Lily Nicole - Podcast Details

Shows

The Energetics of Business232: Following your Authority for Business Mentorship with guests Lauren Armstrong + Lily Nicole Come hang with Erin + the two co-coaches of the Energetics of Business Mastermind, Lauren Armstrong + Lily Nicole. to apply for the energetics of business mastermind: https://forms.gle/MTLLF3XN4i5615TZA 2024-05-1341 min

Launch Mama Podcast17| Nicole Buesnel, Founder of Career Mum Collective: how a personal experience with lack of return to work and career support led to a passion and the establishment of her businessToday I am joined by Mama, Nicole Buesnel. Nicole is a full time working mum (of two boys), and founder of Career Mum Collective (CMC). She has been managing teams for over a decade and has scaled the corporate ladder. She loves her career in corporate and during this time she has enjoyed managing people the most and watching as they become empowered to make their own decisions. However, since becoming a mum, she has been faced with the challenges that every ambitious career mum faces: the judgement, the obstacles to overcome, and the support that’s someho...2023-07-1441 min

The Energetics of Business217: Live In Person Podcast Recording with Erin Porter + Lily Nicole Welcome to a live podcast recording with Erin + Lily! For more on the quantum ripple effect institute, head to: www.quantumrippleeffect.com 2023-07-051h 01

The Lily Nicole ShowEp. 132 | Money Management vs. Money Manifestation: WHEN and HOW to Prioritize Both ft. Shay Bacani of Centure FinancialMoney Management is the Daddy Energy in your business. So many spiritual entrepreneurs (GUILTY!!!) leave the beautiful flow of their money manifestation completely unsupported, which means they know how to bring money in when they need it, but their business isn't sustainable or creating deep financial change in their bank accounts and lives. TODAY'S EPISODE: The difference between money management & money manifestation & how/when to priortize both Making budgeting desirable How to create a sustainable business structure What to do if you have zero money management skills or knowledge FROM THE EPISODE: The Q...2022-11-031h 00

The Lily Nicole ShowEp 131 | Managing Mom-Guilt in Life, Marriage, and BusinessMOM-GUILT...something I always thought was just about feeling guilty when you go out with friends, but is actually woven into every minute part of being a parent. Amy Leisner and I get into all of the aspects as moms, wives, and entrepreneurs, and how we're learning to grow through the guilt. TODAY'S EPISODE: How mom guilt evolves as your child grows from baby to toddler Dealing with resentment as the "default parent" in your relationship Coping mechanisms for experiencing guilt How to prioritize BOTH family and work in a way that feels supportive Guilt around...2022-10-201h 00

The Lily Nicole Show130 | Sober Curious? 3 Tips to an Alcohol-Free LifestyleI never identified as addicted to drinking, or an alcoholic, BUT...I spent all of my adult life obsessed with alcohol. The last time I was drunk was March 7, 2021. This episode is all about WHAT I did to make that change and how I got it to finally stick (even after years of promising myself I'd give it a shot and always going back on my word...) Today's Episode: How to know if quitting drinking is the right decision for you Lily's journey with over 400+ days alcohol free What it looks like at the...2022-10-1332 min

The Lily Nicole ShowS2E5 I Am Not Your Savior: A Message for HelpersI am not your savior. And you don't need to be everyone's savior, either. If you're in a "helper" profession...you probably spend a lot of time and energy on other people (maybe like me you are the oldest sister and grew up being praised for being so "good and helpful" and now can't help yourself??) This is a message for you, and for anyone else who is going through a shift in their life and looking for permission to let GO of what your ego is telling you and free fall into your new...2022-09-2214 min

The Lily Nicole ShowS2E4 Manifesting a New HomeIn Today's episode Lily tells you all about her journey with manifesting places to live throughout her life, and how she's manifesting her next home for her new life stage! Find out what manifestation actually is from both a spiritual and scientific perspective, and learn specific techniques to call in your own desires for a home! Join QRE: Quantum Ripple Effect Coaching Certification Connect with Lily: @lilynicole.co on Instagram + TikTok www.lilynicole.co 2022-09-1531 min

The Lily Nicole ShowS2E3 My Gallbladder Healing Journey and The Negative Effects of Anti-Diet CultureLess than 3 months after giving birth, Lily started experiencing EXTREME sharp pains in my stomach which turned out to be gallstones that led to attacks and acute pancreatitis that kept her in the hospital for days with talks of surgery (less than a week before her wedding!!!) Over the past 7 years, Lily has swung between extreme focus on weight loss and dieting... to extreme focus on body positivity and anti-diet culture. The past 2 years, she started to question my strong anti-diet stance, yet did nothing about it...and in this episode, she shares why she...2022-09-0838 min

The Lily Nicole Show2.2 My Birth Story In Today's highly requested episode, Lily shares her birth story! She tells you all about what her birth plan WAS, and what how it really went down! She goes over the breathing patterns she used, the decisions and hesitations around natural birth, post partum care and so much more! Tune in now to learn all about the moment Violet was welcomed into this world! Connect with Lily: @lilynicole.co on Instagram and Tiktok www.lilynicole.co 2022-09-0157 min

The Lily Nicole Show2.1 Welcome to The Lily Nicole ShowWe are BACK with Season 2! Welcome to the Lily Nicole Show! In this kick off episode, Lily walks you through the decision of changing the name of the podcast, and what to expect from the new season! She talks about making space for change through the seasons of your life, inlcuding manifesting a new home for her family! There are TWO new episode available for you RIGHT NOW! Check them out! Connect with Lily: LilyNicole.Co on Instagram and Tiktok https://www.lilynicole.co 2022-09-0107 min

The Lily Nicole ShowEp. 123 | It's Time to Go After What You F*ck!ng WANTHere it is, the last episode of season 1 of Bold Bodied Podcast! 123 episodes is enough, right?! Everything you have right now in your life is because of the decisions and investments you’ve made in your past. Are you making the right decisions and investments? Flash back in time with Lily as she records her LAST podcast while pregnant! Lily gives you a reminder to go after what you WANT, as well as her next business moves after Maternity Leave, what's next for Bold Bodied Season 2 and ways you can w...2022-05-1912 min

The Lily Nicole ShowEp. 122 | What a Virtual Assistant Can Do For Your Business (or how to become one yourself!) with Emily BuchertAre you a business owner who dreams of being able to start adding to your team? Or maybe you want to start working online but not sure where to start? This is the episode for you! Today Lily’s executive assistant Emily is on the podcast to talk all things Virtual Assisting! She explains the process of outsourcing your business and how to decide what tasks a VA can do for you! She also tells you her journey as a VA, how she got started and how you can become a book...2022-05-1221 min

