Shows
Wise Health For Women RadioWomen Ask Questions with NP Lorinda Fontaine Faris and Linda KreterLinda Kreter welcomes Nurse Practitioner Lorinda Fontaine-Faris to respond to listener questions - when time is limited at the annual GYN visit... Here's your way to find out answers without a co-pay! This is the first of two episodes, and we help women thrive!2025-04-2257 minWise Health For Women RadioWhy and How Psychedelics Work with Mary Bernitt and Linda KreterLinda Kreter speaks with Earthtones founder, Mary Bernitt about the use of psychedelics. Why consider psychedelics? Trauma, PTSD, and depression are showing positive results over the vast array of synthesized pharmaceuticals that often carry broad side effects. Energy medicine can help the experience just as grounding and nature can effect change in our bodies. Learn of microdosing and how psilocybin is being more widely used.2025-04-0827 minWise Health For Women RadioBiohacking Your Way to Feel Your Best, with Dr. Grazyna Pajunen and Linda KreterWelcome! Join Linda Kreter with Dr. Grazyna Pajunen for today's episode. Center yourself on the small changes you can make to invigorate yourself, get better sleep, slow the outside appearance of aging (as best we can!), and work on all the aspects of wellness. Nutrition, Movement, Sleep, Socialization, Spiritual, and Nature - add them up for your best self at any age. Helping Women Thrive!2025-03-2536 minWise Health For Women RadioExtraordinary Power of Fireflies with Jule Wignall and Linda KreterLinda Kreter is joined today by Julie Wignall, amazing author of Fireflies - and the discussion is energized. You’ll recognize the fireflies in your midst, or perhaps you are one yourself? Fireflies cultivate courage and also speak with words and tone with care, as negativity dims the light of those around you. Helping Women Thrive!2025-03-1136 minWise Health For Women RadioReal Connection with Susie Reece and Linda KreterWiseHealth Radio with Linda Kreter speaks with with guest Susie Reynolds Reece. How do we feel so disconnected today when there are so many ways to "connect"? We need other people, especially as life becomes so superficial. Authenticity is vital to our wellbeing and often hard to find. BUT, not if we focus on this key connection! Let's bring back connection to our communications - helping women thrive!2025-02-2657 minWise Health For Women RadioWalking Kindly with Alzheimers with Angie Swetland and Linda KreterSuch a difficult journey: Losing someone slowly to dementia or Alzheimers. Linda Kreter is joined by an expert in the field, Angie Swetland who has written a poignant book and has walked this path before - sharing compassionately about sparking what is left inside, supportive care that helps the entire family, and "sing their song when they no longer remember". A touching episode on a tough topic. Helping Women Thrive. Also on iTunes, Spotify, and other outlets.2025-02-1256 minWise Health For Women RadioWhy Metabolism is Key to Health, with Dr. Todd Cevene and Linda KreterDr. Todd Cevene joins Linda Kreter today to discuss optimizing metabolism for renewed physical and mental potential. As we age, metabolism may slow, but we also may not fight the slow erosion of movement, weight gain, differences in diet, and behavior change. Small changes applied consistently can help you feel vibrant again, unstick from lethargy, and take actionable steps for better health and hormone levels! Helping Women Thrive!2025-02-0430 minWise Health For Women RadioAtala Tovar, International Health Liaison with Linda KreterLinda Kreter and WiseHealth for Women Radio with today’s guest Atala Tovar, International Patient Liaison, health coach, and entrepreneur, discuss the intense need for advocacy in navigating the health system. Fluent in four languages, Atala supports international visitors who come to America for treatment and procedures, sharing her unique combination of communication, compassion, and the cultural knowledge necessary support the fears and trepidation of the patient, and importantly, of the family. Helping Women Thrive!2024-12-0358 minWise Health For Women RadioAdult Children of Alcoholics with Karen Herrick and Linda KreterWhat a special episode today with Karen Herrick, a multi-faceted, multidimensional woman who focused in this episode on her lived experience with being a child of an alcoholic father and the inherent hurdles that represented. Adult Children of Alcoholics focuses on many aspects of daily life that may carry forward to adult children. Linda and Karen discussed the patterns that may develop, and perhaps you recognize yourself among those who haven’t yet had the aha moment. You are not alone. Helping Women Thrive!2024-11-1937 minWise Health For Women RadioDreams, Homeland Magazine, True North with Mike Miller and Linda KreterLinda Kreter and WiseHealth Radio speak with publisher Mike Miller of the #1 military and veteran magazine. Mike's approach has always been to be guided by inspiration, fueled by hard work, stay resilient as situations evolve, and know when you've arrived at what you were meant to be. Starting as a successful actor, moving into sales/consulting, and then taking his own plan into fruition, this is a story of grit, strategic risk-taking, and always growing. Mike's story is all our stories! Helping You Thrive!2024-11-0533 minWise Health For Women RadioThe Road to Fertility with Elouise Clouete and Linda KreterLinda Kreter is joined today by Elouise Cloete, who shares her odyssey of becoming a mother, and the hopeful and complex journey. There is often great turmoil when fertility feels like futility, yet Elouise and her husband learned valuable lessons along the way. Experience has lent her a unique perspective on coaching and mentoring others on this often rollercoaster path, and with her brilliant diligence, their daughter shines on today! Life is a special journey; helping women thrive!2024-10-2130 minWise Health For Women RadioIntuitive Healing & Nutrition with Sevante Wulkan and Linda KreterLinda Kreter and WiseHealth Radio bring you a discussion on how best to nourish your one and only body. Join us with The Food Oracle, Sevante Wulkan today. Listen to your cravings, know the basics of nutrition, and remember that stillness, emotional and mental health, and wisdom comes from listening to your body. Also recall the people you surround yourself with, your boundaries, kindness, self-talk, and other media input affect your health! #WeKeepGoing2024-10-0730 minWise Health For Women RadioSurgeon Diana Ponsky: Wrong Labels and Winning Despite Them with Linda KreterLinda Kreter and WiseHealth for Women Radio presents an invigorating and thoughtful conversation with Dr. Diana Ponsky, Diana has a background of challenge: born in