Shows
MoviesPhilosophyThe Celluloid Closet (1995): Iconic Dialogues, Powerful Quotes, and Unforgettable Facts
Summary"The Celluloid Closet" (1995) is a groundbreaking documentary that delves into the history of LGBTQ+ representation in Hollywood films. Directed by Rob Epstein and Jeffrey Friedman, the film is based on the book by Vito Russo, who meticulously chronicled how LGBTQ+ characters have been depicted on screen throughout the decades. The documentary traces the evolution of these portrayals, from the silent film era to the early 1990s, illustrating how cinema has both mirrored and influenced societal attitudes towards LGBTQ+ individuals. Through a rich tapestry of film clips and interviews with actors, directors, and writers, "The Celluloid Closet"...2025-04-1608 min
Country Not CountryMackenzie Carpenter with Nick RussoAcclaimed singer-songwriter, Mackenzie Carpenter stopped by The Bull Studio at Audacy Houston to chat about her new single featuring the group, Midland, called "I Wish You Would." We talk about the idea behind the song, her incredible contributions in songwriting for Megan Moroney, Lily Rose and more. Plus, she recounts the experience of performing with Megan Moroney near her hometown of Hull, Georgia.2025-04-1410 min
Your Inner RadianceI did Pancha Karma! Here's What Happened...I'll tell you about my full experience at a Pancha Karma center.I just spent a week at Purusha Ayurveda (www.purushaayurveda.com) in SW Utah.Take a journey to learn all about this incredible detoxification and rejuvenation experience.I share what Pancha Karma is, what the center was like, daily schedule, daily treatments, the food we ate, and the results.To dive into the healing science of Ayurveda in an intuitive way, relatable to western, modern minds, let's work together!Sign up for a one-on-one consultation with me...2025-03-1130 min
ChopChop PodcastOrange You Glad We Have More Jokes?This month we’re focusing on oranges and other citrus fruits, because wintertime is when they are at their finest and most abundant. Most people eat oranges out of hand, but we also like to use them in salads, smoothies, and here, “sorbet.” We also learn from Olgo Russo, the former owner of Russo’s Market in Watertown, MA. Olgo knows a thing or two about every fruit and vegetable we can think of, and you’ll definitely enjoy this interview.If you live near Boston, come see us on Sunday, February 16th. We’ll be hanging out with som...2025-02-0120 min
Day Drinking With AuthorsAlison Gaylin, We Are Watching and a Bloody MaryOh! OH! This one is BONKERS! You're going to need a Bloody Mary at some point while reading this absolute page turner. Alison combines conspiracy theories, cults and grief. It's a huge story and also a very small story. I honestly feel like there were some magic tricks in the writing of We Are Watching - all of which we talk about in our fantastic conversation. “Alison Gaylin proves once again that she is a master at mining the zeitgeist to create smart thrillers that are at once emotionally resonant and truly terrifying… utterly captivating.” — Alafair...2025-01-3139 min
Freediving Family - Le podcast 100% apnée#13 Guillaume Nery, Inès Leferme, Morgan Bourc'his, Arnaud Jerald... 50 freedivers vous souhaites une bonne année 2025 !Voici un épisode exceptionnel avec 50 freedivers qui vous donne des 50 conseils pour mieux plonger et vous raconte 50 anecdotes. Bonne Année 2025 à vous. Dans l'ordre de passage : 1) Guillaume Nery (Multiple recordman du monde en poids constant 126m, auteur, artiste, instructeur...) 2) Inès Leferme (L'héritière de la philosphie de son papa le champion en no limit Loic Leferme) 3) Anne Sophie Mouraud (Equipe de France outdoor aida 2024) 4) Morgan Bourchis ( Multiple champion du monde d'apnée profondeur ) 5) Lily Chips Crespy ( 4 sélections en équipe aida outdoor et coach...2025-01-051h 54
PorcupiidDownload [Epub] Book We Are Watching by Alison GaylinDownload Or Read We Are Watching by Alison Gaylin About Book : From USA Today bestselling and Edgar and Shamus Award-winning author Alison Gaylin comes a slick, riveting, and all too frighteningly plausible tale of psychological suspense where a single mother is desperate to protect her family as they become targets of a group of violent conspiracy theorists.Meg Russo was behind the wheel when it happened. She and her husband Justin were driving their daughter Lily to Ithaca College, the family celebrating the eighteen-year-old music prodigy’s future. Then a car sidled up beside them, the young men ins...2024-12-1000 minYour Inner RadianceTantra, Ayurveda, and Taboo with Katie SilcoxA conversation with Katie Silcox.
Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association and is currently pursuing depth studies in Jungian Psychology. Her platform focuses on the convergence of ancient holistic medicine, functional medicine science and heart-centered spirituality.
https://theshaktischool.com/ is offering an exclusive discount...2024-10-0349 minYour Inner RadianceKatie Silcox on Tantra, Ayurveda + the Healing ParadoxSo grateful for the opportunity to have this conversation with Katie Silcox, a teacher and inspiration to me.
Katie Silcox, M.A. is the New York Times Best-Selling author of the book Healthy, Happy, Sexy - Ayurveda Wisdom for Modern Women and the new book - Glow-Worthy. She is the founder of The Shakti School, a premier online certification school for women-centered holistic wellness. She holds a Masters degree in Ayurvedic Medicine, is a member of the National Ayurvedic Medicine Association and is currently pursuing depth studies in Jungian Psychology. Her platform focuses on the convergence of ancient...2024-09-3050 min
ActorcastMargaret Sclafani and Zach Singer: Film Directors | Episode 032I had the opportunity to work with both Margaret and Zach on a short film in early 2020 and was inspired by their work as filmmakers. In this episode, we discuss why they decided to pursue a career in cinematography, why film is an effective medium to tell stories, and some of the challenges that come with being a film director. They also share their insights for those looking to pick up a camera.
Margaret Sclafani is currently working on the feature film, Greetings from Arizona, as producer, co-director and cinematographer. She began her career...2024-09-2646 minYour Inner RadianceMy Thyroid Healing JourneyI'm back after a long hiatus to share my own health journey this summer after being diagnosed with an autoimmune condition known as Hashimoto's Thyroiditis.
Getting vulnerable about my own health issues, and sharing what I've been doing to heal myself with ayurveda, mindset, herbs, nervous system nourishment, supplements, and more.
A personal example of the difference between the western medical approach to healing and the holistic approach.
Find out more and connect with me at www.lilyrussoyoga.com
Join myself and Malka Russell this February 5-10 in Mexico at The...2024-09-1330 min
Open Your Mind, Open a Free AudiobookSummer Swap Audiobook by Sarah MorganListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 699504
Title: Summer Swap
Author: Sarah Morgan
Narrator: Dara Rosenberg
Format: Unabridged
Length: 9:35:25
Language: English
Release date: 05-23-24
Publisher: HarperCollins Publishers UK
Genres: Romance, Fiction & Literature, Contemporary Women
Summary:
Read the Sunday Times bestseller, The Summer Swap, the heart-warming new novel from Sarah Morgan, out now.
Another great read from Sarah Morgan A story of family, friendships and forgiveness and its beautifully written with warm-hearted characters I loved it Reader review
The Summer Swap is another great roller coaster of an emotional novel from Sarah Morgan. There is...2024-05-239h 35Your Inner RadianceAyurvedic HELP for Seasonal Allergies!Allergy season is fast approaching in the northern hemisphere! You don’t have to suffer alone. Ayurveda offers some really helpful tips to help you prepare for allergy season and reduce your symptoms. Want to get individual support? Book an Ayurvedic consult with me at www.lilyrussoyoga.com/ayurveda-intake
Join the Spring Radiance Women’s Retreat in Sedona by visiting www.awakenedheart.org/springradiance
Opening music by Lena Belle2024-04-1818 min
Access Unmissable Full Audiobooks in Science Fiction & Fantasy, ParanormalNever Submit [Dramatized Adaptation]: The Kurtherian Gambit 15 by Michael AnderlePlease visithttps://thebookvoice.com/podcasts/1/audiobook/756298to listen full audiobooks.
Title: Never Submit [Dramatized Adaptation]: The Kurtherian Gambit 15
Series: #15 of Kurtherian Gambit (Dramatized Adaptation)
Author: Michael Anderle
Narrator: Nicole Perez, Anthony Palmini, Tyler Hyrchuk, Wyn Delano, Amanda Forstrom, Nora Achrati, Danny Gavigan, Scott Mccormick, Emily Beresford, Terence Aselford, Full Cast, Colleen Delany
Format: Unabridged Audiobook
Length: 5 hours 26 minutes
Release date: February 23, 2024
Genres: Paranormal
Publisher's Summary:
'One Last Hail Mary attack by those on Earth goes awry when the Queen herself shows up with John Grimes along for the ride. Five puppies have plans that surprise everyone. The Queen has a p...2024-02-235h 26Your Inner RadianceHow Your Embodiment is Changing the WorldDefinitions and perspectives on “alignment” and how embodied practice is vital for collective and individual health and healing, inspired by movement educator Michelle Nayeli Bouvier.