The Lily Nicole ShowEp. 121 | How to Begin Manifesting MoneyOne thing about Lily, she LOVES talking about money. Can we normalize talking more about money?! This money manifestation episode is NOT just for coaches or business owners! This is for anyone and everyone who is ready to manifest MORE MONEY! (and who isn't right?) In Today’s Episode Lily goes over the energetics of money and calling money into your world! She goes over the basics of how to begin manifesting more money into your reality, and practicing intentional money manifestation. These tools have completely changed her life, and here you’...2022-05-0510 min

The Lily Nicole ShowEp. 120 | How to Actually Make Sales as an Online CoachDo you truly believe you are worthy of having a successful coaching business? Do you feel worthy of having people pay you for what you provide for them? In Today’s episode Lily goes over her secret to ACTUALLY making sales in an online business, and it might not be exactly what you think. Lily truly believes that what you think about yourself, is going to affect how you express yourself, how you express yourself is the energy others soak up! Ask yourself, why are you willing to invest in an...2022-04-2821 min

The Lily Nicole ShowEp. 119 | How Inner Child Work Helps You ManifestWhen people are focused on manifesting, you are usually looking forward, and trying to gain MORE, when what you really need to be doing is looking at the PAST. You also need to take into consideration your need to heal and release what is holding you back, and what better way to do that than healing the most pure and innocent version of yourself. Inner Child Work is SO POWERFUL, and it changes absolutely everything. Tune in to this throwback episode to learn how and why inner child work af...2022-04-2112 min

The Lily Nicole ShowEp. 118 | 15 Questions to Ask to Access Your Highest SelfConfidence is NOT just about loving how you look (although that’s a fun side effect of it) It’s about loving and owning who you are, and a deep knowing that the things and people and experiences you desire, you are fully worthy and capable of having! In today's episode Throwback Lily talks about following your fears. Not just avoiding, or leap over your fears, but FOLLOWING. Working with them, and walking alongside them to get the things you want out of life. Tune in today for deep self reflection on confi...2022-04-1414 min

The Lily Nicole ShowEp. 117 | How to Develop a Strategy for Making Money on TikTokWhen Lily joined TikTok, she told herself this app would be an outlet for FUN! Little did she know she would quickly gain a following of 89.5k and be able to make MONEY while doing it! But this didn’t JUST HAPPEN overnight, there is a strategy behind gaining a following and monetizing your TikTok! In Today’s episode Lily drops some words of wisdom straight from her HIT program “Monetize Your Tiktok”’s strategy module! Learn what she did to get her account to where it is today, and how you can too! ...2022-04-0708 min

The Lily Nicole ShowEp. 116 | The Basics of ManifestationOnce these practices become so integrated into your daily life, you can sometimes forget to talk about the very basics.. In today's episode Lily pulls a clip from 2019, where she explains the basics of manifestation. In that year, using all of the principles and basics that she taught, she manifested the massive business growth and personal success she has achieved! She goes over how it works, why it works, and how you can manifest everything you’ve ever wanted! If manifestation is new to you, or personal development + growth is new to you, then this is...2022-03-3112 min

The Lily Nicole ShowEp. 115 | How I Created My Birth Plan (Third Trimester Update)So many women go into the birth of their children with a birthing plan and get so disappointed when it doesn’t go as planned.. In today’s episode Lily goes over her birthing plan with you all, as well as a little third trimester update! She highlights the importance of focusing on feelings over specifics when it comes to your birth plan, so that you don’t feel disappointed when things don’t go exactly to plan (because it likely won’t!). She also gives book and app recommendations for empowered birthing experiences and different techniques for birthi...2022-03-2424 min

The Lily Nicole ShowEp. 114 | How to Feng Shui Your Life for Money, Love, & Success ft. Patricia LohanWhen you hear the word “Feng Shui” you might automatically think we’re talking about arranging the piece of furniture in living space a certain way, but its SO MUCH more than that.. Patricia Lohan joins Lily this week to talk all about how to harness the power of your mind, environment and inner healing using Feng Shui. They touch on how any space can be changed with small adjustments to create the perfect environment for you to feel your absolute best. Patricia urges you to wake up and look at your space! For more on how...2022-03-1741 min

The Lily Nicole ShowEp. 113 | Sober Curious: My First Year Without AlcoholIn Today’s episode Lily celebrates one full year with no alcohol! After waking up yet with another hangover, she said out loud “I really am so fucking done with this”. Done with feeling crappy. Done with the anxiety. Done with losing full days and night. She realized that day that she didn’t have to be an alcoholic to not want to drink, just like you don’t have to be a cigarette addict to not want to smoke! Tune in as Lily shares what got her to where she is today! Connect with me: ...2022-03-1329 min

The Lily Nicole ShowEp. 111 | Aligned Money Making in your Coaching Business (Quickie Episode)Do you find yourself looking at these $100k a month coaches and feeling down that you're business isn't a big as theirs? Lily returns for a solo quickie episode about aligned money making. She reflects on her coaching journey in her last 6 years of business, and explains how recognizing that at no matter where you are at in your business, every penny is in total alignment with your decisions, actions, and beliefs. Tune in today for a feel good quickie on income, alignment, and celebrating yourself for where you are at now! Q...2022-02-2417 min

The Productpreneur PodcastHow this Skincare Business is Changing the World - Lily YangIf you’re just starting your product business, you’re going to love this episode. This is a story of a former corporate executive who wanted to start her own brand to make a difference. She is making a difference and helping to fight human trafficking through her products and her nonprofit. Meet Lily Yang, founder of Lord & Lily skincare. She is a widely acclaimed speaker in industrial seminars and a popular speaker in church retreats. She founded and participated in several non-profit organizations related to the education of disadvantaged women, human trafficking, girl sexual assault assistance, refugee...2022-02-1746 min

The Lily Nicole ShowEp. 110 | How to Make a Break Up the Best Thing That's Happened to You ft. Jaycee NeudorfIn Today's Episode Lily is joined by Jaycee Neudorf, a dating coach who specializes in all things self love, body connection, dating, healing, confidence & being in your power! Tune in to hear Jaycee recount the bad breakups she's had that led her to where she is today. They talk about vulnerability in dating, self confidence in dating and business and how the two are similar! Tune in for all this and so much more! Get the Maternity Leave Bundle here: https://www.lilynicole.co/maternityleavepackage Connect with us: Lily: LilyNicole.co on...2022-02-1734 min