Vietnam of Vietnamese/Chinese parents, her family travelled as refugees first to Indonesia, then to their sponsor in Allentown PA. Later they relocated to New York City as her parents had difficulty assimilating in Pennsylvania; NYC had a diverse community of multi-cultural Asian life. Wrong labels: Asian, woman, immigrant, successful, proud American. Grit and determination with a positive perspective moved her forward.2024-09-2434 minWise Health For Women RadioDavid Knott, Veterans & First Responders Foundation, with Linda KreterLinda Kreter and WiseHealth Radio presents David Knott, the founder of VFR Foundation, support Veterans and First Responders. This group is fully aware of the need for ongoing support and community for first responders and their families. Their mission is to provide personalized therapies, including canines, horses, gardens, aquatic therapies to manage the stressors of daily strains for first responder families. Helping You to Thrive!2024-09-1131 minWise Health For Women RadioCancer Protocol Gerson Method with Director Patrick Vickers and Linda KreterLinda Kreter and WiseHealth Radio share a fascinating episode with Patrick Vickers, Director of the Gerson Clinic. Reversing cancer has proof-positive and he has the stats to prove it. While not an easy practice as he shares, when your life is on the line, Dr. Gerson's practices since 1930 support our bodies - and make a difference. Amazing Interview! Helping People Thrive!2024-08-1149 minWise Health For Women RadioAlyssa Dweck MD on Reviving and Keeping the Sexual Spark Alive with Linda KreterLinda Kreter and WiseHealth for Women Radio brings you Dr. Alyssa Dweck, practicing GYN and Chief Medical Officer of Bonafide to discuss keeping the sexual spark alive in all phases of a woman's life. Menopausal and peri-menopausal symptoms may be addressed with diet, activity, and paying attention to your body. Women are adept and reducing brain fog, mood changes, and staying strong and healthy is essential. Helping Women Thrive!2024-07-2339 minWise Health For Women RadioHope Zvara with MotherTruckerYoga and Linda KreterLinda Kreter and WiseHealth Radio discuss at length the health needs of those who move nearly all the goods in the country via trucking. Sitting for great stints of time, on the road away from family, and perhaps not eating the way they wish to - wellness is hard to maintain. Hope Zvara and Mother Trucker Yoga to the rescue! Amazing what a nationwide program can do for the health and wellness of these essential workers! Helping People Thrive!2024-07-2230 minWise Health For Women RadioWellness with MKStahl and Linda KreterWiseHealth Radio and Linda Kreter are joined today by Mary Katherine (MK) Stahl, a busy mom, wife, and entrepreneur. Loving fitness herself, she helps others to move outside their comfort zone and is owner of two Fit Body Bootcamp locations. Movement is essential for optimal health and wellness, plus making time for balance among your many roles is vital. #HelpingWomenThrive!2024-07-0230 minWise Health For Women RadioDr. Peebles & Chiropractic Wellness with Linda KreterWiseHealth Radio and Linda Kreter is joined today by Dr. Danielle Peebles, chiropractic physician, author, and speaker. Danielle shares how those long-forgotten prior injuries, that ache you ignore, troublesome monthly cycles or menopause, and other pain points bringing you initially to the chiropractor are often the keys to wellness. Insomnia? Gut issues? Headaches? How about your energy and general wellbeing? Remember that your body "archives" everything, and avoid long-term consequences by receiving help as soon as possible. #HelpingYouThrive2024-06-2435 minWise Health For Women RadioCuriosity and Asking Why Essential - April Steele and Linda KreterLinda Kreter and WiseHealth for Women Radio is joined today by April Steele, an amazing anthropologist, and student of the WHY in corporate culture and how it matters! Creativity is treasured, and in those seeking to understand their staff, company culture, or clients, April knows multiple ways to get through to the “real” truth of how people share, and evolve. Integrity and values matter. Sponsored by BetterHelp.com. Helping Women Thrive!2024-06-1038 minWise Health For Women RadioYour Best Life Now with Megan McShane and Linda KreterLinda Kreter and WiseHealth Radio hosts guest Megan McShane, co-founder of Your Best Life Now unfolds the many valuable lessons gained in working with entrepreneurs, moms, families globally. Her past work includes many roles within Tony Robbin’s organization, and the pandemic set her on her own course. Your Best Life Now means focus, stillness, tenacity, and commitment. Helping you thrive!2024-03-2730 minWise Health For Women RadioLive Nourished with Wellness Coach Hally Brooke and Linda KreterLinda Kreter and WiseHealth Radio hosts guest Hally Brooke discuss the many ways wellness and feeling nourished may be felt. Is it movement, nutrition, mindset, resilience, relationships, and self-care? Definitely! It’s also a function of a solid “above my baseline” energy. The very definition of Thriving!2024-03-2635 minWise Health For Women RadioFinancial Divorce Coach with Tracy Coenen and Linda KreterWiseHealth Radio and Linda Kreter hosts guest Tracy Coenen to share the smarter way to both learn about family financials, and in the event of divorce or separation, to be wise in the way you move forward. Knowledge helps when it comes to monetary accounts, properties, and even where direct deposit paychecks go.Feel empowered. Helping Women Thrive!2024-03-1230 minWise Health For Women RadioPerimenopause and Menopause with Bria Gadd and Linda KreterLinda Kreter and WiseHealth Radio hosts guest Bria Gadd today to discuss all things perimenopause, how to best view this amazing season in our lives, and the importance of the four pillars of wellness as a foundation. Bria is known as the Period Whisperer, and you'll love her down to earth techniques and coaching to make this life transition a smoother one! Helping women thrive -2024-02-2730 minWise Health For Women RadioPractical Wealth Wisdom with Financial Educator Curtis May and Linda KreterLinda Kreter and WiseHealth Radio hosts guest Curtis May to discuss the key topic of money – saving, spending, sharing priorities, strategies, and tactics. What are your financial goals? If you’re in debt, there are smarter ways to pay down debt, while saving and day-to-day living. Learn some key steps in making your money work for you and empower you. Helping Women Thrive!2024-02-1335 minWise Health For Women RadioNew Year, New Nourishment with Sandy Robertson and Linda KreterJoin Linda Kreter and WiseHealth Radio to restart your intentions, whether it’s a New Year – or a new day. Nourishment is all that “feeds” us: nutrition, family, friends, pets, beliefs, stillness, and all you surround yourself with in an everchanging way. Learn good practices to learn and grow. Helping Women Thrive!2024-01-3030 minWise Health For Women RadioWhy Am I Eating This with Sandy Robertson RN and Linda KreterLinda Kreter and WiseHealth Radio sit down with RN Sandy Robertson today to discuss the Why behind what we eat, what other factors play into our choices, and if busy-ness and distraction affect those choices. Nurture and nourishment (body, mind, soul) are all interconnected. Helping Women Thrive!2023-12-1930 minWise Health For Women RadioLife With Herpes: Breaking the Stigma and Shame with Alexandra Harbushka and Linda KreterLinda Kreter and WiseHealth Radio is joined today by Alexandra Harbushka to discuss living with herpes. With 80% of people carry the virus, and whether it’s HSV1 (cold sores, oral) or HSV2 (genital herpes), unless tested, know exposure may spread it. Alexandra brings knowledge about outbreaks, reducing transmission, and most of all, communicating with your partner. Living life with herpes is best managed with knowledge and this show will give you lots of information. Helping people thrive!2023-12-0532 minWise Health For Women RadioAdele Spraggon and Better Decision-Making with Linda KreterLinda Kreter and WiseHealth for Women Radio with guest Adele Spraggon, speak extensively about great decision-making and how our brain patterns hold the key to our goals and achievements. Adele is a Repatternist — brilliant at helping you see the conflicts in your life, whether it’s about money patterns, procrastination, avoidance. Any sound familiar? Learn more about the root causes of stress, anxiety, and overwhelm, and how you are in increasingly robust control once you can identify and shift your brain patterns (your defaults).2023-11-2844 minWise Health For Women RadioOsteoporosis - Fracture-Proof Your Bones with Dr. John Neustadt and Linda KreterLinda Kreter and WiseHealth for Women Radio speaks with Dr. John Neustadt, a naturopathic doctor who is passionate about how to protect your bones, your movement, and your vigor. His book “Fracture-Proof Your Bones” is a wonderfully informative read, with chapter conclusions and space for questions to ask your own doctor. What makes a difference? Knowledge! Helping Women Thrive2023-11-2137 minWise Health For Women RadioCoolerHeads - KEEP Your Hair with Chemotherapy, with Kate Dilligan and Linda KreterLinda Kreter and WiseHealth for Women Radio brings you Kate Dilligan, creator of cool cap therapy that prevents/reduces hair loss during chemotherapy for solid tumors. A breast cancer survivor herself, Kate created CoolerHeads to help patients maintain their privacy, agency, and their identity during a daunting diagnosis and treatment period. Learn more and share with others; we all know someone who could benefit and we thank Kate for her passion and purpose. Helping Women Thrive!2023-11-0840 minWise Health For Women RadioFind Peace in Chaos with Udo Erasmus and Linda KreterLinda Kreter is joined by incredible guest Udo Erasmus, a health/wellness/spiritual and human nature educator. With his wide-ranging background, Udo has found starting each day with a stillness practice and knowing that each of us has inner peace if we seek it - his days and ours are improved. Each day is a gift with a Choice of our Focus. To be fully lit from within, we need to monitor contentment versus discontent, which is the root of all problems. Let's thrive each and every day!2023-10-3133 minWise Health For Women RadioVital Importance of Clean Air on Health with Erin Kerry and Linda KreterLinda Kreter and WiseHealth Radio is joined today by fellow podcaster, Erin Kerry of Sparking Wholeness. We are both avid wellness coaches and always enjoy going back to basics: breathing clean air. While we breathe 20,000 breaths each day, the air we breathe is subject to outdoor pollutants, and indoor pollutants that affect our health and wellbeing. Allergies and asthma sufferers know this as well as those sensitive to mold, spores, and lowered oxygen levels by other environmental factors. Helping You Thrive!2023-10-1930 minWise Health For Women RadioAnna Simpson, Your Story is Your Power, with Linda KreterLinda Kreter and WiseHealth Radio is joined today by coach and entrepreneur Anna Simpson (joining from the UK) sharing about the power of telling your life story. For everyone who wishes to connect with others, to engage in an authentic way, and to inspire in every walk of life, stories are a marvelous way to share yourself and your values. By learning how to seamlessly communicate snippets of your life, you make a difference in people’s lives. Helping Women Thrive!2023-10-0230 minWise Health For Women RadioThe Fertility Journey with Elouise Cloete and Linda KreterLinda Kreter is joined today by Elouise Cloete, who shares her odyssey of becoming a mother, and the hopeful and complex journey. There is often great turmoil when fertility feels like futility, yet Elouise and her husband learned valuable lessons along the way. Experience has lent her a unique perspective on coaching and mentoring others on this often rollercoaster path, and with her brilliant diligence, their daughter shines on today! Life is a special journey; helping women thrive!2023-09-1930 minWise Health For Women RadioExoskeleton Advances for Paralyzed Vets Roundtable with Linda KreterWiseHealth Radio and Linda Kreter bring a compelling, technology-meets-need discussion about Exoskeleton technology for paralyzed veterans. Not only enabling upright stance, vets regain mobility and capability wearing the device. Chris Meeks, Chairman of SoldierStrong, Rachael Anderson CMO of Ekso Bionics, and veteran Laura Cowen share their vision, actions, adaptations, and gifts for improving the mental and physical health of veterans. More to come! Thrive -2023-09-1133 minWise Health For Women RadioBonnie Hui-Callahan, PharmD on Importance of Vaccination Options with Linda KreterLinda Kreter and WiseHealth Radio speaks with pharmacist-mom (with 4 children), Bonnie Hui-Callahan about the importance of health, balance, and vaccines. Self-care is particularly important and includes annual physicals, well-woman visits, and staying up to date on your medical regimen. Pharmacists are an under-utilized member of the medical health team! Helping Women Thrive.2023-08-2931 minWise Health For Women RadioLongevity, Rehab, Recovery with KAATSU and Steven Munatones with Linda KreterLinda Kreter and WiseHealth Radio speak with the co-founder of KAATSU, Steven Munatones about this about this unique portable method for increasing blood level elasticity, benefits of muscle development in rehab or recovery, and the empowerment of better wellness.
