Shows
Ladies Like UsIntroducing the Upward SpiralSend us a Text Message.Is it possible to spiral upward?Linda shares her visual model for growth and development. Let's enjoy this ride together!Why it doesn't mean you're not growing, even if you stumble over some of the same issues.How you are living bigger and better if you know how to look What is overcome-able and what doesn't actually need to be overcome (integrate it instead!)In this framework, you can better see how you are stronger, more. grounded, more integrated, and more in mastery of yourself. Let this fr...2023-04-1911 minLadies Like UsNothing is Broken, Nothing is WrongSend us a Text Message.Welcome to Season 3 of Ladies Like Us!1. Intro – Hi it’s me. I'm back to champion my Otherhood people and their life concerns 2. This season is all about finding the deepest level of approval for ourselves. And the Upward Spiral. This is for everyone, not just the Otherhood.3. Kicking off with a talk about self validation.It’s not always clear how our validation pathways get set up. There’s a concept that’s been studied in psychology called the locus of control. It’s tied to our indiv...2023-04-0414 minLadies Like UsGetting into the Arena with Jennifer AnistonSend us a Text Message. "Sometimes having it all is being able to have a relationship with what you didn't get to have and feeling whole anyway. "Unless you live under a rock, you've witnessed Jennifer Aniston poked and prodded with motherhood expectations and speculations for almost 20 years. In a recent article in Allure's final print copy, Jennifer finally addresses her motherhood challenges and discloses how she got into the arena on her own terms. In this episode Linda unpacks her experience of Jennifer's motherhood journey, addresses being part of a...2022-11-1717 minLadies Like UsWho Gets My Stuff When I Die?Send us a Text Message.Let's think an unthinkable thought: What if there's no one to remember me when I die? Remember what I wanted?What if all of my stuff just gets chucked into a dumpster donated to Goodwill, and that's the end of me?Pretty awful thought, right? Let's slow down and look at what we are really desiring and what we are really fearing. In this episode Linda unpacks why we want a legacy. Why we want there to be someone to inherit our ritu...2022-07-2920 minLadies Like UsMama TraumaSend us a Text Message.Linda unpacks a jarring Mother's Day experience from the year before and reflects on what happened since: I had to create a safe distance from last year's Mother’s Day to do this episode. I’ll bet you’re wondering why! As much as I’m a champion of mothering energy and inclusivity in that world, I experienced what I would call a profound separation from that. And now I’m ready to talk about it. You can't always get what you want. But sometimes... you get what you need. Bel...2022-05-1423 minLadies Like UsWatch your Language!Send us a Text Message.How are you talking to yourself when it comes to your goals? Need to do versus want to do carry very different energy. Your body perceives the task, goal, or activity very differently depending on word choice.Should. Need to. Have to. Believe it or not, it can subconsciously alter your energy for a given task or goal. And unless you shift that energy, it's, it's always going to feel like a struggle.Linda unpacks how some of the language we use around our goa...2022-05-0414 minLadies Like UsWe Belong (just like Pat Benatar said)Send us a Text Message. What does belonging mean to you?As a definition, it's an affinity for a place or a situation. It can be a feeling that you can be yourself that you're loved welcomed. That you'd be missed if you were away. It's also a feeling of security and support we feel when there a sense of acceptance, inclusion, and identity for a member of a certain group. It is when an individual can bring their authentic self to the table and feel like themselves. Ladies Like Us was...2022-04-1215 minLadies Like UsLife Purpose for the Skeptical Soul Part 2Send us a Text Message.How do you perceive yourself? REALLY. Is it your resume and property? Your achievements? Life purpose gets uncovered when we sink down a few layers (and float up a few, depending on your perspective) and we download the CV of your soul. Some key points:Wherever your desires (logical, illogical, or inconvenient as they may be) come from, there's a soulful you that is generating them. Some desires might not be for your highest good, but that's not necessarily your soul's faul...2022-03-1618 minLadies Like UsPart 1: Life Purpose for the Skeptical SoulSend us a Text Message.Stop Giving Life Purpose the Side-Eye!Life is happening FOR you, remember? So if life is happening FOR you, what is it happening FOR? A lot of folks get nervous when they hear about life purpose or they hear that term and their eyes might kind of glaze over. I was in that boat too. Here's what I've learned:The quality of questions we ask ourselves, directly impacts how much creativity and creatorship we experience in our lives. What are your experiences awakening you t...2022-02-2522 minLadies Like Us2022 Kickstart! It's all happening FOR you.Send us a Text Message.It's Season 2 of Ladies Like Us!We are kickstarting with one simple concept. What if, instead of life happening TO us, life was happening FOR us? Listen in to learn a beautiful hack that gets you aligned with gratitude, creatorship, personal power, and the language of your SOUL. Happy 2022!2022-01-2212 min