The Lily Nicole ShowEp. 109 | Confidence in Weight Gain, Loss, and Creating Your Business Identity ft Leslie JespersenIn Today’s Episode of Bold Bodied Lily is joined by Leslie Jespersen, a Self Care & Body Image Coach! Tune in to hear Lily and Leslie riff on parenting and business, weight gain and loss, and how to have complete and total confidence. Who doesn’t want that?! All that and more, listen now! Connect with Lily: The Maternity Leave Package: here! Embodied Business Lounge FB group: join us here! Connect with Leslie: Lesliejespersen.com Facebook.com/lesliejespersenofficial Join the Total Confidence Transformation Challenge:...2022-02-1044 min

The Lily Nicole ShowEp. 108 | What's the Difference Between SURRENDER and Giving Up in Business?In Today’s Episode of Bold Bodied Lily touches on the topic of using discernment when it comes to surrender. Are you truly surrendering to the process, or using surrender as an excuse to give up? Lily is here to remind you to surrender to what YOU desire, and not just following other coaches footsteps! Join the FB group for more trainings like this! Embodied Business Lounge FB group: join us here! The next round of BBE starts February 7th! Let’s rise above and create a new standard for on...2022-02-0325 min

The Lily Nicole ShowEp. 107 | 3 Ways to Have a Profitable Coaching Business in 2022In Today's Episode of Bold Bodied, Lily gives you her TOP 3 Ways to have a PROFITABLE Coaching Business! Lily shares her tips and tricks on how she became a 6 figure coach, hitting strategy, embodiment, and everything in between. Tune in now! The Embodied Business Series starts on 1/31 inside the Embodied Business Lounge FB group: join us here! The next round of BBE starts February 7th! Let’s rise above and create a new standard for online business women, together! DM me here for more info! Connect with me: LilyNicole.Co o...2022-01-2725 min

The Lily Nicole ShowEp. 106 | Using Insight Timer to Grow Your Business ft. Nicole NappiIn Today’s Episode of Bold Bodied, Lily is joined by Nicole Nappi, an expert on EFT Tapping! Nicole’s focus on EFT is to help work through emotional and physical pain, as well as mental health struggles! Nicole shares with everyone about Insight Timer, the meditation app uses to hosts her trainings! She explains why she loves it and how she used it to grow her business to where she is now. Tune in now to hear how to scale outside of just your normal social media platforms! Connect with us: Lily: @lilyni...2022-01-1729 min

The Lily Nicole ShowEP. 105 | Lessons From My First 6-Figure YearIn Today’s Episode Lily brings you a blast from the past, sharing with you a video she made 2 years ago when she hit her very first $100k year! She covers what it meant to her, how she visualized it, how she almost let it slip away! Tune in today as we reminisce on a huge milestone, and express gratitude for how much her business has grown! Connect with me: @lilynicole.co on IG/Tiktok Q1 Mastermind: https://www.lilynicole.co/q1mastermind 100k Activation: https://www.lily...2021-12-1631 min

The Lily Nicole ShowEp. 104 | Overflow vs. Scarcity in Your Coaching BusinessIn Today's Episode Lily is joined by Rachael Fisher, Rachael is a Mindset, Energetics, and Embodiment coach who helps coaches create sustainable success and have a premium AF business. They discuss living your life in overflow, learning deep trust within yourself, manifesting and so much more! Tune in today for more! Connect with us: Lily: @lilynicole.co on IG/Tiktok $100k Activation: https://www.lilynicole.co/100kActivation Rachael Fisher: www.rachaelfishercoaching.com/opulence www.instagram.com/iamrachaelfisher www.rachaelfishercoaching.com/links The Embodied Leadership Po...2021-12-0942 min

The Lily Nicole ShowEp. 103 | Take Inventory of Your ROI (Quickie Episode)In Today's Episode, Lily asks you to take inventory of your ROI - but here's the catch: she's not talking business. What is the ROI of your life? As Lily reflects on a week day afternoon picnic she had with her friend Stephanie, she wants to remind you that ROI doesn't always have to be monetary. You're here to live a LIFE, not just make money. For more on this tune in now! Connect with me: IG/Tiktok: @lilynicole.co https://www.lilynicole.co Sign up for 100k Activation fo...2021-12-0212 min

The Energetics of Business156: Start, Grow, Scale: Life Coaching Series with Lily Nicole Part 2come listen to a 3 day training Co-Trainer of QRE & Life Coach, Lily and I hosted! www.quantumrippleeffect.com 2021-11-1920 min

The Energetics of Business155: Start, Grow, Scale: Life Coaching Series with Lily Nicole Part 1come listen to a 3 day training Co-Trainer of QRE & Life Coach, Lily and I hosted! www.quantumrippleeffect.com 2021-11-1921 min

The Lily Nicole ShowEp. 102 | The Journey of My Coaching BusinessIn Today's Episode Lily goes back in time and explains what all has led her to here, 2021, as a 6 Figure Business Coach! From living in her parents basement in Jersey to a high rise in San Diego, she takes you through it all, and the steps she took to get there. Tune in today to hear more about the road to success through Lily's eyes! QRE: https://www.lilynicole.co/qre 100k Activation Free Program: https://www.lilynicole.co/100kActivation 2021-11-1835 min

The Lily Nicole ShowEp. 101 | Embodiment Practices ft. Katie LewisIn Today's Episode Lily is joined by Katie Lewis, an Embodiment Coach who helps you embody your emotional freedom! Connect with us: Lily Nicole - @lilynicole_co on IG, @lilynicole.co on Tiktok Lilynicole.co Connect with Katie: https://www.instagram.com/katielew_ventures/ and join her Embody Emotional Freedom program starting November 10th! Join the Embodiment Self Love Club: https://www.facebook.com/groups/3049204125298806/?ref=share 2021-11-0832 min

The Lily Nicole ShowEP. 98 | START, GROW, SCALE FOR COACHES FT. ERIN PORTER, Day 1: Our Coaching Mistakes + How We've Grown 98 | START, GROW, SCALE FOR COACHES FT. ERIN PORTER, Day 1: Our Coaching Mistakes + How We've Grown In Today's Episode Lily is joined by Erin Porter for a 3 Day Live: START, GROW, SCALE FOR COACHES. Today is Day 1 we talk about the top 3 mistakes they've made as 6 figure coaches and how they grew from them. If you're a coach, this one is for you! Tune in today to hear more! Experience The Ripple 2 Day Online Event: join here, https://www.lilynicole.co/experience-the-ripple-landing The Quantum Ripple Effect Coaching Program: Become Certified in 6 coaching an...2021-11-0424 min