KAATSU in Japanese means “additional pressure”, and unlike constricting bands that constrict bloodflow, KAATSU works to gently apply pressure in U-shaped bladders to apply gentle arterial flow and to slow venous return. This creates more flexible blood vessels and blood flow, also allowing muscle gains to be made in their oldest patients (late 90’s and into the 100yo group). Helping to Thrive2023-08-1534 minWise Health For Women RadioPracticing Energy Healing Legally and Ethically with Midge Murphy JD PhD and Linda KreterLinda Kreter and WiseHealth Radio brings a very intriguing guest today: Midge Murphy, an attorney as well as the only licensed energy practitioner to be certified in this specific discipline. Energy practices are part of Complementary and Alternative Medicine (CAM) and including many diverse practices that often work together with allopathic (conventional, Western medicine). Explore amazing methods of healing! Helping Women Thrive.2023-07-2435 minWise Health For Women RadioBe a Better Dad with Dr. Binyamin Rothstein and Linda KreterWiseHealth Radio with Linda Kreter speaks candidly with Binyamin Rothstein DO about his work with thousands of teens and young adults about the health of the family. In his medical practice, he has noticed a pattern over the years of the importance of the father-dynamic, especially as we watch the number of "absent" fathers rise year over year. He outlines four steps to provide guidance, provoke thought, clear misconceptions, and to support cohesive, well-considered roles that many don't see in themselves - until discussed. Intriguing conversation and an important topic! Helping Families Thrive2023-07-1139 minWise Health For Women RadioKaliyani Music - Inspired Uplifting Heart Connection with Linda KreterLinda Kreter and WiseHealth Radio speaks today with amazing musical artist, composer, producer, and author, Brazilian-born Kaliyani. Her vocals inspire healing, calm, invoke nature, and openness. Her latest song adds the power of letting go of what no longer serves us, and illuminates Oneness. High goals, but it has achieved recognition beyond her dreams. An inspired episode you'll enjoy! Helping Women Thrive!2023-07-0424 minWise Health For Women RadioAsking Why Key to Nuanced Truthful Answers with April Steele and Linda KreterLinda Kreter and WiseHealth for Women Radio is joined today by April Steele, an amazing anthropologist, and student of the WHY in corporate culture and how it matters! Creativity is treasured, and in those seeking to understand their staff, company culture, or clients, April knows multiple ways to get through to the “real” truth of how people share, and evolve. Integrity and values matter. Sponsored by BetterHelp.com. Helping Women Thrive!2023-06-2038 minWise Health For Women RadioDreams, Homeland Magazine, True North with Mike Miller and Linda KreterLinda Kreter and WiseHealth Radio speak with publisher Mike Miller of the #1 military and veteran magazine. Mike's approach has always been to be guided by inspiration, fueled by hard work, stay resilient as situations evolve, and know when you've arrived at what you were meant to be. Starting as a successful actor, moving into sales/consulting, and then taking his own plan into fruition, this is a story of grit, strategic risk-taking, and always growing. Mike's story is all our stories! Helping Thrive!2023-06-0733 minWise Health For Women RadioChiropractice Wellness and Self-Care with Dr. Danielle Peebles and Linda KreterWiseHealth Radio and Linda Kreter is joined today by Dr. Danielle Peebles, chiropractic physician, author, and speaker. Danielle shares how those long-forgotten prior injuries, that ache you ignore, troublesome monthly cycles or menopause, and other pain points bringing you initially to the chiropractor are often the keys to wellness. Insomnia? Gut issues? Headaches? How about your energy and general wellbeing? Remember that your body "archives" everything, and avoid long-term consequences by receiving help as soon as possible. #HelpingYouThrive2023-06-0635 minWise Health For Women RadioNutrition Practitioner Cynthia Williams For Wellness Everyday with Linda KreterLinda Kreter and WiseHealth Radio shares a thorough discussion with Integrative Nutrition Practitioner Cynthia Williams. Your best wellness comes with a body in balance, meeting both life and health goals. Cynthia helps with asking questions about the things driving your mindset, how to adjust for sustainable changes, and building self-confidence. Empowerment leads to feeling great about yourself and where your health is going! Helping Women Thrive!2023-06-0545 minWise Health For Women RadioOh Malta! A Taste of Joy with Emily Frances and Linda Kreter○ Linda Kreter and WiseHealth for Women Radio sound-travel to Malta off the coast of Sicily in the Mediterranean and spend time with Emily Francis. Emily has wildly embraced her life in Malta and created her niche business drawing from the entirely GMO-free country and meeting farmers - in their fields. She's exuberant, joyful, and a treat to hear - may we all seek adventures and create our dreams! Helping Women Thrive!2023-05-1132 minWise Health For Women RadioMental Health & Gut Nutrition with Erin Kerry and Linda KreterLinda Kreter and WiseHealth for Women Radio shares time today with Erin Kerry, an amazing health coach, podcaster, and mom to discuss how what we eat affects our mood and behavior. Erin makes is look easy and her wisdom in overcoming her own struggles embody health and wellness! Listen, enjoy, and learn how to Thrive!2023-05-0347 minWise Health For Women RadioGuitarfulness with Jason Eastwood and Linda KreterLinda Kreter and WiseHealth for Women Radio speak today with musician Jason Eastwood. Originally a touring rock artist with bands like Boston and Journey, progressive rock and the Beach Boys, life on the road became very stressful. He turned to yoga and meditation to ease, and one day was requested to play his guitar during class. A new genre of calm, relaxing, and using healing sound frequencies began a new direction. Guitarfulness provides beautiful relief from the stresses of today and is used today in hospitals, palliative care facilities, spas, with autistic children, and helps train the mind to destress...2023-04-2538 minWise Health For Women RadioTime Management with Sandra Beck, Erin Kerry, and Linda KreterWiseHealth for Women Radio and Linda Kreter join with amazing coaches Sandra Beck and Erin Kerry to discuss their individual methods of time management. From apps to old-school methods, the best way is the one you will USE. Feel the energy the women bring to their time challenges, and know there are many ways to "make something happen"! Helping Women Thrive2023-04-1928 minWise Health For Women RadioCranioSacral Care and Healing with Etienne Peirsman and Linda KreterLinda Kreter and WiseHealth Radio bring you CranioSacral Care and Healing with Etienne Peirsman of the CranioSacral Therapie Academy in Holland. By releasing space with gentle physical manipulation at the base of the skull, this ancient practice allows for easing the flow of spinal fluid and providing a feeling of wellbeing, of releasing baggage, and breaking up poor systemic brain patterns. Our brains hold our story, and your body feels it – craniosacral work helps the energy flow which is stored in the body. Helping People Thrive!2023-04-0441 minWise Health For Women RadioEnergy Impact Multiplier Felicia Searcy with Linda KreterWiseHealth for Women Radio and Linda Kreter welcome transformational coach and