Connect with me at www.lilyrussoyoga.com
Find out more about upcoming retreats at awakenedheart.org
Connect with Michelle Nayeli Bouvier at www.michellebouvier.com
Read her full Article “Alignment” at https://medium.com/@flyflowdance/a-l-i-g-n-m-e-n-t-debe5a1e10ce
Find her upcoming “Align” events at https://www.michellebouvier.com/align-event
Opening music by Lena Belle2024-02-2125 min
Listen to Top Full Audiobooks in Science Fiction & Fantasy, Apocalyptic & DystopianHostile Takeover [Dramatized Adaptation]: The Trader 3 by James AxlerPlease visithttps://thebookvoice.com/podcasts/1/audiobook/747186to listen full audiobooks.
Title: Hostile Takeover [Dramatized Adaptation]: The Trader 3
Series: #3 of Trader (Dramatized Adaptation)
Author: James Axler
Narrator: T. Shyvonne Stewart, Morgan Dalla Betta, Megan Dominy, Danny Montooth, Tyler Hyrchuk, Bradley Foster Smith, Jacob Yeh, Nora Achrati, Danny Gavigan, Dylan Lynch, Full Cast, Richard Rohan
Format: Unabridged Audiobook
Length: 5 hours 24 minutes
Release date: February 7, 2024
Genres: Apocalyptic & Dystopian
Publisher's Summary:
'Golconda, the secret underground military complex hidden away before Skydark and rediscovered by Trader, is a bounty of riches, filled with arms, ammunition, and wags. But having those things is not enough for t...2024-02-075h 24
Listen to Top Full Audiobooks in Science Fiction & Fantasy, Apocalyptic & DystopianHostile Takeover [Dramatized Adaptation]: The Trader 3 by James AxlerPlease visit https://thebookvoice.com/podcasts/1/audiobook/747186 to listen full audiobooks. Title: Hostile Takeover [Dramatized Adaptation]: The Trader 3 Series: #3 of Trader (Dramatized Adaptation) Author: James Axler Narrator: T. Shyvonne Stewart, Morgan Dalla Betta, Megan Dominy, Danny Montooth, Tyler Hyrchuk, Bradley Foster Smith, Jacob Yeh, Nora Achrati, Danny Gavigan, Dylan Lynch, Full Cast, Richard Rohan Format: Unabridged Audiobook Length: 5 hours 24 minutes Release date: February 7, 2024 Genres: Apocalyptic & Dystopian Publisher's Summary: 'Golconda, the secret underground military complex hidden away before Skydark and rediscovered by Trader, is a bounty of riches, filled with arms, ammunition, and wags. But having those things is not enough f...2024-02-0705 minYour Inner RadianceEarth and Breath: A Guided Meditation to Relieve AnxietyThat old familiar, yet never welcome feeling.
Heart beating too fast. Thoughts stampeding through your mind like a frightened herd of horses.
Unable to feel comfortable, unable to focus on any one task or thought.
An ache in your chest, like it’s a wound up too tight.
You’re untethered, free floating, unable to feel the ground. Your facial muscles are tense and your mouth or hands won’t stop moving.
Some call this anxiety.
In the ancient wisdom science of ancient India, there’s another term for this feeling. It is simply that you have too much air in your...2023-12-0510 min
Grab the Essential Full Audiobooks in Science Fiction & Fantasy, ParanormalDon't Cross This Line [Dramatized Adaptation]: The Kurtherian Gambit 14 by Michael AnderlePlease visithttps://thebookvoice.com/podcasts/1/audiobook/729756to listen full audiobooks.