The Lily Nicole ShowEP. 98 | START, GROW, SCALE FOR COACHES FT. ERIN PORTER, Day 1: Our Coaching Mistakes + How We've GrownIn Today's Episode Lily is joined by Erin Porter for a 3 Day Live: START, GROW, SCALE FOR COACHES. Today is Day 1 we talk about the top 3 mistakes they've made as 6 figure coaches and how they grew from them. If you're a coach, this one is for you! Tune in today to hear more! Experience The Ripple 2 Day Online Event: The Quantum Ripple Effect Coaching Program: Become Certified in 6 coaching and healing modalities AND receive $1500 off by signing up 2021-11-0413 min

The Lily Nicole ShowEp. 97 | A 5-Minute Riff on ACTUALLY Being a GOOD COACHIn Today's Episode Lily does a quick 5 minute riff on being a GOOD coach and what that actually means. Coaching should not just be teaching, or giving advice to your client. Lily explains that you're not a girlfriend just chatting and that coaching is meant to GUIDE what is inside the client out of them. Tune in for all this and more! Connect with me: LilyNicole.co on IG/TikTok Strengthen Your Coaching Craft Masterclass: https://www.lilynicole.co/coachingcraft Join the Embodied Business Lounge here! Get on...2021-10-2210 min

The Lily Nicole ShowEp. 96 | A 5-Minute Riff on Becoming a CoachIn Today's Episode Lily does a quick 5 minute riff on the power of becoming a coach. There are so many steps in the journey of coaching, from the thought of starting to having your own personal journey to stepping into who you are as a coach. Tune in today for a spark of inspiration! Connect with me: Follow me on IG/Tiktok: @lilynicole.co 2021-10-1406 min

The Lily Nicole ShowEp. 94 | How to Run a SUSTAINABLE Business (My 3rd 6-Figure Year!)In Today's Episode Lily chats all about how she has grown and run her KEYWORD: SUSTAINABLE Business! Lily explains that sustainable business means whatever allows you to keep your income and your sanity, and what creates sustainability in business is what feels exciting to YOU! Connect with Lily: @lilynicole.co on IG/Tiktok Lily Nicole Coaching #nofilter Business Lounge (facebook.com) Bold Bodied Entrepreneur 2021-09-3020 min

The Lily Nicole ShowEp. 93 | You're Not Afraid to Fail, You're Afraid to Be Seen as a \"Girl Boss\"In today’s Episode Lily chats all about the REAL reason we don’t want to start or grow our coaching businesses. You may at first think: it’s my fear of failure, but the real culprit behind your hesitance is EMBARRASSMENT. We all know that “#GirlBoss!” that subscribes too deeply to #HustleCulture, and we don’t want to be her. Lily goes over pinpointing what is actually holding you back, and how to solve the root of what is keeping you from succeeding. Connect with me: @LilyNicole.Co on IG/TikTok | Lily Nicole Coaching Bold Bod...2021-09-2323 min

The Lily Nicole ShowEp. 92 | Social Media Detox - GO OFFLINE!!!In Today's Episode Lily goes into depth on why she started her month long social media detox, how she felt during and after, and why it's important to take time for yourself if you feel called to do so! Tune in now! Message @LilyNicole.Co on Instagram to save $500 on Bold Bodied Entrepreneur before 9/20/21!2021-09-1628 min

The Lily Nicole ShowEp. 90 | Summer Strong Challenge: You're InvitedIn Today's Episode Lily tells you all about her new challenge: Summer Strong. With summer coming to an end, you might be feeling some self-induced pressure when it comes to your goals, or haven't been as intentional enough about your self care practices. Summer Strong Challenge will help keep you accountable and motivated to make a noticeable difference in your daily life. Connect with me: IG/TikTok: @lilynicole.co, Lily Nicole Coaching Summer Strong Challenge: Summer Strong Challenge Sign Up Manifest More Journal: Manifest More: A Journal for 11 Guided Manifestations 2021-07-2914 min

The Lily Nicole ShowEp. 89 | Visibility Visualization for CoachesOn Today’s episode of Bold Bodied, Lily is back with a visualization for coaches. This visualization is to help you be seen for your gifts, to market yourself and to call in the clients of your dreams. Coaches, you're not going to want to miss this one! Connect with me: IG/Tiktok: @lilynicole.co, Lily Nicole Coaching Strengthen Your Coaching Craft Free Training: Strengthen Your Coaching Craft (lilynicole.co)2021-07-1511 min

The Lily Nicole ShowEp. 88 | Top 5 Tips to Start Working for Yourself (Abundance Episode)On Today’s episode of Bold Bodied, Lily drops her 5 Tips to Start Working For Yourself. From living in her parents basement, to now running a 6 figure business, Lily knows the ins and outs, and the do's and don'ts of being your own boss! Tune in NOW for all this and more! Connect with me: IG/TikTok: @lilynicole.co SIGN UP FOR MY FREE COACHING COURSE: Strengthen Your Coaching Craft (lilynicole.co) Monetize Your Tiktok: Sales Page (lilynicole.co) QRE Sign up: QRE (mykajabi.com) 2021-07-0841 min

The Lily Nicole ShowEp. 87 | How Changing My Perspective Helped Manifest my Dream ApartmentOn Today’s episode of Bold Bodied, we hear from Lily how setting her standards and sticking to them helped her manifest her dream apartment. Tuning in you’ll hear how using the strategy of knowing what she wanted, not knowing how she was going to get it, but doing it anyway has given her a successful life, business, and relationship. Connect with me: IG/Tiktok: LilyNicole.Co Sign up for my FREE training to start and strengthen your coaching career! Strengthen Your Coaching Craft (lilynicole.co)2021-07-0131 min

The Lily Nicole ShowEP. 86 | Are You Blocking Your Manifestations?Today's episode is a fun lil THROWBACK! Tune in to listen to Lily riff about how we get in the Universes way, and how to instead start to surrender and manifest with ease! Connect with me! IG/TikTok: @LilyNicole.co Links Mentioned: Lily Nicole Coaching QRE Sign Up 2021-06-1716 min

The Lily Nicole ShowEp. 85 | Loving Your Plus Size Body WHILE Prioritizing Health ft. Sarah BergIn Today’s episode, Sarah Berg takes over the role of host to share her story and tips for loving your plus size body WHILE taking care of and prioritizing your health. Sarah is a Body Confidence Coach and former nurse turned Ayurveda Specialist, and her program Body Talk is open for enrollment if you want more of this convo! Tune in now! Sarah: @sarahbrookeberg Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, www.lilynicole.co Body Talk with Sarah B: https://docs.google.com/forms/d/e/1FAIpQLSfzJSF-T8EVAS5ooLgl6_--p6osUw024g0K...2021-06-1038 min