speaker, Felicia Searcy. "What would you love?" As we move from the pandemic to new realms, do you ask yourself this question? Or, "how would I do things differently?" Felicia speaks about increasing your energy field and unlocking abundance. Growth is essential to overcoming procrastination, fears, and distractions. Helping Women Thrive2023-03-0734 minWise Health For Women RadioMotherTruckerYoga - Wellness on the Road with Hope Zvara and Linda KreterLinda Kreter and WiseHealth for Women Radio presents CEO of MotherTruckerYoga, Hope Zvara as she shares her amazing story of supporting the lifeline of our nation: truckers. Without trucking, we'd be without food, fuel, goods, services, and the lifestyle can be brutal. Ten years into recovery, Hope discovered her passion in helping others with community, videos, classes, and easing the ailments of the road. With a 340% industry turnover, Hope is doing amazing and needed work. Helping People Thrive!2023-02-2830 minWise Health For Women RadioKaren Herrick and Adult Children of Alcoholics (ACOA) with Linda KreterWe are grateful for a special episode today with Karen Herrick, a multi-faceted, multidimensional woman who focused in this episode on her lived experience with being a child of an alcoholic father and the inherent hurdles that represented. Adult Children of Alcoholics focuses on many aspects of daily life that may carry forward to adult children. Linda and Karen discussed the patterns that may develop, and perhaps you recognize yourself among those who haven’t yet had the aha moment. You are not alone. Helping Women Thrive!2023-02-1437 minWise Health For Women RadioMenopause/Menupause with Dr. Anna Cabeca and Linda KreterLinda Kreter and WiseHealth for Women Radio speaks with Dr. Anna Cabeca, a triple-board certified physician talks all things hormones, sexual health, and hormone replacement options. Her new book, “Menupause” speaks of the important ways natural therapies like food and lifestyle changes make positive difference. This sometimes confusing and erratic time of life can be reframed as a grand opportunity for YOU !Helping Women Thrive!2023-01-1734 minWise Health For Women RadioDr. Patrick Vickers, Cancer Care the Gerson Way with Linda KreterLinda Kreter and WiseHealth Radio share a fascinating episode with Patrick Vickers, Director of the Gerson Clinic. Reversing cancer has proof-positive and he has the stats to prove it. While not an easy practice as he shares, when your life is on the line, Dr. Gerson's practices since 1930 support our bodies - and make a difference. Amazing Interview! Helping People Thrive!2023-01-0349 minWise Health For Women RadioFlavia Leal, How Beauty Schools Uplift, with Linda KreterLinda Kreter and WiseHealth for Women Radio presents our Brazilian friend, Flavia Leal, and entrepreneur who started beauty schools to help men and women look and more importantly, feel their best. Small, simple actions can change the way we stand, present ourselves, polish our appearance, and build confidence. With three schools and building more, Flavia has realized her entrepreneurial dream - and the world is made better one person at a time. Helping Women Thrive!2022-12-1234 minWise Health For Women RadioOptimal Wellness with Nurse Practitioner Cynthia Williams and Linda KreterLinda Kreter and WiseHealth Radio shares a thorough discussion with Integrative Nurse Practitioner Cynthia Williams. Optimal wellness comes when your body is in balance, with both life and health goals. Cynthia helps with evaluating what is driving your mindset, how to adjust for sustainable changes, and building confidence. Empowerment leads to feeling great about yourself and where your health is going! Helping Women Thrive!2022-11-2943 minWise Health For Women RadioInternational Health Liaison Atala Tovar and Linda KreterLinda Kreter and WiseHealth for Women Radio with today’s guest Atala Tovar, International Patient Liaison, health coach, and entrepreneur, discuss the intense need for advocacy in navigating the health system. Fluent in four languages, Atala supports international visitors who come to America for treatment and procedures, sharing her unique combination of communication, compassion, and the cultural knowledge necessary support the fears and trepidation of the patient, and importantly, of the family. Helping Women Thrive!2022-11-1558 min
Military Network RadioVA Caregiver Support Program Progess with Dr. Colleen Richardson and Tim Jobin with Linda KreterLinda Kreter and Military Network Radio speaks with Dr. Colleen Richardson, PsyD (Executive Director) and Mr. Tim Jobin, LCSW (Deputy Director) about the significant and ongoing progress in Caregiver Program team building and cohesion in the Department of Veteran Affairs Caregiver Support Program (CSP).Progress is measurable. There has been a cultural shift by inclusion of staff experiences, and a focus on standardization, clarity, and two-way communication. Receptivity by Caregivers as viewed on social media groups, and in listening sessions show how this shift is appreciated. Caregivers are being heard and understand Progress rather than Perfection. Everyone serves and together...2022-10-1951 minWise Health For Women RadioVA Caregiver Support Program Progress with Dr. Colleen Richardson and Tim Jobin with Linda KreterLinda Kreter and WiseHealth for Women Radio speaks with Dr. Colleen Richardson, PsyD (Executive Director) and Mr. Tim Jobin, LCSW (Deputy Director) about the significant and ongoing progress in Caregiver Program team building and cohesion in the Department of Veteran Affairs Caregiver Support Program (CSP).Progress is measurable. There has been a cultural shift by inclusion of staff experiences, and a focus on standardization, clarity, and two-way communication. Receptivity by Caregivers as viewed on social media groups, and in listening sessions show how this shift is appreciated. Caregivers are being heard and understand Progress rather than Perfection. Helping Women Thrive!2022-10-1851 minWise Health For Women RadioThyroid Help and Hashimoto's with Dr Gil Kajiki and Linda KreterLinda Kreter and WiseHealth for Women Radio presents guest Dr. Gil Kajiki, whose work with individualized thyroid care and holistic approach has made quality of life a priority. Difficult to diagnose, are you at a crossroads: fatigued, anxious, not feeling yourself and the doctors say your labs are fine? Dr. Kajiki knows the individual has need of fine-tuned support - listen and understand that life can be good again! Helping Women Thrive!2022-10-0440 minWise Health For Women RadioNatural Hormone Balancing with Ricky Brandon and Linda KreterLinda Kreter and WiseHealth for Women Radio speaks with Ricky Brandon, founder of Hormone Balance Centers about natural hormone replacement to address balancing these vital components of health. Both men and women benefit from hormone balancing, and support with both physical and mental health issues. When traditional approaches weren’t working in his own family, he and his wife, Candy, a molecular biologist, started their Centers. Helping Women Thrive!2022-09-1348 minWise Health For Women RadioPerfection with Sandra Beck and Linda KreterLinda Kreter and WiseHealth for Women Radio speaks with Sandra Beck, author, podcast host, and amazing colleague about Perfection. Many people believe excellence and perfection while doing your best will lead to happiness. However, there is a trap in perfection – it’s rarely achievable and may be trying to fit some idealized description in your head, or in other’s expectations.