Title: Don't Cross This Line [Dramatized Adaptation]: The Kurtherian Gambit 14
Series: #14 of Kurtherian Gambit (Dramatized Adaptation)
Author: Michael Anderle
Narrator: Anthony Palmini, Nick Russo, Amanda Forstrom, Jacob Yeh, Steve Wannall, Lily Beacon, Michael John Casey, Emily Beresford, David Engel, Holly Adams, Full Cast, Colleen Delany
Format: Unabridged Audiobook
Length: 6 hours 8 minutes
Release date: November 29, 2023
Genres: Paranormal
Publisher's Summary:
It's been three years Bethany Anne and her team have been building, trying their best to stay off the radar and not fight with those they are trying to save. The emotions h...2023-11-296h 08
Duly DebatedDuly Debated - The 1905 RevolutionIn this podcast we will be evaluating the significance of the Russo-Japanese war to the outbreak of the 1905 revolution together with other factors like the Tsarist Rule, Economic and Social factors, Political factors and Bloody Sunday "the spark".2023-10-2715 minYour Inner RadianceEmbodied Resilience with Michelle Nayeli BouvierAn inspiring conversation with movement educator Michelle Nayeli Bouvier, a multidisciplinary movement specialist, yoga therapist, teacher trainer & creator of the cutting-edge Kutilaa School of Embodied Resilience.
Always a daring trailblazer, Michelle trains the next generation of yoga & movement teachers to break free of rigid, linear paradigms of movement, thought & leadership as a path to transform lives & change the world.
Rooted in passionate, continuing study of ancient teachings meeting modern science, Michelle’s decades of experience & groundbreaking work are helping lead the evolution of integrative embodied practice for personal & collective resilience.
Connect with Michelle Nayeli at https://www.michellebouvier.com
Check ou...2023-09-251h 05
Psych2Go On the GO5 Signs Your Mental Health is Falling ApartEnjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com
It's Mental Health Awareness month! How is your mental health? And how do you tell whether your mental health is falling apart? Are you prone to suffer from a mental illness? What are the symptoms? What are the key signs of stress affecting mental health? How are you coping with stress lately?
Mental health has quickly become one of...2023-09-2305 min
Psych2Go On the GOIs your Mental Health Falling Apart?Enjoying our content and want to support us directly? Join our premium subscription for access to our podcasts, bonus content, merch discounts and more! Visit: www.psych2go.supercast.com
Emotional exhaustion is a serious concern and burnout is considered an official mental illness by the American Association of Psychology. Both of these problems are a result of neglecting mental health. So, what are the warning signs your mental health may be at risk?
Credits
Script Writer: Chloe Avenasa
Script Editors: Kelly Soong & De_Voice
VO: Lily Hu
2023-08-1905 min
Open Your Mind, Open a Free AudiobookBest Sleepover in the World Audiobook by Jacqueline WilsonListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 644138
Title: Best Sleepover in the World
Author: Jacqueline Wilson
Narrator: Claudia Jessie
Format: Unabridged
Length: 2:31:00
Language: English
Release date: 08-17-23
Publisher: PGRH UK
Genres: Kids, Health & Family
Summary:
Brought to you by Penguin.
A long-awaited sequel to the hugely popular book Sleepovers!
Daisy's worst ever enemy Chloe is desperate to win back her friends so she announces she's going to have THE BEST SLEEPOVER IN THE WORLD. There's going to be a swim in a luxury pool, a special makeover for every guest, and a real live...2023-08-182h 31
Bike TalkBike Talk - Bike Your Way0:33 https://on.soundcloud.com/zpXmy
Lucas Rowton, mountain bike racer and bike mechanic, gives some advice on chains and flats.
10:44 https://on.soundcloud.com/ixYFS
LA Times Art and Design Columnist Carolina Miranda on her article, "Build less housing for cars and more for people," with Taylor Nichols. https://www.latimes.com/entertainment-arts/books/story/2023-07-07/build-less-housing-for-cars-and-more-for-people-how-cities-of-the-past-can-guide-the-future
26:00 https://on.soundcloud.com/bts1X
State of the art thinking about safety from two Pittsfield, Massachusetts leaders in street design: Public Utilities Commissioner Ricardo Morales and Berkshire Regional Planning Commission Senior Transportation Planner Nick Russo. With Western Massachusetts Bike Talk guest...2023-07-2142 minYour Inner RadianceThe 4 Digestive Types according to Ayurveda and How to Balance YoursAyurveda describes four digestive types: Vishama, Tikshna, Manda and Sama. Knowing your type and paying attention to signs from your body, can help you not only balance your digestion, but avoid other more serious problems. Ayurveda gives you natural practices and remedies to rebalance yourself and honor your true nature. To learn more, book and Ayurvedic wellness consult with me at www.lilyrussoyoga.com/ayurveda-intake. If you enjoyed listening please leave a review! Opening music by Lena Belle.2023-06-2712 minYour Inner RadianceStop Saying I’m Busy all the TimeI hear so many people around me respond to the question “how are you?” with “Busy”. That used to be me, and it went along with the most stressful, exhausted, overwhelmed period of my life. This epidemic of busy-ness in our modern world goes hand in hand with dis-ease, as constantly feeling busy is stressful, and stress is a causative factor of almost every illness. I wanted to speak a little to this issue and offer a couple of paths to shifting from “busy” to “full”. Connect with me at www.lilyrussoyoga.com and awakenedheart.org Opening music by Lena Belle.2023-06-2219 min
Bloody Awesome Movie PodcastEvil Dead Rise
The Bloody Awesome Movie Podcast delivers a spoiler-free review of a film, usually a new release with some exceptions, every week. Then Matt Hudson (@wiwt_uk) from What I Watched Tonight and Jonathan Berk (@berkreviews) from Berkreviews.com will introduce a variety of movies or pop-culture-related topics in a series of segments. For some movies, a bonus episode that is full of spoilers will drop a few days later.