The Lily Nicole ShowEp. 84 | Staying Calm through Chaos to Manifest Your Dream LifeIn Todays Episode Lily is riding solo shares the crazy ups and downs in her life at the moment. She chats about how she chooses to stay calm through the chaos rather than allow feelings of overwhelm to consume her. She also shares a bit of her big move, her thoughts on her body, how she plans to treat it at this time in her life, and more! Connect with me: Lily Nicole - IG/TikTok @lilynicole.co. @boldbodied.co, https://www.lilynicole.co/ Manifest More Membership: https://www.lilynicole.co/manifestmore 2021-06-0336 min

The Lily Nicole ShowEp. 83 | Living Confidently in a Plus Size Body ft. Aby in Real LifeIn Today’s episode of Bold Bodied, Lily is joined by Aby In Real Life, a self love and mental health advocate who has created both online AND offline plus sized communities. Lily and Aby deep dive into how to stand confidently in your plus size body, and how to deal with negative comments and thoughts. They also chat about plus working out and their fashion favorites! Connect with us: Aby: @abyinreallife on IG, abyinreallife.com Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, www.lilynicole.co Inner Child Workship: bit.ly/lncnourishedroots 2021-05-2748 min

The Lily Nicole ShowEp. 82 | The Power of Pleasure and Creating Safety in your Body ft. Lauren MeganIn Today’s Episode Lily is joined by Lauren Megan, an embodiment and trauma healer. Lauren tells her unique birth story, as well as gives her insight on healing trauma in order to experience pleasure, how to recognize that you may feel unsafe in receiving pleasure and how to shift that. Connect with us: Lauren Megan: @laurenmegan.co on Instagram, The Lauren Megan Show Podcast Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, www.lilynicole.co Manifest More Guided Journal: https://amzn.to/3v2yWUa QRE Coaching Certification: https://lily-nicole-coaching.mykajabi.com/pl...2021-05-2055 min

The Lily Nicole ShowEp. 81 | The Power of Committing to Your Goals ft. Erin Nicole PorterOn Today's Episode of Bold Bodied, Lily is joined by her coach, Erin Nicole Porter. Erin is a spiritual business coach, who specializes in teaching YOU how to become a certified life coach, hypnotherapist and healer. They chat about how committing to and investing in yourself is so powerful and how it creates a ripple effect in the lives of your friends, family, and clients. Connect with us: Erin Nicole Porter: @erinnicolecoaching on Instagram, The Energetics of Business Podcast Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, www.lilynicole.co Experience the Ripple...2021-05-1345 min

The Lily Nicole ShowEp. 80 | The 8 Pillars of Intuitive Eating ft. Talia JoyOn Todays Episode Lily is joined by Talia Joy, an intuitive mentor and guide. They touch on how to pivot from dieting, and shame into a healed relationship with food. Talia also goes into the details of the 8 pillars of intuitive eating and how to master it. Connect with us: Talia Joy: Podcast: Awakening Her, IG/FB: @taliajoymanifestation Talia's free intuitive eating guide: https://taliajoymanifestation.us12.list-manage.com/subscribe?u=3c2511ec6c2fa0cd5767992b4&id=a5fb0db142 Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co www.lilynicole.co 2021-05-061h 07

The Lily Nicole ShowEP. 79 | Systemic Oppression and The Law Of Attraction: What's The Connection between Manifestation and Privilege?In this episode of Bold Bodied, Lily is solo, talking about a very important topic in this day and age, systemic oppression. She touches on it in a way that she hasn't really heard before, tying in The Law of Attraction, and the connection between manifestation and privilege. Lily goes on to read a post from her Instagram, that you can find linked below. Manifest More Guided Journal: https://www.amazon.com/Manifest-More-Journal-Guided-Manifestations/dp/B091FXY4WL/ref=sr_1_5?crid=3UMTDLELY70KG&dchild=1&keywords=manifest+more+guided+journal&qid=1618424454&sprefix=manifest+more%2Caps%2C233&sr=8-5 2021-04-2925 min

The Lily Nicole ShowEp. 78 | Why Hyper-Focus on Weight Loss Leads to Weight Gain ft. Amber RomaniukIn todays episode Lily is joined by Amber, an emotional eating, digestion, and hormone expert. They discuss why focusing on weight loss goals actually leads to the opposite. They also touch on ways to approach weight loss that work for your body and mind, and how to maintain the decision to be done with the weight loss industry’s BS. Connect with us: Amber Romaniuk's Website: https://amberapproved.ca Instagram: https://instagram.com/amberromaniuk The No Sugarcoating Podcast: https://podcasts.apple.com/ca/pod...2021-04-2251 min

The Lily Nicole ShowEp. 77 | Organizing Your Life ft. Jessica BurgessIf you’re desperate to get yourself organized, this is the episode for you honey! Jessica is a lifestyle blogger, mom of 2 and queen of simple, but fabulous living! In this episode Lily and Jessica talk all things meal planning/prepping and organization tips. They also touch on ways to streamline your business, and how to start a blog! Connect with us! Jessica Burgess: fantabulosity.com, IG: @fantabulosity_blog, thecreativebusinessmentor.com Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, www.lilynicole.co Manifest More Guided Journal: https://amzn.to/3fKu7...2021-04-1558 min

The Lily Nicole ShowThe Origins of Body Positivity and Why it is NOT “Anti-Health” ft. Jess SimsOn this weeks episode Lily is joined by Jess, an author and freelance writer obsessed with all things plus sized fashion, self love, mental health and body positivity. In this episode Lily and Jess chat about body positivity and body neutrality, the meaning of both, and the benefits and downfalls of embracing those. They also deep dive into anti diet culture and being a marginalized person in fashion, beauty, health and wellness. Connect with us: Jess Sims: aneutrallife.com, IG: @aneutrallife, TikTok: @fatfashionablewriter Lily Nicole: IG/TikTok: @lilynicole.co @boldbodied.co, www.lilynicole.c...2021-04-081h 12

The Lily Nicole ShowEp. 75 | Conscious Parenting ft. Suzanne PhillipsSuzanne talks about parenting from a conscious perspective: an understanding that parents are raising not only future adults that need to "run the world", but who will be facing their own emotions and healing, too, and how to best help them prepare for that. CONNECT WITH SUZANNE: IG/Twitter: @suzanngela Podcast: Wild Women Rise (@wildwomanrisepodcast) QRE Coaching Certification: https://lily-nicole-coaching.mykajabi.com/pl/243306 Manifest More Guided Journal: https://www.lilynicole.co/pl/2147488534 2021-04-011h 03