Doing your best is great, but attempting perfection may breed frustration and negativity even if your best is terrific – it’s all about expectations and satisfaction. Helping Women Thrive!2022-08-3027 minWise Health For Women RadioKate Dilligan with Linda Kreter, Keep Your Hair With ChemotherapyLinda Kreter and WiseHealth for Women Radio brings you Kate Dilligan, creator of cool cap therapy that prevents/reduces hair loss during chemotherapy for solid tumors. A breast cancer survivor herself, Kate created CoolerHeads to help patients maintain their privacy, agency, and their identity during a daunting diagnosis and treatment period. Learn more and share with others; we all know someone who could benefit and we thank Kate for her passion and purpose. Helping Women Thrive!2022-08-0840 minWise Health For Women RadioElouise Cloete, Recovering Perfectionist and Top Event Planner with Linda KreterLinda Kreter and WiseHealth for Women Radio speaks with guest Elouise Cloete, the #1 Corporate Events Coach and Entrepreneur. Elouise hails from Johannesburg, South Africa, and though continents removed, the issues of creating, growing, and balancing a life with a business is similar and her story will bring recognition to many.
A self-proclaimed “Recovering Perfectionist”, Elouise brings humor and candor to our discussion. The pandemic hit the hospitality and events industry particularly hard, and the pre-pandemic and post-pandemic business plans vary. But they also brought opportunity for self-awareness, resetting priorities, and the many set-backs (suppliers out of business, building a new team...2022-07-2642 minWise Health For Women RadioFunctional Wellness: Get to the Root with Melissa Bunker and Linda KreterLinda Kreter and WiseHealth for Women Radio bring you a far-reaching discussion on functional wellness with Nurse Practitioner Melissa Bunker, and the root causes of what ails us. What is inflammation? How does stress manifest itself? Are you aware of listening (and minding) your body's signals? Raise the joys, lower the negative, and build resilience. Helping Women Thrive!2022-07-1250 minWise Health For Women RadioKeeping the Sexual Spark with Alyssa Dweck MD, FACOG and Linda KreterLinda Kreter and WiseHealth for Women Radio brings you Dr. Alyssa Dweck, practicing GYN and Chief Medical Officer of Bonafide to discuss keeping the sexual spark alive in all phases of a woman's life. Menopausal and peri-menopausal symptoms may be addressed with diet, activity, and paying attention to your body. Women are adept and reducing brain fog, mood changes, and staying strong and healthy is essential. Helping Women Thrive!2022-06-2139 minWise Health For Women RadioTim James, Health Hero and Chemical Free Body with Linda KreterLinda Kreter and WiseHealth for Women Radio presents the chemical-free body expert, Tim James and taking care of your health as a first priority. A journey from overstressed financial advisor to losing friends in mid-life to cancer led Tim to seek out healthier ways to live and a new outlook on life. Listen to your body, inspire others, and listen to your gut. Helping Women Thrive!2022-06-1450 minWise Health For Women RadioMom Entrepreneurs with Jennifer Schwartzberg and Linda KreterLinda Kreter and WiseHealth for Women Radio speaks with coach and serial entrepreneur Jennifer Schwartzberg on her special skills for Mom Entrepreneurs. Jenn tells us her belief in the Process being Powerful as you realize your dreams or ideas. Learn the many, cogent parallels of similarities found in being a mother and running a business (really staff development, perspective and values). Discover ways to achieve both roles well and thrive using all your skills. (Sleep counts too!) Helping Women Thrive2022-05-3158 minWise Health For Women RadioThe Power of Journaling with Linda Kreter and Rhaiza GutierrezLinda Kreter and WiseHealth for Women Radio joins guest Rhaiza Gutierrez to discuss how journaling helps make dreams go from vision to reality, clarify emotions, raise wellbeing, help in problem resolution, and provide a safe haven to "brain-dump" emotions to release them. Better understand this tool for a calmer, clearer understanding of patterns and our responses. Be your best YOU! Helping Women Thrive!2022-05-2458 minWise Health For Women RadioPowerful Natural Lighting Design with Andra Munro and Linda KreterLinda Kreter and WiseHealth for Women Radio speaks with Andra Munro, lighting designer and entrepreneur. How important is lighting to your wellbeing? Huge! Plus if you can recreate ambiance, memories, all your sense and create a sense of "home", something functional becomes beautiful and unique. Join us as Andra explains how Light in your life makes a great difference! Helping Women Thrive.2022-05-1747 minWise Health For Women RadioTurning Catastrophe to Manageable with Linda Kreter and Judy DavisLinda Kreter and WiseHealth for Women Radio brings entrepreneur and guest Judy Davis to our show today. In life, it may be a catastrophe that turns your life upside down in a split second - here's how you take steps to process the "tough stuff", stress less, and look for the opportunity to transform your life. No Pollyanna here, only real-life examples and hope for the capacity to find energy and joy again. Helping Women Thrive!2022-05-0950 minWise Health For Women RadioCommunication and Real Connection with Linda Kreter and Susie ReeceLinda Kreter and WiseHealth for Women Radio speaks with guest Susie Reynolds Reece today about communication and real connection. Too often, we are rushed and missing the deeper connection that focus and an intention bring; life can be very superficial. We long for connection and with a few steps, it's very possible! Let's bring back connection to our communications - helping women thrive!2022-05-0357 minWise Health For Women RadioBetter Sex and Intimacy with Dr. Anna Cabeca and Linda KreterLinda Kreter and WiseHealth for Women Radio talk about the integral nature of sex and intimacy at every phase of our lives. Guest Dr. Anna Cabeca is thoughtful and intuitive about how our sex lives change and the supportive communication that makes it better and better. Avoid resentment, use self-care, and be compassionate with yourself. Helping Women Thrive!2022-04-261h 01Wise Health For Women RadioInesa P and Organic Certified CBDA with Linda KreterWiseHealth for Women Radio and Linda Kreter bring you Inesa P from Lithuania who came to America to create healthier living. She searched and created a unique organic soil to grow hemp, and create tinctures for a plethora of ailments. She is the only certified supplier of CBDa in America and gives many testimonials. Join us for a new look at a product included and sold everywhere that deserves closer inspection. Helping Women Thrive!2022-04-1947 minWise Health For Women RadioCaregiver Program (PCAFC) Update with Holly Ferrell and Linda KreterLinda Kreter and WiseHealth for Women Radio speaks with guest Holly Ferrell, the Executive Director of Veteran-Warriors, a key veteran service organization (VSO). Caregivers