Review of EVIL DEAD RISE
Directed by Lee Cronin
Written by Lee Cronin
Cast:
Lily Sullivan
Noah Paul
Alyssa Sutherland
Gabrielle Echols
Nell Fisher
Morgan Davies
IMDb.c...2023-04-261h 09
La philanthropie en question(s)(21) Stress et soutien entre pairs dans le secteur du non-profit - April McClure and Mel MooreAlors que les salariés qui travaillent dans des organisations à but non lucratif subissent un stress important, quel rôle peuvent jouer les relations entre collègues pour y faire face ?
Cet épisode traite d'un sujet sensible, important et encore trop peu traité par la recherche : le bien-être au travail dans les associations et les fondations. Anne Monier, chercheuse à la Chaire Philanthropie de l'ESSEC, vous présente un article d'April McClure et Mel Moore, dans lequel ces dernières s'intéressent aux relations entre pairs comme moyen de palier au stress au travail.2023-04-2613 minYour Inner RadianceBalancing Practices for Kapha Season and Kapha DoshaThis is a very practical episode that explains how to align with Nature and balance the heavy, damp energy of Kapha Dosha, especially useful right now since we’re in kapha season! I mention a supported ayurvedic cleanse I’m doing with Jackie Just, find out more at Jackiejustyoga.com and use code LILY10 for 10% off. If you want to get clear on your unique Dosha, I’d love to support you! Find out more about Ayurvedic Wellness Coaching and how it can support your thriving at www.lilyrussoyoga.com. And visit awakenedheart.org to check out Wild Heart Women’s Gather...2023-04-0516 min
Bottle RocketEpisodio 16: Citadel, Ghosted, Nosferatu, Kaiser Karl, Beetlejuice 2, The PunisherNews della settimana: è uscito il trailer di Citadel, serie TV spy action sviluppata dai fratelli Russo per Prime Video; disponibile anche quello di Ghosted, commedia romantica a tinte action con Ana de Armas e Chris Evans; Netflix è in trattative con Scarlett Johansson e Michael Fassbender per una rom-com ambientata a Hollywood; Aaron Taylor-Johnson raggiunge Lily-Rose Depp, Bill Skargård, Emma Corrin, Nicholas Hoult e Willem Dafoe nel super cast di Nosferatu, la rilettura di Robert Eggers del classico del cinema muto; Daniel Brühl interpreterà Karl Lagerfeld in una miniserie intitolata Kaiser Karl; dopo il successo di Mercoledì, Tim Burton punta...2023-03-1019 min
Make Your Voice Heard: From All Corners of the Worlddive deeper into THE UNITED STATES - from a political angle (with Caleb Sharman)hello listeners and thank you for clicking on! in this episode i interviewed Caleb, who currently lives in Virginia, United States (and he has also lived in China, Japan, and Vietnam in the past!). we discuss not only about how international media portrays the US, but also about how american media presents their domestic political news - as well as more recent reports such as the current American involvement in the Russo-Ukrainian War. as always, i hope you enjoy:)
2023-02-2526 minYour Inner RadianceThe Power of Practice, Self-love, and Healing from my Son’s Suicide with Monica Mesa DasiMonica Mesa Dasi is a tantric bhakti devotional Yogini, intuitive, mentor, and plant medicine woman, currently about to publish a book!