The Lily Nicole ShowEp. 75 | WHAT TO DO When You Want to Change Your Life but are Afraid of Big ChangeThe four steps of what to do: 1. Acknowledge the WHY and WHAT 2. GET RESOURCEFUL 3. BUILDING Stage 4. Affirmation Style that WORKS Listen to this episode to expand on these four steps and FINALLY understand "what to do" when you want to change your life but are scared to do it. 10% off Bold & Embodied: send message that says "Bold & Embodied info" to lily@lilynicolecoaching.com OR @lilynicole.co on Instagram 2021-03-1655 min

The Lily Nicole ShowEp. 73 | The Power of Breathwork for Full Body Self Care ft. Inward Breathwork founders, Harry and AmandaWhat is breathwork? Why is it so important that we breathe "correctly?" How will a breathwork practice improve your life? What is the science behind the important of breath? Get a free 7 day trial and use code LILY25 to save 25% on your membership: https://www.inwardbreathwork.com/a/39636/wRkhKsCJ Follow @inwardbreathwork on Instagram and TikTok! CONNECT WITH LILY: IG/TikTok: @lilynicole.co Courses: lilynicole.co 2021-03-0543 min

The Lily Nicole ShowEp. 72 | Running a Size-Inclusive Fashion Company ft. Klassy Network founder, Natalie RogersNatalie Rogers, founder of Klassy Network, designs bramis, pants, and eyewear and at 26 years old has built a 7-figure brand. We talk about fashion, HOW she created her business, how TikTok blew things up for her, and what kind of effort it ACTUALLY takes to be size-inclusive. Buy a brami! https://lddy.no/w3zy Follow Natalie on IG and TikTok @itsnatalierogers and @klassynetwork Follow Lily on IG and TikTok @lilynicole.co Bold & Embodied, hypnosis program: https://www.lilynicole.co/offers/rE23xvto Inward Breathwork Fre...2021-02-2543 min

The Lily Nicole ShowEp. 71 | Overcome Overeating without Dieting ft. Food Freedom Forever founder, Brittany BrownTHIS is the episode you've been begging for. It's here. Brittany Brown is the founder of Food Freedom Forever, and has led thousands of students through her programs and courses for Breaking Binge Eating habits, Finding Food Freedom, and Overcoming Overeating. We discuss: how to embrace food freedom, how to handle cravings, what intuitive eating is, thoughts on weight loss JOIN THE 30 DAY CHALLENGE WITH ME! www.overcomeovereating.com/lily Follow Brittany: @breaking_the_binge Follow Lily: @lilynicole.co 2021-02-1836 min

Wild Women Rise14 | Red Flags, Fuckboys and Conscious Dating with Lily NicoleHello & Welcome Loves! The wild women are back featuring an AMAZING guest star today miss Lily Nicole! Lily is a bad @$$ coach, body positive superstar (WEAR THE SHORTS, PUT THE CROP TOP ON!) and overall one of the most kind hearted & fun people we have had the pleasure of collectively sitting with!Lily shares some of her relationship guidance with us (single folks – you want to hear this one!) her personal experiences with circular dating (what is that right?! It's awesome...tune in to find out what THAT $h1T is!) body love, self-love as a whole in...2021-02-1557 min

The Lily Nicole ShowEp. 70 | Astrology, Human Design, and Decolonizing Spiritual Practices ft. Neha JhaNeha Jha, astrologer, human design expert, life coach and energy healer discusses unlearning systemic harm and decolonizing spiritual practices. CONNECT WITH NEHA: lovenehajha.com / @lovenehajha CONNECT WITH LILY: @lilynicole.co / www.lilynicole.co BREATHWORK: https://www.inwardbreathwork.com/a/43626/wRkhKsCJ QRE CERT: https://lily-nicole-coaching.mykajabi.com/pl/243306 INNER CHILD: bit.ly/lncnourishedroots 2021-02-1143 min

The Lily Nicole ShowEp 69 | Making Healthy for YOU Food Choices and Rising to TikTok Fame ft. Justine SnacksToday's episode features recipe developer and content creator Justine Snacks, who started a food TikTok during quarantine and since then, has amassed over half a million followers. We talked about the concept of "healthy vs. unhealthy" foods, how she comes up with her recipes and videos, how she grew such a massive following in such a short time and how she handles all of the attention that comes along with it. Connect with Justine on TikTok, Instagram and Twitter @justine_snacks and visit justinesnacks.com Save 25% on your first Thrive M...2021-02-0546 min

The Lily Nicole ShowEp 68 | Vaginas, Vulvas, and Vibrators ft. Jordan D'NellePhysician's assistant and sexual educator, Jordan D'Nelle, joins us to discuss all things vaginas, vulvas, vibrators, dating, ghosting, safer sex, foreplay, and "sliding into the DMs". You don't want to miss this one. CONNECT WITH JORDAN: @jordandnelle vaginasvulvasandvibrators.com SHED (Herpes program): contact @stephanielboyd_ on Instagram and tell her Lily sent you! INNER CHILD WORKSHOP: bit.ly/lncnourishedroots CONNECT WITH LILY: IG/TikTok: @lilynicole.co Courses: lilynicole.co 2021-01-3050 min

The Lily Nicole ShowEp. 67 | Healing Trauma and the Benefits & Dangers of Plant Medicine ft. Jen CaseyPlant medicine has been around much, MUCH longer than its popularity on Instagram has been. In this episode, Jen Casey explains the connection between plants like Ayahuasca and mushrooms and our bodies, how it benefits our minds and our physiology, and ALSO the potential dangers of use that are not usually explained. INNER CHILD WORKSHOP: bit.ly/lncnourishedroots CONNECT WITH JEN: heyjencasey.com / @heyjencasey CONNECT WITH LILY: lilynicole.com / @lilynicole.co 2021-01-2157 min

The Lily Nicole ShowEp. 66 | Doing Yoga & Living Life While Fat ft. Tiffany CrowwSelf-proclaimed Fat Yogi, Tiffany Croww, talks about accepting and loving your big, fat body while living in a world that constantly encourages smallness. CONNECT WITH TIFFANY on IG and TikTok @tiffanycroww CONNECT WITH LILY on IG and TikTok @lilynicole.co INNER CHILD WORKSHOP: bit.ly/lncnourishedroots Visit lilynicole.co for all courses and programs 2021-01-1552 min

Vaginas, Vulvas, and VibratorsSwiping During A Pandemic with Lily NicoleNavigating online dating and app dating is difficult. Now add a pandemic to the mix and the first couple dates may look a little different. In this episode Lily Nicole from The Bold Bodied Podcast is sharing her journey of finding her man on Bumble. We are covering everything from social distance dates to how dating in the middle of a pandemic has increased our connections. This is the first Dating With Jordan bonus episode. Dating With Jordan is a bonus series all about dating and relationships. Dating is difficult but in this series we are covering e...2021-01-1135 min