are a vital part of care for injured military veterans (5.5MM out of 64MM caregivers nationwide. The special VA caregiver program (PCAFC) is taking a formal program Pause to evaluate certain key aspects of the program. We share facts of the Pause, dispel rumors or confusion, how to productively use this waiting period while waiting for a new Directive, and readying your family and veterans of ALL eras for the changes to come. Program updates will...2022-04-1559 minWise Health For Women RadioVA Caregiver Program (PCAFC) Update with Holly Ferrell and Linda Kreter (AdFree)Linda Kreter and WiseHealth for Women Radio speaks with guest Holly Ferrell, the Executive Director of Veteran-Warriors, a key veteran service organization (VSO). Caregivers are a vital part of care for injured military veterans (5.5MM out of 64MM caregivers nationwide. The special VA caregiver program (PCAFC) is taking a formal program Pause to evaluate certain key aspects of the program. We share facts of the Pause, dispel rumors or confusion, how to productively use this waiting period while waiting for a new Directive, and readying your family and veterans of ALL eras for the changes to come. Program updates will...2022-04-1356 minWise Health For Women RadioInternational Health Liaison Atala Tovar with Linda KreterLinda Kreter and WiseHealth for Women Radio with today’s guest Atala Tovar, International Patient Liaison, health coach, and entrepreneur, discuss the intense need for advocacy in navigating the health system. Fluent in four languages, Atala supports international visitors who come to America for treatment and procedures, sharing her unique combination of communication, compassion, and the cultural knowledge necessary support the fears and trepidation of the patient, and importantly, of the family. Helping Women Thrive2022-04-1258 minWise Health For Women RadioBetter Decision Making with Linda Kreter and Adele SpraggonLinda Kreter and WiseHealth for Women Radio is pleased to introduce you to Adele Spraggon, a Repatternist who helps you understand your brain pattern and decision-making. Stuck in avoidance, procrastination, money issues, or relationships? Chances are good with a good look at your patterns, you can adjust and discover the power of your brain and transform your life. Helping Women Thrive!2022-04-0544 minWise Health For Women RadioFegan Method: Learn Anything in Six Steps with Rebecca Fegan and Linda KreterLinda Kreter and WiseHealth for Women Radio with guest Rebecca Fegan, share a fascinating discussion of learning -- how DO we most effectively learn? In the last several years, we’ve watched the failure of the current educational model, and many changes are taking place accordingly (good!). Rebecca has learned and applied the countless topics and interests she has well beyond what degrees she has – in fact, despite those. and has proven her Fegan Method with life examples of excellence for her students. Flourish and Thrive!2022-03-2944 minWise Health For Women RadioMasculine and Feminine Energy with Linda Kreter and Ele de PossonLinda Kreter and WiseHealth for Women Radio with special guest, Ele de Posson discuss the magic of balancing masculine and feminine energy. Learning the differences, understanding the elements of each, and energizing your magnetism with knowledge is explored. We are better attuned when we understand the warm and cold energies that make up our most natural of behaviors and influences. Helping Women Thrive.2022-03-2258 minWise Health For Women RadioMind-Body Connection with Linda Kreter and Rhaiza GutierrezLinda Kreter and WiseHealth for Women Radio with special guest and serial entrepreneur and coach Rhaiza Gutierrez talk about wellness in all forms. These include communicating difficult topics, wellness in mind and body, the connection with others around us, and how our health is our wealth. Rhaize inspires and provides valuable strategies for making life the best it can be! Helping Women Thrive.2022-03-1558 minWise Health For Women RadioWho Helps the Strong Ones - with Linda Kreter and Susie Reynolds ReeceLinda Kreter and WiseHealth for Women Radio with guest Susie Reynolds Reece take on a topic that intrigues: Who Helps the Strong One? So many times, others rely on particular people, mostly because they are trusted and reliable. Who helps them with support when the chips are down? Learn how to support, set boundaries, and how to ask for help when needed. Who counts on you and who do you count on? Helping Women Thrive! Also on iTunes and Spotify.2022-03-0832 minWise Health For Women RadioMenupause and Menopause with Dr. Anna Cabeca and Linda KreterLinda Kreter and WiseHealth for Women Radio with guest Dr. Anna Cabeca, a triple-board certified physician talks all things hormones, sexual health, and hormone replacement options. She also supports natural therapies like food and lifestyle changes and this sometimes confusing and erratic time of life can be reframed as a grand opportunity for YOU! Helping Women Thrive - also on iTunes and Spotify2022-03-0139 minWise Health For Women RadioWhy Positive Thinking Matters with Sandra Beck and Linda KreterLinda Kreter and WiseHealth for Women Radio with guest Sandra Beck take their candid discussion of positivity, self-talk, and how it improves brain function. Though joking throughout, breaking the pattern of being harder on ourselves than we'd be to a friend is real. Learn how you can redirect your thoughts and habits to be much healthier and happier - it's contagious! Also on iTunes and Spotify. Helping Women Thrive.2022-02-2223 minWise Health For Women RadioTime for Change, Possibility, Potential with Linda Kreter and Mark McComasLinda Kreter and WiseHealth for Women Radio speaks with guest Mark McComas of Epic Pivots about the way post-pandemic has opened the door to values-based work and endeavors. "Doing good and doing well" has not always been simple, but with the intentional pause of over two years, many have seen that authenticity, trust, and candor change the workplace, home life, and even opens new doors. Join us! Flourish and Thrive! Also on iTunes, Spotify, and more.2022-02-1558 minWise Health For Women RadioThe Dementia Slow Road with Linda Kreter and Angie SwetlandLinda Kreter and WiseHealth for Women radio brings guest and compassionate dementia expert, Angie Swetland for a discussion that touches most every family. Learn about sparking what is left inside, supportive care that helps the entire family, and "sing their song when they no longer remember". A touching episode on a tough topic. Helping Women Thrive. Also on iTunes, Spotify, and other outlets.2022-02-0856 minWise Health For Women RadioService Dogs and K9 Alerts with Kira Clark and Linda KreterLinda Kreter and WiseHealth for Women radio speaks with veteran and owner of K9sServingVets about their efforts to expand outreach to women veterans, minority and challenged populations. Information is often scarce, and with the advent of a new, patented K9 Alert Device, soon Service Animals will be able to alert authorities when