietly Follow Lily on Instagram | @howshereigns And @lilygks Meet Jennifer: Jen Boyle is a Leadership C...2022-08-2455 min

How She ReignsThe Power of Discovering and Reevaluating Your Core Values with Megan AccardoIn This Episode, You Will Learn: How to step into your higher level purpose. The power behind discovering, understanding, and reframing your core values. When and how to make the shift you need in life. Resources + Links: Connect with Megan on Instagram | @meganaccardo Learn more and sign up for a coaching session with Megan at https://www.meganaccardo.com/! Follow Lily on Instagram | @howshereigns And @lilygks Meet Megan: Megan Accardo is a purpose coach and strategist for am...2022-08-171h 03

How She ReignsHow to Reprogram your Inner Critic, Build Confidence, and Accept Self-Love with Kelcy VallettaIn This Episode, You Will Learn: Understanding and fostering self-love to build a relationship with ourselves. The power of mirror work and choosing yourself. How to reframe your inner critic to accept and celebrate who you are. What it means to find your own sexy! Resources + Links: Connect with Kelcy on Instagram | @kelcyvalletta Sign up for Kelcy’s email list at https://www.findyoursexy.co/! Follow Lily on Instagram | @howshereigns And @lilygks Meet Kelcy: Ke...2022-08-101h 07

How She ReignsDeconstructing the Stigma Surrounding Dissociative Identity Disorder (DID) with Dr. Adrian FletcherIn This Episode, You Will Learn: Understanding trauma, healing, and dissociative identity disorder through the lens of a mental health practitioner living with DID. How and why dissociative identities develop in individuals. Debunking common misconceptions and myths tied to mental health. Why we need to listen to the stories of survivors and educate ourselves about mental health. Resources + Links: Connect with Dr. Adrian on Instagram | @drafletcher Subscribe to Dr. Adrian’s Youtube channel! Learn more at h...2022-08-031h 08

How She ReignsHow to Gain Confidence, Level Up and Make an Impact, with Jennifer JakobsenIn This Episode, You Will Learn: How to find clarity in your life and business. How to create change in your life and find your path. Advice for women who are looking to start a business, but don’t know where to begin. Resources + Links: Find and connect with Jennifer on Instagram | @jjakobsenlifecoach Learn more about Jennifer and her work at jenniferjakobsenlifecoaching.com Follow Lily on Instagram | @howshereigns And @lilygks Show Notes: Do you wish thing...2022-07-271h 08

Clarity to Cash for Female Coaches and Entrepreneurs, get clear and confident so you can attract more clients!How getting clear on who we are is the core of our healing and our business mission with Lily Gyamfi-KumaniniLily is a Holistic Practitioner, Intuitive Energy Healer, Certified Life Coach, Nutrition Counselor, Birth Trauma Facilitator, Podcaster, & Speaker. After years of enduring health challenges due to emotional and physical trauma, she prides herself in being able to help women own their voice and story, discover their inner Queen, & gain access to their natural gift of self-healing. Lily has been featured on TVOntario, has been a speaker at the Powerhouse Women Event. Whether she’s speaking on podcasts or working with a client, Lily imparts a message of acceptance, connection and empowerment.Lily shares about how her past tr...2022-06-0727 min

How She ReignsDebunking misconceptions about CBD Oil and Ditching Anxiety with Michelle LiggettIn This Episode, You Will Learn: Advice for beginners curious about getting into CBD. The benefits of CBD oil, the misconceptions surrounding it, and what it can do to change your life for the better. How to create and pursue a business as a busy woman. Resources + Links: Connect more with Michele | michele@trudevata.com Follow TruDevata on Instagram | @TruDevata TruDevata.com Follow Lily on Instagram | @howshereigns And @lilygks Show Notes: Fell...2021-12-2239 min

How She ReignsHow the right environment helped Kristine Munro build community & her Self-esteemIn This Episode, You Will Learn: How Kristine has come to own her confidence as a speaker. Benefits she has gained from working with a coach. How getting “no’s” is actually a great thing! Resources + Links: Connect with Kristine on Instagram | @kristinekmunro Learn more on her website | www.kristinekmunro.com Follow Lily on Instagram | @howshereigns And @lilygks Show Notes: Stepping into your power as a woman often comes from healing childhood wounds and limiting beliefs. In this episo...2021-12-1541 min

How She ReignsFrom AA to business babe & everything in between: A candid conversation with Heidi B and how she navigates life.In This Episode, You Will Learn: What led Heidi to sobriety, and how it has impacted her life! How to be open to change, experiment, and follow what YOU feel called to create. How you can apply the decision to win 1 day at a time to your life. Ways to implement micro-strategy to move the needle forward! Resources + Links: Connect with Heidi on Instagram | @heidibcoaching Tune into Heidi’s podcast | The Heidi B Show Follow Lily on Instagram | @howshereigns And @lilygks Show...2021-12-1548 min

How She ReignsThe secret life that pushed Diamond Clayton to rise above the odds and discover her strengths.In This Episode, You Will Learn: How to recognize and listen to your intuition. What led Diamond to be in a cult, and lessons she has taken from it. How you can remember your worth and own the Queen you are! Resources + Links: Connect with Diamond on Instagram | @diamondslife_blog Follow Lily on Instagram | @howshereigns And @lilygks Show Notes: We’re so excited to have you joining us for the very first episode of How She Reigns! We are kicking off the p...2021-12-1547 min

How She ReignsIt's time to stop hustling for your worthinessIn This Episode, You Will Learn: What I do with energy healing, holistic coaching, and nutrition. Our focus on Healing, Creating, and LIVING here on the podcast. A little bit about my story, and my vision for this community! Resources + Links: Follow us on Instagram | @howshereigns And Lily’s personal account | @lilygks Show Notes: How She Reigns is HERE! This has been on my heart for a while now. I wanted to create the community I wish I had...2021-12-1412 min

unreazonOwning your story and your light- with Lily Gyamfi-KumaniniGet ready for a conversation that is raw, honest, inspiring, and POWERFUL AF! My guest today is Lily Gyamfi-Kumanini. Lily has been a Holistic Practitioner, Intuitive Energy Healer & Life Coach for over 13 yrs. As a mother, wife, daughter, sister & friend, she feels it is her calling to inspire people to embrace their healing journey to create the life they not only desire, but is theirs to claim. As an entrepreneur and speaker, she loves the ability to serve & support others through coaching, healing & spiritual development.After enduring several health challenges due to emotional and physical tr...2021-12-1354 min

How She ReignsWelcome to How She Reigns Podcast!Welcome to How She Reigns. I am Lily, a Holistic Intuitive, Energy Healer & Life Coach. Together, we will hear incredible stories & have inspiring conversations with women who are realizing their worth and reigning in their own unique ways. With over 13 years experience as a Healer and Coach, I’ve learned that when we recognize our self-worth and share our experiences with other women, we lay the groundwork for the Queen within us to rise & pave the way for other women to do the same. Queen, it’s time to honor YOU! Your worth. Your po...2021-12-0901 min