Monica’s spiritual path and practices have inspired her to launch transformational programs that focus on the “three gems of healing”; self love, the power of practice, and purpose based living.
We discuss her journey to becoming a Bhakti yogini, the power of practice, her message of self love, her upcoming book, becoming a channeler, and healing from her son’s suicide.
Connect with Monica at www.monicamesadasi.com and on Ig @monicamesadasi.
Find me at www.lilyrussoyoga.com and on I...2023-01-0155 minYour Inner RadianceHeart and Health Benefits of Cacao, with Derek Van Atta and Bronwyn BeattaI chat with Sarvaa Organics founder Derek Van Atta and his partner Bronwyn Beatta about cacao, superfoods, and more. We discuss some nutritional and heart opening qualities of cacao, some historical and ceremonial uses of cacao, the difference between good quality cacao and junk chocolate, what to look for when buying cacao and chocolate, and Ayurveda’s traditional take on cacao verses applying Ayurvedic principles to cacao consumption. Visit sarvaasuperfood.com and use code LILY17 for 17% off any product. Visit www.lilyrussoyoga.com to learn about my upcoming Ayurveda Virtual Deep Dive, Prana Vinyasa Yoga Teacher Training, and subscribe to my...2022-12-2257 minYour Inner RadianceBreathe and Be FreeBreathwork and embodiment practice to reconnect to yourself and restore your nervous system.2022-11-2413 minYour Inner RadianceMenstrual Cycle Awareness with Cree Anaiyah CoxInterview with Cree Anaiyah Cox: Holistic Womb Educator, Cycle Mentor & Arvigo® Practitioner, who teaches women how to live life in sync with their natural rhythm and flow. She is on a mission to liberate women from external systems of control through education, inspiration and empowerment. She inspires women to reclaim their power within by teaching them lifestyle practices to make menstrual cycle awareness a way of life. Connect with her more at www.creeanaiyahcox.com. Opening music by Lena Belle. Connect more with me at www.lilyrussoyoga.com, or join a retreat at www.awakenedheart.org2022-10-271h 04Your Inner RadianceAgni: Ayurvedic Tips for Better DigestionA spoken word poem (my first!) on our body’s inner wisdom followed by a wealth of information on the Ayurvedic teachings on Agni, the digestive fire that gives rise to Radiance, strength, vitality and longevity but when imbalanced leads to poor absorption of nutrients, toxin build up and eventually disease. Learn about the 4 digestive types, factors contributing to poor digestion, and Ayurveda’s teachings on bringing a healthy balance to your digestive system through simple and common sense practices. Find out more about the upcoming retreat I mentioned at awakenedheart.org Work with me to determine your unique mind body...2022-09-1246 minYour Inner RadianceSeasonal Cleansing with Ayurvedic Practitioner Sheryl McGourtyA conversation with Sheryl McGourty, Ayurvedic practitioner, owner of YogaDurango, yoga teacher and community leader. We speak about her background and what led her to Ayurveda, about the Three Pillars of Health, and the importance of seasonal cleansing with an overview of how to cleanse. Sheryl is a guest teacher at my upcoming women’s retreat in October, info is at awakenedheart.org/fallretreat. Find Sheryl at Yogadurango.com and at threepillarswellbeing.com Opening music by Lena Belle.2022-08-101h 03Your Inner RadianceWild Wisdom of Weeds with Katrina BlairIt’s so exciting to have such a big inspiration to me, Katrina Blair, on the podcast! Katrina will share about the importance of cultivating a relationship with the wild plants around you, the importance of alkalizing our bodies, and the incredible abilities of plants and mushrooms to remediate the soil and heal our bodies. Find Katrina at TurtleLakerefuge.org. Opening and closing music by Lena Belle2022-07-2742 min
Live Your RAW LifeEpisode #117 | Ayurveda, Yoga, and the Patriarchy with Lily RussoIn this week’s episode, Rachel is joined by Ayurvedic Practitioner and yoga teacher Lily Russo. Lily shares the path of fascination with Ayurveda and yoga and how that has brought her to live in alignment with what brings her joy. Lily does a beautiful job of explaining what Ayurveda is along with the Element Theory.She goes into detail talking about the doshas and how they not only make up everything in our being but everything in our world. As she continues to share each specific dosha we learn how to recognize when they are out of...2022-07-071h 04Your Inner RadianceBalancing Pitta: Ayurveda for Cooling and SoothingThis episode is all about how and why pitta goes out of balance, and Ayurvedic approaches to cooling and pacifying pitta that everybody can do! I also mentioned two upcoming women’s retreats, the information can be found at www.awakenedheart.org. if you are enjoying the podcast, please write a review! If you do, take a screenshot of it and email it to me at Lilyrusso@gmail.com, and I will send you a free PDF copy of my Ayurveda e-book. Opening music by Lena Belle.2022-06-2816 min
What Just HappenedCEO of Lily.ai Purva GuptaThe is the first company that injects customer centric minute attribute back into the entire e-commerce value chain. And so you can keep the customer truly at the center. If you are in ecommerce it's your Go-To technology to amplify your current: - search - discovery - personalization - demand forecasting - allocation Purva Gupta www.Liliy.ai.