the veteran is "down". Dogs are remarkable creatures, and Kira's mission is vital. Helping Women Thrive. Also on Spotify and iTunes.2022-02-0128 minWise Health For Women RadioSOAR to Higher Levels with Michelle DeStefano and Linda KreterLinda Kreter and WiseHealth for Women Radio speaks today with Michelle DeStefano RN, who discusses how coaching helped her to realize her greater potential. Healthcare is in turmoil these days, and many are seeking new or different roles. Through setbacks and opportunities, Michelle shares how curiosity, seeking advice, and then applying her experience now gives her gravitas and -- confidence. Also on iTunes and Spotify. Helping Women Thrive!2022-01-2554 minWise Health For Women RadioEpic Pivots and Thriving Through the Fire with Linda Kreter and Tabitha ScottLinda Kreter and Tabitha Scott join forces today to discuss how women are especially adept at creative and tenacious ways to recover from life's challenges. Interesting women seldom have smooth pasts, and in today's show, Tabitha turns the tables on Linda, asking her about her Epic Pivots (many will relate!) and how to go forth and flourish even if it takes a little time. Energy, durability, joy, curiosity, and verve keep one growing. Helping Women Thrive. Also on iTunes and Spotify.2022-01-1857 minWise Health For Women RadioHealthy Weight Loss with Linda Kreter and Audrey JohnsLinda Kreter and WiseHealth for Women Radio presents guest and author Audrey Johns, herself a great success story. With her love of cooking, Audrey has written three cookbooks -- and lost 150 pounds! She eats and cooks healthy, fun, changeable, and innovative meals, and her newest book focuses on meal prep with the Instant Pot. Join us for some incredible mouth-watering descriptions and learn more! Helping Women Thrive!2022-01-1157 minWise Health For Women RadioHow to Have Great Sex - Heather Bartos MD and Linda KreterLinda Kreter and guest Heather Bartos, M.D. takes a great look at how the potential for sex and intimacy to improve after 40. Dr. Bartos has an easy, fundamental approach to body changes and healthy acceptance -- plus a sense of humor! You'll enjoy this open discussion and the joy behind wonderful sex and intimacy for decades to come. More at www.WiseHealthForWomenRadio.com and on iTunes. Helping Women Thrive!2021-12-1457 minWise Health For Women RadioParenting According to Science with Dr. Daria Gillespie and Linda KreterLinda Kreter and WiseHealth for Women Radio presents guest and author, Darria Gillespie, MD with her energy and zeal for unstoppable parenting. Dr. Darria is an emergency room physician, mom of two, and her clever, practical guidance is usable immediately. With 100+ tips, we zeroed in on the ones that address overcommitting, exhaustion, and nurturing relationships, but you won't want to miss any of the nutrition, exercise, sleep, and resilience tips. Highly recommend! More at www.WiseHealthForWomenRadio.com, and iTunes. Helping Women Thrive!2021-12-0726 minWise Health For Women RadioWomen and Their Complicated Relationships About Money with Yvonne Morrison and Linda KreterLinda Kreter and WiseHealth for Women Radio bring you guest Yvonne Morrison of New Zealand. Money represents more than currency, and women may be caught in patterns that no longer serve them. Embrace the numbers, look at the future, and realize you are more than your bank account - but that it matters! More on iTunes and www.WiseHealthForWomenRadio.com, Helping Women Thrive!2021-11-1654 min
Dynamic Women Talk RadioSisterhoodSandra Beck and Linda Kreter present today's Dynamic Women Round Table to discuss "Sisterhood”. Guests Frankie Picasso (Toronto), Cathy Krafve (TX), and Kimberly Rinaldi (LA) join Sandra and Linda about the cherished and challenging aspects of women friendships. Do we evolve as we mature: less competitive, more compassionate, or is there a divide among married, divorced, or at happy or sad times Go-to women friends are to be cherished! Celebrating vibrant, charismatic women everywhere! More on www.DynamicWomenTalkRadio.com, produced by Beck Multimedia, and also on iTunes.2017-12-0557 minDynamic Women Talk RadioConsideration for OthersSandra Beck and Linda Kreter present today's round table "Consideration for Others". Guests Nancy Yearout, Daai'yah Cixx, Anne Tucker, and Kimberly Rinaldi Sandra and Linda. Consideration and even civility can be in short supply these days, with little of "what we learned in kindergarten". More at www.DynamicWomenTalkRadio.com, iTunes, and produced by Beck Multimedia. Celebrating vibrant, charismatic women everywhere!2017-11-2159 minDynamic Women Talk RadioHumbling MomentsSandra Beck and Linda Kreter present today's international round table discussion on life's "Humbling Moments". Guests Cie Cie Nguyen, ShaRon Jamison, Cathy Kravfe, Angela Breidenbach, Alex Okoroji, Frankie Picasso, and Amanda Testa
join Sandra and Linda today. Life tends to humble you, and this amazing international group of gifted women share their moments and understanding of humility versus hubris and how “nothing teaches or reaches like pain” (ShaRon Jamison). How does social media “interrupt” our lives, arms-length judgment is sometimes troubling, and how do we bounce back and endure? Also on iTunes and produced by Beck Multimedia. Celebrating vibrant, charismatic women ev...2017-09-0559 minDynamic Women Talk RadioSex PerceptionSandra Beck and Linda Kreter present today's round table discussion on "Sex Perception". Has your perception of the role of sex changed over the years? Do you seek more intimacy, more fun, change? Sex complicates things in some ways, but vital for a whole life. The dynamic women in this show have varied opinions and we think you'll identify with one or more of these amazing women: Frankie Picasso, Amanda Testa who join Sandra and Linda. More at iTunes and www.DynamicWomenTalkRadio.com. Celebrating vibrant, charismatic women everywhere!2017-08-2957 minDynamic Women Talk RadioNetworkingSandra Beck and Linda Kreter present an international roundtable of dynamic women and today's topic is Networking. Alex Okoroji (Nigeria), Kimberly Rinaldi (LA), Linda Franklin (NYC), Lisa Detres (OR), Laurie Johnson (TX), Sandra Beck (CA) and Linda Kreter (DC) share how relationships are critical to effective networking. Ever been told you're intimidating? Do you know the power of vulnerability? Join us in a discussion that values women who are authentic, effective, and provoking. Appreciating vibrant, charismatic women everywhere. wwwDynamicWomenTalkRadio.com2017-01-3158 minDynamic Women Talk RadioBalanceSandra Beck and Linda Kreter present a global roundtable discussion today about Balance in women's lives. Guests Efrat Sopher (London), Cathy Krafve (TX), Linda Franklin (NYC), Kimberly Rinaldi (LAX), with Sandra in CA and Linda in DC share candor and personal experiences about balance. Aspirational? Seasons of life? How to balance the moments of conflict and how to make personal changes through choice. Join the discussion! www.DynamicWomenTalkRadio.com2017-01-1022 min