The Lily Nicole ShowEp. 65 | Interracial Dating, Cultural Appropriation and Internalized Racism ft. Curtis Wall & Chloé BloodworthLily & her boyfriend Curtis & his sister Chloé discuss interracial dating, cultural appropriation, and checking yourself for internalized racism. We invite you to join the conversation and DM your thoughts to @lilynicole.co for the possibility of being shared on her IG story. Take a screenshot & share to your story & tag Lily when you listen to spread this conversation. CONNECT: @lilynicole.co / www.lilynicole.co @curtisoffthewall_gt alora19.com 2021-01-0353 min

The Lily Nicole ShowEp. 64 | How to Reflect on Past Lessons and Feel True Joy (byeeee, 2020!)WOW, 2020. What the f*ck. LOL This episode reflects on Lily's lessons over the years, all of her past new year's resolutions and how they came to be, and how YOU can most productively reflect on your past in order to move forward in the best possible way this year. Manifest More Membership: lilynicole.co/manifestmore Use code PODCAST to save 10% on your first month. CONNECT W/ LILY: IG/TikTok: @lilynicole.co Courses/Freebies: lilynicole.co Mentioned in ep: Episode 15 of BBP: My $100,000 Year 2020-12-311h 00

The Lily Nicole ShowEp. 63 | Boys, Sex & Cheating - Rosé Riffs 1 ft. Erin Nicole PorterWelcome to the first of many Rosé Riffs episodes where Erin Nicole Porter and I will take off our coaching hats (sort of lol) to chat openly about all sorts of real life things. Today, we discussed boys, sex, cheating...and you're gonna love it. Tag us in your stories when you listen! Become a QRE Certified Coach: https://www.lilynicole.co/QRE CONNECT WITH ERIN: @erinnicolecoaching, Energetics of Business Podcast CONNECT WITH LILY: @lilynicole.co, www.lilynicole.co YouTube: https://www.youtube.com/channel/UC4zPHRtSBetk6goW2VbDRpQ 2020-12-2831 min

The Lily Nicole ShowEp. 62 | Spiritual Awakening and Morning Routine Practices ft. Nick DemosIn this episode, expert storyteller Nick Demos shares the story of his spiritual awakening and how he continues his path towards enlightenment with daily practices and rituals. CONNECT WITH NICK: @thenickdemos // The Creative Soulpreneur Podcast MANIFEST MORE MEMBERSHIP NEW PRICING: https://www.lilynicole.co/manifestmore CONNECT WITH LILY: @lilynicole.co YouTube: Lily Nicole 2020-12-2749 min

The Lily Nicole ShowEp. 61 | I'M QUITTING COACHINGYou heard it here first. YOUTUBE: https://www.youtube.com/channel/UC4zPHRtSBetk6goW2VbDRpQ INSTAGRAM: @lilynicole.co BBE WAITLIST: https://lily-nicole-coaching.mykajabi.com/pl/248301 The coach I mentioned: @nikkiamaturo 2020-12-0835 min

The Creative Soulpreneur Podcast with Nick DemosBody Acceptance in a Personal Brand with Lily NicoleBody Acceptance in a Personal Brand with Lily Nicole Episode #24 Lily Nicole is a Master Life Coach who specializes in Inner Child Work and Body Connection to provide conscious healing for the modern woman. By infusing energy work, mindset coaching, spirituality, and strategy she guides women towards a love for themselves that affects all areas of their lives and results in manifesting dream experiences, money, soul sisters, and businesses. It is Lily’s mission to release women from their lifelong battles with their authentic selves and fully understand their incredible power You’ll learn: Wh...2020-11-2440 min

The Lily Nicole ShowEp. 60 | How to Change Your LifeI'M BACK, BABY!! Sharing in this episode how I changed and continue to change my life, and how YOU can change and continuously change yours. Shout out to my new friend Cherrine (@c.blanc_oh) for inspiring me to record this ep. FOLLOW ME! IG: @lilynicolecoaching TikTok: @selflovewithlily YouTube: Lily Nicole 2020-11-1822 min

The Lily Nicole ShowEp. 59 | Why You're Self SabotagingDo you ever wonder why you do things to sabotage your own goals and desires even when you know you don't want to? This episode explains why that happens and how to step out of it. Bold & Embodied starts on 10/4. Contact Lily and say "more information on Bold & Embodied" for details and payment plan options! IG: @lilynicolecoaching Email: lily@lilynicolecoaching.com 2020-09-3017 min

The Lily Nicole ShowEp. 58 | How to Live the Life of Your Dreams ft. Jessica OrtizMy friend and client, bridal stylist Jessica Ortiz, shares her story with her personal growth journey and how she embraced her worthiness and stepped into her dream job and dream life. Her story will inspire you, motivate you, and provide you with tips to make what you want happen! She is proof that you don’t have to be a coach to change your life if that’s not your dream. Connect with her on IG @heyjessicamariee ----- For details on Bold & Embodied, the hypnosis and embodiment program starting on 1...2020-09-2441 min

The Lily Nicole ShowEp. 55 | Why Personal Development Doesn't WorkAre you stuck in a cycle of setting and re-setting the same goals, EVEN THOUGH you're consistent with your PD? Listen to this episode. DM Lily for details about this 4 week hypnosis experience: Instagram: @lilynicolecoaching -------- Grab my $27 Inner Child Workshop! bit.ly/lncnourishedroots 2020-09-0219 min

The Lily Nicole ShowEp. 54 | Deep Self Discovery & Goddess Activation ft. Kael RobertsKael Roberts, Mindset & Success Coach, turned on and activated her inner goddess by dialing into deep self-discovery. In this episode, hear her story and her tips for rising into a state of optimal alignment. Get the $27 Inner Child Workshop: bit.ly/lncnourishedroots Become a Manifest More Member: bit.ly/manifestmoresignup CONNECT WITH KAEL: www.kaelroberts.com IG: @thekaelcollective FB Group: Boss Bitches Rising CONNECT WITH LILY: IG: @lilynicolecoaching FB Group: #nofilter with Lily Nicole 2020-08-2639 min

The Lily Nicole ShowEp. 53 | Faith, Fear and Hope: How to Recognize Your Energetic PatternsLove based faith, fear based faith, and hope...what do each look like in your manifestation journey, and how could they be either propelling you or holding you back? The Manifest More Membership: bit.ly/manifestmoresignup $27 Inner Child Workshop: bit.ly/lncnourishedroots CONNECT WITH LILY: IG: @lilynicolecoaching FB Group: http://www.facebook.com/groups/nofilterwithlilynicole 2020-08-1915 min