What Just Happened covers breakthrough technology solutions for all forms of commerce from airlines to bowling alleys and especially including direct to consumer ecommerce, brick and mortar and more.2022-05-2819 minYour Inner RadianceRise of the Divine Feminine with Kristin McHargMy first podcast guest, Kristin McHarg, joins us! She’s a living embodiment of radiance, self love, and manifestation. Tune in to listen to an important conversation about the sacred feminine and why it is so crucial we all do our part to rise in our own balanced, true, power. Find Kristin at kristinmcharg.com. Opening music by Lena Belle.2022-05-2546 minYour Inner RadianceBalancing Vata: Ayurveda for grounding and nourishingThis episode is all about Vata, how and why it goes out of balance, and natural Ayurvedic remedies for pacifying vata. If this sounds new to you, listen to the last episode first on Ayurveda fundamentals and about the three doshas. Opening music by Lena Belle. The two companies I recommended for looking for Ayurvedic herbs are banyanbotanicals.com and MAPI.com. I also recommended Jennifer Piercy’s yoga Nidras on Insight Timer app. Enjoy the episode and please leave a review!2022-05-1229 minYour Inner RadianceAyurveda Fundamentals and the Three Doshas ExplainedI’m excited to give you an episode about the fundamentals of Ayurveda and an explanation of the three doshas. Learn about elemental theory, Prakriti and Vikruti, and the qualities and tendencies of Vata, Pitta, and Kapha.
I also share about some really exciting events and planning. To learn more about Sangha Fest, visit www.sanghafest.org
To learn about my 100 hour Sacred Feminine Yoga and Ayurveda Immersion visit hwww.lilyrussoyoga.com/sacredfeminineimmersion
And to check out Wild Heart Women’s Gathering happening on summer solstice weekend visit www.awakenedheart.org/wildheartgathering2022-03-0334 min
why a bookRecommendations - Rom-comsIn this episode, Urvi and Anika recommend a ton of books, but only about half of them are actually rom-coms. (Who cares, anyway?)
Here are the books we recommend:
Pulp (Robin Talley)
Birthday (Meredith Russo)
I Wish You All The Best (Mason Deaver)
A Suitable Boy (Vikram Seth)
Felix Ever After (Kacen Callender)
Turtles All The Way Down (John Green)
The Smile Series (Raina Telgemeier)
Fangirl (Rainbow Rowell)
Carry On (Rainbow Rowell)
The Princess Diaries Series (Meg Cabot)
Recommended For You (Laura Silverman)
The Holiday Switch (Tif Marcelo)
She Drives Me Crazy (Kelly Quindlen)
Dash And...2022-02-2145 min
Open Your Mind, Open a Free AudiobookHodgeheg and Other Stories Audiobook by Dick King-SmithListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 543969
Title: Hodgeheg and Other Stories
Author: Dick King-Smith
Narrator: Ciaran Saward
Format: Unabridged
Length: 7:57:22
Language: English
Release date: 02-17-22
Publisher: Penguin Books LTD
Genres: Kids, General, Animals & Nature, Classics
Summary:
Brought to you by Puffin.
This wonderfully funny audio collection contains eight adventures from the master of animal tales, Dick King-Smith.
Perfect for young listeners, this magical collection features one of Dick King-Smith's most-loved stories: The Hodgeheg.