The Lily Nicole ShowEp. 52 | Top 3 Affirmations for ManifestationListen to learn 3 affirmations to manifest your true desires, whether it's wealth, success, or health. Learn how to manifest with these 3 powerful affirmations I use. FREE MORNING CHECKLIST: bit.ly/alchemizeyourmorning MANIFEST MORE MEMBERSHIP: bit.ly/manifestmoresignup INNER CHILD WORKSHOP: bit.ly/lncnourishedroots YOUTUBE VIDEO: https://youtu.be/WkufeUkrPC4 MY FAV THINGS: https://lily-nicole-coaching.mykajabi.com/lilysfavoritethings IG: @lilynicolecoaching 2020-08-1219 min

The Lily Nicole ShowEp. 51 | Using Your Body to Manifest: Embodiment Practices ft. KC VolardToday's episode covered: *embodying your vision in order to manifest it *how taking a leap of inspired action serves you *why "rock bottom" is actually the start of your next level CONNECT WITH KC: IG: @kc_volard Facebook: The Empower Project Community INNER CHILD WORKSHOP: bit.ly/lncnourishedroots CONNECT WITH LILY: IG: @lilynicolecoaching FB: #nofilter with Lily Nicole 2020-08-0553 min

The Lily Nicole ShowEp. 50 | Ego Deaths & Why Life Crumbles Right Before a ManifestationHave you ever asked the Universe for something, and then immediately lost your job, relationship, home or best friend? And wondered why the Universe was so unfair to you?? In this episode, Lily discusses why life seems to "fall apart" right before you uplevel or manifest what you've asked for. CONNECT WITH LILY: IG: @lilynicolecoaching FB: #nofilter with Lily Nicole The Manifest More Membership: bit.ly/manifestmoresignup 2020-07-2924 min

The Lily Nicole ShowEp. 49 | Lessons from your Life's Path ft. Adam BerryToday's guest Adam Berry shares his journey through life as an actor turned fitness coach, and all of the beautiful lessons of self discovery that each level of his life provided! Connect with Adam: @thegymstarter www.thegymstarter.com Connect with Lily: @lilynicolecoaching /// Manifest More Membership: bit.ly/manifestmorewaitlist $27 Inner Child Workshop: bit.ly/lncnourishedroots 2020-07-221h 23

The Lily Nicole ShowEp. 48 | Art of Self Discovery & Alignment for ManifestationToday's episode is all about WHY you can't manifest what is of your highest good without focusing on personal growth and development, and HOW to align with your desires. Join The Manifest More Membership Waitlist to receive a special coupon code! bit.ly/manifestmorewaitlist $27 Inner Child Workshop: bit.ly/lncnourishedroots CONNECT WITH LILY: @lilynicolecoaching FB Group: #nofilter with Lily Nicole YouTube video: https://youtu.be/WkufeUkrPC4 2020-07-1530 min

The Fitness Solution with Adam BerryUnderstanding Yourself for Fat Loss with Lily NicoleIn today's episode I sat down with Lily Nicole who is a fantastic Life Coach and we discuss all things mindset for Fat Loss. Lily takes us on a really interesting journey all about your Inner Child and how that can impact the way in which you move forward each and every day to move towards your inner goals. We have a really well-rounded chat about where Fitness and Health should and would fit in your life, in your global life and what balance you need to have in place. I know you ar...2020-07-061h 02

The Lily Nicole ShowEp. 46 | Dating apps, searching for love in 2020, and energetically aligning with your next relationshipI had a TikTok video go viral with over 1.5 million views (and counting) all about my first date with my current boyfriend who I met on Bumble during quarantine. While there are happy, fun stories that come from dating apps, some people feel like they just can't figure it out. In this episode, I share some of my worst dating stories and how they turned into the most powerful lessons in self-discovery, and why I believe that dating apps are a great place to be, especially during a pandemic. Get started with Alitu, The...2020-07-0130 min

The Lily Nicole ShowEp. 45 | Where are you settling in life, and how can you shift out of mediocrity to manifest abundance?In today's solo episode, I channeled a message for you about how to STOP settling for mediocrity and "good enough" in your life in order to step into the abundance of money, love, success, joy and pleasure that you desire, and are trying to manifest. You'll walk away from this episode feeling inspired, with new information and perspectives, as well as action steps to take to start making moves rather than continue sitting still. Download the free Alchemize Your Morning checklist here: bit.ly/alchemizeyourmorning CONNECT WITH LILY: Instagram: @lilynicolecoaching 2020-06-2423 min

The Lily Nicole ShowEp. 43 | Why You Need to Focus on Healing in order to Manifest MoreIn today's episode, we cover why affirmations and positive vibes and the 55x5 activity are not enough when it comes to manifestation, and WHY a focus on inner healing is what creates space for your manifestations to come through. Register for the FREE 3 day Inner Child Workshop starting 6/18/20! bit.ly/3dayICworkshop CONNECT WITH LILY: Instagram: @lilynicolecoaching Facebook: #nofilter with Lily Nicole Download the free Alchemize Your Morning Checklist Join the HEAL: The Collective Membership 2020-06-1718 min

The Lily Nicole ShowEp. 41 |Grounding MeditationThis week's episode is a calming, grounding meditation. Find a quiet place to relax and tune in! CONNECT WITH LILY: IG: @lilynicolecoaching Facebook Community: #nofilter with Lily Nicole 2020-05-2723 min

The Lily Nicole ShowEp. 40 | Losing Weight While Loving Yourself with Jennifer ConnorToday's interview was with Weight Loss and Life Success Coach, Jennifer Connor. We covered how to approach losing weight while loving your body as it is, as well as her views on the scale, the fitness and diet industries, and all things body love and transformation related. CONNECT WITH JENN: Instagram: @xojennco www.jenniferconnor.net Podcast: Lose Weight Like A Boss CONNECT WITH LILY: Instagram: @lilynicolecoaching FB Group: #nofilter with Lily Nicole JOIN WORTH WEIGH MOR...2020-05-2747 min

The Lily Nicole ShowEp. 39 | Mindset Matters with Dr. Jessica RabonIn today's episode, I interviewed Dr. Jessica Rabon, psychologist and self-growth coach and we dove into boundary setting (and sticking to them) and ways to keep a healthy mindset amidst any chaos happening around you. CONNECT WITH JESS: IG: @jessicaleighphd FB Group: Grow Through What You Go Through Podcast: Psych Talk QRE Certification: Click here CONNECT WITH LILY: IG: @lilynicolecoaching FB Group: #nofilter with Lily Nicole 2020-05-1259 min