Max is a hedgehog who lives with his family in a nice little home, but it's on the wrong side...2022-02-177h 57Your Inner RadianceSacred Pause~ My 2022 Intention and the free and easy way to reduce stress and increase pleasureJoin me in this call to commit to taking a Sacred Pause each day.2022-01-2620 minYour Inner RadianceWhat is Maharishi Ayurveda?I’d like to introduce you to what I’m learning as a master of science student at Maharishi International University and why I’m so excited about the approach to wellness I’m learning. Who was Maharishi Mahesh Yogi? What are some of the most important principles of Maharishi Ayurveda? And a few of the Ayurvedic concepts I love most.2021-12-2808 minYour Inner Radiance45 Minute Rise and Shine FlowJoin me for a slow yet dynamic flow that balances strength with grace, effort with ease, for a perfect way to start your day! Audio only. This is the kind of practice I love to do when I am feeling well, physically and energetically, and am up for more than a short and sweet flow but don’t have time for a full hour or more. You can also find the video version on my YouTube channel, Lily Russo.2021-12-2046 min
Your Inner RadianceMy go-to hacks for shifting my mood to joy!How are you feeling right now? The wisdom traditions of the world teach that our innermost nature is bliss. Are you feeling blissful right now? Or is there some tension? We all get stuck in bad moods sometimes, and sometimes those feelings are there to teach us something. But often we simply feel the weight of our challenges and to-do lists stopping us from feeling free to be joyful. Feeling negative draws more negative feelings, thoughts and circumstances to us, so we wanna shift out of negativity as soon as we can. Here are some of my favorite practices f...2021-12-0919 minYour Inner RadianceThe Four AgreementsDo you know the Four Agreements?
There are a lot of books that have changed my life, but one that I personally refer to time and time again is called the Four Agreements by Don Miguel Ruiz. Based on ancient Toltec wisdom, the four agreements seem so simple, and yet they continue to teach me to act as my highest Self, rather than my easily hurt and confused egoic self. Here’s a brief overview of The Four Agreements and inspiration for letting their wisdom shine in your life. Opening music by Lena Belle.2021-12-0108 minYour Inner RadianceSeven Chakras Balancing MeditationA peaceful, calming, practice of bringing awareness and affirmations to the seven major energy centers along the spine. Starts with a brief introduction; fast forward to 5:19 to head straight to the meditation. Opening music by Lena Belle.2021-11-2518 minYour Inner RadianceTips and Inspiration for Establishing a Regular Home Yoga PracticeHaving a daily home yoga ritual is something I’m really passionate about because it’s been so important and life changing for me. In this episode I’ll give some very practical tips to establishing your own home practice, and a fun list of 25 reasons why you should! Music by Lena Belle2021-10-2930 min
Blazed All Our LivesBLAZED ALL OUR LIVES IV: JOURNEY TO OBLIVION (2021)After Sister Indica and her best friend are in a fiery plane crash, Morgana Prince rushes to save them...but she can’t do it alone. Knowing that Rosie Bush owes Sister Indica her life, Morgana enlists her help and the pair set off on a daring multidimensional rescue mission. Will they ever find the missing friends? Did the women even survive the crash? THE CASTSister Indica as Indica Chevron-Russo-ValducciRosie Bush as Rosalind Davis-BushJazzy Byner as Gwen ColfaxIva Turner as Morgana PrinceTuesday Thomas as Judy Go...2021-09-131h 10Your Inner RadianceYOU deserve love!!! A powerful positive affirmation practice.A self love affirmation practice from my heart to yours. May we all learn to love and forgive ourselves and treat ourselves like the divine, amazing beings we truly are!! Opening music by Lena Belle, @Lenabellemusic2021-09-1015 minYour Inner RadianceYour Inner Radiance TrailerYour new go to for self love practices, yoga lifestyle inspiration, and Ayurvedic tips to support you to reconnect to the rhythms of nature, and uncover your inner radiance. I am Lily, a yoga teacher for the past 13 years, Ayurvedic Wellness Coach and current Master degree student in Maharishi Ayurveda and Integrative Medicine. Opening music by Lena Belle, @Lenabellemusic2021-09-0700 min
Rebel Without A ClosetThe Celluloid Closet (Extended Interview)Send us a textHappy Pride Month! Ever wonder why sissies are used in Film? Why Queer people gravitate to Disney Villains? Why I justify Belle being a prisoner cause she was a bitch to the Beast? Well, get ready, because Chad, Stuart I are joined by special guest Derek Le Beau from Queer Cinema Archive to discuss The Celluloid Closet (1995). Is this is my absolute go-to Queer film? Do I make everyone watch it at any given moment? Who can say! The Celluloid Closet (1995) Based on the works of...2021-07-0350 min